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Free Kindle eBooks | Health & Fitness |

Showing Free eBook 1-30 of 2253
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Rating: 4.00 / 5
1 review

Self-Defense: Self-Defense & Survival Tips: A Common Sense Guide Book For SHTF Prevention (Self-Defense: Survival, SHTF Prepper, Prepping Guide Handbooks 1)

by Neal Martini Lee

★☆★ True Self-Defense & Survival is About Mastering Subconscious Understanding ★☆★
★ ☆ ★ Discover the Open Secret to Self-Defense! ★ ☆ ★
Thankfully, most people go through life without becoming the victim of an assault
or a violent crime. Unfortunately, there are still scores of people who aren’t so lucky.

As the saying goes, an ounce of prevention is better than a pound of cure.

While self-defense is often synonymous with karate and other martial arts,
this introductory booklet explains how the best self-defense is always self-protection.

Of course, we never want to become paranoid freaks, but it’s important for everyone to
subconsciously program preparedness into their minds so self-protec...

Genre: Nonfiction, Politics & Social Sciences, Social Sciences, Health & Fitness, Safety & First Aid
Size: 25 pages
Free eBook download for Kindle from 20 September 2019 onward  

AGE OF POSSIBILITIES: How To Live The Awesome and Extraordinary Life In This Age

by Patrick Paul-Lukpata

We live in a time where everything is possible. The barriers of limitation have been removed by technological advancement and the knowledge of the awareness of the powers inherent in the human mind. Impossibility only exists in the mind of the man/woman who due to ignorance decline to acknowledge the changing times and the creative power of soul within each of us.
You can be anything and can achieve anything you want in life, since whatever you need to that already exist. You do not need to search north, south, east, and west, the resources you need are everywhere. In fact, you are sitting on a multibillion dollar idea this moment. However, you have to let go of everything you think you know- the limiting believes, the fears, your theories of the possible and the impossible. You have...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Exercise & Fitness
Size: 94 pages
Free eBook download for Kindle from 20 September 2019 onward  

Rating: 5.00 / 5
2 reviews

The Happiness Book: A Positive Guide To Happiness!

by Mike Duffy

Everybody on earth wants to be happy. Why do some people succeed at being happy and other people meander through life never achieving happiness on a consistent and sustainable basis? The Merriam-Webster Dictionary defines happiness as “A state of well-being and contentment: joy.” Mike Duffy believes the biggest reason for the difference in outcomes is that successfully happy people are laser-focused and accountable to their goal of being happy. Happiness is a choice. This book helps you develop a personalized happiness plan. Sustainable happiness is a purposeful, dedicated process and not a fleeting event. This book will explain in an easy to understand way, many important components of sustainable happiness including: changing your thought patterns, fulfilling your unique purpose, mak...

Genre: Health & Fitness, Exercise & Fitness, Self-Help & Counselling, Self-Help
Size: 168 pages
Free eBook download for Kindle from 20 September 2019 onward  

Rating: 4.50 / 5
2 reviews

Mediterranean Diet For Beginners: Fast and Easy Mediterranean Diet Cookbook and Home Recipes for Weight Loss with Finished Meal Pictures

by William Watts

...

Genre: Food & Drink, Regional & International, Health & Fitness
Size: Unknown
Free eBook download for Kindle from 20 September 2019 onward  

Rating: 4.00 / 5
1 review

Depression: The Ultimate Guide For Dealing With Depression And People Who Don’t Understand It - NEW BONUS CHAPTER (Anxiety, Depression Cure, Mental Health, Mental Illness, Preventing Depression)

by Christian Harper

Read and Discover All You Need to Know About Depression Including Steps To Prevent and Manage It!
Today only, get this Amazon bestseller for $0.99!. Regularly priced at $4.99.
Read on your PC, Mac, smart phone, tablet or Kindle device.
Have you or do you know somebody who is suffering from Depression? If so then this book is for you! Depression is a serious illness which is still widely misunderstood. The number of people who will experience a mental illness is increasing and it is expected that 1 in 4 people will experience a mental health problem at some point in there life. Some of the most famous and successful people on the planet have or do suffer from depression, it just proves that it can affect anybody.
In this book you will discover ways to tackle depressi...

Genre: Nonfiction, Self-Help & Counselling, Psychology, Health & Fitness, Mental Health, Self-Help
Size: 39 pages
Free eBook download for Kindle from 20 September 2019 onward  

Rating: 3.70 / 5
13 reviews

The Low Cholesterol Diet: 101 Delicious Low Fat Soup, Salad, Main Dish, Breakfast and Dessert Recipes for Better Health and Natural Weight Loss (Healthy Weight Loss Diets Book 4)

by Noel Grey, Alissa

TAKE CONTROL OF YOUR CHOLESTEROL— WITHOUT DRUGS
Discover The Amazing Health Benefits of The Low Cholesterol Diet!
Cutting cholesterol doesn’t mean cutting taste or variety - or spending hours in the kitchen on complicated recipes.
From the author of several bestselling cookbooks, busy mom and fitness enthusiast Alissa Noel Grey, comes a great new collection of delicious heart healthy recipes that will add years to your life and give you a practical eating program to help you see amazing results.
The Low Cholesterol Diet: 101 Delicious Low Fat Soup, Salad, Main Dish, Breakfast and Dessert Recipes for Better Health and Natural Weight Loss is an invaluable and inspirational resource of healthy, whole food, primarily plant-based recipes that will help you balance...

Genre: Food & Drink, Meals, Reference, Regional & International, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 185 pages
Free eBook download for Kindle from 20 September 2019 onward  

Rating: 3.50 / 5
3 reviews

Atomic Habits Stacking: The Power of Tiny Habits to make you healthy, wealthy, happy and successful in five minutes a day.

by Deepesh Dhamija

...

Genre: Nonfiction, Self-Help & Counselling, Psychology, Science & Maths, Behavioural Sciences, Health & Fitness, Recovery
Size: 87 pages
Free eBook download for Kindle from 20 September 2019 onward  

Rating: 3.00 / 5
1 review

Essential Oils for Beginners: The Guide to Get Started with Essential Oils and Aromatherapy, Lose Weight and Boost Metabolism ( Essential Oils, Aromatherapy, Essential Oils for Beginners)

by Kelly White

I wanna personally give you a digital high five! The sole fact that you are reading these words right now, tells me that you are going to invest into one of the most important things in your life... YOU!Simply The Easiest Way To Get Started With Essential Oils“Finally a book on essential oils that is actually true to it’s title and full of quality information” - Sarah Who knew fragrance could be so fascinating and that there were so many! I love the idea of it, but was completely at sea about these essential oils. - MonicaThis is a good introduction to essential oils and very helpful in order to get started. I can now distinguish a carrier oil from other oils and how to benefit from different combinations. It's a great guidebook.Want A Simple And Effective Way To Lose Weight, Relieve...

Genre: Nonfiction, Health & Fitness, Alternative Medicine, Beauty & Fashion
Size: 127 pages
Free eBook download for Kindle from 20 September 2019 onward  

Rating: 4.50 / 5
2 reviews

50 Spiral Slicer Recipes: Cooking classic, paleo and vegetarian dishes the spiralized way - measurements in grams

by Mattis Lundqvist

...

Genre: Food & Drink, Nonfiction, Self-Help & Counselling, Health & Fitness, Exercise & Fitness
Size: 88 pages
Free eBook download for Kindle from 20 September 2019 onward  

Rating: 5.00 / 5
1 review

25 Slow Cooker Recipes: From soups and stews to delicious vegetarian dishes - part 2

by Mattis Lundqvist

...

Genre: Food & Drink, Nonfiction, Self-Help & Counselling, Health & Fitness, Exercise & Fitness
Size: 33 pages
Free eBook download for Kindle from 20 September 2019 onward  

Rating: 4.70 / 5
72 reviews

Keto Bread: The Completed Cookbook with Low Carb, Fat Burning, Weight Loss Recipes, for Paleo, Ketogenic and Gluten-Free Diets

by James Fitt

...

Genre: Health & Fitness
Size: 138 pages
Free eBook download for Kindle from 20 September 2019 onward  

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Rating: 5.00 / 5
5 reviews

A Mindful Way: 21 Articles on how to become more mindful | Mindfulness for beginners

by John Burley

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Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Exercise & Fitness
Size: 122 pages
Free eBook download for Kindle from 20 September 2019 onward  

Rating: 5.00 / 5
3 reviews

Aikido Martial Arts: The Untold Truth About the Art of Aikido

by Jabin Sims

...

Genre: Health & Fitness, Exercise & Fitness, Sport, Individual Sports
Size: 41 pages
Free eBook download for Kindle from 20 September 2019 onward  

Rating: 5.00 / 5
2 reviews

Intermittent Fasting For Women: The guide to live a healthy lifestyle. Through self-cleaning metabolic autophagy process, it will be quick and easy to burn fat, lose weight and slow aging.

by Mely Johnson

...

Genre: Health & Fitness, Diets & Weight Loss
Size: 94 pages
Free eBook download for Kindle from 20 September 2019 onward  

Rating: 2.50 / 5
3 reviews

Clean Eating Cookbook: How I Lost 30 Pounds in 3 Weeks with Clean Food Diet

by Dorothy Enderson

Discover How to Lose 30 Pounds in 3 Weeks with Clean Food Diet
Today only, get this Kindle book for just $0.99. Regularly priced
at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device.

Water, xylitol, modified food starch, cocoa processed with alkali, milk protein concentrate, hydrogenated vegetable oil, salt, sodium alginate, sucralose, acesulfame potassium, artificial flavor, artificial color.
Sounds familiar? A quick Google search will reveal that these are the ingredients for a sugar-free instant chocolate pudding mix. But do you actually have any idea what these food ingredients really are? Are they nutritious? Are they even safe to eat to begin with?
This is the irony of the modern diet. No matter how busy they are, people nowadays...

Genre: Food & Drink, Cooking by Ingredient, Natural Foods, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss, Nutrition, Personal Health
Size: 35 pages
Free eBook download for Kindle from 20 September 2019 onward  

Your Knee Replacement: A Patient's Guide To: Understanding Knee Arthritis, Preparing for Surgery, Maximizing Your Outcome

by Ryan Koonce

...

Genre: Health & Fitness
Size: 174 pages
Free eBook download for Kindle from 20 September 2019 onward  

weight loss: 13 Habits to Begin Weight Loss,How to be Motivated and In Shape (New Habits, frequent habits,diet, weight loss)

by W. Daffa

...

Genre: Health & Fitness, Diets & Weight Loss
Size: 17 pages
Free eBook download for Kindle from 20 September 2019 onward  

The Power of Your Subconsciousness Mind

by madhan kumar

...

Genre: Health & Fitness, Personal Health
Size: 158 pages
Free eBook download for Kindle from 20 September 2019 onward  

Rating: 4.90 / 5
89 reviews

52 Weeks of Gratitude Journal

by Kim Richardson

Learning to practice and live in gratitude can bring you bounds of abundance in all areas of your life. The more you exercise your gratitude muscle the more natural it will become to just BE in gratitude in each moment of your life. Practice more gratitude and you will continue to have more things to be grateful for! 52 Weeks of Gratitude Journal is a unique gratitude journal. Each week there is a story of gratitude to help inspire you to have gratitude get into feeling gratitude. Following the story is a coloring page. Then, you will be able to use the following pages to journal about what you have been grateful for during the week. When you consistently practice gratitude for 52 weeks, you will create a new way of life full of abundance and joy!Compiled by Kim RichardsonForeword by Su...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness
Size: 316 pages
Free eBook download for Kindle from 20 September 2019 onward  

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Rating: 5.00 / 5
5 reviews

Reverse Cavities: A Beginner's Step-by-Step Guide on How to Naturally Reverse Cavities

by mindplusfood Publishing

A Concise and No-Fluff Guide How to Reverse CavitiesGet this Kindle Book for just $2.99. Regularly priced at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device.Almost everyone has had a tooth filled or extracted due to a cavity. Tooth decay is a common condition, not only among children but also among adults. This oral condition is so prevalent that it is considered as the nation’s top chronic disease. Further, tooth decay is even more prevalent than asthma. Cavity prevalence is surprising considering that tooth decay is preventable. If you look at the numbers, the pervasiveness of dental cavities becomes even more startling.In a study (2011-2012) done by the National Institute for Health, together with the Center for Disease and Prevention reports that 91% of adults with ...

Genre: Nonfiction, Health & Fitness
Size: Unknown
Free eBook download for Kindle from 20 September 2019 onward  

Rating: 4.30 / 5
9 reviews

BREAKUP to MAKEUP: How to Get Your "Ex" Back: Dating & Relationship Advice for Women (FOR WOMEN ONLY Book 4)

by Lanie Stevens

Unique, powerful meditations "FOR WOMEN ONLY" designed to CHANGE YOUR LIFE available ONLY on my website: http://laniestevensauthor.comI have been counseling women for over 20 years and almost all of them desired to get their "ex" back. Unfortunately, they made critical mistakes that often times prevented that from happening. Don't let that happen to you! Change the outcome of your breakup today with helpful and insightful advice from an expert in the field of relationships.Although you want him back you also want the relationship to be all it can be and not return to the same dysfunctional relationship it was in the past. My books are written to empower women and if you have read my first three BEST SELLING BOOKS in the "FOR WOMEN ONLY" series you will already be using my powerful "se...

Genre: Nonfiction, Parenting & Families, Family Relationships, Politics & Social Sciences, Social Sciences, Health & Fitness, Sex
Size: 107 pages
Free eBook download for Kindle from 20 September 2019 onward  

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Rating: 4.60 / 5
5 reviews

Business: Start-Up: 31 Steps to Start a Business: From Finding Your Passion to Going Out There to Do It, This Ultimate Guide Will Help You Figure Out the Steps to Build Your Own Business and Future

by Philip Vang

You're About to Discover How Easy It Is to Build Your Own Business!

Find your passion and develop a business you will enjoy!

In 31 Steps to Start a Business, you will learn how to evaluate yourself to find your passions and the business opportunities within. This will then lead into building the idea and setting your own business up to support the life you want to live so you have freedom to do what you want!

Here Is A Preview Of What You'll Learn When You Download 31 Steps to Start a Business Today:

Evaluating YourselfIdentifying Your PassionEstablishing Your GoalDevising Your Business PlanChoosing Your Business StructureRecognizing Your Target MarketCalculating the CostsFixing Your BudgetGathering Your ResourcesObtaining a Place of Work...

Genre: Business & Finance, Small Business & Entrepreneurship, Nonfiction, Self-Help & Counselling, Health & Fitness, Mental Health
Size: 43 pages
Free eBook download for Kindle from 20 September 2019 onward  

Rating: 4.70 / 5
4 reviews

Natural Facial Cosmetics and Flower Pollen Mask for Skin Resurfacing (Effective Ways to Healthy Life): Beauty and Natural Skin Care, Homemade Cosmetics, Natural Beauty Recipes

by Martha Rowe

"The condition of your skin depends on the food and vitamins consumed by you, but that is not enough because your skin should be ‘fed’ from outside. And here, again, the Nature will be your helper number one. It has already created wonderful things, which help us to stay healthy and young. You just need to listen to its advice."Today only, get this Kindle book for just $2.99. Regularly priced at $5.99.Read on your PC, Mac, smart phone, tablet or Kindle device.In the nowadays realities, most women sooner or later realize the fact that homemade cosmetic products are the most optimal and the most efficient solution for maintaining the external attractiveness of their face. The ingredients for their preparation are always available, and few women know how much their skin might gain from us...

Genre: Nonfiction, Health & Fitness, Beauty & Fashion, Personal Health
Size: 156 pages
Free eBook download for Kindle from 20 September 2019 onward  

Rating: 5.00 / 5
2 reviews

A Caregiver's Journal: A Young Spouse's Personal Journal While Caring for Her Husband With ALS

by Victoria Dunstone

...

Genre: Biography & True Accounts, Memoirs, Nonfiction, Health & Fitness, Disorders & Diseases
Size: 98 pages
Free eBook download for Kindle from 20 September 2019 onward  

Rating: 5.00 / 5
1 review

Show me the way to go home

by Emer Ní Chorra

...

Genre: Fiction, Nonfiction, Self-Help & Counselling, Psychology, Health & Fitness, Mental Health, Poetry, Drama & Criticism
Size: 73 pages
Free eBook download for Kindle from 20 September 2019 onward  

Rating: 4.00 / 5
1 review

The Healthy Living Cookbook 2 Box Collection Set: Paleo Diet And Delicious Fruit Smoothies For Weight Loss

by Cheryl Leonard

This collection 2 Box Set includes my individual books, Paleo Diet 7 Day Meal Plan And Recipes Cookbook, and Fruit Smoothies Sensations Healthy Weight Loss Recipes. They promote nutritious and healthy living tips for weight loss and energy. The Paleo Diet 7 Day Meal Plan And Recipes Cookbook, describes the Paleo Diet Basics, benefits,and a sample 7 day meal plan , with a total of 25 recipes, including breakfasts, lunches, dinners, snacks, and desserts. In Fruit Smoothies Sensations Healthy Weight Loss Recipes, are detailed smoothie preparation tips, and it contains a total of 50 recipes for breakfast smoothies, fruit smoothies, green smoothies, low carb smoothies, protein and vegan smoothies.

Non Illustrative Texts...

Genre: Food & Drink, Drinks & Beverages, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 91 pages
Free eBook download for Kindle from 20 September 2019 onward  

Words of Wisdom, Encouragement, and Inspiration: Bring Happiness into Your Life

by Calvin K. Lee

This is my 3rd book published, and I'm very happy the first 2 books were downloaded more than 130 times in 3 days.
Everyone needs encouragement on a daily basis. Especially if you're facing challenging times, it's important to speak words of wisdom, encouragement, and inspiration. Speak them to yourself and to those around you, and the words will comfort you as you wait for better days which are to come. This book contains such words of wisdom, encouragement, and inspiration....

Genre: Nonfiction, Self-Help & Counselling, Psychology, Health & Fitness, Exercise & Fitness, Mental Health
Size: 18 pages
Free eBook download for Kindle from 20 September 2019 onward  

HOW TO GET OUT OF DEBT: Simple Techniques Debt Management Financially Free Anyone Can Do It (Getting Out Of Debt, Debt Consolidation, Credit Counselling, ... Financial Freedom, Financially Free)

by Calvin K. Lee

Are you in debt?
Have you tried many times to get out of debt but nothing is working?

Getting Out of Debt is possible for you
- No matter how many times you've failed in the past, getting out of debt is possible for you.
- This book provides you with simple debt management techniques so you can become financially free.
-Anyone can do it including you.

Change your thinking, change your life
- In this book I discuss changing your mindset to one of financial freedom.
- Before you can get out of debt, you must change your way of thinking.
- Once you change your way of thinking, you're well on your way to getting out of debt and becoming financially free forever.

Simple Techniques
- All you have to do i...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Recovery
Size: 239 pages
Free eBook download for Kindle from 20 September 2019 onward  

Be You: The Art of Embracing Imperfections

by Samantha Westwood

Discover your true self, embrace your imperfections, and remain authentic in your daily life! This is what this book is all about. Download FREE with Kindle Unlimited! Authenticity can mean so many things to so many different people, but it’s something we all need, otherwise we may feel phony or fake. Discover what living authentically might mean, and how it is linked to our environment. We also deconstructed authenticity into its fundamental elements, broke it down to its essence, and began making a plan toward truly understanding authenticity and what it means to be genuinely authentic.How can we accept ourselves as we are and embrace our imperfections? There are several things we can do to embrace our imperfect self including:•Living with a fully opened heart •Being courageous an...

Genre: Nonfiction, Religion & Spirituality, Spirituality, Self-Help & Counselling, Health & Fitness, Exercise & Fitness, Self-Help
Size: 93 pages
Free eBook download for Kindle from 20 September 2019 onward  

Rating: 4.70 / 5
4 reviews

EMPATH: A Self-Discovery Journey for Highly Sensitive People to Gain Control over Emotions, overcome Negative Mindsets and develop Self-Confidence

by David Larson

Do you experience countless emotions and feelings throughout the day? Are you tired of constantly dealing with such emotional overload?If you want to discover how to get full control over your feelings and to leverage the power of your emotions, then EMPATH: a self-discovery journey for highly sensitive people to gain control over emotions, overcome negative mindsets and develop self-confidence will help you find your true self and to focus on your true needs.If you have always been attuned to other people's emotions and feelings, you will be likely to find out that you are an empath and you have been blessed with this special power. Keep in mind that empathy can be extremely powerful: it provides you the unique ability to truly and deeply understand people, and to help them. However, this...

Genre: Self-Help & Counselling, Health & Fitness, Mental Health
Size: 67 pages
Free eBook download for Kindle from 19 September 2019 onward  

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