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Free Kindle eBooks | Health & Fitness |

Showing Free eBook 1-30 of 762
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Rating: 5.00 / 5
1 review

Expecting: A Brief History of Pregnancy Advice (Chicago Shorts)

by Marika Seigel

As long as there have been pregnancies, there have been suggestions for how best to bring a child into the world: from tips for homeopathic care and natural childbirth to the circulation of old wives’ tales, those who deliver advice to pregnant women are often influenced as much by their own agendas as what is best, or most comfortable, for a new mother. In Expecting, Marika Seigel, author of The Rhetoric of Pregnancy, provides a list of recommended reading and considers the history of pregnancy advice. Opening with her own birthing histories and careful explanation of how she first became interested in the topic, Seigel then casts a skeptical eye over the pregnancy guides that have circulated from the Enlightenment to the present day. Encouraging women to remain empowered when they are ...

Genre: Nonfiction, Health & Fitness, Personal Health
Size: 40 pages
Free eBook download for Kindle from 24 September 2018 onward  

Rating: 2.00 / 5
1 review

The Book of Lies: Misinformation for the simple minded

by Daniel Bryant

This book is a parody and is not meant to reflect my real worldview or beliefs about life. It is not meant to be taken seriously. However, I do hope it serves to make people think about the way we just take what we are taught for granted, as if it is always the truth, which, often, it is not. ...

Genre: Nonfiction, Politics & Social Sciences, Philosophy, Self-Help & Counselling, Health & Fitness, Exercise & Fitness
Size: Unknown
Free eBook download for Kindle from 24 September 2018 onward  

Oh Come, Oh Come, Immanuel:: A Twenty Day Advent Devotional on the Names of Jesus

by Brianna George

The Names of Jesus are Powerful! There are over 100 names Jesus is given throughout the Scriptures. Each name represents a facet of his character. As Christmas comes upon us we explore twenty of those names as they have to do with this celebratory season. ...

Genre: Nonfiction, Religion & Spirituality, Self-Help & Counselling, Health & Fitness, Exercise & Fitness
Size: Unknown
Free eBook download for Kindle from 24 September 2018 onward  

Free Positive Affirmations

by Keith Johnson

...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Exercise & Fitness
Size: 7 pages
Free eBook download for Kindle from 24 September 2018 onward  

Rating: 5.00 / 5
1 review

IT in everyday life

by The Open University

This 4-hour free course was a sequel to ICTs in everyday life. It gave an understanding of the communication technologies that now dominate our lives....

Genre: Nonfiction, Health & Fitness, Mental Health
Size: 30 pages
Free eBook download for Kindle from 24 September 2018 onward  

Rating: 4.50 / 5
756 reviews

Helpless: A True Short Story

by Rosie Lewis

A dramatic short story from debut author and foster carer Rosie Lewis.A digital-exclusive short story from Rosie Lewis, plus a sneak peek chapter from Rosies highly anticipated debut memoir, Trapped.Baby Sarah is born to a crack-addicted mother on a freezing cold night in December. Rosie is woken a few short hours later, at 1am, and taken to the maternity unit by police escort to collect the infant and take her to a place of safety.But it soon becomes clear that Sarah is suffering from severe withdrawal symptoms. Knowing that separation is inevitable, Rosie tries to maintain a professional distance but thats easier said than done.
...

Genre: Biography & True Accounts, Memoirs, Specific Groups, Nonfiction, Parenting & Families, Adoption, Self-Help & Counselling, Health & Fitness, Recovery, Self-Help
Size: 26 pages
Free eBook download for Kindle from 24 September 2018 onward  

Rating: 5.00 / 5
4 reviews

Moving On... From Victim to Survivor

by Gillian Jackson

If you, or someone you know, has been subjected to sexual abuse in childhood then this book is for you. It has an easy to read format and is presented in a simple way, cutting through jargon to offer down to earth help and support.

Moving On From Victim to Survivor has been born out of the author’s personal experiences. It offers positive help and practical ideas for dealing with the trauma brought about by an abusive childhood. The text is purposely short with chapters which can, if desired, be dipped into rather than read from cover to cover. It is a guide to the journey of regaining your self-respect and love of life, in order to live your life as a whole person and finally shake off the shadows of the past....

Genre: Nonfiction, Parenting & Families, Self-Help & Counselling, Health & Fitness, Mental Health
Size: 54 pages
Free eBook download for Kindle from 24 September 2018 onward  

Rating: 4.00 / 5
2 reviews

Complete 30 days meal plan: Meal planning ideas including weight loss resources and weight loss recipes

by Ana Vizir

Nutrition plays a very important part in developing and maintaining a healthy body.
A healthy diet should never be on the second place in favor of quick meals and junk food which are so specific in the modern’s human life.
A huge benefit from a healthy diet is reducing considerably the risk of getting diseases with the help of a meal plan to lose weight.
Behind an active and happy lifestyle, there is always a healthy mind and of course a healthy body. The first step you should take for a balanced diet is setting a low calorie meal plan for each day of the week for a healthy weight loss.
This will get you to respect the meals hours which should be every day the same.
...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss, Nutrition
Size: 98 pages
Free eBook download for Kindle from 24 September 2018 onward  

Rating: 4.00 / 5
1 review

Evolution through natural selection

by The Open University

This 4-hour free course described the theory of evolution by natural selection as proposed by Darwin in his 1859 book, On the Origin of Species....

Genre: Nonfiction, Health & Fitness, Mental Health
Size: 28 pages
Free eBook download for Kindle from 24 September 2018 onward  

Rating: 3.90 / 5
9 reviews

Happiness Step By Step: The most practical how-to guide to more happiness in your everyday life, and… the most unusual easy running guide

by Usual Oddman

Give the book, the recipe a chance!

What I am sharing with you in this book – helps. It will help you to find happiness in your life, to become even happier if you are happy already.

The book is relatively short and easy to read – I wanted to make the book complete, so, what is described works on many levels – from a deep realization of contentment, joy as in happiness which is truly hard to describe in words, to more practical, down to earth levels: self-esteem, self-confidence, higher level of energy for daily tasks, better concentration, more positive outlook, etc.

Yes, I know these are very bold statements. And yes, of course, there would be exceptions. But for most of us what you are about to read will work.

It’s a relativ...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Exercise & Fitness, Self-Help, Sport, Individual Sports
Size: 39 pages
Free eBook download for Kindle from 24 September 2018 onward  

Coordination Abilities in Volleyball

by Šimonek, Jaromír

...

Genre: Business & Finance, Economics, Finance, Nonfiction, Education & Reference, Education, Health & Fitness, Exercise & Fitness, Sport, Miscellaneous
Size: 80 pages
Free eBook download for Kindle from 24 September 2018 onward  

Only You Will Ever Know

by Christopher Powell

A search for understanding within the universe entire and the breadth and depth of her love......

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Exercise & Fitness
Size: 184 pages
Free eBook download for Kindle from 24 September 2018 onward  

Rating: 3.70 / 5
380 reviews

Wrong Place (DI Sally Parker Thriller Book 1)

by M A Comley

...

Genre: Arts & Photography, Dance, Fashion, Film & Video, Music, Photography, Pop Culture, Television, Biography & True Accounts, Arts & Literature, Ethnic, Historical, Leaders & Notable People, Memoirs, Professionals & Academics, Reference & Collections, Travel, Business & Finance, Business Life, Economics, Finance, Investing, Marketing & Sales, Personal Finance, Reference, Small Business & Entrepreneurship, Children's eBooks, Arts, Music & Photography, Computers & Internet, Religion & Spirituality, Science, Nature & How It Works, Sport & Outdo
Size: 181 pages
Free eBook download for Kindle from 24 September 2018 onward  

Rating: 1.00 / 5
1 review

How To Flirt With Women - The Secret Flirting "Codes" That Make Her Beg To Be With You

by Matthew Flynn

How to Get Women to Flirt With You! The Secret Language of Flirting that Most Men Never DecipherHow to Get Women to Flirt With you all Night and Think That Your Flirting with Them!Deciphering the secret language of flirting that most men never think to try, which will let you meet the most attractive and willing women.Learn to speak their language with this Rosetta stone of a book, revealing all the details:* Grasp the language of flirting that most men never understand!* Gain the ability to captivate her and have her hang on every word, and it doesnt matter what you talk about.* Have the ability to have her start the conversation, never having to worry about an awkward opening line again.* Learn to present the 10 things that all women are looking for.* The secrets to get women to wingman...

Genre: Nonfiction, Parenting & Families, Self-Help & Counselling, Health & Fitness, Relationships, Sex
Size: 30 pages
Free eBook download for Kindle from 24 September 2018 onward  

Optimize Your Powerful Subconscious Mind & Unlock the Good Life

by Filip Dedi and Petar Vojvodić

...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Exercise & Fitness
Size: 91 pages
Free eBook download for Kindle from 24 September 2018 onward  

Rating: 5.00 / 5
2 reviews

50 Things to Know About Natural Green Cleaning in Your Home: How to Make And Use Natural Cleaners (50 Things to Know Healthy Living Series Book 3)

by Marisa Tolsma and 50 Things To Know

Does the growing toxicity of the environment concern you?
Do you want to cut down on the toxic load in your home and around your family?
Have you ever wanted to make your own household cleaning products, but weren’t sure where to start?

If you answered yes to any of these questions then this book is for you...

50 Things to Know About Natural Green Cleaning in Your Home: How to Make And Use Natural Cleaners by Marisa Tolsma offers an easy to follow approach to making and using your own natural, non-toxic cleaning products. Most books on eco-friendly cleaning recommend that you buy expensive, store-bought natural cleaning products. Although there's nothing wrong with that, you can save money and keep yourself and your family safe from toxic chemica...

Genre: Home & Garden, How-to & Home Improvements, Nonfiction, Health & Fitness, Personal Health
Size: 56 pages
Free eBook download for Kindle from 24 September 2018 onward  

Rating: 5.00 / 5
1 review

Hacking The Physical Fitness Test (PFT) For Law Enforcement: Tips And Tricks To Help Anyone Crush Common Law Enforcement Fitness Standards

by Tommy O'Brien

...

Genre: Nonfiction, Health & Fitness, Exercise & Fitness
Size: 3.33 mb
Free eBook download for Kindle from 24 September 2018 onward  

Rating: 5.00 / 5
1 review

You Are Two: How to Transform into the Best Version of Yourself: Volume 2

by Desmond van der Hoff

...

Genre: Nonfiction, Health & Fitness, Exercise & Fitness, Self-Help & Counselling, Self-Help
Size: 38 pages
Free eBook download for Kindle from 24 September 2018 onward  

Rating: 1.00 / 5
1 review

How to Survive Depression: Book #1 in How to Survive Series

by Stephanie Anne Allen

...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Mental Health, Self-Help
Size: 21 pages
Free eBook download for Kindle from 24 September 2018 onward  

Rating: 4.60 / 5
17 reviews

Super Shoulders: Fired Up Body Series - Vol 4: Fired Up Body

by Paul Martin and William O'Brien

Fired Up Body Series - Vol 4 - Super Shoulders.
Paul Martin & William O'Brien have over 27 years experience in health & fitness and finally decided to open their vast array of knowledge to the public again. After many years of people asking the same questions, a collection of tried and tested exercises and methods are now available.
*William O'Brien MSc, PGCert, BSc(Hons), CertNatSci
Bodybuilding and health & fitness expert, international author and writer of numerous articles
Competitive bodybuilder 1993-1994
Latham's West Coast Championships – Intermediates 2nd place 1993
Latham's UK Championships Men's 80k – 4th place 1994...

Genre: Nonfiction, Health & Fitness, Exercise & Fitness, Personal Health, Sport, Individual Sports, Training
Size: 29 pages
Free eBook download for Kindle from 24 September 2018 onward  

Rating: 4.60 / 5
15 reviews

Yoga for Women: 14-Day Beginner’s Guide to Yoga for Weight Loss, Stress Relief & Living Longer! (BONUS: 100 Yoga Poses with Instructions)

by Amy Jenkins

Want to learn how to do yoga like a pro? Read this book and begin living a healthy life today!FREE BONUS INCLUDED: If you download this book, you will get a FREE DOWNLOAD of a best selling book from Amy Jenkins, How To Be Happy - Real Ways You Can Achieve True Success & Happiness In Your Life!From the best-selling author, Amy Jenkins, comes Yoga for Women: 14-Day Beginner’s Guide to Yoga for Weight Loss, Stress Relief & Living Longer! (BONUS: 100 Yoga Poses with Instructions). This book will help you begin improving your body and health through the benefits of yoga!If you're a woman who is ready to start living a stress-free life...If you hate feeling tired, anxious or lethargic every day...Or if you just want a healthy mind and fit, toned body...THEN THIS BOOK IS FOR YOU!This book provi...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Alternative Medicine, Exercise & Fitness
Size: 173 pages
Free eBook download for Kindle from 24 September 2018 onward  

Rating: 4.40 / 5
13 reviews

Prepare Now-Survive Now: A Common Sense Guide For Basic Preparation and Survival

by Bob Mayer

Written by a former member of Special Operations and NY Times Bestselling author, this is a handy guide to preparing for possible emergencies and basic survival information. Information includes:Key Information Everyone In Your Household Must KnowThe First Five Things to Do in an EmergencyFirst Aid: BreathingFirst Aid: BleedingFirst Aid: Free AppsWaterA Basic Grab-n-Go BagHigh Likelihood Specific Emergencies (power outage, fire, tornado, hurricane, heat wave, earthquake, flood)ConclusionAppendix A: SURVIVAL acronymAppendix B: Free downloadable appsAppendix C: Items mentioned with linksAppendix D: Links to free Powerpoint Survival SlideshowsAppendix E: All checklists...

Genre: Nonfiction, Health & Fitness, Safety & First Aid, Sport
Size: 105 pages
Free eBook download for Kindle from 24 September 2018 onward  

Rating: 4.70 / 5
5 reviews

A Grandmother's Legacy: 365 Notes to Live By

by Buffy Andrews

A devotional collection of 365 inspirational notes inspired by the fiction book Ella’s Rain by Buffy Andrews. These are notes written by Grandma D to her granddaughter Ella, to be shared in the year after her passing. Slowly, these notes help Ella learn to live and love again.

We are publishing these notes separately, as we hope Grandma D’s legacy will inspire many with her wise words, and sage advice.

Don’t forget to check out Ella’s Rain, releasing in February 2015. You’ll find an excerpt in the back....

Genre: Nonfiction, Religion & Spirituality, Spirituality, Self-Help & Counselling, Health & Fitness, Exercise & Fitness
Size: 175 pages
Free eBook download for Kindle from 24 September 2018 onward  

Rating: 4.60 / 5
5 reviews

The Struggle Makes The Man: Manhood For The Millennial Man

by Pixley Arbuckle

...

Genre: Self-Help & Counselling, Health & Fitness, Exercise & Fitness, Self-Help
Size: 97 pages
Free eBook download for Kindle from 24 September 2018 onward  

Rating: 4.50 / 5
5 reviews

Paleo Smoothies for Weight Loss: Healthy Smoothie Recipes Book with Over 60 Nutritious Paleo Fruit, Vegetable, Protein and Dairy Free Smoothies (Paleo ... Lunch, Dinner & Desserts Recipe Book 13)

by Jane Burton

Paleo Smoothies Recipe Book: Smoothies are not only a quick and easy way to eat a nutritious meal when you are busy, but they are also a tasty, refreshing drink. If you follow the Paleo diet, these healthy smoothie recipes will fit right into your lifestyle.

We love making smoothies at our house because they are so flexible with ingredients. They can also save you money if you buy fruits or vegetables on special at the supermarket, or if you have an abundance from your own garden. Of course when people are on their way to work or kids are off to school, smoothies are the perfect quick to prepare choice. Paleo smoothies don't differ all that much from regular fruit or vegetable smoothies, but they probably differ the most when it comes to their dairy content. These Paleo smooth...

Genre: Food & Drink, Drinks & Beverages, Nonfiction, Health & Fitness, Diets & Weight Loss, Nutrition
Size: 88 pages
Free eBook download for Kindle from 24 September 2018 onward  

Rating: 5.00 / 5
2 reviews

Meditation for absolute beginners: Guided Meditation for Overcoming Stress and Anxiety, Manifesting Success and Healing, Boosting Immunity, Improving Performance ... Happiness and Peace (Yoga books Bo

by Oliver Crawford

Discover for yourself the priceless benefit of meditation
Today only, get this Kindle book for just $0.99. Regularly priced
at $2.99. Read on your PC, Mac, smart phone, tablet or Kindle device.

Meditation is a wonderful journey to the world within. It is a blissful activity that has the potential to bring enormous positive changes in our life. This book is for those who are eager to have a good understanding of meditation and learn meditation in the easiest way possible. Meditations included in this book were carefully selected and arranged sequentially from very simple breathing exercises to more advanced practices. Therefore, it is recommended not to skip any chapter. Meditations from ancient to modern were included in this book, to familiarise the readers with...

Genre: Nonfiction, Religion & Spirituality, New Age, Health & Fitness, Exercise & Fitness
Size: 25 pages
Free eBook download for Kindle from 24 September 2018 onward  

Rating: 4.40 / 5
4 reviews

Organic Body Butter Made Easy: Nourish, Hydrate and Heal with Luxurious Homemade Body Butter Recipes

by Karina Wilde

TIRED OF DRY, ITCHY SKIN??? INSTANTLY NOURISH, HYDRATE AND HEAL YOUR SKIN WITH THESE EASY DO-IT-YOURSELF ORGANIC BODY BUTTER RECIPES

Dry winters, hot and humid summers, poor diets, and stress contribute to a lifetime of wrinkles as well as dry, itchy skin that lacks luster and elasticity. And with the billion-dollar beauty industry producing chemical-laden products with preservatives and cancer-causing ingredients, it’s hard to know where to turn to create healthy and vibrant skin. Well look no further!

You can truly do-it-yourself and create homemade organic body butters that will renew and rejuvenate your skin. All the ingredients in this recipe book are completely organic and fortified to create a better, more healthy you. Learn the science behind your skin,...

Genre: Home & Garden, Crafts & Hobbies, How-to & Home Improvements, Nonfiction, Health & Fitness, Beauty & Fashion, Disorders & Diseases
Size: Unknown
Free eBook download for Kindle from 24 September 2018 onward  

Rating: 4.10 / 5
7 reviews

Yoga for Absolute Beginners: Poses for Relaxations, Stress Reduction, Weight Loss, Improve Flexibility and Muscle Strength, Yoga for Absolute Beginners, ... Pranayama, relaxation, (Yoga books Book 1)

by Oliver Crawford

Discover for yourself the priceless benefit of yoga
Today only, get this Kindle book for just $0.99. Regularly priced at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device.

This book was designed for those who have no prior experience of doing yoga. The postures included in this book aimed for the absolute beginners. Apart from the clear instruction for each posture, yoga breathing or pranayama techniques were applied with each exercise so that the benefits are multiplied. Asanas (Postures) were designed maintaining Astanga Vinyasa (Sequential yoga postures combined with Hatha yoga and Pranayama).

Here Is A Preview Of What You'll Learn...
A BRIEF INTRODUCTION TO YOGA
ATTAINING FLEXIBILITY
STRONGER MUSCLES AND PERFECT WEIG...

Genre: Nonfiction, Religion & Spirituality, New Age, Health & Fitness, Exercise & Fitness
Size: 26 pages
Free eBook download for Kindle from 24 September 2018 onward  

Rating: 4.50 / 5
2 reviews

No Desire to Drink: Stop the Routine of Excessive Drinking

by Peter Claylan

...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Recovery
Size: 96 pages
Free eBook download for Kindle from 24 September 2018 onward  

Rating: 5.00 / 5
1 review

Make Your Own Essential Oils from Raw Plants: Using Oils & Herbs for Optimum Health

by Amber Richards

Product Description for How To Make Your Own Essential Oils From Raw Plants Using Oils & Herbs For Optimum Health


Learn about the health benefits that using essential oils can provide you and your family. By making own from the raw plants and herbs nearby, you can save money, and ensure that your oils are fresh. Discover unique recipes and blends to address a variety of health concerns naturally.

Essential oils, volatile oils, or ethereal oils are concentrated liquids that contain a combination of plant chemicals that are valuable for many uses, which you'll learn more about. They can be utilized for the production of perfumes, soaps, cosmetics, and many other products.

They also have their place in medicine. Throughout history essential o...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Alternative Medicine
Size: 113 pages
Free eBook download for Kindle from 24 September 2018 onward  

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