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Free Kindle eBooks | Health & Fitness |

Showing Free eBook 1-30 of 2965
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Rating: 5.00 / 5
5 reviews

Quitting Smoking: 10 Foolproof and Natural Ways to Quit Smoking

by Henry Lee

A Concise and No-Fluff Guide on Ending Your Smoking Addiction
Get this Kindle Book for just $2.99. Regularly priced at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device.

Smoking brings nothing but trouble. You are not the only one who gets affected when you smoke, your loved ones and the people around you could suffer too. Smoking can also greatly affect the environment. Quitting now can help a lot in bringing improvement to your health and that of your family. One less smoker means less pollutant in the air.

Therapy is good, but it can be costly. In Quit Smoking: 10 Foolproof and Natural Ways to Quit Smoking, Crush Your Smoking Addiction you will learn how to quit smoking the natural way and why you need to try the suggested ways that ca...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Exercise & Fitness, Recovery
Size: 30 pages
Free eBook download for Kindle from 26 February 2020 onward  

Rating: 4.50 / 5
5 reviews

DIY Body Butter: A Step-by-Step Guide to Creating Deep Moisturizers: Learn to Make Your Own Body Butters (Tanzi Beauty Book 5)

by Tanzi Beauty

Dry skin, skin that is unbalanced, bumpy, cracked and callous- what could be worse?

Whatever ails you and your skin, a nice tailor-made body butter can help.

Even if you seem to have skin that's too oil, or maybe you need to clear up acne and cellulite- Body Butter isn't just about moisturizing. It's about giving you the sort of flawless, easy-to-care-for complexion that you deserve.

No one knows your skin better than you. The purpose of this book is to show just how easy it is to make your own Body Butter that is natural, healthy, and incredibly effective.

Why Body Butter? This is the “intense treatment” version of lotion. It's smooth, creamy and very potent. If you want a drastic change this is where you start....

Genre: Nonfiction, Health & Fitness, Beauty & Fashion, Personal Health
Size: 52 pages
Free eBook download for Kindle from 26 February 2020 onward  

Rating: 4.40 / 5
4 reviews

Best Vegetarian and Vegan Asian Recipes from Mama Li's Kitchen

by Sarah Spencer

Prepare delicious vegetarian and vegan meals inspired from Mama Li’s best recipes! From Mama Li’s Kitchen to yours.

The beauty of Chinese cuisine lies in its simplicity. With a few ingredients rightfully chosen and flavorful spices, you can create the most amazing fresh meals in no time. You don’t need to be an exceptional cook or have an immense pantry to enjoy your favorite vegetarian or vegan Asian dishes fresh from your own kitchen.

It has become a tradition in our family to cook like Mama Li. In this book, you will find a collection of her best Asian vegetarian recipes from her restaurant.

Mama Li showed me everything I know about cooking Asian foods. One of the warmest memories I have from Mama Li was the patience she showed toward me wh...

Genre: Food & Drink, Regional & International, Vegetables & Vegetarian, Nonfiction, Health & Fitness, Alternative Medicine, Diets & Weight Loss, Nutrition, Travel, Asia
Size: 120 pages
Free eBook download for Kindle from 26 February 2020 onward  

Rating: 5.00 / 5
1 review

Pain Relief Remedies: TOP 25 Natural Recipes With Essential Oils And Herbs To Relief Your Pain Instantly

by Gwendoline Jennings

...

Genre: Professional & Technical, Medicine, Nonfiction, Science & Maths, Health & Fitness, Alternative Medicine, Disorders & Diseases
Size: 89 pages
Free eBook download for Kindle from 26 February 2020 onward  

Rating: 4.10 / 5
4 reviews

How to Gain Muscle Mass: An Essential Diet and Exercise Guide to Building Muscle Mass Fast for Greater Strength and a Better Body

by Kirk Bentley

If you're motivated to build muscle mass for improved strength and a better-looking body, then this book is for you!
Read on your PC, Mac, smart phone, tablet, or Kindle device.

Once you've made the decision and commitment to start the appropriate exercise regime for building muscle mass, you actually have a great chance of succeeding. While the health benefits of maintaining a good physical training routine are essentially what you should be aiming for, the truth is many people are motivated more by how their training affects their appearance rather than how it makes them feel. The good news is that - no matter the motivating factor - once you’ve managed to build and chisel out your ideal body, the associated health benefits will kick in as an inevitable part of the p...

Genre: Nonfiction, Health & Fitness, Personal Health, Sport, Training
Size: 27 pages
Free eBook download for Kindle from 26 February 2020 onward  

Rating: 4.00 / 5
6 reviews

A-Z Guide How to Make Bath Bombs: The Easy Guide on Masterfully creating beautiful bath bombs

by Lisa Bond

Bath bombs are compact little balls that bubble and fizz when they're tossed into a tub full of water. As they bubble, they release the contents of the bath bomb into the tub, filling it with the vegetable oils, butters, salts and essential oils contained inside. They look like they're difficult to make, but once you get the hang of it, bath bombs are actually fairly easy to put together. That doesn't stop manufacturers from charging a premium for them, as they can cost a small fortune in the store, with some companies charging as much as $10 to $15 per bath bomb. When you make them at home, you can get the cost down to a buck or two per bath bomb. There are only 6 ingredients that go into making a basic bath bomb: Baking soda.Citric acid.  Corn starch. Epsom salts. Vegetable oil. Water ...

Genre: Home & Garden, Crafts & Hobbies, Nonfiction, Health & Fitness, Alternative Medicine
Size: 61 pages
Free eBook download for Kindle from 26 February 2020 onward  

Rating: 4.00 / 5
4 reviews

Essentials Oils & Soapmaking: Essential Oils & Soapmaking Boxset - Essential Oils & Aromatherapy For Beginners + Essential Oils & Body Care + Making Soap ... Making Recipes (DIY Beauty

by Leanna Lockhart

SPECIAL DISCOUNT PRICING: $0.99!!! Regularly priced: $6.99 $7.99. Get these 3 Amazing #1 Amazon Best-Selling Books - Great Deal! You can read on your PC, Mac, smart phone, tablet or Kindle device.

FREE GIFT!!: Don't forget to download your Free Gift, just my way of saying "thank you.

The Ultimate Essential Oil & Soap Making Boxset - Essential Oils & Aromatherapy For Beginners + Essential Oils & Body Care + Making Soap At Home & 35 DIY Soap Making Recipes. All 4 Books for One Very LOW Price.

Click the Orange “Buy Now with 1-Click” Button on Your Screen and Start Reading Instantly....

Genre: Home & Garden, How-to & Home Improvements, Professional & Technical, Medicine, Nonfiction, Science & Maths, Health & Fitness, Alternative Medicine
Size: 167 pages
Free eBook download for Kindle from 26 February 2020 onward  

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Rating: 4.00 / 5
4 reviews

The Tea Detox & Body Cleanse: The Complete Tea Guide to Weight Loss, Increased Metabolism & Boosting your Energy Levels (Diet, Lose Weight, Detox, Cleanse, Boost energy, Improving your Health)

by Sarah Williams

Do You Want To Discover the Easiest Way to Lose Weight, Increase Your Metabolism and Boost Your Energy Naturally?
You can Download this book that explains all you need to know for only $0.99!.
You can read this book on your PC, Mac, smart phone, tablet or Kindle device.
If you are somebody who wants to increase there metabolism, lose weight more quickly and give yourself a natural boost to your energy levels then you should give some serious thought to a Tea Detox and Body cleanse. The positive health benefits from adding a few cups of Tea to your diet are enormous, in fact I guarantee if you read this book you'll be very surprised! The Tea Cleanse is perfect for busy people because it adds virtually no extra time to your daily schedule, particularly if you drink tea and ...

Genre: Food & Drink, Drinks & Beverages, Nonfiction, Health & Fitness, Personal Health
Size: 40 pages
Free eBook download for Kindle from 26 February 2020 onward  

Rating: 3.20 / 5
5 reviews

Powerful Strategies to Stop Negative Thinking Forever

by Beau Norton

Thoughts rush through our heads like a raging river. Any time we try to interfere, we get washed away in the stream. Most people have little to no control over their thought streams. They are a slave to their own mind. Today you are going to learn how to stop negative thinking in its tracks and set yourself free forever....

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Mental Health, Self-Help
Size: 13 pages
Free eBook download for Kindle from 26 February 2020 onward  

Rating: 2.50 / 5
3 reviews

Fear Of Heights: The Ultimate Guide To Overcome Your Fear Of Heights (Acrophobia, Vertigo, Height Phobia)

by James Scott

A Proven, Step-By-Step Method To Overcome Fear Of Heights Once And For All
Today only, get this Amazon bestseller for just $0.99. Regularly priced
at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device.

This book contains proven steps and strategies on how to overcome fear of heights. You can overcome acrophobia. It is a more than possible feat and is something that is within your reach, so long as you take the time for it. You just have to do some things and avoid doing some particular things in order to achieve your goal. Know what it takes to overcome your fears of heights. Read it from here. Act now and be free of the misery of carrying that fear with you.

Here Is A Preview Of What You'll Learn...
Chapter 1. Comprehending Acrop...

Genre: Nonfiction, Self-Help & Counselling, Psychology, Health & Fitness, Mental Health
Size: 27 pages
Free eBook download for Kindle from 26 February 2020 onward  

Retirement and Aging: Redefined by Baby Boomers (Life Stages Book 1)

by Kristi Nielsen

...

Genre: Religion & Spirituality, Spirituality, Self-Help & Counselling, Health & Fitness, Personal Health, Self-Help
Size: 180 pages
Free eBook download for Kindle from 26 February 2020 onward  

Living with the internet: learning online

by The Open University

This 4-hour free course showed how to ensure that learning online is both practical and safe. It also looked at basic skills such as file management....

Genre: Nonfiction, Health & Fitness, Mental Health
Size: 27 pages
Free eBook download for Kindle from 26 February 2020 onward  

Rating: 3.00 / 5
3 reviews

Menopause Survival Guide: How to Manage the Menopause Symptoms Naturally and Avoid Stress, Weight Gain and Depression

by Joan Simpson

Your Survival Guide To MenopauseMenopause is characterized with the absence of vaginal bleeding for a year. This is the time when the ovaries stop producing estrogen and releasing eggs thus making it difficult for women to undergo childbirth. During this time, many women experience a lot of symptoms which include hot flashes, night sweats, palpitations, breast tenderness, and many others. Most women find it difficult to deal with the symptoms of menopause thus they feel stressed out during this stage in their lives. While it is difficult for women to undergo menopause, it is not impossible for women to live healthy and fulfilling lives. Thus this book will serve as your guide on how to survive menopause.With this book, you will learn about the following:Understand the biology and physiolog...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Personal Health
Size: 33 pages
Free eBook download for Kindle from 26 February 2020 onward  

Rating: 5.00 / 5
3 reviews

Nothing & Everything

by Val N. Tine

Have you ever been struck by the meaningless of existence?Have you ever shuddered that good and bad and evil are just empty words?Have you ever suddenly thought that our search for knowledge is futile?If ‘no’, what makes you so sure of yourself? Perhaps you’d like to make sure that your certainty isn’t just complacency.If ‘yes’ then you were on the right track, but what happened next? Did you hold on to these thoughts? Did you find it all too hard to bear after a while? Perhaps you’d like to explore a little more.So come, see what the void has to offer. Have no fear of nihilism.www.nothingistrueandeverythingispermitted.com...

Genre: Nonfiction, Politics & Social Sciences, Philosophy, Self-Help & Counselling, Health & Fitness
Size: 139 pages
Free eBook download for Kindle from 25 February 2020 onward  

Rating: 4.40 / 5
3 reviews

Hypnosis : Self Hypnosis, Powerful And Fast Working Hypnosis Techniques To Hypnotize Anyone Now ! - Self Hypnosis,Mind Control,Hypnosis Techiniques -

by L.J. Jordan

HYPNOSIS, Powerful And Fast Working Hypnosis Techniques To Hypnotize Anyone Now !
***** FREE GIFT INSIDE THIS BOOK *****

Are you interested in hypnosis?

Do you have chronic pain or would you like to stop smoking?

Do you simply wish to be able to put someone into a trance anytime you want?

Within the pages of this book you will learn about:
Powerful hypnosis techniques What habits hypnosis can changeWhat habits hypnosis can help you change What medical issues hypnosis can help with How to instantly put anyone into a hypnotic trance and give them suggestions ….and much more

If you are ready to delve into the world of hypnosis and learn to wield this powerful tool like a master, this is the right book for you.

Genre: Nonfiction, Education & Reference, Education, Health & Fitness, Alternative Medicine
Size: 37 pages
Free eBook download for Kindle from 25 February 2020 onward  

Rating: 5.00 / 5
1 review

Prescription Drugs Also Kill: How Doctors Nearly Killed Me

by D. L. Duran

“Prescription Drugs Also Kill” is the true story of one woman’s struggle to recover from a 20 year addiction to prescription drugs. Author, D.L. Duran’s addiction began after the birth of her second child in 1970, when unrelenting postpartum insomnia and anxiety prompted her to phone her OB/GYN physician and ask his advice on the matter. Over the telephone, he diagnosed her as depressed, referred her to a psychiatrist, and prescribed valium. Both the OB/GYN doctor and the psychiatrist readily prescribed addictive drugs, without warning Duran of their negative side effects. Her book documents the irresponsibility of her medical care, how indiscriminately doctors prescribed addictive drugs, even though they knew she was the mother of two young children, one a newborn. When her family...

Genre: Biography & True Accounts, Memoirs, Nonfiction, Self-Help & Counselling, Health & Fitness, Recovery
Size: 69 pages
Free eBook download for Kindle from 25 February 2020 onward  

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Rating: 4.00 / 5
4 reviews

5:2 Diet: 5:2 Diet Recipes - 30 MINUTE 5:2 Diet Recipes Under 500 Calories for Easier Fast Days - 5:2 Diet, Intermittent Fasting, Fast Diet (5:2 Fast Diet Book 2)

by Gina Crawford

5:2 Diet - Make your body a fat-burning machine and live longer with the 5:2 diet and the power of intermittent fasting!
Delicious 5:2 diet recipes to make your fast days EASIER!

The 5:2 diet or fast diet is a unique approach to dieting that allows you to eat the foods you love for 5 days and do a modified fast on 2 non-consecutive days of the week. In 5:2 Diet Recipes you'll get 60 quick and easy 30 MINUTE low glycemic recipes for breakfast and dinner that will make your fast days a breeze!

The 5:2 diet makes losing weight easier and tastier than ever!
The power of the 5:2 diet is in intermittent modified fasting! We've been taught to eat six small meals a day in order to lose weight but is that really the right way to go about losing those unwanted p...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 167 pages
Free eBook download for Kindle from 25 February 2020 onward  

Rating: 3.80 / 5
13 reviews

Skyrocket Your Self-Esteem: 16 Easy and Fun Ways To Change Your Thoughts, Emotional Habits and Feel Better About Yourself Fast (Relationship and Dating Advice for Men Book 4)

by Alex Altman

Caution: Don't Let This Book Make You Too Confident!

"To The Men & Women Who Want To...Improve Their Confidence & Self-Esteem Right Now!"

Do you seriously want to improve your self-esteem?

My name is Alex Altman. You may not know me, however, that doesn't really matter... because... what I'm about to talk about is all about you! You increasing your self-esteem to sky-high levels. You being able to do and accomplish the things you dream about... and... You having all this delivered to you on a silver platter.

In the book, I uncover my top methods to successfully increasing your self-esteem. Methods you can use to totally transform your life. Such as:"

• Dramatically increase income - attract money instead of chasing it!

Genre: Nonfiction, Self-Help & Counselling, Psychology, Health & Fitness, Mental Health, Self-Help
Size: 59 pages
Free eBook download for Kindle from 25 February 2020 onward  

Rating: 2.00 / 5
1 review

Demystifying Cancer Biology: What cancer actually is and the science behind its 'success' (Clarity in Science Book 1)

by Mhairi Morris

...

Genre: Nonfiction, Science & Maths, Biological Sciences, Health & Fitness, Disorders & Diseases
Size: 31.42 mb
Free eBook download for Kindle from 25 February 2020 onward  

I'm Retired...Now What?: 99 "Adventures" To Fulfill During Retirement

by Kyle Sadler

Ah, retirement—you’ve anticipated this life stage for years, but now that it’s finally here, you’re not quite sure what to do with it.

Presenting 99 fresh ideas to keep you active and engaged, I’m Retired…Now What? is more than just a list of things to do. Written by a financial advisor who has worked with retirees for more than sixteen years, this guide helps you see your continued value and recognize the importance of living this new phase well.

Organized into different categories, from physical to intellectual to spiritual, this book offers creative suggestions beyond the typical exercise, travel, and hobbies—though it does touch on these tips, as well. Discover how volunteering can energize you or a part-time job can give you a renewed sense of p...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Personal Health, Self-Help
Size: 106 pages
Free eBook download for Kindle from 25 February 2020 onward  

Gluten Free on a Budget: 11 Bulletproof Gluten Free Recipes When You’re Low on Cash! (Gluten Free Food, Loose Weight, Healthy Living, Vegan Gluten Free)

by Eva Reinhard

Gluten Free on a Budget: 11 Bulletproof Gluten Free Recipes
When You’re Low on Cash!
It can be very frustrating spending alot of money on prepared Gluten-Free foods. But don't worry. Keep your money in your pocket!

I have collected 11 BULLETPROOF Gluten Free Recipes that are ideal if you are living on a budget, trying to cut down food expenses along with tips on how to SAVE money by eating Gluten Free.

Also these recipes are good for those with gluten intolerance, celiac disease, or who are eating a gluten-free diet for other reasons.

Each Gluten Free Bread recipe in this cookbook is easy to prepare with step-by-step instructions.

This Gluten Free Bread recipe cookbook comes with linked tables of content which makes find...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Personal Health
Size: 26 pages
Free eBook download for Kindle from 25 February 2020 onward  

My Low Carb Story Diet Book Cookbook And Shopping List (1)

by Fernando Urias

I used to think that a bowl of cereal with milk and a banana for breakfast was better than three eggs with bacon. I have changed my mind. I found out about Dr. Atkins diet in a lunch with my family in 1998. One of my brothers had a huge serving of chicken with no side dishes. I told him that this was a very unbalanced meal. He told me not to worry, that he would have a salad next (he never did) and that he was following Dr. Atkins Induction Diet. When he explained what the diet was about, I could not believe him. I was certain that he had misread the book (he tends to do this) or not even read it (more often than not). I went the next day to a bookstore and bought a copy of the book Dr. Atkins New Diet Revolution and read it that Friday on my way to Ruidoso, New Mexico, in a snow skiing tr...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 50 pages
Free eBook download for Kindle from 25 February 2020 onward  

Rating: 5.00 / 5
5 reviews

The Wheel of Healing with Ayurveda Companion Workbook

by Michelle Fondin

...

Genre: Nonfiction, Religion & Spirituality, Spirituality, Self-Help & Counselling, Health & Fitness, Diets & Weight Loss, Nutrition, Self-Help
Size: 100 pages
Free eBook download for Kindle from 25 February 2020 onward  

Rating: 5.00 / 5
5 reviews

Begin Again: 32 Ways to Release the Fear of Starting Over

by Kassandra Vaughn

LEARN:: Why Most Fear the Process of Starting Over

Do you find yourself starting over after the loss of a job, a home, a marriage or a dream that went south? Are you struggling with the idea of having to begin again and feeling so much fear around rebuilding your life from scratch? It's easy to feel good about your life when things are going according to plan. But, when life throws you an unexpected curve ball and you have no way of knowing what to do next, it can be hard to feel anything but frustration, disappointment, and fear.

What if you could do starting over differently?
What if the ending of one thing could be lived as the adventurous beginning of something else? What if you could start over with joy and ease and leave out all the pain and f...

Genre: Nonfiction, Religion & Spirituality, Spirituality, Self-Help & Counselling, Health & Fitness, Mental Health, Self-Help
Size: 65 pages
Free eBook download for Kindle from 25 February 2020 onward  

RELATIONSHIPS IN A NUTSHELL: A Book For Guys

by Kirsten Maxine Albright

...

Genre: Health & Fitness, Sex
Size: 68 pages
Free eBook download for Kindle from 25 February 2020 onward  

Rating: 4.90 / 5
19 reviews

Help Yourself: Food and Mindset | 2 BOOKS IN 1: Ketogenic Lifestyle, Love Your Body Every Day

by Elizabeth Ramos

* * * Buy the Paperback Version of this book and get the kindle book version for FREE * * *2 BOOKS IN ONE:Ketogenic Lifestyle: Enjoy The Benefits of Keto Diet with this Essential and Complete Step by Step Beginner’s Guide Have you ever thought about your happiness? And what about your health?Have you ever really thought about what’s better to eat for you? We all want to lead happier and healthier lives. However, many of us don't really know where to start. If you're looking for a way to make your life better, you may consider starting a new diet. You may have already heard about this diet as it is one of the trendiest ones that are used in the world right now. In this book, you'll learn all about the keto diet. If you're suffering from a chronic medical condition such as diabetes, th...

Genre: Self-Help & Counselling, Health & Fitness
Size: Unknown
Free eBook download for Kindle from 25 February 2020 onward  

Rating: 4.90 / 5
10 reviews

Narcissism: 2 Self Help Workbooks: Narcissistic Personality Disorder and Narcissistic Abuse Recovery

by Alison Care

...

Genre: Parenting & Families, Self-Help & Counselling, Health & Fitness, Mental Health
Size: 222 pages
Free eBook download for Kindle from 25 February 2020 onward  

Rating: 5.00 / 5
7 reviews

Mediterranean Diet Cookbook: 50 No Hassle Recipes in 30 minutes or less (Includes 7 Day Diet Meal Plan and 10 Secrets for Success)

by Clarissa Fleming

...

Genre: Health & Fitness, Diets & Weight Loss
Size: 7.01 mb
Free eBook download for Kindle from 25 February 2020 onward  

Rating: 5.00 / 5
5 reviews

Master Your Emotions: The Complete Guide to Know How are Destructive Emotions Made, Control your Anger, Relieve Stress and finally Rediscovering Positive Thinking

by Jennifer Lee

★★Buy the Paperback Version of this Book and get the Kindle Book version for FREE ★★Are you crushed by negativity?Do painful emotions keep you from doing things you love?Are you looking for a self-help way to stop them?Then keep reading…If you are fighting against negative emotions, and looking for a step-by-step guide to live a happier life, then this book is for you!What you will learn:What an emotion isVarious Typology of emotionsWhen natural emotion become a destructive emotionHealth and psychological problems caused by negative emotionsHow important it is to express complex emotionsThe best techniques to manage all types of emotionsModify your emotion by changing your behaviorLiving Healthy tips to manage your emotions Best natural supplements to relieve anxiety and sleepin...

Genre: Self-Help & Counselling, Health & Fitness, Mental Health
Size: 128 pages
Free eBook download for Kindle from 25 February 2020 onward  

Rating: 4.60 / 5
6 reviews

Emotional Intelligence: A Collection of 7 Books in 1 - Emotional Intelligence, Social Anxiety, Dating for Introverts, Public Speaking, Confidence, How to Talk to Anyone, and Social Skills

by W. Williams, James

...

Genre: Self-Help & Counselling, Psychology, Health & Fitness, Mental Health
Size: 185 pages
Free eBook download for Kindle from 25 February 2020 onward  

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