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Free Kindle eBooks | Health & Fitness |

Showing Free eBook 1-30 of 767
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Rating: 5.00 / 5
1 review

Expecting: A Brief History of Pregnancy Advice (Chicago Shorts)

by Marika Seigel

As long as there have been pregnancies, there have been suggestions for how best to bring a child into the world: from tips for homeopathic care and natural childbirth to the circulation of old wives’ tales, those who deliver advice to pregnant women are often influenced as much by their own agendas as what is best, or most comfortable, for a new mother. In Expecting, Marika Seigel, author of The Rhetoric of Pregnancy, provides a list of recommended reading and considers the history of pregnancy advice. Opening with her own birthing histories and careful explanation of how she first became interested in the topic, Seigel then casts a skeptical eye over the pregnancy guides that have circulated from the Enlightenment to the present day. Encouraging women to remain empowered when they are ...

Genre: Nonfiction, Health & Fitness, Personal Health
Size: 40 pages
Free eBook download for Kindle from 27 May 2018 onward  

Rating: 2.00 / 5
1 review

The Book of Lies: Misinformation for the simple minded

by Daniel Bryant

This book is a parody and is not meant to reflect my real worldview or beliefs about life. It is not meant to be taken seriously. However, I do hope it serves to make people think about the way we just take what we are taught for granted, as if it is always the truth, which, often, it is not. ...

Genre: Nonfiction, Politics & Social Sciences, Philosophy, Self-Help & Counselling, Health & Fitness, Exercise & Fitness
Size: Unknown
Free eBook download for Kindle from 27 May 2018 onward  

Oh Come, Oh Come, Immanuel:: A Twenty Day Advent Devotional on the Names of Jesus

by Brianna George

The Names of Jesus are Powerful! There are over 100 names Jesus is given throughout the Scriptures. Each name represents a facet of his character. As Christmas comes upon us we explore twenty of those names as they have to do with this celebratory season. ...

Genre: Nonfiction, Religion & Spirituality, Self-Help & Counselling, Health & Fitness, Exercise & Fitness
Size: Unknown
Free eBook download for Kindle from 27 May 2018 onward  

Rating: 5.00 / 5
1 review

ICTs in everyday life

by The Open University

This 4-hour free course was a sequel to ICTs in everyday life. It gave an understanding of the communication technologies that now dominate our lives....

Genre: Nonfiction, Health & Fitness, Mental Health
Size: 30 pages
Free eBook download for Kindle from 27 May 2018 onward  

Rating: 4.50 / 5
740 reviews

Helpless: A True Short Story

by Rosie Lewis

A dramatic short story from debut author and foster carer Rosie Lewis.A digital-exclusive short story from Rosie Lewis, plus a sneak peek chapter from Rosies highly anticipated debut memoir, Trapped.Baby Sarah is born to a crack-addicted mother on a freezing cold night in December. Rosie is woken a few short hours later, at 1am, and taken to the maternity unit by police escort to collect the infant and take her to a place of safety.But it soon becomes clear that Sarah is suffering from severe withdrawal symptoms. Knowing that separation is inevitable, Rosie tries to maintain a professional distance but thats easier said than done.
...

Genre: Biography & True Accounts, Memoirs, Specific Groups, Nonfiction, Parenting & Families, Adoption, Self-Help & Counselling, Health & Fitness, Recovery, Self-Help
Size: 26 pages
Free eBook download for Kindle from 27 May 2018 onward  

Rating: 4.00 / 5
2 reviews

Complete 30 days meal plan: Meal planning ideas including weight loss resources and weight loss recipes

by Ana Vizir

Nutrition plays a very important part in developing and maintaining a healthy body.
A healthy diet should never be on the second place in favor of quick meals and junk food which are so specific in the modern’s human life.
A huge benefit from a healthy diet is reducing considerably the risk of getting diseases with the help of a meal plan to lose weight.
Behind an active and happy lifestyle, there is always a healthy mind and of course a healthy body. The first step you should take for a balanced diet is setting a low calorie meal plan for each day of the week for a healthy weight loss.
This will get you to respect the meals hours which should be every day the same.
...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss, Nutrition
Size: 98 pages
Free eBook download for Kindle from 27 May 2018 onward  

Rating: 5.00 / 5
4 reviews

Moving On... From Victim to Survivor

by Gillian Jackson

If you, or someone you know, has been subjected to sexual abuse in childhood then this book is for you. It has an easy to read format and is presented in a simple way, cutting through jargon to offer down to earth help and support.

Moving On From Victim to Survivor has been born out of the author’s personal experiences. It offers positive help and practical ideas for dealing with the trauma brought about by an abusive childhood. The text is purposely short with chapters which can, if desired, be dipped into rather than read from cover to cover. It is a guide to the journey of regaining your self-respect and love of life, in order to live your life as a whole person and finally shake off the shadows of the past....

Genre: Nonfiction, Parenting & Families, Self-Help & Counselling, Health & Fitness, Mental Health
Size: 54 pages
Free eBook download for Kindle from 27 May 2018 onward  

Rating: 4.40 / 5
4 reviews

Bitch, Stop That! Dating Advice For Women From A Flamboyant Man

by Prentice Prefontaine

“Why Don’t I Have A Boyfriend?”
The answer may surprise you, because of...
A Dating Problem That No One’s Talking About...
If you asked, half of the women you know would give you great dating advice. But then there’s the other half. These other women may be manipulating you to gain a social advantage. Prentice Prefontaine says this is not conscious female behavior. This is just how human biology works. Prefontaine has some advice to help you spot these manipulations or use them on your terms.

You Can Do Nothing To Improve Your Dating. Or, You Can Try Another Approach. Click “Buy” Above.
A NOTE FROM ME: A competing author is using fake Amazon and Goodreads accounts to post reviews of my books. Your satisfaction is my #1 priority. If y...

Genre: Nonfiction, Parenting & Families, Self-Help & Counselling, Psychology, Health & Fitness, Mental Health, Relationships
Size: 96 pages
Free eBook download for Kindle from 27 May 2018 onward  

Rating: 5.00 / 5
1 review

The Ketosis Clarity: Ketogenic Lifestyle: Essential Guide For Beginners (Quick & Easy Ketogenic Cooking, Keto, Ketogenic Diet, Ketosis, Ketosis for Beginners)

by Natalie Kordon

...

Genre: Food & Drink, Drinks & Beverages, Nonfiction, Health & Fitness, Diets & Weight Loss, Nutrition
Size: 96 pages
Free eBook download for Kindle from 27 May 2018 onward  

Rating: 4.00 / 5
1 review

Evolution through natural selection

by The Open University

This 4-hour free course described the theory of evolution by natural selection as proposed by Darwin in his 1859 book, On the Origin of Species....

Genre: Nonfiction, Health & Fitness, Mental Health
Size: 28 pages
Free eBook download for Kindle from 27 May 2018 onward  

Rating: 3.90 / 5
9 reviews

Happiness Step By Step: The most practical how-to guide to more happiness in your everyday life, and… the most unusual easy running guide

by Usual Oddman

Give the book, the recipe a chance!

What I am sharing with you in this book – helps. It will help you to find happiness in your life, to become even happier if you are happy already.

The book is relatively short and easy to read – I wanted to make the book complete, so, what is described works on many levels – from a deep realization of contentment, joy as in happiness which is truly hard to describe in words, to more practical, down to earth levels: self-esteem, self-confidence, higher level of energy for daily tasks, better concentration, more positive outlook, etc.

Yes, I know these are very bold statements. And yes, of course, there would be exceptions. But for most of us what you are about to read will work.

It’s a relativ...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Exercise & Fitness, Self-Help, Sport, Individual Sports
Size: 39 pages
Free eBook download for Kindle from 27 May 2018 onward  

Coordination Abilities in Volleyball

by Šimonek, Jaromír

...

Genre: Business & Finance, Economics, Finance, Nonfiction, Education & Reference, Education, Health & Fitness, Exercise & Fitness, Sport, Miscellaneous
Size: 80 pages
Free eBook download for Kindle from 27 May 2018 onward  

Only You Will Ever Know

by Christopher Powell

A search for understanding within the universe entire and the breadth and depth of her love......

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Exercise & Fitness
Size: 184 pages
Free eBook download for Kindle from 27 May 2018 onward  

Keto Meal Prep: The Step-by-Step Manual for Beginners to Save Time and Eat Healthier with Meal Prepping for the Ketogenic Diet

by Elizabeth Wells

Did you know there’s a way to spend less time in the kitchen while still eating healthy keto dishes?Are you struggling to stick with the keto diet? We all know, cooking the right dishes and constantly keeping track of macros can take a lot of time. If you love all the benefits of a keto diet, but can’t afford to spend hours in the kitchen every day, meal prepping is the solution you were looking for. In this book you’ll learn everything you need to know to successfully prepare your ketogenic meals in advance without losing all the benefits of the keto diet. You’ll discover how to combine the keto diet with meal prep to finally say goodbye to wasted money, time and effort on unnecessary shopping trips and forgotten, rotten food in the back of your fridge. You’ll learn how to plan ...

Genre: Food & Drink, Nonfiction, Health & Fitness
Size: 139 pages
Free eBook download for Kindle from 27 May 2018 onward  

Optimize Your Powerful Subconscious Mind & Unlock the Good Life

by Filip Dedi and Petar Vojvodić

...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Exercise & Fitness
Size: 91 pages
Free eBook download for Kindle from 27 May 2018 onward  

Rating: 1.00 / 5
1 review

Cure Tension Headaches Fast: How to Treat and Prevent Tension Headaches for Life (stress, headache, relief)

by Antony Rhodes

Discover How To Cure Tension Headaches For Life
Today only, get this Amazon bestseller for just $0.99. Regularly priced at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device.

You’re about to discover a proven strategy on how to cure tension headaches and prevent them for the rest of your life. Millions of people suffer from tension headaches, reducing their productivity and effectively putting their lives on hold for hours at a time. Most people don't understand the causes of their headaches and rely on temporary relief using pills.

The truth is, if you're suffering from tension headaches on a regular basis, it's because you're lacking an effective strategy to prevent them. This book goes into a step-by-step strategy that will help you free ...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Disorders & Diseases, Self-Help
Size: 19 pages
Free eBook download for Kindle from 27 May 2018 onward  

The MAGIC of 10 FINGERS for STUDENTS: Part I

by DR ARPITA SINGH and MS VIJAI BALA

High levels of stress faced by students can interfere with their ability to learn, concentrate, memorize and earn desired grades in the exams. Most health disorders, whether on the physical, mental or on the emotional level develop from a lack of inner and outer repose and/or too much stress or worry.
The 'Hasta mudra Yoga' has the wonderful effects on the inner peace. It povides the holistic way of healing with minimal efforts. Moreover, it has no side effects.
The aim of writing 'The MAGIC of 10 FINGERS for STUDENTS' is to give an idea about the most easy YOGA treatment which can be used to solve a number of problems faced by STUDENTS.
'The MAGIC of 10 FINGERS for STUDENTS' describes very highly effective 4 Hasta mudras which every student must know to solve their pro...

Genre: Nonfiction, Education & Reference, Education, Health & Fitness
Size: 15 pages
Free eBook download for Kindle from 27 May 2018 onward  

Rating: 4.50 / 5
57 reviews

15-Minute Body Fix (3rd Edition): Resize Your Thighs, Blast Belly Fat & Sculpt Lean Arms! (Exercise)

by Linda Westwood and Exercise

From the Best Selling weight loss writer, Linda Westwood, comes 15-Minute Body Fix: Resize Your Thighs, Blast Belly Fat & Sculpt Lean Arms!. This book will jump-start your weight loss, increase your energy level, clear your mind, and improve your overall health!

If you feel like you need to give your weight loss a kick-start...
If you feel like you're ready for a full-body transformation...
Or if you're just sick of working out and seeing NO resultst...

THIS BOOK IS FOR YOU!

This book provides you with a 15-Minute Body Fix plan that will have you transforming your entire body - especially your abs, thighs and arms - in JUST 15 MINUTES A DAY!

It comes with the information, workouts, and all the steps that you need to know! ...

Genre: Professional & Technical, Medicine, Nonfiction, Science & Maths, Health & Fitness, Exercise & Fitness, Personal Health, Sport, Training
Size: 89 pages
Free eBook download for Kindle from 27 May 2018 onward  

Rating: 4.60 / 5
25 reviews

Essential Oils: 350+ Essential Oils Recipes, Tips, References, & Resources - Aromatherapy Homemade Natural Remedies to Improve Your Health & Skin, Lose Weight, Overcome Anxiety, Stress & D

by Kevin Moore

Tired of Constantly Feeling Less Than Your Normal Self?Want to Improve Your Overall Health and Well-Being?Want to Decrease Your Exposure to Toxins and Other Harmful Chemicals? If you answered “YES” to any of the above questions then you'll want to grab this book and learn how essential oils might be right for you. Essential oils will not only help prevent and cure illnesses, they can help you lose weight, and provide greater clarity and calm. Certain essential oils can boost your mood and energy levels sky high, all while keeping your skin and hair looking healthy and great.Essential oils can be used to take care of both your home and your pets. Essential oils can even be used to help you attract the opposite sex. It really is amazing all the benefits essential oils can provide you if ...

Genre: Professional & Technical, Medicine, Nonfiction, Science & Maths, Health & Fitness, Alternative Medicine
Size: 225 pages
Free eBook download for Kindle from 27 May 2018 onward  

Rating: 4.30 / 5
31 reviews

30 Days of Whole Food: 120 Irresistible and Healthy Recipes - A 30 Day Whole Food Challenge That Will Help You Lose Weight, Boost Your Metabolism, and Prevent Disease

by Vanessa Olsen

FREE BONUS INSIDE! Subscribe to my newsletter and receive 4 amazing eBooks on the Paleo diet, clean eating, raw food, and smoothie recipes as a welcome gift!

When you flip your boxed food over, are you shocked by the number of ingredients you find on the back? What’s more, how many of them do you actually recognize?

Hi, my name is Vanessa Olsen, and I’m here to help you get your life back.

Processed food is causing an epidemic that affects everyone around the world. Every day, food manufacturers are altering our food to be bigger, taste “better”, and stay fresh longer. While these things sound good from the outside, the world is becoming well aware of what they’re doing to our insides.

Most food today is so stripped down of it...

Genre: Food & Drink, Nonfiction, Health & Fitness, Diets & Weight Loss, Nutrition
Size: 216 pages
Free eBook download for Kindle from 27 May 2018 onward  

Rating: 5.00 / 5
9 reviews

30-Day Whole Food Diet Cookbook: 100 Delicious and Easy Whole 30 Recipes (Step-by-Step Guide to Maximum Weight Loss, the Whole Foods Diet, Whole Food Cookbook, Healthy and Tasty Whole Foods Recipes)

by Eva Snow

Yes, after your Whole30 diet program you will lose at least 6-7 kg of weight and significantly improve your body. Yes, you will sleep better, eat less, and generally feel healthier and shinier. And one more “yes” – you will feel more confident as well as look so. And… You will love it! “Whole30 Cookbook” is also available in color paperback version (with 100 pictures) and black & white version!Unlike the other similar cookbooks, where you have to go through hundreds of pages to understand the main idea and finally get some recipes, this one is direct and well-structured; no unnecessary information to save your time – just a couple of short pages with clear explanation and the recipes (check the Table of Contents!).Inside this cookbook you will find:How the Whole30 diet works...

Genre: Food & Drink, Special Diet, Nonfiction, Self-Help & Counselling, Health & Fitness, Diets & Weight Loss, Mental Health, Personal Health, Recovery
Size: 222 pages
Free eBook download for Kindle from 27 May 2018 onward  

Rating: 4.60 / 5
14 reviews

On the Shortness of Life: A New Translation

by Seneca

Life is long if you know how to use it.From the author of Letters From A Stoic, comes another brilliant, timeless guide to living well. Written as a moral essay to his friend Paulinus, Seneca’s biting words still pack a powerful punch two thousand years later. With its brash rejection of materialism, conventional lifestyles and group-think, On The Shortness of Life is as relevant as ever. Seneca anticipates the modern world. It’s a unique expose of how people get caught up in the rat race and how for those stuck in this mindset, enough is never enough. The ‘busy’ individuals of Rome Seneca makes reference to, those people who are too preoccupied with their careers and maintaining social relationships to fully examine the quality of their lives, sound a lot like ourselves.The messa...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Personal Health
Size: 50 pages
Free eBook download for Kindle from 27 May 2018 onward  

Rating: 4.70 / 5
11 reviews

Natural Remedies: Natural Herbal Remedies to Achieve Optimal Health and Surpass Anxiety (Herbal Natural Remedies, Health, Homeopath, Anxiety)

by Pete Samonis and Herb Remedies

This book contains herbal remedies to achieve optimal health and improve anxiety levels
Today only, get this Amazon bestseller "Natural Remedies: Natural Herbal Remedies to Achieve Optimal Health and Surpass Anxiety for just $0.99. Regularly priced at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device.
You’re about to discover how to use natural herbs to achieve and to maintain optimal health. I am intrigued by different means to reach optimal health without using prescription drugs. I am surely not a doctor but herbs are a healthy option. The benefits of natural remedies are endless! Not only are they safe and effective; they do not produce harmful side effects that prescription and over-the-counter medication does. In addition, you can also find most of the...

Genre: Professional & Technical, Medicine, Nonfiction, Science & Maths, Health & Fitness, Alternative Medicine
Size: 23 pages
Free eBook download for Kindle from 27 May 2018 onward  

Rating: 4.60 / 5
6 reviews

The Happiness Playbook: How Mindfulness and Healthy Living Can Help You Find Happiness and Peace

by Lindsay Nova Calvert and Logan C. Kane

America is a stressed out place. Paycheck to paycheck lifestyles, deadlines, bills, and keeping up with the Jones’s all contribute to make us the most stressed out society in history. A lot of people can’t help but feel a hole in their lives that has to be filled by something. To fill this hole, people tend to take one of two paths– either burying themselves in alcohol, drugs and fast food, or the other path of harmful dieting, punishing exercise routines and workaholism. Both of these paths represent extremes, and happiness is found in the middle.Inside:•Why America is so stressed and how you can reduce your stress level.•How meditation and mindfulness can help you cure depression, lose weight, and reduce anxiety•How travel helps you find your true self•How living a healthi...

Genre: Nonfiction, Health & Fitness, Exercise & Fitness, Personal Health
Size: 60 pages
Free eBook download for Kindle from 27 May 2018 onward  

Rating: 4.40 / 5
7 reviews

How to Apologize: Why Saying I’m Sorry Can Help Restore Trust and Grow Your Love

by Daytona Watterson

Most relationship advice books that focus on apologizing, draw on techniques that were effective decades ago. Being able to apologize today is a combination of the most effective techniques from the past with new tested methods that show quicker results. Everything today is happening around us at a lightning fast pace, and apologizing correctly can mend fences faster and restore relationships too. Here's a book that draws on effective strategies and personal experience from a person who has had trouble apologizing her whole life.

In her book, How to Apologize, Daytona Watterson—authority on relationship advice—shows you step by step tips for timing the apology to get the maximum results. She shows you how waiting too long to apologize caused many of the early problems that...

Genre: Nonfiction, Parenting & Families, Family Relationships, Self-Help & Counselling, Psychology, Health & Fitness, Mental Health, Relationships
Size: 24 pages
Free eBook download for Kindle from 27 May 2018 onward  

Rating: 5.00 / 5
3 reviews

Key Steps to Alcohol Freedom: Ready for a change?

by KARL SWISS

If you are suffering from alcohol addiction or know someone who is then you need to download Key Steps To Alcohol Freedom: Ready For A Change? Right now!For too long people that we know and love have suffered under the horrible addiction of alcoholism, accepting that you have a problem is possibly one of the biggest steps in getting over this horrible addiction, but what comes next? Inside Key Steps To Alcohol Freedom, we will give you advice on how you can get the help and treatment that you need to help conquer this addiction.Download the Key Steps To Alcohol Freedom to find out how you can get treatment to and overcome alcohol now!Inside the Key Steps To Alcohol Freedom we will discuss:The important factors in alcoholismThe many and varying causes of alcoholismThe effects of alcohol and...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Mental Health, Recovery
Size: 29 pages
Free eBook download for Kindle from 27 May 2018 onward  

Rating: 5.00 / 5
3 reviews

Low-carb Paleo Diet Recipes: Top 365 Easy to Cook Delicious Low-Carb Paleo Diet Recipes for Dinner

by James Abraham

This book contains proven steps and strategies on how to cook delicious Paleo Low Carb recipes. Now, you no longer need to skim through pages of cookbooks or search online. Everything you want in your Paleo dishes are here. These days, more and more people are discovering the health benefits of following a Paleo diet. The dishes you will find here closely follow the Paleo guidelines. Whatever your preferences and individual requirements, you sure will find the necessary flexibility to get the most out of the Paleo lifestyle. ...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 131 pages
Free eBook download for Kindle from 27 May 2018 onward  

Rating: 4.10 / 5
14 reviews

EFT Tapping Handbook: A Powerful and Proven Guide for Using EFT Tapping Strategies to Lose Weight, Beat Stress, Increase Confidence, Improve Health and Harness Your Emotional Wellbeing

by Holly Thomason

FREE GIFT with download of this ebook!

Quick Start EFT Tapping Solution Guide

For a limited time only, get this Kindle ebook for just $0.99. Regularly priced at $3.97. Read on your PC, Mac, smart phone, tablet or Kindle device.

You’re stressed out. You’ve gained weight. You just can’t seem to get a break and make yourself feel better.

Does this sound like you? There’s got to be relief…right? Rest assured, there is a way. There is help. You can do it! You can make it through! I know you can and I’m here to help.

All illness, pain, and psychological problems are the result of imbalances in the body's energy.

It’s true. And that’s why EFT works so well. EFT, or The Emotional Freedom Technique, also ...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Diets & Weight Loss, Self-Help
Size: 44 pages
Free eBook download for Kindle from 27 May 2018 onward  

Rating: 5.00 / 5
2 reviews

Meditation for beginners: Meditation and mindfulness training to relieve stress and find peace

by Lila A.

Meditation for beginners
Meditation and mindfulness training to relieve stress and find peace

Meditation is an art which is more than thousands of years old. It is a practice which requires one to focus with all the concentration directed in one area. Apart from improving your concentration, it has numerous health benefits associated with it like decreased anxiety and a general feeling of relaxation and happiness.
Here is a preview of what you'll learn: Different Types of Meditation Useful Tips for Beginners The Key Concepts Involved in Meditation Mindfulness training

Download your copy of " Meditation for beginners " by scrolling up and clicking "Buy Now With 1-Click" button.
Tags: meditation, meditation for beginners, mindfulness, minfuln...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Alternative Medicine
Size: 32 pages
Free eBook download for Kindle from 27 May 2018 onward  

Rating: 5.00 / 5
2 reviews

Essential Oils: 30 Diffuser Blends To Let In Your Home Cozy Smell Of Winter Holidays

by Linda Kinney

Getting Your FREE BonusDownload this book, read it to the end and see "BONUS: Your FREE Gift" chapter after the conclusion.Essential Oils: (FREE Bonus Included)30 Diffuser Blends To Let In Your Home Cozy Smell Of Winter HolidaysWithin the pages of this book you will find some wonderful diffuser recipes that will give you a sense of comfort when you walk into your home environment on a cold blistery winter’s day. You will be filled with warmth due to the powerful impact that the essential oils in the diffuser recipes have upon your physical, mental and emotional state. It is unsure exactly when in time that essential oils began to play a very enhanced role in regards to the quality of life we have when using them. Using essential oils has certainly been used in many different civilizat...

Genre: Professional & Technical, Medicine, Nonfiction, Science & Maths, Health & Fitness, Alternative Medicine
Size: Unknown
Free eBook download for Kindle from 27 May 2018 onward  

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