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Free Kindle eBooks | Special Diet |

Showing Free eBook 1-60 of 306
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Superfoods Beans Recipes: Over 50 Quick & Easy Gluten Free Low Cholesterol Whole Foods Recipes full of Antioxidants & Phytochemicals (Natural Weight Loss Transformation Book 125)

by Don Orwell

How Can You Go Wrong With Superfoods-Only Diet?
FACT:Way too many of us live in a state of poor health, lethargy and moderate obesity. We live with headaches, back pain, inflammation, arthritis, high blood pressure, high cholesterol, diabetes, skin problems, insomnia and cancer – they’re all the byproducts of modern western diet, based on processed food. Superfoods are foods and the medicine and they can help with all these symptoms!!

Superfoods Beans Recipes contains over 50 Beans recipes created with 100% Superfoods ingredients. Most of the meals can be prepared in under 15 minutes. Each recipe combines Beans and other Superfoods ingredients that deliver astonishing amounts of antioxidants, essential fatty acids (like omega-3), minerals, vitamins, and more.
...

Genre: Food & Drink, Cooking by Ingredient, Special Diet, Nonfiction
Size: 180 pages
Free eBook download for Kindle from 25 February 2020 onward  

Rating: 4.50 / 5
2 reviews

Everyday DIABETIC Recipes: 100 Nutritious, Low Budget, Mouthwatering DIABETIC Recipes Cookbook

by Hevez’s

...

Genre: Food & Drink, Special Diet, Nonfiction
Size: 4.18 mb
Free eBook download for Kindle from 25 February 2020 onward  

Rating: 2.70 / 5
4 reviews

Instant Pot Ketogenic Recipes: Complete Guide for Ketogenic Diet & Paleo Diet Recipes: 60 Low-Carbs & Gluten Free Recipes (Healthy, Instant Pot, Pressure Cooker, Low-Carbs, Gluten Free Book 2)

by Anas Malla

Now that you have that Instant Pot, what's next?For most people, getting a new kitchen gadget is an amazing feeling and most people want to quickly try out whatever kind of meal they can prepare in their new gadget. However, over time, you may lack any new recipes to try out, then store away your new kitchen gadget. Thanks to this book though, you do not have to put away your instant pot.This book has plenty of instant pot recipes that you can try out in your instant pot. In addition, these recipes are quite healthy since they are very low in carbohydrates and can greatly help you lose weight. With over 40 recipes, you are certain to have a new meal to try out every day for the next couple of months.We've Got You Covered.In this book, we cover the most common things that anyone will cook i...

Genre: Food & Drink, Special Diet, Nonfiction
Size: 143 pages
Free eBook download for Kindle from 25 February 2020 onward  

Rating: 1.00 / 5
1 review

Keto Air Fryer Recipes Cookbook: The #1 Low Carb Recipe Cookbook for Fast Weight Loss & Ketosis in 2 Days (Includes Ketogenic Desserts - Vegetarian Meals, Beginners Guide and More!)

by Megan O'Neil

Do you want to enter a state of ketosis fast and shred weight in just 2 days?Want to feel great, live healthier, surpress your apetite and significantly reduce your carb intake?Inside this book you will discover:- 60 hand-crafted DELICIOUS keto diet friendly recipes for your air fryer- The 5 things you MUST do to enter a state of ketosis FAST- Two SECRET food lists to speed up your keto diet success- Foods that FORCE you to feel amazing- Tips and methods used by a 30 year nutrional enthusiast - Fast and affordable recipes specically designed for your air fryerSTOP wasting your money on KETOGENIC DIET COOKBOOKS that ARE NOT truly keto friendly. Inside my Amazon exclusive book I will reveal my top 60 keto friendly recipes that include:- Chicken recipes- Meat recipes- Desserts - Vegetarian me...

Genre: Food & Drink, Special Diet
Size: 100 pages
Free eBook download for Kindle from 25 February 2020 onward  

Rating: 3.60 / 5
5 reviews

Pressure Cooker Cookbook: 100 Quick, Easy, and Healthy Pressure Cooker Recipes for Nourishing and Delicious Meals

by Vanessa Olsen

Did you know that the healthiest way to prepare meals is also the quickest? Pressure Cooker - 100 Quick, Easy, and Healthy Pressure Cooker Recipes for Nourishing and Delicious Meals provides all the information you need to use a pressure cooker, along with 100 delicious recipes just waiting to be tried out.

This pressure cooker cookbook will transform your kitchen routine. Instead of toiling over a hot stove or oven for hours, you can make meals like fall-of-the-bone ribs in a third of the time. Pressure cooking is also the best way to preserve the nutrients contained in food, so you get the best of both worlds! When you get this book, you get access to a host of information, including but not limited to:
The difference between electric pressure cookers and stove top coo...

Genre: Food & Drink, Special Diet, Nonfiction
Size: 184 pages
Free eBook download for Kindle from 25 February 2020 onward  

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Rating: 3.80 / 5
7 reviews

50 Shades of Superfoods For Two: Over 130 Quick & Easy, Gluten Free, Low Cholesterol, Low Fat, Whole Foods Recipes, Cooking for Two Healthy, Antioxidants ... (Fifty Shades of Superfoods Book 3)

by Don Orwell

How Can You Go Wrong With Superfoods-Only Diet?
FACT:Way too many of us live in a state of poor health, lethargy and moderate obesity. We live with headaches, back pain, inflammation, arthritis, high blood pressure, high cholesterol, diabetes, skin problems, insomnia and cancer – they’re all the byproducts of modern western diet, based on processed food. Superfoods are foods and the medicine and they can help with all these symptoms!!

Fifty Shades of Superfoods For Two is the third book in "Fifty Shades of Superfoods" trilogy. Think of it as a dinner book for your "Fifty Shades" real life experience :-). Fifty Shades of Superfoods For Two contains over 130 Superfoods recipes created with 100% Superfoods ingredients. This 300+ pages long book contains recipes for:

Genre: Food & Drink, Quick & Easy, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss, Nutrition
Size: 327 pages
Free eBook download for Kindle from 25 February 2020 onward  

Rating: 5.00 / 5
1 review

Ketogenic Breakfast: Over 45 Quick & Easy Gluten Free Low Cholesterol Whole Foods Recipes full of Antioxidants & Phytochemicals (Natural Weight Loss Transformation Book 316)

by Don Orwell

...

Genre: Food & Drink, Meals, Special Diet, Nonfiction
Size: 117 pages
Free eBook download for Kindle from 25 February 2020 onward  

Rating: 3.50 / 5
2 reviews

56 DASH Main Courses (DASH diet, low salt cookbook, low salt recipes, low sodium recipes) (DASH diet, Low salt, Low sodium cookbook Book 2)

by Alisha Morgan

In a nutshell, this book contains 56 dash Main Course recipes. Detailed nutritional information is provided at the end of every recipe. If you are looking to reduce your blood pressure, these delicious and healthy recipes are a must have!!.
The DASH diet has earned its place among the top healthiest diets today. it is a very practical diet that promotes overall health and wellness.
The DASH diet was intended to reduce blood pressure, one of the primary causes of heart disease. However, lowering blood pressure is just an added bonus. The DASH diet has been found to be much more nutritious overall as compared to the standard American diet.
The DASH diet was recently named the best and healthiest diet by nutrition experts at US News and World Report. DASH stands for Dieta...

Genre: Food & Drink, Special Diet, Nonfiction
Size: 124 pages
Free eBook download for Kindle from 25 February 2020 onward  

Rating: 2.00 / 5
2 reviews

Quick Air Fryer: 50 Must-Have Recipes That Work With Any Air Fryer Brand (Good Food Series)

by Jeff Madison

It really feels difficult to clean those greasy cooking pots! Are you having the same concern?

Quick Air Fryer

The #1 Best-Selling Book in Heart Healthy Category

“The best Air Fryer book you can buy!.”
Christine Gonzalez, Health Blogger, Nutritionist, Wellness Coach

Are Air Fryers worth the effort?

Low - Fat Meals
Time-saver
Useful Year-Round
Weight Watcher
Easy Clean-Up
Transportable


Cooking with a Air Fryer is a great way to save time and still prepare a healthy meal. Assemble the meal, transfer it to the Air Fryer, and get your dinner in no time.

No more hot and sweaty stove cooking!

These are simple, easy Air Fryer meals. Easy enough fo...

Genre: Food & Drink, Quick & Easy, Special Diet, Nonfiction
Size: 113 pages
Free eBook download for Kindle from 25 February 2020 onward  

Rating: 5.00 / 5
5 reviews

Gastric Sleeve: 3 in 1 Box Set - Gastric Sleeve Cookbook, Gastric Sleeve Diet Guide, Gastric Sleeve Recipes

by John Carter

...

Genre: Food & Drink, Special Diet, Professional & Technical, Medicine, Nonfiction, Science & Maths
Size: 266 pages
Free eBook download for Kindle from 24 February 2020 onward  

Rating: 3.50 / 5
4 reviews

Gluten Free Bread Machine Recipes: Quick Bread Loaves, Bread Rolls and Buns

by Emily Morris

The invention of bread machine has made baking incredibly easy. A bread machine not only kneads dough thoroughly, using gluten-free bread ingredients bread loaf turns out much better than prepared with traditional method. Gluten-free breads are healthier, have better texture and look, and taste better. This cookbook catalogues two sections of gluten-free bread machine recipes. First section includes sumptuous savory and sweet quick breads and the other section contain soft and moist gluten-free bread rolls and buns. These breads are a tasty treat for the whole family. In this cookbook, gluten-free breads are prepared using latest model of bread machine that make use of automatic knead and bake option to prepare bread. However, if your bread machine doesn’t have bake option, let bread m...

Genre: Food & Drink, Special Diet, Nonfiction
Size: 103 pages
Free eBook download for Kindle from 24 February 2020 onward  

Low Carb Breakfast: Over 65 Quick & Easy Gluten Free Low Cholesterol Whole Foods Recipes full of Antioxidants & Phytochemicals (Natural Weight Loss Transformation Book 225)

by Don Orwell

How Can You Go Wrong With Superfoods-Only Diet?
FACT:Way too many of us live in a state of poor health, lethargy and moderate obesity. We live with headaches, back pain, inflammation, arthritis, high blood pressure, high cholesterol, diabetes, skin problems, insomnia and cancer – they’re all the byproducts of modern western diet, based on processed food. Superfoods are foods and the medicine and they can help with all these symptoms!!

Low Carb Breakfast book contains 65+ low carb breakfast recipes created with 100% Superfoods ingredients. This 140+ pages long book contains recipes for:
• Low Carb Breakfasts
• Bonus chapter: Superfoods Condiments
• Bonus chapter: Superfoods Appetizers

Most of the meals can be prepared in under...

Genre: Food & Drink, Meals, Special Diet, Nonfiction
Size: 173 pages
Free eBook download for Kindle from 24 February 2020 onward  

Atkins Diet Cookbook: The Delicious, Easy and Low Carb Recipes for a Long Healthy Life

by John Thornton

You have probably heard about the Atkins Diet, but do you know that much about it? You might also have a negative mindset towards this diet, having heard rumors about it in the past, but the bottom line is that everything changes over time, and that includes the Atkins Diet. Put simply, the Atkins diet is a very effective and easy to follow, one which gives you guaranteed, effective results, and also helps you learn and recognize healthy food habits which will change your outlook on dietary nutrition for life. No counting, no red or green days, and nothing too complicated in the slightest. If you have picked up this book then you are no doubt very interested in following the Atkins Diet, and you have probably already learned a little about it to start with. At first, we will reiterate t...

Genre: Food & Drink, Special Diet
Size: 120 pages
Free eBook download for Kindle from 24 February 2020 onward  

Rating: 5.00 / 5
2 reviews

Food Done Right!: Food you want without all the excess calories

by Michelle Livingston

...

Genre: Food & Drink, Special Diet
Size: 514 pages
Free eBook download for Kindle from 24 February 2020 onward  

Rating: 4.10 / 5
6 reviews

Paleo: Paleo for Kids: TOP 100 Paleo Recipes for Weight Loss & Healthy Recipes for Paleo Snacks, Paleo Lunches, Paleo Desserts, Paleo Breakfast, And Paleo ... Healthy Books, Paleo Slow Cooker Book

by Paul English

Use These Powerful Weight Loss Recipes to Immediately Eliminate Disorders Today!Dear reader! I am really glad you have decided to buy my book “Paleo for kids” and thankful that you entrust your kids’ nourishment to me. Paleo is not only a style of cooking, but also a way of life and a key to enjoy your everyday meal. Many parents face difficulties with making their children eat healthy food as for them healthy and tasty are the opposites. With this book you will be able to cook meals even for the most capricious eater. The recipes are divided into several sections such as breakfast, desserts and snacks but they are all interchangeable so this book represents a wide range of recipes from the easiest and quickest to the most exciting and unusual. You always can find something pleasant ...

Genre: Food & Drink, Cooking by Ingredient, Special Diet, Nonfiction
Size: 173 pages
Free eBook download for Kindle from 24 February 2020 onward  

Rating: 3.20 / 5
3 reviews

Keto Diet: 250+ Low-Carb, High-Fat Healthy Ketogenic Diet Recipes & Desserts + 100 Keto Tips, Tools, Resources & Mistakes to Avoid. (Ketogenic Cookbook, Lose Weight, Burn Fat,& Ketosis)

by Kevin Hughes

Be Happier and Healthier Starting Today! Are You Tired of Feeling Out Of Shape? Want to Start A Diet That Will Allow You to Change Your Life Forever?If you answered “YES” to any of the above questions then you'll want to grab this book and learn how a low-carb, high-fat ketogenic diet might be right for you.No longer starve yourself when dieting. The wonderful thing about eating a ketogenic diet is you never having that hungry feeling that comes with most other traditional diets. No longer equate dieting with suffering! A ketogenic diet will not only help you lose weight, it will also help you lower your blood sugar, blood pressure, and cholesterol. It will give you greater sense of mental clarity and boost your energy levels sky high!This book will teach you the in's and outs of the k...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 509 pages
Free eBook download for Kindle from 24 February 2020 onward  

Rating: 4.40 / 5
4 reviews

Healthy Diet Recipes - The Collection: 3 Books in 1: Chicken, Soups & Stews, Vegetarian

by Jacqueline Whitehart

Fresh, Healthy and Easy Recipes. Every ingredient in every recipe calorie-counted. 3 Books in 1: Healthy Diet Recipes: Chicken Healthy Diet Recipes: Soups & Stews Healthy Diet Recipes: VegetarianJacqueline's recipes are easy to follow with simple, readily-available ingredients. And of course, every recipe is calorie-counted. Try recipes such as Posh Chicken Kiev, Rainy Day Stew and Beef Bourgignon. Jacqueline Whitehart is an expert health-food writer and best-selling cookery author....

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 114 pages
Free eBook download for Kindle from 24 February 2020 onward  

Rating: 3.50 / 5
4 reviews

Pure Vegan: 50 Best-Loved Meals For Beginning Cooks To Home Chefs (Good Food Series)

by Jeff Madison

My Vegan Diet Almost Killed Me – No, just kidding

Pure Vegan

The #1 Best-Selling Book in Heart Healthy Category

“The best Vegan Cookbook you can buy!.”
Christine Gonzalez, Health Blogger, Nutritionist, Wellness Coach

Why Vegan?

Lose weight without calorie restriction
Get more than 5-a-Day fresh fruits and vegetables/b>
Lower the risk of death from heart disease & cancer
Improve your fitness level
Boost your immune system and energy level
Stay young and live longer


These quick and easy vegan recipes are perfect for when you're hungry and in a hurry.

Trying to Eat Vegan and Feeling Overwhelmed?

These are simple, easy Vegan meals. Easy enou...

Genre: Food & Drink, Cooking by Ingredient, Special Diet, Nonfiction
Size: 114 pages
Free eBook download for Kindle from 24 February 2020 onward  

Rating: 4.00 / 5
4 reviews

Cannabis Cookbook: Tasty Marijuana Infused Dessert Recipes

by Nish Blaze

Cannabis Cookbook: Tasty Marijuana Infused Dessert Recipes is full of delicious treats and snacks that are easy-to-make and enjoy!

Brought to you by Nick Blaze, a medicinal marijuana patient living in the state of California, who wanted to find alternative methods to consuming cannabis for it's health and therapeutic benefits, compared to the traditional "smoking" option.

This book provides insight to the history of cooking with cannabis, what health benefits can be experienced from this natural medicine, types of ailments that can be remedied from the marijuana plant. Information on consumption and how ingesting differs to smoking. How quality and strain selection of marijuana impacts the type of effects you will feel from eating cannabis infused foods.

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Alternative Medicine
Size: 138 pages
Free eBook download for Kindle from 24 February 2020 onward  

Rating: 4.20 / 5
4 reviews

Alkaline Herbs: Tested Secrets to Creating Super Tasty Alkaline Meals & Incredibly Relaxing Beauty & Wellness Recipes to Help You Revolutionize Your Health (Easy Alkaline Recipes Book 3)

by Marta Tuchowska

Discover the best alkaline herbs for health, healing, beauty and relaxation!Alkaline Herbs is a simple holistic health guide written for alkaline diet beginners as well as for alkaline veterans who want to take it to the next level with the most effective alkaline herbs.Whether your goal is to: de-stress, lose weight,create tasty alkaline meals (and have everyone love you for it!),experiment with natural beauty products (for example anti-wrinkle, anti-acne)or discover proven home made holistic recipes to fight headaches, inflammation and help you feel more energized- you will find your answers in the Alkaline Herbs.Here’s exactly what you will discover inside:-Why eating alkaline foods is not enough and what to do about it-The main  reason  most people fail with “eat your 5 ...

Genre: Food & Drink, Special Diet, Health & Fitness, Alternative Medicine
Size: 109 pages
Free eBook download for Kindle from 23 February 2020 onward  

Rating: 3.50 / 5
3 reviews

The Best Ketogenic Baking Recipes: A Low Carb Bread Cookbook to Help You Win at the Keto Diet (Andrea Silver Ketogenic Cookbooks 2)

by Andrea Silver

...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 120 pages
Free eBook download for Kindle from 23 February 2020 onward  

How to cook with instant pot: a step by step cooking guide for beginners like 1,2,3 and to be an instant pot professional cooker

by Rahmouni K

instant pot recipes chicken For a special occasion celebration, celebrate by making these easy and affordable recipesPlanning for a special meal? Don’t forget to include few amazing chicken recipes in your menu to make it more tempting.Mark special celebrations with something cooked from the heart, Whether its a special occasion, or you're just feeling fancy, here are some extraordinary dinner recipes that are guaranteed to impressEveryone's favorite meat, chicken is juicy, delicious, and easy to love. Start with a whole chicken or chicken wings, breasts, legs, thighs, and chicken drumsticks, and transform into soups, stews, salads, roasts, or baked chicken dishes. We've gathered our best chicken recipes...

Genre: Food & Drink, Special Diet, Nonfiction
Size: 571 pages
Free eBook download for Kindle from 23 February 2020 onward  

Rating: 5.00 / 5
5 reviews

Incredibly Delicious Cookbook Bundle: Vegetarian Recipes and Dessert Recipes from the Mediterranean Region: Mediterranean Diet Cookbook, Vegetarian Diet (Healthy Cookbook Series 16)

by Vesela Tabakova

Contains 2 Bestselling Cookbooks in 1! Buy Now for Only $4.99!
Discover the Best Mediterranean Vegetarian and Dessert Recipes in This Awesome Boxed Set Deal!
Book 1
Incredibly Delicious Vegetarian Recipes from the Mediterranean Region
Soup Recipes
Creamy Zucchini Soup
Broccoli, Zucchini and Blue Cheese Soup
Beet and Carrot Soup
Pumpkin and Bell Pepper Soup
Moroccan Pumpkin Soup
Broccoli and Potato Soup
Creamy Potato Soup
Leek, Rice and Potato Soup
Carrot and Chickpea Soup
Spicy Carrot Soup
Lentil, Barley and Mushroom Soup
Mushroom Soup
Mediterranean Chickpea Soup
French Vegetable Soup
Moroccan Lentil Soup
Minestrone
Roasted Red Peppers Soup
Spinach, Nettle and...

Genre: Food & Drink, Meals, Reference, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 145 pages
Free eBook download for Kindle from 23 February 2020 onward  

SUPERFOODS: KALE: Quick and Easy Kale Recipes for Healthy Living

by Sarah Spencer

Supercharge your diet with KALE! Sneak-in this nutritious SUPERFOOD in your Recipes and reap all its healthy benefits!
Download FREE with Kindle Unlimited!

Kale is fast becoming one of the most popular vegetables in the health food world. Add it to your diet for its nutrition to reap its many health benefits. You'll be supercharging your body with healthy doses of nutrient, vitamins, and even protein!

In recent years, kale has grown increasingly popular, being touted by health experts and nutritionists as a ‘superfood’. One of the primary reasons is because the dark green, glossy, and crinkly vegetable is so nutritionally dense:

It offers more iron per ounce than beef,
Contains more calcium than milk,
High in protein.
Ka...

Genre: Food & Drink, Cooking by Ingredient, Natural Foods, Special Diet, Nonfiction, Health & Fitness, Alternative Medicine, Diets & Weight Loss, Nutrition
Size: 156 pages
Free eBook download for Kindle from 23 February 2020 onward  

Super Salad: TOP 50 Salad Recipes Vegan Grains Vegetables Fruit and Seafood Salad Dressing Cookbook (Start Your Healthy Life!)

by Tim Gray

SUPER SALADMore and more people have been realizing the possibilities of salads – sure, they can be healthy, but they can also be delicious, varied, exotic and even rich, indulgent comfort food. Making salad a regular part of your diet has plenty of upsides – it is a quick, easy way to get more vegetables into your diet.One of the most important aspects of any salad, of course, is the ingredients – with many salads featuring uncooked or cold food, it is extra important for everything to be fresh, high-quality and delicious.The book contains the most popular recipes applicable for any time of day, party or family dinner:Vegan SaladsWorld Popular Salads5 Ingredient SaladsSeafood SaladsEgg SaladsSome More Recipes5 Reasons to Buy This BookQuick and Simple Cooking recipesLearn New recipes...

Genre: Food & Drink, Special Diet, Vegetables & Vegetarian, Nonfiction
Size: 108 pages
Free eBook download for Kindle from 23 February 2020 onward  

Rating: 5.00 / 5
1 review

Superfoods Apple Recipes: Over 40 Quick & Easy Gluten Free Low Cholesterol Whole Foods Recipes full of Antioxidants & Phytochemicals (Natural Weight Loss Transformation Book 138)

by Don Orwell

How Can You Go Wrong With Superfoods-Only Diet?
FACT:Way too many of us live in a state of poor health, lethargy and moderate obesity. We live with headaches, back pain, inflammation, arthritis, high blood pressure, high cholesterol, diabetes, skin problems, insomnia and cancer – they’re all the byproducts of modern western diet, based on processed food. Superfoods are foods and the medicine and they can help with all these symptoms!!

Superfoods Apple Recipes contains over 40 Apple recipes created with 100% Superfoods ingredients. Most of the meals can be prepared in under 15 minutes. Each recipe combines Apple and other Superfoods ingredients that deliver astonishing amounts of antioxidants, essential fatty acids (like omega-3), minerals, vitamins, and more.
...

Genre: Food & Drink, Cooking by Ingredient, Special Diet, Nonfiction
Size: 103 pages
Free eBook download for Kindle from 23 February 2020 onward  

Superfoods Quinoa: Quick and Easy Quinoa Recipes for Healthy Living

by Sarah Spencer

Full of nutrition, healthy and easy to prepare, quinoa is really a SUPERFOOD. Add it to your diet to increase your energy, lose weight and feel fantastic!
Download FREE with Kindle Unlimited!

Touted for its low-calorie and high-protein content, quinoa has been widely approved by dieticians and nutritionists as a superfood that is nutritionally dense. Vegans and vegetarians adore it as an alternative to meat, and it is also gluten-free. Being high in fiber means it is a low-glycemic index (GI) food—good news for those who are watching out for their diets.

Find out why people in South America have been using this superfood for millennia and why it’s getting popular all over the globe at the present time. These delicious recipes usually take 20-25min to p...

Genre: Food & Drink, Cooking by Ingredient, Natural Foods, Special Diet, Nonfiction, Health & Fitness, Alternative Medicine, Diets & Weight Loss, Nutrition
Size: 161 pages
Free eBook download for Kindle from 23 February 2020 onward  

Assault on SALT: The Ultimate Low Salt Cookbook (Low Sodium Cookbook, low salt recipes, low sodium recipes, DASH diet) (Low salt recipes, Low sodium cookbook 1)

by Maggie Smith

Since you're interested up this book, I'm guessing you want to reduce your sodium intake. This book contains 84 delicious and unique low-sodium recipes.Excessive salt can have many negative effects on the human body. Some of the most prominent effects are:-
• Increasing of Blood Pressure
• Increased Risk of Coronary Heart Diseases
• Increased Risk of Stomach Cancer
• Increased Risk of Osteoporosis (Thinning of bones)
• Obesity
• Increased Risk of Kidney Stones and Kidney Disease
• Increased risk of vascular dementia (a loss of brain function that affects memory, thinking, language, judgment, and behavior)
• Increased Water Retention
• Increased Risk of Asthma
• Increased risk of diabetes
I hope this book...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Disorders & Diseases
Size: 161 pages
Free eBook download for Kindle from 23 February 2020 onward  

Dawn's Herb Pantry: My Gluten Free Cookbook: Part 1: Breads and Desserts!

by Dawn Gower-Godfrey

...

Genre: Food & Drink, Special Diet
Size: 189 pages
Free eBook download for Kindle from 22 February 2020 onward  

Rating: 5.00 / 5
1 review

Low Carb Dump Meals: Healthy One Pot Meal Recipes

by Sarah Spencer

Let get our slow cookers, crock pots, casseroles, baking dishes, salad bowls and our baking sheet ready! You are just a few steps away from some full of flavors, healthy and nutritious one-pot dump meals the whole family will love and will make your life so much easier.

Low carb dump meals highlight flavor and ease. All of the dishes included in this book contain 20 grams or less of net carbs per serving. You will also find a range of calorie content to suit various dietary needs. Some dishes are light and refreshing, while others are rich and comforting. Each and every one uses fresh, wholesome ingredients, including bright, luscious produce that you may have felt shy about using in the past. The freshest of ingredients bring the richest nutritional value to your table, and i...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss, Exercise & Fitness, Nutrition, Personal Health
Size: 116 pages
Free eBook download for Kindle from 22 February 2020 onward  

Rating: 5.00 / 5
1 review

Keto Diet Cooking For Beginners: 3 manuscripts: A complete Guide for Ketogenic Diet Cooking Bread, Baking, Fat Bombs & Pressure Cooker Recipes: 108 Low-Carbs ... Cooker, Ketogenic Bread, Fat Bombs

by Anas Malla

...

Genre: Food & Drink, Special Diet, Nonfiction
Size: 173 pages
Free eBook download for Kindle from 22 February 2020 onward  

Rating: 4.00 / 5
4 reviews

KETO DIET SNACKS: The secret best ketogenic snacks to sweetly reduce fat and live healthy! (Ultimate Ketogenic Diet Book 1)

by Richard McWhites

...

Genre: Food & Drink, Special Diet, Nonfiction
Size: 115 pages
Free eBook download for Kindle from 22 February 2020 onward  

Rating: 3.40 / 5
3 reviews

Vitamix Recipes for Weight Loss: Quick Easy and Tasty Smoothie Recipes for Weight Loss

by Celeste Jarabese

GET THE BEST VITAMIX SMOOTHIE RECIPES FOR WEIGHT LOSS!Vitamix is one of the most leading brands in blending technology. Because of its versatility and reliability, many people are using this machine in preparing their favorite dishes and beverages at home.This book is a part of a series of Vitamix recipes that I am writing, it is focused mainly on smoothie recipes that can help you meet your desired weight or keep a healthy body weight. They are rich in fiber and other essential nutrients that can aid in eliminating excess body fat and also let you burn more calories.Here are some of the featured recipes in this book:Soursop Strawberry and Coconut SmoothiePineapple Lychee and Coconut CoolerGrape Pear Cucumber and Green Tea SmoothieKiwi Apple Banana and Cucumber SmoothieBlueberry Pear and A...

Genre: Food & Drink, Quick & Easy, Special Diet, Nonfiction
Size: 120 pages
Free eBook download for Kindle from 22 February 2020 onward  

Rating: 2.90 / 5
3 reviews

Low Carb Dump Meals: Healthy One Pot Meal Recipes

by Louise Davidson

No-Stress Low Carb Healthy One-Pot Meals the Whole Family Will Love and Ask You to Make It Again and Again!

We often have crazy busy lives and are not always in the mood to cook an elaborate meal for our family. It is with this in mind that this book was designed with simple, easy to put together in one pot meals. And since the meals are low carb, they are healthier for your family. Avoiding eating process food and high sugar content ingredients that are harmful for your health, you might even lose weight and definitely feel more energized.

Dump meals in this cookbook are prepared in 30 minutes or less in 3 easy steps:

1. Prepare, often ahead of time, your ingredients,
2. Literally dump them in one pot, be it a slow cooker, Dutch oven, stir-fry...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss, Nutrition
Size: 100 pages
Free eBook download for Kindle from 22 February 2020 onward  

Ketogenic Instant Pot Cookbook: Healthy Ketogenic Instant Pot Recipes for Rapid Fat Loss with Ketogenic Meal Plan

by Amanda Rice

Discover how to change your body from a sugar burner to a fat burner and lose weight while staying fit as a fiddle!Preparing Ketogenic Instant Pot recipes can sometimes require a lot of time which might be difficult for some individuals to accommodate. Unlike in some other cookbooks, in this book, you will find easy ketogenic recipes which will allow you to immediately start eating to lose weight, without first needing to purchase a long list of ingredients.Feeling curious?This book titled “Ketogenic Instant Pot Cookbook” has been carefully designed to act as a one-stop tutorial on how to embark on a Ketogenic quest with your new hip and shiny Instant Pot! All of the Ketogenic Instant Pot recipes in this book are carefully handpicked to be the best of the best and are made with very si...

Genre: Food & Drink, Cooking by Ingredient, Special Diet, Nonfiction
Size: 126 pages
Free eBook download for Kindle from 22 February 2020 onward  

Rating: 5.00 / 5
5 reviews

Vegan Meal Prep: The Complete 100% Plant-Based Whole Foods Cookbook. Over 100 Recipes to Cleanse Your Body and Promote Weight Loss Naturally With a Low ... Ketogenic Diet. (30-Day Keto Plan Included)

by Dr. Julia Green

...

Genre: Food & Drink, Cooking by Ingredient, Natural Foods, Special Diet
Size: 209 pages
Free eBook download for Kindle from 21 February 2020 onward  

Rating: 3.80 / 5
4 reviews

The Essential Low Carb High Fat Diet Cookbook: A Quick Start Guide To Low Carb High Fat Cooking. Over 100 New and Delicious Low Carb High Fat Recipes For Weight Loss

by Quick Start Guides

...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss, Personal Health
Size: 123 pages
Free eBook download for Kindle from 21 February 2020 onward  

Rating: 3.00 / 5
3 reviews

Low Carb High Fat Diet: Over 170+ Low Carb High Fat Meals, Dump Dinners Recipes, Quick & Easy Cooking Recipes, Antioxidants & Phytochemicals, Soups Stews ... Weight Loss Transformation Book Bo

by Don Orwell

How Can You Go Wrong With Superfoods-Only Diet?
FACT:Way too many of us live in a state of poor health, lethargy and moderate obesity. We live with headaches, back pain, inflammation, arthritis, high blood pressure, high cholesterol, diabetes, skin problems, insomnia and cancer – they’re all the byproducts of modern western diet, based on processed food. Superfoods are foods and the medicine and they can help with all these symptoms!!

Low Barb High Fat Diet -second edition book contains low carb recipes from my other Superfoods books. Recipes are not for induction phase, they are more for phase 4, lifetime maintenance. Some ingredients have little bit more carbs and they are marked as optional and it is up to you to include them. All recipes are created with 100% Sup...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 349 pages
Free eBook download for Kindle from 21 February 2020 onward  

Rating: 5.00 / 5
1 review

Nutribullet Recipes for Weight Loss: 100 Healthy Smoothie Recipes to Help You Lose Weight Naturally

by Celeste Jarabese

One safe way to lose weight is by drinking healthy beverages like smoothies that are rich in fiber, vitamins, minerals, and antioxidants. These components can help the body in shedding unwanted fats and burn more calories by increasing your metabolism.

This recipe book aims to help people who wants to lose weight naturally using a powerful machine called the “NUTRiBULLET Superfood Extractor”. It includes a great selection of smoothie recipes that calls for fresh fruits, vegetables, seeds, nuts, dairy or non-dairy liquid bases and many more!...

Genre: Food & Drink, Special Appliances, Special Diet, Nonfiction
Size: 204 pages
Free eBook download for Kindle from 21 February 2020 onward  

Rating: 3.00 / 5
3 reviews

The Coffee Cookbook: Over 30 Delicious Coffee Recipes

by Thomas Kelley

There is nothing better than waking up and having a fresh cup of coffee. If you are a coffee enthusiast, then The Coffee Cookbook: Over 30 Delicious Coffee Recipes is definitely the ultimate coffee cookbook for you.In this book you will learn various things that many coffee enthusiasts will enjoy. You will find over 30 delicious coffee recipes, find useful tips that no other coffee recipe cookbook containers and find useful coffee making tips that will help you to make the best coffee recipes. If you are looking for a coffee recipe cookbook that will help you to make the perfect cup of Joe each and every time and that is packed full of amazing recipe, then this is the coffee recipe cookbook for you.You will not find any other coffee cookbook that offers so much.So, what are you waiting for...

Genre: Food & Drink, Drinks & Beverages, Special Diet, Nonfiction
Size: 116 pages
Free eBook download for Kindle from 21 February 2020 onward  

Rating: 3.00 / 5
3 reviews

50 Shades of Superfoods Salads: Over 50 Wheat Free, Heart Healthy, Quick & Easy, Low Cholesterol, Whole Foods, full of Antioxidants & Phytochemicals: Cooking ... (Fifty Shades of Superfoods Bo

by Don Orwell

How Can You Go Wrong With Superfoods-Only Diet?

FACT:Way too many of us live in a state of poor health, lethargy and moderate obesity. We live with headaches, back pain, inflammation, arthritis, high blood pressure, high cholesterol, diabetes, skin problems, insomnia and cancer – they’re all the byproducts of modern western diet, based on processed food. Superfoods are foods and the medicine and they can help with all these symptoms!!

Fifty Shades of Superfoods Salads contains over 50 Superfoods Salad recipes created with 100% Superfoods ingredients. This 200 pages long book contains recipes for:
• Vegan Salads
• Superfoods Protein Salads
• Bonus chapter: Superfoods Condiments
• Bonus chapter: Superfoods Appetizers
•...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Alternative Medicine, Diets & Weight Loss, Nutrition
Size: 188 pages
Free eBook download for Kindle from 21 February 2020 onward  

Rating: 4.60 / 5
11 reviews

Lectin Free Cookbook: The Essential Guide for Beginners. Plant-Based Recipes to Fight Inflammation & Restore Your Healthy Weight

by Emma Green

Lectin Free Diet: Is it Good or Bad for Your Health?There are so many different diet regimens that promise to make people lose weight or have better health. But don’t you know that even if you are eating healthily, your body is still prone to inflammation, especially if you eat the wrong food? This is where the Lectin-Free Diet comes in.The Author designed, Lectin Free recipes, to help you consume lectin-free foods without going through the conventional rigor of food preparation. With the simple rules, advice and delicious ideas given in this book, you can prepare a wide range of lectin-free meals without subjecting yourself to too much stress.The book Lectin-Free Diet offers a step-by-step approach to changing your nutrition and even your lifestyle habits. Detailed information will help...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Disorders & Diseases
Size: 131 pages
Free eBook download for Kindle from 21 February 2020 onward  

The Bone Broth Diet for Beginners: A Paleo Friendly Guide to Delicious Bone Broth Recipes for Detoxing, Age Reduction and Fast Weight Loss (Andrea Silver Bone Broth Recipes Book 1)

by Andrea Silver

Wow – the bone broth diet has been found to reduce signs of aging, improve skin health, help digestive health and greatly assist with Paleo weight loss diets. Let’s dive into this SECOND EDITION of this book and figure out how to get started. Bone broth recipes are both delicious and highly nutritious. The nutrients involve important amino acids like glutamine, and the presence of plenty of collagen – the very stuff that keeps our skin from sagging as we age. Bone broth could be a KEY to a new, healthy lifestyle that reduces age.Of course, there’s a lot more to the story – bone “brothing” has also become a popular way to supplement the Paleo style of cooking that requires rounds of fasting. By supplementing solid food with bone broth twice a week, you help kick your body into...

Genre: Food & Drink, Special Diet
Size: 130 pages
Free eBook download for Kindle from 21 February 2020 onward  

Rating: 4.20 / 5
3 reviews

The Keto Vegetarian: 84 Delicious Low-Carb Plant-Based, Egg & Dairy Recipes For A Ketogenic Diet (Nutrition Guide) (The Carbless Cook Book 1)

by Lydia Miller

Tasty high-fat, low-carb recipes for efficient weight loss and more energy! This book is your complete guide to the ketogenic vegetarian diet. Learn all you need to know about ketosis. Fire up the stove and prepare delicious Lacto-Vegetarian, Ovo-Vegetarian and Vegan meals low in carbohydrates. Get laser focused, in shape and feel better!Create a healthier situation for yourself, animals and the environment through principles from the ketogenic and vegetarian diet combined. All recipes in this book include macro values, storage info and are virtually carbless. Many dishes can be prepared in a single pot to help you save time. Drop carbohydrates and get your body to start burning plant-based, dairy and egg fats!This book is perfect for you if you want to learn everything you need to know ab...

Genre: Food & Drink, Special Diet, Vegetables & Vegetarian
Size: 236 pages
Free eBook download for Kindle from 21 February 2020 onward  

EAT YOUR WAY THROUGH WEIGHT LOSS: 3-IN-1 COOKBOOK

by Eli Turner

Find all amazing recipes in one book! The diets are low on cholesterol and fat.

The easy to make recipes in this book and the health benefits of it are reason enough to start eating a more healthy meal. Choose your diet plan and start your journey to a healthier living, and all this can be achieved with just one book! I have presented you with 3 kinds of recipes: Low-Carb Recipes, Barbecue Recipes and Paleo-Diet Recipes to keep your health in check and help you lose those extra pounds!! Lose weight, 3-in-1 Style!
...

Genre: Food & Drink, Special Diet, Nonfiction
Size: 282 pages
Free eBook download for Kindle from 21 February 2020 onward  

Andrea’s Blood Pressure Reduction Diet for Beginners: Get Started on the DASH Diet to Lower Blood Pressure and Return to Full Health (Andrea Silver Healthy Recipes Book 3)

by Andrea Silver

Important Information Contained Within: Reduce Hypertension, Assist With Blood Pressure Issues and Develop a Healthier LifestyleThe DASH diet stands for Dietary Approaches to Stop Hypertension and it’s a natural methodology to reducing blood pressure and assisting (and preventing) many diseases. While there are many DASH diet books on the market, we hope this collection of recipes by Andrea Silver will become your go-to for easy-to-make recipes. The recipes contained within follow the guidelines of being low sodium, rich in the important minerals for DASH dieters, and using healthy alternatives to foods with normally high preservatives, chemicals, etc. This book is designed for “Newbies” at both the DASH diet and cooking in general. The recipes are never too complex to prepare, and y...

Genre: Food & Drink, Special Diet, Nonfiction
Size: 110 pages
Free eBook download for Kindle from 21 February 2020 onward  

Rating: 5.00 / 5
5 reviews

Vegan Meal Prep: 2 Books in 1: Zero Worry, Delicious Breakfast Recipes+Power Packed Delicious Meal Recipes

by Sidney Ellison

...

Genre: Food & Drink, Special Diet
Size: 399 pages
Free eBook download for Kindle from 21 February 2020 onward  

Rating: 5.00 / 5
5 reviews

Keto Desserts Cookbook: Over 100 Tasty Ketogenic Recipes to Promote Your Weight Loss With a Low Carb Diet. Fat Bombs and Other Sweet Treats for Healing Your Body and Boosting Your Energy Naturally.

by Dr. Julia Green

...

Genre: Food & Drink, Special Diet
Size: 196 pages
Free eBook download for Kindle from 21 February 2020 onward  

Rating: 5.00 / 5
5 reviews

Ketogenic Dessert Cookbook: Healthy And Delicious Ketogenic Dessert Recipes For Helping You Lose Weight (Ketogenic Diet Cookbook Book 1)

by Lisa Watts

...

Genre: Food & Drink, Special Diet, Nonfiction
Size: 1.51 mb
Free eBook download for Kindle from 21 February 2020 onward  

Rating: 5.00 / 5
5 reviews

Anti-Inflammatory Diet Cookbook: How to reduce Inflammation naturally with an Autoimmune protocol. Eat happy, Eat healthy with the Autoimmune diet Cookbook containing a lot of Gluten-free Recipes!

by Aron Smith

...

Genre: Food & Drink, Special Diet, Health & Fitness
Size: 233 pages
Free eBook download for Kindle from 21 February 2020 onward  

Rating: 5.00 / 5
5 reviews

Keto Diet Cookbook: 2 Manuscripts - Keto Bread & Keto for Foodies. More than 100 recipes like bread, pasta, pizza and desserts for all carb lovers to lose weight without sacrificing taste.

by Sophia Reynolds

...

Genre: Food & Drink, Special Diet, Special Occasions
Size: 469 pages
Free eBook download for Kindle from 21 February 2020 onward  

Rating: 3.50 / 5
4 reviews

Slow Cooker Cookbook for Two: Easy and Delicious Slow Cooker Recipes for Ready-to-Eat One Pot Meals

by Dana Summers

Slow Cooker Cookbook for Two uses simple ingredients, short ingredient lists, and even simpler directions to create nutritious and delicious meals. Whether you’re an empty nester, a busy professional, a part of a very hungry, far too busy couple, or just out there on your own, this book offers something nutritious and wholesome for you. Your fast food temptation can fly out the window. Throughout this book, from breakfasts for two, to soups, stews, chilies, to chicken, seafood, beef, pork, vegetarian, and even dessert options, each recipe offers simple instructions, the amount of time, as well as a serving count of just four or two (far less than the ordinary 8 or 10). You don’t have many mouths to feed—thankfully—and you won’t have too much leftover. Gone are the days of wastefu...

Genre: Food & Drink, Cooking by Ingredient, Natural Foods, Professional Cooking, Quick & Easy, Regional & International, Special Diet, Nonfiction
Size: 106 pages
Free eBook download for Kindle from 20 February 2020 onward  

Rating: 3.00 / 5
3 reviews

The Essential Low Carb Diet Meals For One: A Quick Start Guide To Cooking Low Carb Meals For One. Over 80 Simple And Delicious Low Carbohydrate Recipes To Lose Weight And Improve Your Health

by Quick Start Guides

...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Disorders & Diseases
Size: 112 pages
Free eBook download for Kindle from 20 February 2020 onward  

Rating: 3.00 / 5
3 reviews

Spaghetti Squash Cookbook: Swap Your Favorite Recipes with Nutrient Dense SPAGHETTI SQUASH for Low Carb Healthy Alternatives

by Linda Stevens

Learn how to swap your favorite recipes with nutrient dense spaghetti squash for delicious, low carb healthy soups, snacks, sides, and main dishes!Following a low carb diet is not an avenue to ditch your favorite foods. One easy substitute for rice, potatoes and pasta is SPAGHETTI SQUASH. The super vegetable contains a lot of minerals, vitamins and antioxidants. The author has taken many popular recipes and converted them into low carb options. All of the recipes contained in this book use only whole, natural ingredients. The recipes are so close to the real thing even the kids and family at large won’t know they are eating SPAGHETTI SQUASH, unless you tell them! This cookbook is a compilation of different recipes for Spaghetti Squash. It will show you different ways to prepare and cook...

Genre: Food & Drink, Cooking by Ingredient, Natural Foods, Special Diet, Vegetables & Vegetarian, Nonfiction
Size: 102 pages
Free eBook download for Kindle from 20 February 2020 onward  

Rating: 1.00 / 5
1 review

High Blood Pressure and Cholesterol: 2 Books in 1: How to Lower Your Blood Pressure and Cholesterol Naturally

by Angela Gibbs

High Blood Pressure and Cholesterol: 2 Books in 1Book 1: High Blood Pressure: How to Lower Your Blood Pressure Naturally Do the dangers of high blood pressure and its complications have you worried? Are you looking for effective strategies to lower blood pressure naturally? According to a report published in a journal called The Lancet, high blood pressure—or hypertension—affects 1.13 billion people globally. Each year, high blood pressure causes more than 9 million deaths worldwide. Currently, 75 million people suffer from high blood pressure in the United States. Although family history and aging can increase your chance of having hypertension, an unhealthy lifestyle remains the primary cause. Lack of exercise, eating junk food, or lack of sleep can all lead to elevated blood pressur...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Disorders & Diseases
Size: 190 pages
Free eBook download for Kindle from 20 February 2020 onward  

Keto Diet Instant Pot Cookbook: Delicious and Easy Ketogenic Recipes for Your Electric Pressure Cooker to Lose Weight and Live a Healthy Life! (Ketogenic Instant Pot Book 1)

by Karen Dixon

...

Genre: Food & Drink, Special Diet
Size: 225 pages
Free eBook download for Kindle from 20 February 2020 onward  

Instant pot for Two cookbook: SPECIAL Quick and Easy recipes. Instant pot recipes book – Instant pot CookBook for beginners and Advanced Users

by Louis Borl

Our cookbook was designed for couples with hectic schedules or anyone who has an Instant Pot and wants to start meal planning!With healthy eating in mind, we formed a collection of recipes that are simple to follow, quick to complete and (almost) completely guilt-free! Many of the recipes are also compatible with the Keto and Paleo programs for those who want to use their Instant Pot without straying from their diets.All the recipes featured in this book are designed to be cooked mostly in the Instant Pot of your choosing.Stop staring dreamily at your Instant Pot and get started making the kind of recipes that will not only become household favorites but are exciting and stress-free options when friends and family come to visit!...

Genre: Food & Drink, Quick & Easy, Special Diet
Size: 108 pages
Free eBook download for Kindle from 20 February 2020 onward  

Rating: 4.50 / 5
5 reviews

30 Day Whole Food Slow Cooker Challenge: Easy and Delicious Whole Food Slow Cooker Recipes for Weight Loss, Energy and Vibrant Health

by Linda Stevens

...

Genre: Food & Drink, Cooking by Ingredient, Natural Foods, Special Diet, Nonfiction
Size: 121 pages
Free eBook download for Kindle from 20 February 2020 onward  

Rating: 5.00 / 5
1 review

Minimalist Slow Cooking: 100 Crock-Pot Recipes For Flavourful, Stress-Free Meals

by Jeff Madison

A crowd-ready breakfast that bakes while everyone's sleeping?

Minimalist Slow Cooking

The #1 Best-Selling Book in Health & Healing Category

“I love this cookbook. It's full of things you actually want to eat.”
Christine Gonzalez, Health Blogger, Nutritionist, Wellness Coach

Are slow cookers worth the effort?

Nutritious, Delicious Meals
Time-saver
Useful Year-Round
Reduced Energy Usage
Easy Clean-Up
Transportable


Cooking with a slow cooker is a great way to save time and still prepare a healthy meal. Assemble the meal in the morning, transfer it to the slow cooker, and get your dinner without mess or cleaning.

A slow cooker cookbook you'll use day afte...

Genre: Food & Drink, Quick & Easy, Special Diet, Nonfiction
Size: 196 pages
Free eBook download for Kindle from 20 February 2020 onward  

Rating: 3.00 / 5
3 reviews

30 Day Whole Food Slow Cooker Challenge: Quick, Easy and Delicious Whole Food Slow Cooker Recipes for Extreme Weight Loss

by Dana Summers

START YOUR 30 DAY CHALLENGE AND CREATE DELICIOUS WHOLE FOOD RECIPES MADE SPECIFICALLY FOR YOUR SLOW COOKER STARTING TODAY!When was the last time you had a real meal? Nothing packaged, canned, processed, or left to die in a freezer? And when was the last time you felt and looked your best? With this 30 Day Whole Food Slow Cooker Challenge, you’re forced to take stock of your diet: only putting vegetables, fruits, nuts, meats, and fish into your body—and tossing out the rest, including dairy, whole grains, and legumes. Your body, mind, and waistline will thank you. And you’ll wonder why you ever ate “fake” food in the first place. This book offers 47 step-by-step, slow cooker recipes, to help you save time, money, and calories. Each recipe offers serving sizes, calories, carbohydra...

Genre: Food & Drink, Cooking by Ingredient, Natural Foods, Regional & International, Special Appliances, Special Diet, Nonfiction
Size: 115 pages
Free eBook download for Kindle from 20 February 2020 onward  

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