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Free Kindle eBooks | Special Diet |

Showing Free eBook 1-60 of 303
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Guilt Free! Paleo Desserts: Delicious and Healthy Paleo Recipes for Every Day

by Barbara Aguilar

It’s possible to enjoy healthy and delicious desserts.If after a meal you feel the need of something sweet and you deny yourself to keep your figure, or if your children ask you for sweets more than fruits in the afternoon and you’re right out of ideas, you must read this book. Taking care of your health and enjoying a good dessert at the same time can be done. For that we have created this cook book of delicious desserts free of gluten, lactose, sugar and low in carbohydrates.Healthy desserts to eat without guilt is ideal for men and women who are following a diet or are trying a diet low in carbohydrates, mothers who want to feed their children well, people in general who are looking to take care of their health and feel well Barbara Aguilar is an expert in nutrition that alongside M...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 136 pages
Free eBook download for Kindle from 16 February 2020 onward  

Rating: 4.30 / 5
11 reviews

Mini Instant Pot Keto Cookbook: Ketogenic Instant Pot Recipes for 3-Quart Models – Eat Healthy Keto Meals to Boost Your Energy and Weight Loss

by Deana Davis

In this Mini Instant Pot Keto Cookbook, you will find a hand-picked collection of delicious and nutritious recipes. This book lets you discover diverse cuisines to prepare from popular KETO ingredients. Here Is A Preview Of What You Will Learn...KETO Diet & Weight LossKetogenic Diet For Your Health & Wellness A Perfect Pair Of Instant Pot & KETO Diet Ketogenic Diet: Beyond Weight LossThe Ideal Keto FoodsBreakfast RecipesWarm Soups and StewsChicken RecipesSavory Beef, Lamb, and Pork DishesSeafood RecipesSuper Keto SnacksAppetizers & SidesDessertsAnd Much, Much MoreThe Benefits of a Ketogenic Diet:More Energy Keto CleanseImproved Brain FunctionHealthy Weight LossAppetite ControlReduced Blood Pressure, Blood Sugar and Insulin LevelBetter SleepImproved Memory...

Genre: Food & Drink, Special Appliances, Special Diet
Size: 118 pages
Free eBook download for Kindle from 16 February 2020 onward  

Rating: 3.00 / 5
1 review

Ketogenic Diet Box Set 5 Books in 1: Vol. 1: Ketogenic Diet for Beginners; Vol. 2: Slow Cooker Recipes; Vol. 3: 5 Ingredient Recipes; Vol. 4: 30-Minute Meals;: Vol. 5: Ketogenic Dessert Recipes

by Madison Miller

KETOGENIC DIET BOX SET: 5 books in 1 with over 200 keto diet, quick and easy, low carb recipes! Download FREE with Kindle UnlimitedThis box set includes 5 books:Vol. 1: Ketogenic Diet for Beginners Inside, find: •Everything you need to know about the ketogenic diet including health benefits, "rules" to follow, the ketosis explained and more.•The 14-day meal plan including recipes for breakfast, lunch, and dinnerVol. 2: Ketogenic Diet 5 Ingredient CookbookThis cookbook is full of delicious recipes with only 5-ingredient that are low in carbs, including:•Flavorful snacks, starters, and appetizers like the Cheesy Pizza Picks and the Asiago Chive Chips•Wholesome poultry recipes like the Walnut Dijon Crusted Chicken and the Blue Goat Chicken•Satisfying pork and lamb recipes like the I...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 540 pages
Free eBook download for Kindle from 16 February 2020 onward  

Smoothies for Diabetics: Over 135 Quick & Easy Gluten Free Low Cholesterol Whole Foods Blender Recipes full of Antioxidants & Phytochemicals (Diabetic ... Natural Weight Loss Transformation Bo

by Don Orwell

How Can You Go Wrong With 100% Superfoods Smoothies?Smoothies for Diabetics - ninth edition, contains over 135 Superfoods Smoothie recipes created with 100% Superfoods ingredients. No soy milk, no cows milk, no artificial flavors, only 100% natural Superfoods that deliver astonishing amounts of antioxidants, essential fatty acids (like omega-3), minerals, vitamins, and more. Superfoods Fruits in these Smoothies are carefully selected for Diabetics with diabetes type-2. More than 90% of recipes are Vegan.Superfoods are foods and the medicine and they offer tremendous dietary and healing potential. Superfoods slow aging, boost immunity, energize and detoxify.Would You Like To Know More?Download and start getting healthier today.Scroll to the top of the page and select the buy button....

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Disorders & Diseases
Size: 241 pages
Free eBook download for Kindle from 16 February 2020 onward  

Rating: 4.60 / 5
5 reviews

The Heart Healthy Diet and Action Plan: 4 Weeks to Lower Cholesterol and Improved Heart Health (menu for a month: breakfast, lunch, dinner, snaсk) (Healthy Food Book 1)

by Alla Kay

★★★ After a month, you will be able to tell a difference in your heart health and overall well-being. This can be done naturally, with the help of this heart healthy diet planner ★★★Getting serious about heart health can be overwhelming, so Alla Kay created The Heart Healthy Diet and Action Plan: 4 Weeks to Lower Cholesterol and Improved Heart Health to help you jumpstart your heart-healthy month lifestyle. This is a fantastic tool for those diagnosed with congestive heart failure and for those who care about their heart and preventing diseases. The Heart Healthy Month Diet Planner also includes helpful information for those who have a hereditary predisposition to heart disease. This heart healthy cookbook is not only easy to follow, it but will help you lower cholesterol nat...

Genre: Food & Drink, Special Diet
Size: 185 pages
Free eBook download for Kindle from 16 February 2020 onward  

Rating: 5.00 / 5
2 reviews

DASH Diet: Breakfast Recipes

by Madison Miller

The best way to start your day is with a DASH diet nutritious breakfast !

The DASH Diet is one of the top diets in the world. For years, this plan has been suggested to bring about a healthier way of eating and in the process, control health concerns such as hypertension, inflammation, and diabetes.

With such an incredible reputation, the DASH Diet is now one of the most effective and healthy ways of:
• Losing weight,
• Reducing body inflammation,
• Boosting metabolism,
• Increasing energy levels, and
• Fostering all around great health by nourishing the body with fresh, wholesome nutrition.

The recipes in this book are designed to get your day started the right way by appealing to your taste buds and nour...

Genre: Food & Drink, Meals, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss, Nutrition
Size: 127 pages
Free eBook download for Kindle from 16 February 2020 onward  

Rating: 5.00 / 5
1 review

Clean Eating - Quick and Easy Recipes for a Clean Eating Lifestyle: 14-Day Eating Plan Included

by Madison Miller

Clean Eating will change your life forever! Boost your energy, lose weight, feel satisfied, and gain radiant health!

Have you been longing for a way to feel healthier, regain your energy and feel more alive? Have you searched for this through various diet plans, only to find yourself discouraged and feeling worse than before? You are not alone in either of these things.

Fortunately, your quest has brought you here! You are ready to embark on the natural lifestyle of clean eating. Clean eating is simple and intuitive. There are not pages and pages of rules or complicated calculations regarding calorie or nutrition content. This is because neither of these things is necessary with the proper food choices. All that is needed is a respect for wholesome, clean ingredi...

Genre: Food & Drink, Cooking by Ingredient, Natural Foods, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss, Disorders & Diseases, Nutrition
Size: 106 pages
Free eBook download for Kindle from 16 February 2020 onward  

DASH Diet: Dinner Recipes

by Madison Miller

Want to feel healthy and energized even after dinner time? Adopt a DASH diet lifestyle and eat healthy tonight with a wholesome DASH diet dinner the whole family will love.

Dinner is the last meal of the day; it is the way that we say farewell to the hectic day that has passed and embrace a relaxing evening with family and friends. The foods that we nourish our bodies with during this time set the mood for the rest of the evening, including sleep habits—and even further—affecting how we feel the next day. A dinner that nourishes the body is one that leaves us feeling satisfied and content. (At least this is the way it should be.) If this sounds like a perfect image, straight out of a movie, then you are not alone. The past couple of decades have brought about a dinner time...

Genre: Food & Drink, Special Diet, Special Occasions, Nonfiction, Health & Fitness, Diets & Weight Loss, Nutrition
Size: 143 pages
Free eBook download for Kindle from 16 February 2020 onward  

Rating: 3.10 / 5
3 reviews

Instant Pot Cookbook: The Instant Pot Miracle – 200 Heart–Healthy Meals in Half the Time

by Nathan Wake

The Best Heart Healthy Instant Pot Cookbook AnywhereWant to Get More Out of Your Instant Pot? How About 200 Delicious Recipes? The biggest obstacle for most people when it comes to eating healthy is the inconvenience of preparing meals that not only are good for you, but also taste good. But, thanks to this new cookbook, you will be able to enjoy delicious meals that are not only healthy, but they are fast and easy to make.With this book and your instant pot you will become a heart healthy chef, even if you have no cooking skills. If you have been waiting for a way to make tasty, healthy dishes that is fast and easy, you need this book.Inside you will discover recipes for:Spicy pepper soupAlfredo & Cajun spice pastaAutumn chiliRatatouille in minutesPork stewPersian riceFruity nutty oatmea...

Genre: Food & Drink, Quick & Easy, Special Diet, Nonfiction
Size: 306 pages
Free eBook download for Kindle from 15 February 2020 onward  

Rating: 5.00 / 5
1 review

Weight Watchers Instant Pot Cookbook #2019: Top 600 Delicious Recipes For Lazy People and Advance User !

by Michael Trump

...

Genre: Food & Drink, Special Diet
Size: 683 pages
Free eBook download for Kindle from 15 February 2020 onward  

Rating: 5.00 / 5
1 review

Weight Watchers freestyle 2019: The Weight Watchers Freestyle Program 2019 And Recipes That Shape Your Body and Boost Confidence (WW Freestyle Cookbook Book 1)

by Anthony Jones

The weight watcher’s program is a quick and easy way of losing weight by counting calories. Weight Watchers has made life easier and bearable for anyone looking out to shed extra weight.The Smart Points are assigned to the foods you consume based on their nutrition values, thus enabling you to select healthy foods. The WW Freestyle program introduce Foods with zero value are considered the healthiest while junks have a high point value.There are numerous success stories of people who have used this system and managed to shed off the unwanted weight. The recipes in this book will guide you towards your weight loss goals and living a healthy lifestyle. You are just but a step away from sharing your success story.Here Is What Included in This Book...200+ Weight Watchers Freestyle Recipes us...

Genre: Food & Drink, Special Diet
Size: 180 pages
Free eBook download for Kindle from 15 February 2020 onward  

Rating: 3.70 / 5
4 reviews

Pressure Cooker Cookbook: 200 Amazingly Tasty and Healthy Recipes for Quick, Easy, and Nourishing Meals

by Vanessa Olsen

Get PALEO DIET book for FREE when you purchase this book.

Imagine a world where the healthiest meals to make were also the quickest and easiest meals to make… a world where you never had to resort to ordering in pizza after a long day... and a world where you looked and felt better than ever before – effortlessly.

If this world sounds too good to be true, the world of pressure cooking will absolutely blow your mind. Let’s get you started, shall we?

Introducing Pressure Cooker Cookbook - 2 in 1 Box Set - 200 Mouth-Watering and Healthy Pressure Cooker Recipes for Stove Top and Electric Pressure Cookers

Pressure cooking has been changing the lives of people stuck in unhealthy cooking ruts for ages, but finding the proper information ne...

Genre: Food & Drink, Quick & Easy, Special Appliances, Special Diet, Nonfiction
Size: 376 pages
Free eBook download for Kindle from 15 February 2020 onward  

Delicious Vitamix Recipes for Diabetics: Easy and Tasty Vitamix Smoothie Recipes for People with Diabetes

by Celeste Jarabese

GET QUICK, EASY, AND TASTY DIABETIC-FRIENDLY VITAMIX SMOOTHIE RECIPESThis book offers many delightful Vitamix smoothie recipes that even people with diabetes can enjoy.We believe that proper diet is one of the key factors in managing Diabetes, and since most of us have schedules that are pretty hectic, smoothie recipes work well in keeping blood sugar at bay. They are quick, very easy to prepare, and you can bring them anywhere with you so you won't have to miss any important meal of the day.Of course, in order to create a perfect smoothie you need to use your Vitamix blender, as it will surely do the job for you. Simply combine the ingredients and process. Yes, its that easy!So now, what are you waiting for? Go ahead, buy this book and have a taste of the awesome smoothie recipes here!TAG...

Genre: Food & Drink, Quick & Easy, Special Diet, Nonfiction
Size: 121 pages
Free eBook download for Kindle from 15 February 2020 onward  

The 5-Ingredient Keto Fat Bombs Cookbook: Lose Up to 20 Pounds with 20-Minute Mouthwatering Recipes

by Gen Gale

...

Genre: Food & Drink, Special Diet
Size: 107 pages
Free eBook download for Kindle from 15 February 2020 onward  

Traditional Ways for Weight Loss

by Shruti K

...

Genre: Food & Drink, Special Diet
Size: 19.97 mb
Free eBook download for Kindle from 15 February 2020 onward  

Rating: 4.50 / 5
36 reviews

The Easy 5-Ingredient Instant Pot Cookbook: 550 Quick & Tasty Days Of Cooking - Easy-to-Remember & Quick-to-Make Recipes for Advanced Users and Beginners

by Katie Petersen

Enjoy Easy and Most Delicious 5-Ingredient Recipes for Any Budget with this Instant Pot Cookbook. Thanks to the invention of multi-purpose Instant Pot, now you can cook all your favorite recipes without spending hours in the kitchen. You can steam, sauté, slow cook, pressure cook, and much more with one single appliance.Limited-time offer! Buy Paperback and get Kindle version FOR FREE!Here Is A Preview Of What You Will Learn...Delicious Meals the Whole Family Will LoveRecipes for Busy PeopleEasy-to-follow Instructions on Making Each DishThe World Of Instant Pot Breakfast RecipesProtein Rich Poultry RecipesFish and SeafoodScrumptious Soups and StewsMeatless CuisinesSavory Beef, Lamb, and Pork Dishes Classic Sides Snacks and AppetizersPlus much more helpful information....

Genre: Food & Drink, Special Diet
Size: 127 pages
Free eBook download for Kindle from 15 February 2020 onward  

Rating: 4.60 / 5
9 reviews

250 Weight Loss Secrets - Keto Diet for Beginners - Meal Prep Basics - Achieving your Weight Loss Goals: Ultimate Secret Rapid Weight Loss Bundle

by J.D. Stark

This book brings to you 250 simple and effective tips to reduce your calorie intake and increase your calorie burn. It tells you simple ways to bring big changes in your lifestyle.Bundled are the popular Ketogenic Diet for Beginners and Meal Prep Basics. Get all the knowledge you need to start your weight loss journey,Inside you will find •    The ideal meal plan for a weight loss diet•    A list of some fat burning foods that help in weight loss•    Simple workout tips •    How to start the Ketogenic Diet•    How to prep so you will always have healthy meals available. Don't Delay. Buy your copy of The Ultimate Weight Loss Bundle and start on healthy journey to a better you....

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 244 pages
Free eBook download for Kindle from 15 February 2020 onward  

Rating: 4.80 / 5
6 reviews

Ketogenic Diet: Strategy Guide for Beginners 2019: Tasty Recipes: from Breakfast to Dinner + Snacks & Dips, Soups & Stews and Delicious Desserts

by Julia Melstone

...

Genre: Food & Drink, Special Diet, Health & Fitness, Diets & Weight Loss
Size: 154 pages
Free eBook download for Kindle from 15 February 2020 onward  

Rating: 3.00 / 5
1 review

Healthy Weightloss: Over 100 Quick & Easy Gluten Free Low Cholesterol Whole Foods Recipes full of Antioxidants & Phytochemicals (Natural Weight Loss Transformation Book 213)

by Don Orwell

How Can You Go Wrong With Superfoods-Only Diet?
FACT:Way too many of us live in a state of poor health, lethargy and moderate obesity. We live with headaches, back pain, inflammation, arthritis, high blood pressure, high cholesterol, diabetes, skin problems, insomnia and cancer – they’re all the byproducts of modern western diet, based on processed food. Superfoods are foods and the medicine and they can help with all these symptoms!!

Healthy Weightloss contains over 100 Superfoods recipes created with 100% Superfoods ingredients. This 230+ pages long book contains recipes for:
• Appetizers
• Soups
• Condiments
• Breakfast
• Grilled meats
• Side dishes
• Crockpot recipes
• Casseroles
• St...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 326 pages
Free eBook download for Kindle from 15 February 2020 onward  

Rating: 1.00 / 5
1 review

Vegan Instant Pot Cookbook 2019: 250 Quick & Easy Days of Cooking Plant-Based Recipes with Your Instant Pot: Instant Pot Cookbook: Instant Pot Vegan: Vegan Cookbook for Beginners

by Katie Morris

...

Genre: Food & Drink, Special Diet, Vegetables & Vegetarian, Nonfiction
Size: 9.71 mb
Free eBook download for Kindle from 15 February 2020 onward  

The Perfect Cookbook for Diabetes Patients: Manage your Diabetes with these 25 Delicious and Healthy Recipes

by Heston Brown

...

Genre: Food & Drink, Special Diet, Health & Fitness, Disorders & Diseases
Size: 108 pages
Free eBook download for Kindle from 15 February 2020 onward  

Avocado Smoothies for Diabetics: Over 40 Avocado Smoothies for Diabetics, Quick & Easy Gluten Free Low Cholesterol Whole Foods Blender Recipes full of ... Natural Weight Loss Transformation Book 2

by Don Orwell

How Can You Go Wrong With 100% Superfoods Smoothies?Avocado Smoothies for Diabetics - 2nd edition, contains over 40 Avocado Smoothie recipes created with 100% Superfoods ingredients. No soy milk, no cows milk, no artificial flavors, only 100% natural Superfoods that deliver astonishing amounts of antioxidants, essential fatty acids (like omega-3), minerals, vitamins, and more. Superfoods Fruits in these Smoothies are carefully selected for Diabetics with diabetes type-2. More than 90% of recipes are Vegan.Superfoods are foods and the medicine and they offer tremendous dietary and healing potential. Superfoods slow aging, boost immunity, energize and detoxify.Would You Like To Know More?Download and start getting healthier today.Scroll to the top of the page and select the buy button....

Genre: Food & Drink, Cooking by Ingredient, Special Diet, Nonfiction
Size: 108 pages
Free eBook download for Kindle from 15 February 2020 onward  

Rating: 3.00 / 5
3 reviews

The Skinny Vegetarian: Simply Healthy Vegetarian Cooking

by BookSumo Press

Learn the Secret to Creating Delicious and Healthy Skinny Vegetarian Recipes.

The Skinny Vegetarian is a cookbook for vegetarians. You will find over 50 delicious recipes spread throughout 9 rich chapters. Where each chapter is an exploration in to different styles of skinny vegetarian cooking!

This cookbook presents an innovative style of cooking that is unmatched. If you are interested in learning unique ways of preparing meatless meals then The Skinny Vegetarian will appease your heart. Every recipe has detailed nutritional information and is the ultimate resource for hip people who want to eat healthy but still enjoy their meals.

Here is a Preview of some meatless recipes everyone enjoys:Brown Rice Risotto Balsamic Cranberries and Onions Brown Ri...

Genre: Food & Drink, Special Diet, Vegetables & Vegetarian, Nonfiction
Size: 187 pages
Free eBook download for Kindle from 15 February 2020 onward  

Rating: 4.30 / 5
4 reviews

Low Carb Recipes: 100 Low Carb Desserts for Successful Weight Loss in 2 Weeks

by Mathias Müller

Those looking to lose weight often think you need to give up dessert or sweets at special events. But this is where one of the biggest advantages of the low carb diet comes into play. Instead of strictly counting calories it's only important to keep the number of carbs listed in the nutrition facts to a minimum. Low carb desserts with less than 10 g of carbs per serving complete a meal without jeopardizing weight loss success. These recipes with virtually no carbs have the added benefit of specifically tricking the brain while losing weight. While dieting will often leave you craving sweet foods, you can easily avoid this with these 100 low carb desserts. The body receives all the nutrients it needs and stops craving foods. To make sure there's plenty of variety when making these recipes, ...

Genre: Food & Drink, Special Diet, Nonfiction
Size: 116 pages
Free eBook download for Kindle from 14 February 2020 onward  

Rating: 5.00 / 5
1 review

Superfoods Seafood Recipes: Over 35 Quick & Easy Gluten Free Low Cholesterol Whole Foods Recipes full of Antioxidants & Phytochemicals (Natural Weight Loss Transformation Book 129)

by Don Orwell

How Can You Go Wrong With Superfoods-Only Diet?
FACT:Way too many of us live in a state of poor health, lethargy and moderate obesity. We live with headaches, back pain, inflammation, arthritis, high blood pressure, high cholesterol, diabetes, skin problems, insomnia and cancer – they’re all the byproducts of modern western diet, based on processed food. Superfoods are foods and the medicine and they can help with all these symptoms!!

Superfoods Seafood Recipes contains over 35 Superfoods recipes created with 100% Superfoods ingredients. Most of the meals can be prepared in under 15 minutes. Each recipe combines various Seafood and other Superfoods ingredients that deliver astonishing amounts of antioxidants, essential fatty acids (like omega-3), minerals, vitamins, ...

Genre: Food & Drink, Cooking by Ingredient, Special Diet, Nonfiction
Size: 117 pages
Free eBook download for Kindle from 14 February 2020 onward  

Rating: 5.00 / 5
1 review

Low Carb Breakfast: Over 75 Quick & Easy Gluten Free Low Cholesterol Whole Foods Recipes full of Antioxidants & Phytochemicals (Natural Weight Loss Transformation Book 290)

by Don Orwell

How Can You Go Wrong With Superfoods-Only Diet?
FACT:Way too many of us live in a state of poor health, lethargy and moderate obesity. We live with headaches, back pain, inflammation, arthritis, high blood pressure, high cholesterol, diabetes, skin problems, insomnia and cancer – they’re all the byproducts of modern western diet, based on processed food. Superfoods are foods and the medicine and they can help with all these symptoms!!

Low Carb Breakfast -third edition book contains 75+ low carb breakfast recipes created with 100% Superfoods ingredients. This 140+ pages long book contains recipes for:
• Low Carb Breakfasts
• Bonus chapter: Superfoods Condiments
• Bonus chapter: Superfoods Appetizers

Most of the meals can be pr...

Genre: Food & Drink, Meals, Special Diet, Nonfiction
Size: 200 pages
Free eBook download for Kindle from 14 February 2020 onward  

Almond Cookbook: Easy and Delicious Almond Recipes for Beginners: Almond Recipe Book, Best Almond Recipes, Healthy Almond Recipes (Almond Recipes, Almond ... Almond Flour, Almond Milk, Almond Butter)

by Celeste Jarabese

Almonds are naturally loaded with essential nutrients such as protein, fat, dietary fiber, vitamins, and minerals that are beneficial for health and overall well-being. Including almonds as a part of a healthy diet will help you:
• boost energy
• lower risk of diabetes, cardiovascular diseases, and Alzheimer’s disease
• lower blood cholesterol level and prevent hypertension
• maintain healthy body weight
• avoid overeating and unnecessary food cravings

This cookbook contains many delicious and beginner-friendly recipes that make use of almonds as a main ingredient. It includes recipes for breakfast, snack, dessert, main dish, and beverage that you’ll surely want to make again and again. Each recipe comes with a photo,...

Genre: Food & Drink, Cooking by Ingredient, Natural Foods, Special Diet, Nonfiction
Size: 119 pages
Free eBook download for Kindle from 14 February 2020 onward  

Cookbook: Easy and Delicious Meals For Healthy Weight Loss + Super Tasty Homemade Yogurt Recipes

by Marcy Moodley

Cookbook:Easy and Delicious Meals For Healthy Weight Loss + Super Tasty Homemade Yogurt RecipesBook 1Meal Prep Cookbook for Beginners:25 Simple, Delicious, Healthy and Time-Saving Recipes to Losing WeightFor many of us, in our busy everyday lives we found it increasingly difficult to prepare decent meals for ourselves. Most of us, since we have such a deficit in time tend to go for the supposed easy alternatives such as fast food, and microwave dinners. But there is a much healthier way to get a good meal in a timely manner—it’s called meal prepping. In this book you will learn how you can prep whole main course meals ahead of time so that the hard part is already taken care of.And them when it comes time to eat, all you have to do is the bare minimum of just a few minutes work, and yo...

Genre: Food & Drink, Cooking by Ingredient, Special Diet
Size: 164 pages
Free eBook download for Kindle from 14 February 2020 onward  

Rating: 3.60 / 5
4 reviews

Superfoods Cookbook: Over 95 Quick & Easy Gluten Free Low Cholesterol Whole Foods Recipes full of Antioxidants & Phytochemicals (Natural Weight Loss Transformation Book 29)

by Don Orwell

How Can You Go Wrong With Superfoods-Only Diet?
FACT:Way too many of us live in a state of poor health, lethargy and moderate obesity. We live with headaches, back pain, inflammation, arthritis, high blood pressure, high cholesterol, diabetes, skin problems, insomnia and cancer – they’re all the byproducts of modern western diet, based on processed food. Superfoods are foods and the medicine and they can help with all these symptoms!!

Superfoods Cookbook - Book One contains over 75 Superfoods recipes created with 100% Superfoods ingredients. This 230+ pages long book contains recipes for:
• Appetizers
• Soups
• Condiments
• Breakfast
• Grilled meats
• Side dishes
• Crockpot recipes
• Casseroles

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 242 pages
Free eBook download for Kindle from 14 February 2020 onward  

Rating: 3.60 / 5
2 reviews

Smoothies for Diabetics: Over 95 Quick & Easy Gluten Free Low Cholesterol Whole Foods Blender Recipes full of Antioxidants & Phytochemicals (Natural Weight Loss Transformation Book 92)

by Don Orwell

How Can You Go Wrong With 100% Superfoods Smoothies?

Smoothies for Diabetics - third edition, contains over 95 Superfoods Smoothie recipes created with 100% Superfoods ingredients. No soy milk, no cows milk, no artificial flavors, only 100% natural Superfoods that deliver astonishing amounts of antioxidants, essential fatty acids (like omega-3), minerals, vitamins, and more. Superfoods Fruits in these Smoothies are carefully selected for Diabetics with diabetes type-2. More than 90% of recipes are Vegan.
Superfoods are foods and the medicine and they offer tremendous dietary and healing potential. Superfoods slow aging, boost immunity, energize and detoxify.

Would You Like To Know More?
Download and start getting healthier today.
Scroll to the to...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Disorders & Diseases
Size: 175 pages
Free eBook download for Kindle from 14 February 2020 onward  

Rating: 5.00 / 5
2 reviews

Low Carb Salads: Over 80 Quick & Easy Gluten Free Low Cholesterol Whole Foods Recipes full of Antioxidants & Phytochemicals (Natural Weight Loss Transformation Book 246)

by Don Orwell

How Can You Go Wrong With Superfoods-Only Diet?
FACT:Way too many of us live in a state of poor health, lethargy and moderate obesity. We live with headaches, back pain, inflammation, arthritis, high blood pressure, high cholesterol, diabetes, skin problems, insomnia and cancer – they’re all the byproducts of modern western diet, based on processed food. Superfoods are foods and the medicine and they can help with all these symptoms!!

Low Carb Salads Book contains over 80 Low Carb Superfoods Salad recipes created with 100% Superfoods ingredients. This 180+ pages long book contains recipes for:
• Superfoods Protein Salads
• Superfoods Vegetarian Salads
• Bonus chapter: Superfoods Condiments
• Bonus chapter: Superfoods Appetizers ...

Genre: Food & Drink, Special Diet, Nonfiction
Size: 247 pages
Free eBook download for Kindle from 14 February 2020 onward  

Rating: 3.70 / 5
12 reviews

Air Fryer Cookbook: The Complete Air Fryer Cookbook – Delicious, Quick & Easy Air Fryer Recipes For Everyone (Easy Air Fryer Cookbook, Hot Air Fryer Cookbook, Healthy Air Fryer Bible Cookbook)

by William Cook

**Filled With Pictures and Simple Instructions**Do you love the taste of fried food but want to eat more healthily?Have you considered getting an air fryer?Fried food is delicious. Most of us love it, but the problem is that we know it’s just not good for our bodies. Piling in fatty fried foods just piles on the pounds and that isn’t good.Now, however, you can change that with the Air Fryer Cookbook: The Complete Air Fryer Cookbook – Delicious, Quick & Easy Air Fryer Recipes For Everyone, a fabulous new addition to your kitchen library which is considered as the air fryer bible and comes with exciting recipes like:Cinnamon rollsBourbon bacon burgerAir fryer hot dogsEasy air fryer KFC chicken stripsCountry fried steakAir fried shrimpFruit crumble mug cakesAnd dozens more…This Hot Ai...

Genre: Food & Drink, Gastronomy, Meals, Quick & Easy, Regional & International, Special Appliances, Special Diet, Nonfiction, Health & Fitness
Size: 184 pages
Free eBook download for Kindle from 13 February 2020 onward  

Smoothies for Diabetics: Over 145 Quick & Easy Gluten Free Low Cholesterol Whole Foods Blender Recipes full of Antioxidants & Phytochemicals (Diabetic ... Natural Weight Loss Transformation Bo

by Don Orwell

How Can You Go Wrong With 100% Superfoods Smoothies?Smoothies for Diabetics - tenth edition, contains over 145 Superfoods Smoothie recipes created with 100% Superfoods ingredients. No soy milk, no cows milk, no artificial flavors, only 100% natural Superfoods that deliver astonishing amounts of antioxidants, essential fatty acids (like omega-3), minerals, vitamins, and more. Superfoods Fruits in these Smoothies are carefully selected for Diabetics with diabetes type-2. More than 90% of recipes are Vegan.Superfoods are foods and the medicine and they offer tremendous dietary and healing potential. Superfoods slow aging, boost immunity, energize and detoxify.Would You Like To Know More?Download and start getting healthier today.Scroll to the top of the page and select the buy button....

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Disorders & Diseases
Size: 252 pages
Free eBook download for Kindle from 13 February 2020 onward  

Keto Meal Prep For Beginners: The Ultimate Keto Meal Prep Guide Step-By-Step For Beginners to Weight Loss, Save Time, Eat Healthier and Save Money. (Ketogenic Diet Book 2)

by Helen Robbins

★★ Buy the Paperback version of this book, and get the Kindle eBook included for FREE★★ Keto diets have really come on strong in the years past and for good reason. It's a great way to not only shed those unwanted pounds quick, but also an excellent method to get healthy and stay that way.For those that have tried the Keto Diet and are still on it, it's more than just a diet. It's a way of life, a completely new lifestyle.However, like any major shift in our lives it is not an easy one, it takes an incredible amount of commitment and determination.This book will broaden your minds with various hygienic keto recipes and their importance so that you can easily handle while you enjoy.A ketogenic diet has been used to greatly improve people's quality of life, there are some out there w...

Genre: Food & Drink, Professional Cooking, Special Diet, Nonfiction
Size: 169 pages
Free eBook download for Kindle from 13 February 2020 onward  

Rating: 4.70 / 5
35 reviews

Mediterranean Diet for Beginners: The Complete Guide: Your Essential Plan for Fast Burn Fat, Weight Loss Easily and Live a Healthy Lifestyle + Bonus 10 Best Mediterranean Recipes

by Kimberly Pomroy

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Genre: Food & Drink, Regional & International, Special Diet, Nonfiction
Size: 143 pages
Free eBook download for Kindle from 13 February 2020 onward  

Rating: 5.00 / 5
1 review

EGGS: 50 Delightful Egg Recipes For Your Everyday Meals: The Ultimate Egg Recipe Book

by Celeste Jarabese

If you are in search for great tasting and easy to follow Egg Recipes, look no further because this book will surely provide for you!

Egg is a versatile ingredient that is readily available. Also, there are so many ways to enjoy them. This book contains scrumptious Frittata, Quiche, and Omelette recipes that you can choose from. Be it for breakfast, brunch, lunch or dinner - we've got you covered!

Don't hesitate, grab your copy NOW!...

Genre: Food & Drink, Cooking by Ingredient, Special Diet, Nonfiction
Size: 102 pages
Free eBook download for Kindle from 13 February 2020 onward  

Rating: 4.00 / 5
1 review

Energy Bar Recipes: Easy and Tasty Homemade Granola Bar and Protein Bar Recipes (Energy Bars, Granola Bars, Protein Bars, Cereal Bars, Homemade Energy ... and Go Food, Healthy Breakfast, Healthy)

by Celeste Jarabese

​If you are looking for something that you could make ahead on weekends for a quick weekday breakfast or grab and go snack. Here is the perfect book for you!

This recipe book will give you so many ideas on how to make your own Energy Bars at home. These bars will provide you with a more stable source of energy to last up to your next meal. They are also known as Granola bars, Protein bars, or Cereal bars. With this book, you can always customize each recipe to suit your taste or health requirement.

Simply wrap the bars individually and refrigerate or freeze. Take them out, thaw, and enjoy a delicious energy bar anywhere you go. So, there will be no more reason for you to skip an important meal of the day.

Don't hesitate. Grab your own copy NOW!...

Genre: Food & Drink, Cooking by Ingredient, Natural Foods, Special Diet, Nonfiction
Size: 120 pages
Free eBook download for Kindle from 13 February 2020 onward  

Rating: 3.40 / 5
3 reviews

ACID REFLUX DIET: The Complete Solution to Understand, Heal and Prevent GERD & LPR with a 30-Day Meal Plan and a Cookbook Full of Low Acid Recipes Including Vegan & Gluten-Free

by Jessika Schwab

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Genre: Food & Drink, Special Diet, Nonfiction
Size: 207 pages
Free eBook download for Kindle from 13 February 2020 onward  

Rating: 4.60 / 5
3 reviews

Gastric Sleeve Cookbook: A Comprehensive Bariatric Cookbook with Over 190 Delicious and Healthy Gastric Sleeve Recipes for the Gastric Sleeve Surgery and Diet

by Luke Newman

If you have undergone a gastric sleeve surgery then keep reading...2 comprehensive manuscripts in 1 bookGastric Sleeve Cookbook: An Essential Bariatric Cookbook with Healthy and Delicious Gastric Sleeve Recipes for the Gastric Sleeve Surgery and Gastric Sleeve DietGastric Sleeve Cookbook: 100 Bariatric-Friendly and Healthy Recipes for the Gastric Sleeve SurgeryIn part 1 of this Gastric Sleeve Cookbook: An Essential Bariatric Cookbook with Healthy and Delicious Gastric Sleeve Recipes for the Gastric Sleeve Surgery and Gastric Sleeve Diet, you will learn:What you need to know about the gastric sleeve surgery.How to follow a gastric sleeve diet.Common questions people frequently ask.Delicious and healthy recipes you can consume before the operation.Healthy and delicious recipes for after the ...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 307 pages
Free eBook download for Kindle from 13 February 2020 onward  

Rating: 3.00 / 5
3 reviews

Vegetarian Cookbook: 101 Family-Friendly Vegetarian Recipes Inspired by The Mediterranean Diet for Better Health and Natural Weight Loss: Mediterranean Diet for Beginners (Healthy Cooking Book 1)

by Alissa Noel Grey

101 Delicious Vegetarian Recipes you Can Make in Minutes!
From the author of several bestselling cookbooks and busy mum Alissa Noel Grey comes a great new collection of healthy recipes. This time she offers us her everyday vegetarian family recipes, a collection of some of the best meat free, protein packed, breakfast, soup, salad and main dish recipes, that can be prepared on a daily basis.
Preparing healthy vegetarian meals for you and your family is fun and rewarding because it is just another way of offering your loved ones a future of well-being and optimum health.
Everyday Vegetarian Family Cookbook: 101 Delicious Meatless Soup, Salad, Main Dish and Dessert Recipes you Can Make in Minutes! is an invaluable and delicious collection of healthy and easy homemade, vege...

Genre: Food & Drink, Meals, Reference, Regional & International, Special Diet, Vegetables & Vegetarian, Nonfiction
Size: 127 pages
Free eBook download for Kindle from 13 February 2020 onward  

Rating: 2.90 / 5
3 reviews

51 Plant-Based High-Protein Recipes: For Athletic Performance and Muscle Growth (Plant-Based 51 Book 1)

by Jules Neumann

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Genre: Food & Drink, Special Diet, Vegetables & Vegetarian
Size: 181 pages
Free eBook download for Kindle from 13 February 2020 onward  

The Cabbage Cookbook: The Best Recipes to Help You Get Creative with Cabbage

by Christina Tosch

Red, Green, Purple, White, and Savoy are just a handful of the different varieties of cabbage grown through the world. In fact, there are hundreds of different types of cabbage.Cabbage is one of the most under-estimated veggies in the kitchen, and this crunchy ingredient is perfect for soups, slaws, stir-fries and more.From classic comfort sides such as Irish colcannon and spicy Indian-style Gujarati Cabbage with Potato and Coconut to appealing appetizers and mouth-watering mains, cabbage is a lot more versatile than you may think.From East to West and taking center stage in recipes from all around the world, cabbage can be grilled, sauteed, boiled or even pickled. Whether you enjoy it raw in salads, roasted in olive oil or stuffed with meat and rice, one thing is for sure, cooking with ca...

Genre: Food & Drink, Cooking by Ingredient, Special Diet
Size: 109 pages
Free eBook download for Kindle from 13 February 2020 onward  

Rating: 3.60 / 5
4 reviews

Superfoods & Super Smoothie Recipes For Better Health: Feel Amazing, Lose Weight, and Gain Unlimited Energy (Smoothies For Weight Loss- Superfood Recipes- Superfood Smoothies- Smoothie Recipe Book

by Ariana Hunter

40 Super Food & Super Smoothie Recipes For Better Health

Are you tired of indulging in numerous diets, calorie counting, and weight loss pills and potions? Then look no further than this eBook. This eBook does not focus on some “lose weight quick” scheme that will only leave you broke and hopeless. The main focus of this book is to expose you to some of the most beneficial super foods, and give you an interest in adding these foods to your daily diet.

3 Reasons Why You Need to Add Super Smoothies and Superfoods to Your Diet:

1. Rich in Antioxidants – Our bodies suffer toxic overload. We are filled with toxins through air pollution, processed foods, and the free radicals our bodies produce naturally on a daily basis. Antioxidants help ne...

Genre: Food & Drink, Special Diet, Nonfiction
Size: 100 pages
Free eBook download for Kindle from 13 February 2020 onward  

Rating: 4.40 / 5
4 reviews

WEIGHT LOSS: 2 Manuscripts: Keto Desserts Cookbook & Keto Diet Snacks (Ultimate Ketogenic Diet 4)

by Richard McWhites

DON’T READ THIS BOOK! IT’S TOO FAT!Do you ever check out the mirror and speculate if you could ever lose those fats and if you can acquire a great physique? How about being unrestricted of illnesses like high blood pressure and less than ideal cholesterol levels to enjoy a wholesome, healthy and active life? If that sounds great, rise up and get set to move into the world of KETOGENIC DIET! The WEIGHT LOSS book is an amazing bundle of the 2 Ketogenic Diet recipes volumes of Richard McWhites that will make you cook the best salt snacks and sweet desserts you’ve ever made! Here is the point: in this book you will learn HOW TO EAT FAT IN ORDER TO LOSE IT. Awesome, isn’t it? This incredible volume includes KETO DIET SNACKS:•How to lose fat extremely quickly with the Ketogen...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness
Size: 237 pages
Free eBook download for Kindle from 13 February 2020 onward  

Low Carb Cookbook: Over 60 Low Carb Recipes full of Slow Cooker Meals

by Don Orwell

How Can You Go Wrong With Superfoods-Only Diet?FACT:Way too many of us live in a state of poor health, lethargy and moderate obesity. We live with headaches, back pain, inflammation, arthritis, high blood pressure, high cholesterol, diabetes, skin problems, insomnia and cancer – they’re all the byproducts of modern western diet, based on processed food. Superfoods are foods and the medicine and they can help with all these symptoms!!Low Carb Cookbook - 5th edition book contains low carb recipes from my other Superfoods books. Some ingredients have little bit more carbs and they are marked as optional and it is up to you to include them. All recipes are created with 100% Superfoods ingredients. This 120 pages long book contains recipes for: • Superfoods Soups • Superfoods Breakfasts...

Genre: Food & Drink, Special Diet
Size: 131 pages
Free eBook download for Kindle from 13 February 2020 onward  

Rating: 5.00 / 5
5 reviews

Ketogenic Paleo: Over 150 Quick & Easy Gluten Free Paleo Low Cholesterol Whole Foods Recipes full of Antioxidants & Phytochemicals (Ketogenic Natural Weight Loss Transformation Book 2)

by Don Orwell

How Can You Go Wrong With Superfoods-Only Diet?FACT:Way too many of us live in a state of poor health, lethargy and moderate obesity. We live with headaches, back pain, inflammation, arthritis, high blood pressure, high cholesterol, diabetes, skin problems, insomnia and cancer – they’re all the byproducts of modern western diet, based on processed food. Superfoods are foods and the medicine and they can help with all these symptoms!!Ketogenic Paleo Cookbook-third edition> has over 150+ Ketogenic Paleo recipes. All recipes are created with 100% Superfoods ingredients. Most of the meals can be prepared in under 10 minutes. Each recipe combines Superfoods ingredients that deliver astonishing amounts of antioxidants, essential fatty acids (like omega-3), minerals, vitamins, and more. “Ou...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 306 pages
Free eBook download for Kindle from 12 February 2020 onward  

Rating: 3.40 / 5
3 reviews

The Menopause Diet: 101 Delicious Low Fat Soup, Salad, Main Dish, Breakfast and Dessert Recipes for Better Health and Natural Weight Loss (Healthy Weight Loss Diets Book 1)

by Alissa Noel Grey

INCREASE YOUR ENERGY, LOSE WEIGHT AND FEEL AMAZING!
Amazing 30 MINUTE recipes that will drastically improve your health and your weight!
Although menopause is a time of change that women can’t avoid, you can avoid weight gain and reduce the health risks and symptoms that may accompany menopause.
From the author of several bestselling cookbooks and fitness enthusiast Alissa Noel Grey, comes a great new collection of delicious diet recipes that will help you survive and manage the Menopause through diet.
The Menopause Diet: 101 Delicious Low Fat Soup, Salad, Main Dish, Breakfast and Dessert Recipes for Better Health and Natural Weight Loss is an invaluable and delicious resource of healthy plant-based recipes that will make a real difference to how you feel during...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 194 pages
Free eBook download for Kindle from 12 February 2020 onward  

Rating: 2.00 / 5
1 review

Ketogenic Vegetarian Cookbook: Healthy Ketogenic Diet Vegetarian Recipes For Burning Fat (Ketogenic Diet Cookbook Book 1)

by Lisa Watts

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Genre: Food & Drink, Special Diet, Vegetables & Vegetarian, Nonfiction
Size: 1.91 mb
Free eBook download for Kindle from 12 February 2020 onward  

Rating: 4.40 / 5
4 reviews

Vegan Recipes in 30 Minutes or Less: Family-Friendly Soup, Salad, Main Dish, Breakfast and Dessert Recipes Inspired by The Mediterranean Diet (Free Gift): Breakfast, Lunch and Dinner Made Simple

by Vesela Tabakova

What’s for Dinner? - Top 70 No-Stress, No-Mess Vegan Dinners: Spend More Time Enjoying Your Meal and Less Time Preparing It
From the author of several bestselling cookbooks, Vesela Tabakova, comes a great new collection of delicious, easy to make family dinner recipes. This time she offers us 70+ delicious vegan meals inspired by the Mediterranean diet and full of your favorite vegetables and legumes that are simple and easy to cook whether you need a quick weeknight supper or a delicious weekend dinner.
Vegan Recipes in 30 Minutes or Less: Family-Friendly Soup, Salad, Main Dish, Breakfast and Dessert Recipes Inspired by The Mediterranean Diet is an invaluable and delicious collection of easy vegan recipes that will please everyone when you want to get dinner on the table fas...

Genre: Food & Drink, Meals, Reference, Regional & International, Special Diet, Nonfiction
Size: 139 pages
Free eBook download for Kindle from 12 February 2020 onward  

Rating: 3.90 / 5
9 reviews

Low Carb Recipes: 14-Day Plan with Delicious Recipes for Permanent Weight Loss at Home and on the Road

by Mathias Müller

Weight loss in 14 days is not a new concept. However, past diet concepts have only focused on a specific food or calorie counts. This inevitably limits the number of recipes to choose from. This 14 day system is innovative since it is based on low carb rules and only cuts back on the number of carbs. This therefore only eliminates a few foods like pasta, rice and potatoes and nowadays these ingredients in your favorite foods are mainly replaced with options which are just as delicious. Results can already be seen after just a few days when you never even get that hungry feeling so common with other diets. Since you'll be eating low carb throughout the day, the results after 2 weeks will be so convincing that the many compliments will not only stroke your ego but encourage you to say goodby...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 146 pages
Free eBook download for Kindle from 12 February 2020 onward  

Rating: 1.00 / 5
2 reviews

Anti-Inflammatory Diet: 77 Delicious Recipes with an Easy Guide for a Pain Free, Clean and Healthy Feeling (Cookbook)

by Celine Walker

77 Delicious and Nutrient-Rich Recipes with an Easy Guide
This book contains 77 recipes for delicious, healthy and anti-inflammatory meals.

In the Anti Inflammatory Diet, sugar is banned because it feeds the inflammation-causing bacteria and yeast in your body. Trans fats, such as shortening, hydrogenated oils and margarine are also cut out. Other food categories that you should avoid are refined carbohydrates, alcoholic and caffeinated food and beverages, dairy products, processed oils, red meat, processed meat and artificial sweeteners.

On the other hand, it is a diet that is all about sourcing carbohydrates and protein from plant-based foods because these contain phytonutrients that are responsible for reducing inflammation and promoting healthy cellular ...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 143 pages
Free eBook download for Kindle from 12 February 2020 onward  

Rating: 4.90 / 5
75 reviews

Mediterranean Diet Cookbook: 500 Simple Recipes for Every Day

by Sandra Walton

Make an important step and change your lifestyle. Live a healthier life by choosing a healthy diet: the Mediterranean one!You will be surprised to find out that this diet does not mean you should deprive yourself of eating tasty dishes! It only means eating healthy ones, full of amazing ingredients!The Mediterranean diet is such an amazing life option! It can make you a healthier person and you will be able to live a long and happy life!If you made the decision and if you have chosen this wonderful diet, then all you need is this amazing cookbook to help you get started.Inside we collected only the best 500 Mediterranean recipes. Check out some of them:Rhubarb and Lentils SoupWatermelon GazpachoBean BreakfastBraised Leeks and ThymeBeet and Cheese Side SaladStuffed Baby PotatoesPork with Co...

Genre: Food & Drink, Special Diet
Size: 766 pages
Free eBook download for Kindle from 11 February 2020 onward  

Rating: 4.80 / 5
22 reviews

Healthy Meal Planning: Weekly Planning of Balanced Recipes Using the ONE DISH TECHNIQUE to Lose Weight and Stay Fit

by Simon J. Parker

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Genre: Food & Drink, Special Diet, Health & Fitness, Diets & Weight Loss
Size: 2.80 mb
Free eBook download for Kindle from 11 February 2020 onward  

Rating: 4.40 / 5
15 reviews

Keto Meal Prep: The Complete Meal Prep Plan To Lose Weight And Eat Healthily

by Alice Liberti

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Genre: Food & Drink, Special Diet, Nonfiction
Size: 124 pages
Free eBook download for Kindle from 11 February 2020 onward  

Rating: 4.00 / 5
2 reviews

Sugar Free Dessert Cookbook: Healthy And Delicious Sugar Free Diet Dessert Recipes For Losing Weight

by Lisa Medows

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Genre: Food & Drink, Baking, Special Diet, Nonfiction
Size: 2.64 mb
Free eBook download for Kindle from 11 February 2020 onward  

Rating: 5.00 / 5
3 reviews

Alkaline Diet For Beginners: The Complete Step by Step Guide to Alkaline Diet for Weight Loss, Reset your Health and Boost your Energy. Understand How to Create Your Own Meal Plan for Cleanse.

by Carol Brown

** Buy the paperback version of this book and get the Kindle version FREE **Have you been struggling to lose those last few pounds? Are you tired of the diets that never seem to help? Do you have a busy life and don't have a lot of time to cook? If you answered yes, then keep reading…If you have tried every diet plan there is available, and none is still working for you, then you may try the Alkaline-based diet in maintaining your lifestyle while still not breaking your bank or budget on expensive foods and ingredients.Keep reading this book to find out more interesting insights on what alkaline diet is and why you should try it out!•    Are you still wasting time and money going to the grocery store every week just to buy unhealthy foods not fit for your diet? Do you want to save t...

Genre: Food & Drink, Special Diet
Size: 188 pages
Free eBook download for Kindle from 11 February 2020 onward  

Rating: 5.00 / 5
2 reviews

Superfoods Diet: Second Edition of Quick & Easy Gluten Free Low Cholesterol Whole Foods Recipes full of Antioxidants & Phytochemicals (Natural Weight Loss Transformation Book 39)

by Don Orwell

How Can You Go Wrong With Superfoods-Only Diet?
FACT:Way too many of us live in a state of poor health, lethargy and moderate obesity. We live with headaches, back pain, inflammation, arthritis, high blood pressure, high cholesterol, diabetes, skin problems, insomnia and cancer – they’re all the byproducts of modern western diet, based on processed food. Superfoods are foods and the medicine and they can help with all these symptoms!!

Superfoods are NOT only exotic berries like Acai, Goji or Noni!
Acai, Goji or Noni berries are great, they’re full of antioxidants, but you can’t live on them. Superfoods covered in this book are regular, everyday Superfoods, like spinach, broccoli, quinoa, olive oil, garlic, kale, salmon, ginger, avocado, berries, flax seeds;...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Disorders & Diseases
Size: 298 pages
Free eBook download for Kindle from 11 February 2020 onward  

Rating: 3.80 / 5
21 reviews

Electric Pressure Cooker Cookbook: 110 Amazing Recipes for Quick, Healthy, and Delicious Pressure Cooker Meals

by Vanessa Olsen

FREE BONUS INSIDE! Subscribe to my newsletter and receive 4 amazing eBooks on the Paleo diet, clean eating, smoothie recipes, and gluten free as a welcome gift!

Do you need to spend hours making a decent meal? Do you want to cook better food but after a long work day you just don`t have the energy? An Instant Pot Pressure Cooker is going to change your life!


Eating healthy is crucial to maintaining good health, but in a society ruled by fast-food and artificial, pre-packaged goods, it can be hard to make good choices without breaking the bank or having to spend hours slaving over the stove. Thankfully, there’s pressure cooking, which is both healthy and fast. Pressure cooking has been around for hundreds of years, and even with all our fancy inventions li...

Genre: Food & Drink, Quick & Easy, Special Appliances, Special Diet, Nonfiction
Size: 224 pages
Free eBook download for Kindle from 11 February 2020 onward  

Rating: 3.70 / 5
4 reviews

Electric Pressure Cooker Cookbook: 225 Irresistible Recipes for Quick, Easy, and Healthy Pressure Cooker Meals

by Vanessa Olsen

Do you have mountains of cookbooks lying around that you never use? It’s time to get the one collection of recipes that you’ll turn to over and over again!“Instant Pot Cookbook - An Extensive Instant Pot Pressure Cookbook with 225 Fast, Easy, and Healthy Recipes for Incredibly Delicious and Nourishing Meals” has all the meals you could possibly want for every possible occasion. In a time when most people are super busy and often resort to fast or frozen food, the Instant Pot cookbook provides an alternative that is not only convenient, it’s healthy. Pressure cooking is the best way to prepare any food, especially vegetables and fruit, in terms of how much nutritional value is preserved. Slow cookers, while convenient, cook a lot of the nutrition out of your meal. The Instant Pot ...

Genre: Food & Drink, Quick & Easy, Special Appliances, Special Diet, Nonfiction
Size: 448 pages
Free eBook download for Kindle from 11 February 2020 onward  

Rating: 3.70 / 5
4 reviews

The Lectin Free Cookbook: The Complete Guide To Reduce Inflammation, Digestive Issues And Prevent Disease (100 + Fast And Easy Lectin Free Recipes)

by Alice Liberti

[b]Are you lectin intolerant or do you simply want to know something more about this type of protein?[/b]Lectins are a type of proteins that bind to cell membranes. It is found in many foods we eat, especially in legumes and cereals. These proteins can be improved in a number of ways, ranging from digestion to the increase in chronic disease and have been shown to cope with the formation of red blood cells.[br]Lectins are also classified as antinutrients because they block absorption of nutrients.[br]In this book you could find a lot of useful lectin-free recipes. You will be able to prepare fast, delicious and healthy meals with easy-to-find ingredients which don’t cost much. Enjoy healthy, simple and tasty meals that do not compromise your body's immune system.[br]Grab this book today!...

Genre: Food & Drink, Special Diet, Health & Fitness, Personal Health
Size: 175 pages
Free eBook download for Kindle from 11 February 2020 onward  

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