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Free Kindle eBooks | Special Diet |

Showing Free eBook 1-30 of 716
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Rating: 5.00 / 5
5 reviews

No Flour No Sugar Box Set Two Books in One: Quick and Easy Clean Eating Recipes for Weight Loss and a Healthier You

by Madison Miller

With a few changes to your diet, you can reach and maintain your ideal weight. That is what the No Flour No Sugar diet is all about! Enjoy nutritious and delicious recipes for a healthy lifestyle! Get two books in one. If your goal is to be healthier, then you need a plan that is actually going to work and that you can stick with for a lifetime. One of the hottest and most realistic diets today is to eliminate all processed foods from your diet and opt for healthy alternatives including lean protein, plenty of vegetables, wholesome grains, a moderate amount of healthy fats, and fruits. This is the basis of the No Sugar No Flour diet. This diet promotes the consumption of whole, natural foods that contain no refined, simple carbohydrates. Different from low carb diets of the past, this die...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss, Nutrition
Size: 151 pages
Free eBook download for Kindle from 12 November 2019 onward  

Rating: 3.00 / 5
1 review

Smoothies for Diabetics: Over 205 Quick & Easy Gluten Free Low Cholesterol Whole Foods Blender Recipes full of Antioxidants & Phytochemicals (Diabetic ... Natural Weight Loss Transformation Bo

by Don Orwell

...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Disorders & Diseases
Size: 388 pages
Free eBook download for Kindle from 12 November 2019 onward  

Rating: 4.50 / 5
5 reviews

Healthy Frozen Dessert Recipes: Ice Pops, Slushes, Sorbet, Treats on Sticks, Frozen Yogurt, Frozen drinks, Pies, Bars, Parfaits and More

by Sarah Spencer

Frozen Desserts without the Guilt! Make treats without any sugar added like Ice Pops, Slushes, Sorbet, Treats on Sticks, Frozen Yogurt, Frozen drinks, Pies, Bars, Parfaits and More

Once the warm weather hits, our taste buds seem to crave a different taste sensation. We desire freshness and sweetness that both satisfy and refresh. The only problem with traditional summer treats is that they tend to be a little too heavy on sugar and calories, while not fully utilizing the freshness of seasonal ingredients. When you decide to use what nature has to offer, you will find that there is less need for added sugars and artificial flavors. We have created this book to show you how to create tasty frozen summer treats that are sugar free and for the most part, guilt free as well. You ca...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss, Disorders & Diseases
Size: 88 pages
Free eBook download for Kindle from 12 November 2019 onward  

Rating: 4.50 / 5
5 reviews

The Healthy Air Fryer Cookbook: Discover the Secret Behind Healthy Fried Food

by Chef Effect

Healthy living has never been as important as it is now. A highly stressful lifestyle coupled with the compromises you make in your food choices can result in poor health and diseases that can severely limit your ability to enjoy life.Unfortunately, some of the most delicious foods around, such as fried chicken and French fries, are not good for your waistline nor for your overall well-being, since cooking them requires vast amounts of oil. Nevertheless, you can enjoy the flavor and texture of deep-fried foods without the negative effects on your health with the use of an air fryer.Air fryers were first launched in Australia and Europe in 2010. After becoming a big hit, they were soon released in North America and Japan. Now, you can find air fryers practically in most modern kitchens wher...

Genre: Food & Drink, Special Diet, Nonfiction
Size: Unknown
Free eBook download for Kindle from 12 November 2019 onward  

Rating: 5.00 / 5
2 reviews

Most green recipes with spinach. Cookbook: 25 recipes for a super day.

by Hall , Daniel

The spinach is one of the most useful vegetables. It has a lot of beneficial vitamins. This is one of the riches vegetables by the number of protein. The spinach is ahead even legumes (peas and beans).This vegetable contains the vitamin C and the vitamin A that are one of the most important vitamins for our health.The spinach has excellent resistance for the high temperature – it saves the valuable vitamins even after the heat treatment.One more good advantage of the spinach – is a rich set of the vitamins and substances that have a positive effect on the whole human organism. It has the property to remove toxins and waste products from the human’s body....

Genre: Food & Drink, Cooking by Ingredient, Special Diet, Nonfiction
Size: 34 pages
Free eBook download for Kindle from 12 November 2019 onward  

Rating: 4.20 / 5
3 reviews

Zero Belly Fat: Smoothies, Juices, Salads and Many Other Healthy Recipes to Lose Weight and Maintain Flat Belly (Weight Loss, Zero Belly Diet, Flat Belly Diet, Healthy Diet)

by Tim D. Washington

The Best Fat Burning Recipes to Achieve Flat BellyGet Delicious Recipes for Smoothies, Juices, Salads, Breakfasts, Lunches, Dinners, and Desserts for Burning Fat and Having Flat BellyOverview:With Summer around the corner, many people aim to burn that extra fat and get that flat belly. This book contains delicious smoothies, salads, juices and other recipes to aid you in achieving the body that you desire.All the recipes contain natural ingredients and taste delicious.The author, Tim D. Washington, as a degree holder in nutrition and dietetics believes that healthy food doesn't need to taste bland. Taste and health can go hand in hand and can have much better results because it makes it easier for people to adapt to the food and have a healthy body.Featured Recipes here are:Soursop Strawbe...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 105 pages
Free eBook download for Kindle from 12 November 2019 onward  

Rating: 3.90 / 5
12 reviews

DASH Diet: The Complete Weight Loss and Diet Guide with Tested, Fast and Delicious Recipes (vegetarians, vegan, cooker, pressure, healthy meals, hypertension, pounds weight, low sodium, cholesterol)

by Henry Thompson

Get the best out of your body with these incredible DASH Diet recipes! Do You Want A Way To Stay Healthy That Is Also Easy and Delicious?If so, “ The Complete Weight Loss and Diet Guide with Tested, Fast and Delicious Recipes (vegetarians, vegan, cooker, pressure, healthy meals, hypertension, pounds weight, low sodium, cholesterol)” by Henry Thompson is the book you need!While it’s common knowledge that DASH Diet is the go to diet to lose weight fast and be healthy, it is now possible to follow this diet from home. Plus, using our recipes you’re able to create healthy tasty meals on demand. Now, with DASH Diet, getting the vitamins and nutrients you need at the beginning and end of every day has become simpler and stress-free.This guide aims to provide you with filling, nutritious...

Genre: Food & Drink, Special Diet
Size: 83 pages
Free eBook download for Kindle from 12 November 2019 onward  

Rating: 3.80 / 5
3 reviews

Ketogenic Diet: Quick and Easy Cookbook Recipes and Meal Plans for Boosting Your Metabolism, Increasing Energy Levels and Losing Weight (Easy To Make and ... Energy, Losing Weight and Eating Healthy)

by Susan Hollister

Turn Yourself into a Highly Energized Fat Burning Machine!Whether you want to (1) boost your energy levels and lose weight, (2) discover how to properly do a Ketogenic diet, or (3) have access to an incredible variety of delicious keto-friendly recipes, this book has all you are looking for!Are You Tired Of Feeling Worn Down And Sluggish?The Ketogenic diet has been proven highly effective at helping people attain better health. A ketogenic diet has been shown to be good for high energy levels, diabetes, acne, weight loss and much more! This diet trains the body to start burning fat instead of sugar for energy. This diet can stabilize blood sugar and boost your metabolism, all the while providing a steady source of energy, so you rarely feel hungry. Just imagine! You’re free to eat butt...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 422 pages
Free eBook download for Kindle from 12 November 2019 onward  

Rating: 2.80 / 5
3 reviews

Low Carb Recipes: 50 Vegetarian and Vegan Recipes for Successful Weight Loss in Just 2 Weeks

by Mathias Müller

A vegan or vegetarian diet not only means cutting out meat or animal products. Just a glance at the recipes in this cookbook will show the also adapting this limited range of foods to low carb rules isn't a loss but rather a culinary plus. Targeted at 14 days, aside from weight loss the focus is also on how your diet can not only have a negative, but also a positive impact on your weight.Combined with a balanced diet without feeling hungry, "Motivation" becomes much less of a factor than other changes in nutrition or diets. To ensure you will be able to eat vegetarian/vegan as well as low carb all day long over the 2 week target the recipes in this cookbook are split into a total of 5 categories. This includes: Breakfast RecipesQuick to prepare or with attention to detail. With these break...

Genre: Food & Drink, Special Diet, Vegetables & Vegetarian, Nonfiction
Size: 62 pages
Free eBook download for Kindle from 12 November 2019 onward  

Rating: 2.00 / 5
1 review

Granola Superfood Cookbook: 60 Super #Delish Homemade, Superfood Granola Recipes (60 Super Recipes Book 9)

by Rhonda Belle

Kindle Unlimited Members Read Free

Tasty, nutritious, and budget-friendly, homemade granola is a wonderful snacking choice - especially with a superfood boost of energy, vitamins and minerals. This cookbook will walk you through superfood options, baking tips and 60 wonderful recipes for making your own delicious homemade granola. Includes simple recipes and no-bake, gluten-free, vegan, low sugar, and diabetic options. Enjoy & Be Well! (Twitter @SoDelishDish)




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Tags: granola bars, homemade granola, vegan granola bar recipe, rolled oats, chia, granola hemp, acai, maca, spirulina, flaxseed, coconut oil, make your own granola, gluten free granola recipes,recipe for granola, natural foods, easy granola bar recipe, granola...

Genre: Food & Drink, Baking, Cooking by Ingredient, Natural Foods, Quick & Easy, Special Diet, Nonfiction
Size: 53 pages
Free eBook download for Kindle from 12 November 2019 onward  

Energizing Salad: Feel 100% Healthy (My Favorite Recipe Book 9)

by Osno Monto

...

Genre: Food & Drink, Special Diet
Size: 28 pages
Free eBook download for Kindle from 12 November 2019 onward  

Rating: 5.00 / 5
5 reviews

The Healthiest Meal Prep Guide on Earth: Eat Exactly Like Me for Just 10 Days!: Reduce Inflammation - Reverse Aging - Rethink the Entire Concept of Food - Recipes & Meal Planning Videos Inside!

by Dexter Mason

...

Genre: Food & Drink, Special Diet, Nonfiction, Self-Help & Counselling, Health & Fitness, Diets & Weight Loss, Mental Health, Personal Health, Recovery
Size: 112 pages
Free eBook download for Kindle from 12 November 2019 onward  

Rating: 3.80 / 5
4 reviews

I Quit Sugar: How to Have a Sugar Free Easter

by Sarah Wilson

Sarah Wilson, bestselling author of I Quit Sugar, taught the world how to quit sugar in eight weeks, then how to quit sugar for life, incorporating mindful, sustainable, whole food practices. Now, with Easter around the corner, she hows us how to to have a sugar-free holiday - stripping back to the essentials, simply and deliciously.Featuring seven healthy recipes, from guilt-free sweet treats to a family celebration menu, this free cooking guide will set you on a path to a sugar-free Easter.These recipes are taken from I Quit Sugar: Simplicious, the ultimate cooking guide for those who want sugar out of their life and are ready to embrace the health-giving simpliciousness of real food....

Genre: Children's eBooks, Food & Drink, Special Diet, Nonfiction
Size: 31 pages
Free eBook download for Kindle from 12 November 2019 onward  

Rating: 3.60 / 5
4 reviews

Superfoods: What are Superfoods? The Whole Truth About the Dietary Revolution of Superfoods

by Jon Navarro

Superfoods

The best introductory course on Superfoods for beginners!

Have you ever wondered:
• What are Superfoods?
• Do they really work?
• What does science have to say about it?
• Which are the best Superfoods available?
• Where do I find them?
• What are Goji Berries?
• What are Chia Seeds
• What are the Cocoa Beans
• And many more...

This book has all the answers you are going to need.

This is the definitive beginner's guide on Superfoods.

Whatever you will need as a beginner about Superfoods, it is found in this book.

Have a look TODAY!...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Alternative Medicine, Diets & Weight Loss, Nutrition
Size: 70 pages
Free eBook download for Kindle from 12 November 2019 onward  

Rating: 3.30 / 5
3 reviews

Triple Treats: Gluten Free, Dairy Free, and Sugar Free Desserts

by J. R. Stevens

Healthy Eating, Healthy Living

Get healthy! Expunge gluten, dairy and refined sugars from your diets. You don't have to eliminate desserts. Whether you have an intolerance to these ingredients or are just looking for a healthier lifestyle, check out the over 75 recipes in this book.

Those on Paleo or Vegan diets will also find delicious recipes to try.

Get your copy of Triple Treats today!...

Genre: Food & Drink, Special Diet, Nonfiction
Size: 132 pages
Free eBook download for Kindle from 12 November 2019 onward  

Rating: 3.00 / 5
3 reviews

Low Carb: Delicious Low Carb Recipes Book

by Sam Allan

Welcome to the Low-Carb Recipes Cookbook, What is the Low-Carb?

The low-carb, high-protein diet is a simple, healthy way to lose weight and feel better. Enjoy the best health of your life, and lose weight while preventing and treating diabetes, hypertension, heart disease, cancer, osteoporosis, and many other modern illnesses.

Is the Low-Carb diet healthy or will I have to starve in order to lose weight?
The Low-Carb diet focuses on weight loss and muscle tone through healthy eating and full-sized portions.

In This Low-Carb Recipes Cookbook, the author provides healthy recipes for people who are searching for a healthier life. Previously, people didn't have medicines to survive. They used to use this diet to keep their body healthy.

Genre: Food & Drink, Quick & Easy, Special Diet, Nonfiction
Size: 40 pages
Free eBook download for Kindle from 12 November 2019 onward  

Rating: 3.00 / 5
2 reviews

Simple guide to the ketogenic diet: how to be lean, energized and feel great: + 30-days meal plan and 25 delicious keto recipes(Low-Carb, High-Fat, Weight Loss, Cookbook, for beginners)

by Emily Dawson

Are you tired of being tired all the time? When you wake up in the morning with no energy whatsoever wondering how you’re gonna make it through the day. And when you come back from work, the only thing you want to do is to put your head on the pillow and get some rest or just watch TV with a bag of your favorite chips. No exercise, eating all kinds of junk food, feeling tired, depressed, lazy most of the time? Does this sound familiar? If you don’t like what you see in the mirror when you take your shirt off or you just want to get your health in optimal condition, then this book is going to be perfect guide toward your goals. What’s in the book?What is a Keto Diet and what kind of benefits you can get from it Helpful tips on how to stick to a Ketogenic Diet F...

Genre: Food & Drink, Cooking by Ingredient, Special Diet, Nonfiction
Size: 102 pages
Free eBook download for Kindle from 12 November 2019 onward  

Rating: 2.00 / 5
2 reviews

Low Carb Diet: Delicious Low Carb Recipes

by Tony Wilson

If you have been looking for a way to lose weight that is easy, fast and actually works, then stop looking right now because you have found it!Low Carb Diet: Delicious Low Carb Recipes is the last diet book you’ll ever download!If you have been looking for a low carb diet book to help you follow a low carb diet, then this is the perfect book for you. One of the most common causes for weight gain is too many carbs, by following a healthy low carb diet you can lose those pounds that have been troubling you.Say goodbye to that stubborn belly fat for good with these delicious recipes and a life-changing meal plan! Grab your copy today! Scroll up and click 'buy' to enjoy these delicious low carb recipes today!...

Genre: Food & Drink, Special Diet, Nonfiction
Size: 39 pages
Free eBook download for Kindle from 12 November 2019 onward  

20 Super Foods that Will Help You Lose Weight and Live Longer (Fat Burning)

by Bill Robbins

Discover EXACTLY how to lose weight and live a longer life with just a few minor changes in your diet (and you can start today!)INSIDE THIS BOOK YOU'LL DISCOVER:• 20 foods that can help turn your immune system into a warrior that defends your body against practically everything!• Are you sending yourself to an early grave? The horrifying effect certain foods can have on your body, and what you should be eating instead• How your low energy and shifting moods may be more related to the foods you eat than they are to the external stressors that you endure day in and day out• The carbohydrates and proteins you should be eating and which ones you should avoid at all costs!• Why not all fat is bad, and which fats you should trying to INCLUDE in your diet for optimum health and vitality...

Genre: Food & Drink, Cooking by Ingredient, Natural Foods, Special Diet, Nonfiction, Self-Help & Counselling, Health & Fitness, Diets & Weight Loss, Personal Health
Size: Unknown
Free eBook download for Kindle from 12 November 2019 onward  

Heart Healthy RECIPES: The Heart Healthy Cookbook: Perfectly Portioned Low Sodium, Low Fat Recipes For every member of the family.

by Jeffery Nicson

...

Genre: Food & Drink, Cooking by Ingredient, Natural Foods, Special Diet, Nonfiction
Size: 21 pages
Free eBook download for Kindle from 12 November 2019 onward  

Rating: 5.00 / 5
5 reviews

Dash Diet for Weight Loss: Delicious Dash Diet Recipes and Menu Plans

by Naomi Rowland

With the Improved DASH Diet, Achieve a Skinnier and Healthier YouThe DASH Diet is actually a diet designed to overcome hypertension. In the US alone, around 50 million people are suffering from hypertension. The higher the blood pressure of a person the greater is his or her chance for contracting kidney disease, stroke, heart failure and heart attack.Due to this very disconcerting figures it led the US National Institutes of Health to fund studies on how to decrease high blood pressure through dietary patterns. And this is how DASH diet came to be.The word DASH is actually an acronym for Dietary Approaches to Stop Hypertension. So what are you going to learn in this DASH Diet book?First and foremost, you will learn a lot about the Dash diet. A brief history on how it came to be. It’s i...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 63 pages
Free eBook download for Kindle from 12 November 2019 onward  

Rating: 3.50 / 5
5 reviews

LOW CARB KETOGENIC DIET: Ketogenic Diet 5 Ingredient Cookbook: Quick and Easy Keto Diet Low Carb Recipes (Ketogenic Cooking Book 2)

by Madison Miller

...

Genre: Food & Drink, Quick & Easy, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss, Disorders & Diseases
Size: 107 pages
Free eBook download for Kindle from 12 November 2019 onward  

Making it Vegan: Cookbook for Beginners

by Julia M

...

Genre: Food & Drink, Special Diet, Vegetables & Vegetarian
Size: 37.74 mb
Free eBook download for Kindle from 11 November 2019 onward  

Rating: 4.60 / 5
5 reviews

All Natural Wellness Drinks: Teas, Smoothies, Broths, and Soups. Anti-Cancer, Anti-Aging, Anti-Inflammatory, Anti-Diabetic and Anti-Oxidant Drinks (Essential Spices and Herbs Book 5)

by Joseph Veebe

Contains 35 recipes for wellness drinks that includes teas, smoothies, vegan and and bone broths and soups that combine super foods, most healthy spices and herbs. These drinks are anti-cancer, anti-diabetic, heart healthy, anti-inflammatory and anti-oxidant as well as promote weight loss.By infusing nature based nutrients (super fruits and vegetables, spices and herbs) into the drink recipes below, we get some amazing wellness drinks that not only replace water loss but nourish the body with vitamins, essential metals, anti-oxidants and many other nutrients. These drinks not only help heal the body but also enhance immune system in preventing many forms of diseases and also help with rejuvenating and delay aging process. Some of the spices used in these recipes are tested over the ages an...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss, Nutrition
Size: 72 pages
Free eBook download for Kindle from 11 November 2019 onward  

Rating: 5.00 / 5
38 reviews

Intermittent Fasting for Beginners: The Ultimate Weight Loss Guide incl. 5:2 Diet, 16:8 Diet and 30 Days Diet Plan

by Sarah Amber Patterson

Promotion ends shortly! Intermittent Fasting for Beginners The Ultimate Weight Loss Guide incl. 30 Days Intermittent Fasting Diet Plan ★ You want to learn everything about Intermittent Fasting ?★ You want to lose weight immediately?★ You need a big variety of recipes for different occasions?★ You want to lose weight without torture and get your dream body as soon as possible? Intermittent fasting is a popular wellness and diet trend that is taking the world by storm. Fasting is abstaining from food, drink, or both for a predetermined amount of time, ranging fromhours to days. Intermittent fasting is a pattern of eating that cycles periods of eating and fasting, or not eating. Research shows that adopting an eating plan that includes intermittent fasting helps control or l...

Genre: Food & Drink, Special Diet, Professional & Technical, Medicine, Nonfiction, Science & Maths
Size: 119 pages
Free eBook download for Kindle from 11 November 2019 onward  

Rating: 4.60 / 5
37 reviews

The 21-Day Sugar Detox Guide & Cookbook: The Complete Guide To Destroy Sugar Cravings, Lose Weight And Feel Great All The Time

by Jonathan Baker

Would you like to finally kick that bad sugar habit forever? Would you believe that in only 21 days, you can create the good habits necessary to beat the cravings, and completely change your body chemistry?The best part of mastering your own psychology (aside from losing weight, and feeling amazing!) is that you can be your own master again. In The 21-Day Sugar Detox Guide & Cookbook, you’re going to find out how you can make simple, easy adjustments to realign your diet with your beliefs.No more sugar.Inside, you’ll find:A 21 Day Meal Plan, To Take Away The Stress of Decision MakingLists of Power Foods to Enjoy!Lists of Danger Foods to AvoidRecipes for Delicious, Sugar-Free Breakfasts, Lunches, and DessertsA Step-By-Step Recipe to Change Your LifePlus More!This is more than a sugar de...

Genre: Food & Drink, Special Diet, Health & Fitness, Nutrition
Size: 92 pages
Free eBook download for Kindle from 11 November 2019 onward  

Rating: 4.50 / 5
18 reviews

Ketogenic Vegetarian: Delicious and Healthy recipes for rapid weight loss... (Ketogenic Vegetarian Diet For Beginners) (Ketogenic Diet Book 4)

by Helen Robbins

...

Genre: Food & Drink, Special Diet, Vegetables & Vegetarian, Nonfiction
Size: 110 pages
Free eBook download for Kindle from 11 November 2019 onward  

Rating: 4.20 / 5
3 reviews

Low Carb One Pot Recipes: Delicious And Healthy Low Carb One Pot Recipes (Low Carb Cookbook)

by Jeremy Smith

Delicious And Easy Low Carb Recipes For Weight Loss
Includes FREE Bonus Gift For A Limited Time...

Genre: Food & Drink, Special Diet, Nonfiction
Size: Unknown
Free eBook download for Kindle from 11 November 2019 onward  

Rating: 3.00 / 5
1 review

Mediterranean Diet Cookbook: Healthy And Delicious Mediterranean Diet Recipes

by David Williams

The Mediterranean diet is a great diet for losing weight, reducing your risk of cardiovascular disease and lowering bad cholesterol. The Mediterranean diet is based on consuming whole grain foods, lean meats, seafood, and vegetables. Fruits and vegetables are typically the most consumed foods in a Mediterranean diet, while red meats are the least. We included a delicious variety of Mediterranean diet recipes in this cookbook to help you get started with this healthy diet. This cookbook is great for both beginners and experienced Mediterranean dieters. Good luck and we hope you enjoy these Mediterranean diet recipes....

Genre: Food & Drink, Special Diet, Nonfiction
Size: Unknown
Free eBook download for Kindle from 11 November 2019 onward  

Rating: 3.00 / 5
1 review

Living with Kidney Disease: 4 Renal Diet Cook Books in 1

by Alice Waterson

...

Genre: Food & Drink, Special Diet, Professional & Technical, Medicine, Science & Maths
Size: Unknown
Free eBook download for Kindle from 11 November 2019 onward  

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