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Free Kindle eBooks | Special Diet |

Showing Free eBook 1-8 of 8

Rating: 3.80 / 5
13 reviews

Low Carb Recipes: 100 Low Carb Breakfast Recipes for Successful Weight Loss in 2 Weeks

by Mathias Müller

Weight loss in two weeks is a recurring theme in cookbooks. While their recipes often focus on lunch, dinner or snacks, one of the most important meals is often greatly neglected. Of course we’re talking about breakfast. And just like all low carb recipes, taste is much more important than doing without.The 100 recipes in this cookbook are split into 10 categories, each with 10 recipes. These categories are:Sweet recipesFruit, vanilla or coconut are important in starting your day on a sweet note. With these simple recipes you can even make crepes in no time at all.Hearty recipesStarting your day with a hearty breakfast will give you plenty of energy for a stressful day. Cold cuts, meat and fish further provide important protein while keeping the carb count low.Vegetarian recipesVegetaria...

Genre: Food & Drink, Meals, Special Diet, Nonfiction
Size: Unknown
Free eBook download for Kindle from 20 January 2019 onward  

Rating: 3.20 / 5
6 reviews

The Sugar Detox: Diet Challenge - Ultimate Guide to Busting your Sugar Cravings (Sugar Addiction Detox Cure: Kiss your Sugar Cravings Goodbye Book 1)

by Sampson Sharpe and Erica Demovsky

Sugar Detox Secrets Exposed: Kiss your Sugar Addiction Goodbye Are you a slave to sugar cravings? Do you reach for your sweets after a hearty meal? Do you find yourself crashing mid-day reaching for sugary snacks? Why you should listen to me: My name is Sampson Sharpe and I was in the same boat as you. A slave to my sweet tooth and sugar cravings. I began to research the science behind why we crave sugar and how to overcome this problem. Within weeks I no longer craved sugar and I will teach you the exact methodology that I used inside the book. Why Detox from Sugar Sugar has a chemical effect on our brain similar to other types of addictions like drugs, cigarettes, and alcohol. This book is full of information that shows you exactly how your brain reacts to sugar, how to overcome y...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 29 pages
Free eBook download for Kindle from 20 January 2019 onward  

Rating: 3.90 / 5
13 reviews

Clean Living: 7 Free Healthy Paleo Recipes (The Clean Living Series Book 2)

by Luke Hines and Scott Gooding

Want to try the CLEAN LIVING lifestyle? Try seven of Luke and Scotts favourite Paleo recipes for free!Luke Hines and Scott Gooding won the hearts of the Australian public with their healthy food revolution on the hit show My Kitchen Rules. Their Paleolithic style of eating combined with their focus on keeping active has captivated the nation. Now they share seven of their favourite Paleo recipes from their new book Clean Living. Try their Paleo Parfait for breakfast or have the crispy skin barramundi for dinner and youll find that healthy food can be delicious too. These recipes and more can be found in this great free ebook - which also includes a link to the full book.Make the change to a healthier new you today!
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Genre: Food & Drink, Quick & Easy, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss, Exercise & Fitness, Nutrition, Personal Health
Size: 18 pages
Free eBook download for Kindle from 14 January 2019 onward  

Rating: 4.20 / 5
161 reviews

Smoothie Recipes for Weight Loss - 30 Delicious Detox, Cleanse and Green Smoothie Diet Book

by Troy Adashun

Hi, my name is Troy Adashun. I'm a fitness model, health freak, and long time Smoothie Enthusiast. I am passionate to share some of my favorite smoothie recipes of all time in this book. Smoothies are one of the easiest and most convenient ways to get an abundance of vitamins, minerals and nutrients that will help you become the healthiest and most energetic you possible! The great thing about these smoothie recipes is that many contain both fruits and vegetables. This should not scare you, as the recipes are all tried and tested and blend deliciously - even for the person who doesn't enjoy vegetables by themselves. Enjoying one of these smoothies daily is a giant leap forward to fat loss and optimal health. In today's day and age, many of us are consuming to many calories but are actually...

Genre: Food & Drink, Quick & Easy, Special Diet, Nonfiction
Size: 50 pages
Free eBook download for Kindle from 13 January 2019 onward  

Rating: 4.10 / 5
26 reviews

Rice Flour Recipes - 40 Gluten Free Rice Flour Recipes For All Occasions

by Sarah Stevens

Are you looking for a versatile gluten-free flour that doesnt need special treatment or added ingredients? Do you love baking and want to enjoy your food without worrying about your waistline?Rice flour is easy to use and widely available. It can be used to thicken sauces, coat meat and is great in any stovetop or oven-baked recipe. Brown and white rice flour are both naturally gluten-free and suitable for those with celiac disease.Rice flour has less calories than wheat, a lower glycaemic index and is a good choice of flour for dieters. Containing a wide range of B vitamins and essential minerals for optimal body performance, brown rice flour is hard to beat.The following delicious recipes are just a taste of what this book has to offer.* Banana Rice Bread* Ace Flour Base* Berry Pea...

Genre: Food & Drink, Cooking by Ingredient, Special Diet, Nonfiction
Size: 81 pages
Free eBook download for Kindle from 13 January 2019 onward  

Rating: 3.90 / 5
286 reviews

40 Juicing Recipes For Weight Loss and Healthy Living (Juicer Recipes Book)

by Jenny Allan

40 Juicing Recipes for Weight Loss is a collection of fresh juice recipes for those who want to lose weight effectively without compromising their health. It is a perfect companion for dieters who want to lose a few inches and pounds while keeping their body nourished, strong and healthy. The book contains 40 different kinds of juicer recipes for all-fruit, all-vegetable and fruit and vegetable mix juices, plus a sampler of some creamy smoothies which blends fresh juices with milk or yogurt for a more indulgent way of losing weight with juice. Each recipe also explains the weight loss benefits of the key ingredients used to make the reader better understand why each fruit or vegetable is ideal for losing weight and in maintaining a healthy diet. Recipe variations and juicing tips are also ...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Personal Health
Size: 72 pages
Free eBook download for Kindle from 13 January 2019 onward  

Rating: 3.90 / 5
57 reviews

40 Top Paleo Recipes - Quick and Easy Paleo Diet Recipes For Weight Loss & Optimum Health (Paleolithic Diet Cookbook)

by Jenny Allan

Are you looking for a healthier diet? Searching for easy to prepare, delicious meals the whole family will love?The Paleo diet is based on the nutritional needs of our bodies. An assimilation of the diet eaten by the pre- agriculture, Hunter/Gatherers. It includes all foods that can be grown, caught or collected. What better diet to eat than the natural one?Fresh, organic and free-range foods have the highest nutritional value, taste sublime and are simple to prepare. Make a single serving or make enough to feed the whole family. They are easy to adapt to any need or taste.* Habanero Chicken* Pesto Fillets* Turkey sausage Casserole* Walnut Banana Bread* Best Fried Beef* Almond Buckwheat Muffins* Cranny Scones* Breakfast Cereal* Tasty Lamb Meatballs* Beef and Bacon Mini MeatloafPaleo i...

Genre: Food & Drink, Cooking by Ingredient, Natural Foods, Special Diet, Nonfiction
Size: 72 pages
Free eBook download for Kindle from 13 January 2019 onward  

Rating: 3.80 / 5
35 reviews

Essentials of Celiac Disease and the Gluten-Free Diet: Living Gluten Free with Celiac / Coeliac Disease & Gluten Sensitivity

by Stefano Guandalini M.D. and Carol Shilson

The University of Chicago Celiac Disease Center is dedicated to raising awareness, increasing diagnosis rates and meeting the needs of people affected by celiac disease nationwide through education, research and advocacy.

Celiac disease, spelled Coeliac outside of North America, is an autoimmune disorder, which means the body attacks itself, rather than attacking a foreign substance as in an allergy. The medical treatment for celiac disease consists of strict adherence to a gluten-free diet.

With this guide you will understand the differences between celiac disease, intolerances and allergies. You will learn about the 300-plus signs and symptoms associated with celiac disease, genetic and antibody blood testing, diagnosis and required follow-up testing.
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Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Disorders & Diseases
Size: 107 pages
Free eBook download for Kindle from 13 January 2019 onward  

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