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Free Kindle eBooks | Special Diet |

Showing Free eBook 1-30 of 105
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Rating: 4.20 / 5
5 reviews

Low Carb Recipes: 100 Low Carb Desserts for Successful Weight Loss in 2 Weeks

by Mathias Müller

Those looking to lose weight often think you need to give up dessert or sweets at special events. But this is where one of the biggest advantages of the low carb diet comes into play. Instead of strictly counting calories it's only important to keep the number of carbs listed in the nutrition facts to a minimum. Low carb desserts with less than 10 g of carbs per serving complete a meal without jeopardizing weight loss success. These recipes with virtually no carbs have the added benefit of specifically tricking the brain while losing weight. While dieting will often leave you craving sweet foods, you can easily avoid this with these 100 low carb desserts. The body receives all the nutrients it needs and stops craving foods. To make sure there's plenty of variety when making these recipes, ...

Genre: Food & Drink, Special Diet, Nonfiction
Size: 116 pages
Free eBook download for Kindle from 21 March 2019 onward  

Rating: 3.80 / 5
13 reviews

Low Carb Recipes: 100 Low Carb Breakfast Recipes for Successful Weight Loss in 2 Weeks

by Mathias Müller

Weight loss in two weeks is a recurring theme in cookbooks. While their recipes often focus on lunch, dinner or snacks, one of the most important meals is often greatly neglected. Of course we’re talking about breakfast. And just like all low carb recipes, taste is much more important than doing without.The 100 recipes in this cookbook are split into 10 categories, each with 10 recipes. These categories are:Sweet recipesFruit, vanilla or coconut are important in starting your day on a sweet note. With these simple recipes you can even make crepes in no time at all.Hearty recipesStarting your day with a hearty breakfast will give you plenty of energy for a stressful day. Cold cuts, meat and fish further provide important protein while keeping the carb count low.Vegetarian recipesVegetaria...

Genre: Food & Drink, Meals, Special Diet, Nonfiction
Size: Unknown
Free eBook download for Kindle from 21 March 2019 onward  

Rating: 3.50 / 5
13 reviews

Ketogenic Diet: The Essential Ketogenic Diet Plan: The Secret To The Ketogenic Diet For Weight Loss, Ketogenic Diet Recipes And Ketogenic Diet Cookbook ... Ketogenic Diet Cookbook, Ketogenic,)

by Denver Stratton

The Secret To The Ketogenic Diet For Weight Loss, Delicious And Healthy Ketogenic Diet Recipes And A Ketogenic Diet Cookbook To Burn Fat And Feel Healthier Today!

Today only, get this e-book for just $2.99. Regularly priced
at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device.

In the “Ketogenic Diet Plan” cookbook you are about to discover the amazing way the body can respond to the Ketogenic diet. The unique features of Ketosis are; the diet is low in carbohydrates, supplies adequate protein to the body, and is high in fat.

This distinctive combination alters the way energy is used by the body. The Fat is transformed in the liver to ketone bodies and fatty acids. In addition, a Ketogenic diet benefits the body as the cut b...

Genre: Food & Drink, Special Diet, Nonfiction
Size: 45 pages
Free eBook download for Kindle from 20 March 2019 onward  

Rating: 5.00 / 5
4 reviews

12 Healing Herbal Recipes: Herbal Medicine The Delicious Way

by Mary Thibodeau

Putting the healthiest foods possible into our bodies at mealtime three times every day represents the most efficient way of promoting health. If you are interested in maximizing this health strategy by incorporating highly medicinal and nutritive herbs and spices, then this book is for you.There exists a line between nutrition and herbal medicine that represents a very gray area when it comes to our diet. This book is about that line – and how to discover delicious foods that provide not only nutrition, but also many medicinal benefits. These cross-over foods, as I like to call them, include some of nature’s most potent herbal remedies. Not only do they offer herbal healing, but they also provide a high level of vitamins, minerals, healthy fats, amino acids, energy giving carbs and es...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Alternative Medicine
Size: 42 pages
Free eBook download for Kindle from 19 March 2019 onward  

Vegan & Gluten Free Cooking: 30 Delicious Buckwheat Recipes

by Alsu Samai

BOOST YOUR ENERGY, LOSE WEIGHT AND FEEL WONDERFUL!Today the healthiest foods on the planet are already in our kitchen and are surprisingly affordable and encouragingly easy to find. Moreover, such superfoods as seeds, legumes, buckwheat and quinoa are familiar to everyone. So, why not take advantage and cook delicious dishes from the nutritious and healthy products that have amazing healing qualities and are packed with protein, essential vitamins and minerals?This book will provide you with a diverse collection of delicious, easy to make vegetarian recipes collected from various chefs from all over the world. If you are looking for a quick nutritious breakfast or a tasty and sophisticated weekend dinner to amuse your family, these meals will help you satisfy even the most exquisite needs....

Genre: Children's eBooks, Food & Drink, Special Diet, Vegetables & Vegetarian, Nonfiction
Size: 87 pages
Free eBook download for Kindle from 19 March 2019 onward  

Rating: 4.20 / 5
6 reviews

Low Fat Recipes: Lose Weight While Enjoying Delicious Meals And Reaping The Benefits Of Low Fat Cooking

by Travis MacKensie

Low Fat Recipes
Lose Weight While Enjoying Delicious Meals And Reaping The Benefits Of Low Fat Cooking

We live in a world where we are constantly bombarded with easy food choices that are unhealthy for us. Many of these types of foods are loaded with the kind of fat that is really detrimental to our health. These are the dangerous fats that can make you overweight, create cardiovascular issues , lead to pancreatic disorders or worse. In spite of this situation, you should know that you have options for food that is both tasty and good for you. Welcome to the world of low fat cooking.

Not all fat is bad, there is such a thing as good fat and bad fat in this world. By eating the types of food with good fat, we can have meals that are tasty, without feeli...

Genre: Food & Drink, Special Diet, Nonfiction
Size: 80 pages
Free eBook download for Kindle from 19 March 2019 onward  

Rating: 4.40 / 5
3 reviews

Protein Recipes: IIFYM Recipes, DIY Protein Bars & Protein Shakes To Build Muscle & Burn Fat

by S J

Protein Recipes: IIFYM Recipes, DIY Protein Bars & Protein Shakes To Build Muscle & Burn Fat

If You Want To Learn How To Make Delicious High Protein Recipes To Build Muscle & Obliterate Fat You've Come To The Right Place...

Here Is A Preview Of What This Book Contains...

Understanding Nutrition For Mass Gain & Fat Loss
Delicious Pre Workout Energy Snacks to Kill It In The Gym!
High Protein Breakfast & Dinner Recipes
Protein Shakes & DIY Energy Drink Recipes
Much, Much More!


It's Time To Try Out These Delicious High Protein Recipes For Yourself!

Hurry! For a limited time you can download "Protein Recipes: IIFYM Recipes, DIY Protein Bars & Protein Shakes To Build Muscle & Burn Fat" for a special...

Genre: Food & Drink, Special Diet, Nonfiction
Size: 53 pages
Free eBook download for Kindle from 19 March 2019 onward  

Rating: 4.00 / 5
2 reviews

21 Steps to Designing your Meal Plan

by Nicolas Morin

The best diet is the one you create yourself
My book is hassle-free and simple to understand. It’s also backed by scientific studies to help you reach your nutritional objectives, whatever they are.
Every year, there’s a new and miraculous way of losing weight.
While they sometimes work, studies have shown that 97% of those who take them gain their weight back once they’re off it.
Why?
Because there’s no “one-size-fits-all” solution. You have to tackle the root of the problem and take back control of what and how you eat.
My book will empower you. In 21 steps, you’ll learn all you need to design a meal plan that fits your needs.
I’ll teach you doable solutions that fit your lifestyle and your mindset, not another crash di...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss, Nutrition
Size: 45 pages
Free eBook download for Kindle from 19 March 2019 onward  

Rating: 3.70 / 5
3 reviews

Protein Cookbook: 34 Pancake Recipes with Protein Powder that are Low-Calorie, High Protein and Sugar Free

by Emma Lundqvist

Can you eat pancakes every morning, get your protein intake up and decrease your sugar cravings?

This book will show you the way! Emma Lundqvist, an aspiring food photographer and fitness model, shares her favorite ways to start the morning. The recipes are complete with beautiful photographs, step-by-step instructions and nutritional information including a breakdown of macro-nutrients.

Inside you will find 34 pancake recipes that are...

✓ Low calorie
✓ Sugar free
✓ High in protein
✓ Nutritious
✓ Satisfying...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss, Nutrition
Size: 66 pages
Free eBook download for Kindle from 19 March 2019 onward  

Rating: 4.10 / 5
35 reviews

Sampler: Elly Pear’s Fast Days and Feast Days: Tips and recipes to reset your diet for the New Year

by Elly Curshen

Since opening the hugely popular Pear Café nine years ago, Elly Pear has been on a quest for good food and new ideas. Having found real results sticking to the 5:2 way of eating, Elly shares some of her favourite, most exciting recipes for eating well and enjoying food on both fast days and feast days.Reset your diet for the New Year with Elly Pear’s inspirational taster of Fast Days and Feast Days recipes brought together in an e-book format as the answer to all your New Year healthy eating resolutions. Gone is prescriptive eating – here you will find a selection of 8 delicious recipes and no-nonsense advice from 5:2 aficionado, Elly Pear. Nutritious, great tasting food for everyday....

Genre: Food & Drink, Cooking by Ingredient, Special Diet, Vegetables & Vegetarian, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 36 pages
Free eBook download for Kindle from 18 March 2019 onward  

Rating: 5.00 / 5
1 review

GREEN FOR SIX-PACK ABS! 21 Vegetarian and Vegan Diet Recipes! For Weight Loss, Building Lean Muscle and Boosting Your Energy

by William Flokman

Delicious Vegetarian & Vegan Recipes for Six-Pack Abs and Lean Muscle!★★★ Read this book for FREE on Kindle Unlimited! ★★★Let all of your fitness dreams come true by combining the vegan diet with a surefire fitness program that will help you form those washboard six pack abs!Of course, your diet is just as important as your workout routine, for only with the right diet would you be able to get rid of the layers of fat that are concealing those abs. Remember, no matter how many times you do sit-ups, they won’t show until you get rid of those fats! The vegetarian or vegan diet will certainly speed things up for you, because with it you can get rid of excess fat faster than omnivores and carnivores can.One major concern among aspiring vegetarians and vegans, though, is the misco...

Genre: Food & Drink, Special Diet, Vegetables & Vegetarian, Nonfiction
Size: 57 pages
Free eBook download for Kindle from 18 March 2019 onward  

Rating: 4.00 / 5
2 reviews

Low Carb Recipes: 50 Low Carb Dinners for Permanent Weight Loss Success

by Mathias Müller

Free BONUS - TODAY only! Look inside!For years, many people have considered cutting carbs to be the surefire way to feel good about stepping on a scale. With the popular low carb diet, more and more recipes are being created to cut back carbs without sacrificing taste.This cookbook is a guide with sound support on the philosophy behind a low carb diet without any prior knowledge.This philosophy will be a delight for your stomach with every new recipe you try, making it a good deed for a slender figure and speeding up your metabolism.To ensure the necessary variety the 50 recipes cover 5 categories from a small to a big appetite. These categories areVegetarian RecipesVegetarian and vegan recipes often go hand in hand with the principles of a low carb diet. The variety offered here is even t...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 72 pages
Free eBook download for Kindle from 18 March 2019 onward  

Rating: 3.90 / 5
9 reviews

Low Carb Recipes: 14-Day Plan with Delicious Recipes for Permanent Weight Loss at Home and on the Road

by Mathias Müller

Weight loss in 14 days is not a new concept. However, past diet concepts have only focused on a specific food or calorie counts. This inevitably limits the number of recipes to choose from. This 14 day system is innovative since it is based on low carb rules and only cuts back on the number of carbs. This therefore only eliminates a few foods like pasta, rice and potatoes and nowadays these ingredients in your favorite foods are mainly replaced with options which are just as delicious. Results can already be seen after just a few days when you never even get that hungry feeling so common with other diets. Since you'll be eating low carb throughout the day, the results after 2 weeks will be so convincing that the many compliments will not only stroke your ego but encourage you to say goodby...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 146 pages
Free eBook download for Kindle from 18 March 2019 onward  

Rating: 3.10 / 5
7 reviews

Low Carb Recipes: 50 Low Carb Lunch Recipes for Successful Weight Loss in 2 Weeks

by Mathias Müller

Lunch first and foremost needs to taste good to provide the necessary energy for the rest of the day. Low carb cuisine is evidence that a small amount of carbs can still easily cover this need for physically strenuous jobs. With this diet concept, eating a delicious, balanced meal without feeling hungry and finally reaching your weight goals is no longer an old dream.This cookbook is a practical introduction to "Low Carb" for those who are interested without having to research the theory of a low carb cuisine.It clearly focuses on trying and experimenting. The cookbook is divided into a total of 5 categories with 10 recipes each. All recipes clearly show the preparation time along with the difficulty and the nutrients. Most recipes were chosen so they can easily be prepared by novice cooks...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 70 pages
Free eBook download for Kindle from 18 March 2019 onward  

Alkaline Diet Cookbook: A Complete Guide To Losing Weight And Detox Naturally With Delicious Alkaline Diet Recipes: Alkaline Foods For Beginners

by Albert Rowland

Healthy Alkaline Food Recipes for You & Your Family!If you're trying to get healthy or lose weight, then following a diet focusing on alkaline foods may be just what you need. Alkaline foods, the vast majority of which are fruits and vegetables, are among the healthiest types and are frequently associated with the prevention and treatment of many diseases. We have collected over delicious and best selling recipes from around the world including soup recipes, salads, main dishes, side dishes, and much more. Enjoy!Eating foods that have an alkaline effect can lead to…Healthy WeightBetter DigestionClearer SkinMore EnergyReducing Your Risk of Developing DiseasesThis diet helps cleanse your body of the harmful effects of an acidic diet. Alkalinity is the worst foe of acidity and this is just ...

Genre: Food & Drink, Special Diet, Health & Fitness, Alternative Medicine, Diets & Weight Loss, Nutrition
Size: 80 pages
Free eBook download for Kindle from 17 March 2019 onward  

Rating: 3.50 / 5
5 reviews

LOW CARB KETOGENIC DIET: Ketogenic Diet 5 Ingredient Cookbook: Quick and Easy Keto Diet Low Carb Recipes (Ketogenic Cooking Book 2)

by Madison Miller

...

Genre: Food & Drink, Quick & Easy, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss, Disorders & Diseases
Size: 107 pages
Free eBook download for Kindle from 16 March 2019 onward  

Rating: 4.60 / 5
3 reviews

Alkaline Smoothie Bowls: The Easiest Way to Create Healthy & Tasty Alkaline Breakfasts & Guilt-Free Snacks (even if you’re pressed for time!) (Alkaline Smoothie Recipes Book 2)

by Marta Tuchowska

...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness
Size: 104 pages
Free eBook download for Kindle from 15 March 2019 onward  

Rating: 3.50 / 5
2 reviews

Managing Your Diabetes.Diabetic cookbook: 30 useful recipes for each day for diabetics.

by Lisa Nelson

This book in which you learn what foods are good for lowering your blood sugar, you will be learning what it is about each and every one that makes it so healthy for those with glucose issues. I hope that will help you with your new lifestyle change, eating to lower your blood sugar on a regular basis. Just as bad habits develop over the course of time and so do good ones. As you incorporate the knowledge of the things in this book into your daily diet, eating to lower your blood sugar will become a habit, a good habit. I wish you inoculate yourself only good habits to improve your health!...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Alternative Medicine
Size: 72 pages
Free eBook download for Kindle from 15 March 2019 onward  

Rating: 3.90 / 5
38 reviews

Gluten Free & Wheat Free Meals For All Occasions Taster Edition Recipe Cookbook 11 Delicious Gluten Free Recipes to Try: Gluten Free Pastry, Mains, Cake, ... Disease & Gluten Intolerance Cook

by Milly White

Discover Great Gluten Free & Wheat Free Meals For All Occasions Looking for gluten-free inspiration, then give Milly White’s recipes a try! This Taster Edition allows you to discover and try some of the inspiring recipes found in Milly White’s series of three Gluten Free & Wheat Free Cookbooks. Whilst the complete series contains over 145 delicious, nourishing recipes, this Taster Edition allows you to discover 10 recipes from across the series. The recipes feature wholesome affordable ingredients and are completely gluten free. There are also plenty of Diary Free, Vegetarian and Vegan recipes and options too.
What’s Inside this Gluten Free & Wheat Free Diet Meals For All Occasions Taster Edition Recipe CookbookWith more than 20 vibrant, original colour photos, this Taster Ed...

Genre: Food & Drink, Cooking by Ingredient, Natural Foods, Special Diet, Nonfiction
Size: 64 pages
Free eBook download for Kindle from 14 March 2019 onward  

Rating: 3.60 / 5
3 reviews

Snackable: 25 Sweet, Savory & Sippable Dairy-Free Recipes

by Alisa Marie Fleming

Can you ever have too many healthy, fun and flavorful snack ideas? Snackable is a delicious compilation of original recipes that appeal to adults and kids alike. Sample recipes include: Everyone Loves Oatmeal Breakfast Cookies, Chocolate Chip Cookie Dough Pops, Trail Mix Truffles, Cuppa-ccino Muffin for One, Spicy Vegetable Ranch Salad, Thai Quinoa Bites, Crispy Creamy Cheesy Polenta Fries, Chips & Queso, Bananas Foster Shake, and Nourishing Spiced Mylk.
As an added bonus, every recipe in Snackable is suitable for dairy-free, gluten-free, soy-free, peanut-free and vegan diets, and all but two of the recipes address tree nut-free needs, too.
Alisa Fleming is the founder of the leading dairy-free website, GoDairyFree.org. Her credits also include the best-selling dairy-free guid...

Genre: Food & Drink, Special Diet, Vegetables & Vegetarian, Nonfiction
Size: 67 pages
Free eBook download for Kindle from 14 March 2019 onward  

Rating: 4.40 / 5
43 reviews

Plant-Based Diet: The Essential Cookbook for Beginners. Healthy Recipes & Meal Plan for Weight Loss

by Adele Baker

...

Genre: Food & Drink, Regional & International, Special Diet, Vegetables & Vegetarian, Nonfiction
Size: 88 pages
Free eBook download for Kindle from 14 March 2019 onward  

Rating: 4.80 / 5
11 reviews

Instant Pot Gluten Free: Healthy, Quick & Easy Gluten-Free Recipes

by Robert Carter

Instant Pot is a modern day panacea for all your cooking worries. When you are aiming to go gluten-free, Instant Pot is your best companion as it makes it effortless to follow a gluten-free diet. Instant Pot prepares wholesome gluten-free meals every day in a matter of minutes to keep your diet well balanced.Millions of people across the globe have joined the gluten-free health revolution to benefit from all the radical health improve it offers. A gluten-free diet helps in:Promoting digestive healthImproving the level of good cholesterolBoosting the energy levelsImproving overall immunityPromoting healthy weight lossImproving heart health and minimizing the risk of diabetes, heart diseases, and certain types of cancersThis exclusive book provides a unique collection of gluten-free recipes ...

Genre: Food & Drink, Special Diet
Size: 364 pages
Free eBook download for Kindle from 14 March 2019 onward  

Rating: 5.00 / 5
1 review

Power Pressure Cooker XL Cookbook Recipes for breakfast, lunch, dinner & dessert: The fast and simple pressure cooker guide for smart people.

by Dr. Michelle Danville

Free gift and download within available for a limited time.Do you want a fast amazing tasting meal that is healthy?Power Pressure Cooker XLIs the answer you’ve been looking for and, with this great addition to your library, this book will help you to achieve health and wellness.Pressure cookers are nothing new. They have been around for decades and have been a popular addition to many homes. But withPower Pressure Cooker XL Cookbookit’s more than just a simple recipe book and you’ll be treated to something quite different,including chapters on:Pressure cooking and the history behind itFeatures and functions of the Power Pressure Cooker XLCooking tipsBenefits of cooking with this methodComplete breakfast, lunch and dinner recipesPlus dozens of mouthwatering recipes for all sorts of me...

Genre: Food & Drink, Special Diet, Vegetables & Vegetarian, Nonfiction
Size: 154 pages
Free eBook download for Kindle from 14 March 2019 onward  

Healthy Cooking For Two: Healthy And Delicious Recipes For Two Recipes

by Heather Wright

...

Genre: Food & Drink, Special Diet, Nonfiction
Size: 79 pages
Free eBook download for Kindle from 14 March 2019 onward  

Low Glycemic Diet Dessert Cookbook: Healthy And Delicious Low Glycemic Diet Dessert Recipes

by Lisa Medows

The low GI diet has been proven to be an effective diet for treating weight gain and controlling diabetes. The low glycemic impact (GI) diet is based on consuming foods that have a low glycemic index rating. The dessert recipes in this cookbook have a focus on avoiding sugars which is important for anyone on a low GI diet. ...

Genre: Food & Drink, Special Diet, Nonfiction
Size: Unknown
Free eBook download for Kindle from 14 March 2019 onward  

Rating: 4.80 / 5
9 reviews

KETO DIET FOR BEGINNERS: A complete guide to Keto Diet recipes for beginners and advanced cooks

by Louis Borl

...

Genre: Food & Drink, Special Diet, Health & Fitness, Diets & Weight Loss
Size: Unknown
Free eBook download for Kindle from 14 March 2019 onward  

Rating: 5.00 / 5
6 reviews

AMAZING VITAMIX SMOOTHIES: 30 Healthy Ninja Fruit and Green Smoothie Recipe Book

by Lisa Brook

...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 6.28 mb
Free eBook download for Kindle from 14 March 2019 onward  

Rating: 4.80 / 5
7 reviews

Mediterranean Diet For Beginners – Keto Diet for Beginners – Mediterranean Diet Recipes: COLLECTION 3 BOOKS MEDITERRANEAN DIET FOR BEGINNERS – KETO DIET FOR BEGINNERS – MEDITE

by Louis Borl

...

Genre: Food & Drink, Special Diet, Health & Fitness, Diets & Weight Loss
Size: 315 pages
Free eBook download for Kindle from 14 March 2019 onward  

Rating: 4.70 / 5
5 reviews

Fresh Smoothie: Quick and easy recipes

by Diana Perez

...

Genre: Food & Drink, Special Diet
Size: Unknown
Free eBook download for Kindle from 14 March 2019 onward  

Rating: 4.40 / 5
6 reviews

How To Survive The Paleo Diet: Beginner Paleo Diet Recipes for Weight Loss and Healthy Living

by Lynn Hall

Lose Weight and Feel Fantastic with My Deliciously Tasty and Easy to Make Paleo Diet Recipes! ARE YOU READY TO DELVE INTO THE HOTTEST DIET OUT ON THE MARKET TODAY? YOU TOO CAN SURVIVE THE PALEO DIET!Just a beginner? This is the book for you. Easy, healthy nutritious recipes at your fingertips. The Paleo Diet provides many amazing health benefits including improving overall health, digestion, reduction of allergies, increase in energy, quality of sleep and better skin and nails in addition to weight loss With my personal collection of recipes for breakfast, lunch, dinner, snacks and side dishes you are bound to find the perfect recipes for your mealsInside this book “ How to Survive The Paleo Diet : Beginner Paleo Diet Recipes for Weight Loss and Healthy Living”, you will learn why th...

Genre: Food & Drink, Quick & Easy, Regional & International, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 122 pages
Free eBook download for Kindle from 14 March 2019 onward  

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