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Free Kindle eBooks | Natural Foods |

Showing Free eBook 1-30 of 157
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Rating: 5.00 / 5
2 reviews

Pineapple Pleasures: 60 #Delish Pineapple Recipes (60 Super Recipes Book 40)

by Rhonda Belle

Kindle Unlimited Members Read Free

Pineapples are the delicious and nutritious treasures of the tropical fruit family. Known for their sweet and refreshing taste, they’re great in drinks and smoothies, as well as salads, deserts, and main entrees. Explore new and creative ways to work with this vitamin rich fruit. Includes a wide assortment of recipe options, such as pizza and salsa, that sure to bring a smile to your face! Enjoy & Be Well! (Twitter @SoDelishDish)
...

Genre: Food & Drink, Cooking by Ingredient, Natural Foods, Regional & International, Special Diet, Nonfiction
Size: Unknown
Free eBook download for Kindle from 24 January 2020 onward  

Rating: 5.00 / 5
1 review

Herbal Cookbook: 30 Delicious Recipes with Herbs

by Stephanie Sharp

Did you know that there are over 150 different culinary herbs that can be cooked with?That's right, and each of those herbs has their own varieties, all of each contains their own unique medicinal and flavor properties. This Herbal Cookbook will introduce you to 30 delicious herbal recipes that will allow you to enjoy the benefits of each herb in every delicious bite. Best of all, you can utilize whatever herbs you have whether fresh or dried easily and enjoy the same properties.Enjoy recipes like:• Soft Boiled Eggs with Herbs• Leek and Potato• Baked Potato with Chives• And much, much more.Grab your copy of this Herbal Cookbook today!...

Genre: Food & Drink, Cooking by Ingredient, Natural Foods
Size: 73 pages
Free eBook download for Kindle from 24 January 2020 onward  

Rating: 5.00 / 5
1 review

Avocado Aficionado: Amazing Avocado Recipes – Inspired by the World’s Most Versatile Superfood

by Anthony Boundy

You too can discover new and creative ways to cook with avocado at home. You can add nutrients and texture to any meal by simply using this powerful superfood.Don’t be afraid of this creamy fruit’s reputation as being high in fat; as a plant-based food, the fat this fruit contains is classed as being an oil rather than a solid fat. Our bodies need fat as it helps to slow down the breakdown of carbohydrates into sugar, which helps to regulate our blood sugar levels.So, avocados are an excellent alternative to the trans or saturated fats in our favorite dishes. They are fiber rich and are top of the fruit list for potassium, folate, Vitamin E, and magnesium. These nutritional facts speak for themselves.There are so many unique ways to use this superfood!You have all heard of fried zucch...

Genre: Food & Drink, Cooking by Ingredient, Meals, Natural Foods
Size: Unknown
Free eBook download for Kindle from 24 January 2020 onward  

Rating: 4.00 / 5
4 reviews

Bean Cookbook: Incredible Easy Bean Recipes that are Overly Delicious

by Anthony Boundy

Bean is a very generous ingredient and there is nothing a bean cannot do. It is healthy, nutritious, versatile, inexpensive yet valuable. Bean boost fiber, lowers cholesterol, regulates blood sugar and very good for digestion. Beans are a rich source of protein and other nutrients.There is not a recipe that that could not be enhanced by beans. Beans are easy to prepare and goes a far way without much money. Beans such as pintos, shell beans, chick peas, lentil, peanuts, peas and much more. This Bean Cookbook is overflowing with 30 delicious dishes, easy to prepare, accessible and inexpensive ingredients and detailed but clear instructions. Get your copy today and fill your kitchen with that great aroma....

Genre: Food & Drink, Cooking by Ingredient, Natural Foods
Size: 46 pages
Free eBook download for Kindle from 24 January 2020 onward  

SUPERFOODS: KALE: Quick and Easy Kale Recipes for Healthy Living

by Sarah Spencer

Supercharge your diet with KALE! Sneak-in this nutritious SUPERFOOD in your Recipes and reap all its healthy benefits!
Download FREE with Kindle Unlimited!

Kale is fast becoming one of the most popular vegetables in the health food world. Add it to your diet for its nutrition to reap its many health benefits. You'll be supercharging your body with healthy doses of nutrient, vitamins, and even protein!

In recent years, kale has grown increasingly popular, being touted by health experts and nutritionists as a ‘superfood’. One of the primary reasons is because the dark green, glossy, and crinkly vegetable is so nutritionally dense:

It offers more iron per ounce than beef,
Contains more calcium than milk,
High in protein.
Ka...

Genre: Food & Drink, Cooking by Ingredient, Natural Foods, Special Diet, Nonfiction, Health & Fitness, Alternative Medicine, Diets & Weight Loss, Nutrition
Size: 156 pages
Free eBook download for Kindle from 24 January 2020 onward  

Rating: 5.00 / 5
5 reviews

The Anti-Inflammatory Diet Guide for Beginners: Reduce Inflammation Naturally, Boost Your Immune System with the Right Foods and Change Your Life Easily

by Olivia Mason

There is no sincerer love than the love of food:)★★★ Do you want make smart food choices, that will never ever lead to inflammation? Our incredible Anti-Inflammatory Diet guide is a right solution for healing your body. ★★★Would you like to permanently reduce inflammation in a natural way and prevent diseases? Let this complete Anti-Inflammatory Diet cookbook be your guide on how to start living a happier and healthier life, healing the immune system, reducing inflammation naturally and even preventing degenerative diseases.★★★Would you like to eat healthy food bursting with flavor, fully satisfying your body? The mouthwatering recipes presented in this book will help уоur bоdу mаіntаіn thе bеst оf its hеаlth. What will you discover in this book? - Introdu...

Genre: Food & Drink, Natural Foods
Size: 130 pages
Free eBook download for Kindle from 24 January 2020 onward  

Rating: 4.50 / 5
2 reviews

Superfood Lover's Kale Cookbook: 50 of the Best Kale Recipes to Jump Start Your Health, Fight Disease & Lose Weight (Superfood Cookbooks Book 2)

by Andrea Silver

Kale, with it's unique peppery taste, has been a recipe implemented in stews and salads for literally thousands of years. Today, nutritionists have dubbed this old-school plant the king of so-called "superfoods", a plant infused with so many vitamins and minerals that a small serving can nearly fulfill everything you need for that day.

However, cooking with kale is not always an easy thing to learn. It doesn't work in just any dish. In addition, there are different types of kale with different properties. In this book, you'll learn how to crack kale cooking once and for all, so you can begin implementing the ultimate superfood into your diet.

If you want take your health and dietary habits to the next level, a diet of kale is probably the way to go; whether served...

Genre: Food & Drink, Cooking by Ingredient, Natural Foods, Special Diet, Nonfiction
Size: 66 pages
Free eBook download for Kindle from 24 January 2020 onward  

Rating: 3.70 / 5
3 reviews

Weight Loss Plan For Women: Weight Maintenance Diet, Gluten Free Diet, Wheat Free Diet, Heart Healthy Diet, Whole Foods Diet,Antioxidants & Phytochemicals, ... - weight loss meal plans Book 73)

by Don Orwell

How Can You Go Wrong With Superfoods-Only Diet?
FACT:Way too many of us live in a state of poor health, lethargy and moderate obesity. We live with headaches, back pain, inflammation, arthritis, high blood pressure, high cholesterol, diabetes, skin problems, insomnia and cancer – they’re all the byproducts of modern western diet, based on processed food. Superfoods are foods and the medicine and they can help with all these symptoms!!

Superfoods are NOT only exotic berries like Acai, Goji or Noni!
Acai, Goji or Noni berries are great, they’re full of antioxidants, but you can’t live on them. Superfoods covered in this book are regular, everyday Superfoods, like spinach, broccoli, quinoa, olive oil, garlic, kale, salmon, ginger, avocado, berries, flax seeds;...

Genre: Food & Drink, Cooking by Ingredient, Natural Foods, Nonfiction, Health & Fitness, Personal Health
Size: 407 pages
Free eBook download for Kindle from 24 January 2020 onward  

Potato Cookbook: "Super Spud"

by Cheryl Leonard

The potato is the popular ultimate comfort food, warm and hearty, nutritious, and inexpensive. Its a quick, easy one dish meal that can be loaded with extra special tasty toppings and sauces, providing endless creative customized recipes by preference. This book includes the types and variety of potatoes, preparation techniques, amazing toppings and sauces, health benefits, and 30 scrumptious potato recipes as a side vegetable or a main dish.Non Illustrative Text ...

Genre: Food & Drink, Cooking by Ingredient, Natural Foods
Size: 32 pages
Free eBook download for Kindle from 24 January 2020 onward  

Superfoods Quinoa: Quick and Easy Quinoa Recipes for Healthy Living

by Sarah Spencer

Full of nutrition, healthy and easy to prepare, quinoa is really a SUPERFOOD. Add it to your diet to increase your energy, lose weight and feel fantastic!
Download FREE with Kindle Unlimited!

Touted for its low-calorie and high-protein content, quinoa has been widely approved by dieticians and nutritionists as a superfood that is nutritionally dense. Vegans and vegetarians adore it as an alternative to meat, and it is also gluten-free. Being high in fiber means it is a low-glycemic index (GI) food—good news for those who are watching out for their diets.

Find out why people in South America have been using this superfood for millennia and why it’s getting popular all over the globe at the present time. These delicious recipes usually take 20-25min to p...

Genre: Food & Drink, Cooking by Ingredient, Natural Foods, Special Diet, Nonfiction, Health & Fitness, Alternative Medicine, Diets & Weight Loss, Nutrition
Size: 161 pages
Free eBook download for Kindle from 24 January 2020 onward  

Easy Radish Cookbook: 50 Delicious Radish Recipes

by BookSumo Press

Remember the Radish.Get your copy of the best and most unique Radish recipes from BookSumo Press!Come take a journey with us into the delights of easy cooking. The point of this cookbook and all our cookbooks is to exemplify the effortless nature of cooking simply. In this book we focus on cooking with Radishes. The Easy Radish Cookbook is a complete set of simple but very unique Radish recipes. You will find that even though the recipes are simple, the tastes are quite amazing.So will you join us in an adventure of simple cooking?Here is a Preview of the Radish Recipes You Will Learn:Russian Summertime Salad Amish Inspired Relish South American Salsa From Salvador Pine Nut Pesto Chicken with Seoul (Korean Chicken) Orange Radish Relish South Salinas Slaw Korean Pickles Milky Radishes Fresh...

Genre: Food & Drink, Cooking by Ingredient, Natural Foods, Nonfiction
Size: 127 pages
Free eBook download for Kindle from 24 January 2020 onward  

Rating: 5.00 / 5
1 review

Superfood Recipes Megapack Collection: Four Superfood Cookbooks in One! Enjoy Salmon, Kale, Turmeric and Hemp Recipes (Recipe Megapack Collections Book 3)

by Andrea Silver

Superfood may sound like a marketing term, but there really are certain ingredients that are packed with an abnormal amount of nutrients. Among them are four "real" superfoods I've researched: salmon, kale, turmeric and hemp.

These are not normal foods. They are optimized to provide organ health, longevity, energy, and many more benefits--not to mention ensuring that you are receiving full amounts of your daily dosages of vitamins.

In this exclusive collection, I've packed together FOUR of my best cookbooks for one price, for over 300 pages of amazing recipes that will keep you experimenting with flavors for years to come.

Some of the benefits of this book:

- An understanding of how to prepare and cook kale - and often misunderstood ingre...

Genre: Food & Drink, Cooking by Ingredient, Natural Foods, Nonfiction
Size: 334 pages
Free eBook download for Kindle from 23 January 2020 onward  

Incredible Fish Recipes: Why You Should Be Eating More Fish

by Thomas Kelly

No matter where you are on our planet, you will find fish. There is a huge variety of fish everywhere. It seems we were meant to eat fish by design.Fish is a healthy superfood and undoubtedly one of nature’s gifts. It is filled with protein, important omega-3 fatty acids, and many other nutrients that our body and brain need to remain strong and healthy. Eating more fish helps reduce heart diseases and stroke, and it improves brain function.With the fish recipes in this book, you will learn the tastiest way to prepare fish. Enjoy our fish recipes once or twice a week for a happier, healthier you. What other food can make that promise? Low in calories, fish is also an excellent weight-loss tool.The fish recipes in this book are easy to prepare. Many of them come with a wonderful sauce tha...

Genre: Food & Drink, Cooking by Ingredient, Natural Foods
Size: 66 pages
Free eBook download for Kindle from 23 January 2020 onward  

All About Vegetables: A Vegetable Cookbook for Vegetable Lovers: Discover New and Delicious Ways to Enjoy Vegetables (2nd Edition)

by BookSumo Press

All About VegetablesGet your copy of the best and most unique Vegetables recipes from BookSumo Press!Come take a journey with us into the delights of easy cooking. The point of this cookbook and all our cookbooks is to exemplify the effortless nature of cooking simply. In this book we focus on Vegetables. All About Vegetables is a complete set of simple but very unique Vegetables recipes. You will find that even though the recipes are simple, the tastes are quite amazing.So will you join us in an adventure of simple cooking?Here is a Preview of the Vegetables Recipes You Will Learn:Tomato and Avocado Soup Pancakes from Japan Homemade Zucchini Fried Spicy Alfredo Pasta Easy Chicken Marsala Mushroom Burger I Mushroom Stir Fry I Kale and Spinach with Peppers and Balsamic Spinach Salad I Artis...

Genre: Food & Drink, Cooking by Ingredient, Natural Foods
Size: Unknown
Free eBook download for Kindle from 23 January 2020 onward  

Rating: 4.40 / 5
4 reviews

Paleo Grubs Galore: 15 Yummy Paleo Grubs Recipes (Natural Foods, Caveman Diet, Stone Age Food, Healthy Living, Clean Foods)

by Eva Reinhard

Get 3 BONUS BOOKS when you buy this book!
15 Yummy Paleo Grubs Recipes
Hey there! Whether you are just looking for more healthier recipes, a pro-healthy diet soul, or just sneaking around in search for quality Paleo Books, this book is a great pick for you. This is a compilation of 15 Yummy Paleo Grubs Recipes carefully chosen for your pleasure.

This book will prove to you that switching to Paleo Diet when it comes to your diet, isn’t boring and exhausting after all. On the contrary, it’s surprisingly fun and exciting. You will surely adore each recipe here from its first to last. It has a variation of luscious flavors from banana, pumpkin coconut, bacon and tomato and several others that are all Paleo.

Each recipe in this cookbook is easy to prep...

Genre: Food & Drink, Cooking by Ingredient, Natural Foods, Vegetables & Vegetarian, Nonfiction
Size: 38 pages
Free eBook download for Kindle from 23 January 2020 onward  

Rating: 3.90 / 5
4 reviews

Cookbook :The Integrated Table :Nutritional Recipes for Diversified Eating

by Efrat Petel

Three nutrition health coaches share great, easy recipes and lifestyle tipsThis short cookbook was written by three integrative nutrition health coaches, combining our different diet approaches and passion for cooking. Here you will find nutritious recipes for three meals a day plus treats for when you feel like something cold or sweet. Since the integrative diet includes many elements that nourish us, but are not necessarily related to what lies on our plate, we have also included tips for a healthy and happy lifestyle.Lovely, user-friendly, healthy dishes that fit a modern way of life!Our children do not spend the same amount of energy in the kitchen that we spent at their age and certainly do not wait for our dinner call to bring them home. Dinner is often in front of a screen, hands mo...

Genre: Food & Drink, Cooking by Ingredient, Natural Foods, Professional Cooking, Nonfiction
Size: 91 pages
Free eBook download for Kindle from 23 January 2020 onward  

Fast Slow Cooker: 15 Slow Cooker Recipes in NO-TIME (Healthy Recipes, Crock Pot Recipes, Slow Cooker Recipes, Caveman Diet, Stone Age Food, Clean Food)

by Eva Reinhard

Get THREE BONUS BOOKS when you buy this book!
This is a book of 15 Slow Cooker Recipes in NO-TIME that are carefully selected for this book to help you make delicious food with your Slow Cooker.in NO TIME!

If you like to try something new for your Slow Cooker this book is perfect for you as it’s full of exciting recipes that don't take much time to prepare. You will surely adore each recipe here from its first to last as they will for sure astonish you with new flavours and all have clickable links in the table of contents so it’s easy to find them. They also have step by step instructions to make it easy to cook your favourite recipe.

Garlic Mashed Potatoes and Spinach and Ricotta Lasagna are just to name a few of the delicious slow cooker recipes in t...

Genre: Food & Drink, Cooking by Ingredient, Natural Foods, Nonfiction
Size: 28 pages
Free eBook download for Kindle from 23 January 2020 onward  

Whole Food 30 Day Challenge: 30 Days to Food Freedom and a Healthier You

by Madison Miller

Challenge yourself with better eating habits for 30 days! Give the Whole Food 30-day Challenge a try and regain your health and freedom from foods that can sabotage your well-being. Download FREE with Kindle Unlimited! Eliminating all foods that can harm your health from your diet is the best gift you can give yourself. Not only will you improve your health in general but also lose some weight, feel energized, boost metabolism, focus better, gain radiant skin, eliminate digestive problems, and much more.If you are interested in changing your life and taking charge of your health, then the Whole Food 30 diet is perfect for you. It is a dietary plan that is designed to eliminate many of the foods that could be causing health issues such as slow metabolism, acne, diabetes, and even heart dise...

Genre: Food & Drink, Cooking by Ingredient, Natural Foods, Nonfiction, Health & Fitness, Diets & Weight Loss, Nutrition
Size: 185 pages
Free eBook download for Kindle from 23 January 2020 onward  

Rating: 5.00 / 5
15 reviews

5-Ingredient Instant Pot Cookbook: Easy Recipes for Fast & Healthy Meals.

by Sophie Brown

...

Genre: Food & Drink, Cooking by Ingredient, Natural Foods
Size: 138 pages
Free eBook download for Kindle from 23 January 2020 onward  

Rating: 5.00 / 5
1 review

Turmeric Cookbook: Delicious & Healthy Turmeric Recipes

by Stephanie Sharp

Do you love the unique taste of turmeric? Did you know that turmeric has anti-inflammatory properties that can assist with many chronic diseases?That’s right, and the best part is that turmeric is extremely accessible. Turmeric is usually found in a ready-to-use powder form sold in stores, though fresh turmeric (which looks a lot like fresh ginger) is also commonly sold in markets or supermarkets. In this Turmeric Cookbook we will be exploring 30 delicious Turmeric Recipes that will allow you to enjoy all the benefits of turmeric in a delicious way.Grab your copy of this Turmeric Cookbook today!...

Genre: Food & Drink, Cooking by Ingredient, Natural Foods
Size: 81 pages
Free eBook download for Kindle from 23 January 2020 onward  

Rating: 5.00 / 5
5 reviews

Vegan Meal Prep: The Complete 100% Plant-Based Whole Foods Cookbook. Over 100 Recipes to Cleanse Your Body and Promote Weight Loss Naturally With a Low ... Ketogenic Diet. (30-Day Keto Plan Included)

by Dr. Julia Green

...

Genre: Food & Drink, Cooking by Ingredient, Natural Foods, Special Diet
Size: 209 pages
Free eBook download for Kindle from 22 January 2020 onward  

The Everyday Vegan Slow Cooker Cookbook: The Most Delicious Recipes for The Vegan Lifestyle

by P. Karn

Have you been looking for the best recipes for your vegan lifestyle but haven’t had any luck so far? Well now you can have access to the most delicious slow cooker recipes you will ever find and will be able to impress your friends and family with your healthy lifestyle. In this cookbook you will find a variety of recipes ranging from healthy lentil soup to vegan chili. Each recipe is packed full of healthy ingredients that will leave you craving more....

Genre: Food & Drink, Cooking by Ingredient, Natural Foods, Vegetables & Vegetarian, Nonfiction
Size: 71 pages
Free eBook download for Kindle from 22 January 2020 onward  

Rating: 1.00 / 5
1 review

All About Beef: An Easy Beef Cookbook Filled With Delicious Beef Recipes (2nd Edition)

by BookSumo Press

...

Genre: Food & Drink, Cooking by Ingredient, Natural Foods
Size: 60 pages
Free eBook download for Kindle from 22 January 2020 onward  

Easy Artichoke Cookbook: 50 Delicious Artichoke Recipes (2nd Edition)

by BookSumo Press

How to cook with Artichokes.Get your copy of the best and most unique Artichoke recipes from BookSumo Press!Come take a journey with us into the delights of easy cooking. The point of this cookbook and all our cookbooks is to exemplify the effortless nature of cooking simply. In this book we focus on methods of cooking with Artichokes. The Easy Artichoke Cookbook is a complete set of simple but very unique Artichoke recipes. You will find that even though the recipes are simple, the tastes are quite amazing.So will you join us in an adventure of simple cooking?Here is a Preview of the Artichoke Recipes You Will Learn:Artichokes for Toast Rustic Bruschetta Middle Eastern Hummus of Cannellini and Artichoke Artichoke Garlic and Parmesan Bread Italian Inspired Aioli French Inspired Artichokes ...

Genre: Food & Drink, Cooking by Ingredient, Natural Foods
Size: Unknown
Free eBook download for Kindle from 22 January 2020 onward  

Rainy Day Recipes: A Cookbook to Make Those Rainy Days More Enjoyable (2nd Edition)

by BookSumo Press

When it Rains. It’s Time to Enjoy the Rainy Day Recipes.Get your copy of the best and most unique Rainy Day recipes from BookSumo Press!Come take a journey with us into the delights of easy cooking. The point of this cookbook and all our cookbooks is to exemplify the effortless nature of cooking simply. In this book we focus on delicious and new ways to cook for Rainy Days. Rainy Day Recipes is a complete set of simple but very unique heart warming, bright, enjoyable recipes. You will find that even though the recipes are simple, the tastes are quite amazing.So will you join us in an adventure of simple cooking?Here is a Preview of the delicious Rainy Day recipes you will learn:Spring’s Sprung Carrot & Potato Soup Yukon Au Gratin Potato Soup Winter Friendly Potato Soup Lamb Chili Korea...

Genre: Food & Drink, Cooking by Ingredient, Natural Foods, Quick & Easy
Size: Unknown
Free eBook download for Kindle from 22 January 2020 onward  

Rating: 5.00 / 5
5 reviews

Quick and Easy Quinoa Recipes: Low Fat, Healthy Recipes - Quinoa Vegetarian Cookbook for Balanced Weight Loss Diet Plan (Diet Recipe Books – Healthy Cooking for Healthy Living 6)

by Julia Cussler

Discover 50 Delicious, Quick and Easy Quinoa Recipes that will Improve Your Health and Boost Your Weight Loss Efforts!


This book will guide you to the art of cooking delicious, low-calorie dishes while using quinoa as a main ingredient. These easy-to-follow recipes will help you reach your weight loss goals and achieve optimum wellness in mind, body, and spirit.

You will find 50 healthy and flavorful quinoa dishes in this book with each of them containing less than 250 calories per serving. The easy-to-follow recipes will teach you how to transform quinoa into your favorite dishes such as soups, salads, main dishes, smoothies, omelets and desserts. Once you try these recipes, you will be convinced that it is possible to lose weight while enjoying the clean...

Genre: Food & Drink, Cooking by Ingredient, Natural Foods, Vegetables & Vegetarian, Nonfiction
Size: 145 pages
Free eBook download for Kindle from 22 January 2020 onward  

Rating: 5.00 / 5
5 reviews

Clean Eating Cookbook: HEALTHY DIET FOR ULTIMATE RESULTS

by Anthony Boundy

You should consider yourself the luckiest people around after downloading this simple, easy to understand, and complete version of the Clean Eating dieting method. This book comes complete with brief yet comprehensive information about Clean Eating, and plenty of delicious recipes for breakfast, lunch, and dinner. As a bonus, you can also find some snack recipes that act in accordance with the Clean Eating dieting method.From the very first chapter, you can read useful information about the Clean Eating dieting method and the reasons why this diet is better than any other popular dieting method. This diet applies what ancient people traditionally did to maintain their health and strengthen their immunity making this diet one that reaps benefits you will be able to feel directly.From improv...

Genre: Food & Drink, Natural Foods
Size: 71 pages
Free eBook download for Kindle from 21 January 2020 onward  

Rating: 4.90 / 5
5 reviews

Plant Based Cookbook: A Complete Meal Prep Guide with Quick and Easy Recipes for Healthy Eating and to Reset and Energize Your Body and Mind

by Sophia Scott

...

Genre: Food & Drink, Cooking by Ingredient, Natural Foods
Size: 192 pages
Free eBook download for Kindle from 21 January 2020 onward  

Rating: 3.50 / 5
4 reviews

Slow Cooker Cookbook for Two: Easy and Delicious Slow Cooker Recipes for Ready-to-Eat One Pot Meals

by Dana Summers

Slow Cooker Cookbook for Two uses simple ingredients, short ingredient lists, and even simpler directions to create nutritious and delicious meals. Whether you’re an empty nester, a busy professional, a part of a very hungry, far too busy couple, or just out there on your own, this book offers something nutritious and wholesome for you. Your fast food temptation can fly out the window. Throughout this book, from breakfasts for two, to soups, stews, chilies, to chicken, seafood, beef, pork, vegetarian, and even dessert options, each recipe offers simple instructions, the amount of time, as well as a serving count of just four or two (far less than the ordinary 8 or 10). You don’t have many mouths to feed—thankfully—and you won’t have too much leftover. Gone are the days of wastefu...

Genre: Food & Drink, Cooking by Ingredient, Natural Foods, Professional Cooking, Quick & Easy, Regional & International, Special Diet, Nonfiction
Size: 106 pages
Free eBook download for Kindle from 21 January 2020 onward  

Rating: 3.00 / 5
3 reviews

Spaghetti Squash Cookbook: Swap Your Favorite Recipes with Nutrient Dense SPAGHETTI SQUASH for Low Carb Healthy Alternatives

by Linda Stevens

Learn how to swap your favorite recipes with nutrient dense spaghetti squash for delicious, low carb healthy soups, snacks, sides, and main dishes!Following a low carb diet is not an avenue to ditch your favorite foods. One easy substitute for rice, potatoes and pasta is SPAGHETTI SQUASH. The super vegetable contains a lot of minerals, vitamins and antioxidants. The author has taken many popular recipes and converted them into low carb options. All of the recipes contained in this book use only whole, natural ingredients. The recipes are so close to the real thing even the kids and family at large won’t know they are eating SPAGHETTI SQUASH, unless you tell them! This cookbook is a compilation of different recipes for Spaghetti Squash. It will show you different ways to prepare and cook...

Genre: Food & Drink, Cooking by Ingredient, Natural Foods, Special Diet, Vegetables & Vegetarian, Nonfiction
Size: 102 pages
Free eBook download for Kindle from 21 January 2020 onward  

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