Daily Free Books
Free eBook Filters

Keyword(s)

Content
Genres
Settings
Save These Filter Settings

All of the filters are bookmarkable too, so you can also bookmark any page and the filter settings will be kept when you return to the bookmark

Subscribe to get free eBooks every day

Free Kindle eBooks | Training |

Showing Free eBook 1-22 of 22

Rating: 4.50 / 5
2 reviews

The Underlying Evil

by Tim McElhinny

The Underlying Evil is a suspense-drama set in the sport of bodybuilding. The main theme is the effect of anabolic steroids on the lives of the characters.The plot centers on a father's emotional separation from his son because of anabolic steroids. The son, Tim, is a competitive bodybuilder using steroids to win a major contest and turn professional. The father, Paul, is angry that Tim is using drugs and wants him to stop. Neither individual will relent, dividing them in anger. Tim must deal with his father's anger while training for the biggest contest of his life and juggling an elusive girl he is desperately in love with. Various events, including a lucrative contract to endorse products for a fitness firm, drive him deeper into bodybuilding as he pursues his goal. However, the ...

Genre: Crime, Thriller & Mystery, Thrillers, Fiction, Nonfiction, Sport, Training
Size: 314 pages
Free eBook download for Kindle from 19 October 2017 onward  

Rating: 5.00 / 5
1 review

Workout Routines: Bodybuilding, Fitness Modeling, Strength Training, Fat Loss and Weightlifting Training Programs Plus Diet Meal Plan

by Solomon King

By buying this book, you probably want to accomplish the following:-Lose weight-Build muscle-Increase performance-Gain strength-Look good-Feel attractiveAs long as you're clear on the results that you want, I will provide a specific workout routine that will help achieve your goal....

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss, Sport, Training
Size: 38 pages
Free eBook download for Kindle from 19 October 2017 onward  

Rating: 1.80 / 5
4 reviews

Weight Training: A Simple Guide to Bodybuilding, Powerlifting and Weightlifting

by Gennosuke

If you want to build muscles, gain strength, or develop explosive power, weight training can help you achieve your goals through bodybuilding, powerlifting and weightlifting.This simple guide helps you determine what goal you want to achieve and show the right path of weight training for you to take....

Genre: Nonfiction, Health & Fitness, Exercise & Fitness, Sport, Training
Size: 7 pages
Free eBook download for Kindle from 19 October 2017 onward  

Survival Essentials: How To Use Rope And Knife To Lead Your Way To Civilization

by Mike Denman

Getting Your FREE BonusDownload this book, read it to the end and see "BONUS: Your FREE Gift" chapter after the conclusion.Survival Essentials:How To Use Rope And Knife To Lead Your Way To CivilizationThe “Survival Skills: How To Survive In The Wilderness With Only Rope And Knife” is designed for your help. Sometimes, it is not possible to access all important things for your survival. Luckily, there are some ways to make your own rope and knife with the help of material available in the wilderness. You can get the advantage of unique things, such as tree fiber, rocks, etc. This book will explain how you can make a rope with tree fiber, a knife blade with a rock and how to build a shelter with the rope and a knife. These ideas are easy to follow and you can get the advantage of these t...

Genre: Nonfiction, Sport, Fishing & Other Outdoor Pursuits, Training
Size: Unknown
Free eBook download for Kindle from 19 October 2017 onward  

Emergency Water Filtration: 25 Ways You Can Make Your Water Drinkable In The Wilderness

by Ben Dennel

Getting Your FREE BonusDownload this book, read it to the end and see "BONUS: Your FREE Gift" chapter after the conclusion.Emergency Water Filtration: 25 Ways You Can Make Your Water Drinkable In The WildernessIn this book, you will find twenty-five different ways to purify water that include using common tools and equipment, chemicals, and filtration. Most of the different ways to filter and purify water use items that you can find around your home, and some of the methods are store bought tablets and tinctures specifically made for water purification that you can keep on hand. Download your E book "Emergency Water Filtration: 25 Ways You Can Make Your Water Drinkable In The Wilderness" by scrolling up and clicking "Buy Now with 1-Click" button!...

Genre: Nonfiction, Sport, Fishing & Other Outdoor Pursuits, Training
Size: Unknown
Free eBook download for Kindle from 19 October 2017 onward  

Rating: 4.40 / 5
83 reviews

12 Health and Fitness Mistakes You Don’t Know You’re Making (The Build Muscle, Get Lean, and Stay Healthy Series)

by Michael Matthews

If you've ever felt lost in the sea of contradictory training and diet advice out there and you want to know the truth behind 12 of the most common, and most harmful health & fitness myths out there...then you want to read this book.Let me ask you a few questions.Do you believe that your genetics are preventing you from making great gains in the gym?Do you do certain exercises because they're supposed to "shape" your muscles?...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss, Exercise & Fitness, Nutrition, Sport, Training
Size: 65 pages
Free eBook download for Kindle from 18 October 2017 onward  

Rating: 4.00 / 5
43 reviews

Maximum Muscle: The No-BS Truth About Building Muscle, Getting Lean, and Staying Healthy (The Build Muscle, Get Lean, and Stay Healthy Series)

by Michael Matthews

If you want to be muscular, lean, and strong as quickly as possible without steroids, good genetics, or wasting ridiculous amounts of time in the gym and money on supplements...then you want to read this book.This book reveals things like...The 6 biggest myths& mistakes of building muscle that stunt 99% of guys' muscle gains. (These BS lies are pushed by all the big magazines and even by many trainers.)The 4 laws of muscle growth that, when applied, turn your body into an anabolic, muscle-building machine. You'll be shocked at how easy it really is to get big once you know what you're doing...The real science of healthy fat loss that makes losing 1 - 2 lbs of fat per week not only easy, but guaranteed. All successful weight loss programs work thanks to these 3 simple laws...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss, Exercise & Fitness, Nutrition, Sport, Training
Size: 44 pages
Free eBook download for Kindle from 18 October 2017 onward  

Rating: 3.70 / 5
60 reviews

Fit is the New Skinny: The No-BS Truth About Getting Thinner, Leaner, and Stronger (The Build Muscle, Get Lean, and Stay Healthy Series)

by Michael Matthews

If you want to be toned, lean, and strong as quickly as possible without crash dieting, "good genetics," or wasting ridiculous amounts of time in the gym and money on supplements...regardless of your age... then you want to read this book.Here's something that the kings of the multi-billion dollar health and fitness industry don't want you to know: You don't need any of their crap to get into shape and to look better than you ever have before.You don't need to starve yourself with super low-calorie diets to lose weight and keep it off. In fact, this is how you ruin your metabolism and ensure that any weight lost will come back with a vengeance.You don't need to spend hundreds of dollars per month on worthless supplements or fat loss pills....

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss, Exercise & Fitness, Nutrition, Sport, Training
Size: 49 pages
Free eBook download for Kindle from 18 October 2017 onward  

Rating: 3.80 / 5
31 reviews

The No-BS Guide to Workout Supplements (The Build Muscle, Get Lean, and Stay Healthy Series)

by Michael Matthews

If you want to know once and for all what is and isn't worth your money when it comes to workout supplements...and the ridiculous tricks and ploys supplement companies use to convince you to waste your money on worthless junk...then you want to read this book.Let me ask you question.Do you really believe half of the crap supplement companies claim these days?Pump your muscles full of 13,432 milligrams of advanced, muscle-building compounds guaranteed to make you bigger, leaner, and stronger!Tap into the power of this anabolic substrate and unlock your true muscle-building genetic potential.The powerful lipolytic enzymes in our patent-pending proprietary blend literally melt the fat off your body. Getting shredded has never been so easy!Thanks to the perfect balance of micronized amino acid...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss, Exercise & Fitness, Nutrition, Sport, Training
Size: 71 pages
Free eBook download for Kindle from 18 October 2017 onward  

Rating: 4.50 / 5
55 reviews

Muscle Myths: 50 Health & Fitness Mistakes You Don't Know You're Making (The Build Muscle, Get Lean, and Stay Healthy Series Book 3)

by Michael Matthews

If you’ve ever felt lost in the sea of contradictory training and diet advice out there and you just want to know once and for all what works and what doesn’t—what’s scientifically true and what’s false—when it comes to building muscle and getting ripped, then you need to read this book.Let me ask you a question. Do any of the following claims sound familiar?“I have bad genetics—I’m a ‘hardgainer.’”“You have to work your abs more to get a six-pack.”“When doing cardio, you want your heart rate in the ‘fat burning zone.’”“You have to do cardio for 20 minutes before your body starts burning fat.”“Don’t eat at night if you want to lose weight.”“Steroids make you look great.”“I’m overweight because I have a slow metabolism.”You’ve probab...

Genre: Nonfiction, Health & Fitness, Exercise & Fitness, Nutrition, Sport, Training
Size: 204 pages
Free eBook download for Kindle from 18 October 2017 onward  

Rating: 4.40 / 5
7 reviews

MENTAL DISCIPLINE: How to Think, Train and Eat for a KILLER Body

by Epic Rios

Do You Want to Know How to Think, Train and Eat for a KILLER Body? Then this extraordinary Mental Discipline - 3 Book Bundle will help you develop a Warrior Mindset and Body!MENTAL DISCIPLINE includes the following books:(1) Mental Toughness(2) Bodybuilding(3) Strength TrainingThe first book, Mental Toughness, will teach you how to use mental toughness in your everyday life. Not only that, but you are also going to learn how to develop: (A) A warrior spirit so that you can deepen the connection you have with your spiritual self.(B) Mental clarity so that you can make decisions while you are under pressure and know that the decisions that you make are the right ones.(C) Intuition so that you can learn that trusting your gut is going to be the best bet, especially when under pressure.(D) Ra...

Genre: Nonfiction, Self-Help & Counselling, Self-Help, Sport, Training
Size: 179 pages
Free eBook download for Kindle from 18 October 2017 onward  

Rating: 3.50 / 5
2 reviews

Using Gravity As A Gym: a step by step guide to simple body weight excercises

by Shawn Rashid

If one wants to get in shape but can't afford high-priced health clubs and gyms then exercising is a great way to stay fit and get outdoors. Exercising can also help prevent nagging injuries that keep you away from some of your favorite activities. The benefits of a regular workout routine are countless and can lead to an enjoyable life. In this reportdemonstrated a number of exercises that simply require the use and manipulation of body weight in order to strengthen and stretch muscles. Basic exercises such as push-ups and lunges are explained, as are less common exercises like the plank or the crab. Additionally, basic stretches for the quads and hamstrings are covered. Getting a good workout doesn't require a bunch of fancy, expensive equipment. Try these basic body weight exercises tod...

Genre: Nonfiction, Health & Fitness, Exercise & Fitness, Sport, Training
Size: 70 pages
Free eBook download for Kindle from 18 October 2017 onward  

Rating: 4.60 / 5
15 reviews

WEIGHT LIFTING: Think Strong, Get Lean and Build a KICK-ASS Body - (4 Book Bundle)

by Epic Rios

Do You Want to Think Strong, Get Lean and Build a KICK-ASS Body? Then this extraordinary Weight Lifting - 4 Book Bundle will help you develop a KICK-ASS Body!WEIGHT LIFTING includes the following books:(1) Mental Toughness(2) Bodybuilding(3) Strength Training(4) Bodyweight TrainingThe first book, Mental Toughness, will teach you how to use mental toughness in your everyday life. Not only that, but you are also going to learn how to develop: (A) A warrior spirit so that you can deepen the connection you have with your spiritual self.(B) Mental clarity so that you can make decisions while you are under pressure and know that the decisions that you make are the right ones.(C) Intuition so that you can learn that trusting your gut is going to be the best bet, especially when under pressure.(D...

Genre: Nonfiction, Health & Fitness, Exercise & Fitness, Sport, Training
Size: 251 pages
Free eBook download for Kindle from 17 October 2017 onward  

Rating: 4.40 / 5
7 reviews

FASTING: Intermittent Fasting and Bodybuilding - (2 Book Bundle)

by Epic Rios

Do You Want to Know How to Burn Fat and Build the Body of a Greek God? Then this extraordinary FASTING - 2 Book Bundle will help you Get Lean and Fit FAST!!!FASTING includes the following books:(1) Intermittent Fasting(2) BodybuildingThe first book, Intermittent Fasting, will teach you how to develop an amazing looking body by practicing Intermittent Fasting.This book will teach you what Intermittent Fasting is and how you can begin this Amazing Weight Loss Lifestyle so that you can Lose Fat, Look Good and Feel Great all the time!This book will teach you the different kinds of Intermittent Fasting Schedules and Methods that you can use in order to make Fasting part of your everyday life.This book will teach you about nutrition and goes over simple meal plans that you can prepare in order ...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss, Sport, Training
Size: 118 pages
Free eBook download for Kindle from 17 October 2017 onward  

Rating: 5.00 / 5
1 review

SEDUCTION DECODED... A BEGINNERS JOURNEY: The Ultimate Guide to Attracting and Seducing Beautiful Women

by Rob Phoenix

Sick of being a total loser with beautiful women?...Let this publication be the 1st chapter of your New Love & Sex life!...As a child was you ever so shy to even talk to a member of the opposite Sex? Then, growing up you have carried this anxiety and shyness in to Adulthood? Always struggling with Women and never getting much success in your Dating Life? Did you always think that becoming good with Women was a skill that you either had or you hadn’t? To be good with Women don’t you need to have Male model looks and a healthy bank balance, tall and have an Olympian physique?Absolutely Not True!...SEDUCTION: DECODED… A BEGINNERS JOURNEY… is here to help you get the Beautiful Women in your life that you desire. All the experienced seducers mindsets and concepts are discussed along wit...

Genre: Nonfiction, Sport, Individual Sports, Training
Size: Unknown
Free eBook download for Kindle from 15 October 2017 onward  

SEDUCTION DECODED... A BEGINNERS JOURNEY: The Utimate Guide to Attracting and Seducing Beautiful Women

by Rob Phoenix

Sick of being a total loser with beautiful women?...Let this publication be the 1st chapter of your New Love & Sex life!...As a child was you ever so shy to even talk to a member of the opposite Sex? Then, growing up you have carried this anxiety and shyness in to Adulthood? Always struggling with Women and never getting much success in your Dating Life? Did you always think that becoming good with Women was a skill that you either had or you hadn’t? To be good with Women don’t you need to have Male model looks and a healthy bank balance, tall and have an Olympian physique?Absolutely Not True!...SEDUCTION: DECODED… A BEGINNERS JOURNEY… is here to help you get the Beautiful Women in your life that you desire. All the experienced seducers mindsets and concepts are discussed along wit...

Genre: Nonfiction, Sport, Training
Size: Unknown
Free eBook download for Kindle from 15 October 2017 onward  

Rating: 5.00 / 5
3 reviews

FitStickz #1- Simple Fitness & Awesome Workouts For Humans [Men & Women]: The Fast Fat Loss Total Bodyweight Exercises Edition

by Tristan Lewis

FITNESS SIMPLIFIED… The NEW non-intimidating Fitness Book Series for anyone who’s ever wanted to get fit but was afraid to ask.If you’ve been looking for something to get you off the couch that’s completely different from the usual generic fitness ‘info’ out there…Then this is for you.A Completely Fresh Guide to Changing Your Body: Because Fitness SHOULD be Simple & Fun.So maybe you’re new to fitness, as in: you’ve never even lifted a weight (no worries).Maybe you’ve done some exercising but are REALLY put off by busy gyms and want to exercise at home.Perhaps you train a lot and are looking for something different to add to your workout arsenal to carry you right through those plateaus.No matter what your reason ‘why’ it’s fair to say anyone can get fit and health...

Genre: Nonfiction, Health & Fitness, Exercise & Fitness, Sport, Training
Size: Unknown
Free eBook download for Kindle from 08 October 2017 onward  

Rating: 2.00 / 5
2 reviews

The Chest and Arms Workout Plan: Firm, Tone, and Tighten Your Upper Body

by Dale L. Roberts

Exercise - Discover How You Can Build A Solid Upper Body Fat Faster TODAY!LIMITED TIME ONLY! If you download this book TODAY, you will get a FREE DOWNLOAD of Dale L. Roberts' "The Ten Best Fitness Tools To Get More Results in the Least Time." This Extra Content has POWERFUL Tips and Strategies for Weight Loss! If you hate working out and having to exercise; if you feel like your workouts and exercises are long and boring; or if you feel like your workouts and exercises aren't doing anything for you...THEN "THE CHEST AND ARMS WORKOUT PLAN" IS JUST FOR YOU!This book shows you how to firm, tone and tighten your upper body including how to:Start losing weight without working out as hardBegin burning all that stubborn fat, especially chest and arm fat Say goodbye to jiggly arms and other proble...

Genre: Nonfiction, Health & Fitness, Exercise & Fitness, Sport, Training
Size: 76 pages
Free eBook download for Kindle from 28 September 2017 onward  

Rating: 4.10 / 5
12 reviews

The 15-Minute Standing Abs Workout Plan: Ten Simple Core Exercises to Firm, Tone, and Tighten Your Midsection

by Dale L. Roberts

Lose That Jiggly Belly Without Having to Exercise for Longer than 15 Minutes!What if you could dramatically increase your weight loss by even five to ten times and target unwanted belly fat? What if I told you that you no longer have to toil away exercising hours at a time just to lose little to no weight? What if you could get more time in your day to read, spend time with your family or relax?The author of twelve highly acclaimed health & fitness books, Dale L. Roberts, presents his ten standing ab exercise workout plan that requires less than 15 minutes. Based on nearly a decade of developing quality workouts that maximize the most from limited time—Roberts answers the question: What are the secrets to getting rid of belly fat without having to work tirelessly for hours at a time? In ...

Genre: Nonfiction, Health & Fitness, Exercise & Fitness, Sport, Training
Size: 29 pages
Free eBook download for Kindle from 26 September 2017 onward  

Rating: 4.30 / 5
4 reviews

Intro to Metabolic Enhancement Training (MET): Two Metabolic Weight Training Conditioning Programs for Fat Loss and Muscle Gain

by Scott Abel

Metabolic Enhancement Training or just "MET," was designed to improve conditioning, build muscle and induce hypertrophy, and speed up the metabolism.

Why do gymnasts, sprinters, and certain positions in the NFL look great year-round? What lessons can we learn from their training and training programs?

Many of these athletes look as though they could step onto a bodybuilding stage "contest ready" and wipe the floor with the actual bodybuilders there, all without having to diet down for months on end, or doing endless bouts of cardio! They just look great every month of the year.

MET is the strategic combination of functional training movements with traditional bodybuilding training methods to induce hypertrophy, build muscle, burn fat, and increase yo...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss, Sport, Training
Size: 73 pages
Free eBook download for Kindle from 26 September 2017 onward  

Rating: 3.80 / 5
5 reviews

The ABC Workout Plan: Firm, Tone, and Tighten Your Abs, Butt, and Core

by Dale L. Roberts

See Weight Loss Results in Days, NOT Weeks!LIMITED TIME ONLY:If you grab this book TODAY, then you can get a FREE DOWNLOAD of "The Ten Best Fitness Tools To Get Your More Results in the Least Time." From personal trainer and fitness writer, Dale L. Roberts comes "The ABC Workout Plan: Firm, Tone, and Tighten Your Abs, Butt, and Core." This book will transform your body forever - you will finally lose weight, develop the lean legs you have always wanted, and be motivated to workout hard!If you feel like you need to give your weight loss a kick-start; if you feel like you're ready for a full-body transformation; or if you want to see results FAST...THEN THE ABC WORKOUT PLAN IS FOR YOU!This book gives you with 23 different workout programs that will have you transforming your entire body - e...

Genre: Nonfiction, Health & Fitness, Exercise & Fitness, Sport, Training
Size: 120 pages
Free eBook download for Kindle from 21 September 2017 onward  

Rating: 3.30 / 5
16 reviews

The Ultimate Bodybuilding Diet, Nutrition and Workout Plan for Men and Women

by Jenny Allan

The Astonishing Bodybuilding, Diet and Fitness Secrets of the Fittest Bodybuilders in the World Revealed! Learn how to use these simple ABC basics to condition your body for optimum health.Inside this report you'll discover:* How to burst with energy through high yield supplements and super foods designed to put your body building routine into overdrive. * Why what you've been told about diet and exercise could be holding you back and how to immediately do it right!* Three secrets to the perfect weekly routine - axe the risk of injury while boosting muscle growth daily.* The perfect time of day to get the most out of your body.* How your current bodybuilding routine is likely holding you back and putting you at heavy risk - learn how to feel better, get fitter, and overcome those risks. *...

Genre: Nonfiction, Health & Fitness, Exercise & Fitness, Sport, Training
Size: 34 pages
Free eBook download for Kindle from 20 September 2017 onward  

Back To Top ^