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Showing Free eBook 1-25 of 25

Rating: 3.00 / 5
2 reviews

Water, Gas And Electricity Collapse: Proven Methods To Survive And Protect Your Family When SHTF

by Richard Georgeson

Getting Your FREE BonusDownload this book, read it to the end and see "BONUS: Your FREE Gift" chapter after the conclusion.Water, Gas And Electricity Collapse: Proven Methods To Survive And Protect Your Family When SHTFThis Prepper’s Urban Survival Guide has been developed to protect you and your family from terrifying consequences of possible water, gas and electricity systems collapse. Written in a lucid literary style the book provides a clear-cut idea and practical advices of what to do in order to survive after the catastrophe. Table of content• what has to be your first response to the disaster;• where to find a safe shelter;• where to take water;• how to fix up yourself with the foodstuffs;• how to cook without gas and power;• how to conserve heat if the catastrophe ha...

Genre: Nonfiction, Sport, Fishing & Other Outdoor Pursuits, Training
Size: 26 pages
Free eBook download for Kindle from 25 September 2018 onward  

Rating: 1.00 / 5
1 review

Lost Survival: Extreme Guide On Finding Food, Water And Shelter In The Wilderness: (Compass Navigation, Navigation Manual)

by Jacob Coleman

Lost Survival:Extreme Guide On Finding Food, Water And Shelter In The WildernessThis book utilizes a knowledgebase of first hand experience from those that have blazed a trail through the wilderness before us. So just for a minute, put away your lap top, and don’t even bother to charge your cell phone, because this book describes how you can bypass modern technological society all together and survive with the most basic of resources and skills required by the untamed wilderness. Taking a realistic look at how you can utilize the most from your surroundings, this book works as a guide to help you fashion the literal tools of your survival from the trees over your head and the rocks under your feet.Covering a wide range of material in a straight forward fashion, major topics are demonstra...

Genre: Nonfiction, Sport, Fishing & Other Outdoor Pursuits, Training
Size: 24 pages
Free eBook download for Kindle from 25 September 2018 onward  

Navigation Without Map: Lead Yourself To Food And Water And Survive In The Deep Woods: (Compass Navigation, Navigation Manual)

by Roger Colton

Navigation Without Map: Lead Yourself To Food And Water And Survive In The Deep WoodsThe idea of this book is to rekindle the methods that can be used to find a location or we can say to ease navigation. With fast moving world everyone has accessibility to new gadgets and technologies. These gadgets are very easy to use and are accurate in many ways while giving output.With all these things being said we know that before these gadgets our elders used to work out things on their own, using all the resources available at that time and remember this they and their intellect is the only reason we are standing on this level where we have automate maximum routine work of our lives. Besides all this even today in some parts of the world these methods could be still use to find a way, food or wate...

Genre: Nonfiction, Sport, Training
Size: 27 pages
Free eBook download for Kindle from 25 September 2018 onward  

DIY Survival Hacks: Simple Prepping Guide You Definitely Need To Know

by Nickolas Garrod

Getting Your FREE BonusDownload this book, read it to the end and see "BONUS: Your FREE Gift" chapter after the conclusion.DIY Survival Hacks:Simple Prepping Guide You Definitely Need To KnowAre you ready if disaster strikes? Maybe you have been prepping for a while or perhaps now I planted that seed. Don’t miss this one folks. You may have that sense of calm that you have all food, water, and shelter you need. What if you were forced into a situation where you did not have these things?It’s OK. I don’t want anyone to be unprepared. You hold in your hand peace of mind or if you rather not think on such heavy issues that’s fine too. For the others who choose to prep themselves. I think you will find yourself glad you did. I have thoughts about the ifs? I take it there are some out t...

Genre: Nonfiction, Sport, Fishing & Other Outdoor Pursuits, Training
Size: 32 pages
Free eBook download for Kindle from 25 September 2018 onward  

Emergency Guide For Families: 50 Steps That Will Help You And Your Family Survive When SHTF

by Robin Garry

Getting Your FREE BonusDownload this book, read it to the end and see "BONUS: Your FREE Gift" chapter after the conclusion.Emergency Guide For Families:50 Steps That Will Help You And Your Family Survive When SHTFThis book isn’t meant to frighten women and man. Rather it’s intended to provide you a sense of safety and security. Due to the point-to-point nature of this book, it is written in a slightly different way to provide quick access to specific needs that you and your family may have in a disaster situation. Some topics covered: CHAPTER 1 – TEN TIPS ON STORAGE• WHAT'S GOOD FOOD STORAGE AND WHAT'S A WASTE OF MONEY AND SPACE?• ACCUMULATING FOOD STORAGE OVER TIME• DECIDING HOW MUCH YOU NEED AND WHAT TO TAKE WITH YOU IF YOU NEED TO LEAVE• WHAT TO PUT IN YOUR 72-HOUR KIT•...

Genre: Nonfiction, Sport, Fishing & Other Outdoor Pursuits, Training
Size: 34 pages
Free eBook download for Kindle from 25 September 2018 onward  

Interval Workout: 40 Workout Plans You Can Do Anytime and Anywhere

by Thomas Caldwell

...

Genre: Nonfiction, Health & Fitness, Exercise & Fitness, Sport, Training
Size: 2.64 mb
Free eBook download for Kindle from 25 September 2018 onward  

Rating: 4.60 / 5
17 reviews

Super Shoulders: Fired Up Body Series - Vol 4: Fired Up Body

by Paul Martin and William O'Brien

Fired Up Body Series - Vol 4 - Super Shoulders.
Paul Martin & William O'Brien have over 27 years experience in health & fitness and finally decided to open their vast array of knowledge to the public again. After many years of people asking the same questions, a collection of tried and tested exercises and methods are now available.
*William O'Brien MSc, PGCert, BSc(Hons), CertNatSci
Bodybuilding and health & fitness expert, international author and writer of numerous articles
Competitive bodybuilder 1993-1994
Latham's West Coast Championships – Intermediates 2nd place 1993
Latham's UK Championships Men's 80k – 4th place 1994...

Genre: Nonfiction, Health & Fitness, Exercise & Fitness, Personal Health, Sport, Individual Sports, Training
Size: 29 pages
Free eBook download for Kindle from 24 September 2018 onward  

Rating: 4.50 / 5
2 reviews

Strength training Bruce Lee

by Sergey Matyushkov

"Study your experience, remember what is useful, discard useless and try to find your own way ..." Bruce Lee


Who are typical dilettantes and whom to imitate?


You can find information about achievements and methods of those who are genetically gifted by nature mostly in all the books.


Let’s honestly admit, genetically gifted skills among the large army of those who want to become strong and independent are rarely met. The vast majority of people who decided to begin systematic training cannot say that they have outstanding natural skills. Therefore, the chance that you will be a rare exception from the rule is very low.


So, what training methodology should a common dilettante select, if he has skills which...

Genre: Nonfiction, Sport, Individual Sports, Training
Size: 59 pages
Free eBook download for Kindle from 24 September 2018 onward  

Rating: 5.00 / 5
16 reviews

Best Season Yet - A Daily Devotional for Athletes

by Rebekah Trittipoe

It's the first practice. Your back against the cold, dented locker, you take your spot on the floor, waiting. A posse of other hopefuls surrounds you. A tense excitement is palpable. Or maybe you're the coach, and feel that same electricity. What will the season bring? you ponder. How will these kids perform? How can you help them find their potential? Inhaling deeply, you scan the faces and begin.

There is nothing like a new athletic season, full of promise for both coach and athlete. Goals are set, commitments made. But as the season progresses, it's all too easy to lose focus in the fray. Best Season Yet: 12 Weeks to Train is a book (with integrated journal) that guides the coach and team to embrace their God-given talents, discover a purpose beyond winning and losing, ...

Genre: Nonfiction, Religion & Spirituality, Christianity, Sport, Coaching, Training
Size: 180 pages
Free eBook download for Kindle from 23 September 2018 onward  

Rating: 5.00 / 5
14 reviews

Best Season Yet - A Daily Devotional for Coaches: Discover a Purpose Beyond Winning and Losing

by Rebekah Trittipoe

It's the first practice. Your back against the cold, dented locker, you take your spot on the floor, waiting. A posse of other hopefuls surrounds you. A tense excitement is palpable. Or maybe you're the coach, and you feel that same electricity. What will the season bring? you ponder. How will these kids perform? How can I lead them and help them find their potential? Inhaling deeply, you scan the faces and begin.

There is nothing like a new athletic season, full of promise for both coach and athlete. Goals are set, commitments made. But as the season progresses, it's all too easy to lose focus in the fray. Best Season Yet: 12 Weeks to Train is a book (with integrated journal) that guides the coach and team to embrace their God-given talents, discover a purpose beyond winning ...

Genre: Nonfiction, Religion & Spirituality, Christianity, Sport, Coaching, Training
Size: 248 pages
Free eBook download for Kindle from 23 September 2018 onward  

Rating: 4.10 / 5
4 reviews

Intro to Metabolic Enhancement Training (MET): Two Metabolic Weight Training Conditioning Programs for Fat Loss and Muscle Gain

by Scott Abel

Metabolic Enhancement Training or just "MET," was designed to improve conditioning, build muscle and induce hypertrophy, and speed up the metabolism.

Why do gymnasts, sprinters, and certain positions in the NFL look great year-round? What lessons can we learn from their training and training programs?

Many of these athletes look as though they could step onto a bodybuilding stage "contest ready" and wipe the floor with the actual bodybuilders there, all without having to diet down for months on end, or doing endless bouts of cardio! They just look great every month of the year.

MET is the strategic combination of functional training movements with traditional bodybuilding training methods to induce hypertrophy, build muscle, burn fat, and increase yo...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss, Sport, Training
Size: 73 pages
Free eBook download for Kindle from 22 September 2018 onward  

Rating: 2.00 / 5
1 review

The Running Motivation: How To Run Faster, Run Stronger And Injury-Free To Become A Pro Runner's For A Week Training (weight loss motivation, weight loss ... training, marathon running, runners world)

by Patrick A. Blunt

The Running Motivation: How To Run Faster, Run Stronger And Injury-Free To Become A Pro Runner's For A Week Training

This report contains the best information and guidelines to anyone whether fast or who has the determination to be a professional runner. From the report you will be able to learn some exciting and very simple ways to improve on your running skills. The act of running has been uplifting our spirits and inspiring our minds for generations.

According to Doris Brown Heritage;
Running is a road to self-awareness and reliance-you can push yourself to extremes and learn the harsh reality of your physical and mental limitations or coast quietly down a solitary path watching the earth spin beneath your feet.

Therefore, reading this repor...

Genre: Nonfiction, Health & Fitness, Exercise & Fitness, Sport, Individual Sports, Other Team Sports, Training
Size: 28 pages
Free eBook download for Kindle from 21 September 2018 onward  

Weight Training: One Page, One Dollar

by Arthur Jones

...

Genre: Nonfiction, Health & Fitness, Exercise & Fitness, Sport, Training
Size: 2.67 mb
Free eBook download for Kindle from 21 September 2018 onward  

Rating: 4.40 / 5
83 reviews

12 Health and Fitness Mistakes You Don’t Know You’re Making (The Build Muscle, Get Lean, and Stay Healthy Series)

by Michael Matthews

If you've ever felt lost in the sea of contradictory training and diet advice out there and you want to know the truth behind 12 of the most common, and most harmful health & fitness myths out there...then you want to read this book.Let me ask you a few questions.Do you believe that your genetics are preventing you from making great gains in the gym?Do you do certain exercises because they're supposed to "shape" your muscles?...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss, Exercise & Fitness, Nutrition, Sport, Training
Size: 65 pages
Free eBook download for Kindle from 18 September 2018 onward  

Rating: 4.00 / 5
43 reviews

Maximum Muscle: The No-BS Truth About Building Muscle, Getting Lean, and Staying Healthy (The Build Muscle, Get Lean, and Stay Healthy Series)

by Michael Matthews

If you want to be muscular, lean, and strong as quickly as possible without steroids, good genetics, or wasting ridiculous amounts of time in the gym and money on supplements...then you want to read this book.This book reveals things like...The 6 biggest myths& mistakes of building muscle that stunt 99% of guys' muscle gains. (These BS lies are pushed by all the big magazines and even by many trainers.)The 4 laws of muscle growth that, when applied, turn your body into an anabolic, muscle-building machine. You'll be shocked at how easy it really is to get big once you know what you're doing...The real science of healthy fat loss that makes losing 1 - 2 lbs of fat per week not only easy, but guaranteed. All successful weight loss programs work thanks to these 3 simple laws...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss, Exercise & Fitness, Nutrition, Sport, Training
Size: 44 pages
Free eBook download for Kindle from 18 September 2018 onward  

Rating: 3.70 / 5
60 reviews

Fit is the New Skinny: The No-BS Truth About Getting Thinner, Leaner, and Stronger (The Build Muscle, Get Lean, and Stay Healthy Series)

by Michael Matthews

If you want to be toned, lean, and strong as quickly as possible without crash dieting, "good genetics," or wasting ridiculous amounts of time in the gym and money on supplements...regardless of your age... then you want to read this book.Here's something that the kings of the multi-billion dollar health and fitness industry don't want you to know: You don't need any of their crap to get into shape and to look better than you ever have before.You don't need to starve yourself with super low-calorie diets to lose weight and keep it off. In fact, this is how you ruin your metabolism and ensure that any weight lost will come back with a vengeance.You don't need to spend hundreds of dollars per month on worthless supplements or fat loss pills....

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss, Exercise & Fitness, Nutrition, Sport, Training
Size: 49 pages
Free eBook download for Kindle from 18 September 2018 onward  

Rating: 3.70 / 5
29 reviews

The No-BS Guide to Workout Supplements (The Build Muscle, Get Lean, and Stay Healthy Series)

by Michael Matthews

If you want to know once and for all what is and isn't worth your money when it comes to workout supplements...and the ridiculous tricks and ploys supplement companies use to convince you to waste your money on worthless junk...then you want to read this book.Let me ask you question.Do you really believe half of the crap supplement companies claim these days?Pump your muscles full of 13,432 milligrams of advanced, muscle-building compounds guaranteed to make you bigger, leaner, and stronger!Tap into the power of this anabolic substrate and unlock your true muscle-building genetic potential.The powerful lipolytic enzymes in our patent-pending proprietary blend literally melt the fat off your body. Getting shredded has never been so easy!Thanks to the perfect balance of micronized amino acid...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss, Exercise & Fitness, Nutrition, Sport, Training
Size: 71 pages
Free eBook download for Kindle from 18 September 2018 onward  

Rating: 3.10 / 5
16 reviews

The Ultimate Bodybuilding Diet, Nutrition and Workout Plan for Men and Women

by Jenny Allan

The Astonishing Bodybuilding, Diet and Fitness Secrets of the Fittest Bodybuilders in the World Revealed! Learn how to use these simple ABC basics to condition your body for optimum health.Inside this report you'll discover:* How to burst with energy through high yield supplements and super foods designed to put your body building routine into overdrive. * Why what you've been told about diet and exercise could be holding you back and how to immediately do it right!* Three secrets to the perfect weekly routine - axe the risk of injury while boosting muscle growth daily.* The perfect time of day to get the most out of your body.* How your current bodybuilding routine is likely holding you back and putting you at heavy risk - learn how to feel better, get fitter, and overcome those risks. *...

Genre: Nonfiction, Health & Fitness, Exercise & Fitness, Sport, Training
Size: 34 pages
Free eBook download for Kindle from 16 September 2018 onward  

Rating: 4.40 / 5
58 reviews

Muscle Myths: 50 Health & Fitness Mistakes You Don't Know You're Making (The Build Muscle, Get Lean, and Stay Healthy Series Book 3)

by Michael Matthews

If you’ve ever felt lost in the sea of contradictory training and diet advice out there and you just want to know once and for all what works and what doesn’t—what’s scientifically true and what’s false—when it comes to building muscle and getting ripped, then you need to read this book.Let me ask you a question. Do any of the following claims sound familiar?“I have bad genetics—I’m a ‘hardgainer.’”“You have to work your abs more to get a six-pack.”“When doing cardio, you want your heart rate in the ‘fat burning zone.’”“You have to do cardio for 20 minutes before your body starts burning fat.”“Don’t eat at night if you want to lose weight.”“Steroids make you look great.”“I’m overweight because I have a slow metabolism.”You’ve probab...

Genre: Nonfiction, Health & Fitness, Exercise & Fitness, Nutrition, Sport, Training
Size: 204 pages
Free eBook download for Kindle from 14 September 2018 onward  

Rating: 5.00 / 5
1 review

Meaning in Motion: A contemplative handbook for runners, dancers, parkour athletes, martial artists, yoga students and fitness buffs

by Vincent Thibault

Meaning in Motion: A contemplative manual for runners, dancers, parkour athletes, martial artists, yoga students and fitness buffs

Ever wondered how meditation could help you deepen your training? By the author of the acclaimed “Parkour and the Art du déplacement: Strength, Dignity, Community” and the recently launched “Parkour & Art du déplacement: Lessons in practical wisdom” (foreword by Ryan Hurst of Gold Medal Bodies and postscript by Yann Hnautra of the Yamakasi founders), here is a free book that will appeal to all movement enthusiasts. Whether you are into CrossFit, kettlebell, beach workouts, calisthenics, convict conditioning, body weight drills, traditional gymnastics, Taoist tai chi, street movement, ballet, Japanese archery … or anything else, give thi...

Genre: Nonfiction, Religion & Spirituality, New Age, Sport, Training
Size: 55 pages
Free eBook download for Kindle from 14 September 2018 onward  

Exergaming

by J Horsfield @ Hearts Minds Media

...

Genre: Children's eBooks, Nonfiction, Sport, Training, Literature & Fiction
Size: 103 pages
Free eBook download for Kindle from 13 September 2018 onward  

Rating: 5.00 / 5
1 review

FitStickz #1- Simple Fitness & Awesome Workouts For Humans [Men & Women]: The Fast Fat Loss Total Bodyweight Exercises Edition

by Tristan Lewis

FITNESS SIMPLIFIED… The NEW non-intimidating Fitness Book Series for anyone who’s ever wanted to get fit but was afraid to ask.If you’ve been looking for something to get you off the couch that’s completely different from the usual generic fitness ‘info’ out there…Then this is for you.A Completely Fresh Guide to Changing Your Body: Because Fitness SHOULD be Simple & Fun.So maybe you’re new to fitness, as in: you’ve never even lifted a weight (no worries).Maybe you’ve done some exercising but are REALLY put off by busy gyms and want to exercise at home.Perhaps you train a lot and are looking for something different to add to your workout arsenal to carry you right through those plateaus.No matter what your reason ‘why’ it’s fair to say anyone can get fit and health...

Genre: Nonfiction, Health & Fitness, Exercise & Fitness, Sport, Training
Size: Unknown
Free eBook download for Kindle from 06 September 2018 onward  

Rating: 5.00 / 5
2 reviews

Advanced Survival Tactics: 303 Tips On Surviving Everything And Everywhere

by Robert Goddart

Getting Your FREE BonusDownload this book, read it to the end and see "BONUS: Your FREE Gift" chapter after the conclusion.Advanced Survival Tactics:303 Tips On Surviving Everything And EverywhereThis book will uncover vital secrets that you may need to know in life-or-death situations. Such situations will include animal attacks, or disastrous situations such as being stranded in deserts, or in the woods, or at sea. Food Storage, Canning and Preserving. How to Survive in a War Zone, A Shooting Incident or Being Taken Hostage. There are many small tips and tricks that you can learn that can potentially save your life. Do you know how to sanitize water of all microbiological agents? Do you know how to find north while in the woods at night? Do you know how to defend yourself from anima...

Genre: Nonfiction, Sport, Fishing & Other Outdoor Pursuits, Training
Size: 78 pages
Free eBook download for Kindle from 05 September 2018 onward  

Rating: 5.00 / 5
1 review

Survival Guide: 30 Strategies To Survive Natural And Man-made Disasters

by Hugh Glover

Getting Your FREE BonusDownload this book, read it to the end and see "BONUS: Your FREE Gift" chapter after the conclusion.Survival Guide:30 Strategies To Survive Natural And Man-made DisastersDisaster, absolute chaos, earthquakes, power outage, hurricanes, and floods; scenes from someone’s end time vision of apocalypse. But this vision of hopeless destruction does not have to be the end of the story and order can once again be brought forth from chaos. The power to survive a crisis lies within you.This guide is to serve as that educational tool informing the reader how they can stay calm in crisis situations with a step by step plan, guiding them through disaster and deprivation, teaching self-reliance in a situation of lack. The goal of this written material is to grant the reader with...

Genre: Nonfiction, Sport, Fishing & Other Outdoor Pursuits, Training
Size: 27 pages
Free eBook download for Kindle from 05 September 2018 onward  

Rating: 3.90 / 5
3 reviews

How Running Saved My life

by Andreas Michaelides

Running is my “Religion”
My favorite sport thought was, and it will be until I leave my last breath on this beautiful green, blue ball, running.
I started running because my father told me a story that when he was a student in high school he won a second or a third place in one of the high school races. I describe this incident in my first book Thirsty for Health a lot because it is one of those incidents that when happened did not think of it much, was not something it registered in my head as something important.
...

Genre: Nonfiction, Health & Fitness, Exercise & Fitness, Sport, Individual Sports, Training
Size: 22 pages
Free eBook download for Kindle from 03 September 2018 onward  

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