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Free Kindle eBooks | Sports Science |

Showing Free eBook 1-3 of 3

Rating: 5.00 / 5
7 reviews

The Mathias Method STRENGTH SYSTEM: Your Ultimate Strength Training Guide!

by Ryan J. Mathias

The bar is loaded...weights are clanking, your music is pumping, heart pounding, nerves are creeping, you've got goosebumps, but your mind is focused...you've been working hard to get here and now it's time to give it all you've got! The bar is loaded...Are you ready to hit that PR lift you've been obsessing over? - We've got the System to get you there!"This is the System that took my STRENGTH and ATHLETICISM to a whole new level!!!"It's simple...either you want to get stronger, or you don't! - What do you want?The Mathias Method is a System, not a Training Program. It is a Systematic approach to Strength Training that allows you to stay Healthy, Improve your Performance, and get STRONGER, all while moving towards your specific training goals. This system has been used for years, helping ...

Genre: Nonfiction, Sport, Extreme Sports, Miscellaneous, Sports Science, Training, Winter Sports
Size: 34 pages
Free eBook download for Kindle from 16 March 2018 onward  

Rating: 3.70 / 5
10 reviews

The DAILY 30: Bodyweight Exercise Routine For ALL! (children, teen, men, women, aging)

by Ryan J. Mathias

Have you been looking for the perfect Bodyweight Workout Routine?Or maybe you just want to move better to prevent injury, while improving the moment patterns you need in order to get stronger! Any way you look at it, EVERYONE needs to move more, and move correctly!The Daily 30:The Daily 30 is known to be the Basis of How to Move Properly, teaching anyone the importance of bodyweight form correction that will improve your daily movements, as well as strength while under a load. Learn how to perform these 3 simple exercises, practice them daily, and you will see the improvement in your strength and how you feel. By performing these movements on a daily basis you will improve your lifting technique and be more adapt to preventing injury. Everyone needs to move more and everyone can improve th...

Genre: Nonfiction, Health & Fitness, Exercise & Fitness, Sport, Extreme Sports, Miscellaneous, Sports Science, Training, Winter Sports
Size: 18 pages
Free eBook download for Kindle from 16 March 2018 onward  

Rating: 4.20 / 5
62 reviews

Stone Cold Bad: An Alpha Bad Boy Romance (Stone Brothers Book 1)

by Tess Oliver and Anna Hart

New York Times Bestselling Author Tess Oliver and Anna Hart have teamed up to bring you the sexiest, baddest bad boy around in the first Stone Brothers novel--Stone Cold Bad JadeHe was definitely trouble, and the worst kind of trouble because he was wrapped up in an incredible package of muscles, ink and heartbreak. A guy like him was the last thing I needed now. A guy like Colt Stone was the last thing I ever needed.ColtEmotion, feelings and, hell, even love had been turned off in all of us Stone brothers long ago. Then Jade landed in my life. It was the last thing I ever wanted, to feel this way about someone. Attachments like this were only followed by heartbreak, and I wasn't into heartbreak. I wasn't into f*cking attachments. Bad boy Colt Stone has a notorious reputation for being a ...

Genre: Arts & Photography, Film & Video, Graphic Design, Music, Photography, Pop Culture, Biography & True Accounts, Leaders & Notable People, Professionals & Academics, Business & Finance, Business Life, Careers, Finance, Reference, Children's eBooks, Religion & Spirituality, Science, Nature & How It Works, Sport & Outdoors, Computing, Hardware, Microsoft, Operating Systems, Programming, Fiction, Sea Adventures, War, Westerns, Food & Drink, Drinks & Beverages, Meals, Natural Foods, Regional & International, Special Occasions, Vegetables & Vegeta
Size: 212 pages
Free eBook download for Kindle from 10 March 2018 onward  

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