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Free Kindle eBooks | Sports Science |

Showing Free eBook 1-4 of 4

Rating: 4.80 / 5
64 reviews

Fitness & Exercise Motivation: Fitness Success Tips for Mindset Development and Personal Fitness Planner Creation

by James Atkinson

This is The Sixth & Best Yet From Author James Atkinson: FITNESS & EXERCISE MOTIVATIONWithout the right mindset, no one will reach their health and fitness potential, and that’s exactly what James Atkinson focuses on in this book. James Atkinson knows what it takes to set a goal, and only through sustained, consistent motivation will that goal ever be met.This book is for anyone who wants to make a change in their life but doesn’t know where to start, or doesn’t think they have the motivation to meet their goals because after all, motivation is a shared quality in any type of fitness goal.This book is about getting started towards achieving your goals, from the very first thought, at the truest starting point. It is about adopting psychological preparation and a certain mindset, and ...

Genre: Nonfiction, Self-Help & Counselling, Psychology, Health & Fitness, Exercise & Fitness, Recovery, Reference, Self-Help, Sport, Sports Science, Training
Size: Unknown
Free eBook download for Kindle from 17 August 2018 onward  

Rating: 4.30 / 5
31 reviews

JIM’S WEIGHT TRAINING & BODYBUILDING WORKOUT PLAN: Build muscle and strength, burn fat & tone up with a full year of progressive weight training workouts

by James Atkinson

“If I were to go back and start my weight lifting journey from the beginning, this is the plan that I would follow”

Hi, my name is James Atkinson (“Jim” to my friends and readers). I am a qualified fitness coach, ex- airborne forces (British army) and I have a very diverse past in health and fitness. From personal training, long distance running to competition bodybuilding, it is fair to say that I have changed the shape and condition of my body more than most.

Since my early teens I have been involved in weight lifting and resistance training of some description. I am now into my thirties.
Starting off in a powerlifting environment, the doors to a new world of resistance training were thrown wide open in front of me. The possibilities of what could...

Genre: Nonfiction, Health & Fitness, Exercise & Fitness, Reference, Sport, Individual Sports, Miscellaneous, Other Team Sports, Sports Science, Training
Size: 124 pages
Free eBook download for Kindle from 17 August 2018 onward  

Rating: 4.50 / 5
11 reviews

Jim’s Weight Training Guide, Superset Style!: A Resistance Training Method For Weight loss, Muscle Growth, Endurance and Strength Training

by James Atkinson

Hi, I’m James Atkinson (Jim to my friends and readers). I’m a qualified fitness coach, competing bodybuilder and have a burning desire to help others reach their fitness goals.

I have been training for nearly 20 years and this training has taken me from long distance running to bodybuilding competition.

It is fair to say that I have learned the secrets of weight loss and fitness from my own personal journey. I have been fat, skinny and muscle bound throughout my fitness career and I really feel fulfillment from helping and advising others when it comes to their goals.
This book is all about the very well-known but little practiced (correctly) method of training known as “Supersets”.
My aim with this book is to give you the knowledge so you wi...

Genre: Nonfiction, Health & Fitness, Exercise & Fitness, Reference, Sport, Individual Sports, Miscellaneous, Other Team Sports, Sports Science, Training
Size: 170 pages
Free eBook download for Kindle from 17 August 2018 onward  

Rating: 4.20 / 5
61 reviews

Stone Cold Bad: An Alpha Bad Boy Romance (Stone Brothers Book 1)

by Tess Oliver and Anna Hart

New York Times Bestselling Author Tess Oliver and Anna Hart have teamed up to bring you the sexiest, baddest bad boy around in the first Stone Brothers novel--Stone Cold Bad JadeHe was definitely trouble, and the worst kind of trouble because he was wrapped up in an incredible package of muscles, ink and heartbreak. A guy like him was the last thing I needed now. A guy like Colt Stone was the last thing I ever needed.ColtEmotion, feelings and, hell, even love had been turned off in all of us Stone brothers long ago. Then Jade landed in my life. It was the last thing I ever wanted, to feel this way about someone. Attachments like this were only followed by heartbreak, and I wasn't into heartbreak. I wasn't into f*cking attachments. Bad boy Colt Stone has a notorious reputation for being a ...

Genre: Arts & Photography, Film & Video, Graphic Design, Music, Photography, Pop Culture, Biography & True Accounts, Leaders & Notable People, Professionals & Academics, Business & Finance, Business Life, Careers, Finance, Reference, Children's eBooks, Religion & Spirituality, Science, Nature & How It Works, Sport & Outdoors, Computing, Hardware, Microsoft, Operating Systems, Programming, Fiction, Sea Adventures, War, Westerns, Food & Drink, Drinks & Beverages, Meals, Natural Foods, Regional & International, Special Occasions, Vegetables & Vegeta
Size: 212 pages
Free eBook download for Kindle from 07 August 2018 onward  

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