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Free Kindle eBooks | Miscellaneous |

Showing Free eBook 1-8 of 8

The Restless Compendium: Interdisciplinary Investigations of Rest and Its Opposites

by Felicity Callard and Kimberley Staines

This book is open access under a CC BY license.This interdisciplinary book contains 22 essays and interventions on rest and restlessness, silence and noise, relaxation and work. It draws together approaches from artists, literary scholars, psychologists, activists, historians, geographers and sociologists who challenge assumptions about how rest operates across mind, bodies, and practices. Rest’s presence or absence affects everyone. Nevertheless, defining rest is problematic: both its meaning and what it feels like are affected by many socio-political, economic and cultural factors. The authors open up unexplored corners and experimental pathways into this complex topic, with contributions ranging from investigations of daydreaming and mindwandering, through histories of therapeutic rel...

Genre: Nonfiction, Self-Help & Counselling, Psychology, Politics & Social Sciences, Social Sciences, Religion & Spirituality, Religious Studies, Sport, Miscellaneous
Size: 205 pages
Free eBook download for Kindle from 17 August 2018 onward  

Rating: 4.30 / 5
31 reviews

JIM’S WEIGHT TRAINING & BODYBUILDING WORKOUT PLAN: Build muscle and strength, burn fat & tone up with a full year of progressive weight training workouts

by James Atkinson

“If I were to go back and start my weight lifting journey from the beginning, this is the plan that I would follow”

Hi, my name is James Atkinson (“Jim” to my friends and readers). I am a qualified fitness coach, ex- airborne forces (British army) and I have a very diverse past in health and fitness. From personal training, long distance running to competition bodybuilding, it is fair to say that I have changed the shape and condition of my body more than most.

Since my early teens I have been involved in weight lifting and resistance training of some description. I am now into my thirties.
Starting off in a powerlifting environment, the doors to a new world of resistance training were thrown wide open in front of me. The possibilities of what could...

Genre: Nonfiction, Health & Fitness, Exercise & Fitness, Reference, Sport, Individual Sports, Miscellaneous, Other Team Sports, Sports Science, Training
Size: 124 pages
Free eBook download for Kindle from 17 August 2018 onward  

Rating: 4.50 / 5
11 reviews

Jim’s Weight Training Guide, Superset Style!: A Resistance Training Method For Weight loss, Muscle Growth, Endurance and Strength Training

by James Atkinson

Hi, I’m James Atkinson (Jim to my friends and readers). I’m a qualified fitness coach, competing bodybuilder and have a burning desire to help others reach their fitness goals.

I have been training for nearly 20 years and this training has taken me from long distance running to bodybuilding competition.

It is fair to say that I have learned the secrets of weight loss and fitness from my own personal journey. I have been fat, skinny and muscle bound throughout my fitness career and I really feel fulfillment from helping and advising others when it comes to their goals.
This book is all about the very well-known but little practiced (correctly) method of training known as “Supersets”.
My aim with this book is to give you the knowledge so you wi...

Genre: Nonfiction, Health & Fitness, Exercise & Fitness, Reference, Sport, Individual Sports, Miscellaneous, Other Team Sports, Sports Science, Training
Size: 170 pages
Free eBook download for Kindle from 17 August 2018 onward  

Prepper’s Guide: Useful Lessons How to Create a Perfect Survival Kit

by William Austin

...

Genre: Nonfiction, Sport, Miscellaneous, Fishing & Other Outdoor Pursuits
Size: 28 pages
Free eBook download for Kindle from 17 August 2018 onward  

Rating: 3.40 / 5
3 reviews

The No B.S. Straightforward Supplement Guide: The Real, Science-Based Facts About Effective Muscle Building and Fat Loss Supplementation (The Lean Muscle, Healthy Lifestyle Series Book 1)

by Tyler Johnston

...

Genre: Nonfiction, Health & Fitness, Alternative Medicine, Diets & Weight Loss, Nutrition, Sport, Miscellaneous
Size: 104 pages
Free eBook download for Kindle from 15 August 2018 onward  

Rating: 4.00 / 5
1 review

Prepper Items for SHTF Survival: Survival Items Every Prepper Should Have

by Ben Jackson

Welcome to SHFT & Urban Survival Items for Preppers: The Beginners Guide to Everything You Need to Stockpile for the SHTF, Urban Survival, Prepping, and Disasters!If you’re interested in becoming a prepper or just curious about what you should have in any disaster situation, then you need to make sure you read this!Inside SHFT & Urban Survival Items for Preppers you’ll discover:Chapter One – Food Preparation and Food ItemsChapter Two – Medical SuppliesChapter Three – Survival ItemsChapter Four – Hunting, Gathering, and Self-DefenseChapter Five – Miscellaneous Items & Much More!Don’t waste another second reading this! Scroll back up to the top of this page and click BUY IT NOW!!! If you only learn one thing, it could be the thing that saves your life one day!...

Genre: Nonfiction, Sport, Miscellaneous, Fishing & Other Outdoor Pursuits, Teen & Young Adult
Size: 76 pages
Free eBook download for Kindle from 01 August 2018 onward  

Coordination Abilities in Volleyball

by Šimonek, Jaromír

...

Genre: Business & Finance, Economics, Finance, Nonfiction, Education & Reference, Education, Health & Fitness, Exercise & Fitness, Sport, Miscellaneous
Size: 80 pages
Free eBook download for Kindle from 26 July 2018 onward  

Rating: 5.00 / 5
1 review

Physical activity: a family affair

by The Open University

This 15-hour free course explored the effects that the family has on the amount and nature of physical activity a child participates in....

Genre: Nonfiction, Sport, Miscellaneous
Size: Unknown
Free eBook download for Kindle from 20 July 2018 onward  

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