12 months after attending my first Bodybuilding competition as Men's Physique continually failing, I decided to compete again. Faced with a short deadline, I went to work. There would be no room for mistakes or "CHEAT MEALS." I stepped on stage as a Classic Men's Physique competitor for the Open division and won the First place. I am here to share with you the step by step formula including workouts and diet that I used to come in SHREDDED, Plus So Much More!!!!This Book will clear up the clutter and misinformation out there. So even if you are a female or male just trying to get ripped, lose fat and compete, this book is a must own!...
Genre: Nonfiction, Health & Fitness, Personal Health, Sport, Coaching
Size: 68 pages
Free eBook download for Kindle from 17 December 2017 onward
How do you know if your football team has what it takes to win the game? Because the Coach is more prepared than his competition!In Before the Whistle: Football Coaching 101 you’ll learn…•how to prepare your parents and family before the season even begins•how to establish a quality team and culture during the pre-season•game preparation and game management principles that give your players an edge•how to finish the season so the memories last a lifetimeMatt Kunz is the son of former NFL All-Pro offensive tackle George Kunz. He walked-on and played football for Coaches Lou Holtz and Bob Davie at the University of Notre Dame as both an inside linebacker and special teams player. He coached football at the youth, high school, and semi-pro levels for five years before he ran a ...
Genre: Nonfiction, Sport, Coaching, Other Team Sports
Size: 119 pages
Free eBook download for Kindle from 30 November 2017 onward