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Showing Free eBook 1-4 of 4

Optimum Men’s Health: Men’s Heart, Digestive, Respiratory, Mental, Reproductive Health All Covered And Much More! An In-Depth Guide to Men’s Health Issues Including Prevention and Tr

by Jon Shelton

According to recent studies, men are 24% less likely than women to have visited their doctor within the past 12 months. An annual checkup only takes a few minutes to schedule and it rarely lasts more than an hour. Unfortunately, many men underestimate the importance of a simple annual physical and routine screenings, not realizing that these things could make the difference between catching a serious disease in the early stages and dying from it.

As a man, you need to take responsibility for your health and that means educating yourself about the top men’s health issues. If you want to achieve and maintain optimum health, you need to understand the risk factors for disease and do everything you can to prevent them. That is where this book comes in!

In this book,...

Genre: Nonfiction, Health & Fitness, Personal Health, Reference
Size: 111 pages
Free eBook download for Kindle from 21 August 2017 onward  

Diabetes During Pregnancy: Gestational Diabetes

by Om Krishna Uprety

Gestational Diabetes Mellitus (GDM) is one type of diabetes which only occurs during pregnancy. Although the precise mechanisms underneath the gestational diabetes are in rudimentary phase. There are risk factors, symptoms, preventive measures and precautions required during gestational diabetes which is discussed here in a lucid way....

Genre: Nonfiction, Health & Fitness, Personal Health, Reference
Size: 21 pages
Free eBook download for Kindle from 20 August 2017 onward  

Rating: 4.00 / 5
1 review

Home Workout: Home Workout For Beginners: The Home Workout Plan On How To Get Fit For Life (Home Workout For Beginners, Home Workout Plan, Exercise And Fitness for beginners Book 1)

by Elle Petersen

A Simple Workout Plan for Beginners on How to Exercise at Home Today only, get Home Workout For Beginners - an Amazon beginner’s guide, for a limited time low offer price! Regularly priced at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device.

You’re about to discover how to get fit and healthier than ever by just exercising at home. The best thing about this home workout plan is that the exercises in it require no equipment, no expensive membership at the gym, but just an open place in your home. Starting from making a plan, to simple and easy workouts, to beginner body weight circuits, this book has something for everyone, and the method is easy to implement. This is also a good option for those of you who wants to lose weight by doing exercises at home an...

Genre: Home & Garden, How-to & Home Improvements, Nonfiction, Health & Fitness, Exercise & Fitness, Reference
Size: 29 pages
Free eBook download for Kindle from 17 August 2017 onward  

Rating: 5.00 / 5
2 reviews

Beauty from Nature: 150 Simple Homemade Skin and Hair Care Recipes to Use Everyday: Organic Beauty on a Budget (Herbal and Natural Remedies for Healhty Skin Care Book 3)

by Vesela Tabakova and Anti-Aging Skin Care Routines

Best Kept Secrets for Beautiful Hair and Radiant Skin!Learn insider secrets for making your own organic and natural skincare, hair care, and spa products. This book contains 150 easy to follow skin and hair care recipes based on traditional beauty wisdom, as well as almost all the herbal remedies, treatments and centuries-old tips that can help you create your own face and body scrubs, lotions, cleansers, toners, masks, hair shampoos and treatments. All recipes can be prepared easily at home using only natural, easily available ingredients. All skin and hair products featured in this book are fantastic alternatives to commercial cosmetic products and have the very important advantage of being both completely natural and providing excellent results....

Genre: Nonfiction, Health & Fitness, Alternative Medicine, Reference
Size: 153 pages
Free eBook download for Kindle from 27 July 2017 onward  

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