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Free Kindle eBooks | Recovery |

Showing Free eBook 1-23 of 23

Rating: 3.30 / 5
0

BREAKING BAD HABITS: 11 Steps to Freedom (addiction, food addiction, sugar addiction, gambling addiction, addiction recovery, habits, breaking bad habits, self help)

by Martin Formato

Make today the day you take control of your life by FINALLY BREAKING YOUR BAD HABIT.

******* FREE BONUS INSIDE *******

Today only, get this amazing kindle book for just $2.99. Regularly priced at $5.99. Read on your PC, Mac, smart phone, tablet or Kindle device.

Who is this book for?
Do you have a bad habit?

Have you tried to break it before and failed?

Do you realize that your bad habit is holding you back and causing you pain?

Then this book is for you!

I am going to share with you the MOST EFFECTIVE STRATEGY for breaking your bad habit so you can FINALLY BE FREE AND HAPPY!

What will this book teach you?
This book is different to others!

It doesn’t just conta...

Genre: Business & Finance, Nonfiction, Education & Reference, Education, Self-Help & Counselling, Health & Fitness, Diets & Weight Loss, Personal Health, Recovery
Size: 37 pages
Free eBook download for Kindle from 26 July 2017 onward  

Angel Raphael Speaks Volume Four: Angels, Addicts, Alcoholics & Prisoners - Oh Yeah!

by Wanner,Reverend Mike

The goals of the program are to:
1. Establish changes to the prison situation for the benefit of prisoners, guards, prisoner's families, guard's Families, addicts, addict's families and all involved with prisons and addictions.

2. Establish new resources for those with addiction issues that are basic at the beginning.

3. Establish the benefits above through multiple efforts by families, businesses, non- profit groups and others interested in the benefits laid out in #1.

4. Provide a constant revenue neutral situation where cost sayings and cost acceleration avoidance for the institutions, governments and taxpayers of involved governments.

5. Supervision as needed....

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Recovery
Size: 54 pages
Free eBook download for Kindle from 26 July 2017 onward  

Simple Secrets to Handle Your Alcohol Better: Student's Edition (alcohol addictions recovery Book 1)

by Douglas Setter and Pro ebook covers

A Proven Method to Reduce Alcohol Craving Without Group Therapy Get this ebook for only $2.99 before it increases to $6.99.Learn how to lose the craving, but still enjoy your alcohol on special occasions, especially while in college.This book will explain: Why some drinkers can play sports, get high marks and function at a high level How some people take years to build up tolerance to alcohol, while others are addicted almost immediately How wheat allergies and sugar can increase your alcohol craving Which medical conditions increase your desire to drink more If eating disorders encourage heavy drinkingHow industrial environments can influence alcohol useIf menstrual cycles increase women's need to drinkHow to protect yourself against alcohol poisoning and hangoversHow to repair and rebui...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Alternative Medicine, Recovery
Size: Unknown
Free eBook download for Kindle from 26 July 2017 onward  

The Freedom of Acceptance: A Practical Guide for Anyone in Recovery on How to Let Go And Find Peace in Everyday Life

by Q E Priest

For most of my life I was dissatisfied, angry and frustrated, to one degree or another. Usually to more of a degree. All stemming from fear.This is the story of the surprising way I found peace, and the way I implemented simple techniques to change my outlook on life....

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Recovery, Self-Help
Size: Unknown
Free eBook download for Kindle from 26 July 2017 onward  

Rating: 4.40 / 5
14 reviews

Dave the Depressed Alcoholic Superhero Book 1 Dave Decides to Become a Superhero: Fantasy sci-fi superhero fiction novel comic about alcoholism, depression, ... relationships, romance, comedy & ad

by E.D. Wallace

My name's Dave, and I'm special...
I don't mean special like I needed extra attention at school, I'm not retarded. I mean like special powers. I can do stuff like fly, throw fat people really far or knock a giraffe out. To clarify, I haven't done the last two (just saying I could if I wanted). Also to be clear, I'm not mentally ill. Well, not officially anyway.
You're probably thinking my life must be awesome, full of crazy adventures, fame, fortune and glamour. You'd be wrong. I have a desk job and live at home with my wife and parents. That's my entire loathsome life. The only thing that gets me through the day is knowing that I can have a drink or two. Sometimes three. Okay four. Fine, five. Ten. It's usually at least ten, but that's a guess because by that point I have no i...

Genre: Science Fiction & Fantasy, Fantasy, Fiction, Action & Adventure, Nonfiction, Self-Help & Counselling, Health & Fitness, Recovery, Superhero, Urban
Size: 97 pages
Free eBook download for Kindle from 25 July 2017 onward  

Rating: 2.00 / 5
1 review

Picky Ricky & The Food Fairy

by Emily McLeod

50% OFF FOR LIMITED TIME ONLY!

Five year old Ricky is the pickiest eater around. No one can get him to eat anything besides peanut butter sandwiches, carrot sticks, and chocolate chip cookies. All this changes when Ricky has a wonderful dream one night. In the dream Ricky gets a special visit from the Food Fairy, who teaches him that eating is really all about adventure. Read this wonderful picture book to find out all about Ricky’s adventure with the Food Fairy and how this changes his eating habits.

‘Kids Book: Picky Ricky & The Food Fairy (Kids Picture Book and Kids Book About Picky Eaters)’ is a delightful inspirational story for kids. A great kids book that can be read to those younger than 5, a read alone or with guidance book for kids age 5-8, or a ...

Genre: Children's eBooks, Comics & Graphic Novels, Manga, Fiction, Children's Fiction, Nonfiction, Self-Help & Counselling, Health & Fitness, Mental Health, Personal Health, Recovery, Literature & Fiction, Fairy Tales, Folk Tales & Myths
Size: 31 pages
Free eBook download for Kindle from 25 July 2017 onward  

Weight Loss Program: Fat Loss (Fat Blaster Book 1)

by Oswin Dacosta

There are many fat-burning supplements in the market but did you know that three very common foods are proven to effectively burn fat, turn them into energy, and reduces cravings? These foods are often found sitting in our kitchen larders, and research shows that people who eat everyday servings of these foods are more successful in long-term weight loss than those who rely more on fat-burners alone. We will examine how these foods can help burn body fat, turn them into energy and reduce cravings throughout the day. Beans Beans are popular among weight-watchers for three reasons; they contain nutrients other than carbohydrates, they have natural fiber, and they can reduce cravings throughout the day. Most beans mainly contain carbohydrates, but have good amounts of protein and fiber as wel...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Exercise & Fitness, Mental Health, Personal Health, Recovery
Size: 36 pages
Free eBook download for Kindle from 25 July 2017 onward  

Rating: 3.50 / 5
2 reviews

Coping With An Addict: Ways of Dealing With an Addict Spouse, Family Member, Friend or Loved One (Coping With Alcoholism and Substance Abuse Book 7)

by JC Anonymous

Dealing With an Addict in Compassionate and Understanding Ways
Proven methods for coping with an addict spouse, friend, family member, boyfriend, girlfriend or anyone you love and care about.

The ideas presented in this book have helped tens of thousands of people all over the world learn how to cope with someone who is abusing drugs or alcohol.

When you are finished reading this book you will know how to:
Detach from the addict with loveStop being an enablerLove the substance abuser without conditionsSet healthy boundaries with an addict
Get the book now while it's being offered at an introductory low price.

Tags: how to deal with an addict, how to cope with an addict, dealing with an addict, coping with a substance abuser, dealin...

Genre: Nonfiction, Self-Help & Counselling, Psychology, Counselling, Health & Fitness, Mental Health, Recovery
Size: 57 pages
Free eBook download for Kindle from 24 July 2017 onward  

Rating: 3.40 / 5
0

How To Deal With An Addict: A Guide To What Helps, What Doesn’t And How To Keep Yourself From Getting Hurt

by Christian Wright

Addiction can be terrible. This is the guide to what helps and what doesn’t.

This book contains proven steps and strategies to help you learn how to deal with the addict in your life. Whether you know someone who is addicted, or work with addicts – you will find information on how to understand their motivation and decision making process, what to do and not do in communicating with an addict, where to get help and how to help if that is what is appropriate.

This book is more than just a guide to dealing with an addict; it puts your health and welfare at the center of the effort. If someone in your life has an addiction, even if that is a part of the work you do, you have to learn how to define, hold and maintain healthy boundaries. This book will also teach ...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Exercise & Fitness, Recovery
Size: 42 pages
Free eBook download for Kindle from 24 July 2017 onward  

Simple Strategies to Overcome Binge Eating, Emotional Eating & the Guilt

by Susan Kelly

Tired of the endless cycles of binge eating, regret and the guilt?

Are you repeatedly failing to control it no matter how hard you try.

It seems to be the only real thing in your life.


All you gotta do right now is STOPPP!!!


Special Offer: Get this incredibly simple guide for just $2.99. Regularly priced at $4.99.

Read on your PC, Mac, smart phone, tablet or Kindle device.


Take a deep breath, imagine life without all this binge/emotional eating, guilt or shame.

YOU deserve that.

Go grab it. GRAB IT NOW.


So what is the guide all about?

Unlike other guides I am not gonna tell you what it is and how it damages your body cuz you exactl...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Mental Health, Personal Health, Recovery
Size: 28 pages
Free eBook download for Kindle from 23 July 2017 onward  

Ella: Sex ruined my life

by Ella Aldean

After a tumultuous upbringing on the East Coast of Canada, seventeen year old Ella Aldean tries to find a new life on the other side of the country with her estranged mother. Soon after her arrival, she is left at a youth homeless shelter with no money and very few of the skills needed to survive.Once Ella turns eighteen, she embarks on a journey to Toronto to reconnect with her childhood friends and to become an exotic dancer. Not knowing anything about the world she has entered, Ella finds herself in a nightmarish lifestyle that slowly takes her to some of the darkest places a young woman can go.Although Ella enters the rooms of Alcoholics Anonymous at the age of nineteen, she is soon consumed with trying to cure her emotional turmoil through wandering aimlessly from one place to another...

Genre: Biography & True Accounts, Memoirs, Specific Groups, Nonfiction, Self-Help & Counselling, Health & Fitness, Recovery
Size: 192 pages
Free eBook download for Kindle from 23 July 2017 onward  

Rating: 4.60 / 5
0

Destined to Recover: A Story of Addiction, Rehab, God, and Genetics

by Anonymous M.D. Ph.D.

Alcoholism and drug addiction exact a devastating toll on society, producing millions of broken people and scores of broken homes. What then, if anything, can be done to help? Destined to Recover takes an unblinking look at the problem from a unique vantage point, that of a physician-scientist who is also a recovering alcoholic and addict. Fast-paced, provocative, and intended for the general public, the author’s account will bring the reader face-to-face with the heartbreaking reality of addictive disorders and our frustratingly limited ability to help those in need, even in the face of twelve step recovery programs that work so well for some alcoholics and addicts.

But perhaps there are new approaches to recovery that should be explored. As one example, emerging from t...

Genre: Professional & Technical, Medicine, Nonfiction, Science & Maths, Self-Help & Counselling, Health & Fitness, Recovery
Size: 319 pages
Free eBook download for Kindle from 22 July 2017 onward  

Rating: 2.80 / 5
4 reviews

Self-Love: It Starts with Self-Love: The Secret to Improve Your Confidence, Build Better Relationships, and Live a Happier Life

by Jennifer N. Smith

This book will help you realize that the only thing that’s holding you back from having a better life is YOU! You had the key to turn your life around. By reading this book you will become empowered to take charge of your life and stop playing victim to life’s seemingly impossible challenges.

In this book you will learn about:

Self-love and how it will help you to live a happier life;
The causes of lack of self-love;
The harmful effects of lack of self-love;
Reasons why you should practice self-love;
How you can let go of your mistakes and allow yourself to heal;
The importance of self-trust;
How you can trust yourself again;
How you can take charge of your life;
How you can embrace your uniqueness and...

Genre: Nonfiction, Parenting & Families, Self-Help & Counselling, Health & Fitness, Mental Health, Personal Health, Recovery
Size: 45 pages
Free eBook download for Kindle from 20 July 2017 onward  

Rating: 4.30 / 5
12 reviews

Hang Loose Without Booze: 81 Simple Tools to Stress Less and Relax More Without Drinking Alcohol

by Kevin O'Hara

Hang Loose Without Booze is a collection of creative, legal, healthy, and playful ways to find natural highs in your life. These dynamic tools will help you to feel naturally relaxed and stress free, without harming yourself with alcohol and other drugs.
There are far better ways of relaxing, dealing with stress, or getting to sleep at night other than contaminating your body with the toxins contained in alcohol or other drugs.
Although you might find short-term relief in drinking alcohol, it comes at the cost of physical and mental retardation. The easy-to-implement ‘highs’ you’ll find in Hang Loose Without Booze will instead help you to take control of your moods and emotions in a positive, healthy, and sustainable manner.
These are tools that are free, can be ...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Recovery, Self-Help
Size: 115 pages
Free eBook download for Kindle from 20 July 2017 onward  

Rating: 5.00 / 5
1 review

77 Habits to Cure Your Mid-Life Weight Gain: Feel Fantastic - Rejuvenate and Energize - Find Your Real Body

by Beran Parry

Identify and Recognise Your Own Eating BehavioursGain insights into why you failed in the past and why this time, things are going to be differentEating well and taking control of persistent weight issues can be a tough challenge for anyone who really wants to enjoy life to the full and still get into the best possible shape. The reasons behind many eating disorders have often been ignored but today, at last, we can safely acknowledge the exact behaviours that often undermine our efforts to lose weight and improve our health. Now we can learn how to enhance our health and wellbeing and free ourselves from the habits that get in the way of our commitment to a leaner, fitter, stronger and healthier body. Until we recognise the underlying causes of our eating behaviours, we can never hope to ...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Diets & Weight Loss, Mental Health, Personal Health, Recovery
Size: 115 pages
Free eBook download for Kindle from 15 July 2017 onward  

Rating: 4.00 / 5
0

An Emotional Eater's Diary

by Huria Adam

Amanda is thirty four years-old, single, has low self-esteem, and is struggling to beat an addiction for which there is no help available. While alcoholics have the A.A. and drug addicts have drug rehab and counselling, emotional eaters—have fad diets that suck them dry of nutrients and energy. They also have starvation. These are Amanda’s only means of combating an addiction that is ruining her life. These are Amanda's diary entries....

Genre: Fiction, Nonfiction, Self-Help & Counselling, Health & Fitness, Diets & Weight Loss, Mental Health, Personal Health, Recovery
Size: 38 pages
Free eBook download for Kindle from 13 July 2017 onward  

Rating: 4.40 / 5
146 reviews

Never Binge Again(tm): Reprogram Yourself to Think Like a Permanently Thin Person(tm). Stop Overeating and Binge Eating and Stick to the Food Plan of Your Choice!

by Glenn Livingston

If you're a man who struggles with binge eating, emotional eating, stress eating, or if you repeatedly manage to lose weight only to gain it all back, you may be approaching things with the wrong mindset.Most contemporary thought on overeating and bingeing focuses on healing and self-love—a very feminine approach. But men who've overcome food and weight issues often report it was more like capturing and caging a rabid dog than learning to love their inner child...Open the cage even an inch—or show that dog an ounce of fear—and it'll quickly burst out to shred your healthy eating plans, undoing all your progress in a heartbeat.From his perspective as a formerly food-obsessed psychologist—and previous consultant to major food manufacturers—Dr. Livingston shares specific techniques ...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Diets & Weight Loss, Mental Health, Personal Health, Recovery
Size: 120 pages
Free eBook download for Kindle from 12 July 2017 onward  

Cassowary Coast: Caravan Tour with a Dog (Travel Australia)

by Gray Nomad and Reg Upfield

Australian Travel Series by Gray Nomad is a short read, illustrated diary that builds on each episode.This short episode features colour photos and a travel diary of thelifestyle of touring with a dog, fishing from a beach, while staying at coastal caravan parks on the Cassowary Coast. eBook includes a short story about recognising high-functioning alcoholism by Reg Upfield...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Personal Health, Recovery, Travel
Size: Unknown
Free eBook download for Kindle from 06 July 2017 onward  

Rating: 5.00 / 5
1 review

Self Hypnosis for Weight Loss - LOVE AND WEIGHT LOSS: Lose Weight Using the Power of your Mind

by Tarkan Mustafa

Self Hypnosis for WEIGHT LOSS - Love and Weight Loss is an easy to read, easy to use SELF HYPNOSIS book that will hopefully help you be the way you want to be. Why love and weight loss? Because most of us have experienced at one time or another the evidence that they are interlinked, especially for women.We have all heard of and maybe even experienced comfort eating. But why not be comfortable within yourself and only give your body the nutrition it needs when it comes to food and drink? Because there are other forces at work which make any positive intention impossible to act upon. So what is it that makes us over eat when we are feeling depressed or even happy? And why is love so important and a key factor in your weight? These are some of the questions that I will be answering in this b...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Mental Health, Personal Health, Recovery, Self-Help
Size: 32 pages
Free eBook download for Kindle from 04 July 2017 onward  

Rating: 4.90 / 5
0

BURN THE FAT BUILD A BETTER LIFE: The Art of Improving Your Life by Starting with Fitness

by Kevin R. Ngo

Improve Your Life Now!Are you tired of being overweight or just not happy about the way you look? Maybe even made it a New Year resolution but nothing has changed?Do you need motivation and a how-to plan to take you from fat to fit.....without the frustration, struggles, and information overload?In this short and easy-to-read book, the author presents a proven plan that will take you from overweight to incredible shape, firing in all cylinders in just 90 days! In Burn the Fat Build a Better Life, you will find: - Kevin's personal experience tips that will take you from soft and weak to lean and strong- How to master your mindset so you can stay motivated and see it through to the end- Methods to training, eating, and measuring your way to success- Disciplines that you c...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Exercise & Fitness, Mental Health, Personal Health, Recovery
Size: 50 pages
Free eBook download for Kindle from 03 July 2017 onward  

Rating: 4.50 / 5
697 reviews

Helpless: A True Short Story

by Rosie Lewis

A dramatic short story from debut author and foster carer Rosie Lewis.A digital-exclusive short story from Rosie Lewis, plus a sneak peek chapter from Rosies highly anticipated debut memoir, Trapped.Baby Sarah is born to a crack-addicted mother on a freezing cold night in December. Rosie is woken a few short hours later, at 1am, and taken to the maternity unit by police escort to collect the infant and take her to a place of safety.But it soon becomes clear that Sarah is suffering from severe withdrawal symptoms. Knowing that separation is inevitable, Rosie tries to maintain a professional distance but thats easier said than done.
...

Genre: Biography & True Accounts, Memoirs, Specific Groups, Nonfiction, Parenting & Families, Adoption, Self-Help & Counselling, Health & Fitness, Recovery, Self-Help
Size: 26 pages
Free eBook download for Kindle from 30 June 2017 onward  

Rating: 4.30 / 5
13 reviews

12 Steps of AA - Step 1 - Understand and Complete One Step At A Time in Recovery with Alcoholics Anonymous

by Anonymous Guest

This book is dedicated to Step One in the Twelve Steps of Recovery in Alcoholics Anonymous.

In Step 1 you will discover what to watch out for and what can help you. If will power is possible or not. If being "hungry, angry, lonely, or tired" is a signpost of drinking.

The 12 Steps of Recovery in Alcoholics Anonymous are responsible for the restoration of families, jobs, homes and relationships. Not to mention the ability for a person with the disease of alcoholism to stay sober.

As per the saying The longest journey begins with the first step, this step opens the door to the man or woman looking to begin their journey to freedom. This book will show the full impact behind Step One for the person who has alcoholism.

If you enjoy the guid...

Genre: Nonfiction, Religion & Spirituality, Self-Help & Counselling, Health & Fitness, Recovery
Size: 16 pages
Free eBook download for Kindle from 28 June 2017 onward  

Rating: 3.50 / 5
4 reviews

You Aren't Worthless: Unlock the Truth to Godly Confidence

by Kristin N. Spencer

“Do you have emotional needs, longings, and desires that you are scared will never be fulfilled? God wants to fill your heart to overflowing, but He is waiting for an invitation.”

“So many of our confidence problems come from the fact that we do not believe God. He tells us about His amazing love for us, but we don’t think this kind of love is real. Our logical, sinful heads tell us that not even God could possibly love us the way God says He does. We need to switch off our sinful hearts and trust that God says what He means.”

“End the senseless expectation that your physical appearance must fit within the constraints of worldly assumptions. God never meant for you to think that way.”

“God does not make any mistakes, and in His creativ...

Genre: Nonfiction, Religion & Spirituality, Christianity, Self-Help & Counselling, Health & Fitness, Mental Health, Personal Health, Recovery
Size: 162 pages
Free eBook download for Kindle from 27 June 2017 onward  

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