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Free Kindle eBooks | Recovery |

Showing Free eBook 1-25 of 25

Rating: 5.00 / 5
1 review

Defeating Heroin Addiction the Christian Way: Learn How to "really" move that Mountain

by Rusty Parrish

Becoming a heroin addict changes a person's entire identity. I know this because my daughter was a heroin addict. Unfortunately she passed away after a relapse. Who she was, the person she was, was not who she became as an addict. After a period of time you would never know she was the same person. She wanted sobriety so bad but yet she didn’t how to shut it all off. Her identity was how she seen herself, In her eyes she was a worthless unloved loser, not even worthy of God. But you see, that isn't how the Lord seen her. Heroin addiction is an attack on the soul and the body. It is a spirit that has permission to be there. When a Christian doesn’t know who they are in Christ than the enemy has permission to be there. You have a Spirit, a soul and a body. A person addicted to drugs is o...

Genre: Nonfiction, Religion & Spirituality, Christianity, Self-Help & Counselling, Health & Fitness, Recovery
Size: 17 pages
Free eBook download for Kindle from 19 January 2018 onward  

Rating: 3.30 / 5
9 reviews

AWAP: All Women Are Psychotic!

by James Fury and Lawrence Watson

This groundbreaking work is the culmination of decades of training, study, and personal experience of Drs. Watson and Fury. Within it we explore the mysteries of the female psyche. Inside these pages, the reader will discover an unfiltered description and explanation of the inner workings of the female mind.Drs. Fury and Watson offer an unapologetic, truthful explanation of the emotional and social challenges inherent in womanhood. Men will be enlightened to the mysteries of their most intimate relationships, and women will obtain insight into their innermost selves. This insight is the key to tranquility, peace, happiness, and self-acceptance....

Genre: Nonfiction, Self-Help & Counselling, Psychology, Health & Fitness, Mental Health, Personal Health, Recovery, Relationships
Size: 236 pages
Free eBook download for Kindle from 19 January 2018 onward  

Rating: 3.60 / 5
4 reviews

Sugar Addiction: The Ultimate Guide To Overcome Sugar Addiction For Life: How To Control Sugar Craving The Natural Way (Addiction, Sugar Addiction, Sugar Craving, Sweet Addiction, Detoxification)

by Elizabeth Grace

A Proven, Step-By-Step Method To Overcome Sugar Addiction Once And For All
Today only, get this Amazon bestseller for just $0.99. Regularly priced
at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device.

Majority of the people in the world likes sugar or sweet things, Over the time they don't realize they got addicted to it. When some party is their or we visit some cake or chocolate shops we crave for sugar filled foods. These foods in a long run can lead us to lot of diseases. In moderation sugar is does o.k in the body but when we take more than the body can consume it affects different part of the body.


The important thing to understand is that Sugar Addiction is a HABIT and that thousands of people have been able to overcome it...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Diets & Weight Loss, Mental Health, Personal Health, Recovery
Size: 25 pages
Free eBook download for Kindle from 18 January 2018 onward  

Prescription Drugs Also Kill

by D. L. Duran

“Prescription Drugs Also Kill” is the true story of one woman’s struggle to recover from a 20 year addiction to prescription drugs. Author, D.L. Duran’s addiction began after the birth of her second child in 1970, when unrelenting postpartum insomnia and anxiety prompted her to phone her OB/GYN physician and ask his advice on the matter. Over the telephone, he diagnosed her as depressed, referred her to a psychiatrist, and prescribed valium. Both the OB/GYN doctor and the psychiatrist readily prescribed addictive drugs, without warning Duran of their negative side effects. Her book documents the irresponsibility of her medical care, how indiscriminately doctors prescribed addictive drugs, even though they knew she was the mother of two young children, one a newborn. When her family...

Genre: Biography & True Accounts, Memoirs, Nonfiction, Self-Help & Counselling, Health & Fitness, Recovery
Size: 69 pages
Free eBook download for Kindle from 18 January 2018 onward  

WEIGHT LOSS SECRETS: How to Lose Weight Fast Easy

by Tiffany William

...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Mental Health, Personal Health, Recovery
Size: 47 pages
Free eBook download for Kindle from 18 January 2018 onward  

Rating: 4.10 / 5
14 reviews

Hang Loose Without Booze: 81 Simple Tools to Stress Less and Relax More Without Drinking Alcohol

by Kevin O'Hara

Hang Loose Without Booze is a collection of creative, legal, healthy, and playful ways to find natural highs in your life. These dynamic tools will help you to feel naturally relaxed and stress free, without harming yourself with alcohol and other drugs.
There are far better ways of relaxing, dealing with stress, or getting to sleep at night other than contaminating your body with the toxins contained in alcohol or other drugs.
Although you might find short-term relief in drinking alcohol, it comes at the cost of physical and mental retardation. The easy-to-implement ‘highs’ you’ll find in Hang Loose Without Booze will instead help you to take control of your moods and emotions in a positive, healthy, and sustainable manner.
These are tools that are free, can be ...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Recovery, Self-Help
Size: 115 pages
Free eBook download for Kindle from 17 January 2018 onward  

Rating: 5.00 / 5
4 reviews

Oh! The Steps You'll Take

by Charles Howell

...

Genre: Nonfiction, Health & Fitness, Recovery
Size: 48 pages
Free eBook download for Kindle from 17 January 2018 onward  

Rating: 2.00 / 5
2 reviews

Emotional Eating: Techniques, strategies, and success stories of how to stop emotional eating and binge eating

by James Paul

The first 100 to claim will also receive free access to our emotional eating group!

Do you suffer from emotional eating?

Many across the world suffer from emotional eating. Even more don't even know they have an emotional eating problem! Another issue is some people chalk an eating problem as nothing more than binge eating. So what is binge eating? Is a binge eating problem the same thing as emotional eating? You will find out that and more.

You could have an emotional eating problem and not even know it!

One thing that is common with emotional or stress eating, as it is sometimes known as are triggers. There's a cause behind most emotional eating and after reading this book, you should have an "A HA!" moment!

Aside from gai...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Mental Health, Personal Health, Recovery
Size: 41 pages
Free eBook download for Kindle from 17 January 2018 onward  

Rating: 5.00 / 5
2 reviews

The Ultimate Guide To Overcome Alcohol Addiction For Life: The Most Effective, Permanent Solution To Finally Cure Alcoholism (Addiction, Alcohol Addiction, ... Control Addiction, Overcome Addiction)

by John K.

A Proven, Step-By-Step Method To Stop Alcohol Addiction for Life Once And For All
Today only, get this Amazon bestseller for just $0.99. Regularly priced
at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device.

You’re about to discover proven strategy on how to Overcome Alcohol Addiction for life

Millions of people are suffering from the Alcohol Addiction in their life, they got addicted because of the stressful job, depression, taste of the drink etc, They are drinking it to get a boost or energy, Or might be just a cop-out. But the fact is Alcohol can cause addiction over the period of time and like any other addiction there are side effects. Drinking too much of Alcohol has its own problem like Anxiety, Increases heart beat, Rambling...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Personal Health, Recovery
Size: 28 pages
Free eBook download for Kindle from 16 January 2018 onward  

Rating: 4.50 / 5
2 reviews

The 12 Steps: The 12-Step method is a practical approach to overcoming addictions, co-dependency, and compulsions.

by Mark Langley

A time-proven process of healing, The 12-Step method is a practical approach to overcoming addictions, co-dependency, and compulsions.

These steps will help you
• Heal your relationships with others
• Master new skills to sustain a healthy lifestyle
• Restore joy and meaning to your life
• Overcome social isolation
• Learn to hear and be honest with your Self
• Build a clear sense of purpose
...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Recovery
Size: 98 pages
Free eBook download for Kindle from 16 January 2018 onward  

Rating: 5.00 / 5
25 reviews

The Sober Entrepreneur: Change Your Family Tree

by Russ Perry and Peter Shankman

The Sober Entrepreneur is an unedited tale of Russ Perry's journey from the bottom of the bottle to the top of a seven-figure empire in less than three years. Discover the ultimate life hack on living life to its fullest potential. This book's powerful tale will uncover the exact steps Russ took to forever change his family tree.---Our relationship with alcohol can be complicated, to say the least. Most of Western civilization has glorified the experience into the upper echelons of social agreements, yet millions of us struggle with the substance.For the married, entrepreneurial man, things are only more difficult. As pressures mount from our home, family relationships, and business demands, addictions are rampant. Addiction to alcohol, substances and even worse, finding ourselves addicte...

Genre: Nonfiction, Health & Fitness, Recovery
Size: 133 pages
Free eBook download for Kindle from 15 January 2018 onward  

Rating: 4.20 / 5
6 reviews

Weight Loss: Lose Belly Fat - 2 inches in 2 months - No exercise- No Diet! Easy Weight Loss: Power Drinks and Simple Habits to lose weight (Weight Loss Health Book 1)

by Mona Sharma

Finally a NO EXERCISE and NO DIET method to lose weight. Specially inches around belly which are tough to break!! **Power Drinks which let you melt fat while you sleep **I know you have tried all methods in the book but its not your cup of tea to have a regular exercising schedule to get in shape.You either have no time or no inclination to hit the gymYou love food and can not eat boring to lose the ugly and stubborn belly fat.You are now fed up and have lost the motivation or will to lose the belly or weight in general.Yet you still have the desire to look a little less bulky - little less bulge on your belly would be a dream for you.Worry not i have a self tried way to meet your goal. No Exercise , No Diet and you can lose weight. Power drinks, power habits which do not expect you to t...

Genre: Nonfiction, Health & Fitness, Mental Health, Personal Health, Recovery
Size: 42 pages
Free eBook download for Kindle from 15 January 2018 onward  

Rating: 3.70 / 5
9 reviews

Total Gratitude

by Scott Curran

Based on scripture, and written from the point of view of God speaking to you, Total Gratitude is about giving thanks to God for everything -- just the way it is, and for everything that happens -- just the way it happens. If you’d like to use the book for daily reflections, it’s divided into thirty chapters, one for each day of the month.

From the book:

Give thanks for your present situation -- just as it is, in every detail.

Everything is a blessing.

Be at peace, knowing that whatever happens, moment by moment, is what is best for you....

Genre: Nonfiction, Religion & Spirituality, Christianity, Spirituality, Self-Help & Counselling, Health & Fitness, Recovery
Size: 38 pages
Free eBook download for Kindle from 15 January 2018 onward  

Rating: 4.90 / 5
16 reviews

Lose Weight with Your Mind: Get Thin, Become Happy, and Stay That Way, By Mastering The Inner Game of Fitness

by Jonathan DeLeon

...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Diets & Weight Loss, Mental Health, Personal Health, Recovery
Size: 175 pages
Free eBook download for Kindle from 15 January 2018 onward  

Rating: 4.80 / 5
16 reviews

Earning My Parents' Love: Trying to Grow Up in Alcoholism, Violence & Dysfunction

by Michael Williams

Rarely is the story of adult children of alcoholics told from the child's point of view in the voice of our inner child. Yet, it is the inner child who suffers the most enduring consequences. Reading this story is listening to the heart and mind of our inner child.

This is the story of an adult child of alcoholism, violence and dysfunction as our inner child needs to tell it and as it was meant to be heard. In understanding this story we proceed in empathy, kindness, affection and concern for the child who endures suffering. This story is amazing because it is told from the viewpoint of being in the experience as a child. The full childhood of an adult child of alcoholics is laid open to the reader’s examination. We get to hear the inner child in its unique uncensored form....

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Recovery
Size: 128 pages
Free eBook download for Kindle from 15 January 2018 onward  

Rating: 4.10 / 5
208 reviews

Never Binge Again(tm): Reprogram Yourself to Think Like a Permanently Thin Person(tm). Stop Overeating and Binge Eating and Stick to the Food Plan of Your Choice!

by Glenn Livingston

If you're a man who struggles with binge eating, emotional eating, stress eating, or if you repeatedly manage to lose weight only to gain it all back, you may be approaching things with the wrong mindset.Most contemporary thought on overeating and bingeing focuses on healing and self-love—a very feminine approach. But men who've overcome food and weight issues often report it was more like capturing and caging a rabid dog than learning to love their inner child...Open the cage even an inch—or show that dog an ounce of fear—and it'll quickly burst out to shred your healthy eating plans, undoing all your progress in a heartbeat.From his perspective as a formerly food-obsessed psychologist—and previous consultant to major food manufacturers—Dr. Livingston shares specific techniques ...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Diets & Weight Loss, Mental Health, Personal Health, Recovery
Size: 120 pages
Free eBook download for Kindle from 09 January 2018 onward  

Rating: 4.60 / 5
12 reviews

5 Secrets of Healthy Life in the Office: Easy Way to Be Healthy and More Productive Working at Home or at the Office (Healthy lifestyles Book 1)

by Linda Gilmore

Have you ever wondered how you can ever be healthy AND more productive in your office?Does it seem like an impossible task?It isn’t. All it takes to make a life change is a little knowledge of how to make it happen and you could be enjoying better health and better productivity just by sitting in your chair.5 Secrets of Healthy Life in the Office: Easy Way to be Healthy and More Productive Working at Home or at the Office is a new book which aims to show you the secrets of maintaining your health while you work, through:- Choosing healthy snacks- Exercises for your body- Exercises for your eyes- Choosing comfortable clothes to wear- How to keep good order on the desktopOne in five Americans works from home today, at least part of the time. That means that one fifth of us has a home offic...

Genre: Business & Finance, Finance, Small Business & Entrepreneurship, Nonfiction, Self-Help & Counselling, Health & Fitness, Diets & Weight Loss, Exercise & Fitness, Mental Health, Nutrition, Personal Health, Recovery, Sport
Size: 63 pages
Free eBook download for Kindle from 09 January 2018 onward  

What Is Drug and Alcohol Detox?: Understanding drug and alcohol detox and rehab treatment for long-term addiction recovery (SoCal Detox Resources Book 1)

by Jeremiah Armstrong

At SoCal Detox we know that finding help for addiction, whether for yourself or a loved one, is a confusing and overwhelming process. With that in mind, we have spent the past few years gathering information for individuals and families in order to help them have the best information possible in their search. In this book you will find topics that cover such addiction treatment basics as What Is Substance Use Disorder?, How to Help a Loved One With an Addiction, Intervention, Can an Addict Change?, Are You Enabling the Addict in Your Life?, and more....

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Recovery
Size: 76 pages
Free eBook download for Kindle from 04 January 2018 onward  

Rating: 4.00 / 5
1 review

An Emotional Eater's Diary

by Huria Adam

Amanda is thirty four years-old, single, has low self-esteem, and is struggling to beat an addiction for which there is no help available. While alcoholics have the A.A. and drug addicts have drug rehab and counselling, emotional eaters—have fad diets that suck them dry of nutrients and energy. They also have starvation. These are Amanda’s only means of combating an addiction that is ruining her life. These are Amanda's diary entries....

Genre: Fiction, Nonfiction, Self-Help & Counselling, Health & Fitness, Diets & Weight Loss, Mental Health, Personal Health, Recovery
Size: 38 pages
Free eBook download for Kindle from 31 December 2017 onward  

Rating: 3.40 / 5
7 reviews

Prisoner of Mind: Learn to escape from the toughest prison on earth: Your own mind

by Paul Wolanin

Escaping from a prison of negative and destructive thinking can be a real challenge. In his new book, therapist, author, and speaker Paul J. Wolanin identifies how we become prisoners of our thoughts and beliefs and outlines the steps necessary to escape from the prison of the mind. Using over a decade of his professional and personal experiences, Wolanin takes the reader step by step through the process of changing negative thinking for good.

We become trapped in our own mental prisons by the messages we hear throughout our lives; many times, the messages we have heard are harmful ones, but we adopt these messages as true. Negative messages begin to construct negative beliefs, and negative beliefs produce negative and harmful actions. A lifetime of hearing and experiencing n...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Recovery
Size: 49 pages
Free eBook download for Kindle from 30 December 2017 onward  

Rating: 4.50 / 5
717 reviews

Helpless: A True Short Story

by Rosie Lewis

A dramatic short story from debut author and foster carer Rosie Lewis.A digital-exclusive short story from Rosie Lewis, plus a sneak peek chapter from Rosies highly anticipated debut memoir, Trapped.Baby Sarah is born to a crack-addicted mother on a freezing cold night in December. Rosie is woken a few short hours later, at 1am, and taken to the maternity unit by police escort to collect the infant and take her to a place of safety.But it soon becomes clear that Sarah is suffering from severe withdrawal symptoms. Knowing that separation is inevitable, Rosie tries to maintain a professional distance but thats easier said than done.
...

Genre: Biography & True Accounts, Memoirs, Specific Groups, Nonfiction, Parenting & Families, Adoption, Self-Help & Counselling, Health & Fitness, Recovery, Self-Help
Size: 26 pages
Free eBook download for Kindle from 28 December 2017 onward  

Rating: 4.20 / 5
13 reviews

12 Steps of AA - Step 1 - Understand and Complete One Step At A Time in Recovery with Alcoholics Anonymous

by Anonymous Guest

This book is dedicated to Step One in the Twelve Steps of Recovery in Alcoholics Anonymous.

In Step 1 you will discover what to watch out for and what can help you. If will power is possible or not. If being "hungry, angry, lonely, or tired" is a signpost of drinking.

The 12 Steps of Recovery in Alcoholics Anonymous are responsible for the restoration of families, jobs, homes and relationships. Not to mention the ability for a person with the disease of alcoholism to stay sober.

As per the saying The longest journey begins with the first step, this step opens the door to the man or woman looking to begin their journey to freedom. This book will show the full impact behind Step One for the person who has alcoholism.

If you enjoy the guid...

Genre: Nonfiction, Religion & Spirituality, Self-Help & Counselling, Health & Fitness, Recovery
Size: 16 pages
Free eBook download for Kindle from 26 December 2017 onward  

Rating: 4.00 / 5
1 review

Bad Choices Make Good Stories: Going to New York (How The Great American Opioid Epidemic of The 21st Century Began)

by Oliver Markus Malloy

Bad Choices Make Good Stories is a darkly funny coming-of-age novel based on true events. Oliver, a teenage hacker living in Germany, meets Donna online. She's an American girl living in New York. After chatting and talking on the phone for months, he finally decides to surprise her with a visit. But he soon finds out that things are not what they appeared to be, and that this visit will change his life forever....

Genre: Humour, Essays, Nonfiction, Self-Help & Counselling, Health & Fitness, Recovery
Size: 199 pages
Free eBook download for Kindle from 25 December 2017 onward  

Rating: 3.50 / 5
4 reviews

You Aren't Worthless: Unlock the Truth to Godly Confidence

by Kristin N. Spencer

“Do you have emotional needs, longings, and desires that you are scared will never be fulfilled? God wants to fill your heart to overflowing, but He is waiting for an invitation.”

“So many of our confidence problems come from the fact that we do not believe God. He tells us about His amazing love for us, but we don’t think this kind of love is real. Our logical, sinful heads tell us that not even God could possibly love us the way God says He does. We need to switch off our sinful hearts and trust that God says what He means.”

“End the senseless expectation that your physical appearance must fit within the constraints of worldly assumptions. God never meant for you to think that way.”

“God does not make any mistakes, and in His creativ...

Genre: Nonfiction, Religion & Spirituality, Christianity, Self-Help & Counselling, Health & Fitness, Mental Health, Personal Health, Recovery
Size: 162 pages
Free eBook download for Kindle from 24 December 2017 onward  

Rating: 4.00 / 5
5 reviews

Nighttime Eater: How to manage Nighttime Eating and Binge Eating Disorders with Quick & Easy Gluten Free Low Cholesterol Whole Foods Recipes full of Antioxidants ... & Phytochemicals (Superfoo

by Don Orwell

How Can You Go Wrong With Superfoods-Only Diet?
When I was overweight, I was usually hiding my nighttime eating. But after I have lost weight and learned so much about processed foods, hormones, inflammations, Superfoods and hunger cues, I’m not hiding my nighttime eating. I figured out that I can’t stop my nighttime eating, I need it, I love it and it’s so comforting :-).
So I accepted that and worked it out in my Superfoods diet. Don’t be afraid that you will gain weight if you eat before bed time. Don’t be afraid that it will turn to a binge.
If you are natural nighttime eater, I would suggested to accept that as a part of who you are not fight this urge to eat before sleep. Accept it and live with it, you’re not alone. But don’t go into a binge, don’...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Mental Health, Personal Health, Recovery, Self-Help
Size: 160 pages
Free eBook download for Kindle from 22 December 2017 onward  

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