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Showing Free eBook 1-30 of 32
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Rating: 4.80 / 5
64 reviews

Fitness & Exercise Motivation: Fitness Success Tips for Mindset Development and Personal Fitness Planner Creation

by James Atkinson

This is The Sixth & Best Yet From Author James Atkinson: FITNESS & EXERCISE MOTIVATIONWithout the right mindset, no one will reach their health and fitness potential, and that’s exactly what James Atkinson focuses on in this book. James Atkinson knows what it takes to set a goal, and only through sustained, consistent motivation will that goal ever be met.This book is for anyone who wants to make a change in their life but doesn’t know where to start, or doesn’t think they have the motivation to meet their goals because after all, motivation is a shared quality in any type of fitness goal.This book is about getting started towards achieving your goals, from the very first thought, at the truest starting point. It is about adopting psychological preparation and a certain mindset, and ...

Genre: Nonfiction, Self-Help & Counselling, Psychology, Health & Fitness, Exercise & Fitness, Recovery, Reference, Self-Help, Sport, Sports Science, Training
Size: Unknown
Free eBook download for Kindle from 23 October 2018 onward  

Rating: 4.60 / 5
9 reviews

Addict to Awesome: Using Your Struggles to Fulfill Your Dreams

by Greg Boudle

Addict to Awesome is designed as a quick read for anyone struggling with rebuilding their life as a recovering addict. The author, Greg Boudle, is a recovering addict what spent over 20 years relapsing and recovering. He discovered that our greatest struggles in life are the very things we were born to teach. Clean and sober is not a life goal but a path to fulfilling your dreams.In this book, Greg: Takes you on a journey of redefining your past and using it as your greatest strength today Guides you through a process of designing a blueprint for a life of purpose and meaning Shows you all the valuable skills you acquired in addiction and how they can be used to build your dreams into reality. Today Greg dedicates his life in service to the recovering addict while serving as a Recovery L...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Recovery
Size: 75 pages
Free eBook download for Kindle from 23 October 2018 onward  

Rating: 4.50 / 5
9 reviews

Amazing Secrets of Digital Minimalism: An Uncommon Practical Guide to Declutter Your Computer

by Glenda R. Romero

...

Genre: Nonfiction, Education & Reference, Health & Fitness, Recovery
Size: 32 pages
Free eBook download for Kindle from 23 October 2018 onward  

Rating: 4.40 / 5
3 reviews

Detox (3rd Edition): 3-Day Rapid Weight Loss Detox Cleanse - Lose Up to 10 Pounds!

by Linda Westwood

From the Best Selling weight loss writer, Linda Westwood, comes Weekend Weight Loss: 3-Day Rapid Detox - Lose Up to 10 Pounds!. This book will jump-start your weight loss, increase your energy level, clear your mind, and improve your overall health!

If you feel like you need to give your weight loss a kick-start...
If you feel like you're always tired and feel unhealthy on the inside...
Or if you're just sick of working out...

THIS BOOK IS FOR YOU!

This book provides you with a 3-Day rapid detox plan that will have you losing up to 10lbs in just 3 days!

Are you ready to look and feel slimmer, healthier, and sexier than you have in years? Then check out this 3-Day Rapid Detox, and start transforming your life TODAY!
...

Genre: Food & Drink, Special Diet, Nonfiction, Self-Help & Counselling, Health & Fitness, Alternative Medicine, Diets & Weight Loss, Nutrition, Recovery
Size: 111 pages
Free eBook download for Kindle from 23 October 2018 onward  

Rating: 5.00 / 5
1 review

Get Your Dream Body: The EASIEST Way to Lose Weight FAST & Keep It Off FOREVER (You Have NEVER Tried A Weight Loss Plan Like This)!

by Linda Westwood

From the Best Selling weight loss writer, Linda Westwood, comes Look Great Naked: 13-Step Solution to Fight Fat, Melt Pounds & Trim Inches!. This book will jump-start your weight loss, increase your energy level, clear your mind, and improve your overall health!

If you feel like you need to give your weight loss a kick-start...
If you feel like you're always tired and feel unhealthy on the inside...
Or if you just WANT to look great naked...

THIS BOOK IS FOR YOU!

This book provides you with a 13-step solution to fighting fat, melting pounds and trimming inches that will have you LOOKING GREAT NAKED!

It comes with all the recipes, ingredients, workouts and all the steps you need to know!

Are you ready to look...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Diets & Weight Loss, Exercise & Fitness, Mental Health, Personal Health, Recovery, Self-Help, Sport, Individual Sports
Size: 131 pages
Free eBook download for Kindle from 23 October 2018 onward  

Rating: 4.20 / 5
15 reviews

12 Steps of AA - Step 1 - Understand and Complete One Step At A Time in Recovery with Alcoholics Anonymous

by Anonymous Guest

This book is dedicated to Step One in the Twelve Steps of Recovery in Alcoholics Anonymous.

In Step 1 you will discover what to watch out for and what can help you. If will power is possible or not. If being "hungry, angry, lonely, or tired" is a signpost of drinking.

The 12 Steps of Recovery in Alcoholics Anonymous are responsible for the restoration of families, jobs, homes and relationships. Not to mention the ability for a person with the disease of alcoholism to stay sober.

As per the saying The longest journey begins with the first step, this step opens the door to the man or woman looking to begin their journey to freedom. This book will show the full impact behind Step One for the person who has alcoholism.

If you enjoy the guid...

Genre: Nonfiction, Religion & Spirituality, Self-Help & Counselling, Health & Fitness, Recovery
Size: 16 pages
Free eBook download for Kindle from 22 October 2018 onward  

Rating: 4.50 / 5
24 reviews

Chasing the Dragon: Running to Get High

by Mark Matthews

The Runner's High. It is not a myth, it is not illegal, but it may be addictive. Chasing the Dragon: Running to Get High is a collection of diatribes, training tips, and off-color wisdom, all processing the running life and how to get the biggest (legal) highs from your life and your runs. The author taps into his personal experience with running and addiction to look at questions such as why recovering addicts turn to running and the nature of positive addictions. There is something here for every runner: tips on running that Boston Qualifier, pacing, tapering, training philosophy, plus some running flash fiction sure to make you smile. The author is a 13-time marathoner, a Boston qualifier, a recovering addict of 21 years, and a substance-abuse counselor in Detroit. In 2014, he became an...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Exercise & Fitness, Recovery, Sport, Individual Sports
Size: 154 pages
Free eBook download for Kindle from 22 October 2018 onward  

Rating: 4.50 / 5
16 reviews

Intermittent Fasting The Easy Way: A No-Nonsense , Step by Step Guide to Uncover the Secret to Weight Loss, a Leaner Body, and a Better Mind (Dieting and Weight Loss Book 1)

by Zac Jefferson

Intermittent Fasting The Easy WayWhy you should read this book? This book is the culmination of the methods I have used myself for the last 3 years to get from overweight and unhealthy to fit and healthy. I then taught the same method to interested folks in my family, friends, friends of friends and total strangers. I have tried my best to not bombard the reader with unnecessary facts and loads of medical terminology, rather I have tried to use the language of everyday conversation, the same tone I would take when trying to guide a friend or family member, step by step, as they try out Intermittent Fasting with me.Who should read this bookThis book will be very beneficial to you if you are at a stage where you have decided that enough is enough and you need to do something different and un...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Diets & Weight Loss, Mental Health, Personal Health, Recovery, Sport, Cricket
Size: Unknown
Free eBook download for Kindle from 22 October 2018 onward  

Diary of a Successul Dieter - 40 Days to Victory!

by Fleur Du Pont

How difficult is it to lose weight - AND keep it off! This short story outlines my experiences in achieving my weight reduction goal, diarised over 40 days. I outline initially how I did it - researching all the information out there on nutrition, the facts AND myths! I gathered the true information and then put it in place, day by day to finally achieve my goal.My journey is an amusing (I hope) but provocative story that highlights the epidemic of obesity that research shows is gripping all civilized societies - weight gain and the medical, social and emotional drain it is now producing. I outline step by step my methods and hope it will be an inspiring method to adopt by all who seek permanent release from the 'Jabba' - I explain this term in the book! My final message before you start...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Mental Health, Personal Health, Recovery, Teen & Young Adult
Size: 64 pages
Free eBook download for Kindle from 22 October 2018 onward  

Rating: 4.00 / 5
10 reviews

Weight Loss: 69 QUICK and EASY Tips on: Diet, Exercise, Lifestyle and Healthy Living (Fat Loss Tips, Weight Watchers, Healthy Habits, Belly Fat, Weight Loss Motivation, Body Fat, Weight Loss Tips)

by Nicholas Bjorn

40 QUICK AND EASY WEIGHT LOSS TIPS TO STARTING LOSING WEIGHT RIGHT NOW!
***FREE Bonus Right After The Conclusion***

Today is the day, no more procrastinating, no more saying my diet begins on Monday, no more excuses. START RIGHT NOW!

Learn exactly what you need to start doing today to lose weight and what it takes to reach your weight loss goals.

If you are truly serious about losing weight and are prepared to do the necessary work, then this is the book for you. The fact of the matter is anything worth doing requires discipline, especially when it comes to weight loss.

In this book I share with you 40 Quick and Easy Weight Loss Tips that you can start applying today. This includes:
Diet Tips To Lose Weight
Exercise Tip...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Diets & Weight Loss, Mental Health, Personal Health, Recovery
Size: 39 pages
Free eBook download for Kindle from 21 October 2018 onward  

Rating: 3.30 / 5
20 reviews

My Husband Has a Porn Addiction: What to Do When Your Husband is Addicted to Porn (Pornography Addiction | Porn Abuse | Porn Addict)

by Miranda Sutton

If you think your husband may be addicted to porn, or if your husband’s general interest in pornography bothers you, then this book is for you!
Today only, get this incredibly useful guide for only $2.99. Regularly priced at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device.

So, your husband is into pornography. He watches graphic sexual videos, and is not content with the displays of affection seen in simple romance films. Instead, he opts for the explicit images of porn. Now, you’re left wondering: “Is my husband addicted?” Well, this depends on the mitigating circumstances, and has to be taken on a case by case basis. Nevertheless, regardless of whether or not your husband can be said to have an addiction, pornography can have a harmful impact...

Genre: Professional & Technical, Medicine, Nonfiction, Science & Maths, Self-Help & Counselling, Health & Fitness, Recovery
Size: Unknown
Free eBook download for Kindle from 20 October 2018 onward  

Rating: 3.00 / 5
1 review

How To Quit Drinking: 9 Secrets The Support Groups Won't Tell You! (Stop Drinking, Self-Help Guide, Alcoholism)

by Alicia Cunningham

If you want to stop drinking this book will tell reveal to you steps, secrets and tips on how to get sober and staying that way!

Giving up drinkink is not easy and - especially if you have been a heavy user for a long time. You need the right help and the right guide. This book will give you some advice what steps are necessary to take in the beginning so you stay on track to your sobriety.

Alcoholism claims the lives of 6 people every minute in the world and has become a huge international problem

In this book you will be show 9 secrets that will be a great asset in your toolbox against fighting Alcoholism. There is a a lot a person can do helping themselves though professional advice is always recommended alongside. This book helps you maximize you...

Genre: Nonfiction, Self-Help & Counselling, Psychology, Health & Fitness, Recovery
Size: 22 pages
Free eBook download for Kindle from 20 October 2018 onward  

THE HUMAN GLITCH: A Short Personal Study In Addiction

by Gary Chattaway

“So… what’s it really like to be addicted to something?What’s it like to be inside an addict’s head at the time of a craving or just as the poison sabotages the human body? What is experienced both physically and mentally?Or, ultimately, what’s it like for the person on the OUTSIDE looking in?”...

Genre: Children's eBooks, Religion & Spirituality, New Age, Health & Fitness, Recovery
Size: 45 pages
Free eBook download for Kindle from 19 October 2018 onward  

Rating: 4.00 / 5
5 reviews

Alcohol:Alcohol Addiction: I CAN'T STAND MYSELF ANYMORE...I NEED TO GET SOBER! How to Stop Drinking, Escape Alcoholism, and Get Your Life Back (Alcohol Addiction,Alcohol Recovery,Alcohol)

by Jack Korbid

★★★ Read this book for FREE on Kindle Unlimited! ★★★I never thought I’d end up writing a book,… especially one about alcoholism.
After 13 years of struggle and pain, during which the “demon” had me nailed up inside alcohol’s prison, and then my escape from the clutches of alcohol 9 years ago, my mind was made up to write this book, that I wish with all my heart to be a breakout map for all those dealing with a problem as serious as alcoholism.

This book does not tell my story and how I could’ve lost my life countless times in a drunken haze, but it focuses on practical techniques on how to break free from the trap of alcohol once and for all and get your life back!Get this book today! You'll be so glad you did!
Read on your PC, Mac, smart ph...

Genre: Professional & Technical, Medicine, Nonfiction, Science & Maths, Self-Help & Counselling, Health & Fitness, Recovery
Size: 33 pages
Free eBook download for Kindle from 19 October 2018 onward  

Rating: 4.00 / 5
1 review

Bobby's Blog: An Addict's Path to Recovery

by Robert Tate

Having smoked marijuana for over half of his life, Robert Tate captures the moments of despair that followed him losing everything important in his life. In a revealing step-by-step tell all, he chronicles the bumpy steps he had to take to find his path to recovery. Now two years sober, he wants to share his story in the hope that others might find support and assistance through his experiences....

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Recovery
Size: 114 pages
Free eBook download for Kindle from 19 October 2018 onward  

Rating: 3.40 / 5
9 reviews

How to Be Peaceful

by Scott Curran

How to Be Peaceful is about leaving everything to God. It reminds us that God is in control and that whatever is and whatever happens is what’s best. It’s written from the point of view of God speaking to you. Each chapter includes references to relevant verses of scripture.

From the book:

Everything that occurs is my loving will for you.

Be grateful, whether I give or take away. Nothing ever belonged to you anyway.

Give thanks in all circumstances....

Genre: Nonfiction, Politics & Social Sciences, Philosophy, Religion & Spirituality, Bibles, Sacred Texts, Christianity, New Age, Spirituality, Self-Help & Counselling, Health & Fitness, Mental Health, Recovery, Self-Help
Size: 34 pages
Free eBook download for Kindle from 19 October 2018 onward  

Rating: 3.80 / 5
30 reviews

Kickstart Your Recovery - The Road Less Traveled to Freedom from Addiction

by Taite Adams

Are you or a loved one unable to stop drinking or using drugs, yet tired of the endless cycle of pain and consequences? Recovery is possible and it's not as frightening as most make it out to be.
Addiction is a cruel and subtle disease that robs it's victims of so much. Those suffering from alcoholism or drug addiction are often baffled by its affects on their lives and the devastation that can be wrought in such a short period of time. Loved ones feel helpless and hopeless as they are forced to stand by and watch as someone they care about erodes before their eyes, clear that they cannot stop drinking or using drugs.
Luckily, many people are able to reach some sort of "bottom", or a jumping off place, where they are finally willing and able to ask for help and begin th...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Recovery
Size: 146 pages
Free eBook download for Kindle from 18 October 2018 onward  

Rating: 3.90 / 5
8 reviews

Bad Choices Make Good Stories: Going to New York (How The Great American Opioid Epidemic of The 21st Century Began Book 1)

by Oliver Markus Malloy

The incredible true story of a teenage hacker from Germany who goes to New York, looking for love. What could possibly go wrong?"Bad Choices Make Good Stories" is a darkly funny coming-of-age novel based on true events. Oliver, a teenage hacker living in Germany, meets Donna online. She's an American girl living in New York. After chatting and talking on the phone for months, he finally decides to surprise her with a visit. But he soon finds out that things are not what they appeared to be, and that this visit will change his life forever....

Genre: Humour, Nonfiction, Self-Help & Counselling, Health & Fitness, Recovery
Size: 251 pages
Free eBook download for Kindle from 18 October 2018 onward  

Rating: 4.00 / 5
7 reviews

Diary of a Drug Fiend

by Aleister Crowley

The book that invented Addiction Literature. Aleister Crowley was dubbed 'The Wickedest Man in the World' by the British Press and this narcotics memoir of his, first published in 1922, spares no details. It is a fascinatingly frank account of early recreational drug use....

Genre: Biography & True Accounts, Arts & Literature, Leaders & Notable People, Professionals & Academics, Specific Groups, Nonfiction, Religion & Spirituality, New Age, Self-Help & Counselling, Health & Fitness, Recovery
Size: 202 pages
Free eBook download for Kindle from 18 October 2018 onward  

Rating: 3.80 / 5
20 reviews

Dave Decides to Become a Superhero (The Amazing Adventures of Dave the Depressed Alcoholic Superhero Book 1)

by E.D. Wallace

My name's Dave, and I'm special...
I don't mean special like I needed extra attention at school, I'm not retarded. I mean like special powers. I can do stuff like fly, throw fat people really far or knock a giraffe out. To clarify, I haven't done the last two (just saying I could if I wanted). Also to be clear, I'm not mentally ill. Well, not officially anyway.
You're probably thinking my life must be awesome, full of crazy adventures, fame, fortune and glamour. You'd be wrong. I have a desk job and live at home with my wife and parents. That's my entire loathsome life. The only thing that gets me through the day is knowing that I can have a drink or two. Sometimes three. Okay four. Fine, five. Ten. It's usually at least ten, but that's a guess because by that point I have no i...

Genre: Science Fiction & Fantasy, Fantasy, Contemporary, Fiction, Action & Adventure, Nonfiction, Self-Help & Counselling, Health & Fitness, Mental Health, Recovery, Superhero, Urban
Size: 97 pages
Free eBook download for Kindle from 16 October 2018 onward  

Rating: 4.10 / 5
15 reviews

Hang Loose Without Booze: 81 Simple Tools to Stress Less and Relax More Without Drinking Alcohol

by Kevin O'Hara

Hang Loose Without Booze is a collection of creative, legal, healthy, and playful ways to find natural highs in your life. These dynamic tools will help you to feel naturally relaxed and stress free, without harming yourself with alcohol and other drugs.
There are far better ways of relaxing, dealing with stress, or getting to sleep at night other than contaminating your body with the toxins contained in alcohol or other drugs.
Although you might find short-term relief in drinking alcohol, it comes at the cost of physical and mental retardation. The easy-to-implement ‘highs’ you’ll find in Hang Loose Without Booze will instead help you to take control of your moods and emotions in a positive, healthy, and sustainable manner.
These are tools that are free, can be ...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Recovery, Self-Help
Size: 115 pages
Free eBook download for Kindle from 15 October 2018 onward  

What Is Drug and Alcohol Detox?: Understanding drug and alcohol detox and rehab treatment for long-term addiction recovery (SoCal Detox Resources Book 1)

by Jeremiah Armstrong

At SoCal Detox we know that finding help for addiction, whether for yourself or a loved one, is a confusing and overwhelming process. With that in mind, we have spent the past few years gathering information for individuals and families in order to help them have the best information possible in their search. In this book you will find topics that cover such addiction treatment basics as What Is Substance Use Disorder?, How to Help a Loved One With an Addiction, Intervention, Can an Addict Change?, Are You Enabling the Addict in Your Life?, and more....

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Recovery
Size: 76 pages
Free eBook download for Kindle from 13 October 2018 onward  

Rating: 3.50 / 5
4 reviews

You Aren't Worthless: Unlock the Truth to Godly Confidence

by Kristin N. Spencer

“Do you have emotional needs, longings, and desires that you are scared will never be fulfilled? God wants to fill your heart to overflowing, but He is waiting for an invitation.”

“So many of our confidence problems come from the fact that we do not believe God. He tells us about His amazing love for us, but we don’t think this kind of love is real. Our logical, sinful heads tell us that not even God could possibly love us the way God says He does. We need to switch off our sinful hearts and trust that God says what He means.”

“End the senseless expectation that your physical appearance must fit within the constraints of worldly assumptions. God never meant for you to think that way.”

“God does not make any mistakes, and in His creativ...

Genre: Nonfiction, Religion & Spirituality, Christianity, Self-Help & Counselling, Health & Fitness, Mental Health, Personal Health, Recovery
Size: 162 pages
Free eBook download for Kindle from 10 October 2018 onward  

Rating: 4.40 / 5
11 reviews

BURN THE FAT BUILD A BETTER LIFE: The Art of Improving Your Life by Starting with Fitness

by Kevin R. Ngo

Improve Your Life Now!Are you tired of being overweight or just not happy about the way you look? Maybe even made it a New Year resolution but nothing has changed?Do you need motivation and a how-to plan to take you from fat to fit.....without the frustration, struggles, and information overload?In this short and easy-to-read book, the author presents a proven plan that will take you from overweight to incredible shape, firing in all cylinders in just 90 days! In Burn the Fat Build a Better Life, you will find: - Kevin's personal experience tips that will take you from soft and weak to lean and strong- How to master your mindset so you can stay motivated and see it through to the end- Methods to training, eating, and measuring your way to success- Disciplines that you c...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Exercise & Fitness, Mental Health, Personal Health, Recovery
Size: 50 pages
Free eBook download for Kindle from 09 October 2018 onward  

Rating: 4.10 / 5
263 reviews

Never Binge Again(tm): Reprogram Yourself to Think Like a Permanently Thin Person(tm). Stop Overeating and Binge Eating and Stick to the Food Plan of Your Choice!

by Glenn Livingston Ph.D

If you're a man who struggles with binge eating, emotional eating, stress eating, or if you repeatedly manage to lose weight only to gain it all back, you may be approaching things with the wrong mindset.Most contemporary thought on overeating and bingeing focuses on healing and self-love—a very feminine approach. But men who've overcome food and weight issues often report it was more like capturing and caging a rabid dog than learning to love their inner child...Open the cage even an inch—or show that dog an ounce of fear—and it'll quickly burst out to shred your healthy eating plans, undoing all your progress in a heartbeat.From his perspective as a formerly food-obsessed psychologist—and previous consultant to major food manufacturers—Dr. Livingston shares specific techniques ...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Diets & Weight Loss, Mental Health, Personal Health, Recovery
Size: 120 pages
Free eBook download for Kindle from 07 October 2018 onward  

Rating: 5.00 / 5
1 review

Weight Loss: Lose Weight and Body Fat Following 3 Simple and Easy Proven Methods (Weight Loss Strategies, Proven Weight Loss, Weight Watchers, Healthy ... Weight Loss Motivation, Weight Loss Tips)

by Nicholas Bjorn

ARE YOU SERIOUS ABOUT LOSING WEIGHT BUT DON’T KNOW HOW TO START? THEN THIS BOOK IS FOR YOU!
***FREE Bonus Right After The Conclusion***

Many people are disillusioned about losing weight, either because they don’t know what to do or they simply lack the motivation to do what needs to be done. The great news is that you only need to take 3 simple and proven steps to achieve that dream body. Yes, three!

Have you had difficulty focusing on your weight loss goals and felt that it wasn't worth all the effort?

Well, I know what you’re feeling. But remember that any goal worth achieving requires time and effort. If you feel that you are ready to face this challenge, this book presents three straightforward steps that, when followed correctly, can...

Genre: Nonfiction, Children's Nonfiction, Self-Help & Counselling, Health & Fitness, Diets & Weight Loss, Mental Health, Personal Health, Recovery, Teen & Young Adult
Size: 39 pages
Free eBook download for Kindle from 05 October 2018 onward  

Rating: 1.80 / 5
4 reviews

Weight Loss: Throw Your Diet Book - The Secrets & Tips You Have to Know to Lose Weight and Gain Healthy Habits (Weight Loss, Weight Loss Motivation, Weight ... Weight Loss For Women, Weight Loss S

by Storm Wayne and Jule Melarose

* * * LIMITED TIME OFFER! 2.99$ INSTEAD OF 4.99$ * * *

Weight Loss: Throw Your Diet Book - The Secrets & Tips You Have to Know !
Finally Learn What's Working & What's Not and Discover The Best Proven Weight Loss Strategies Known Today

If you are dealing with excess body weight issues, this is the right book for you, as it will help you start your planned weight loss on a good foundation. They say information is power; learn as much as you can and use it to attain your weight loss goals.

Learn about the dangers of losing weight fast and the dangers of using weight loss supplements so that you can make the right choices when you are losing weight.

This book contains information that you will find useful if you are battling excess bod...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Diets & Weight Loss, Mental Health, Personal Health, Recovery
Size: 47 pages
Free eBook download for Kindle from 02 October 2018 onward  

Rating: 4.80 / 5
17 reviews

The Brown Bagin Blues

by DeSoto (Dexter Lives)

THE BROWN BAGIN BLUES
Based on a true story

A day in the life of a hobo named Davey.

Come take a walk along side an old long in the toothed man who chooses to live the life of a nomad. Davey is a very complicated man. He holds many skeletons in his closet that he will take with him to his grave.

Getting Davey to converse with you about stupid nonsensical meaningless topics is easy as he is one who can never stop rambling. It is actually very difficult to get him to shut his yap. But getting through to the core of the man and knowing his most personal and dark secrets is where he draws the line. Davey does not allow anyone to know what is truly going on in his mind. He constantly uses dark humor to try and mask the pain that must be going on in...

Genre: Children's eBooks, Fiction, Short Stories, Nonfiction, Parenting & Families, Parenting, Self-Help & Counselling, Health & Fitness, Recovery, Growing Up & Facts of Life
Size: 62 pages
Free eBook download for Kindle from 27 September 2018 onward  

Rating: 3.10 / 5
10 reviews

Prisoner of Mind: Learn to escape from the toughest prison on earth: Your own mind

by Paul Wolanin

Escaping from a prison of negative and destructive thinking can be a real challenge. In his new book, therapist, author, and speaker Paul J. Wolanin identifies how we become prisoners of our thoughts and beliefs and outlines the steps necessary to escape from the prison of the mind. Using over a decade of his professional and personal experiences, Wolanin takes the reader step by step through the process of changing negative thinking for good.

We become trapped in our own mental prisons by the messages we hear throughout our lives; many times, the messages we have heard are harmful ones, but we adopt these messages as true. Negative messages begin to construct negative beliefs, and negative beliefs produce negative and harmful actions. A lifetime of hearing and experiencing n...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Recovery
Size: 49 pages
Free eBook download for Kindle from 27 September 2018 onward  

Rating: 3.80 / 5
8 reviews

The Age of AnXiety

by Thought Catalog

Despite the hedonistic society our generation has grown up in, we're largely unhappy. It's been estimated in the last year that nearly 40% of adults suffer from an anxiety disorder of some kind. It's the most common form of mental illness in the United States, trumping depression. In this age of instantaneity, we've lost our ability to wait. For love, for gratification, for attention– we struggle with rapid heart beats, tapping feet and anguish. The technological advances that were meant to welcome an age of luxury have inadvertently created an age of anxiety. This is what it's like to live with the irrational fear of fear, this is what it's like for generation x, growing up in the Age of AnXiety....

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Recovery
Size: 60 pages
Free eBook download for Kindle from 26 September 2018 onward  

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