Daily Free Books
Free eBook Filters

Keyword(s)

Content
Genres
Settings
Save These Filter Settings

All of the filters are bookmarkable too, so you can also bookmark any page and the filter settings will be kept when you return to the bookmark

Subscribe to get free eBooks every day

Free Kindle eBooks | Recovery |

Showing Free eBook 1-27 of 27

Rating: 5.00 / 5
1 review

Staying Clean, Taking Medications

by Ken Montrose

This workbook outlines five steps for taking medications. It provides exercises to explore the need for medications, and asks the reader to take stock of his or her recovery. A brief outline of the steps follows.The first step is to stop taking anything not prescribed for you. This includes alcohol and other drugs, over-the-counter medications, and anything prescribed for your spouse or significant other. Although you may share your love, life, and soul, with this person, do not share his or her medications. The second step, which should be done at the same time as the first, is finding a doctor familiar with addiction and recovery. Just because your doctor or dentist has been to medical or dental school, does not mean he or she understands addiction. The third step involves working w...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Recovery
Size: 38 pages
Free eBook download for Kindle from 25 September 2017 onward  

Rating: 5.00 / 5
1 review

Meditations for the First 30 Days: How not to become roadkill on the highway to recovery

by Ken Montrose

Many meditation books lift us above the din of our daily existence. This isn’t one of them. Topics covered include learning from people you don’t like, squeezing the joy out of life, not judging people by their appearances, finding peace in noisy places, and never picking up the first drink or drug, no matter what. All thirty lessons have a page for writing a daily inventory and a gratitude list.

Foreword
From the first day of my recovery I felt caught in the middle. On one side sat the twelve-step traditionalists. Whenever I spoke they told me to “sit down, shut up, take the cotton out of ‘yer ears and put it in your mouth!” Should I need an opinion, they promised to supply one.
On the other side floated people who saw angels everywhere. The...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Alternative Medicine, Recovery
Size: 60 pages
Free eBook download for Kindle from 25 September 2017 onward  

Rating: 1.00 / 5
1 review

Anorexia Nervosa Relief: How To Overcome Anorexia And Improve Well-being Immediately! (Anorexia Nervosa, Anorexia, Overcoming Anorexia)

by Ciera Scott

Anorexia Nervosa Relief
How To Overcome Anorexia And Improve Well-being Immediately!

This book contains all the information you need to know to overcome Anorexia.

What is anorexia nervosa? What are the signs that are person may be having the problem? How can anorexia nervosa be prevented and overcome? This book was created to provide an in depth understanding of what anorexia nervosa is and its possible symptoms.
Anorexia nervosa is a serious problem. If you have this problem or at high risk of having it, it will help you to realize that you are not alone and you dont have to face it alone. Recovery from slavery of this eating disorder is very much possible. Anorexia nervosa can be cured with proper treatment and support from your loved ones. Most ...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Mental Health, Personal Health, Recovery
Size: 25 pages
Free eBook download for Kindle from 25 September 2017 onward  

Rating: 1.00 / 5
1 review

Alcohol Addiction Relief - Overcoming The Addiction For Good! (Addiction Relief, Recovery, well-being, alcoholism)

by Ciera Scott

Alcohol Addiction Relief
Overcoming The Addiction For Good!

This book contains all the information you need to know to overcome this addiction.

Alcohol is a form of depressant that is believed to be the most widespread and abused type of psychoactive drug. Despite its obvious dangers and negative effects, people still drink because it helps them cope with their problems or unwanted feelings. It serves as an escape from reality and provides them the pleasure of being relaxed and less inhibited.
Unfortunately, some people become too engrossed with the effect alcohol has on them that they develop an addiction to it.
Too much of anything is bad for not only you, but everyone around you. Oftentimes, realizing that you or someone you know develops a...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Mental Health, Recovery
Size: 27 pages
Free eBook download for Kindle from 25 September 2017 onward  

BINGE EATING RELIEF: How To Overcome Binge Eating And Improve Well-being Immediately! (Eating disorder, depression, stress relief, food addiction)

by Ciera Scott

Binge Eating Relief: How To Overcome Binge Eating And Improve Well-being Immediately!


This book contains all the information you need to know about overcoming Binge Eating for the rest of your life.

Alongside Anorexia and Bulimia, Binge Eating Disorder is one of the main eating disorders that affect both men and women. It is said that around 2.8% of the American population will suffer from this disorder during their lifetime. In this eating disorder, food is not used to feed the body, but to relieve feelings and manage emotions. That is why eating disorders are often called ‘emotional eating’.
Having this disorder might bring problems and suffering, but the good news is, this can be treated and change is definitely possible. Recovery from this di...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Mental Health, Personal Health, Recovery
Size: 30 pages
Free eBook download for Kindle from 25 September 2017 onward  

Gambling Addiction Relief: How To Overcome The Addiction For Good! (Addiction Treatment, Gambling Addiction)

by Ciera Scott

Gambling Addiction Relief
How To Overcome The Addiction For Good!

This book contains all the information you need to know to overcome this addiction.


Is gambling a mere fun entertainment or is it a deadly snare? Although gamblers may reason out gambling for fun and has not affected their family or health in anyway, the truth is gambling leads to a serious addiction problem. First time gamblers may wager only a small amount or try it for just a few times has fallen deeply into its pitfalls and unable to escape gambling addiction.
Gambling addiction is a serious problem. It ruins gamblers’ life, career, and families and hurt their loved ones. It may also lead to serious illegal crimes. But what exactly is gambling addiction? What are the ...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Recovery, Sport
Size: Unknown
Free eBook download for Kindle from 25 September 2017 onward  

Bulimia Nervosa Relief: How To Overcome Bulimia And Improve Well-being Immediately! (Eating Disorder Relief, Treating Bulimia)

by Ciera Scott

Bulimia Nervosa Relief: How To Overcome Bulimia And Improve Well-being Immediately!

This book is geared towards those with barriers in their life due to bulimia. It will help you overcome this disease and improve all aspects of your life.

This book contains all the information you need to know about overcoming bulimia for the rest of your life.

If it reaches a severe level, Bulimia will be fatal to a person…

You may be reading this book for yourself, maybe you have bulimia or you are suspecting that you are bulimic. Or perhaps you’re a parent of a child having the said condition. It can also be that you just want to broaden your knowledge on this particular eating disorder. Whatever your reason is, this book will answer your questions...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Mental Health, Personal Health, Recovery
Size: 25 pages
Free eBook download for Kindle from 25 September 2017 onward  

100 Days to success- the next 20 days: Sex, drugs and rock n roll

by Radu Mihaescu

How to continue to loose weight while living a normal life, including parties and colorful lifestyle?
If this question crossed your mind, than you might find an answer in this book. Anyway, this book continues giving tips&tricks for a balanced lifestyle. It will guide you towards personal success and a healthy and wealthy life....

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Diets & Weight Loss, Mental Health, Personal Health, Recovery
Size: 17 pages
Free eBook download for Kindle from 25 September 2017 onward  

When Jack Was King: The Alcoholics Handbook

by The Alcoholics Handbook

Changing your interpretation of how to stay sober
Issues to think about that will keep you away from alcohol for good
Written after 14 years of sobriety for anybody who struggles with early stages of recovery...

Genre: Biography & True Accounts, Memoirs, Nonfiction, Self-Help & Counselling, Health & Fitness, Exercise & Fitness, Recovery
Size: 113 pages
Free eBook download for Kindle from 25 September 2017 onward  

Intermittent Fasting The Easy Way: A No-Nonsense , Step by Step Guide to Uncover the Secret to Weight Loss, a Leaner Body, and a Better Mind (Dieting and Weight Loss Book 1)

by Zac Jefferson

Intermittent Fasting The Easy WayWhy you should read this book? This book is the culmination of the methods I have used myself for the last 3 years to get from overweight and unhealthy to fit and healthy. I then taught the same method to interested folks in my family, friends, friends of friends and total strangers. I have tried my best to not bombard the reader with unnecessary facts and loads of medical terminology, rather I have tried to use the language of everyday conversation, the same tone I would take when trying to guide a friend or family member, step by step, as they try out Intermittent Fasting with me.Who should read this bookThis book will be very beneficial to you if you are at a stage where you have decided that enough is enough and you need to do something different and un...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Diets & Weight Loss, Mental Health, Personal Health, Recovery, Sport, Cricket
Size: Unknown
Free eBook download for Kindle from 25 September 2017 onward  

Nutrition Facts: Diet Right For Your Personality Type

by Oscar Mendez

Is your body weighing you down? It could have something to do with your personality. Your personality type influences almost every other aspect of your life. Your career, relationships, and social life are a direct reflection of your personality type. While these aspects have a direct link to personality traits and basic human interaction, research has it that diet is also one of the core aspects that complement your personality. Dieting takes the back seat often when analyzing personality types. Success in your career can be traced back to your personality type. Basic human interaction and relationships also have a direct correlation with your personality type.Research on dieting and health suggests that your personality type will determine your overall health. There are sixteen different...

Genre: Professional & Technical, Medicine, Nonfiction, Science & Maths, Self-Help & Counselling, Health & Fitness, Mental Health, Personal Health, Recovery
Size: 100 pages
Free eBook download for Kindle from 25 September 2017 onward  

Binge Eating: How to Stop Your Addiction and Lose Weight

by Jason Taylor

Binge eating is no laughing matter. If left unaddressed, it can have very serious health and psychological repercussions. That’s why binge eating should be taken seriously.In this book, you’ll learn what binge eating is, and how it’s different from merely overeating. More importantly, you’ll learn the difference between ordinary binge eating and binge eating disorder. And lastly, you will also learn practical ways to overcome the disorder and stay free from it. If you’re ready to win versus binge eating, turn the page and let your journey towards victory begin. ...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Exercise & Fitness, Mental Health, Personal Health, Recovery
Size: 29 pages
Free eBook download for Kindle from 24 September 2017 onward  

Rating: 4.10 / 5
16 reviews

Dave the Depressed Alcoholic Superhero Book 1 Dave Decides to Become a Superhero: Fantasy sci-fi superhero fiction novel comic about alcoholism, depression, ... relationships, romance, comedy & ad

by E.D. Wallace

My name's Dave, and I'm special...
I don't mean special like I needed extra attention at school, I'm not retarded. I mean like special powers. I can do stuff like fly, throw fat people really far or knock a giraffe out. To clarify, I haven't done the last two (just saying I could if I wanted). Also to be clear, I'm not mentally ill. Well, not officially anyway.
You're probably thinking my life must be awesome, full of crazy adventures, fame, fortune and glamour. You'd be wrong. I have a desk job and live at home with my wife and parents. That's my entire loathsome life. The only thing that gets me through the day is knowing that I can have a drink or two. Sometimes three. Okay four. Fine, five. Ten. It's usually at least ten, but that's a guess because by that point I have no i...

Genre: Science Fiction & Fantasy, Fantasy, Fiction, Action & Adventure, Nonfiction, Self-Help & Counselling, Health & Fitness, Recovery, Superhero, Urban
Size: 97 pages
Free eBook download for Kindle from 23 September 2017 onward  

Body Image Issues ~ I Hate the Way I Look!: How to Change the Way You Look at How You Look and Develop a Positive Body Image

by April Guilesby

If you're ready to adopt a healthier body image by changing the way you think about your appearance, then this book is for you!
Read on your PC, Mac, smart phone, tablet, or Kindle device.

Body image is a person's perception of how he or she looks. If you are among the millions of people suffering from an unhealthy body image, the time has come to change all that. With this book, you’ll learn how to overcome negative feelings about your body and your overall appearance. I’m going to provide you with lots of helpful and effective ways for you to learn to see yourself in a more positive light, especially in regards to your body as being just a small part of your overall being, in order to give priority to the things in life that really matter. Use these powerful tools ...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Mental Health, Personal Health, Recovery, Self-Help
Size: 23 pages
Free eBook download for Kindle from 23 September 2017 onward  

How To Stop Comparing Yourself To Others: Practical Ways to Become Content, Boost Your Confidence And Stop Comparing

by Adam Muller

If you took the strengths of others, and compared them to your weaknesses, how do you think you’d size up? And do you think this would make you feel good?

The funny thing is, this is what most of us do at one time or another — and some of us do pretty often.

It’s a sure-fire recipe for a drop in self-confidence and for unhappiness. It’s also not that useful.

In this book I'm going to share with you the most practical ways to stop this negative comparison, and how to be confident and content.

In this book you'll learn:
- The Most Important Skill to Master in life
- How to be content
- How to be confident
- How to stop comparing yourself to others...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Mental Health, Personal Health, Recovery, Self-Help
Size: 30 pages
Free eBook download for Kindle from 23 September 2017 onward  

6 Habits I Want my Kid to Learn before 20

by Raghabendra Pradhan

6 Habits I Want my Kid to Learn before 20 is a short book on the good habits that can help parents in developing their kids as a better human being. These habits are collected with an aim to provide overall growth of kids and adults. While some habits will help in personality development, others will help kids grow financially or socially. All the tips used are practical and have been proven over the years. A lot of research goes into the collection of this data, which is scientifically tested and proven. In this age, with a lot of freedom and exposure to all sorts of facilities, kids are very prone to get away with bad habits. This guide should help parents in guiding their wards towards prosperity....

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Recovery
Size: Unknown
Free eBook download for Kindle from 22 September 2017 onward  

WHAT DOES EATING CLEAN ACTUALLY MEAN

by Dexter Mason and Dexter Poin

All of Dexter Masons Motivational Short Reads can be easily downloaded in eBook format completely FREE with Kindle Unlimited, and will be just $0.99 so everyone can afford a copy for just pennies!



Hey, want to read something unique & different?

Well you are in the right spot!

These short reads of mine are specifically designed to be short, and are all interactive. As in they are based on questions that I am asked in conversations with people from all over the world.

Be sure to check out this one, and enjoy the motivational memes at the end. Then go and check out more on the authors page, and feel free to be interactive also.

Carpe diem
Dexter...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Diets & Weight Loss, Mental Health, Personal Health, Recovery, Self-Help
Size: 47 pages
Free eBook download for Kindle from 21 September 2017 onward  

From Hell to Heaven: A Spiritual Encounter

by MSP Janelle L. Short

One reader calls this book, “ a powerful story”, another states it is “a page turner.”​If you have ever suffered from personal and/or spiritual trauma, this book maybe exactly what your are looking for. In this book you will walk with Jesus through a sequence of exercises intended to heal your soul. My hope is that you will get as much and more out of these exercises as I do. ​This book is written from my personal experience as a trauma survivor, but you do not have to be a victim of trauma to benefit from this book. ​Pray in the SpiritSee in the SpiritHear in the SpiritCleans in the SpiritHeal in the SpiritLive in the Spirit​Walk with Jesus into Heaven’s Court and clear your name. Remove evil oppression and attachments from your life. Hear from and speak directly with F...

Genre: Fiction, Nonfiction, Self-Help & Counselling, Health & Fitness, Recovery
Size: 97 pages
Free eBook download for Kindle from 20 September 2017 onward  

Rating: 2.80 / 5
4 reviews

Self-Love: It Starts with Self-Love: The Secret to Improve Your Confidence, Build Better Relationships, and Live a Happier Life

by Jennifer N. Smith

This book will help you realize that the only thing that’s holding you back from having a better life is YOU! You had the key to turn your life around. By reading this book you will become empowered to take charge of your life and stop playing victim to life’s seemingly impossible challenges.

In this book you will learn about:

Self-love and how it will help you to live a happier life;
The causes of lack of self-love;
The harmful effects of lack of self-love;
Reasons why you should practice self-love;
How you can let go of your mistakes and allow yourself to heal;
The importance of self-trust;
How you can trust yourself again;
How you can take charge of your life;
How you can embrace your uniqueness and...

Genre: Nonfiction, Parenting & Families, Self-Help & Counselling, Health & Fitness, Mental Health, Personal Health, Recovery
Size: 45 pages
Free eBook download for Kindle from 18 September 2017 onward  

Rating: 4.30 / 5
12 reviews

Hang Loose Without Booze: 81 Simple Tools to Stress Less and Relax More Without Drinking Alcohol

by Kevin O'Hara

Hang Loose Without Booze is a collection of creative, legal, healthy, and playful ways to find natural highs in your life. These dynamic tools will help you to feel naturally relaxed and stress free, without harming yourself with alcohol and other drugs.
There are far better ways of relaxing, dealing with stress, or getting to sleep at night other than contaminating your body with the toxins contained in alcohol or other drugs.
Although you might find short-term relief in drinking alcohol, it comes at the cost of physical and mental retardation. The easy-to-implement ‘highs’ you’ll find in Hang Loose Without Booze will instead help you to take control of your moods and emotions in a positive, healthy, and sustainable manner.
These are tools that are free, can be ...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Recovery, Self-Help
Size: 115 pages
Free eBook download for Kindle from 18 September 2017 onward  

Rating: 3.50 / 5
4 reviews

77 Habits to Cure Your Mid-Life Weight Gain: Feel Fantastic - Rejuvenate and Energize - Find Your Real Body

by Beran Parry

Identify and Recognise Your Own Eating BehavioursGain insights into why you failed in the past and why this time, things are going to be differentEating well and taking control of persistent weight issues can be a tough challenge for anyone who really wants to enjoy life to the full and still get into the best possible shape. The reasons behind many eating disorders have often been ignored but today, at last, we can safely acknowledge the exact behaviours that often undermine our efforts to lose weight and improve our health. Now we can learn how to enhance our health and wellbeing and free ourselves from the habits that get in the way of our commitment to a leaner, fitter, stronger and healthier body. Until we recognise the underlying causes of our eating behaviours, we can never hope to ...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Diets & Weight Loss, Mental Health, Personal Health, Recovery
Size: 115 pages
Free eBook download for Kindle from 13 September 2017 onward  

An Emotional Eater's Diary

by Huria Adam

Amanda is thirty four years-old, single, has low self-esteem, and is struggling to beat an addiction for which there is no help available. While alcoholics have the A.A. and drug addicts have drug rehab and counselling, emotional eaters—have fad diets that suck them dry of nutrients and energy. They also have starvation. These are Amanda’s only means of combating an addiction that is ruining her life. These are Amanda's diary entries....

Genre: Fiction, Nonfiction, Self-Help & Counselling, Health & Fitness, Diets & Weight Loss, Mental Health, Personal Health, Recovery
Size: 38 pages
Free eBook download for Kindle from 11 September 2017 onward  

Rating: 4.30 / 5
173 reviews

Never Binge Again(tm): Reprogram Yourself to Think Like a Permanently Thin Person(tm). Stop Overeating and Binge Eating and Stick to the Food Plan of Your Choice!

by Glenn Livingston

If you're a man who struggles with binge eating, emotional eating, stress eating, or if you repeatedly manage to lose weight only to gain it all back, you may be approaching things with the wrong mindset.Most contemporary thought on overeating and bingeing focuses on healing and self-love—a very feminine approach. But men who've overcome food and weight issues often report it was more like capturing and caging a rabid dog than learning to love their inner child...Open the cage even an inch—or show that dog an ounce of fear—and it'll quickly burst out to shred your healthy eating plans, undoing all your progress in a heartbeat.From his perspective as a formerly food-obsessed psychologist—and previous consultant to major food manufacturers—Dr. Livingston shares specific techniques ...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Diets & Weight Loss, Mental Health, Personal Health, Recovery
Size: 120 pages
Free eBook download for Kindle from 10 September 2017 onward  

BURN THE FAT BUILD A BETTER LIFE: The Art of Improving Your Life by Starting with Fitness

by Kevin R. Ngo

Improve Your Life Now!Are you tired of being overweight or just not happy about the way you look? Maybe even made it a New Year resolution but nothing has changed?Do you need motivation and a how-to plan to take you from fat to fit.....without the frustration, struggles, and information overload?In this short and easy-to-read book, the author presents a proven plan that will take you from overweight to incredible shape, firing in all cylinders in just 90 days! In Burn the Fat Build a Better Life, you will find: - Kevin's personal experience tips that will take you from soft and weak to lean and strong- How to master your mindset so you can stay motivated and see it through to the end- Methods to training, eating, and measuring your way to success- Disciplines that you c...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Exercise & Fitness, Mental Health, Personal Health, Recovery
Size: 50 pages
Free eBook download for Kindle from 01 September 2017 onward  

Rating: 4.50 / 5
705 reviews

Helpless: A True Short Story

by Rosie Lewis

A dramatic short story from debut author and foster carer Rosie Lewis.A digital-exclusive short story from Rosie Lewis, plus a sneak peek chapter from Rosies highly anticipated debut memoir, Trapped.Baby Sarah is born to a crack-addicted mother on a freezing cold night in December. Rosie is woken a few short hours later, at 1am, and taken to the maternity unit by police escort to collect the infant and take her to a place of safety.But it soon becomes clear that Sarah is suffering from severe withdrawal symptoms. Knowing that separation is inevitable, Rosie tries to maintain a professional distance but thats easier said than done.
...

Genre: Biography & True Accounts, Memoirs, Specific Groups, Nonfiction, Parenting & Families, Adoption, Self-Help & Counselling, Health & Fitness, Recovery, Self-Help
Size: 26 pages
Free eBook download for Kindle from 29 August 2017 onward  

Rating: 4.30 / 5
13 reviews

12 Steps of AA - Step 1 - Understand and Complete One Step At A Time in Recovery with Alcoholics Anonymous

by Anonymous Guest

This book is dedicated to Step One in the Twelve Steps of Recovery in Alcoholics Anonymous.

In Step 1 you will discover what to watch out for and what can help you. If will power is possible or not. If being "hungry, angry, lonely, or tired" is a signpost of drinking.

The 12 Steps of Recovery in Alcoholics Anonymous are responsible for the restoration of families, jobs, homes and relationships. Not to mention the ability for a person with the disease of alcoholism to stay sober.

As per the saying The longest journey begins with the first step, this step opens the door to the man or woman looking to begin their journey to freedom. This book will show the full impact behind Step One for the person who has alcoholism.

If you enjoy the guid...

Genre: Nonfiction, Religion & Spirituality, Self-Help & Counselling, Health & Fitness, Recovery
Size: 16 pages
Free eBook download for Kindle from 27 August 2017 onward  

Rating: 3.50 / 5
4 reviews

You Aren't Worthless: Unlock the Truth to Godly Confidence

by Kristin N. Spencer

“Do you have emotional needs, longings, and desires that you are scared will never be fulfilled? God wants to fill your heart to overflowing, but He is waiting for an invitation.”

“So many of our confidence problems come from the fact that we do not believe God. He tells us about His amazing love for us, but we don’t think this kind of love is real. Our logical, sinful heads tell us that not even God could possibly love us the way God says He does. We need to switch off our sinful hearts and trust that God says what He means.”

“End the senseless expectation that your physical appearance must fit within the constraints of worldly assumptions. God never meant for you to think that way.”

“God does not make any mistakes, and in His creativ...

Genre: Nonfiction, Religion & Spirituality, Christianity, Self-Help & Counselling, Health & Fitness, Mental Health, Personal Health, Recovery
Size: 162 pages
Free eBook download for Kindle from 26 August 2017 onward  

Back To Top ^