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Showing Free eBook 1-23 of 23

Rating: 4.30 / 5
12 reviews

Dave the Depressed Alcoholic Superhero Book 1 Dave Decides to Become a Superhero: Fantasy sci-fi superhero fiction...

by E.D. Wallace

My name's Dave, and I'm special...
I don't mean special like I needed extra attention at school, I'm not retarded. I mean like special powers. I can do stuff like fly, throw fat people really far or knock a giraffe out. To clarify, I haven't done the last two (just saying I could if I wanted). Also to be clear, I'm not mentally ill. Well, not officially anyway.
You're probably thinking my life must be awesome, full of crazy adventures, fame, fortune and glamour. You'd be wrong. I have a desk job and live at home with my wife and parents. That's my entire loathsome life. The only thing that gets me through the day is knowing that I can have a drink or two. Sometimes three. Okay four. Fine, five. Ten. It's usually at least ten, but that's a guess because by that point I have no i...

Genre: Science Fiction & Fantasy, Fantasy, Fiction, Action & Adventure, Nonfiction, Self-Help & Counselling, Health & Fitness, Recovery, Superhero, Urban
Size: 97 pages
Free eBook download for Kindle from 26 May 2017 onward  

Rating: 3.00 / 5
1 review

If My Body Is a Temple, Why Am I Eating Doughnuts

by Carol Howell

Have you tried to change your body and found it terribly difficult to accomplish?

Have you looked in the mirror only to see an image with which you were not happy?

That is exactly the way I have lived most of my life. This book tells you of the physical miracle I have experienced and the miracle of learning to love myself just like I am at any minute of any day. Then I learned God loves me even more! He loves me with all my cellulite, love handles, and belly. His love is not dependent upon my being a certain size or shape.

You are about to begin a nine week journey filled with personal stories and daily devotions. Along the way, you will discover the YOU that GOD made!

So, put the doughnuts in the bottom of the trash can, empty the litter...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Diets & Weight Loss, Mental Health, Personal Health, Recovery
Size: 135 pages
Free eBook download for Kindle from 26 May 2017 onward  

Making Millions, Making Monsters.: My experience working in the field of Opiate Replacement Therapy; (Methadone...

by David Vest

An insiders truth about the unknown world of methadone clinics and opiate replacement therapy....

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Disorders & Diseases, Recovery, Teen & Young Adult
Size: 12 pages
Free eBook download for Kindle from 26 May 2017 onward  

Opiate Addiction - How to detox from Opiates (How to Get Off Opiates): SHORT READS - Signs of opiate addiction...

by Clark Meyer

Kick Opiates, Recover From Addiction and Make it Through the Detox Withdrawals
***Read this book for FREE on Kindle Unlimited - Download Now!***
Opiate Pain Relievers are now the most commonly prescribed medications in the United States. Prescriptions have climbed up to three hundred percent in the past decade. If used properly opiates can help ease pain from surgery or pain from illnesses like cancer. Such medicines include, but are not limited to Vicodin, Norco, Oxycodone and Percocet. These pain medications do knock out the pain but they can have some serious negative side effects. Addiction is one of them and if not controlled, this could become a gateway to the highly addictive illegal drug Heroin.

Over a period, many addicts feel that the highs they get, afte...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Recovery
Size: 25 pages
Free eBook download for Kindle from 26 May 2017 onward  

Letting Go

by Abigail Strong

They talk about the alcoholic having to "hit bottom" before he is willing to find help. Ironically, I also found this to be true for anyone in an alcoholic relationship.

My bottom came when I was lying alone in bed one night -- throwing up in a cooking pot, raging with fever. I attempted to call my husband for help, but he hung up on me and then, turned off his phone. 10:00 rolled around. I thought I was dying. Oh, when would he get home? Even if he were drunk, he could still help me. 11:00. 12:00. Still no one. I finally gave up waiting and called my parents, who lived about an hour and a half away. Thankfully, they drove up in the middle of the night to rescue me. I rode back to their house that night in my pajamas, snuggled tightly in my blanket in the back seat of their c...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Recovery
Size: 213 pages
Free eBook download for Kindle from 26 May 2017 onward  

THE GREATEST MYTH OF ADULT CHILDREN OF ALCOHOLICS, VIOLENCE, & DYSFUNCTION: We Were Loved

by Michael Williams

This book is a breathtaking look at the most powerful force in the universe; the power of love, as it relates to growing up in alcoholism, violence, and dysfunction. There are consequences when the quality of the love received in childhood is influenced by alcoholism, violence, and dysfunction; how could there not be? How do adult children create love without ever having experienced a useful model? What is the language of love in alcoholic, violent, and dysfunctional families? What is the role of love learned in alcoholic, violent, and dysfunctional families? What is the legacy of love for adult children? What is authentic love in the midst of alcoholism, violence, and dysfunction? Can love coexist with denial? In-spite of what we were unable to bear as children we can discover ways to inv...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Recovery
Size: 114 pages
Free eBook download for Kindle from 26 May 2017 onward  

Rating: 4.70 / 5
3 reviews

Panic Stations Guide to I had to die to write this book: A drug addict's guide to freedom (Panic Stations Guide...

by Violette E. Bourdon

A warts and all journey of one woman's escape from drug addiction, death, padded cells and Hare Krishnas to freedom. A practical, informative and entertaining guide....

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Exercise & Fitness, Recovery
Size: 47 pages
Free eBook download for Kindle from 25 May 2017 onward  

The Art Of Self Love: A Practical Guide To The Most Fulfilling Relationship Of Your Life

by Trish Castelle

Learn to love yourself againAll throughout our early lives, we were taught how to read, how to write, how to manipulate, calculate, mold, alter, build, destroy, theorize, study and analyze life.We were taught how to say "please" and "thank you," as well as what was acceptable and unacceptable to others and society at large … but most of us failed to be educated in one essential dimension of life: self-love.What does self-love mean for the introvert? In short, self-love is complete forgiveness, acceptance, and respect for who you are deep down – all your beautiful and hideous parts included. When you love yourself you take care of yourself, you honor your limitations, you listen to your needs and you respect your dreams enough to act on them. When you love yourself, your happiness, heal...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Mental Health, Personal Health, Recovery, Self-Help
Size: Unknown
Free eBook download for Kindle from 25 May 2017 onward  

Rating: 5.00 / 5
1 review

Breakfast is Bullsh*t: How You Will Lose Weight and Become Healthier by Skipping the Most Important Meal of the...

by K.D. Joseph

Can you dramatically improve your health just by skipping the "most important" meal of the day?
Sure you can. The popular opinion of breakfast being the most important meal of the day is a myth. Here's the plain, unconventional truth:

Just by not eating in the morning you will revolutionize your relationship with food and all of your habitual eating patterns.

If you hate dieting, and want a new perspective on your health, this guide's for you....

Genre: Food & Drink, Special Diet, Professional & Technical, Medicine, Nonfiction, Science & Maths, Self-Help & Counselling, Health & Fitness, Mental Health, Personal Health, Recovery
Size: 54 pages
Free eBook download for Kindle from 24 May 2017 onward  

FATthin: How To Win The Battle of the Bulge (From The Lighter Side Book 3)

by Yael Eylat-Tanaka

We've all been there: New Year's Resolution gone awry after one day! And the most popular resolution? Lose weight. And yet, how many of us achieve our goals? How many of us are able to stick to that resolution? Not many. What's the problem? Confusing messages!! Yep, it's not your fault! Grab a copy of this enlightening book which will reveal EXACTLY why we cannot possibly win in this climate - and what to do about it!...

Genre: Humour, Cartoons, Nonfiction, Self-Help & Counselling, Health & Fitness, Diets & Weight Loss, Mental Health, Personal Health, Recovery
Size: Unknown
Free eBook download for Kindle from 24 May 2017 onward  

Eating Disorders: A Complete Eating Disorder Recovery Guide On How To Overcome Eating Disorders, Eating Disorder...

by Barney Fraser

Discover How To Treat Your Eating Disorder And Start Living Life How You Want

Today only, get this e-book for just $0.99. Regularly priced
at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device.

You’re about to discover a proven strategy on how to overcome eating disorders and anorexia. Millions of people around the world, man and women suffer from eating disorder related illnesses and it puts their health at risk.

If you've been suffering from an eating disorder or anorexia then you realize how it can affect your view of your body. This book goes through a step-by-step strategy on eating disorder related treatments and the best way to recover from an eating disorder.

Here Is A Preview Of What You'll Learn...
...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Diets & Weight Loss, Mental Health, Personal Health, Recovery
Size: 34 pages
Free eBook download for Kindle from 23 May 2017 onward  

Migliori esercizi per perdere il peso: Exercicis de Pèrdua de Pes

by Oswin Dacosta

¿S'ha preguntat com seria ser com per encaixar en aquest vestit de vestit o pantalons flac tot tan atractiu, o nois encaixar en un bonic vestit jaqueta, un cop més. Si vostè està decidit i veritablement interessats en prendre el control total de la seva missió de la pèrdua de pes i ser saludable aquest és el llibre per a vostè. Veure i sentir com ho va fer quan estava en els seus anys d'adolescència de nou; aquest llibre li donarà de nou en marxa amb exercicis per perdre pes provats i comprovats i consells que accelerarà el seu metabolisme i ajudar-lo a tornar a un índex de massa corporal saludable....

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Exercise & Fitness, Mental Health, Personal Health, Recovery
Size: 25 pages
Free eBook download for Kindle from 23 May 2017 onward  

Damn the Diets: How to Recover from Restrictive Diets, Dogmas, Eating Disorders and Body Degrading.

by Kayla Rose Kotecki

Were your intentions for Diet or Lifestyle changes to:get healthy and/or fiteat clean or pureeat the most so called optimal diet for human beingsfinally heal your nagging health problem(s)do what’s best for the environmentlook like that person on Social Mediaor to just lose a few more pounds…Yet ended up sacrificing your health in order to live up to specific standards according to modern diet culture, beauty standards, gurus, or the health and fitness industry?Dieting in any form is associated with poor physical and mental health, extreme weight and shape dissatisfaction (body shaming), and an insatiable appetite (bingeing).After almost a decade immersed in Orthorexia, Anorexia, Bulimia, Fitness Modeling and Competing, Kayla has permanently overcome them all, reclaiming her life, joy,...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Diets & Weight Loss, Mental Health, Personal Health, Recovery
Size: Unknown
Free eBook download for Kindle from 23 May 2017 onward  

Binge Eating Cure: How To Overcome Binge Eating Permanently [binge eating,binge eating disorder, binging (stress...

by Barbara Williams

Binge Eating CureHow To Overcome Binge Eating Permanently - Cure For Emotional Eating Do you tend to overeat after going through a stressful experience? Do you eat like there’s no tomorrow or until you experience pain or discomfort? Do you find it difficult to stop eating once you start? If you do, then you definitely have an eating disorder. You are an emotional eater. The sooner you accept that, the sooner you can begin to get help. Emotional eaters are like alcoholics. Without alcohol to drown their sorrows or uplift their mood, alcoholics cannot deal with strong emotions – whether good and bad. The same is true for emotional eaters, except that their object of compulsion is food, instead of alcohol. Emotional eating and binge eating go hand in hand. If you allow your emotions to di...

Genre: Food & Drink, Special Diet, Nonfiction, Self-Help & Counselling, Psychology, Health & Fitness, Mental Health, Personal Health, Recovery
Size: 21 pages
Free eBook download for Kindle from 22 May 2017 onward  

Peace and Joy

by Scott Curran

Peace and Joy is a collection of two of my previously-published kindle ebooks:

How to be Peaceful

How to be Joyful

Both books are written from the point of view of God speaking to you and both include references to relevant verses of scripture.

The books are available individually or in this two-book collection called Peace and Joy....

Genre: Nonfiction, Religion & Spirituality, Christianity, New Age, Self-Help & Counselling, Health & Fitness, Recovery
Size: 73 pages
Free eBook download for Kindle from 22 May 2017 onward  

Cassowary Coast: Caravan Tour with a Dog (Travel Australia)

by Gray Nomad and Reg Upfield

Australian Travel Series by Gray Nomad is a short read, illustrated diary that builds on each episode.This short episode features colour photos and a travel diary of thelifestyle of touring with a dog, fishing from a beach, while staying at coastal caravan parks on the Cassowary Coast. eBook includes a short story about recognising high-functioning alcoholism by Reg Upfield...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Personal Health, Recovery, Travel
Size: Unknown
Free eBook download for Kindle from 21 May 2017 onward  

Rating: 2.80 / 5
4 reviews

Self-Love: It Starts with Self-Love: The Secret to Improve Your Confidence, Build Better Relationships, and Live...

by Jennifer N. Smith

This book will help you realize that the only thing that’s holding you back from having a better life is YOU! You had the key to turn your life around. By reading this book you will become empowered to take charge of your life and stop playing victim to life’s seemingly impossible challenges.

In this book you will learn about:

Self-love and how it will help you to live a happier life;
The causes of lack of self-love;
The harmful effects of lack of self-love;
Reasons why you should practice self-love;
How you can let go of your mistakes and allow yourself to heal;
The importance of self-trust;
How you can trust yourself again;
How you can take charge of your life;
How you can embrace your uniqueness and...

Genre: Nonfiction, Parenting & Families, Self-Help & Counselling, Health & Fitness, Mental Health, Personal Health, Recovery
Size: 45 pages
Free eBook download for Kindle from 21 May 2017 onward  

Rating: 4.30 / 5
10 reviews

Hang Loose Without Booze: 81 Simple Tools to Stress Less and Relax More Without Drinking Alcohol

by Kevin O'Hara

Hang Loose Without Booze is a collection of creative, legal, healthy, and playful ways to find natural highs in your life. These dynamic tools will help you to feel naturally relaxed and stress free, without harming yourself with alcohol and other drugs.
There are far better ways of relaxing, dealing with stress, or getting to sleep at night other than contaminating your body with the toxins contained in alcohol or other drugs.
Although you might find short-term relief in drinking alcohol, it comes at the cost of physical and mental retardation. The easy-to-implement ‘highs’ you’ll find in Hang Loose Without Booze will instead help you to take control of your moods and emotions in a positive, healthy, and sustainable manner.
These are tools that are free, can be ...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Recovery, Self-Help
Size: 115 pages
Free eBook download for Kindle from 20 May 2017 onward  

77 Habits to Cure Your Mid-Life Weight Gain: Feel Fantastic - Rejuvenate and Energize - Find Your Real Body

by Beran Parry

Identify and Recognise Your Own Eating BehavioursGain insights into why you failed in the past and why this time, things are going to be differentEating well and taking control of persistent weight issues can be a tough challenge for anyone who really wants to enjoy life to the full and still get into the best possible shape. The reasons behind many eating disorders have often been ignored but today, at last, we can safely acknowledge the exact behaviours that often undermine our efforts to lose weight and improve our health. Now we can learn how to enhance our health and wellbeing and free ourselves from the habits that get in the way of our commitment to a leaner, fitter, stronger and healthier body. Until we recognise the underlying causes of our eating behaviours, we can never hope to ...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Diets & Weight Loss, Mental Health, Personal Health, Recovery
Size: 115 pages
Free eBook download for Kindle from 16 May 2017 onward  

An Emotional Eater's Diary

by Huria Adam

Amanda is thirty four years-old, single, has low self-esteem, and is struggling to beat an addiction for which there is no help available. While alcoholics have the A.A. and drug addicts have drug rehab and counselling, emotional eaters—have fad diets that suck them dry of nutrients and energy. They also have starvation. These are Amanda’s only means of combating an addiction that is ruining her life. These are Amanda's diary entries....

Genre: Fiction, Nonfiction, Self-Help & Counselling, Health & Fitness, Diets & Weight Loss, Mental Health, Personal Health, Recovery
Size: 38 pages
Free eBook download for Kindle from 14 May 2017 onward  

Rating: 4.30 / 5
118 reviews

Never Binge Again(tm): Reprogram Yourself to Think Like a Permanently Thin Person(tm). Stop Overeating and Binge...

by Glenn Livingston

If you're a man who struggles with binge eating, emotional eating, stress eating, or if you repeatedly manage to lose weight only to gain it all back, you may be approaching things with the wrong mindset.Most contemporary thought on overeating and bingeing focuses on healing and self-love—a very feminine approach. But men who've overcome food and weight issues often report it was more like capturing and caging a rabid dog than learning to love their inner child...Open the cage even an inch—or show that dog an ounce of fear—and it'll quickly burst out to shred your healthy eating plans, undoing all your progress in a heartbeat.From his perspective as a formerly food-obsessed psychologist—and previous consultant to major food manufacturers—Dr. Livingston shares specific techniques ...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Diets & Weight Loss, Mental Health, Personal Health, Recovery
Size: 120 pages
Free eBook download for Kindle from 13 May 2017 onward  

Rating: 4.50 / 5
692 reviews

Helpless: A True Short Story

by Rosie Lewis

A dramatic short story from debut author and foster carer Rosie Lewis.A digital-exclusive short story from Rosie Lewis, plus a sneak peek chapter from Rosies highly anticipated debut memoir, Trapped.Baby Sarah is born to a crack-addicted mother on a freezing cold night in December. Rosie is woken a few short hours later, at 1am, and taken to the maternity unit by police escort to collect the infant and take her to a place of safety.But it soon becomes clear that Sarah is suffering from severe withdrawal symptoms. Knowing that separation is inevitable, Rosie tries to maintain a professional distance but thats easier said than done.
...

Genre: Biography & True Accounts, Memoirs, Specific Groups, Nonfiction, Parenting & Families, Adoption, Self-Help & Counselling, Health & Fitness, Recovery, Self-Help
Size: 26 pages
Free eBook download for Kindle from 01 May 2017 onward  

Rating: 4.30 / 5
12 reviews

12 Steps of AA - Step 1 - Understand and Complete One Step At A Time in Recovery with Alcoholics Anonymous

by Anonymous Guest

This book is dedicated to Step One in the Twelve Steps of Recovery in Alcoholics Anonymous.

In Step 1 you will discover what to watch out for and what can help you. If will power is possible or not. If being "hungry, angry, lonely, or tired" is a signpost of drinking.

The 12 Steps of Recovery in Alcoholics Anonymous are responsible for the restoration of families, jobs, homes and relationships. Not to mention the ability for a person with the disease of alcoholism to stay sober.

As per the saying The longest journey begins with the first step, this step opens the door to the man or woman looking to begin their journey to freedom. This book will show the full impact behind Step One for the person who has alcoholism.

If you enjoy the guid...

Genre: Nonfiction, Religion & Spirituality, Self-Help & Counselling, Health & Fitness, Recovery
Size: 16 pages
Free eBook download for Kindle from 29 April 2017 onward  

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