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Showing Free eBook 1-30 of 137
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Rating: 4.40 / 5
17 reviews

The 30 Day Abs Challenge (Workout Program)

by Arnel Ricafranca and Jesse Vince-Cruz

The 30 Day Abs Challenge (Workout Program)
A Workout Program Focusing on Ab and Core Exercises

Performed by Arnel Ricafranca
Part of the Workout Series line of eBooks
Part of The Workout Nation community

When performing any athletic movement such as throwing a football, swinging a golf club, or performing a roundhouse kick, the power is generated from your core and travels to your extremities.

The 30 Day Abs Challenge focuses on the fundamentals of power generation and core stability without the use of any equipment.

These core based workouts strengthen your entire midline and core for an overall increase in any athletic performance. As a result this program will help you develop a nice set of abs.

This...

Genre: Nonfiction, Health & Fitness, Exercise & Fitness, Personal Health
Size: 134 pages
Free eBook download for Kindle from 21 August 2017 onward  

Rating: 4.50 / 5
2 reviews

Sustainable Living: Being In Harmony With Nature

by Bob Jones

Universal Spirit Press Los Angeles Copyrighted 2017A Bob Jones Book Sustainable Living Being In Harmony With NatureBy Bob Jones Author Of No Empty Spaces The Fire WithinPractising Presence Feeling The Spirit Allowing Abundance Finding Faith From The Heart A Message Of Love Understanding Energy Manifesting MiraclesMeditation Made EasyEating To Nourish The SpiritConsume Less Create More Bob JonesSustainable LivingBeing In Harmony With Nature A long time ago, mankind was living in perfect harmony with the natural world around him and only taking what he needed as and when he needed it. The symbiotic nature between man and the earth itself was deeply felt and understood by all. What has happened to this innate connection that we once had? Why do we as a society now feel so far removed from the...

Genre: Home & Garden, Nonfiction, Health & Fitness, Personal Health
Size: Unknown
Free eBook download for Kindle from 21 August 2017 onward  

Rating: 5.00 / 5
1 review

Juicing For Weight Loss: Juicing For Weight Loss Guide To Losing Weight Fast With Healthy Juicing For Weight Loss Recipes Including Strategies For Maintaining ... For Weight Loss Diet (Juicing Books)

by John McQuilkin

Lose Weight Fast And Easily With Healthy Recipes For Juicing For Weight Loss
Today only, get this Amazon bestseller for just $2.99. Regularly priced
at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device.
You’re about to discover what you need to know to begin juicing for rapid weight loss. This book was written to help all those who want to lose weight but want to lose weight in a healthy fashion without starving yourself. There is no better way to lose weight than through consuming lots of fresh fruits and vegetables and juicing your fruits and vegetables is the fastest way to consume them. You will feel fuller after proper juicing and you will have more energy than you know what to do with. If you have been struggling for years with fad diets that wo...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss, Personal Health
Size: 35 pages
Free eBook download for Kindle from 21 August 2017 onward  

Rating: 5.00 / 5
1 review

Pregnancy: Pregnancy Health Guide To A Healthy Pregnancy With Month By Month Pregnancy Health Guidelines For Moms To Be Including Pregnancy Health Nutrition And Exercise For Complete Pregnancy Health

by Amanda Hollingsworth

Pregnancy Health Guide To A Healthy Pregnancy With Month By Month Pregnancy Health Guidelines For Moms To Be Including Pregnancy Health Nutrition And Exercise For Complete Pregnancy Health
Get this Amazon bestselling book for just $2.99. Regularly priced
at $4.99.
Pregnancy health should be your top priority if you are pregnant. In this book you will discover what you need to know to care for yourself and to care for the health of your baby written and explained in an easy to understand format. This book was written to help all those who are pregnant or plan to become pregnant make their pregnancy as healthy and safe as possible. This book contains proven steps and strategies on how to bring your health to optimum levels during this pregnancy and give baby the best chan...

Genre: Nonfiction, Health & Fitness, Personal Health
Size: 47 pages
Free eBook download for Kindle from 21 August 2017 onward  

Rating: 5.00 / 5
1 review

How to Tone Your Body: 21 Days to a Total Body Transformation (Eat Your Way Lean & Healthy)

by Katherine Wright

How to Tone Your Body: 21 Days to a Total Body Transformation

Hi, I'm Katherine (Katy) Wright,

Over the years I have tried everything under the sun in order to lose weight and stay fit. My enthusiasm for fitness and diet have led me to find out exactly what does and what doesn't work. I've previously written about the subject of losing weight without picking up a weight or hitting the treadmill; but in this guide I'm going to show you how to kick your body into seriously toned shape.

This book contains proven steps you can take to go from flabby to fit in as little as 21 days.

What you'll find in this 25 page guide are the rules of the road to toning your body. I've included eating strategies as well as a fitness plan that will see y...

Genre: Nonfiction, Health & Fitness, Exercise & Fitness, Personal Health
Size: 23 pages
Free eBook download for Kindle from 21 August 2017 onward  

Rating: 5.00 / 5
1 review

Weight Loss Soldier: How to lose weight naturally through a disciplined healthy lifestyle of proper exercise, proper diet and proper rest (Weight Loss Success Book 1)

by Rishi Sharma

Become a Weight Loss Soldier
How to lose weight naturally by following a disciplined healthy lifestyle of Proper Exercise , Proper Diet and Proper Rest
Weight Loss Soldier provides healthy guidelines and principles for an over weight person desiring to lose weight and also desiring to live a healthy life. Any human being desiring to lose weight or get fit will be benefited by reading Weight Loss Soldier. Weight Loss Soldier program guidelines and principles are based upon the three healthy lifestyle factors responsible for losing weight i.e. proper exercise, proper diet and proper rest. It also defines how to implement those guidelines and principles. Weight Loss Soldier motivates a person to lead a disciplined healthy lifestyle which rest on exercise , diet and rest. All the ...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Diets & Weight Loss, Personal Health, Self-Help
Size: 180 pages
Free eBook download for Kindle from 21 August 2017 onward  

Rating: 4.00 / 5
1 review

Heart Disease: Heart Disease Prevention And Reversal Guide To Prevent Heart Disease And Reverse Heart Disease With Heart Disease Prevention Strategies And Heart Disease Diet Advice

by John McQuilkin

Heart Disease Prevention And Reversal Holistic Approach On How To Prevent And Reverse Heart Disease

Today only, get this Amazon bestseller for just $2.99. Regularly priced
at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device.
Youre about to discover what you need to know to prevent and reverse heart disease in an easy to understand format. This book was written to help all those who are suffering from heart disease and want to reverse it. It was also written for people with whom heart disease runs in their family and are looking for ways to prevent it. Awareness of all kinds and types of disease can lessen the number of people dying with heart problems. In women, heart disease is the number one cause of death, next is cancer. The heart may st...

Genre: Nonfiction, Health & Fitness, Disorders & Diseases, Personal Health
Size: 46 pages
Free eBook download for Kindle from 21 August 2017 onward  

Rating: 4.00 / 5
1 review

Natural Testosterone Boosters For Men: How to Boost Testosterone Naturally And Feel Amazing

by Erik Smith

Your will learn the exact steps in order to boost your testosterone levels like you never have before.

You will learn everything from your diet, fitness strategies, natural supplements, foods that have a tremendous effect on your testosterone, and lifestyle changes that you can do in order to dramatically improve your testosterone production in just a few weeks.

Some things you will learn in this guide:

Why protein may not be your “friend” when it comes to boosting testosterone.

Why cholesterol is NOT a bad word when boosting your testosterone level. In fact learn why it’s actually necessary.

How to reduce the estrogen in your body that you current have right now as you read this.

Learn why your current wo...

Genre: Nonfiction, Health & Fitness, Personal Health, Sport, Training
Size: 27 pages
Free eBook download for Kindle from 21 August 2017 onward  

Rating: 3.10 / 5
7 reviews

Losing Belly Fat:How To Exercise, Diet and Burn Stomach Fat Away, While Losing Inches Fast (Get Lean, Lose Fat, Build Muscle Book 2)

by Amber Rain

Proven Strategies For Losing Unwanted Belly Fat
Everything you need to learn how to lose belly fat fast is in this health guide. With this exercise, diet and fat burning plan, losing belly fat can happen rapidly. Inside, you get a step-by-step plan to help you achieve your weight loss goals safely and quickly.

Heres a look at the chapter headings:
What Causes Belly FatBelly Fat PreventionHow to Burn Belly FatExercise To Lose Belly FatFoods to AvoidBelly Fat Burning FoodsBelly Fat DietsOther Diet TipsSupplements for Losing Belly Fat

Health Tips From The Belly Fat Book
1. Sugary drinks. Sugar is a serious enemy in weight loss is related to different cases of belly fat problems. The most significant sugary substance are sugary drinks. Softdrink...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Mental Health, Personal Health, Recovery
Size: 24 pages
Free eBook download for Kindle from 21 August 2017 onward  

Rating: 3.50 / 5
2 reviews

Sleep Better, Sleep Smarter: 29 Essential Strategies for More Sleep, More Energy, a Better Body and A Clearer Mind (Better Habits, Better You)

by Matthew Lewis Browne

Healthy Sleep Habits: 29 Steps to Having the Best Night's Sleep of Your Life

In this book I'll show you a system that is virtually guaranteed to having you fast asleep and well rested by morning.

Hi, I'm Matt Browne,

As you know, sleep is crucial to your health. Lack of sleep can result to a bad mood when you wake up plus it also depletes your energy for the rest of the day, making you less productive. You can have the ideal lifestyle - the right diet, the right amount of water consumption, and even the right amount of exercise, but if you do not have the right amount and quality of sleep, all your efforts to a healthy lifestyle will be in vain. It’s been proven that sleep deprivation can undo the benefits of a healthy diet and exercise. Don’t let...

Genre: Nonfiction, Religion & Spirituality, New Age, Health & Fitness, Personal Health
Size: 27 pages
Free eBook download for Kindle from 21 August 2017 onward  

Lose Weight In One Week: Exercise and Diet Tips to Help You Lose Weight Fast (Lose Weight Fast, One Week Diet For Losing Weight) Book 5)

by Jordy Christo

With This Plan You Can Lose Weight Fast-In Only One Week
This guide provides one hundred guaranteed weight loss tips that will help you lose belly fat quickly. From these tips, you can formulate a diet and exercise plan that is personally tailored to your liking. Do you want to lose weight fast - in one week - while eating the things you like?

You will find within these pages a multitude of ideas for foods to eat, ways to exercise and easy to understand principles that will help you drop weight fast.

Why would you want to follow someone else’s diet plan that says you need to eat cottage cheese when you hate that particular food? With the One Hundred Weight Loss Tips guide, you can lose weight while eating things that are pleasing to your palate.

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Diets & Weight Loss, Mental Health, Personal Health, Recovery, Self-Help
Size: 23 pages
Free eBook download for Kindle from 21 August 2017 onward  

Dating Advice For Men: The Ultimate Dating Advice For Men Guide! - Online Dating Success Secrets On How To Attract Women, Be Confident And Charismatic, ... Small Talk, How To Attract Women)

by Ryan Cooper

Dating Advice For Men Is On A Limited Time Only Special!This book contains proven steps and strategies on how to attract women and how to guide you through the process of finding your dream woman in record time!Today only, get this Amazing Amazon book for this incredible limited time low price! Read on your PC, Mac, Smart Phone, Tablet or Kindle Device.So all of your friends have found a girlfriend or wife and are moving on with life happy as clams. As much as you don't want to be, you sometimes feel a little jealous. Don't be, your time is on its way. In fact your time could be now! Maybe that is the very reason you came across this book. But before you get too excited, you have to know how to sift through all of the eligible bachelorettes to find the woman of your dreams.Are you st...

Genre: Nonfiction, Politics & Social Sciences, Social Sciences, Health & Fitness, Personal Health
Size: 29 pages
Free eBook download for Kindle from 21 August 2017 onward  

Cholesterol: Cholesterol Lowering Guide To How To Lower Cholesterol Naturally And Reduce High Cholesterol With Cholesterol Lowering Strategies To Lower ... Lower Cholesterol (Coronary Heart Disease)

by John McQuilkin

Lower Cholesterol Naturally: Holistic Solution On How To Lower Cholesterol Naturally And Keep Cholesterol Levels Low
Today only, get this Amazon bestseller for just $2.99. Regularly priced
at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device.
You’re about to discover what you need to know to lower your cholesterol naturally in an easy to understand format. This book was written to help all those afflicted with high cholesterol bring their cholesterol levels down naturally and improve their overall heart health. This book contains proven steps and strategies on how to use all-natural methods to keep your cholesterol levels healthy. Many people are very much aware of the danger of cholesterol, yet they simply do not know what to do about it. Maybe you d...

Genre: Nonfiction, Health & Fitness, Alternative Medicine, Disorders & Diseases, Personal Health
Size: 39 pages
Free eBook download for Kindle from 21 August 2017 onward  

Getting Pregnant: Getting Pregnant Pregnancy Guide With Tips For Getting Pregnant And What To Expect When You're Expecting (Conceiving A Baby)

by Amanda Hollingsworth

Getting Pregnant Pregnancy Guide With Tips For Getting Pregnant And What To Expect When You're Expecting
Today only, get this Amazon bestseller for just $2.99. Regularly priced
at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device.
You’re about to discover what you need to know to get pregnant quickly in an easy to understand format. This book was written to help those who wish to conceive or may have been struggling to get pregnant but haven't yet been successful. Don't despair, there is hope. This book is the first step in the right direction. I've included everything I know both through research and through trial and error. As a parent I know how difficult it can be when you are doing every thing you should be doing to get pregnant and yet you ar...

Genre: Nonfiction, Parenting & Families, Family Relationships, Parenting, Health & Fitness, Personal Health
Size: 86 pages
Free eBook download for Kindle from 21 August 2017 onward  

Breastfeeding: Breastfeeding Made Simple Guide To How To Breastfeed Your Baby Including Breastfeeding Nutrition And Breastfeeding Benefits (Newborn Health)

by Amanda Hollingsworth

Breastfeeding Made Simple Guide To How To Breastfeed Your Baby Including Breastfeeding Nutrition And Breastfeeding Benefits
Today only, get this Amazon bestseller for just $2.99. Regularly priced
at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device.
You’re about to discover what you need to know to properly breastfeed your baby in an easy to understand format. This book was written to help all those new mothers or expectant new mothers understand the proper techniques of breastfeeding. Breastfeeding provides protection from illness – it is a proven fact that breast fed babies have a lower risk of developing diseases and conditions such as eye and ear infections, respiratory problems such as asthma, urinary tract infections, and SIDS (sudden infant de...

Genre: Nonfiction, Health & Fitness, Personal Health
Size: 43 pages
Free eBook download for Kindle from 21 August 2017 onward  

Menopause: Menopause Guide To Managing Menopause And Hormone Changes Due To Menopause With Strategies For Menopausal Hot Flashes Including Menopause Tips For Improved Women's Health During Menopause

by Amanda Hollingsworth

Menopause Guide To Managing Menopause And Hormone Changes Due To Menopause With Advice On Menopausal Hot Flashes Including Menopause Strategies And Menopause Tips For Coping With Menopause
Get this Amazon bestselling book today!
Menopause is a life changing experience but going through menopause doesn't have to be as terrible as you might think! In this book you will discover not only the changes to your body during menopause but also the possible benefits of going through menopause. This book was written in an easy to understand format with strategies that you can apply right away to improve your health and your life! This book contains proven steps and strategies on how to deal with the various stages of menopause. As a woman, you should be empowered and equipped with the kno...

Genre: Nonfiction, Parenting & Families, Aging Parents, Health & Fitness, Personal Health
Size: 50 pages
Free eBook download for Kindle from 21 August 2017 onward  

How to Lose Weight Fast: 6 Essential Rules to Losing Weight Quickly and Easily (Eat Your Way Lean & Healthy)

by Katherine Wright

How to Lose Weight Fast: 6 Essential Rules to Losing Weight Quickly & Easily

Hi, I'm Katherine (Katy) Wright,

Over the years I have tried everything under the sun in order to lose weight and stay fit. My enthusiasm for fitness and diet have led me to find out exactly what does and what doesn't work. I've previously written about the subject of losing weight without picking up a weight or hitting the treadmill; but in this guide I'm going to show you how to kick your body into seriously toned shape.

This book contains proven steps you can take to slim down faster than you thought possible.

What you'll find in this 25 page guide are the rules of the road to losing weight in a quick and easy manner. The information contained in here wor...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss, Personal Health
Size: 27 pages
Free eBook download for Kindle from 21 August 2017 onward  

Weight Loss For Women: Healthy Weight Loss Guide For Women Over 50: The Ultimate Guide To Shed Weight, Stay In Shape And Live A Healthier Lifestyle (How to Drop Pounds, Step by Step Weight Loss Guide

by Cindy Webb

You can shed that unwanted weight, stay in shape and live a healthier lifestyle!

Weight Loss for Women: Healthy Weight Loss guide for Women Over 50 is more than just a diet, it is a guide to help you make a lifestyle change.

How many times have you tried a diet just to fail at it or feel like as soon as you “stop” dieting you gain all the weight back that you just worked so hard to get rid of?

Our guide to weight loss is more than just giving you a meal and workout plan to help you lose weight. It’s about giving you the tools you need to empower yourself to make healthier choices and start living a healthier and more active life.

In this book you will get:

● Exercises for the beginner
● Exercises for the int...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss, Personal Health
Size: 70 pages
Free eBook download for Kindle from 21 August 2017 onward  

God's Choice - A Journey Through High-risk Pregnancy, Premature Birth and One Child's Fight to Live

by Joseph Comerford and Katherine Comerford

They said he would never make it. They said no one would question our decision as the pregnancy was earlier than 24 weeks. They said if he did live, he would be severely handicapped.

Each day they filed into our small hospital room with their forecast of doom. They told us termination, to abort - to have an abortion - was the logical choice. They said it was our choice.

We told them No. We told them our son's destiny was God’s Choice.

And God chose Jacob....

Genre: Nonfiction, Parenting & Families, Health & Fitness, Personal Health
Size: 208 pages
Free eBook download for Kindle from 21 August 2017 onward  

Optimum Men’s Health: Men’s Heart, Digestive, Respiratory, Mental, Reproductive Health All Covered And Much More! An In-Depth Guide to Men’s Health Issues Including Prevention and Tr

by Jon Shelton

According to recent studies, men are 24% less likely than women to have visited their doctor within the past 12 months. An annual checkup only takes a few minutes to schedule and it rarely lasts more than an hour. Unfortunately, many men underestimate the importance of a simple annual physical and routine screenings, not realizing that these things could make the difference between catching a serious disease in the early stages and dying from it.

As a man, you need to take responsibility for your health and that means educating yourself about the top men’s health issues. If you want to achieve and maintain optimum health, you need to understand the risk factors for disease and do everything you can to prevent them. That is where this book comes in!

In this book,...

Genre: Nonfiction, Health & Fitness, Personal Health, Reference
Size: 111 pages
Free eBook download for Kindle from 21 August 2017 onward  

Wheatgrass Handbook: Nature's Present for Humankind's Health (cure your body from illness, detox it and achieve Great health!)

by Rúben Silva

Humanity has been disconnected from nature and the natural way to get food to provide all that is essential to our body. We left to get food directly from the trees and plants and began to get food in processed and packaged forms. As such, many diseases have appeared and developed in innumerable people.

My goal with this book is for you to get information in a compiled, easy and direct way, on one of the most powerful natural ways that can provide you and help you achieve better health, well-being, and wholeness.
...

Genre: Nonfiction, Health & Fitness, Alternative Medicine, Diets & Weight Loss, Personal Health
Size: 34 pages
Free eBook download for Kindle from 21 August 2017 onward  

How To Lose Weight With Intermittent Fasting!: Diet Book, Weight Loss, Nutrition and Fitness!

by Christopher Mitchell

How To Lose Weight With Intermittent Fasting by Author Christopher Mitchell will help you lose weight faster than anything else on the market today!Do you want to know how to lose weight fast? Do you want to know how to lose weight without diet and exercise? Do you want to know how to lose weight by eating your favorite foods? How To Lose Weight With Intermittent Fasting will teach you how.In this lose weight fast program you can easily lose 30 pounds in the next 30 days. In this weight loss book Author Christopher Mitchell shares more than 20 unheard of weight loss secrets. This is a must have book if fast weight loss is your goal....

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Alternative Medicine, Diets & Weight Loss, Personal Health
Size: 108 pages
Free eBook download for Kindle from 21 August 2017 onward  

Juicing For Energy: Best Juicers (TheJjuice Book 1)

by Oswin Dacosta

My wife wears more hats on her head than the law should allow, including the hat of feeding their family nutritiously. She used to worry that our daughter would succumb to some grave illness because she didn't have the time to prepare good food for her before she flew out the door many evenings. My wife felt that she could never be sure what our daughter would be eating at some location where we had no say in the nutritional quality of the food. Then one day she got smart! With only a few minutes of prep time, my wife found that she could hand our daughter a glass of vegetable juice just before she slipped out the door and into someone else's care! This simple solution allowed my wife to shed a load of guilt, knowing that regardless of the fried chicken nuggets and who-knows-what-else she ...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Mental Health, Personal Health, Recovery
Size: Unknown
Free eBook download for Kindle from 21 August 2017 onward  

How to cure Hangovers: Get rid of pain, headaches, anxiety, nausea and fatigue (Live Long Live Health Books Book 1)

by Michael Andrew Livingstone

A hangover is the experience of various unpleasant physiological and psychological effects following the consumption of ethanol, as found in wine, beer and distilled spirits. Hangovers can last for several hours or for more than 24 hours. Typical symptoms of a hangover may include headache, drowsiness, concentration problems, dry mouth, dizziness, fatigue, gastrointestinal distress (e.g., vomiting), absence of hunger, depression, sweating, nausea, hyper-excitability and anxiety. 1 Book 1 Solution....

Genre: Nonfiction, Health & Fitness, Personal Health
Size: 81 pages
Free eBook download for Kindle from 21 August 2017 onward  

Therapy with Massage: Fight injuries and get healthy

by Hubertus Alexander Miller

massage therapy can be a benefit for people who enjoy accidents. it may even assist prevent destiny accidents from afflicting you. massage therapy has been round for extra than 2,500 years. It was taken into consideration as a form of herbal recovery via the japanese Indians, Egyptians, Greeks, jap, chinese language and Romans. This changed into before records become recorded.during the mid 1800s, the Western location began using rub down techniques. At that point, the techniques used have been from the Swedish human beings. After the development of Western medicinal drug, rub down therapy wasn’t used as much. but, inside the Nineteen Seventies, it peaked once again, in particular for those that were within the sports activities rub down enterprise. nowadays, greater people are l...

Genre: Nonfiction, Health & Fitness, Exercise & Fitness, Personal Health
Size: 94 pages
Free eBook download for Kindle from 21 August 2017 onward  

Honey The Nature's Gold: Recipes for Health (Bees' Products Series Book 1)

by Mona Illingworth and Daniel Andrews

Honey and Health - they go hand in hand. The book brings in the foreground the multiple benefits of honey. The nature' s gold stands out because of its multiple therapeutic characteristics, in particular the anti-oxidant, anti-inflammatory and anti-microbial features. These properties play a significant role in preventing aging and averting and treating degenerative, as well as chronic conditions, such as cardio-vascular and pulmonary diseases. By regular consumption, honey also boosts the immune system, so that it helps in preventing and treating infections. Overall, honey consumption reduces fatigue and is one of the most effective energizers in nature. The book represents a guide with numerous recipes for many conditions, also briefly and simply depicted. The authors never tired to wa...

Genre: Nonfiction, Health & Fitness, Personal Health
Size: 354 pages
Free eBook download for Kindle from 21 August 2017 onward  

Intermittent Fasting: 2 in 1 Bundle: The Beginners Guide, The Ultimate Guide

by James Murtagh

The Beginners Guide and The Ultimate Guide together as part of a brand new bundle!What if I told you that there is a scientifically proven way to improve your metabolism, put on lean muscle very fast and burn off fat very rapidly compared to other human beings? These books are a must read on the science of intermittent fasting. In this book I'm going to go deep into the science of intermittent fasting primarily because I feel like this is a life changing diet and every human being should be aware of these scientific concepts....

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss, Personal Health
Size: 25 pages
Free eBook download for Kindle from 21 August 2017 onward  

Intermittent Fasting: The Uncovered Celebrity Secret To Accelerate Weight Loss, Build Lean Muscle Fast, and Secure Your Healthiest Body and Mind

by James Brook

Uncover The Celebrity Secret To Rapid TransformationWhat comes to mind when you think of fat loss, young skin, a lean body and perfect health? Aren’t these things in today's age one of the most sought after desires in the world, regardless of social class? Thanks to the demand, numerous solutions to a lean, youthful and healthy body have been developed. Some are way too expensive such as surgery, while others are just ridiculous, like living on strange concoctions that you can't continue using for the rest of your life. The truth is; no one wants to keep going under the knife, even if it's to make themselves look good. Nobody wants to try the ridiculous fixes that could harm them. Everyone is looking for a natural alternative to keep the bulges away, look younger and stay healthy.This bo...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss, Personal Health
Size: 33 pages
Free eBook download for Kindle from 21 August 2017 onward  

100 Practical Tips for Modern Women: Our tips you in your personal life

by Jessica M. Sanderson

100 Practical Tips for Modern WomenOur tips you in your personal lifeThis book is a collection of good tips for women. There are various tips; some of them may seem banal. But many of these tips are unique, nowhere else you will not find them. I very much hope that this book will help make your life happier and easier.Charming and attractive! In these words is hidden deep meaning. Every woman should know the little secrets that will help her in different situations. How to care for the face and figure? How to communicate with your loved ones and fight back insolent? How to cope with stress and avoid depression? How and how to engage in sex for pleasure? How not to be embarrassed unfamiliar dishes and cutlery in the restaurant? How to dress for different occasions? How to choose the right d...

Genre: Nonfiction, Health & Fitness, Beauty & Fashion, Personal Health
Size: 25 pages
Free eBook download for Kindle from 21 August 2017 onward  

5 Daily Rituals for Health

by Navneet Pujari

The book will tell you about the 5 basic rituals of daily life which are ignored by many in these hectic times.* The power of rituals and it's effects.* Value for money with this simple pocket book which can be read everyday.* Tip to stay on the course and developing a habit.* Incorporating these rituals in your daily life and making it a part of the lifestyle without any effort.People who followed these rituals experienced great changes in their life with regards to their mental and physical health.Do not miss, give it a try, download your very own copy....

Genre: Nonfiction, Health & Fitness, Exercise & Fitness, Personal Health
Size: Unknown
Free eBook download for Kindle from 21 August 2017 onward  

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