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Free Kindle eBooks | Nutrition |

Showing Free eBook 1-30 of 47
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Rating: 3.00 / 5
2 reviews

ALKALINE DIET: A Complete Guide to Alkaline Foods, Herbs & Lifestyle to Naturally Rebalance Your pH, Lose Weight & Boost Health (BONUS Alkalizing Smoothie, Juice, Tea & Tonic Recipe Book)

by Carmen Reeves

BONUS Alkalizing Smoothie, Juice, Tea & Tonic Recipe Book Inside!
If you’ve ever wanted glowing skin, better energy and vitality, better mood, a slimmer body and freedom from sickness, then the alkaline diet is the answer for you.

You’re probably someone who lives a healthy lifestyle, doing all of the right things, yet still suffering from health problem upon health problem that just won’t go away. You do your best to stay away from junk food yet you never seem able to lose that weight, cure your skin troubles, soothe your IBS or get a decent night’s sleep, and you’re almost giving up hope. You’ve probably tried treatment after treatment, never getting the results that you’re so desperate to see.

Or perhaps you’ve heard about the alkaline di...

Genre: Food & Drink, Vegetables & Vegetarian, Nonfiction, Health & Fitness, Diets & Weight Loss, Nutrition
Size: 96 pages
Free eBook download for Kindle from 24 June 2018 onward  

Rating: 4.90 / 5
51 reviews

Real Food for Healthy People: A recipe and resource guide

by Carol D'Anca

Carol D’Anca integrative nutritionist and gourmet cook is reinventing whole food plant based cooking and elevating it to a delicious, elegant and healthful cuisine. Her extraordinary recipes and culinary tips have delighted students at her cooking school, “The Academy of Plant Based Cooking and Nutrition” and are now beautifully presented and artfully photographed in this recipe and resource guide. More than a cookbook, "Real Food for Healthy People" serves as a resource guide for organizing the kitchen, stocking the pantry and learning basic culinary tips that are extremely helpful when preparing a whole food plant based diet. Carol’s unique combination of her Mediterranean background, clinical nutritional training and gourmet cooking skills makes this distinctive book a go to ...

Genre: Professional & Technical, Medicine, Nonfiction, Science & Maths, Health & Fitness, Diets & Weight Loss, Nutrition
Size: Unknown
Free eBook download for Kindle from 24 June 2018 onward  

Rating: 4.20 / 5
4 reviews

GUT HEALTH: How To Improve Your Digestive Health, Happiness & Metabolism (Digestive Health, Detox, Gut Health, Increase Metabolism)

by Samantha Birch

It's Time To Improve Your Gut Health

Are You Ready To Learn How To Get Your Digestive Health In Check Once & For All?
If So You’ve Come To The Right Place!

Hippocrates, the father of medicine, once stated: “All diseases begin in the gut.” It is true that a healthy gut is important and if not properly cared for, it can lead to numerous diseases, discomforts and conditions. What exactly is the “gut” and how can it be properly cared for? Well, that is what this book is going to show you and more.

Here’s A Preview Of What This Gut Health Book Contains…

An Introduction To Your Gut And How It Affects Your Health
Poor Gut Health & THe Consequences You Never Want To Face
The Link Between Your Gut & Mental Health (...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss, Disorders & Diseases, Nutrition
Size: 30 pages
Free eBook download for Kindle from 24 June 2018 onward  

Rating: 3.80 / 5
8 reviews

Alkaline Diet: The Alkaline Meal Plan to Balance your pH, Reduce Body Acid, Lose Weight and Have Amazing Health

by Anne Wilson

Restore Your pH Balance – and Your Health!
Read this book for FREE on Kindle Unlimited – Download Now!
Did you know Acidosis (too much acid in your body) can cause many problems in your body?
Diabetes
Cancer
Weight Gain
immune Deficiency
Inflammation and Pain
Early Aging
and many more?
Don't worry – this essential guide can help you change your body chemistry—and your life—FAST!
When you read Alkaline Diet: The Alkaline Meal Plan to Balance your pH, Reduce Body Acid, Lose Weight and Have Amazing Health, you’ll discover how to lower your acid levels by eating less fast food, reducing your alcohol consumption, and getting more exercise. You’ll even discover a comprehensive list of alkaline foods that can balance ...

Genre: Professional & Technical, Medicine, Nonfiction, Science & Maths, Health & Fitness, Diets & Weight Loss, Nutrition
Size: 65 pages
Free eBook download for Kindle from 24 June 2018 onward  

Rating: 3.00 / 5
1 review

Superfoods: Brazil Nuts for your Health & Well-being - Brazil Nut Oil, Diet And Recipes! (Superfoods, Nut Butters, Vegan Recipes, Peanut Butter, Pine Nuts, Almonds, Nuts, Brazil Nuts)

by Peters, T

Miraculous Superfoods!

Harness The Power Of Brazil Nuts For Your Health, Well-Being And Happiness

Today only, get this Amazon bestseller for just $0.99. Regularly priced at $2.99 Read on your PC, Mac, smart phone, iPad, tablet or Kindle device.

12 BONUS Brazil Nut Recipes Included - These Will Blow Your Mind! And Your Tastebuds!

If You're A Health, Fitness Or Nut Lover This Book Is A MUST Read

Here's A Preview Of What This Brazil Nut Book Contains...

The AMAZING Health Benefits of Brazil Nuts
Brazil Nut Myths & Misconceptions You Need To Know
Nutrients Found in Brazil Nuts Exlained
Brazil Nut Oil Uses And Benefits
16 Delicious Bonus Brazil Nut Recipes For Your Health & Happiness

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss, Nutrition
Size: 53 pages
Free eBook download for Kindle from 24 June 2018 onward  

Rating: 4.50 / 5
4 reviews

Gluten Free For Beginners: Go Gluten Free and Maximize Your Health and Longevity [gluten free meals, gluten free recipes, gluten free cooking] (gluten sensitivity, celiac disease, wheat-free)

by Jim Berry

Gluten Free Diet For Ultimate Weight LossThe gluten free diet is a specifically formulated diet prescribed by doctors to people who are suffering from the Celiac disease as well as those with gluten intolerance. The diet is the only known medical intervention for these ailments. It cannot be considered a cure as it does not in any way eliminate the Celiac disease or make gluten sensitivity go away for good. The diet merely relieves the symptoms and makes the conditions highly manageable allowing the patients to live normal lives. Both the Celiac disease and gluten intolerance are not really life threatening but they are downright distressing and cuts your productivity tremendously. The problem with Celiac and gluten intolerance is they are often either misdiagnosed or left undiagnosed for...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss, Nutrition
Size: 97 pages
Free eBook download for Kindle from 23 June 2018 onward  

Rating: 3.60 / 5
21 reviews

Low Potassium Diet Cookbook: 85 Low Potassium & Healthy Homemade Recipes for People with High Potassium Levels in Blood (Hyperkalemia)

by Monika Shah

85 Low Potassium & Healthy Homemade Recipes for People with High Potassium Levels in Blood (Hyperkalemia)
This book has been specifically designed and written for people who have been diagnosed with high potassium levels in the blood (Hyperkalemia) or other similar medical conditions where they need to limit their intake of potassium.

Let’s take a closer look on what this book has to offer:

The Low Potassium Diet Cookbook: The cookbook has 85 Low potassium and healthy homemade recipes which are designed especially for people with high potassium levels in the blood or other similar medical conditions. The recipes in the book have been designed using very simple ingredients that people use in their kitchen every day or can find in the grocery stores very ea...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss, Nutrition
Size: 256 pages
Free eBook download for Kindle from 23 June 2018 onward  

Rating: 3.00 / 5
9 reviews

Low Residue Diet Cookbook: 70 Low Residue (Low Fiber) Healthy Homemade Recipes for People with IBD, Diverticulitis, Crohn’s Disease & Ulcerative Colitis

by Monika Shah

70 Low Residue (Low Fiber) Homemade Recipes for People with Bowel Inflammation or IBD (Inflammatory Bowel Disease)
This book has been specifically designed and written for people who have been suffering with bowel inflammation or diagnosed with inflammatory bowel disease, also known as IBD and advised to follow a Low Residue Diet (Low Fiber Diet). It is extremely important to eat the right food types and diet during this course to ease out the discomfort caused during bowel movements.

Let’s take a closer look on what this book has to offer:

The Low Residue Diet Cookbook: The cookbook has 80 Low residue (Low Fiber) and healthy homemade recipes which are designed especially for people who have been suffering with bowel inflammation or diagnosed with inflam...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss, Nutrition
Size: 176 pages
Free eBook download for Kindle from 23 June 2018 onward  

Rating: 3.50 / 5
2 reviews

Paleo Diet for Beginners: Eat Healthy For Longevity [paleo diet, paleo diet menu, paleo recipes, paleo diet plan] (paleo for weight loss, paleo diet foods, paleo diet solution, caveman's diet)

by Steven Ballinger

Paleo Diet for Healthy Weight LossProven Steps to Lose Weight and Burn Fat Naturally! Losing weight is a challenge for millions of people each year. Even though more and more people are undertaking fitness events ranging from 5K races to triathlons and marathons, the statistics also show that the West is becoming more overweight with each passing year as well. The culprits are easy to find. Heading out to a restaurant for dinner? You’re likely to get a plate of food that has twice as many calories as you need. It’s likely to be loaded with carbs and sodium. You’ll push back from the table full, but your body will not benefit much as a result. Heading to the grocery store? The aisle end caps and the sections in the middle of the store are loaded with processed foods in which we over-i...

Genre: Food & Drink, Cooking by Ingredient, Natural Foods, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss, Nutrition, Personal Health
Size: Unknown
Free eBook download for Kindle from 23 June 2018 onward  

Dill Herb: Growing Methods and Benefits

by Om Krishna Uprety

Dill is the popular herb widely consumed around the globe especially in Eurasia. The goodness of the innate nutrition and phytochemicals in the dill is the reason for the immense popularity. The tender leaves, flower, and seeds of the plant can be consumed. Dill herb is occasionally referred to as the dill weed....

Genre: Nonfiction, Health & Fitness, Alternative Medicine, Nutrition
Size: 26 pages
Free eBook download for Kindle from 23 June 2018 onward  

Rating: 3.20 / 5
2 reviews

Clean Living Fast Food: 7 Paleo Recipes (The Clean Living Series Book 9)

by Luke Hines and Scott Gooding

Want to try the CLEAN LIVING lifestyle? Try seven of Luke and Scott's favourite Paleo recipes from their new book, CLEAN LIVING FAST FOOD, for free!Luke Hines and Scott Gooding won the hearts of the Australian public with their healthy food revolution on the hit television show 'My Kitchen Rules'. Their Paleolithic style of eating combined with their focus on keeping active has captivated the nation. Now they share seven of their favourite Paleo recipes from their new book CLEAN LIVING FAST FOOD. Try their healthy versions of some of your fast food favourites, including Chocolate Banana Pancakes, Fig Mega Muffins and Butter Chicken. These recipes and more can be found in this great free ebook - which also includes a link to the full book.Make the change to a healthier new you today!...

Genre: Food & Drink, Quick & Easy, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss, Nutrition
Size: Unknown
Free eBook download for Kindle from 22 June 2018 onward  

Rating: 1.00 / 5
2 reviews

Get Commando Fit: 7-Day Introductory Plan

by Steve 'Commando' Willis

Want to GET COMMANDO FIT? Try this 7-day introductory fitness plan, plus a selection of great healthy recipes from Steve 'Commando' Willis, trainer on Channel Ten's top rating show AUSTRALIA'S BIGGEST LOSER.Let Commando Steve provide you with the building blocks you need to kickstart you on your fitness journey. Included here are one week of beginner-level exercises and seven delicious recipes to fuel you to optimum health - all taken from Steve's new book, GET COMMANDO FIT.Start the day with a nutritious Green Morning Smoothie or follow up your workout with a Healthy Caesar Salad with Grilled Chicken. These introductory exercises and recipes will have you on track to get into top shape. There are no excuses!...

Genre: Food & Drink, Quick & Easy, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss, Exercise & Fitness, Nutrition, Personal Health
Size: Unknown
Free eBook download for Kindle from 22 June 2018 onward  

Rating: 5.00 / 5
1 review

Nootropics and Smart Drugs: Build a Stronger Faster Brain Using Natural Supplements

by C.A. Thompson

The interest in Nootropics and Smart Drugs continues to grow, especially among college students and millennials. Movies like, Limitless have helped drive the interest in these products. With technologies advancing so rapidly the younger workforce uses these products to help them stay current and relevant as they establish themselves in their careers. Although nootropics can provide a slight advantage to those who use them they can, more importantly, enhance overall brain function; in a meaningful way that goes beyond helping the user beat out their competition for the next promotion. This book seeks to provide insight into how nootropics work and how to best use them.
...

Genre: Nonfiction, Health & Fitness, Alternative Medicine, Diets & Weight Loss, Nutrition
Size: 32 pages
Free eBook download for Kindle from 22 June 2018 onward  

Rating: 4.00 / 5
1 review

Magnesium: The Essential Mineral for Improving and Maintaining your Health (Epsom Salt, Natural Health, Health, Diet, Minerals and Vitamins)

by Sarah Williams

MAGNESIUM IS THE AMAZING MIRACLE MINERAL THAT CAN IMPROVE YOUR HEALTH

You can download this book now for just $0.99. Regularly priced at $4.99.
You can now read Kindle books on your PC, Mac, smart phone, tablet or Kindle device.

What do you know about Magnesium? Are you aware it is one of the most important Minerals for your health? Did you know without it your body and mind wouldn’t function?
Most people aren’t aware of how significant Magnesium is which means most people are Magnesium Deficient. Over 75% of the American population are thought to be Deficient, which is a very scary statistic!
If you suffer from symptom’s or illnesses such as irritability, mood swings, insomnia or trouble sleeping, headaches and migraines, high blood press...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss, Nutrition, Personal Health
Size: 36 pages
Free eBook download for Kindle from 22 June 2018 onward  

Rating: 3.00 / 5
2 reviews

Belly Fat (3rd Edition): 51 Quick & Simple Habits to Burn Belly Fat & Tone Abs!

by Linda Westwood

From the Best Selling weight loss series, Healthy Habits, comes Belly Fat Blaster: 51 Powerful Habits to Lose Weight, Get Toned & Burn Belly Fat FOREVER. This book will jump-start your weight loss, increase your energy level, clear your mind, and improve your overall health!

If you're someone who is struggling with losing those last few pounds from your mid-section, then this book will definitely help YOU!

This book provides you with 51 of the most powerful and effective habits that will work together to make your belly fat melt effortlessly. Along with discovering what these habits are, you will also learn why they are beneficial to add into your life, followed by strategies that show you EXACTLY how you can implement them in your life immediately!

...

Genre: Food & Drink, Special Diet, Professional & Technical, Medicine, Nonfiction, Science & Maths, Health & Fitness, Alternative Medicine, Diets & Weight Loss, Exercise & Fitness, Nutrition, Sport, Training
Size: 130 pages
Free eBook download for Kindle from 22 June 2018 onward  

Rating: 3.00 / 5
8 reviews

Ketogenic Diet: Types of Keto Diet and Precautions While You Lose Weight

by Ben Harewood

Do You Want to Lose Weight Naturally Without Starving?***Read this book for FREE on Kindle Unlimited - Download Now!*** For people concerned about losing weight, Ketogenic diet is a great option. If you are also one of those who want to shed those extra pounds, but do not want to hit the gym every day, Keto has a great alternative. The best part about this diet is that you can eat fat to lose fat. In case you have a sedentary lifestyle, you will be delighted to know about Ketogenic diet. With almost no restrictions on fatty foods, it is great fun to follow the new regime. However, Ketogenic places a few restrictions on eating carbohydrates, which may make you feel uneasy for a while, but you can recover from the discomfort in just a couple of weeks. Then, your body starts losing weight qui...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss, Disorders & Diseases, Nutrition
Size: 58 pages
Free eBook download for Kindle from 21 June 2018 onward  

Rating: 4.30 / 5
5 reviews

Allergy Relief: How to Find Relief from All Types of Allergies with Natural Allergy Cures (Allergies, Allergy, Allergy Relief, Relief from Allergies) (Natural Remedies Book 1)

by Jonah Ryan

Are you tired of dealing with the awful spring allergies? When over the counter meditation doesn't seem to do the trick, what action can you take to get rid of the itchy, watery eyes, or the horrible sinus headache? With this allergy relief book in the Natural Remedies series, you'll soon discover how to enjoy spring as if you never had allergies!

Here Is A Preview Of What You'll Learn...
Natural oils for allergy reliefAllergy relief dietsWhich foods to avoid when having severe allergiesAllergy-friendly flowers, trees, and vinesWhy allergies happenBasic food allegiesBasic allergies caused by animalsHow to finally enjoy all seasons of the year without allergiesMuch, much more!
Download your copy today!

Tags: allergy, allergy relief, relief for allergies...

Genre: Nonfiction, Health & Fitness, Alternative Medicine, Diets & Weight Loss, Disorders & Diseases, Nutrition
Size: 18 pages
Free eBook download for Kindle from 21 June 2018 onward  

Rating: 2.00 / 5
1 review

Homemade Protein Bars: How to Make Protein Bars at Home

by Helen Farish

Make Your Own Homemade Protein BarsAfter exercising, you end up damaging your muscle cells. The wear and tear muscle cells are necessary for muscle building but if you don’t feed your muscles right, this can lead to permanent damage to the muscle cells. There are different types of foods that you can eat to help fix damaged muscles and one of them is protein bars. Protein bars contain a lot of proteins that can help you fix damaged muscle cells. It is usually eaten after a tiring workout.Eating protein bars have a lot of advantages and aside from providing protein; it also replenishes the energy that the body needs. This is the reason why the industry of protein and energy bars is very lucrative. In fact, you can see a lot of commercially available protein bars along the aisles of superm...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss, Nutrition
Size: 49 pages
Free eBook download for Kindle from 21 June 2018 onward  

Rating: 4.40 / 5
82 reviews

12 Health and Fitness Mistakes You Don’t Know You’re Making (The Build Muscle, Get Lean, and Stay Healthy Series)

by Michael Matthews

If you've ever felt lost in the sea of contradictory training and diet advice out there and you want to know the truth behind 12 of the most common, and most harmful health & fitness myths out there...then you want to read this book.Let me ask you a few questions.Do you believe that your genetics are preventing you from making great gains in the gym?Do you do certain exercises because they're supposed to "shape" your muscles?...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss, Exercise & Fitness, Nutrition, Sport, Training
Size: 65 pages
Free eBook download for Kindle from 20 June 2018 onward  

Rating: 3.70 / 5
60 reviews

Fit is the New Skinny: The No-BS Truth About Getting Thinner, Leaner, and Stronger (The Build Muscle, Get Lean, and Stay Healthy Series)

by Michael Matthews

If you want to be toned, lean, and strong as quickly as possible without crash dieting, "good genetics," or wasting ridiculous amounts of time in the gym and money on supplements...regardless of your age... then you want to read this book.Here's something that the kings of the multi-billion dollar health and fitness industry don't want you to know: You don't need any of their crap to get into shape and to look better than you ever have before.You don't need to starve yourself with super low-calorie diets to lose weight and keep it off. In fact, this is how you ruin your metabolism and ensure that any weight lost will come back with a vengeance.You don't need to spend hundreds of dollars per month on worthless supplements or fat loss pills....

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss, Exercise & Fitness, Nutrition, Sport, Training
Size: 49 pages
Free eBook download for Kindle from 20 June 2018 onward  

Rating: 3.90 / 5
42 reviews

Maximum Muscle: The No-BS Truth About Building Muscle, Getting Lean, and Staying Healthy (The Build Muscle, Get Lean, and Stay Healthy Series)

by Michael Matthews

If you want to be muscular, lean, and strong as quickly as possible without steroids, good genetics, or wasting ridiculous amounts of time in the gym and money on supplements...then you want to read this book.This book reveals things like...The 6 biggest myths& mistakes of building muscle that stunt 99% of guys' muscle gains. (These BS lies are pushed by all the big magazines and even by many trainers.)The 4 laws of muscle growth that, when applied, turn your body into an anabolic, muscle-building machine. You'll be shocked at how easy it really is to get big once you know what you're doing...The real science of healthy fat loss that makes losing 1 - 2 lbs of fat per week not only easy, but guaranteed. All successful weight loss programs work thanks to these 3 simple laws...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss, Exercise & Fitness, Nutrition, Sport, Training
Size: 44 pages
Free eBook download for Kindle from 20 June 2018 onward  

Rating: 3.70 / 5
29 reviews

The No-BS Guide to Workout Supplements (The Build Muscle, Get Lean, and Stay Healthy Series)

by Michael Matthews

If you want to know once and for all what is and isn't worth your money when it comes to workout supplements...and the ridiculous tricks and ploys supplement companies use to convince you to waste your money on worthless junk...then you want to read this book.Let me ask you question.Do you really believe half of the crap supplement companies claim these days?Pump your muscles full of 13,432 milligrams of advanced, muscle-building compounds guaranteed to make you bigger, leaner, and stronger!Tap into the power of this anabolic substrate and unlock your true muscle-building genetic potential.The powerful lipolytic enzymes in our patent-pending proprietary blend literally melt the fat off your body. Getting shredded has never been so easy!Thanks to the perfect balance of micronized amino acid...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss, Exercise & Fitness, Nutrition, Sport, Training
Size: 71 pages
Free eBook download for Kindle from 20 June 2018 onward  

Rating: 3.70 / 5
3 reviews

Protein Cookbook: 34 Pancake Recipes with Protein Powder that are Low-Calorie, High Protein and Sugar Free

by Emma Lundqvist

Can you eat pancakes every morning, get your protein intake up and decrease your sugar cravings?

This book will show you the way! Emma Lundqvist, an aspiring food photographer and fitness model, shares her favorite ways to start the morning. The recipes are complete with beautiful photographs, step-by-step instructions and nutritional information including a breakdown of macro-nutrients.

Inside you will find 34 pancake recipes that are...

✓ Low calorie
✓ Sugar free
✓ High in protein
✓ Nutritious
✓ Satisfying...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss, Nutrition
Size: 66 pages
Free eBook download for Kindle from 20 June 2018 onward  

Rating: 4.80 / 5
6 reviews

RADICAL HEALTH: Spoiler alert, the cleanest foods aren't found in the organic section

by JAMES LILLEY

A truly heartfelt and inspiring book offering groundbreaking solutions which are easy to implement and absolutely drenched in common sense. Whether you are interested in staying well or getting well, think of these coming chapters as stepping stones to healthier lands, they are your shortcut to a less stressed, more energized, healthier version of you. It’s all in here waiting for you, peppered with an enriched blend of thought provoking quotes and easy to follow instructions. Bringing a unique edge to the table, more detailed information ebbs and flows with a delicate hint of British humor. This is a story that strives to be set free of meaningless padding and complex medical jargon. Switching gears with ease, it can also be raw and emotionally engaging, clearly there are some lessons w...

Genre: Nonfiction, Science & Maths, Health & Fitness, Alternative Medicine, Diets & Weight Loss, Disorders & Diseases, Nutrition, Professional & Technical
Size: 456 pages
Free eBook download for Kindle from 20 June 2018 onward  

Rating: 4.10 / 5
6 reviews

Protein Bars At Home: DIY Protein Bar Recipes For A Healthier Life (DIY Protein Bars, Homemade Protein Bars, Build Muscle and Get Fit)

by Ariana Hunter

Protein Bars At Home: DIY Protein Bar Recipes For A Healthier Life

Want to make your own healthy, hearty and cheap snacks? Then download this book right now for only $2.99!

This book will offer you a wide variety of different protein bar recipes, including 31 mouth-watering recipes in these 4 different categories:

- weight loss protein bars

- baked protein bars

- no bake protein bars

- vegan protein bars

With 31 amazing recipes, there is something for everyone to enjoy. Along with the fantastic recipes the book will also give you an abundance of useful information, such as:

- the basics of protein bars

- the many benefits of making your own protein bars

- th...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss, Nutrition
Size: 72 pages
Free eBook download for Kindle from 20 June 2018 onward  

Rating: 4.10 / 5
10 reviews

Look, Feel & Perform Your Best (The HPL Series Book 1)

by Ru Anderson

Are you ready to look, feel and perform your best?

Then you're going to need Ru Anderson's High Performance Living System.

Right now, no matter what shape you are in, your body is an amazing machine, and has the potential to be even better. Discovering how to be your best is the most important information you can learn. Ever.

Training and nutrition are not just words: they are tools. By understanding how these tools can work for you, you can rapidly fine-tune your body.

This book shows you exactly how to do this, and much more:

• Discover the Essential High Performance Cornerstones - you'll quickly improve your body using these proven, powerful yet actually pretty simple cornerstones.

• Create your own ...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss, Nutrition, Personal Health
Size: 77 pages
Free eBook download for Kindle from 19 June 2018 onward  

Rating: 4.00 / 5
2 reviews

21 Steps to Designing your Meal Plan

by Nicolas Morin

The best diet is the one you create yourself
My book is hassle-free and simple to understand. It’s also backed by scientific studies to help you reach your nutritional objectives, whatever they are.
Every year, there’s a new and miraculous way of losing weight.
While they sometimes work, studies have shown that 97% of those who take them gain their weight back once they’re off it.
Why?
Because there’s no “one-size-fits-all” solution. You have to tackle the root of the problem and take back control of what and how you eat.
My book will empower you. In 21 steps, you’ll learn all you need to design a meal plan that fits your needs.
I’ll teach you doable solutions that fit your lifestyle and your mindset, not another crash di...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss, Nutrition
Size: 45 pages
Free eBook download for Kindle from 18 June 2018 onward  

Rating: 1.00 / 5
1 review

Mastering the Real Paleo Diet: All You Can Eat Meat, and All You Can Handle Health and Leanness

by Dr. Willy Mammoth and Joey Lott

“Be Perfect. Be Pure. Be Paleo.”
Let’s face it, modern humans are sick, fat, and pathetic. If only we could go back in time to the Stone Age when men were virile and strong, and women were free of menstrual cramps and birthed babies while carrying wild game on their backs. But wait, maybe we can! In his latest and most accessible book, Mastering the Real Paleo Diet, Dr. Willy Mammoth lays out the foundations for perfect health. It’s simple, really. We just need to go back in time!

Evil Grains, Poisonous Dairy, and Deadly Agriculture
So if our ancestors were so healthy, happy, and strong, what the hell happened to us as a species? The answer is that we started eating all the wrong foods. Who cares if we’ve been eating grains and dairy for thousand...

Genre: Fiction, Nonfiction, Health & Fitness, Diets & Weight Loss, Nutrition
Size: 20 pages
Free eBook download for Kindle from 18 June 2018 onward  

Rating: 4.40 / 5
26 reviews

The Doctor’s Kitchen: A Taste of Summer

by Dr Rupy Aujla

...

Genre: Food & Drink, Special Diet, Professional & Technical, Medicine, Nonfiction, Science & Maths, Health & Fitness, Alternative Medicine, Diets & Weight Loss, Nutrition
Size: Unknown
Free eBook download for Kindle from 18 June 2018 onward  

Rating: 3.60 / 5
4 reviews

Anti-Inflammatory Diet: 100% Paleo: 2 in 1 Bundle: Alkaline Paleo Mix & Paleo Diet for Weight Loss and Health (Clean Eating, Nutrition)

by Elena Garcia and James Adler

Over 80+ Delicious Anti-Inflammatory Recipes, 100% Paleo Friendly!Heal your body and if desired lose weight with this special 2 in 1 bundle edition that includes:1. Alkaline Paleo Mix: How to Combine Paleo Diet and Alkaline Diet for Wellness, Weight Loss, and Vibrant Health2. Paleo Diet For Weight Loss and HealthReduce Inflammation - Lose Weight - Boost Your Energy with the Alkaline-Paleo Way!Create a healthy and tasty lifestyle you actually enjoy and forget about the fad diets.Start achieving your health and weight loss goals without feeling deprived and transform your body like you have always wanted!Order your copy now and join millions of others who have successfully improved all areas of their health with the alkaline paleo way of eating!...

Genre: Nonfiction, Health & Fitness, Alternative Medicine, Diets & Weight Loss, Disorders & Diseases, Nutrition
Size: Unknown
Free eBook download for Kindle from 18 June 2018 onward  

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