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Free Kindle eBooks | Nutrition |

Showing Free eBook 1-30 of 59
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Rating: 4.30 / 5
3 reviews

How to Lose Weight for Good: Stop Guessing, Start Losing: A step-by-step guide to predictable, consistent and maintainable weight loss

by Laine Norton

There are usually 2 types of fitness professionals or personal trainers. Type 1 is the person that has had some weight loss struggles of their own, came through them and as a result sees an opportunity to relate to and help others who are also having those struggles.

Type 2 is the person that seems to have been born with 6-pack abs and a dumbbell in their hand. This person naturally becomes a fitness professional through their love of exercise and health. 

I am type 1. I know the struggles and have tried all of the same diet fads and gimmicks that you probably have. I still struggle somewhat today, I like to eat a lot of food, I am an emotional eater sometimes as well.

This book is a guide on how to use the nutrition tracking method. It is the method...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss, Nutrition
Size: Unknown
Free eBook download for Kindle from 19 October 2017 onward  

Rating: 5.00 / 5
3 reviews

Dinner Ideas: Quick, Healthy & Easy Dinner Recipes (Ideas What to Cook for Dinner)

by James Green

You must look at this! 45 healthy, quick and easy dinner recipes for everyone. Minimum calories, Minimum time, Maximum Benefit!Everyone who thinks about his health and wants to maintain his weight in the norm knows that dietary nutrition is a necessity. The very important role is played by the evening reception since it acts on the quality of sleep. And if a person does not sleep well at night, his body begins to experience stress, as a result of which he becomes irritable and begins to eat a lot.We are of the opinion that food, eaten after 18 pm hours, will certainly be deposited in fat. It is a myth. You need to eat in the evening. And I will show you the lightest, delicious and most importantly healthy dishes!...

Genre: Food & Drink, Nonfiction, Health & Fitness, Diets & Weight Loss, Nutrition
Size: 53 pages
Free eBook download for Kindle from 19 October 2017 onward  

Rating: 4.50 / 5
2 reviews

Cooking with Coconut Oil: 50 Mouthwatering Coconut Oil Recipes

by Marie Adams

Bring the magic of coconut oil in your kitchen and start preparing healthy and diet-friendly recipes using this superfood!

Coconut oil is more popular than ever, thanks to the latest scientific findings which states that it is an excellent source of healthy fats, making coconut oil the new superfood. This has led to bottles of coconut-related products from coconut yogurt to coconut oil popping up in supermarkets and health-food stores. Although, fats are calorie intensive, but also essential to our diet when consumed in moderation, coconut oil appears to be a better alternative that promises to help improve our diet and health.

People in the tropics, such as the Philippines and Sri Lanka, have traditionally used coconut oil in cooking, simply because it is such...

Genre: Food & Drink, Cooking by Ingredient, Natural Foods, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss, Nutrition, Personal Health
Size: 163 pages
Free eBook download for Kindle from 19 October 2017 onward  

Rating: 5.00 / 5
1 review

Simple Paleo Salad Cookbook: 50 Quick & Easy Gluten-free Salad Recipes - Feel Energized, Lose Weight and Look Healthy

by Sarah Spencer

50 Paleo Gluten-free salad recipes to boost your energy, make you feel healthy and lose weight!

Inside find the essentials of following a paleo diet lifestyle including:

• What the paleo diet is all about
• What are the health benefits
• What foods you can enjoy daily, in moderation and to avoid completely
• Trick and tips to make paleo cooking easy
• 50 nutritious salad recipes

What really make this book unique is the 50 Paleo and Gluten-free salad recipes. These creative and nutritious recipes will make you crave eating salads every day! Made with fresh and easy to find ingredients, you will be able to whip up impressive salads in no time. These include:

• Some of the most classic salads with a paleo...

Genre: Food & Drink, Cooking by Ingredient, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss, Nutrition
Size: 127 pages
Free eBook download for Kindle from 19 October 2017 onward  

Rating: 5.00 / 5
1 review

YLM Guide to a Healthy Lifestyle

by Jamie Clews

Do you want to live a healthy lifestyle?Evеrуоnе wаntѕ a hеаlthiеr lifestyle аnd be able tо live a long life. Most fоlkѕ know they need tо eat lеѕѕ аnd exercise mоrе, but to live a trulу healthy lifеѕtуlе mеаnѕ ѕо much more. Crеаting a healthy lifestyle mеаnѕ аdорting a hеаlthу nutritiоn rеgimеn, moving уоur body аѕ well as rеduсing ѕtrеѕѕ аnd mаintаining a positive outlook. Whilе it mау ѕееm аѕ if mаnу changes need to be made tо adopt a hеаlthу lifеѕtуlе, there аrе ѕоmе ѕimрlе wауѕ tо begin уоur healthier rеgimеn. Nоthing will соmе еаѕilу, but hеаlthу living will. Healthy lifеѕtуlе may bе рrоjесtеd аѕ a hесtiс task, but in reality, all it tаkеѕ iѕ vеrу fеw changes in...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss, Nutrition, Personal Health
Size: Unknown
Free eBook download for Kindle from 19 October 2017 onward  

Rating: 4.00 / 5
1 review

Eat to Live Diet: 3-Week Plan to Hack Healthy Eating & Achieve Fast Weight Loss!

by Bruce Harlow

Do You Struggle to Eat Healthy? Learn How to HACK Healthy Eating & Achieve MASSIVE Weight Loss in JUST 3 Weeks!FREE BONUS INCLUDED: If you download this book, you will get a FREE DOWNLOAD of a best selling book from Bruce Harlow, The Most POWERFUL Method to Burn Fat Up To 400% FASTER!From the best-selling author, Bruce Harlow, comes Eat to Live Diet: 3-Week Plan to Hack Healthy Eating & Achieve Fast Weight Loss! This book provides you with a very detailed 3-week plan that you can start today. In 3 weeks you will be eating healthier than ever before and it will be easy to stay on as a permanent lifestyle change. Best of all, you can expect to see fast weight loss while on this 3-week plan!If you are sick and tired of trying to lose weight but never seeing real results...If you want to eat h...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss, Nutrition
Size: 62 pages
Free eBook download for Kindle from 19 October 2017 onward  

Rating: 3.60 / 5
4 reviews

Ramen Noodles: Easy and Healthy Ramen Noodle Bowl Recipes

by Sarah Spencer

Prepare authentic Japanese ramen bowls! They are easy to make and delicious! These one -pot meals that the whole family will enjoy, have endless variety and possible combinations that will satisfy even the pickiest eaters!Download FREE with Kindle Unlimited! Ramen has become one of the most iconic Japanese dishes today, right next to sushi. We all know the quick and convenient instant ramen from our college days, but what I am talking about is authentic ramen. It consists of a broth cooked for hours to perfection, a slurpy, the delicious handmade noodles, and the assortment of toppings such as savory pork slices, a variety of vegetables, soft-boiled eggs, scallions, to name only a few. This book aims to provide you with numerous delicious ramen recipes, as well as all the necessary inform...

Genre: Food & Drink, Regional & International, Nonfiction, Health & Fitness, Diets & Weight Loss, Nutrition
Size: 106 pages
Free eBook download for Kindle from 19 October 2017 onward  

Rating: 2.00 / 5
1 review

Testosterone Boosting Cookbook: The Ultimate Testosterone Restoration Handbook

by Anthony Boundy

The testosterone boosting cookbook is all about natural ways to regrow one of the most important hormones that is solely responsible for your sexual drive. Testosterone is found both in males and females, but in comparatively larger amounts in males. An imbalance in T levels can be caused by various factors which then upsurge the need to go through testosterone replacement therapy.This cookbook will act as your mini testosterone restoration handbook with all the information and tips you need to know for an improved libido. If you are a victim of low testosterone and your sex drive is declining, then this cookbook is a perfect solution for you to come back in action by just eating what’s right. ...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss, Nutrition, Personal Health
Size: 70 pages
Free eBook download for Kindle from 19 October 2017 onward  

The Banchan Cookbook: Different varieties of banchan

by Kim Leslie

The Banchan Cookbook is a collection of 30 Korean side dishes, brought to you by Kim.Banchan (반찬) means side dishes in Korean and it is an essential part of Korean dining culture. Typical Korean dining table constitutes rice, soup and side dishes and usually 3 to 4 side dishes are served at each meal (and even more for special occasions such as a birthday or New Years Day!)In this book, you can expect 30 popular Korean side dishes that are prepared by Korean home cooks for their every day meals. These have been chosen based on my memory of my mum preparing for us and based on my research.My recipes are ‘tried and tested’ and they are all praised by my family. I know food is very subjective as everyone has a different palate but I really worked hard to revive my fond memories of my ...

Genre: Food & Drink, Nonfiction, Health & Fitness, Diets & Weight Loss, Nutrition
Size: 71 pages
Free eBook download for Kindle from 19 October 2017 onward  

Rating: 4.40 / 5
83 reviews

12 Health and Fitness Mistakes You Don’t Know You’re Making (The Build Muscle, Get Lean, and Stay Healthy Series)

by Michael Matthews

If you've ever felt lost in the sea of contradictory training and diet advice out there and you want to know the truth behind 12 of the most common, and most harmful health & fitness myths out there...then you want to read this book.Let me ask you a few questions.Do you believe that your genetics are preventing you from making great gains in the gym?Do you do certain exercises because they're supposed to "shape" your muscles?...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss, Exercise & Fitness, Nutrition, Sport, Training
Size: 65 pages
Free eBook download for Kindle from 18 October 2017 onward  

Rating: 4.00 / 5
43 reviews

Maximum Muscle: The No-BS Truth About Building Muscle, Getting Lean, and Staying Healthy (The Build Muscle, Get Lean, and Stay Healthy Series)

by Michael Matthews

If you want to be muscular, lean, and strong as quickly as possible without steroids, good genetics, or wasting ridiculous amounts of time in the gym and money on supplements...then you want to read this book.This book reveals things like...The 6 biggest myths& mistakes of building muscle that stunt 99% of guys' muscle gains. (These BS lies are pushed by all the big magazines and even by many trainers.)The 4 laws of muscle growth that, when applied, turn your body into an anabolic, muscle-building machine. You'll be shocked at how easy it really is to get big once you know what you're doing...The real science of healthy fat loss that makes losing 1 - 2 lbs of fat per week not only easy, but guaranteed. All successful weight loss programs work thanks to these 3 simple laws...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss, Exercise & Fitness, Nutrition, Sport, Training
Size: 44 pages
Free eBook download for Kindle from 18 October 2017 onward  

Rating: 4.10 / 5
13 reviews

Clean Living: 7 Free Healthy Paleo Recipes (The Clean Living Series Book 2)

by Luke Hines and Scott Gooding

Want to try the CLEAN LIVING lifestyle? Try seven of Luke and Scotts favourite Paleo recipes for free!Luke Hines and Scott Gooding won the hearts of the Australian public with their healthy food revolution on the hit show My Kitchen Rules. Their Paleolithic style of eating combined with their focus on keeping active has captivated the nation. Now they share seven of their favourite Paleo recipes from their new book Clean Living. Try their Paleo Parfait for breakfast or have the crispy skin barramundi for dinner and youll find that healthy food can be delicious too. These recipes and more can be found in this great free ebook - which also includes a link to the full book.Make the change to a healthier new you today!
...

Genre: Food & Drink, Quick & Easy, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss, Exercise & Fitness, Nutrition, Personal Health
Size: 18 pages
Free eBook download for Kindle from 18 October 2017 onward  

Rating: 3.70 / 5
60 reviews

Fit is the New Skinny: The No-BS Truth About Getting Thinner, Leaner, and Stronger (The Build Muscle, Get Lean, and Stay Healthy Series)

by Michael Matthews

If you want to be toned, lean, and strong as quickly as possible without crash dieting, "good genetics," or wasting ridiculous amounts of time in the gym and money on supplements...regardless of your age... then you want to read this book.Here's something that the kings of the multi-billion dollar health and fitness industry don't want you to know: You don't need any of their crap to get into shape and to look better than you ever have before.You don't need to starve yourself with super low-calorie diets to lose weight and keep it off. In fact, this is how you ruin your metabolism and ensure that any weight lost will come back with a vengeance.You don't need to spend hundreds of dollars per month on worthless supplements or fat loss pills....

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss, Exercise & Fitness, Nutrition, Sport, Training
Size: 49 pages
Free eBook download for Kindle from 18 October 2017 onward  

Rating: 3.80 / 5
31 reviews

The No-BS Guide to Workout Supplements (The Build Muscle, Get Lean, and Stay Healthy Series)

by Michael Matthews

If you want to know once and for all what is and isn't worth your money when it comes to workout supplements...and the ridiculous tricks and ploys supplement companies use to convince you to waste your money on worthless junk...then you want to read this book.Let me ask you question.Do you really believe half of the crap supplement companies claim these days?Pump your muscles full of 13,432 milligrams of advanced, muscle-building compounds guaranteed to make you bigger, leaner, and stronger!Tap into the power of this anabolic substrate and unlock your true muscle-building genetic potential.The powerful lipolytic enzymes in our patent-pending proprietary blend literally melt the fat off your body. Getting shredded has never been so easy!Thanks to the perfect balance of micronized amino acid...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss, Exercise & Fitness, Nutrition, Sport, Training
Size: 71 pages
Free eBook download for Kindle from 18 October 2017 onward  

Rating: 4.50 / 5
55 reviews

Muscle Myths: 50 Health & Fitness Mistakes You Don't Know You're Making (The Build Muscle, Get Lean, and Stay Healthy Series Book 3)

by Michael Matthews

If you’ve ever felt lost in the sea of contradictory training and diet advice out there and you just want to know once and for all what works and what doesn’t—what’s scientifically true and what’s false—when it comes to building muscle and getting ripped, then you need to read this book.Let me ask you a question. Do any of the following claims sound familiar?“I have bad genetics—I’m a ‘hardgainer.’”“You have to work your abs more to get a six-pack.”“When doing cardio, you want your heart rate in the ‘fat burning zone.’”“You have to do cardio for 20 minutes before your body starts burning fat.”“Don’t eat at night if you want to lose weight.”“Steroids make you look great.”“I’m overweight because I have a slow metabolism.”You’ve probab...

Genre: Nonfiction, Health & Fitness, Exercise & Fitness, Nutrition, Sport, Training
Size: 204 pages
Free eBook download for Kindle from 18 October 2017 onward  

Rating: 5.00 / 5
6 reviews

DIY Protein bars: The Best Homemade Protein Bars Recipes

by Kelly R.

DIY Protein bars
The Best Homemade Protein Bars Recipes

Protein bars can either be bought from stores or made at home. Most people prefer making them at home, since they will use the ingredients of their choice, and as well as ensure a healthy living by avoiding artificial ingredients and sticking to the natural ingredients. They also provide you with much convenience, since they can be eaten at any time and at any place.

You will learn how to prepare your own protein bar of choice step-by-step until you are done in a very simple manner.

The following recipes are presented in this book:Granola bars Candy bars Chocolate pumpkin ChocolateStar crunch Bars Protein Brownies Muesli Protein Bars Rice Krispy TreatsQuinoa Protein Bars And much more! <...

Genre: Food & Drink, Nonfiction, Health & Fitness, Diets & Weight Loss, Nutrition
Size: 41 pages
Free eBook download for Kindle from 18 October 2017 onward  

Rating: 5.00 / 5
1 review

50 purifying probiotic diets with the healthiest food. Probiotic foods recipes for purifying your digestive system

by Nora Robson

You will learn with the book healthy probiotic diet recipes that cure digestive system.
This book is a perfect solution to your best probiotic food recipes. We are not going to learn Probiotics. It is a common fact that Probiotics - are live microorganisms or their fermented products that contribute to the preservation or restoration of the normal composition of intestinal microflora. In the other words, all we know that in our body exist “good” and “bad” bacteria and probiotics help to keep balance for it but specifically for your digestive system.

Inside the book, you will find the main sources of probiotics foods, a list of the healthiest probiotic products that are desirable to use and will learn extremely tasty and curative probiotic diet recipes such as del...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss, Nutrition
Size: 117 pages
Free eBook download for Kindle from 18 October 2017 onward  

Rating: 4.80 / 5
28 reviews

Ultimate Guide to Juicing & Smoothies: 15-Step Beginners Guide to Juicing for Weight Loss & Good Health (BONUS: Over 145+ Smoothie Recipes)

by Linda Westwood and Olivia Rogers

From the Best Selling weight loss writer, Linda Westwood, comes Green Smoothies For Beginners. This book will jump-start your weight loss, increase your energy level, clear your mind, and improve your overall health!

If you feel like you need to give your weight loss a kick-start...
If you feel like you're always tired and feel unhealthy on the inside...
Or if you're just sick of working out...

THIS BOOK IS FOR YOU!

This book provides you with a that will have you losing weight fast!


Are you ready to look and feel slimmer, healthier, and sexier than you have in years? Then check out this recipes, and start transforming your life TODAY!
...

Genre: Food & Drink, Drinks & Beverages, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss, Nutrition
Size: 40 pages
Free eBook download for Kindle from 17 October 2017 onward  

Rating: 5.00 / 5
3 reviews

Anti-Cancer Food Recipes

by Patricia Morgan

Cancer shall not prevail. Include these healthy recipes in your daily diet to keep yourself and your family miles away from all kinds of cancer....

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss, Disorders & Diseases, Nutrition
Size: 19 pages
Free eBook download for Kindle from 17 October 2017 onward  

Rating: 5.00 / 5
1 review

Simple Lifestyle Changes, and Food Recipes for Healthy Bones

by Cynthia Moore

Simple Lifestyle Changes, and Food Recipes for Healthy Bones. The science behind the recipes is also given
...

Genre: Nonfiction, Health & Fitness, Alternative Medicine, Diets & Weight Loss, Nutrition
Size: 12 pages
Free eBook download for Kindle from 17 October 2017 onward  

Rating: 5.00 / 5
1 review

Health: 37 Daily Habits to Improve Your Health, Transform Your Life & Live Healthy!

by Linda Westwood

From the Best Selling weight loss series, Healthy Habits, comes 37 Daily Habits to Shed Pounds, Get Healthy & Transform Your Life!. This book will jump-start your weight loss, increase your energy level, clear your mind, and improve your overall health!

Our lives are full of regular habits that we live by every day, and these habits determine who we are, as a result.

This book provides you with 37 separate daily habits that will completely change your life for the better. Along with discovering what these habits are, you will also learn why they are beneficial to add into your life, followed by a step-by-step Action Plan that shows you EXACTLY how you can implement in your life immediately!

Are you ready to look and feel slimmer, healthier, and sexier...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Diets & Weight Loss, Nutrition, Personal Health, Self-Help
Size: 118 pages
Free eBook download for Kindle from 17 October 2017 onward  

Making Sense of Vitamins & Supplements: A Quick Guide (Health and Anti-Aging Series)

by Larry Parrott

There are seven important nutrients in food that most Americans are not getting enough of including Vitamin A, Vitamin C, Vitamin E, Potassium, Calcium, Fiber, and Magnesium. This book provides you with a quick, all-in-one-place guide to the confusing subject of vitamins and supplements.If you can answer these three questions without research, don’t buy this book:•What are health benefits of Vitamin K?•What are the side effects of too much Vitamin E?•Does Vitamin A help with skin health or immune system?By reading this book, you will learn:•The body systems affected by various vitamins and supplements and the different ways to consume them (e.g., food, pills, liquids, etc.), •the results of related clinical trials,•the uses and formulas of multivitamins; and•the different ...

Genre: Nonfiction, Health & Fitness, Alternative Medicine, Diets & Weight Loss, Nutrition
Size: 50 pages
Free eBook download for Kindle from 17 October 2017 onward  

Paleo Cookbook: A beginner guide for a healthy Lifestyle

by Rene Ingenbrand

Paleo Diet Cookbook for BeginnersPaleo Diet Cookbook for Beginners is an amazing book where you can find the various paleo diet recipes help you to keep your body fit, healthy and good looking. Using the recipes given in this book you can reduce your weight and enhance the energy level in your body. Here, you will get the information about:- What is paleo diet?- How does paleo diet work?- Different paleo recipes- Paleo diet foods- Paleo diet weight loss- Paleo pumpkin muffins- Paleo diet planWhen you follow the paleo diet, you can eat anything you what you want to eat like meats, fish, nuts, leafy greens, regional veggies, and seeds. Paleo diet helps you to balance all the essential nutrients expended by your body. It enhances the nutrients, vitamins, and carbohydrate digesting. An ideal p...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss, Nutrition
Size: 217 pages
Free eBook download for Kindle from 17 October 2017 onward  

Rating: 4.70 / 5
5 reviews

Anti-Inflammatory Cookbook: 100 Delicious And Easy Recipes To Heal Chronic Pain And Inflammation

by Donna McBride

Chronic inflammation is a serious thing.The inflammatory process is part of the body’s natural protective response. It is meant to occur within a limited period, lasting a few hours to a few days. Life, diet and exposure to toxins threaten the body constantly. These threats put the body in prolonged inflammation. This can lead to a host of problems. It plays a huge role in chronic pain. An example is back pain that keeps coming back despite medications. Modern living exposes the body to many factors that promote more inflammation and support chronic pain. Does this mean there is no hope? What if something can be done about inflammation and chronic pain? And that something is very simple- eating right. This book will show you how to eat the right things and get rid of inflammation and chr...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss, Nutrition
Size: 172 pages
Free eBook download for Kindle from 16 October 2017 onward  

Rating: 5.00 / 5
1 review

SEDUCTION DECODED... A BEGINNERS JOURNEY: The Ultimate Guide for Attracting and Seducing Beautiful Women

by Rob Phoenix

Sick of being a total loser with beautiful women?...Let this publication be the 1st chapter of your New Love & Sex life!...As a child was you ever so shy to even talk to a member of the opposite Sex? Then, growing up you have carried this anxiety and shyness in to Adulthood? Always struggling with Women and never getting much success in your Dating Life? Did you always think that becoming good with Women was a skill that you either had or you hadn’t? To be good with Women don’t you need to have Male model looks and a healthy bank balance, tall and have an Olympian physique?Absolutely Not True!...SEDUCTION: DECODED… A BEGINNERS JOURNEY… is here to help you get the Beautiful Women in your life that you desire. All the experienced seducers mindsets and concepts are discussed along wit...

Genre: Health & Fitness, Diets & Weight Loss, Nutrition
Size: 69 pages
Free eBook download for Kindle from 16 October 2017 onward  

Rating: 1.00 / 5
1 review

INTERMITTENT FASTING: A Quick Guide to Building Muscles and Burning Fat While Losing Weight (Healthy Weight Loss, Simple Beginner's Guide, Build Lean Muscles)

by Joseph Mathew

Discover Proven And Effective Steps To Losing Weight The Healthy WayToday only, get this Amazon bestseller for just $0.99. Regularly priced at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device. You’re about to discover proven steps and strategies on how to lose weight the healthy way with quick and simple guidelines using intermittent fasting. It provides your most comprehensive guideline towards learning everything you need to know about intermittent fasting. Intermittent fasting is a very controversial and intriguing subject. Foremost, its practice challenges several traditional principles about nutrition, as well as conventional wisdom in medical suppositions.Fact is that, indulging in intermittent fasting forces you to undergo eating consumption that directly oppose a...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss, Nutrition
Size: 43 pages
Free eBook download for Kindle from 16 October 2017 onward  

Vegan Cookbook: A Quick and Easy Beginner’s Guide for Cooking Healthy and Mouthwatering Instant Pot and Slow Cooker Vegan Recipes, and Everyday Meal Ideas ... Vegan Recipes, Satisfying Vegan Mea

by Joseph Mathew

Discover the Numerous Health and Wellness Benefits of Veganism!Today only, get this Amazon bestseller for just $0.99. Regularly priced at $4.99.Read on your PC, Mac, smart phone, tablet or Kindle device.You’re about to discover how this informative cookbook comprehensively contains established procedures and techniques, as well as all the basic information you need to know about creating delicious and easy vegan recipes.From the vegan practice itself to its nutrition plan, to a food-shopping list to guide you on the proper and alternative vegan products, and up to the 41 simple and delicious vegan recipes, all these encompass the all-important information you need to know for adopting a humane and healthy vegan lifestyle!The recipes included herein meet stringent guidelines for discrimin...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss, Nutrition
Size: 140 pages
Free eBook download for Kindle from 16 October 2017 onward  

Magnesium: The Unique Micronutrient And Mineral For Your Health & Life

by Ada Healer

MagnesiumThe Unique Micronutrient And Mineral For Your Health & LifeAre you suffering from various diseases and low on energy? You always remain sick and unable to understand its reason. The magnesium deficiency can be its reason because bad eating habits, environmental pollution, stress, dieting and lots of other factors can deplete magnesium of your body. Magnesium is one of the most important elements, and the Magnesium: The Unique Micronutrient And Mineral For Your Health & Life is written to increase the importance of magnesium. It is important for all major body organs and its regular consumption can be a life saver for you. In different pages of this book, you will find the answers to all questions. Here is a preview of the content of this book:Miracles of Magnesium ChlorideSymptoms...

Genre: Nonfiction, Health & Fitness, Alternative Medicine, Diets & Weight Loss, Nutrition
Size: Unknown
Free eBook download for Kindle from 16 October 2017 onward  

Rating: 3.50 / 5
2 reviews

Unleash A Stronger You: How To Build A Stronger Body

by Sheldon Clarke

Welcome to one of the best decisions of your life! The author wrote this book to provide the necessary guidelines and tips that any individual starting out in fitness, and also to refresh the basics for everyone in their fitness journey. It is without a doubt that everyone can find something to gain in this book from the novice to the experts in bodybuilding. The new year is almost upon us, and this is a great way to start of this new year. Believe in yourself, and Unleash A Stronger You!...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss, Exercise & Fitness, Nutrition
Size: 26 pages
Free eBook download for Kindle from 15 October 2017 onward  

If You Want To Lose Weight Eat More?: How to kick your metabolism into overdrive and get rid of body fat

by Sheldon Clarke

This book explains the basics of dieting to lose weight, however, it contains information that can be of value to beginners as well as those individuals with more experience on the matter. Also, as it is stated in throughout the pages in this books, it is important that all readers know that this book is not a guaranteed formula but instead a set of guidelines and useful resources that can be applied to an individual's current dieting plan. In addition to this, this book was written for anyone seeking to lose weight, and looking for a relatively simple guide to the calculations of their macro nutrients and caloric requirements for each day in order to lose weight. It is a sure way to become educated on the subject of weight loss for almost all beginners in the world of fitness. Also, I sho...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss, Nutrition
Size: 24 pages
Free eBook download for Kindle from 15 October 2017 onward  

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