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Free Kindle eBooks | Mental Health |

Showing Free eBook 1-21 of 21

Rating: 4.20 / 5
74 reviews

The Boy No One Loved: Free Sampler

by Casey Watson

Discover the incredible memoirs of internationally bestselling author Casey Watson with this free extended eBook sampler of Casey’s first book, and Sunday Times bestseller, The Boy No One Loved.Justin was five years old; his brothers two and three. Their mother, a heroin addict, had left them alone again. Later that day, after trying to burn down the family home, Justin was taken into care.Six years on, after 20 failed placements, Justin arrives at Casey’s home. Casey and her husband Mike are specialist foster carers. They practice a new style of foster care that focuses on modifying the behaviour of profoundly damaged children. They are Justin’s last hope, and it quickly becomes clear that they are facing a big challenge.Try as they might to make him welcome, he seems determined to ...

Genre: Biography & True Accounts, Memoirs, Specific Groups, Nonfiction, Parenting & Families, Family Relationships, Politics & Social Sciences, Social Sciences, Self-Help & Counselling, Health & Fitness, Mental Health
Size: Unknown
Free eBook download for Kindle from 15 December 2018 onward  

Rating: 5.00 / 5
1 review

Kaleidoscope: What if you could change your entire outlook on life?

by Sue Lachman

What if you could change your entire outlook on life. Through the insightful and reflective lens of wife, mother of five, special needs advocate, coach, and public speaker Sue Lachman’s everyday events and stories reveal the simplicity of life when experienced from Mind, Thought, and Consciousness—the Three Principles that changed Lachman’s outlook on life. p> Once a fighter whose response to life’s curveballs was to shout louder, Lachman shares how our thoughts create our reality, and how we can learn to live a happier life to the fullest by a shift in our perspective. From the joyful abandon of her son with Down syndrome dancing in a restaurant to the alarm caused by a tiny bird, Kaleidoscope offers powerful life lessons through little vignettes of daily life that encompass hope...

Genre: Nonfiction, Self-Help & Counselling, Psychology, Health & Fitness, Mental Health, Self-Help
Size: 129 pages
Free eBook download for Kindle from 15 December 2018 onward  

How to Analyze People: How to Read People Instantly Using Body Language, Facial Expressions, and Emotional Intelligence

by James Lee King

...

Genre: Nonfiction, Self-Help & Counselling, Psychology, Health & Fitness, Mental Health
Size: 709 kb
Free eBook download for Kindle from 15 December 2018 onward  

How to Analyze People: Mastery Guide, Reading Anyone, Understanding of Emotional Intelligence, and Anger Management

by James Lee King

...

Genre: Nonfiction, Self-Help & Counselling, Psychology, Health & Fitness, Mental Health
Size: 922 kb
Free eBook download for Kindle from 15 December 2018 onward  

Rating: 4.50 / 5
2 reviews

Mental Health Retrosight: Understanding the returns from research (lessons from schizophrenia): Policy Report

by Steven Wooding and Alexandra Pollitt

Examines the impacts arising from neuroscience and mental health research over 20-25 years, focusing on schizophrenia. Identifies attributes of the research, researchers or setting associated with translation into patient benefit. Policy report.
...

Genre: History, Americas, Europe, UK, Nonfiction, Self-Help & Counselling, Psychology, Health & Fitness, Mental Health
Size: 139 pages
Free eBook download for Kindle from 14 December 2018 onward  

Rating: 4.50 / 5
2 reviews

The Key To Positive Thinking - How to Be Happy and Think Positive, A Happiness Project Book: Happy Hour, Delivering Happiness, Authentic Happiness, Happy ... Project, The Power of Positive Thinking)

by Allan Green

Discover How to Overcome Negative Thinking and Transform Your Mind for Life ! You’re about to discover a proven steps and strategies on how to overcome negative thinking forever. Negative thoughts and feelings in life are inevitable. However, people who are happy and contented with their lives have learned ways to handle or deal with life’s troubles and misfortunes just by always thinking and feeling positive. It can be difficult to understand how positive thinking can help people achieve a fruitful and successful life or even cope better with illnesses and diseases. Our positive thinking is associated with the power of the mind to manage, control, and transform negativity into something pleasant. In this book, you will be able to understand the concept of positive thinking, its benef...

Genre: Food & Drink, Nonfiction, Self-Help & Counselling, Health & Fitness, Alternative Medicine, Mental Health
Size: 25 pages
Free eBook download for Kindle from 13 December 2018 onward  

Rating: 3.80 / 5
34 reviews

No More Negative Thinking: How to Be Positive, Optimistic, and Happy All the Time

by Beau Norton

Special price today only! Regularly priced at $4.99.

Wouldn't it be nice to be able to have such control over your emotions that you could be happy practically all of the time? Well, it's actually possible, and this book describes multiple different ways that you can "train your brain" to be happy and positive all the time, regardless of your current circumstances. Happiness is available to all of us, but for many of us it is buried under many layers of negative thoughts. No More Negative Thinking: How to Be Positive, Happy, and Optimistic All the Time will show you how to eliminate your negative thoughts and replace them with positive ones that bring you happiness and peace of mind. In a few short weeks, you can be the master of your emotions.

Topics covered in t...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Mental Health, Self-Help
Size: 28 pages
Free eBook download for Kindle from 13 December 2018 onward  

Rating: 2.80 / 5
2 reviews

Relationship Addiction

by Matt Davids

What is relationship addiction?Any addiction is a compulsive need. When you have relationship addiction, you have a compulsive need to be in a relationship whether it is good or bad for you. You may even go as far as to do anything to be in a relationship and you may lose your sense of what is moral because of your desperate desire.Our childhood experiences do influence how we react to relationships. Many relationship addicts felt a need for love from their own parents. Fortunately if you recognise where the need is coming from you can help yourself to learn new patterns and enter healthy relationships. Sadly, many relationship addicts end up in abusive relationships, because they will put up with absolutely anything simply to be in a relationship.As with any addiction, the first step t...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Mental Health, Self-Help
Size: 105 pages
Free eBook download for Kindle from 12 December 2018 onward  

Emotional Intelligence: Emotional Intelligence for Beginners

by K.L. Hammond

Did you know that your IQ is only a tiny portion of your overall intelligence and that it doesn’t necessarily indicate how successful you will be in life? If that’s true, what is the most reliable indicator for the level of success you’ll experience? Emotional intelligence (also known as EQ). In Emotional Intelligence for Beginners, you will learn:-What is Emotional Intelligence? In the introduction and throughout the book, we’ll focus on giving you a comprehensive definition of this term and show you how it matters to you. Are you born with this type of intelligence or can it be developed? How can you develop it?-The History of the Term: Who coined the term “emotional intelligence”? How has it become a popular field of study in psychology and how has it changed the way we vie...

Genre: Nonfiction, Self-Help & Counselling, Psychology, Health & Fitness, Alternative Medicine, Mental Health
Size: 81 pages
Free eBook download for Kindle from 12 December 2018 onward  

Rating: 4.30 / 5
24 reviews

Dear Anxiety. This Is My Life.: A Real Life Recovery Story

by John Crawford

When John’s frantic search for spiritual accomplishment delivered way more than he expected, things suddenly got extremely weird! A reality-shattering event propelled John, an ordinary twenty two year old Londoner, into a terrifying world where the very fabric of reality itself could not be trusted. This sounds like fiction. It is not. Dear Anxiety is a first-hand account of John’s extraordinary journey of recovery from an existential crisis so profound that it left most therapists clueless about where to even begin. After many years of fruitless attempts to resolve the debilitating anxiety and depression which followed, John finally met a gifted therapist who was willing and able to go with him to the complex depths of healing necessary for recovery. Dear Anxiety is at once a deep...

Genre: Biography & True Accounts, Memoirs, Specific Groups, Nonfiction, Self-Help & Counselling, Psychology, Religion & Spirituality, Spirituality, Health & Fitness, Mental Health, Self-Help
Size: 190 pages
Free eBook download for Kindle from 11 December 2018 onward  

Rating: 4.70 / 5
11 reviews

The Jealousy Game

by Mandy White

Is your boyfriend or husband unreasonably jealous?

Fact:
Every day 3 women die at the hands of an abusive partner in the USA.
Fact:
Physical abuse often goes hand in hand with jealousy.

Many people mistake jealousy for an endearing display of affection without realizing it can be a sign of something more sinister. How do you know when jealousy has crossed the line from simple affection to unhealthy obsession?

Can you fix it before it's too late?

You may think jealousy is a natural part of being in love, or that jealousy is a man's way of showing how much he cares. But, what about when jealousy reaches such an extreme that you find yourself constantly under attack, accused of things you haven't done?

Jealousy...

Genre: Nonfiction, Parenting & Families, Self-Help & Counselling, Health & Fitness, Mental Health, Relationships, Teen & Young Adult
Size: 64 pages
Free eBook download for Kindle from 08 December 2018 onward  

Rating: 4.50 / 5
2 reviews

Ordinary Abuse: A true story of incest & rape (A Dear Lilith Sex Ed Column)

by Lilith Darville

I've been raped...multiple times. I am not a victim; I’m a survivor. Here's my story...Ordinary Abuse is Lilith Darville's unapologetic response about one of her characters. Throughout her teen years, Lilith Darville was sexually assaulted repeatedly--by her stepfather and neighbors. Through her eyes, we see a few of the horrifying secrets hidden behind the facade of a functional middle-class family. She tried to get help. No one believed her. They told her she asked for it. Lilith survived, and shows us her her strong sense of fierceness and vulnerability as she tells us why she will not consider herself a victim....

Genre: Nonfiction, Education & Reference, Education, Parenting & Families, Self-Help & Counselling, Health & Fitness, Mental Health, Self-Help, Sex
Size: 41 pages
Free eBook download for Kindle from 08 December 2018 onward  

Rating: 5.00 / 5
2 reviews

You. Are. Not. Alone.

by W. R. Watkins

”You. Are. Not. Alone.” is the debut, semi-autobiographical anthology by W. R. Watkins, that takes you on a journey through the pain of isolation, the feelings of rejection; through to the joys, hopes and dreams of life.

This anthology is about healing the past; letting go of fears and regrets; embracing who you are as a human being; accepting the situations you cannot control; making peace with who you are internally and externally, and having the courage to change your life.

You. Are. Not. Alone....

Genre: Fiction, Anthologies, Poetry, Nonfiction, Self-Help & Counselling, Health & Fitness, Mental Health, Gay & Lesbian, Drama & Poetry, Poetry, Drama & Criticism, Teen & Young Adult
Size: 101 pages
Free eBook download for Kindle from 06 December 2018 onward  

Rating: 3.90 / 5
12 reviews

Confidence: Your Practical Training: How to Develop Healthy Self Esteem and Deep Self Confidence to Be Successful and Become True Friends with Yourself (Positive Psychology Coaching Series Book 10)

by Ian Tuhovsky and Rebecca Balon

Lack of self-confidence and problems with unhealthy self-esteem are usually the reason why smart, competent and talented people never achieve a satisfying life, a life that should easily be possible for them.

Think about your childhood.
At the age of four or five, there weren’t too many things that you considered impossible, right?
You weren’t bothered or held back by any kind of criticism; you stayed indifferent to what other people thought of you. An ugly stain on your sweater, or even worse, on your leggings, was not considered a problem or an obstacle.

You could run on a crowded beach absolutely nude, laughing, go swimming in a city fountain and then play in the sandbox with strawberry ice cream smeared in your hair. Nothing and no one could ...

Genre: Nonfiction, Self-Help & Counselling, Psychology, Health & Fitness, Mental Health, Self-Help
Size: 239 pages
Free eBook download for Kindle from 29 November 2018 onward  

Rating: 5.00 / 5
4 reviews

Moving On... From Victim to Survivor

by Gillian Jackson

If you, or someone you know, has been subjected to sexual abuse in childhood then this book is for you. It has an easy to read format and is presented in a simple way, cutting through jargon to offer down to earth help and support.

Moving On From Victim to Survivor has been born out of the author’s personal experiences. It offers positive help and practical ideas for dealing with the trauma brought about by an abusive childhood. The text is purposely short with chapters which can, if desired, be dipped into rather than read from cover to cover. It is a guide to the journey of regaining your self-respect and love of life, in order to live your life as a whole person and finally shake off the shadows of the past....

Genre: Nonfiction, Parenting & Families, Self-Help & Counselling, Health & Fitness, Mental Health
Size: 54 pages
Free eBook download for Kindle from 23 November 2018 onward  

Rating: 3.90 / 5
38 reviews

Diet Recovery: Restoring Hormonal Health, Metabolism, Mood, and Your Relationship with Food (Diet Recovery Series Book 1)

by Matt Stone

Have you noticed since starting all this "healthy" eating, dieting, perfect Paleo diets, wholesome Vegan escapades, and all that glorious exercise that you did in the name of better health and a better appearance...THAT YOU LOOK AND FEEL WORSE?Eating pretty much any overly restricted diet will do these things to you. Throw some "healthy" exercise in there with it and you've got a recipe for shutting down your entire system. It's all caused by a drop in metabolic rate. Diet Recovery is your guide to bringing your metabolism back up to its ideal level.When you've had enough and you are ready to stop dieting forever, get your health back on track, stop obsessing over your body fat percentage, be happy, and join the rest of society by eating somewhat normal again, there's no better book in p...

Genre: Professional & Technical, Medicine, Nonfiction, Self-Help & Counselling, Psychology, Science & Maths, Health & Fitness, Mental Health
Size: 149 pages
Free eBook download for Kindle from 22 November 2018 onward  

Rating: 5.00 / 5
2 reviews

Be Happy Now: 7 Tried-And-True Secrets To Enjoying Your Life (7 Minute Change Book 3)

by Mark Messick

WARNING -- You're Not As Happy As You Could Be...

Does living every day feel like a chore?

Do you go home from work each day feeling exhausted?

Does it seem like you're stuck in a maze with no end?

If so, you're not alone.

Countless people slog through their everyday life, never truly achieving any degree of true happiness.

Too many people just survive...without ever really living.

This Book Changes Everything

In Be Happy Now I'll show you 7 simple ways to instantly give you a "happy high".

If you're feeling down or depressed, this book will completely change your life.

If you're not as happy as you could be, this book will quickly change that.

If y...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Mental Health
Size: 198 pages
Free eBook download for Kindle from 21 November 2018 onward  

Rating: 4.30 / 5
9 reviews

The Self-Love Solution: A Simplified Guide for Overcoming Depression and Fulfilling Your Deepest Desires

by Beau Norton

Self-love is the solution to ALL your problems. I’m not saying that is easy to love yourself fully and unconditionally. No, it is certainly not easy when we have lived most of our lives doing the exact opposite, but through some simple practices, we can begin to turn our lives around into a purely positive direction. We can, by taking baby steps in the direction of self-love, make self-love a habitual way of being. When self-love eventually becomes an automatic habit of ours, we will know what it’s like to live an effortless life....

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Mental Health, Self-Help
Size: 14 pages
Free eBook download for Kindle from 18 November 2018 onward  

Rating: 4.50 / 5
2 reviews

How You Beat Anxiety

by Ryan Shaw

A self-help guide to defeating anxiety, written by a long-term sufferer who has since beaten his demons. This book shares the ideas and techniques he used to regain control of his life, knowing without doubt that you can do the same. No matter the type of anxiety you have - or how severe it may be - 'How You Beat Your Anxiety' will help you see the beast for what it really is, and then show you how to squash it. You can beat this....

Genre: Children's eBooks, Nonfiction, Self-Help & Counselling, Psychology, Health & Fitness, Mental Health
Size: 47 pages
Free eBook download for Kindle from 17 November 2018 onward  

Rating: 5.00 / 5
1 review

MOTIVATION - Discover the Magic of Motivation Now: Discover how to be motivated, how to stay motivated and how to start everyday with a positive attitude, ... and motivational books series Book 1)

by Frank Mullani

Motivation, Discover The Magic of Motivation – 7 Days for a Total Positive Transformation and Success

Discover how to be motivated, how to stay motivated and how to start everyday with a positive attitude so you can achieve success and reach your goals now.

TODAY ONLY GET THIS BOOK FOR $0.99. REGULARLY PRICED AT $4,99. Read on your PC, Mac, smart phone, tablet or Kindle device.

This powerful motivational book will inspire you to pursue your dreams and will teach you how to be motivated and how to acquire a positive mental attitude towards life with inspirational and motivational guidelines and easy to follow techniques to keep your motivation high. Your motivation is the core element of everything you want to achieve in life and this book will show ...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Mental Health, Self-Help
Size: 131 pages
Free eBook download for Kindle from 16 November 2018 onward  

Rating: 4.00 / 5
6 reviews

Overcome Depression and End Your Suffering Now: An In-Depth Guide for Overcoming Depression, Increasing Self-Esteem, and Getting Your Life Back On Track

by Beau Norton

Special price today only! Regularly $4.99!

Overcoming depression has never been easier than it is today thanks to revolutionary advancements in bioenergetic techniques and the understanding of the mind-body connection. This book is a complete guide for overcoming depression using mental and physical techniques. When performed daily, these techniques have the power to dramatically increase your self-esteem and levels of happiness. The life-changing strategies in this book also have the power to catapult you to new levels of success in your life. This is not just a book for overcoming depression, it is a book for helping you to get more out of your life in every aspect.

Overcome depression, end your suffering, and start living the life that you deserve! I'm able to ...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Mental Health, Self-Help
Size: 38 pages
Free eBook download for Kindle from 16 November 2018 onward  

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