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Free Kindle eBooks | Mental Health |

Showing Free eBook 1-30 of 59
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Rating: 5.00 / 5
2 reviews

Law of Attraction: for Weight Loss: Change Your Relationship with Food, Stop Torturing Yourself with “Dieting” and Transform Your Body with LOA!

by Elena G. Rivers

What have you not done to try to lose weight?Was it actually worth it? Was it worth your time, money and peace of mind?-Did you get the results you wanted?-You see, most diets fail because people approach them with the mindset of resistance…Any sense of resistance that we experience within ourselves is due to us feeling fragmented. We feel fragmented because we have bought into societies expectations. When we do not meet those expectations, we declare war on that part of ourselves that does not fit those expectations, such as being overweight.Every self-help product, self-improvement resource, and dieting program either explicitly or indirectly points to the fact that we are not good enough the way we are; that we need to change something about ourselves to become happy. If we are trying...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Diets & Weight Loss, Mental Health, Personal Health, Recovery
Size: 83 pages
Free eBook download for Kindle from 22 March 2019 onward  

Rating: 4.00 / 5
1 review

The Busy Woman's Guide to Happiness: The 8 Quick & Easy Steps Every Woman Can Take To Find Happiness!

by Naomi Elizabeth

...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Mental Health, Self-Help
Size: 56 pages
Free eBook download for Kindle from 22 March 2019 onward  

Rating: 4.00 / 5
1 review

Surahs & Verse from The Holy Quran for Stress, Depression & Anxiety

by Muhammad Vandestra

...

Genre: Children's eBooks, Nonfiction, Religion & Spirituality, Islam, Self-Help & Counselling, Health & Fitness, Mental Health
Size: 13 pages
Free eBook download for Kindle from 22 March 2019 onward  

Rating: 4.50 / 5
46 reviews

Anxiety Girl: The addictive and compelling drama series that you won't want to put down (Anxiety Girl - Book 1)

by Lacey London

From the best-selling author of the CLARA ANDREWS series!Sadie Valentine was just like you and I, or so she was…Loving life in the glitzy village of Alderley Edge, Sadie Valentine thought she had it all.With her gay best friend, Aldo, for company, Sadie spends her time sipping bubbles amongst the glitterati in her many local bars and restaurants.However, unbeknown to the outside world, Sadie is battling a broken heart. Keeping her mask in place on a daily basis proves harder than Sadie anticipates and when she is dealt more blows, her positive exterior starts to crumble.Sadie soon realises that sometimes, it’s not quite as simple as picking yourself up and carrying on.Once a normal-ish woman, her mental health wasn’t something that Sadie ever thought about, but when the three evils, ...

Genre: Crime, Thriller & Mystery, Thrillers, Suspense, Fiction, Nonfiction, Self-Help & Counselling, Psychology, Romance, Contemporary, Health & Fitness, Mental Health, Personal Health, Teen & Young Adult, Literature & Fiction
Size: 333 pages
Free eBook download for Kindle from 21 March 2019 onward  

Rating: 4.50 / 5
18 reviews

Empower Her: 8 Powerful Affirmations to Reclaim Your Inner Power and Live Your Best Life

by Shani Jay

Have you always struggled to love yourself, be confident, and believe in your inner power?Is this keeping you trapped in a life that isn’t aligned with the woman you truly are at heart?This inspirational and affirmation-led book will address all of the challenges and fears that are holding you back in your life today, and show you how to empower yourself and create a new life you LOVE.Maybe your lack of self belief is keeping you trapped in a job you hate.Maybe your love life is a total mess right now.Maybe you want to feel happier, fulfilled, and at peace within. Shani Jay infuses Empower Her with the same expert knowledge she shares with her clients as an Empowerment Coach for women worldwide. She will bulldoze the words, “I’m not,” from your thoughts, and remind you of everythin...

Genre: Nonfiction, Self-Help & Counselling, Creativity & Genius, Religion & Spirituality, Spirituality, Health & Fitness, Mental Health, Personal Health, Self-Help
Size: Unknown
Free eBook download for Kindle from 19 March 2019 onward  

Rating: 4.40 / 5
11 reviews

BURN THE FAT BUILD A BETTER LIFE: The Art of Improving Your Life by Starting with Fitness

by Kevin R. Ngo

Improve Your Life Now!Are you tired of being overweight or just not happy about the way you look? Maybe even made it a New Year resolution but nothing has changed?Do you need motivation and a how-to plan to take you from fat to fit.....without the frustration, struggles, and information overload?In this short and easy-to-read book, the author presents a proven plan that will take you from overweight to incredible shape, firing in all cylinders in just 90 days! In Burn the Fat Build a Better Life, you will find: - Kevin's personal experience tips that will take you from soft and weak to lean and strong- How to master your mindset so you can stay motivated and see it through to the end- Methods to training, eating, and measuring your way to success- Disciplines that you c...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Exercise & Fitness, Mental Health, Personal Health, Recovery
Size: 50 pages
Free eBook download for Kindle from 18 March 2019 onward  

Rating: 2.90 / 5
2 reviews

Emotional Freedom Technique: The Secret Powers of EFT: Power Healing (Secret Powers : Emotional Freedom Technique Book 1)

by Paul Ardennes

Another book by Paul Ardennes on the power of Healing and energy centers. This time, the author talks about various acupuncture points on the face and hands that can be used to fullfil your goals. Used together with affirmations, the technique is used daily for your problem solving experiences. Try it for a while and amaze yourself as with the other techniques that the author offers in the series....

Genre: Business & Finance, Nonfiction, Self-Help & Counselling, Psychology, Religion & Spirituality, New Age, Health & Fitness, Alternative Medicine, Exercise & Fitness, Mental Health, Self-Help
Size: 44 pages
Free eBook download for Kindle from 17 March 2019 onward  

Rating: 4.40 / 5
3 reviews

How To Achieve All Your Dreams: Time to Make News:

by MICHAEL ENDWELL

Success is not designed for any specific group of people, it is for everybody. All it requires is the basic understanding. This book “POWER POINT OF SUCCESS” is designed to provide informative, proven success plans for the aspiring reader. In it you will discover secrets to extraordinary achievement, that will shatter every myth and lie about personal and professional success, as well as uncovering quotes that have been tested and proven over the years by different experts in the field of personal and professional development. You Will Discover How to: - Get motivated and stay motivated, - Go after your goals and dreams, - Manage your time effectively, - To win - Develop a positive mental attitude - Stay focus on your goals and objectives...

Genre: Children's eBooks, Nonfiction, Religion & Spirituality, Christianity, Self-Help & Counselling, Health & Fitness, Mental Health, Self-Help
Size: 30 pages
Free eBook download for Kindle from 16 March 2019 onward  

Rating: 5.00 / 5
4 reviews

Kaleidoscope: What if you could change your entire outlook on life?

by Sue Lachman

What if you could change your entire outlook on life. Through the insightful and reflective lens of wife, mother of five, special needs advocate, coach, and public speaker Sue Lachman’s everyday events and stories reveal the simplicity of life when experienced from Mind, Thought, and Consciousness—the Three Principles that changed Lachman’s outlook on life. p> Once a fighter whose response to life’s curveballs was to shout louder, Lachman shares how our thoughts create our reality, and how we can learn to live a happier life to the fullest by a shift in our perspective. From the joyful abandon of her son with Down syndrome dancing in a restaurant to the alarm caused by a tiny bird, Kaleidoscope offers powerful life lessons through little vignettes of daily life that encompass hope...

Genre: Nonfiction, Self-Help & Counselling, Psychology, Health & Fitness, Mental Health, Self-Help
Size: 129 pages
Free eBook download for Kindle from 16 March 2019 onward  

Rating: 5.00 / 5
3 reviews

The Urban Goddess Lesson: Red Flags and Healing After Narcissistic Abuse and Manipulation

by Laney Zukerman

TOXIC, DESTRUCTIVE LOVE CAN BE HAZARDOUS TO YOUR HEALTH!Think You Can Spot a Bad Boy? Think Again!Bad Boys can be exciting and sweep you off your feet, but in the end, it's the Hero who will protect your heart! Knowing the difference and spotting the more subtle clues can make all the difference in the world! Often times it can be difficult to spot the warning signs of the Bad Boy early on but for your sanity and well-being it's a must to learn the "red flags." Why? Because the BAD BOYS will ultimately waste your time and drain your energy. Who needs that? If you are searching for a man with Hero characteristics and want to weed out the Bad Boys, this book is for you! Empowerment & Relationship Coach, Laney Zukerman, Author of the best-selling, Lessons for an Urban Goddess, will show ...

Genre: Nonfiction, Parenting & Families, Self-Help & Counselling, Psychology, Health & Fitness, Alternative Medicine, Mental Health
Size: 68 pages
Free eBook download for Kindle from 14 March 2019 onward  

Rating: 5.00 / 5
1 review

Destiny's Food Diaries: Some of Us Live to Eat

by Destiny S. Harris

This book is for all foodies, for fit or slim foodies, and for everyone else who can relate to anything in this book....

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Exercise & Fitness, Mental Health, Personal Health, Recovery
Size: 27 pages
Free eBook download for Kindle from 14 March 2019 onward  

Untangling the Night: Using Temptation to Trigger God's Light

by James Bars

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Genre: Self-Help & Counselling, Health & Fitness, Mental Health, Recovery
Size: 38 pages
Free eBook download for Kindle from 14 March 2019 onward  

Empath: Being Highly Sensitive Is A Gift, Not A Curse: Overcoming Anxiety, Fears And Mastering Your Emotions (Overcoming Anxiety, Fears, Mastering Your Emotions, Stress, Calmness, Relaxation)

by William G. Wu

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Genre: Self-Help & Counselling, Psychology, Health & Fitness, Mental Health
Size: 26 pages
Free eBook download for Kindle from 14 March 2019 onward  

Rating: 4.20 / 5
3 reviews

Dreams: Understanding Your Dreams. Find the hidden meanings in our dreams.: Dreams: Find Meaning in dreams to find what you want in life. (Meditation Book 3)

by Frank Knoll

Do you want to understand your dreams and get more from life through them?***Download this book now***Learn to find meaning in dreams to help get what you want.We essentially sleep for a third of our lives and dreams can and should be used to benefit that portion as well.What you will get from this bookThe study of dreams in a whole and where we are at today.Falling and death explained.Being chased of naked in dreams.Different creepy crawlies that appear.Teeth and different body parts and how it relates to dreams.Environment in our dreams.MagicFear and bad dreams.Dreams of people from your pastThis book can also be used as a guide to gain greater applied wisdom in our nighttime behaviors.An excerpt from the book.The quest of understanding dreams and finding out what they truly mean is not ...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Mental Health, Self-Help
Size: 25 pages
Free eBook download for Kindle from 13 March 2019 onward  

Intermittent Fasting: Ultimate Guide to Health with Intermittent Fasting: Heal Mind, Body, and Soul with Intermittent Fasting

by Dr. Michelle Danville

Intermittent Fasting: Ultimate Guide to Health with Intermittent Fasting. You will learn to...With intermittent fasting, you don’t exactly live without food; you simply schedule your meals so that you eat at certain times and not eat at certain times. And in the end, you are assured of effortless weight loss. This diet has helped to curb my appetite and cravings over time by time by simply just sticking to on a regular basis. If you are wondering how you can lose weight effortlessly with intermittent fasting, this book has all the information you need to realize effortless maximum weight loss. In this book, you will discover what intermittent fasting is all about, the science behind intermittent fasting, how it works, and how to start following intermittent fasting for effortless weight...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Mental Health, Personal Health, Recovery
Size: 76 pages
Free eBook download for Kindle from 13 March 2019 onward  

Stop Smoking: Save money - Quit Smoking

by Jens Kristian Jensen

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Genre: Health & Fitness, Exercise & Fitness, Mental Health, Personal Health
Size: 69 pages
Free eBook download for Kindle from 13 March 2019 onward  

Rating: 4.40 / 5
28 reviews

Dear Anxiety. This Is My Life.: A Real Life Recovery Story

by John Crawford

When John’s frantic search for spiritual accomplishment delivered way more than he expected, things suddenly got extremely weird! A reality-shattering event propelled John, an ordinary twenty two year old Londoner, into a terrifying world where the very fabric of reality itself could not be trusted. This sounds like fiction. It is not. Dear Anxiety is a first-hand account of John’s extraordinary journey of recovery from an existential crisis so profound that it left most therapists clueless about where to even begin. After many years of fruitless attempts to resolve the debilitating anxiety and depression which followed, John finally met a gifted therapist who was willing and able to go with him to the complex depths of healing necessary for recovery. Dear Anxiety is at once a deep...

Genre: Biography & True Accounts, Memoirs, Specific Groups, Nonfiction, Self-Help & Counselling, Psychology, Religion & Spirituality, Spirituality, Health & Fitness, Mental Health, Self-Help
Size: 190 pages
Free eBook download for Kindle from 12 March 2019 onward  

Rating: 5.00 / 5
15 reviews

Free Your Mind: A Guide to Freedom from Anxiety, Depression, Panic Attacks and Mastering Your Emotions

by Jenny Taylor

...

Genre: Nonfiction, Self-Help & Counselling, Psychology, Health & Fitness, Mental Health
Size: 132 pages
Free eBook download for Kindle from 12 March 2019 onward  

Toxic Parents: How 5 Adult Daughters Recover from the Emotional Abuse of Narcissistic Parents

by Marissa Horn and Carly Sunjay

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Genre: Self-Help & Counselling, Psychology, Health & Fitness, Mental Health
Size: 143 pages
Free eBook download for Kindle from 12 March 2019 onward  

Rating: 4.50 / 5
29 reviews

Deflowered Lyric

by J J Staples

Have you ever kept a secret, one strategically hidden, unknown, or unseen? If discovered, the secret could destroy someone. What if as a child, you were sexually abused?

Deflowered Lyric shines the light on sexual abuse through glimpsing the childhoods of three main characters. Their journey through life discloses brokenness and strength intertwined together and expressed in a poetic prose. The enthralling story of their tangled lives reveals the struggles shared from their sexual abuse experiences.

Uncovered are the stark truths of lives touched by abuse with graphic depictions of sexual assault and the resulting emotional turmoil.
Each chapter of the book starts with a lyrical poem to introduce the life stages of each character.

Although th...

Genre: Fiction, Nonfiction, Self-Help & Counselling, Health & Fitness, Mental Health
Size: 264 pages
Free eBook download for Kindle from 11 March 2019 onward  

Perspective

by Matthew Barnes

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Genre: Fiction, Poetry, Nonfiction, Self-Help & Counselling, Health & Fitness, Mental Health, Poetry, Drama & Criticism
Size: 394 kb
Free eBook download for Kindle from 10 March 2019 onward  

Rating: 3.60 / 5
5 reviews

You Aren't Worthless: Unlock the Truth to Godly Confidence

by Kristin N. Spencer

“Do you have emotional needs, longings, and desires that you are scared will never be fulfilled? God wants to fill your heart to overflowing, but He is waiting for an invitation.”

“So many of our confidence problems come from the fact that we do not believe God. He tells us about His amazing love for us, but we don’t think this kind of love is real. Our logical, sinful heads tell us that not even God could possibly love us the way God says He does. We need to switch off our sinful hearts and trust that God says what He means.”

“End the senseless expectation that your physical appearance must fit within the constraints of worldly assumptions. God never meant for you to think that way.”

“God does not make any mistakes, and in His creativ...

Genre: Nonfiction, Religion & Spirituality, Christianity, Self-Help & Counselling, Health & Fitness, Mental Health, Personal Health, Recovery
Size: 162 pages
Free eBook download for Kindle from 10 March 2019 onward  

Researching music: an introduction to the Music MA

by The Open University

In this free course, Researching music: an introduction to the Music MA, we have gathered together materials to allow you to explore the ways in which music may be researched. After thinking about different kinds of musical knowledge and their relationship with various musical practices (including performance, composition, and listening), you’ll be introduced to some of the digital resources and methodologies that inform music research. The next section, which constitutes the main part of the course, explores a variety of different resource types that can be the focus for music research—including diaries, composer manuscripts, images, and instruments—before the final section introduces you to a contentious area of current scholarship: the relationship between music an...

Genre: Nonfiction, Health & Fitness, Mental Health
Size: 81 pages
Free eBook download for Kindle from 10 March 2019 onward  

Studying mammals: The opportunists

by The Open University

This 10-hour free course examined the physiology, diet and adaptive strategies of omnivorous mammals....

Genre: Nonfiction, Health & Fitness, Mental Health
Size: Unknown
Free eBook download for Kindle from 10 March 2019 onward  

The MMR vaccine: Public health, private fears

by The Open University

This 20-hour free course looked the controversy surrounding the MMR vaccine and its perceived link to autism, which experts maintain is unfounded....

Genre: Nonfiction, Health & Fitness, Mental Health
Size: Unknown
Free eBook download for Kindle from 10 March 2019 onward  

Geography in education: exploring a definition

by The Open University

This 9-hour free course, for those either studying or teaching geography, explored both the characteristics of the subject and its educational role....

Genre: Nonfiction, Health & Fitness, Mental Health
Size: 21 pages
Free eBook download for Kindle from 10 March 2019 onward  

Emotional Grit: The art of seeing the bright side of every situation and developing your emotional intelligence

by Amelia Pond

Are you ready to master the art of managing your problem and learning to see the upside of things? If your answer is yes, you are in the right place.Every day can feel like a hassle, life throws you curve balls and issues from so many different direction and often times you don’t know how to cope with all this. You often try to think your way through these problems or calm yourself down with little chants of assurance, only to find they are not working. In this book you will learn all you need to in order to stand above your problem and crush them. You will learn how to make them build you up instead of breaking you down.The secrets that I share in this book are not just word of mouth, they have been tested and proven in my own life and I would like to gift this knowledge to you in hopes...

Genre: Nonfiction, Self-Help & Counselling, Psychology, Health & Fitness, Mental Health
Size: Unknown
Free eBook download for Kindle from 10 March 2019 onward  

Rating: 5.00 / 5
1 review

BAR NAP: MONEY

by Anna Pearl

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Genre: Health & Fitness, Mental Health, Recovery
Size: 14 pages
Free eBook download for Kindle from 10 March 2019 onward  

Rating: 5.00 / 5
1 review

Key skill assessment unit: Problem solving

by The Open University

This 50-hour free course taught the skills of problem-solving, such as initial recognition and evaluation and the defining of an acceptable solution....

Genre: Nonfiction, Health & Fitness, Mental Health
Size: 40 pages
Free eBook download for Kindle from 10 March 2019 onward  

Creating Journals (Book 5) - Dream Journeying

by viv rosser

We explore our dreams to go on a journey of self. To dip into the deep, dark residues of our mind and re-emerge with the forgotten experiences that still have an influence on our lives and loves today. This book explains why these dreams are so relevant to our understanding of who we may be and whom we might become. The book is one of the 'Creating Journals' series and offers a format for collecting your dreams in a journal, illustrating their symbols, characters and images, writing about their archetypal nature and exploring our own personal unconscious, to help us resolve contradictory values and experiences that are stuck within our unconscious minds. In the end it is our journey towards hope, and resolution and integration of all that we are....Made for Kindle fire with bright illustra...

Genre: Nonfiction, Religion & Spirituality, New Age, Self-Help & Counselling, Health & Fitness, Mental Health
Size: Unknown
Free eBook download for Kindle from 10 March 2019 onward  

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