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Free Kindle eBooks | Mental Health |

Showing Free eBook 1-30 of 78
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Rating: 5.00 / 5
1 review

IT in everyday life

by The Open University

This 4-hour free course was a sequel to ICTs in everyday life. It gave an understanding of the communication technologies that now dominate our lives....

Genre: Nonfiction, Health & Fitness, Mental Health
Size: 30 pages
Free eBook download for Kindle from 24 September 2018 onward  

Rating: 5.00 / 5
4 reviews

Moving On... From Victim to Survivor

by Gillian Jackson

If you, or someone you know, has been subjected to sexual abuse in childhood then this book is for you. It has an easy to read format and is presented in a simple way, cutting through jargon to offer down to earth help and support.

Moving On From Victim to Survivor has been born out of the author’s personal experiences. It offers positive help and practical ideas for dealing with the trauma brought about by an abusive childhood. The text is purposely short with chapters which can, if desired, be dipped into rather than read from cover to cover. It is a guide to the journey of regaining your self-respect and love of life, in order to live your life as a whole person and finally shake off the shadows of the past....

Genre: Nonfiction, Parenting & Families, Self-Help & Counselling, Health & Fitness, Mental Health
Size: 54 pages
Free eBook download for Kindle from 24 September 2018 onward  

Rating: 4.00 / 5
1 review

Evolution through natural selection

by The Open University

This 4-hour free course described the theory of evolution by natural selection as proposed by Darwin in his 1859 book, On the Origin of Species....

Genre: Nonfiction, Health & Fitness, Mental Health
Size: 28 pages
Free eBook download for Kindle from 24 September 2018 onward  

Rating: 1.00 / 5
1 review

How to Survive Depression: Book #1 in How to Survive Series

by Stephanie Anne Allen

...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Mental Health, Self-Help
Size: 21 pages
Free eBook download for Kindle from 24 September 2018 onward  

Better Life Guide: 15 Everyday Habits To Become Happy and Successful

by Silvester Lamb

...

Genre: Nonfiction, Self-Help & Counselling, Psychology, Religion & Spirituality, New Age, Health & Fitness, Mental Health
Size: 28 pages
Free eBook download for Kindle from 24 September 2018 onward  

Rating: 5.00 / 5
1 review

Surviving sexual interference: The power of knowing you did nothing wrong!

by Dahlia Drummond

This guide explores the prominence of childhood sexual abuse in our society through the candid words of its author. Surviving sexual interference is about getting beyond the shame and finding your strength. It explores five stages that occurs after molestation and offer tips that can help you to overcome interference. A must read for anyone who have been interfered with by the hands of a pedophile....

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Exercise & Fitness, Mental Health
Size: 21 pages
Free eBook download for Kindle from 24 September 2018 onward  

Rating: 5.00 / 5
1 review

Of Failures,Escapes,Rejections and Letting go: All about life.: Just get up, Show up and Never give up. (Life Stories Book 1)

by Mayank Khera

The contents of the book depicts the conversation between two Strangers who were sitting next to each other in a long flight to a common destination. One of the Strangers introduced himself as Mike and the other introduced herself as Zeen. The two Strangers share the failures and rejections they have faced in their lives and how they needed to fix their lives and to what extent they have lived a precious human life. At one point Zeen in an attempt to console Mike says, "It’s fine. It takes a big heart to accept and move on. It’s fine to make a few mistakes. I am sure if today you had the opportunity to take the similar decision you would select differently, you applied your best keeping in view with all the knowledge and experience you had at that point of time. And it’s time for you...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Mental Health, Self-Help
Size: 15 pages
Free eBook download for Kindle from 24 September 2018 onward  

#4 Living with Depression: (Volume 4)

by Kevin R. Sweeter

...

Genre: Nonfiction, Self-Help & Counselling, Psychology, Health & Fitness, Mental Health
Size: 86 pages
Free eBook download for Kindle from 24 September 2018 onward  

Rating: 3.90 / 5
38 reviews

Diet Recovery: Restoring Hormonal Health, Metabolism, Mood, and Your Relationship with Food (Diet Recovery Series Book 1)

by Matt Stone

Have you noticed since starting all this "healthy" eating, dieting, perfect Paleo diets, wholesome Vegan escapades, and all that glorious exercise that you did in the name of better health and a better appearance...THAT YOU LOOK AND FEEL WORSE?Eating pretty much any overly restricted diet will do these things to you. Throw some "healthy" exercise in there with it and you've got a recipe for shutting down your entire system. It's all caused by a drop in metabolic rate. Diet Recovery is your guide to bringing your metabolism back up to its ideal level.When you've had enough and you are ready to stop dieting forever, get your health back on track, stop obsessing over your body fat percentage, be happy, and join the rest of society by eating somewhat normal again, there's no better book in p...

Genre: Professional & Technical, Medicine, Nonfiction, Self-Help & Counselling, Psychology, Science & Maths, Health & Fitness, Mental Health
Size: 149 pages
Free eBook download for Kindle from 23 September 2018 onward  

Rating: 4.50 / 5
2 reviews

Social Anxiety: Strategies To Overcome Social Anxiety, Shyness, Panic Attacks and Building Confidence (Social Anxiety Solution, Self-Confidence, Stress, Panic)

by Catherine Black

A Concise Guide To Overcome Social Anxiety, Shyness And Panic Attacks, And To Establish Your Self-ConfidenceAs we all know, a person’s character can be manifested either positively or negatively. Negative manifestations are further subdivided in accordance with their influence on the person themselves and/or their surroundings. Numerous people manifest themselves negatively in a way that harms people around them rather than themselves such as aggression, bullying, unfriendliness, arrogance, remorselessness and indifference. Numerous others do manifest themselves negatively but in a way that impact quite negatively upon them almost exclusively, sometimes with the surrounding people conquering the situation! This happens more commonly in the cases of the involved person manifesting social ...

Genre: Health & Fitness, Mental Health
Size: 27 pages
Free eBook download for Kindle from 23 September 2018 onward  

Anxiety Cure: The Secret to Healing Your Nervous System

by Enck Kanaj

A 20-Minute Standing Exercise a Day Will Cure Your AnxietyOne very simple exercise will be the secret to healing your peripheral nervous system. The exercise is based on the fact that the DC body field is the prerequisite for the nervous system to develop and heal. So, this exercise increases the DC body field which will promote reinforcement of all your nervous system. What You’ve Learned About Anxiety Disorder is Totally WrongContrary to what mainstream medicine says about anxiety disorders, here is a completely a different understanding of the causes of anxiety disorders. It is said that it is a mental disorder. But based on a different angle, we could say that it is originated in the peripheral nervous system. Most cases with anxiety disorder appear due to mechanical causes on the mu...

Genre: Health & Fitness, Mental Health
Size: 34 pages
Free eBook download for Kindle from 23 September 2018 onward  

CODEPENDENCY REVISITED: Developing Strong Boundaries and Self-Care in your Relationships, Parenting and Worklife

by Reuben Wanjala

You are tired of pretending everything is okay in your relationships. You’ve become a pro at hiding your pain. Like a shaken champagne bottle, you are one step away from exploding. People around you do not know that you have lowered your own expectations on life. Your giving and serving has not been appreciated for years. Small—talk from friends and family is nothing more than noise to you. Your workmates have hijacked and claimed your best ideas as their own. The smirk on your face does little in sending a message of displeasure or disgust to the phonies in your life. A straitjacket is where you’ll end up if your expression ever came out. Your soul has finally gone to where its safe; in a closet of silence. The term, “neighbor” describes the lover in your life. Even Santa could ...

Genre: Health & Fitness, Mental Health, Recovery
Size: 87 pages
Free eBook download for Kindle from 23 September 2018 onward  

EDIT YOUR LIFE : Design Your Destiny and Say Goodbye to Depression

by Veerachai Junhunkit

Before we can edit or reprogram our life, the first question is ‘Does our body and mind belong to us?’. If it does, ‘Do we know how it works? Since our body can work on its own regardless of its state, whether we are awake or asleep, conscious or unconscious, our body never stops working. Life goes on non-stop through any condition to the end.In this case, no one can refute the truth that there are some systems that control its works beside us! And it is this elusive system that let us live well, it also tries to devour our freedom all the time through different unwanted evil emotions that is so tough for us to strike back. These emotions express themselves as sufferings, pain, fear, sadness, grieve, greed, rage depression or even lovesick.Our most desirable moments are when we manag...

Genre: Health & Fitness, Mental Health
Size: 131 pages
Free eBook download for Kindle from 23 September 2018 onward  

The GEO Handbook on Biodiversity Observation Networks

by Michele Walters and Robert J. Scholes

Biodiversity observation systems are almost everywhere inadequate to meet local, national and international (treaty) obligations. As a result of alarmingly rapid declines in biodiversity in the modern era, there is a strong, worldwide desire to upgrade our monitoring systems, but little clarity on what is actually needed and how it can be assembled from the elements which are already present. This book intends to provide practical guidance to broadly-defined biodiversity observation networks at all scales, but predominantly the national scale and higher. This is a practical how-to book with substantial policy relevance. It will mostly be used by technical specialists with a responsibility for biodiversity monitoring to establish and refine their systems. It is written at a technical level,...

Genre: Nonfiction, Self-Help & Counselling, Psychology, Science & Maths, Biological Sciences, Environment, Health & Fitness, Mental Health
Size: 326 pages
Free eBook download for Kindle from 23 September 2018 onward  

Rating: 4.80 / 5
27 reviews

Victim Of My Own Mind

by Autumn Craig

Victim Of My Own Mind is a true story of a small town Georgia girl who flees for another life after a childhood exposed to domestic abuse and molestation. Feel the assault her mind goes through feeling like it is in a mental prison. See how she deals with the trail of innocence, goes on to fight for our country, learns to be a single parent, and tries to find inner peace and tranquility....

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Mental Health, Teen & Young Adult
Size: 74 pages
Free eBook download for Kindle from 23 September 2018 onward  

Rating: 4.50 / 5
2 reviews

Happiness: How to Choose and Build a Happier Life, a Practical Guide: (Simple Tools for a Happier Life Happiness, Motivation, How To Be Happy, Happiness, ... Well-being) (Life Psychology Series Book 5

by Mark Whittle

Happiness
How to choose and build a happier life, a practical guide

Part of the Life Psychology Series, books written by Psychologists who have practical experience, bringing together the latest thinking and practice in a simple and easy to read format aimed at people who need a simple but effective guide for addressing their problems and improving their life.

Do you wonder where your life is going and when will you start to feel happy within it?
Feeling lost and unhappy, without a direction or sense of purpose?
Do you sometimes feel so caught up in work and responsibilities that you can’t enjoy the things you used to?
Do you want to slow down or find ways to bring fun back to your life?
Are you considering a significant li...

Genre: Nonfiction, Self-Help & Counselling, Psychology, Health & Fitness, Mental Health, Self-Help
Size: 55 pages
Free eBook download for Kindle from 23 September 2018 onward  

Rating: 5.00 / 5
1 review

Codependency - A Courageous Approach To Loving An Addict (Codependent, Letting Go, Codependency, Communication, Marriage Counseling, Relationship Books, Love Advice Book 1)

by Melanie Jones

Regain Power Over YOUR Life Today!
**BONUS: DOWNLOAD TODAY AND YOU'LL RECEIVE A FREE BONUS BOOK OFFER!**
Have You Been Negatively Affected By Someone's Alcohol or Drug Use?
If so, then this book is for you.

It is not easy loving someone who is addicted to something. You want to be there for this person, yet the harsh reality is that there is only so much you can do because ultimately it is up to them to decide to change, and even then there is only so much they can do. Often times, we get stuck in a cycle of being "the enabler". This book will lay out strategies and ways that you can move past codependency and begin taking care of the most important person in your life, yourself. If you aren't healthy emotionally and physically, how can you expect to take ca...

Genre: Nonfiction, Education & Reference, Education, Parenting & Families, Self-Help & Counselling, Psychology, Health & Fitness, Mental Health, Personal Health
Size: 29 pages
Free eBook download for Kindle from 23 September 2018 onward  

Rating: 5.00 / 5
1 review

Bullying at School: How To Notice If Your Child Is Being Bullied At School And Deal With It Quickly And Efficiently (violence among teens, children protection)

by Lillian Green

Bullying at School: How To Notice If Your Child Is Being Bullied At School And Deal With It Quickly And Efficiently Today only, get this Kindle book for just $0.99. Regularly priced at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device.

This book contains proven steps and strategies on how to know your child is being bullied and how to address the bullying immediately and efficiently. As parents, it is our job to nurture, provide for our children, as well as protect them. However, they are not with us most of the time and in many cases, it is very easy not to notice different things that may be happening in their life considering our very busy schedules. One such thing that we may not notice is bullying.

Here Is A Preview Of What You'll Learn... Cha...

Genre: Nonfiction, Parenting & Families, Self-Help & Counselling, Health & Fitness, Mental Health, Teen & Young Adult
Size: Unknown
Free eBook download for Kindle from 23 September 2018 onward  

Rating: 4.00 / 5
5 reviews

Procrastination Stops NOW (Get Motivated, Boost Time Management and Productivity): Automate Your Mind, Unlock Productivity, Become A Cyborg Work Machine

by Michael Hilton

A bright new future starts today. A land of opportunity. You too can experience the life you have always wanted……Perhaps in the past you have craved for the perfect life, but kept putting it off to another day. Nearly everyone does!We’re all the same! We want so much, but do so little to get it. But, with a daily action plan, you can transform your life.What separates you from the people who have everything. Well, it’s not even a secret! You simply need to start taking action.This book will be your blueprint to a whole new exciting future. A future where you hold the keys to your own destiny. All successful, wealthy people take action. They know that from action, comes great rewards.Imagine a time where you don’t need to set the alarm clock. A future where you set out what is to ...

Genre: Business & Finance, Careers, Small Business & Entrepreneurship, Nonfiction, Self-Help & Counselling, Psychology, Health & Fitness, Exercise & Fitness, Mental Health, Self-Help
Size: 42 pages
Free eBook download for Kindle from 23 September 2018 onward  

Rating: 3.00 / 5
1 review

Anxiety: 2 Books in 1 (Dealing with Anxiety & Anxiety Relief) (All About Anxiety Book 6)

by K. Williams

Anxiety: 2 Books in 1 (Dealing with Anxiety & Anxiety Relief)Are you tired of feeling panicked for no apparent reason, missing great opportunities, and avoiding situations that make you feel uncomfortable? There is no reason to put up with this anymore. In this book, you will learn: What Anxiety Is: Anxiety can be hard to define, especially for someone who has never tried to do so. In this book, you will learn the medical definition for anxiety, along with the statistics about it. How to Tell When It’s Serious: How are you to know when you are just experiencing regular anxious feelings like everyone else, or when this problem needs to be thought about more seriously? You will find out in chapter one. The Right Mindset to Have: Beating anxiety all starts with the right set of beliefs, in...

Genre: Nonfiction, Self-Help & Counselling, Psychology, Health & Fitness, Mental Health
Size: 152 pages
Free eBook download for Kindle from 23 September 2018 onward  

Mind Power: Strategies on How to Avoid Distraction and Keep Your Concentration

by Fhilcar Faunillan and Content Arcade Publishing

In this book, you will learn the secrets of your mind and its power of concentration. Benefits of this power of mind will also be discussed in this book, as well as the different kinds of distractions that you should be able to warn yourself with. Techniques in enhancing your power of mind in concentration will also be given in this book. Different exercises on concentration and self-regulation will help you expand your ability to focus.
Discover the capabilities of your own mind and experience all the benefits that your brain’s full potential can give you. Begin by knowing what your mind is capable of and practice its capabilities to develop it fully. Make use of the contents of this book to find and tap on your mind power and keep your mind off all the distractions and connect on...

Genre: Nonfiction, Self-Help & Counselling, Psychology, Health & Fitness, Mental Health
Size: 51 pages
Free eBook download for Kindle from 23 September 2018 onward  

The Code of Charity

by Lodhu Rubicon and Sirji Don

You might have felt shocked, when you approach a charity and they turn you down harshly. Firstly you are in need of help, and then they break your hopes further. If you want to run an NGO then read this book and be all assimilating. For other books visit http://www.igurucool.in/books.html...

Genre: Children's eBooks, Nonfiction, Self-Help & Counselling, Health & Fitness, Mental Health
Size: Unknown
Free eBook download for Kindle from 23 September 2018 onward  

Rating: 4.00 / 5
1 review

Poetry and Emotion

by D.R. Murphy

Poems can fix us.Self-help guides are useful but often times in our darkest hour we don't feel like trudging through a long laborious book.So why not relax, kick back and read these simple but powerful poems that are designed to enlighten you and make you think about your situation in a whole new way....

Genre: Fiction, Poetry, Nonfiction, Self-Help & Counselling, Health & Fitness, Mental Health, Poetry, Drama & Criticism
Size: 31 pages
Free eBook download for Kindle from 22 September 2018 onward  

Rating: 3.30 / 5
6 reviews

Anger Management: Control & Manage Your Anger to Inspire a Healthier, Stress-Free Life

by Benjamin Lindell

Anger ManagementDownload This Amazing Guide Today! Available To Read On Your Computer, MAC, Smartphone, Kindle Reader, iPad, or Tablet!Anger is a human emotion that many people struggle with and just like any other human emotion, it must be harnessed and managed properly as an essential aspect of life.Many people do not realize that triggers are all around you, but what you can do to resolve them is to correctly and rationally manage what your response would be when faced with anger, and how to not lose control.Over the course of this book, you will read more about the underlying characteristics of anger and understand the best ways to manage it. This will inspire a much happier and safer environment for not only yourself, but the loved ones around you.Here Is A Preview Of What’s Include...

Genre: Nonfiction, Self-Help & Counselling, Psychology, Religion & Spirituality, New Age, Health & Fitness, Alternative Medicine, Mental Health
Size: 32 pages
Free eBook download for Kindle from 22 September 2018 onward  

Rating: 3.70 / 5
4 reviews

Overeating: Discover How to Stop Overeating and Develop Greater Self Control

by Imani Jacobsen

If you're ready to put an end to overeating and learn how to have greater self-control, then this book is for you!
Read on your PC, Mac, smart phone, tablet, or Kindle device.

Overeating, also sometimes known as binge eating, is a real problem and one that some people have to face every meal of every day. It not only contributes to a host of physical health problems, but also affects one’s self-esteem and sense of self-control. While some people believe that overeating is merely a lack of self-control, in fact it's usually a symptom of other issues. For example, some people tend to overeat to fill emotional voids, while others see it as a means of escaping the stress and pressure of everyday life. In any case, binge eaters find temporary comfort and pleasure in food, ...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Diets & Weight Loss, Mental Health, Personal Health, Recovery
Size: 35 pages
Free eBook download for Kindle from 22 September 2018 onward  

Rating: 5.00 / 5
1 review

Dreams: Behind the Scenes of Dreams - Your Dreams Interpretation Book and Guide to Lucid Dreaming (dreams, dreams interpretations, dreams meaning, how to interpret dreams, behind the dreams)

by Will Harris and Natalie Goldman

Behind the Scenes of Dreams Your Dreams Interpretation Book and Guide to Lucid DreamingEvery single person has experienced dreaming. In fact, it is said that even before we are born and exit our mother’s womb that we dream.When you dream you have no control over that you see or over any memory that you may have activated. There are people who have been studying dreams for decades, and although they have made breakthroughs, a lot still remains to be explained.This book is just what you need if you have been grappling with dreams, particularly how to understand and interpret your dreams. In it, you will find information on the different types of dreams that you could experience, and also, the main themes that exist within your dreams. This book will help you explain the unexplainable, and ...

Genre: Nonfiction, Religion & Spirituality, New Age, Self-Help & Counselling, Health & Fitness, Mental Health
Size: 71 pages
Free eBook download for Kindle from 21 September 2018 onward  

Rating: 3.40 / 5
7 reviews

Solution To Marital Problems: How To Recover, Support, And Keep Your Marital

by Sherry M. Little

Solution To Marital Problems: How To Recover, Support, And Keep Your Marital

This paper covers main problems in the relationships, which the couple may face at different stages of life together. Some of the described problems are regular, they are typical for almost any couple, but they are necessary for development of relations and move to a new (higher) level of communication between husband and wife.

Our whole life consists of permanent solution of various issues, and only those who do not give up – find the truth. Of course, it is easier to get a divorce, but far from certain, that having met a new person, you will not play again the same scenario as with the previous husband / wife.

If you feel discomfort in relationships, whether psychological...

Genre: Nonfiction, Parenting & Families, Family Relationships, Self-Help & Counselling, Psychology, Health & Fitness, Mental Health, Relationships, Sex
Size: 24 pages
Free eBook download for Kindle from 21 September 2018 onward  

Rating: 4.30 / 5
10 reviews

Grief & Loss: Will the pain ever end?: Handbook of proven tools to overcome grief and start living again (Stages of grief, tools to overcome grief, helping a bereaved person)

by Janet Lee

INTRODUCTIONLosing a loved one is arguably one of the most difficult and distressing experiences that any of us will ever experience in our lifetime. Yet in our everyday life we talk about death very little, perhaps because we do not experience it very often compared to our ancestors where the life expectancy was lower and where death was a more common occurrence. For us, due to advances in medicine, these losses typically occur much later in life so we have no “framework” to fall back on and feel lost as to how we should react. In spite of the lack of life experience, we have to one day cope when we are finally confronted with a loss.Whether the loss is that of a spouse or partner, a family member, a close friend or colleague, a pet or even the loss of a long-term job the process of g...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Death & Grief, Mental Health
Size: 27 pages
Free eBook download for Kindle from 20 September 2018 onward  

Rating: 1.00 / 5
1 review

Bubba's Bitch: One Man's Story of Sexually Abusing Boys, second edition with new material

by Jane Gilgun

In how own words, Joe shows the powerful meanings that sex with boys has for him. He said, “The only time I felt worthy, the only time I felt acceptable or loveable was when I could be sexually intimate with somebody because that felt good.” He also told himself that he was being a nice guy when spent time with boys whom he imagined he was helping and who gave him a sexual buzz. Sometimes, when he thought about what he was doing, he felt like a monster. Handsome and well-educated, he said once the abuse came out, he feared becoming "Bubba's Bitch" in prison. Joe was arrested and convicted of child sexual abuse. He spent two years in a county jail on work release. He did not become Bubba’s bitch. He also participated in a community-based treatment program. He would not go to prison...

Genre: Biography & True Accounts, Specific Groups, Nonfiction, True Crime, Self-Help & Counselling, Health & Fitness, Mental Health
Size: 11 pages
Free eBook download for Kindle from 20 September 2018 onward  

Rating: 5.00 / 5
1 review

Emotional Eating -What Are You Really Hungry For?: Understand Your Eating Habits, Gain Healthy Relationship With Food, End Emotional Eating, Binge Eating & Overeating, Lose Weight and Feel Free.

by Maya Abinun

What if I told you we are all Emotional Eaters and there is a way to overcome itAs unreal as it may sound, most of us from time to time eat emotionally and sometimes it is perfectly OK to eat emotionally. However, in today’s world we are so used to having food, everywhere we go food is around us, on top of our crazy busy lives we grab something to eat and keep going. At the same time we struggle following just another diet recommended by health guru. We have lost the sense of real hunger and a real need for food, maybe because we are stressed, busy, lonely, bored, tired, angry or something else. Most of the time we eat for the wrong reasons then truly being hungry. We have turned on autopilot eating mode, eating mindlessly. Are we really hungry or are we eating out of habit? What are we ...

Genre: Nonfiction, Health & Fitness, Mental Health, Recovery
Size: 55 pages
Free eBook download for Kindle from 19 September 2018 onward  

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