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Free Kindle eBooks | Exercise & Fitness |

Showing Free eBook 1-30 of 278
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On Humanity

by Joshua Christie

...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Exercise & Fitness
Size: 1.35 mb
Free eBook download for Kindle from 20 June 2018 onward  

Building Life

by Lawrence Berry

Life is not a destination, it is a journey. This journey should embody you facing challenges, having failures and achievements, and acquiring knowledge and wisdom along the way. We were not born with the character, knowledge, wisdom, or resiliency to sustain the type of success and happiness that most of us want in life, so we have to find our way to personal excellence. This book is here to help you do just that. This book is here to help you achieve more happiness and personal success by equipping you with the knowledge to do so. This book is here to help you not only develop yourself by helping you change your mindset, but also help you develop your life by helping you become more knowledgeable in all areas of your life from personal finance to health management....

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Exercise & Fitness
Size: Unknown
Free eBook download for Kindle from 20 June 2018 onward  

Rating: 4.50 / 5
84 reviews

Sampler: Clean Eating Alice: Kick Start Your New Year

by Alice Liveing

The latest healthy living Instagram sensation shares her simple secrets of success, 60 new recipes, targetted area-specific exercises to achieve a body you only dare dream of.Alice is the clean-eating food lover who has hundreds of thousands of followers on Instagram thanks to her delicious and healthy looking meals. But when people aren’t obsessing over her recipes, they are checking out her amazing abs.For Alice clean eating is all about developing a healthy relationship with food and she believes that everyone can make permanent changes to their body with the right combination of diet and exercise. In Alice’s first book she shares a fabulous selection of new recipes, exercise workouts targeting specific body areas and all the motivational tips you need to change your lifestyle for t...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss, Exercise & Fitness
Size: Unknown
Free eBook download for Kindle from 20 June 2018 onward  

Rating: 4.40 / 5
82 reviews

12 Health and Fitness Mistakes You Don’t Know You’re Making (The Build Muscle, Get Lean, and Stay Healthy Series)

by Michael Matthews

If you've ever felt lost in the sea of contradictory training and diet advice out there and you want to know the truth behind 12 of the most common, and most harmful health & fitness myths out there...then you want to read this book.Let me ask you a few questions.Do you believe that your genetics are preventing you from making great gains in the gym?Do you do certain exercises because they're supposed to "shape" your muscles?...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss, Exercise & Fitness, Nutrition, Sport, Training
Size: 65 pages
Free eBook download for Kindle from 20 June 2018 onward  

Rating: 3.70 / 5
60 reviews

Fit is the New Skinny: The No-BS Truth About Getting Thinner, Leaner, and Stronger (The Build Muscle, Get Lean, and Stay Healthy Series)

by Michael Matthews

If you want to be toned, lean, and strong as quickly as possible without crash dieting, "good genetics," or wasting ridiculous amounts of time in the gym and money on supplements...regardless of your age... then you want to read this book.Here's something that the kings of the multi-billion dollar health and fitness industry don't want you to know: You don't need any of their crap to get into shape and to look better than you ever have before.You don't need to starve yourself with super low-calorie diets to lose weight and keep it off. In fact, this is how you ruin your metabolism and ensure that any weight lost will come back with a vengeance.You don't need to spend hundreds of dollars per month on worthless supplements or fat loss pills....

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss, Exercise & Fitness, Nutrition, Sport, Training
Size: 49 pages
Free eBook download for Kindle from 20 June 2018 onward  

Rating: 3.90 / 5
42 reviews

Maximum Muscle: The No-BS Truth About Building Muscle, Getting Lean, and Staying Healthy (The Build Muscle, Get Lean, and Stay Healthy Series)

by Michael Matthews

If you want to be muscular, lean, and strong as quickly as possible without steroids, good genetics, or wasting ridiculous amounts of time in the gym and money on supplements...then you want to read this book.This book reveals things like...The 6 biggest myths& mistakes of building muscle that stunt 99% of guys' muscle gains. (These BS lies are pushed by all the big magazines and even by many trainers.)The 4 laws of muscle growth that, when applied, turn your body into an anabolic, muscle-building machine. You'll be shocked at how easy it really is to get big once you know what you're doing...The real science of healthy fat loss that makes losing 1 - 2 lbs of fat per week not only easy, but guaranteed. All successful weight loss programs work thanks to these 3 simple laws...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss, Exercise & Fitness, Nutrition, Sport, Training
Size: 44 pages
Free eBook download for Kindle from 20 June 2018 onward  

Rating: 3.70 / 5
29 reviews

The No-BS Guide to Workout Supplements (The Build Muscle, Get Lean, and Stay Healthy Series)

by Michael Matthews

If you want to know once and for all what is and isn't worth your money when it comes to workout supplements...and the ridiculous tricks and ploys supplement companies use to convince you to waste your money on worthless junk...then you want to read this book.Let me ask you question.Do you really believe half of the crap supplement companies claim these days?Pump your muscles full of 13,432 milligrams of advanced, muscle-building compounds guaranteed to make you bigger, leaner, and stronger!Tap into the power of this anabolic substrate and unlock your true muscle-building genetic potential.The powerful lipolytic enzymes in our patent-pending proprietary blend literally melt the fat off your body. Getting shredded has never been so easy!Thanks to the perfect balance of micronized amino acid...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss, Exercise & Fitness, Nutrition, Sport, Training
Size: 71 pages
Free eBook download for Kindle from 20 June 2018 onward  

Rating: 4.50 / 5
12 reviews

Pilates: 20 Minute Workouts for Strength, Weight Loss, and Flexibility. Improve Your Performance, Strengthen Your Core Muscles, and Change Your Body for Life. (Work out,Flat Stomach,Weight loss)

by Rachel Abrego and RACHEL A

Follow these 7 effective Pilates workout to Jump start your weight loss, strengthen your core muscles and improving your every day performance! Are you ready to get to a leaner, stronger, healthier version of yourself? by performing these exercise , and developing a healthy nutrition, you will be just a few exercises away from a sleek, toned body. All you have to do is work for it to make it happen. Are you ready to work for it? Are you excited and ready to see results? Then I hope you sincerely go by this step-by-step guide of Pilates workouts that are all under 20 minutes. Pilates is a great form of strength, weight loss, and flexibility. Pilates is an excellent workout for managing those abdominal muscles of yours. It can ease back pain, stretch it and make it flexible, it’s easy on y...

Genre: Biography & True Accounts, Nonfiction, Politics & Social Sciences, Philosophy, Health & Fitness, Exercise & Fitness
Size: 23 pages
Free eBook download for Kindle from 20 June 2018 onward  

Rating: 5.00 / 5
4 reviews

Stress Management - Best ways to manage your stress and become stress-free: Best ways to manage your stress and become stress-free

by K.M. Kassi

Stress Management- Best ways to manage your stress and become stress-free
Today only, get this Amazon best seller for just $ 0.99. Regularly priced at $ 4.99. Read on your PC, Mac, smart phone, tablet or Kindle device.

You are about to discover proven steps and strategies to manage your stress and become stress-free.
Everybody is suffering from stress in different levels. For some, stress is no longer tolerable. The negative effects can go as far as causing psychological distress that is comparable to that of an out-patient/psychiatric patient. Reports have it in some occupations, 15 % of workers are suffering from serious stress. Are you one of them? What are the reasons for your stress?
Basically, everything you need to know about Stress Management is in ...

Genre: Nonfiction, Self-Help & Counselling, Psychology, Health & Fitness, Exercise & Fitness, Self-Help
Size: 31 pages
Free eBook download for Kindle from 20 June 2018 onward  

Rating: 4.40 / 5
3 reviews

Minimalism: The Path to an Organized, Stress-free and Decluttered Life

by Gwyneth Snow

Minimalism: The Path to an Organized, Stress-free and Decluttered Life is my humble attempt to provide an overview of what minimalism is, what it can offer, and some insights into how this lifestyle can be implemented.The first section of this book highlights a brief history of minimalism and its origins. It also covers how the minimalist movement has evolved over time, what modern day minimalism looks like, and its benefits. The second section covers a wide range of strategies and techniques that you could use to declutter, get organized, and live in a stress-free and minimalist home. The last section highlights what a minimalist lifestyle could look like; it covers a wide range of topics including minimalism in money, health, relationships, and much more. My hope is that this book will ...

Genre: Arts & Photography, Business & Finance, Business Life, Nonfiction, Religion & Spirituality, New Age, Self-Help & Counselling, Health & Fitness, Exercise & Fitness
Size: 150 pages
Free eBook download for Kindle from 20 June 2018 onward  

Rating: 4.10 / 5
7 reviews

Dear Beautiful: 31 Days of Affirmations for Women

by Stalina Goodwin

Dear Beautiful: 31 Days of Affirmations for Women is a book for the woman who could use encouragement and positivity in her day. Written with the 21st century woman in mind, this book of affirmations holds between it’s pages a powerful dose of positivity, encouragement, and inspiration. “Dear Beautiful” provides affirmations in the areas of life most women struggle with –including confidence, self image, self worth, and relationships. It is easy to get caught up in what the coming weeks, months, or years might hold and forget to slow down and live in today. This book of affirmations will help women on their journey to remembering the beauty within, one day at time....

Genre: Nonfiction, Religion & Spirituality, Christianity, New Age, Self-Help & Counselling, Health & Fitness, Exercise & Fitness, Self-Help
Size: 57 pages
Free eBook download for Kindle from 20 June 2018 onward  

Rating: 4.50 / 5
2 reviews

Health: 139 POWERFUL & Scientifically PROVEN Health Tips to Boost Your Health, Shed Pounds & Live Longer! (4th Edition)

by Linda Westwood

From the Best Selling weight loss writer, Linda Westwood, comes 20-Day Total Body Tune-Up: Shed Two Dress Sizes in 20 Days!. This book will jump-start your weight loss, increase your energy level, clear your mind, and improve your overall health!

If you feel like you need to give your weight loss a kick-start...
If you feel like you're ready for a full-body transformation...
Or if you're just sick of working out and seeing NO resultst...

THIS BOOK IS FOR YOU!

This book provides you with a 20-Day plan that will have you transforming your entire body - especially your abs, butt and legs - in ONLY 20 DAYS!

It comes with the information, recipes, workouts, and all the steps that you need to know!

Are you ready to...

Genre: Professional & Technical, Medicine, Nonfiction, Science & Maths, Self-Help & Counselling, Health & Fitness, Exercise & Fitness, Personal Health, Self-Help
Size: 80 pages
Free eBook download for Kindle from 20 June 2018 onward  

Rating: 5.00 / 5
1 review

The Truth About The Kingdom Of God

by Chukwuka Amu

Even the angels can’t fathom the Kingdom of God in its entirety let alone you. This book is to help you once and for all get the real understanding of what the Kingdom of God is; how to find it and what qualifies you as a righteous person before God which is parallel to your waste of efforts in trying to perpetuate a holier-than-thou kind of lifestyle.

Grab a copy of this book and finally demystify everything that has to do with the Kingdom of God, and thereafter, be righteous, joyful and peaceful the rest of your life here on Earth....

Genre: Nonfiction, Religion & Spirituality, Bibles, Sacred Texts, Christianity, Self-Help & Counselling, Health & Fitness, Exercise & Fitness, Self-Help
Size: 37 pages
Free eBook download for Kindle from 20 June 2018 onward  

Rating: 5.00 / 5
1 review

Land Paddling Basics For Fun & Fitness

by Tristan Jenevieve

Are you tired of gym memberships and the typical workout weight routines? Perhaps you are ready for a change of pace involving fresh air in an unconventional but always challenging and fun environment. If so, let author Tristan Jenevieve introduce you to a sport that will not only keep you physically fit, reduce weight naturally, and improve your self- confidence ( all without needing to lift weights ), but you will receive perhaps the greatest benefit in all humanity: the absolute joy of keeping young in body, mind, and spirit!...

Genre: Nonfiction, Health & Fitness, Exercise & Fitness
Size: 53 pages
Free eBook download for Kindle from 20 June 2018 onward  

Rating: 5.00 / 5
1 review

Hacking The Physical Fitness Test (PFT) For Law Enforcement: Tips And Tricks To Help Anyone Crush Common Law Enforcement Fitness Standards

by Tommy O'Brien

...

Genre: Nonfiction, Health & Fitness, Exercise & Fitness
Size: 3.33 mb
Free eBook download for Kindle from 20 June 2018 onward  

Rating: 4.00 / 5
2 reviews

To Run The Rugged Crest

by Pierre De Moin

Join Pierre De Moin, a 40-year trail running veteran, on his photo-essay journey through the stunningly beautiful Sandia Mountains of New Mexico. Valuable life lessons are taught to the author along the way by the most unlikely of wildlife candidates: A pocket gopher teaches him that courage and toughness are not a matter of size, but of heart. A brown Striped Whipsnake demonstrates that processing data quickly and decisively acting on it can be in one's best interest. Desert cottontail rabbits prove that patience, laying low, and blending into the surrounding environment is sometimes the very best choice under the circumstances. Enjoy this fast-paced travelogue where the toughness of the Sandia Range is reflected by its inhabitants small and large....

Genre: Nonfiction, Health & Fitness, Exercise & Fitness
Size: 74 pages
Free eBook download for Kindle from 20 June 2018 onward  

Rating: 3.80 / 5
10 reviews

F#cking Wake Up: A free introduction to Wake the F#ck Up

by Brett Moran

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Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Exercise & Fitness
Size: 498 kb
Free eBook download for Kindle from 20 June 2018 onward  

Rating: 3.00 / 5
8 reviews

Building Self-Esteem and Confidence: A Practical Guide for Self-Improvement (confidence, Motivation, Anxiety,Self-love)

by Lisa j Roberts

A Simple And Easy Guide that will Build Self-Esteem,Confidence,Get Rid of Social Anxiety And help you Thrive In Social Situations!


Esteem is a common term and normally it is related to the importance or worth we give to certain people, happenings and places around us. There might be different ways to gauge the value of esteem we give to anyone around us. This gauge varies from person to person. Everyone has his own way of judging other sand then gauging on his judgment. Similarly, some might give sportsmen more esteem than doctors, lawyers or actors. It depends and it varies, it’s not a constant phenomenon all around us.

Among all forms of esteem, self-esteem is the most important one. Self-esteem is a fundamental requirement if you want to succeed in you...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Exercise & Fitness, Self-Help
Size: 70 pages
Free eBook download for Kindle from 20 June 2018 onward  

Rating: 3.00 / 5
1 review

Bizarre Bullying of Teenagers Trying to Survive Life

by James M. Lowrance

SUBTITLE: "Growing to Adulthood with Bad Experiences During Youth" (Approximately 6,000 words in length.) Why would I see the need to write about a horrible “bizarre bullying” experience, that I had as a teen who grew up in the 1970s, rather than to relate all of the glory days I experienced? My reason, is because I think we sometimes forget about just how hard it can be for a teen who is growing into adulthood, to survive the negative challenges of it. This is true especially of those harsh experiences involving mean-spirited people, that the vast majority of kids are affected by at some point during their transition into adulthood. I do not wish to imply that this stops when we become adults (there are lots of mean-spirited adults) but kids are more susceptible to “hurt feelings”...

Genre: Nonfiction, Religion & Spirituality, Christianity, Self-Help & Counselling, Health & Fitness, Exercise & Fitness, Teen & Young Adult
Size: 37 pages
Free eBook download for Kindle from 20 June 2018 onward  

It's Necessary to Negotiate: The Art of Negotiation

by Deborah Siegel and Content Arcade Publishing

If you would like to improve your negotiation skills and yet still be a fair and just partner in the exchange, you’ve come to the right place. If you want to learn how to handle the fear you feel when negotiating or your need to intimidate in the process of negotiating, keep reading. If you simply wish to overcome your shyness of asking for and expecting more, you’re well on your way. Some of you may want to resist the temptation to jump at the first offer, which is usually the sign of low self-esteem or a lack of self-worth. Guess what? We can help with that as well. All you have to do is make a commitment to try a new and better method of negotiating that will allow you to receive your fair share and negotiate with renewed enthusiasm and anticipation....

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Exercise & Fitness, Self-Help
Size: 48 pages
Free eBook download for Kindle from 20 June 2018 onward  

How Moses Discovered God's Envy

by Chukwuka Amu

Do you know that Abraham's error while he was dealing with God was the reason his descendants had to slave in Egypt for over four centuries?
Do you know that Moses as well couldn't access the Promised Land for this same error?
And do you know that majority of us are still committing this same error, making our lives as well become unnecessarily difficult; and also making all the sweat of men who penned the Bible seem wasted?

Grab a copy of this book to find out what I'm talking about, unraveling rare ideas regarding how you should deal with God to have a good relationship with Him, and living a happier life....

Genre: Nonfiction, Religion & Spirituality, Bibles, Sacred Texts, Christianity, Self-Help & Counselling, Health & Fitness, Exercise & Fitness, Self-Help
Size: 116 pages
Free eBook download for Kindle from 20 June 2018 onward  

How can I find the kingdom of God?

by Chukwuka Amu

If John the Baptizer was greater than the greatest of all the prophets and yet not a match with the least in the kingdom of God; then you have no excuse not to be greater than John considering the privilege you have to be part of the present great era and time.

Find out why I say so and the easy path to accomplishing it in this book.

Also discover the easy path to getting into the kingdom of God.
For Jesus said his yoke is light.
Relieve your shoulders of the heavy burden they've been unnecessarily bearing all the while and get yourself back in the eternal and glorious life of God....

Genre: Nonfiction, Religion & Spirituality, Bibles, Sacred Texts, Christianity, Self-Help & Counselling, Health & Fitness, Exercise & Fitness, Self-Help
Size: 49 pages
Free eBook download for Kindle from 20 June 2018 onward  

Real Herbs Guide: Green Coffee Bean Extract the Miracle Weight Loss Supplement

by Racheal Louise

There is no better way to get to know an herb than to read a book about it written with only pure and raw facts collected from credible researchers who are determined to extract every piece of truthful information based solely on scientific research and not on mere conjectures. A written publication that is tainted with a modicum of fallacy is not a book worth reading at all. Lucky for you, this book that you are currently holding is unlike any other. Every contributing chapter has been thoughtfully written in an orderly and systematic fashion that accurately records gleaned data for easy perusal.The author is confident to present to you a sourcebook that completely summarizes everything you need to learn and understand about herbalism and green coffee bean extract. This book is dedicated ...

Genre: Nonfiction, Health & Fitness, Alternative Medicine, Exercise & Fitness
Size: 22 pages
Free eBook download for Kindle from 20 June 2018 onward  

SPIRIT

by Chukwuka Amu

We all seem to be afraid of negatives but unfortunately they are naturally the impetus to achieving greatness.This book is designed to help you recognize this and encourage you to embrace life in totality in order to maximize your potential for success.It is to help you better appreciate the truth in the saying that all things work together for the good of the children of God. For as many as are led by the Spirit of God, they are called the sons of God. And no matter how many are their afflictions, the Lord delivers them from all....

Genre: Nonfiction, Religion & Spirituality, Christianity, Self-Help & Counselling, Health & Fitness, Exercise & Fitness, Self-Help
Size: 20 pages
Free eBook download for Kindle from 20 June 2018 onward  

The crucifix

by Chukwuka Amu

Life is not lived until it's been attacked, so they say. Your light is of no significance until it's been challenged by this dark world. This wonderful title THE CRUCIFIX shows you how to view the life of Christ on the cross from a fresh perspective and its true relevance in order to help you take a pragmatic and useful advantage of the relevance of the crucifix symbol in your spiritual growth. Most importantly, it shows you how impossible it is for one to be sinless without the shedding of blood. But the question is; whose blood and how? Find out in this indispensable short volume....

Genre: Nonfiction, Religion & Spirituality, Christianity, Self-Help & Counselling, Health & Fitness, Exercise & Fitness, Self-Help
Size: Unknown
Free eBook download for Kindle from 20 June 2018 onward  

HOW TO CHOOSE A SAFE AND SUCCESSFUL WEIGHT-LOSS PROGRAM

by VJ SMITH

How to choose a safe and successful weight-loss program. How to spot scams and false claims. About online weight-loss programs etc...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss, Exercise & Fitness
Size: Unknown
Free eBook download for Kindle from 20 June 2018 onward  

Each Morning As We Wake: Eight Dialogues on Human Relationship (Thinking Together Book 14)

by D, Paul

The war on the military battle-field or in the streets of the foreign city, where it is now usually fought, is no different in kind from the war being waged constantly within the individual human mind. There may be a difference of degree but essentially they are one and the same thing. The individual human mind has amassed a wealth of evidence to support the notion that it is an important separate identity and, put very simply, that sense of being a separate identity is the first step to murder. From the idea of my self comes all the rest of it—my self-esteem, my values, my family, my tribe, my nation, my culture, my beliefs, my rights, and so forth—and thus the foundations are laid from which one views the whole of the world. One may view that world positively or negatively, or sentim...

Genre: Nonfiction, Self-Help & Counselling, Psychology, Health & Fitness, Exercise & Fitness
Size: 189 pages
Free eBook download for Kindle from 20 June 2018 onward  

Tai Chi 37

by Gene Po Wong

...

Genre: Nonfiction, Health & Fitness, Exercise & Fitness
Size: 217 pages
Free eBook download for Kindle from 20 June 2018 onward  

Fun in the Sun!: Give a Child a Voice Foundation Presents

by Cindy Dennis

...

Genre: Children's eBooks, Health & Fitness, Exercise & Fitness
Size: 45 pages
Free eBook download for Kindle from 20 June 2018 onward  

Exercises to Grow Your Booty From Home: 17 of the Most Effective Glute Workouts

by S. Cardenas

...

Genre: Health & Fitness, Exercise & Fitness, Personal Health
Size: 92 pages
Free eBook download for Kindle from 20 June 2018 onward  

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