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Free Kindle eBooks | Exercise & Fitness |

Showing Free eBook 1-30 of 237
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Rating: 5.00 / 5
1 review

Unconventional Fitness Tips: 30 of the Funniest, Smartest, Most Unforgettable Fitness Tips to Burn Fat, Build Muscle, and Get Lean

by Raza Imam

#1 Best Selling Author in Men's Health, Weight Training, and Sports Training Categories on AmazonHere's My Collection of the Best Fitness Tips and Quotes from the Top Trainers and Strength Coaches in the World ...

Genre: Humour, Nonfiction, Health & Fitness, Exercise & Fitness
Size: Unknown
Free eBook download for Kindle from 16 January 2018 onward  

Rating: 4.00 / 5
1 review

Home Workout: Home Workout For Beginners: The Home Workout Plan On How To Get Fit For Life (Home Workout For Beginners, Home Workout Plan, Exercise And Fitness for beginners Book 1)

by Elle Petersen

A Simple Workout Plan for Beginners on How to Exercise at Home Today only, get Home Workout For Beginners - an Amazon beginner’s guide, for a limited time low offer price! Regularly priced at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device.

You’re about to discover how to get fit and healthier than ever by just exercising at home. The best thing about this home workout plan is that the exercises in it require no equipment, no expensive membership at the gym, but just an open place in your home. Starting from making a plan, to simple and easy workouts, to beginner body weight circuits, this book has something for everyone, and the method is easy to implement. This is also a good option for those of you who wants to lose weight by doing exercises at home an...

Genre: Home & Garden, How-to & Home Improvements, Nonfiction, Health & Fitness, Exercise & Fitness, Reference
Size: 29 pages
Free eBook download for Kindle from 16 January 2018 onward  

Rating: 4.40 / 5
58 reviews

Muscle Myths: 50 Health & Fitness Mistakes You Don't Know You're Making (The Build Muscle, Get Lean, and Stay Healthy Series Book 3)

by Michael Matthews

If you’ve ever felt lost in the sea of contradictory training and diet advice out there and you just want to know once and for all what works and what doesn’t—what’s scientifically true and what’s false—when it comes to building muscle and getting ripped, then you need to read this book.Let me ask you a question. Do any of the following claims sound familiar?“I have bad genetics—I’m a ‘hardgainer.’”“You have to work your abs more to get a six-pack.”“When doing cardio, you want your heart rate in the ‘fat burning zone.’”“You have to do cardio for 20 minutes before your body starts burning fat.”“Don’t eat at night if you want to lose weight.”“Steroids make you look great.”“I’m overweight because I have a slow metabolism.”You’ve probab...

Genre: Nonfiction, Health & Fitness, Exercise & Fitness, Nutrition, Sport, Training
Size: 204 pages
Free eBook download for Kindle from 16 January 2018 onward  

25 Low-Carbohydrate Recipes for the Slow Cooker: Delicious low carb recipes for all slow cooker fans - part 2: Measurements in grams

by Mattis Lundqvist

Recipes:Stuffed PeppersChicken MeatballsChicken in Braised FennelPork Chops with ApplesMulti-Purpose PorkThai Coconut PorkPork Enchilada CasseroleSpicy PorkCoconut Pulled PorkSausage Egg Breakfast PiePork RibsBeef in Red CurrySpicy Shredded BeefNew Sunday Evening Roast BeefPaleo ChiliTomatillo BeefSpicy Beef StewGarlic BeefGinger BeefSauerbratenDry Roasted Tri-Tip with MushroomsCabbage rollsButternut Squash CasaroleCorn ChowderMahogany Chicken...

Genre: Food & Drink, Nonfiction, Health & Fitness, Exercise & Fitness
Size: Unknown
Free eBook download for Kindle from 16 January 2018 onward  

Know You're Not the Only One: Discover Your Happiness

by Faith Harrington

You're not the only one who feels like this, and you are not alone. You can overcome this and find happiness and peace within yourself, I know you can. I believe in you and won't ever stop. Fight for your happiness, and know that you are understood. ...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Exercise & Fitness
Size: Unknown
Free eBook download for Kindle from 16 January 2018 onward  

Guidance from Eighteen: A short Guide

by Jasmine Abubakar

This is a self help for young adults who are trying to find who they are. Touching on various topics such as relationships, money and life, the guide will lead you into taking a fresher perspective on living life...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Exercise & Fitness
Size: Unknown
Free eBook download for Kindle from 16 January 2018 onward  

Rating: 5.00 / 5
5 reviews

Exercise is Dead: Learn How You Can Lose Fat, Build Muscle, and Live a Healthy Life With Proper Training. (Fitness, Diet, Weight Loss, Exercise, Muscle Gain)

by Luke Triveline

...

Genre: Nonfiction, Health & Fitness, Exercise & Fitness, Teen & Young Adult
Size: 130 pages
Free eBook download for Kindle from 16 January 2018 onward  

Rating: 4.50 / 5
8 reviews

Yoga: Beginner's Guide To Yoga Poses: Essential Yoga Tips And Techniques To Achieve Maximum Stress Relief and Weight Loss

by Taylor C. Roldan

For a limited time, get this Kindle book for just $0.99. Regularly priced at $2.99.

Practicing These Yoga Poses Can Help You Significantly Reduce Your Stress And Lose Weight
Yoga is one of the most beneficial practices to not only achieve maximum stress relief, but to also lose weight at the same time. It has been proven that by implementing a simple daily routine, you can significantly improve your overall health. This is simply because Yoga works, and it can work for you too if you just give it a try.

If you have been interested in Yoga but just didn't know where to begin, then this book is for you. In it, you will learn everything you need to know to get started. From learning the basics and different styles, to detailed explanations with photos of the 30...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Exercise & Fitness, Self-Help
Size: 69 pages
Free eBook download for Kindle from 16 January 2018 onward  

Rating: 5.00 / 5
2 reviews

Life Coach: 3 Simple Steps to Self-Confidence: You will never, ever lack self-confidence again.

by Peter Strong

You will never, ever lack self-confidence again.

Have you noticed how self-confident people radiate strength and security? How they have a power of their own? You can be one of them. The secret to feeling like this is to believe in yourself. In this definitive book on self-confidence Peter Strong hits on the key to developing unshakeable self-confidence and that is finding your 'This is it!' - the thing in life you really want to be doing. When you find this, self-confidence becomes automatic.

3 Easy Steps:

• Choose happiness as your number one goal
• Learn to trust yourself
• Use mental picturing to achieve your goals

Get More ...

• Self-confidence, self-respect, self-worth & self esteem are different. Yo...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Exercise & Fitness, Self-Help
Size: 100 pages
Free eBook download for Kindle from 16 January 2018 onward  

Rating: 5.00 / 5
2 reviews

PRAYERS FOR FINANCIAL MIRACLES: AND 3 WAYS TO RECEIVE ANSWERS QUICKLY

by FRANCIS JONAH

God still meets physical needs including finances.This book is to help anyone in search of such provision for themselves or a loved one.You will also see three ways to receive answers to financial prayers....

Genre: Nonfiction, Religion & Spirituality, Spirituality, Self-Help & Counselling, Health & Fitness, Exercise & Fitness, Teen & Young Adult
Size: 10 pages
Free eBook download for Kindle from 16 January 2018 onward  

Rating: 4.50 / 5
2 reviews

Life Coach: Personality Development: A Good Book' Packed with Self Improvement Techniques To Immediately Build Your Confidence & Self Esteem

by Peter Strong and Mathew Appleton

Do you want to have more control over your life? Do you want to become more self-aware and more successful at solving your personal problems? Do you want to feel more confident?

If you do, then you should read this remarkable book. It’s simple and straightforward. It encourages everyone to take responsibility for themselves and shows how this can be done. Case histories are included, and advice is given on how behaviour patterns can be changed with thought, effort and practice.

“The most down to earth, sensible and realistic book about coming to terms with yourself…..”
Emma Sankey

“….reassuring and challenging….”
Jemima Lawrence

“…clearly written, understandable and easy to digest”
Sophie Boland

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Exercise & Fitness, Self-Help
Size: 176 pages
Free eBook download for Kindle from 16 January 2018 onward  

Rating: 4.50 / 5
2 reviews

YOGA: Essential Yoga Poses for Taking Control Over Your Mind (FREE BONUS INCLUDED) (Yoga Poses, Yoga for Beginners)

by Jen Solis

LIMITED TIME BONUS INCLUDED

Discover Essential Yoga Poses for Taking Control Over Your Mind
The whole idea of this book is to give you poses or exercises that will help you gain control of your mind and be able to focus your thoughts, which can be a very powerful tool. Which brings us to our next goal, teaching you about breathing and the power that can bring. The idea of yoga is to reach enlightenment, to this end, if you can control your breathing you will be on your way to controlling your body, which in turn gives you control over your mind. The whole idea of yoga is to put your body through various positions of increasing difficulty, and the more control you have over your mind the easier it will be to accomplish the more difficult poses.

Which brings ...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Exercise & Fitness, Self-Help
Size: 41 pages
Free eBook download for Kindle from 16 January 2018 onward  

Rating: 5.00 / 5
1 review

The Concept Dogs: From here to maturity.

by Allen Peppitt

A student primer to take you from here…to maturity…
The Concept Dogs is a story of how not to deal with the complexities of friendship, family, sex and death. Follow Edward McMahon as he loses his manhood, finds his virginity and tries to grow old in a world where mature role models are few and far between.

Digital edition first published in 2013
by The Electronic Book Company
www.theelectronicbookcompany.com...

Genre: Humour, Nonfiction, Self-Help & Counselling, Health & Fitness, Exercise & Fitness
Size: 325 pages
Free eBook download for Kindle from 16 January 2018 onward  

Rating: 5.00 / 5
1 review

Stress Management

by Maureen Humphries

The stress we usually hear and read about, and indeed experience ourselves as a widespread phenomenon of modern life, is most often the harmful, negative variety. We tend to associate it with disagreeable situations like getting held up in a traffic jam, overworking, or losing a job, and with unpleasant physical manifestations such as headache or even a heart attack.

The good news is that stress has a positive side too. In fact stress is all about energy, and as such can perhaps best be described as a dynamic, stimulating and motivating life-force. Life without it would be unbearably dull and featureless - indeed, in a totally stress-free existence nothing would ever be achieved! Any activity requiring effort creates stress, which can be seen, therefore, as a vital spur and in...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Exercise & Fitness, Self-Help
Size: 123 pages
Free eBook download for Kindle from 16 January 2018 onward  

Rating: 5.00 / 5
1 review

Your Positive Areas: "be a Special person with positive attitude, purpose and happy"

by Marvin Roca Gatica

Assessments for a change assertive in your person, awakens your positive attitude, discover your purpose and be happy....

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Exercise & Fitness
Size: 48 pages
Free eBook download for Kindle from 16 January 2018 onward  

Rating: 5.00 / 5
1 review

Handbook for Personal Healing

by Amy-Lynn Vautour and Nathalie Bonilla

...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Exercise & Fitness, Teen & Young Adult
Size: 1.22 mb
Free eBook download for Kindle from 16 January 2018 onward  

Rating: 4.00 / 5
1 review

THE END OF TIMES: A new beginning (Poetry is power Book 2)

by Calvin Bland and Lamar Bland

The revolution won't be televised because it'll be read in THE END OF TIMES. Look all around do you feel the change that is coming upon us? Ancient civilizations predicted this day would come but are you prepared? "THE END OF TIMES" is the relic that will prepare you for a new day and age. Look around and see all the destruction this world has to offer. "THE END OF TIMES" is a literary experience that will make your view of the world change around you. Each chapter will bring you closer to that new world humanity has always been searching for. Join that new world with "THE END OF TIMES" or be left behind in the old destructive world of the past. Change the world don't let the world change you, Get your copy today and enter that new world....

Genre: Children's eBooks, Fiction, Poetry, Nonfiction, Self-Help & Counselling, Health & Fitness, Exercise & Fitness, Self-Help, Poetry, Drama & Criticism, Teen & Young Adult
Size: Unknown
Free eBook download for Kindle from 16 January 2018 onward  

Rating: 4.00 / 5
1 review

Yoga: An Introduction to Yoga

by Lois Hewitt

Yoga is a time-honoured system of balancing mind, body and spirit. Originally part of the mystical wisdom of Indian philosophy, Western cultures have mostly emphasized its physical practices. These are, however, only one aspect of the integrated way of life which yoga provides.

This introduction explains:

• ways to use yoga thought and action in daily life
• simple methods for relaxing and meditating
• how to take charge of your own health and energy
• how yoga postures fit into the total yoga system
• the secrets of personal peace and stability Lois Hewitt is an experienced yoga practitioner and teacher. She is also a journalist specializing in health, fitness and alternative medicine.

Lois takes an active interest...

Genre: Nonfiction, Religion & Spirituality, New Age, Health & Fitness, Exercise & Fitness
Size: 147 pages
Free eBook download for Kindle from 16 January 2018 onward  

Rating: 3.80 / 5
8 reviews

Get Smarter: 30 Ways to Change the Way People Perceive You, Increase Your Intelligence and Become the Greatest Version of Yourself (Brain Hacks, Increase ... Up Early, Getting Things Done, Increase IQ

by Theodore Maddox and Buck Langsley

GET SMARTER: 30 Ways to Change the Way People Perceive You, Increase Your Intelligence and Become the Greatest Version of Yourself

Have you ever wished you could increase your intelligence by mastering your mind, honing your cognitive abilities and never missing out on small details ever again? The search has ended!

For a limited time “Get Smarter” Could Be Yours For Just $2.99

This book was written to help people that want to alter the way they are perceived by everyone around them. Often times, it only requires a small conscious effort for people to completely alter the way people perceive them. First impressions are crucial and nobody wants to come off looking like a slouch, so let me show you how to make the necessary changes so that you can ...

Genre: Nonfiction, Education & Reference, Education, Self-Help & Counselling, Health & Fitness, Exercise & Fitness, Self-Help
Size: 38 pages
Free eBook download for Kindle from 16 January 2018 onward  

Rating: 3.80 / 5
8 reviews

TAI CHI: Beginners Guide to Tai Chi

by Paul Ambrose

Tai Chi is a martial art that originated in China one thousand years ago. It is practised through continuous flowing, circular movements which encourage the fl w of life-force energy, or chi, through the body. This helps the body to heal and rejuvenate itself, and today most people practice Tai Chi to gain its great physical and psychological health benefits.

This introductory guide explains:

• What the correct methods of practice are
• How Tai Chi will increase your energy
• How Tai Chi can improve your health
• How to enhance your personal and spiritual development
...

Genre: Nonfiction, Health & Fitness, Exercise & Fitness, Sport, Individual Sports
Size: 122 pages
Free eBook download for Kindle from 16 January 2018 onward  

Rating: 3.50 / 5
5 reviews

Running: Ultimate Running Weight Loss Guide! - Awesome Highly Effective Running Workouts To Burn Fat Fast, Build Lean Muscle, And Increase Your Metabolism ... Metabolism, W.O.D. For Beginners, Fat Los

by Sarah Brooks

Running Ultimate GuideThis Running book contains proven steps and strategies on how to lose weight thru running. More importantly, losing weight is only one of the benefits you will derive from running on a regular basis. By following the guidelines provided in this eBook, your general health will also improve i.e. cardiovascular, skeletal, nervous system, as well as mental acuity. Fat and flab should also give way to muscle. If you do this correctly, then your flabby body will become sleek and toned.Today only, get this Amazing Amazon book for this incredibly discounted price! Read on your PC, Mac, Smart Phone, Tablet or Kindle Device.This eBook focuses on effectivity and efficiency. The former refers to doing the right things in order to lose the flab. The latter refers to working smar...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss, Exercise & Fitness
Size: 39 pages
Free eBook download for Kindle from 16 January 2018 onward  

Rating: 3.00 / 5
2 reviews

STOP Snoring!: Natural Snoring Remedies

by Helen Mayhew

Thousands of people snore - and thousands more suffer for it. Snoring is not only anti-social; it can also have serious consequences for your health:

A SNORER'S SLEEP MAY BE DISTURBED UP TO 300 TIMES A NIGHT
::
SLEEP DEPRIVATION LEADS TO CONSTANT TIREDNESS, HEADACHES AND A GENERAL FEELING OF ILL-BEING
::
DRIVING A CAR, OR OPERATING MACHINERY, IS EXTREMELY DANGEROUS IF YOU ARE OVER-TIRED
::
SERIOUS SNORING IS ALSO THOUGHT TO CONTRIBUTE TO HEART DISEASE AND STROKES
::

In this book I have brought together all my research on the subject of snoring, its causes and consequences, in this unique and inspiring guide. My technique is based solely on natural methods - no breathing equipment, drugs or other treatments are necessary. D...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Exercise & Fitness, Mental Health
Size: 43 pages
Free eBook download for Kindle from 16 January 2018 onward  

Insomnia: A Self Help Guide to Overcoming Insomnia

by Maureen Humphries

Thousands suffer from insomnia every night. There are dozens of reasons why they cannot sleep and dozens of ways they have tried to cure their problem, from sleeping pills to yoga.

If you cannot sleep and want to understand the causes of your insomnia as well as how it can be treated, you will find the answers in this book. No special knowledge is required and the author writes in a clear style without technical language or scientific jargon.

This is a book for the sufferer from insomnia and we are all potential victims.

Do you suffer from insomnia? Half the population do at some time in their lives, and at any one time one in six have problems in sleeping. Even those who do not normally have any difficulty in getting to sleep have times when they li...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Exercise & Fitness, Mental Health
Size: 92 pages
Free eBook download for Kindle from 16 January 2018 onward  

Lose Weight the Healthy Way: A simple guide to help you become fit and healthy in 40 days

by Carla Hope

...

Genre: Nonfiction, Health & Fitness, Exercise & Fitness, Personal Health
Size: 58 pages
Free eBook download for Kindle from 16 January 2018 onward  

YOU DO NOT EXIST TÚ NO EXISTES: English/Spanish

by OSWALDO RUIZ and REINALDO RODRÍGUEZ ANZOLA

YOU DO NOT EXIST
Claiming that the person does not exist, it seems provocation, exaggeration or dementia.
There is no denying of the existence the animal we are. The issue is the existence of the self, the person and the body as separate entities.
We are not two separate entities, and strong evidence that the self and the person are fiction is that a small child exists, but this small human animal does not have ego nor believe being a person.
The self and the person, that we think we are, appear together with awareness, language and thought, several years after the body was born.
The sense of being is true, the problem is when that vibrant energy passes memory and abstraction. That abstraction of the enigma that we are, although essential for living in societ...

Genre: Nonfiction, Religion & Spirituality, Spirituality, Self-Help & Counselling, Health & Fitness, Exercise & Fitness, Self-Help
Size: 158 pages
Free eBook download for Kindle from 16 January 2018 onward  

The reflection of words: A reflection awaits you ...

by William Silva Barros

The book reflection of words is full of poems, reflections, spicy jokes with salt to taste. Enjoy an unprecedented reflection awaits you!...

Genre: Fiction, Poetry, Nonfiction, Self-Help & Counselling, Health & Fitness, Exercise & Fitness, Poetry, Drama & Criticism, Teen & Young Adult
Size: 96 pages
Free eBook download for Kindle from 16 January 2018 onward  

The cloud: A cloud awaits you!

by William Silva Barros

The book The Cloud, is divided into 50 chapters with different topics, from despair cloud of locust cloud ... Scattered through the book, we find schemes and reflections that help us overcome the many clouds that appear in our lives.
- Have fun!...

Genre: Fiction, Poetry, Nonfiction, Self-Help & Counselling, Health & Fitness, Exercise & Fitness, Poetry, Drama & Criticism, Teen & Young Adult
Size: 227 pages
Free eBook download for Kindle from 16 January 2018 onward  

Born to Run: How to Train for and win Any Marathon

by Thomas Elton

Running - Born to Run - Run - Runners - Running:

Running – Is a technique adapted by humans & various animals allowing them to maneuver quickly on foot! Learn everything about running & how to win marathons. Plus find the best running books and runner’s guides for success.

Running is also usually performed outdoors, however, in our modern world people also go to their local gym to use their running machines, as they are convenient.

Are you keen on running?

Have you thought about taking part in a Marathon?

Or do you simply wish to lose weight and become fit?

If so Born to Run: How to Train for and win Any Marathon, is the perfect running manual for you!

Born to Run: How to Train for and win ...

Genre: Nonfiction, Health & Fitness, Exercise & Fitness, Sport, Individual Sports
Size: Unknown
Free eBook download for Kindle from 16 January 2018 onward  

BOOST YOUR METABOLISM: Burn Fat and Lose Weight Faster With secrets to increase your(metabolism, fitness, exercise plan, metabolic diet, increase metabolism)

by Sachin Kumar

Metabolism Secrets Revealed: learn how to lose weight simply by boosting your metabolism, then this book is for you! Discover How To Lose Weight By Boosting Your MetabolismDo you want to lose weight and nothing is really working? do you feel sluggish and just want more energy?Simply put, this is a eBook guide to help Your Metabolism and Lose Weight Faster Than EverBut is it really possible?Easy Ways to Faster Metabolic Rate explains all of that and more.The short answer is “yes.”The longer answer is “yes, but it isn’t easy to accomplish.” If it was, wouldn’t everyone be doing it? In this eBook, Just a few tweaks mentioned, will help you see immediate resultsThese include how and what to eat to boost your metabolism along with small changes that can drastically increase your bo...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss, Exercise & Fitness
Size: 41 pages
Free eBook download for Kindle from 16 January 2018 onward  

Flying Monkeys: The Inner Circle of the Narcissist

by J.B. Snow

Anyone who has been a victim or narcissistic abuse knows all too well that the narcissist has a vast network of supporters in his strategic game. The narcissist often appears to be a loner, but do not be mistaken. He has effectively networked himself, or has networked himself with his parent’s network, in order to aid heavily in his survival of the world. The narcissist who is provoked will quickly show you just how far and wide his reach can become. He will align with other narcissists who are much stronger than he is in order to suppress someone who is antagonizing him. He will flail his wings like a wounded little bird, and he will cry to the heavens that someone seeks to oust his nasty personality to the rest of the world. Narcissistic personalities hang around with one another. ...

Genre: Nonfiction, Parenting & Families, Self-Help & Counselling, Health & Fitness, Exercise & Fitness
Size: 17 pages
Free eBook download for Kindle from 16 January 2018 onward  

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