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Free Kindle eBooks | Disorders & Diseases |

Showing Free eBook 1-30 of 83
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44 Foods to Lower Blood Pressure Naturally: Fight hypertension the TASTY way

by Kate Rosewood

Beginning a high blood pressure diet can seem daunting. Half your favourite food are suddenly off limits, and all you’re told is that you should lose weight and eat more a more healthy diet.Here you’ll find a list of 44 foods that can help lower your blood pressure the natural way. It will give you information about the various health benefits of each food, which don’t stop at fighting hypertension, and I hope this will give you ideas to incorporate many of them for a healthy and tasty diet....

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss, Disorders & Diseases, Nutrition
Size: 22 pages
Free eBook download for Kindle from 24 February 2017 onward  

Self-Confidence: How to Be Confident and Improve Your Self-Image (Self-Esteem, Building Confidence, Overcome Fear...

by Katy Richards

Are you struggling with your self-confidence ? Do you have the desire for more in your life but you don't seem to be able to take actions ? The truth is that everything is already inside you and this book will be a stepping stone to help you to take your life to help you to become more confident and to take your life to another level.This book contains proven steps and strategies on how to be confident and improve your self-image. It is for anyone who is looking for practical steps on how to become confident. It is also for those who want to know more about themselves for self-improvement. You will discover all the essential tips you need to become confident enough to overcome the challenges in your life and chase after your goals. Find out what confidence means and the qualities you will ...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Disorders & Diseases, Self-Help
Size: 49 pages
Free eBook download for Kindle from 24 February 2017 onward  

Rating: 3.00 / 5
1 review

Urticaria Relief Secrets: The Simple, Safe, Effective, And Fast Urticaria Pain Treatments That They Don't Want...

by Paul Johnson

About the Author:

Paul Johnson, health researcher and former urticaria sufferer, finally reveals the urticaria secrets that allowed him to reverse the debilitating condition and finally get his life back.

......................

I was one of the millions of people suffering from urticaria, or hives.

The chronic, unbearable itching, redness, and inflammation was a constant part of my days and is something I wouldn't wish on my worst enemy.

My life felt like it was spinning out of control and I was miserable.

I tried antihistamines, cortisone injections, and courses of steroids, but nothing gave me lasting relief.

Could I ever get my health back without all these risky and expensive treatments?

Genre: Nonfiction, Health & Fitness, Disorders & Diseases
Size: 20 pages
Free eBook download for Kindle from 24 February 2017 onward  

Rating: 1.00 / 5
1 review

Sciatica Secrets: The Simple, Safe, Effective, And Fast Sciatica Treatments That They Don't Want You To Know About

by Jennifer Andrews

About the Author:

Jennifer Andrews, the creator of the website http://www.journalofnaturalhealth.com/sciaticaremedy finally reveals the sciatica secrets that allowed her to reverse the excruciating pain and finally get her life back.

......................

I was one of the millions of people suffering from sciatica.

The pain on my hip and leg was unbearable.

My life felt like it was spinning out of control and I was miserable.

I tried drugs, physical therapy, exercise, and changing my diet, but nothing worked.

My doctor even suggested I get surgery.

Could I ever get my health back without all these risky and expensive treatments?

The answer is "YES!

And in this ...

Genre: Nonfiction, Health & Fitness, Alternative Medicine, Disorders & Diseases
Size: Unknown
Free eBook download for Kindle from 24 February 2017 onward  

The Urticaria Solution: The Truth About Urticaria And How You Can Treat It Quickly With Scientifically-Proven...

by David Rhodes

Do you want to learn to make your urticaria disappear without harmful therapies or surgeries?

Are you afraid of losing control of your life because of your chronic hives?

Then download this urticaria relief handbook and discover...

* The truth about urticaria and what you can do about it.

* The little-known causes of hives that could hold the key to your permanent recovery.

* Why you are now suffering from this debilitating condition and why it doesn't have to ruin your life.

* Safe natural treatments for urticaria that could get rid of urticaria/angioderma and give you your life back.

* How to treat your urticaria symptoms with easy natural remedies in just days...regardless of the underlying...

Genre: Nonfiction, Health & Fitness, Disorders & Diseases
Size: 29 pages
Free eBook download for Kindle from 24 February 2017 onward  

Rating: 4.00 / 5
1 review

Resetting Your Adrenals: A guide to detoxing and getting back on track (Natural Remedies for Hormone Balance)

by Mary Jones

Resetting Your Adrenals
A guide to detoxing and getting back on track

Did you know your adrenal glands produce over 50 different hormones? When they are not working correctly, you can have mood swings, fatigue, and other symptoms related to having adrenals that are full of toxins, causing them not to function properly. This book walks you through how to get them back to peak performance.


Here is a preview of what you'll learn: Your Adrenals and You What you can’t eat What You Can Eat Supplements to get you back on track Managing the peaks and valleys of stress Making Alternatives

Download your copy of " Resetting Your Adrenals" by scrolling up and clicking "Buy Now With 1-Click" button.
...

Genre: Nonfiction, Health & Fitness, Alternative Medicine, Disorders & Diseases
Size: 40 pages
Free eBook download for Kindle from 24 February 2017 onward  

Rating: 4.00 / 5
1 review

Beauty and Skin Care: Natural Skin Care Hacks for Beautiful, Clear & Flawless Skin: Skin Care Tips, Prevent &...

by Sukhmani Grover

Why Do We Need Skin Care?

Skin is perhaps the largest organ of the human body. While all other organs are well protected seated inside our bodies, skin is the only organ that has the largest exposure to the environment, and thus the one that needs some special care. Skin has to come in contact with all the environmental pollution, the extreme weathers, the irritants in the atmosphere and everything that is external to our body. In other words skin is the organ that protects all the other organs of the bodies, cells, tissues, bones and everything else that is inside of us by taking all the blows on itself. While it fights so hard for our body and all its contents, it becomes our duty to take some good care of it.

Skin also becomes important because this is the part...

Genre: Nonfiction, Health & Fitness, Disorders & Diseases, Reference
Size: 57 pages
Free eBook download for Kindle from 24 February 2017 onward  

Alzheimer's The Pride Half and the half cure

by Vaughn Wheeler

Excessive pride (aka: the p-word and self esteem) can make people obnoxious, as most people know. It's a little-known fact that the p-word can also make people highly dysfunctional in many other ways, without ever making them obnoxious. Excessive self esteem can and does affect perception, reasoning power and language processing, by the human mind. A lifetime buildup of the p-word, combined with even mild physiological elements of Alzheimer's disease, can form a perfect-storm of dementia and brain impairment, including some types of memory loss (mental blocks). Excessive self esteem is a major factor in many cases of Alzheimer's disease; this book is going to tell you why. It's going to tell you how to spot the traits and how people can rid themselves of excessive self esteem. This informa...

Genre: Nonfiction, Self-Help & Counselling, Psychology, Health & Fitness, Disorders & Diseases
Size: 40 pages
Free eBook download for Kindle from 24 February 2017 onward  

Beating Obesity: How to achieve large scale weight loss (Sean Weathers Fitness Book 5)

by Sean Weathers

Beating Obesity by Sean Weathers.

This is not your average weight loss book. There's a massive difference between dieting to get in shape and losing a very large amount of weight.

This book is about overcoming the first obstacle you must face when changing your life and health for the better, not losing a few pounds, or toning, or cutting down part or the super healthy diet and lifestyle.......

....but the actual starting part, approaching something that's new to you, changing the habits of a lifetime and learning how to Beat Obesity.

Obesity is when someone is 20% bigger than they should be, this book will help you drop back to below that figure.

A normal weight loss book will simply not do.

The reasons are tha...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss, Disorders & Diseases
Size: 68 pages
Free eBook download for Kindle from 24 February 2017 onward  

Rating: 4.00 / 5
2 reviews

The Stranger Within - (Cancer, the Unwanted Visitor): A guide for cancer patients and their families.

by Kathy Anne Pippig (Harris)

A guide; for cancer patients and for those individuals whose loved ones have been diagnosed with cancer.I have been told and have read in much of the literature I have received since April 2002 that each person's experience with cancer is different. Each approach to treatment is different. Each person's reaction to treatment, different. Anyone you stand next to, anywhere, will be different from you, even an identical twin.I am writing here from my perspective and experiences. I am as different and as the same as the next person. We all share some common ground. Certain experiences will be similar. But still, we are unique. Each of us.What I share here may touch a chord with you. It may speak to you. It may cause you to think you really are different and have you questioning why you're read...

Genre: Nonfiction, Health & Fitness, Disorders & Diseases, Personal Health
Size: 112 pages
Free eBook download for Kindle from 24 February 2017 onward  

Rating: 3.80 / 5
4 reviews

BODYBUILDING: The Best BODYBUILDING DIET - The Most Effective Tips And Tricks You Need To Know For The Body You...

by LIFE-STYLE

Learn The Best Advice Of Bodybuilding Diet Today

This book contains proven steps and strategies on how to choose the right diet to compliment your bodybuilding activities.

Bodybuilding is one of the most popular trends today especially among men. Over the years, women have also joined in this trend to make their body leaner while maintaining a healthy lifestyle. Success in bodybuilding, however, does not come through lifting weights alone. The right diet is necessary both to allow the muscles to develop and to help it recover after training.

This book will guide you on what types of food to eat and how much you should eat in a single day to complement your body building activities. The foods recommended in this this book will greatly help you get...

Genre: Food & Drink, Regional & International, Nonfiction, Health & Fitness, Diets & Weight Loss, Disorders & Diseases
Size: 19 pages
Free eBook download for Kindle from 24 February 2017 onward  

Rating: 4.80 / 5
5 reviews

Addiction: The Last ADDICTION RECOVERY Guide - The Infallible Method To Overcome Any Addiction: (addiction, addiction...

by LIFE-STYLE

Learn The Best Advice Of Addiction Recovery Today

This book contains proven steps and strategies on how to understand your addiction problems, help your loved ones with their struggle against their compulsions, and devise the recovery methods that would work best for you. At the same time, this book will also serve as your guide in making your personal goals for the sake of overcoming addiction.

If you are suffering from addiction, or you know someone who does, this is the book you need to read. Not only will this book help you understand your true struggles and how you can help yourself, it would also guide you towards making the right personal decisions and address the situation. This book would provide you all the things that you need in order for you to person...

Genre: Nonfiction, Health & Fitness, Alternative Medicine, Disorders & Diseases
Size: 18 pages
Free eBook download for Kindle from 24 February 2017 onward  

Rating: 4.70 / 5
3 reviews

Lost for Words: Decline into Dementia

by David Potter

This collection of poems is a record of the sadness and guilt felt as the author watches his mother take the cruel descent into dementia and old age.
'Lost for Words' is a poet's observation of the long decline, as communication becomes more difficult, and the poignancy of happier days becomes more accute.
An interesting study of the emotions of grief and guilt felt at such times....

Genre: Fiction, Poetry, Nonfiction, Health & Fitness, Disorders & Diseases, Poetry, Drama & Criticism
Size: 47 pages
Free eBook download for Kindle from 24 February 2017 onward  

Erectile Dysfunction: The Most Effective, Natural Way To Overcome Impotence and Sexual Dysfunction! (Impotence...

by Mark Burnett

Erectile Dysfunction (FREE BONUS INCLUDED)

The Most Effective, Natural Way To Overcome Impotence and Sexual Dysfunction!

Whether you are a man who has suffered from ED or a woman whose partner has erectile dysfunction it can be a troubling problem. For men it is embarrassing and often something they don't wish to talk about, for their partners it can be hard to watch their partner suffer and come between them when it comes to intimacy.

It doesn't have to be a big problem and you can solve it without having to take medications that can alter other things in your life. This book is chock full of information just for you.

No matter if you have just suffered your first problem with ED or are a long time suffering man you will find a solution...

Genre: Nonfiction, Health & Fitness, Disorders & Diseases, Personal Health
Size: Unknown
Free eBook download for Kindle from 23 February 2017 onward  

The Renal Diet: Cookbook & Guide: (Renal Diet, Renal Diet Cookbook, Low Sodium, Low Potassium, Kidney Disease)

by vigor belle

THE RENAL DIET: COOKBOOK & GUIDE vigor&belle presents our ‘The Renal Diet: Cookbook & Guide’ for just $0.99 today! Regular price $2.99. Compatible to read on your kindle device, tablet, phone or computer.
vigor&belle is a lifestyle brand for healthy eating and beauty that can change the way you live your life. Most of us are aware of what we should be eating: at least 5 portions of fruit and vegetables a day, and probably a lot less fat, salt, and sugar too. The problem with the way that many of us eat is that we're just not getting the nutrition we need, and it's this that can cause problems.
The renal diet is a type of diet that has been specifically designed to help those who have kidney disease. This diet is unlike many other diets as it often contains a specific nu...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Disorders & Diseases
Size: Unknown
Free eBook download for Kindle from 23 February 2017 onward  

Schizophrenia: The Absolute Beginners Guide To Schizophrenia Treatment and Recovery! (Schizophrenia, Mental Disorder...

by Lydia Perkins

Schizophrenia (FREE BONUS INCLUDED)

The Absolute Beginners Guide To Schizophrenia Treatment and Recovery!

The mind is the biggest mystery one has to unravel throughout the course of their life. Filled with thoughts, emotions and feelings that cold drive any of us crazy so often do with those suffering from mental illness.

One of the most feared and misunderstood of these illnesses is schizophrenia. This disease is still so misunderstood that it is still considered possession or witchcraft in many parts of the world. However, in the modern world we are beginning to understand this disease more and more each day and as such many who suffer from this illness are getting the help and treatment they need in order to live happy productive lives.

Genre: Professional & Technical, Medicine, Nonfiction, Science & Maths, Health & Fitness, Disorders & Diseases
Size: Unknown
Free eBook download for Kindle from 23 February 2017 onward  

Narcissistic Personality Disorder: A Strategy Guide For Dealing With Your Narcissistic Relationship! (Narcissist...

by Michael Molloy

Narcissistic Personality Disorder BOX SET ( 2 in 1): Is a unique book that both people with NPD and those who have it can read. The main goal of this book is to raise awareness of NPD and all its aspects. A Strategy Guide For Dealing With Your Narcissistic Relationship!The book contains Two Books:- Book 1: An Interview with a Narcissist Who's Here to Answer Your Questions!•Interviews with individuals diagnosed with NPD•Thorough understanding of NPD•Lists and explanations of the most common lies that narcissists say•Useful info about low self-esteem and how to improve it- Book 2: STOP The Borderline or Narcissist's Nightmare: How to Beat the Narcissist and Live the life Psychopath Free!•The importance of empathy and how to achieve it•Dealing with a feeling of emptiness•How a l...

Genre: Professional & Technical, Medicine, Nonfiction, Science & Maths, Health & Fitness, Disorders & Diseases
Size: 76 pages
Free eBook download for Kindle from 23 February 2017 onward  

The Essential Handbook to Reversing Prediabetes and Diabetes: MEAL PLANS AND RECIPES TO REDUCE YOUR BLOOD SUGAR...

by Evelyn Carmichael

Learn How to Reverse Your Prediabetes or Diabetes Condition! Millions of people throughout the globe suffer from Prediabetes and Diabetes, but not everyone is aware that they can reverse it simply by changing the way they eat. If you suffer from Prediabetes or Diabetes, diet, exercise, and your overall weight can play a significant part in your blood sugar level. This book concentrates on specific foods and how you choose food that will be beneficial in reducing and even reversing your diagnosis. For those that have not been diagnosed, but have a family history of Diabetes or have seen their blood sugar levels inching up as the years go by, following this meal plan and tips could keep you from reaching a Diabetes diagnosis. The recipes contained within this book are there to help you cha...

Genre: Professional & Technical, Medicine, Nonfiction, Science & Maths, Health & Fitness, Alternative Medicine, Disorders & Diseases
Size: 59 pages
Free eBook download for Kindle from 23 February 2017 onward  

The Quick Guide to Plantar Fasciitis: How To Heal Plantar Fasciitis Without Complicated Or Expensive Treatments!

by Jason Rivers

Would you like to beat plantar fasciitis and stop foot pain for good?Then read this short but powerful guide and discover...* The truth about plantar fasciitis and myofascial pain -- and the best natural treatments.* What most foot pain therapy books fail to tell you about how to heal plantar fasciitis without complicated or expensive treatments.* What can really cure plantar fasciitis even after years of suffering.* A step by step heel pain treatment to finally heal your body and regain optimum health naturally, without costly treatments or drugs.* A safe, effective way to reverse plantar fasciitis and recover your wellbeing and vitality within days....and much more!...

Genre: Nonfiction, Health & Fitness, Disorders & Diseases
Size: 28 pages
Free eBook download for Kindle from 23 February 2017 onward  

Reishi Mushroom - The Mushroom of Immortality: Fight Cancer, Boost Immunity & Improve Your Liver Detox

by Marcus D. Adams

Reishi Mushroom – The Mushroom of ImmortalityFight Cancer, Boost Immunity & Improve Your Liver DetoxAgaricus blazei, Cordyceps, Reishi – So many mushrooms, where do I start? You can start by reading ‘Reishi Mushroom – The Mushroom of Immortality’ and find out all you need to know about the amazing effects of medicinal mushrooms, in particular, the Reishi mushroom.The Reishi mushroom known for its anti-cancer properties, its ability to reduce the risk of cancer, and even known to treat insomnia, arthritis, asthma and so much more. It is even used to make healthy coffee!Read ‘Reishi Mushroom – The Mushroom of Immortality’ now and find out why they call it the mushroom of immortality and also the king of herbs....

Genre: Nonfiction, Health & Fitness, Alternative Medicine, Disorders & Diseases
Size: 60 pages
Free eBook download for Kindle from 23 February 2017 onward  

Rating: 3.00 / 5
6 reviews

Leaky Gut Diet: Heal Naturally, Eat Healthier and Improve Your Lifestyle

by Alyson Rodgers

Leaky gut diet is meant to assist those individuals recently diagnosed with leaky gut syndrome and are looking for natural treatment solutions.What it is leaky gut syndrome? Inside you'll discover a few leaky gut syndrome symptoms, known causes, as well as how to heal a leaky gut naturally. Are just a few of the things we'll cover to get you familiar with this ailment.You'll discover treatment methods to heal naturally, eat healthier and improve your lifestyle. We provide you with a reference check-list of some known causes leaky gut, and a supplementary shopping list that helps you be more aware of what could harm your digestive system.Leaky gut diet gives you a diet plan with ten ways to heal your leaky gut naturally. Taking the steps and following suggestions in this book can help your ...

Genre: Nonfiction, Health & Fitness, Alternative Medicine, Disorders & Diseases
Size: 21 pages
Free eBook download for Kindle from 23 February 2017 onward  

Rating: 2.00 / 5
1 review

Myasthenia Gravis: Everything You Need to Know About Myasthenia Gravis Treatment and Diet Plans to Lead a Productive...

by Cailin Chase

GET RELIEF FROM “MYASTHENIA GRAVIS.” The Myasthenia Gravis Diet and Cookbook: Everything You Need to Know About Myasthenia Gravis Disease, Treatments, and Diet Plans to Lead a Productive Life Book Is All That You Need!Are you or a loved one dealing with Myasthenia Gravis?If you’re currently dealing with Myasthenia Gravis, then your quality of life is significantly reduced. What’s more, symptoms such as eye muscle weakness, unstable gait, and impaired speech make you lack the joy of everyday life.Not anymore! With this excellent book by Cailin Chase, you can finally get relief or at the very least mitigate symptoms for good!This Book Can HelpThis book has been specifically created to help individuals suffering from Myasthenia Gravis and its associated symptoms, aiming to provide re...

Genre: Nonfiction, Health & Fitness, Disorders & Diseases
Size: 48 pages
Free eBook download for Kindle from 23 February 2017 onward  

Cure Your Hemorrhoids Naturally Now!: What the doctor never told you about healing hemorrhoids.

by Carsten Werner

Get instant relieve from pain and discomfort. Make easy adjustments to lifestyle, eating habits and cure yourself from within. No surgery, no more creams, no injections, no more medications.The most comprehensive and detailed guide to cure hemorrhoids, well structured, easy to understand and easy to follow....

Genre: Nonfiction, Health & Fitness, Alternative Medicine, Disorders & Diseases
Size: 87 pages
Free eBook download for Kindle from 23 February 2017 onward  

Healthy Skin Secrets:: Natural Skin Care Remedies for Healthy Skin

by Amanda Donaldson

Natural Skin Care Remedies for Healthy Skin

Would you like to have flawless, glowing skin? Beautiful, healthy skin is not accomplished by using products full of chemicals and synthetic materials, found in prescription or over the counter skin care products. Chemicals may help in the short-term, but they don’t build up your health in the long run. Your skin craves the antioxidants in natural products, found in your own home. Reduce the amount of chemicals you put in and on your body, and learn to embrace the natural skin care remedies that will give you the healthy skin you desire.

What You Will Learn in This Book on Natural Skin Care:

Healthy skin secrets you can put to use right away, including recipes, skin care masks, and ingredients to add to ...

Genre: Nonfiction, Health & Fitness, Beauty & Fashion, Disorders & Diseases
Size: 33 pages
Free eBook download for Kindle from 23 February 2017 onward  

Cure Flu Fast: Three Day Regime to Get Back On Your Feet and Out the Door

by Lori V. Woodward

Got flu symptoms? Want to beat them fast? Download this book now in order to get yourself back on your feet. Targeted at getting you back into optimum wellness in the shortest possible time.- manage your symptoms- shopping list- prevention strategies- wellness recipes- three day regime to wellness- focus on nutrition...

Genre: Nonfiction, Health & Fitness, Disorders & Diseases
Size: 11 pages
Free eBook download for Kindle from 23 February 2017 onward  

Eliminate Chronic Pain The Yoga Way: Yoga for Everybody #5

by Anand Gupta

Chronic Pain affects countless across the world. Diseases and conditions such as Diabetes, Asthma, Lower Back Pain, Cardiovascular Disease, Hypertension, Indigestion and more make people suffer on a daily basis, causing discomfort or debilitating pain that can hinder, or even stop, normal activity. Fortunately, it doesn’t have to be this way. There are alternative treatments, the most affective and popular of which is Yoga. With knowledge and practice, this ancient medicinal exercise can increase mobility and reduce Chronic Pain, restoring the freedom these devastating conditions have robbed from you.
Eliminating Chronic Pain the Yoga Way is the drug free alternative you have been searching for. With easy to read sequences, full explanations of the 12 Ultimate Healing Poses and un...

Genre: Nonfiction, Health & Fitness, Disorders & Diseases, Exercise & Fitness
Size: 36 pages
Free eBook download for Kindle from 23 February 2017 onward  

Healthy Living: Cancer: Powerful And Proven Cancer Cures That You’ve Never Heard About (Medicine Disease Cleanse...

by David Walker

Cancer: Cancer Books Powerful and Proven Cancer Cures That You’ve Never Heard AboutRead on your PC, Mac, smart phone, tablet or Kindle device.The modern medical world isn't getting any closer to the cure for cancer, yet cancer is growing into a worldwide epidemic. There has been some potential cures that have solid research behind their effectiveness, yet they've been shut down my western medicine as possible cures. In fact, anyone that has supported these cures have been ridiculed by the majority of the medical profession.Cancer is big business and the profits made from cancer treatment can be a big enough motivator to reject these proven cancer cures. This book provides some these proven cures that the medical world is trying to hide from their very own cancer patients. Before spend...

Genre: Nonfiction, Health & Fitness, Disorders & Diseases
Size: 113 pages
Free eBook download for Kindle from 22 February 2017 onward  

Insulin Resistance & Diabetes 101: Reverse Diabetes, Fix your Metabolism, and Take Control of your Life Again

by Jimmy Cooper

This book contains everything there is to know about Diabetes, Insulin Resistance, and how you can turn your life around if you or a loved one suffers from it Insulin iѕ a hоrmоnе рrоduсеd by thе раnсrеаѕ that hеlрѕ unlосk thе bоdу'ѕ сеllѕ so that sugar (gluсоѕе) from thе fооd we eat саn bе used bу the сеllѕ for energy. In реорlе with tуре 2 diаbеtеѕ, a соmbinаtiоn оf рrоblеmѕ occurs, and ѕсiеntiѕtѕ аrеn't really ѕurе which iѕ the chicken and whiсh iѕ thе egg. The реrѕоn'ѕ body may not bе рrоduсing enough inѕulin tо mееt their needs, so ѕоmе glucose can't get into the cells. Glucose remains in thе bloodstream, саuѕing high blооd gluсоѕе lеvеlѕ. In mаnу cases, the person may actually ...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Disorders & Diseases
Size: 125 pages
Free eBook download for Kindle from 22 February 2017 onward  

Gluten Free Cookbook & Guide: Over 60 Gluten Free Recipes for Breakfast, Lunch, Dinner, Snacks & Even Desserts...

by vigor belle

GLUTEN FREE: COOKBOOK & GUIDE vigor&belle presents our ‘Gluten Free: Cookbook & Guide’ for just $0.99 today! Regular price $2.99. Compatible to read on your kindle device, tablet, phone or computer. vigor&belle is a lifestyle brand for healthy eating and beauty that can change the way you live your life. Why is gluten bad for you?Gluten can be found in wheat, and it's this protein that has been causing millions of people around the world a lot of problems. Gluten is thought to cause an autoimmune reaction in your body, which can lead to a whole host of issues. Incredibly a little too much gluten can cause your gut to inflame, simply because the gluten protein has irritated it. Many problems can occur as a result of gut inflammation, such as intestinal permeability (Otherwise known as ...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Disorders & Diseases
Size: 88 pages
Free eBook download for Kindle from 22 February 2017 onward  

Rating: 5.00 / 5
1 review

Tight Hip Flexors: Relieve The Pain of Tight Hip Flexors In Just 5 Minutes (Tight Hip Flexors, Tight Hips)

by Matt Andriano

You've heard the saying: it’s all in the hips. But for many of us, our hips – or more precisely, our hip flexors – are tight, stiff and inflexible.

If you're an office worker you can probably thank sitting down at your desk 8 or more hours a day for your tight hip flexors. Habitual sitting causes your hip flexors to tighten and shorten.

Luckily there is a lot you can do to get those hips nice and flexible again. So whether you want to tear it up on the dance floor, improve your athletic performance or just get better posture – now you can using this guide!

Here is how you will learn to relieve the pain of your tight Hip Flexors

What is Hip Flexion?
How your Hip Flexors fit into you Anatomy
What exactly is a Tight Hip ...

Genre: Nonfiction, Health & Fitness, Disorders & Diseases, Exercise & Fitness
Size: 25 pages
Free eBook download for Kindle from 22 February 2017 onward  

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