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Free Kindle eBooks | Diets & Weight Loss |

Showing Free eBook 1-30 of 1001
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Rating: 5.00 / 5
1 review

Guide to Ketogenic Diet: 50 Easy Ketogenic Recipes - Ketogenic Cookbook for Beginners

by Mira Glenn

Are you looking for some new recipes? Not just recipes, but great recipes! Not just great recipes, but great Ketogenic Recipes? Are you having a hard time finding any? This recipe book contains 50 great tasting Ketogeni recipes. This book fully explains what Ketogenic Diet is all about – its evolution, it anatomic process, and its restrictions. Apart from these, the book also gives readers tips and tricks on how to stay dedicated to the diet and how to avoid possible disappointments. Finally, the book suggests 50 sumptuous Ketogenic-Friendly recipes which will make readers realize that dieting doesn’t always necessarily mean eating bland meals. All the recipes in this book substitute carbohydrates and sugar with natural low carbohydrates ingredients but the taste is not comprom...

Genre: Food & Drink, Regional & International, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: Unknown
Free eBook download for Kindle from 30 April 2017 onward  

Rating: 3.90 / 5
43 reviews

Diary of an Adorable Fat Girl: A gorgeous, big, new comedy heroine

by Bernice Bloom

Mary Brown is funny, gorgeous and bonkers. She's also about six stone overweight. When she realises she can't cross her legs, has trouble bending over to tie her shoelaces without wheezing like an elderly chain-smoker, and discovers that even her hands and feet look fat, it's time to take action. But what action? She's tried every diet under the sun.
This six-book series is the hysterical story of what happens when Mary joins 'Fat Club' where she meets a cast of funny characters and one particular man who catches her eye.
The story is laugh-out-loud funny and will resonate with anyone who has dieted, tried to keep up with any sort of exercise programme or spent 10 minutes in a changing room trying to extricate herself from a way too-small garment that she ambitiously tried on a...

Genre: Fiction, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 54 pages
Free eBook download for Kindle from 30 April 2017 onward  

Rating: 3.00 / 5
2 reviews

Low Carb High Fat: The Ultimate Guide to Lose Weight and Eat More (Low Carb High Fat Diet, Low Carb Diet, Weight...

by LR Smith

Master The Steps to Lose Weight and Get Control of Your Diet Today!

Discover how to finally eat the right foods and lose weight so that you can be fit, healthy and energetic!

In The Low Carb High Fat Diet, you will learn steps and strategies to help you be more conscious about the foods you eat day in and day out. You'll also learn what foods to incorporate into your diet to help you lose weight and what foods to not eat to avoid backtracking while on this diet. This is the ultimate guide to help you become more healthy and lean, while eating foods that are to your benefit and also taste delicious as well!

As you probably know, your health and what you eat affects every aspect of your life. It can affect your mindset and mentality, the amount of ene...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 18 pages
Free eBook download for Kindle from 30 April 2017 onward  

6 Great Fat Loss Tips You Must Know

by John Hedges

Here are 6 great fat loss tips to help you quickly get on the right path to losing fat, looking better, and feeling great in no time. You can easily start to apply all of these tips today so you can start losing fat fast. There is some great information here that a lot of people don't know and don't talk about. They want you to pay them big bucks for this info, but I'm giving it to you as cheap as possible because health and fitness has changed my life and I hope it can change yours too....

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 11 pages
Free eBook download for Kindle from 30 April 2017 onward  

Ketogenic Diet: What to Eat While Losing Weight - Now Includes 100 Weight Loss Recipes! (Ketogenic Diet For Beginners...

by LR Smith

If you want to experience the most effective way to burn fat, look no further than the Ketogenic diet.

Establishing the metabolic state of ketosis, even for a short period of time, has tremendous benefits many people are unaware of. I’ve written this book for anyone wishing to reap those benefits in their lives the same way I have.

“So what benefits then?” Glad you asked.

The Tremendous Benefits This Diet Will Provide You:

1. It increases the ability to use your body’s fat as fuel. Instead of taking your energy from copious amounts of carbohydrates your body learns to use fat as its primary source of energy: SO IT BURNS IT… and fast… very fast.

2. Low levels of insulin in the body. The main block to get rid of stu...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss, Nutrition
Size: 26 pages
Free eBook download for Kindle from 30 April 2017 onward  

Fasting: 50 tips,25 examples, and 1 Million blessings from fasting

by Lacy Smith

If you want a better fasting life download this book today here is why. Fasting is a huge part of many peoples lives, there are many aspects of fasting. Fasting without preparation is not a good idea, you should prepare yourself and this eBook will help you be 100x more prepared. This book will cover a variety of different situations in which you might find obstacles while fasting.

My hope is that by the time you are finished reading this eBook in a short period of time you will have gained great insight into fasting. There are many types of fasting and different ways to fast. Some people have a very rigorous schedule and others have nothing but time on their hands. Either way there are different ways to approach fasting....

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss, Personal Health
Size: 31 pages
Free eBook download for Kindle from 30 April 2017 onward  

Fat Loss Rules for Women

by Muscle John

These are the basic rules of fat loss for women. I am a Personal Trainer and have trained many clients. I have put together a list of simple rules that are scientifically proven in weight loss studies. Stick to these simple rules and you'll be on the right track to fat loss in no time....

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss, Personal Health
Size: 12 pages
Free eBook download for Kindle from 30 April 2017 onward  

Mediterranean Diet: Mediterranean Diet For Beginners: 100 Weight Loss Recipes for Healthy Living and a 4-Week...

by LR Smith

If you’ve been feeling like in a prison every time you tried a diet then it is time for a change…. a change of freedom towards a diet that gives you the opposite of what you’ve been experiencing until now.

Professional nutritionist LR Smith brings his 15 years of experience by sharing in his Mediterranean: Diet for Beginners a step-by-step process to give color to your life and to your kitchen! Learn how to enjoy dieting in the most healthy and tasty way.

While books on the same subject have a strong focus on a strict approach to this diet, this one gives you the benefits of health, enjoyment and the teachings necessary to implement it efficiently, and with a lot of grace (no need to marry a Spaniard – I already did that for you!)

These are so...

Genre: Food & Drink, Regional & International, Nonfiction, Health & Fitness, Diets & Weight Loss, Nutrition
Size: 154 pages
Free eBook download for Kindle from 30 April 2017 onward  

ATKINS VS PALEO: 2 of the best and fastest ways to lose weight, drop those pounds and live a longer healthier...

by David P Fry

Atkins vs Paleo... When it comes to losing weight, the nutritional options are endless. The diet industry rakes in $40 billion in the US alone each year. And yet, we the people keep getting bigger. That would seem to indicate that the majority of the diets being hawked out there aren’t doing much more than making the bottom lines of some very large corporations fatter. There are a few diets, however, that stand apart. They have stood the test of time, have millions of success stories and have scientific credibility. Sitting atop this list is the Atkins Diet. It has been around since 1972, when Dr. Robert Atkins published Diet Revolution - that’s over 40 years. Still it retains its huge appeal to this day. The Paleolithic (or Paleo) Diet has also got a pretty impressive pedigree. It, to...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss, Teen & Young Adult
Size: 34 pages
Free eBook download for Kindle from 30 April 2017 onward  

Ketogenic Diet: 30 Yummy Ketogenic Breakfast Recipes: 30 Days of Breakfast + FREE GIFT! (Ketogenic Cookbook, High...

by Recipes365 Cookbooks and Mr Ketogenic

Delicious Ketogenic Breakfasts Made Simple► FLASH SALE + FREE BONUS BOOK, GET IT FAST! ◄Join the #1 global weight loss diet today with this fantastic 30-day ketogenic breakfast cookbook.Do you love food but hate what it does to your body? Do you want to lose weight, but hate sticking to diets? Well, you're in the right place, because with the keto diet you CAN have your cake and eat it!The Science Behind Weight LossYour body normally converts carbohydrates to glucose for energy. By limiting your intake and replacing it with fats, your body enters a state of ketosis.Here your body produces ketones created by a breakdown of fats in the liver. Without carbohydrates as your primary source of energy your body will turn to the ketones.This effectively cranks up the fat burning furnace and pu...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 60 pages
Free eBook download for Kindle from 30 April 2017 onward  

Weight Loss Strategies that Actually Work: Shedding the Weight and Keeping it Off

by Anne Wolski

Long term weight loss doesn't have to be about deprivation or torturous regimes that leave you feeling depressed and defeated. It's about making lifetime changes and isn't about dieting but about eating plans.

This book is going to show you how to go about losing the weight and keeping it off by adopting twelve strategies that have been proven to work.

Now, before you sigh and say “not another diet book of the same old information”, I can assure you that it's nothing like the mainstream diet books that concentrate on calories and food. This book is written from a more holistic outlook.

I believe that we are all made up of a multitude of parts and all of these parts must come together to form a whole. Therefore, in something so crucial as weight lo...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 12 pages
Free eBook download for Kindle from 30 April 2017 onward  

Smart Fat Cookbook: 50 The Right Kind Of Fat Meals-Lose Weight, Improve Brain Function And Optimize Your Health...

by Thomas Fitzpatrick

50 The Right Kind Of Fat Meals-Lose Weight, Improve Brain Function And Optimize Your Health With Smart Fats

Recent studies show that eating more of the right kinds of fat decreases inflammation, improves hormone profiles, and controls blood sugar levels. So the best message should be, cut out refined carbs (sugar and flour) and eat more healthy fats

Fats make up 60 percent of the brain and the nerves that run every system in the body. So, it stands to reason that the better the fat in the diet, the better the brain. So, with all the fat eaten by the average American, why don’t we have more geniuses in this country? The average American brain is getting enough fat, but it’s not getting the right kind of fat; smart fats.

Here Is A Preview Of What Yo...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 122 pages
Free eBook download for Kindle from 30 April 2017 onward  

Blunders In The Gym: Fitness Mistakes to Avoid for Physique Perfection (Blunders Series Book 1)

by Marshall A Nash and Nathan Chamberlain

How To Workout The Right Way And Get The Perfect Body!With the right knowledge and dedication, working out can actually be fun and can improve your health and quality of life dramatically!If you want to learn how to avoid the frustration of not getting anywhere in the gym and achieve real and lasting fitness results I can show you how! Learn how to:Get into the best shape of your life and feel amazingBlunders in the Gym will expose the mistakes that are made every single day that is holding you back from achieving the body of your dreams. These avoidable exercise mistakes are made by countless individuals who are victims of the inability to change their bodies. The author himself has been a victim of each and every one of the mistakes laid out in this book. Through countless years of trial...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss, Nutrition, Safety & First Aid
Size: 183 pages
Free eBook download for Kindle from 30 April 2017 onward  

Weight Loss Diet: Choose Your Own Diet: Keto or Paleo

by Margalay YD.

There are so many books about Paleo and Ketogenic Diet out there. This is the only book that look into both diets. Losing weight is one of the major goals of people all around the world. However, shedding those extra pounds is not as easy as it may seem, especially when you want to lose weight without starving yourself. It is highly recommended that you choose a weight loss plan that is healthy and one that is sure yield long-lasting results. When it comes to losing weight on a diet, adopting the Paleo or Ketogenic (Keto) diet is an effective way to drop weight and keep it off. In this book, we are going look at the Paleo vs the Ketogenic (Keto) diet. Often people seem to get confused over the difference between these two diets. To get a better understanding of these two diets, I'm going t...

Genre: Professional & Technical, Medicine, Nonfiction, Science & Maths, Health & Fitness, Diets & Weight Loss
Size: 40 pages
Free eBook download for Kindle from 30 April 2017 onward  

The Essential Handbook to Choosing the Right Diet: A Guide To The Most Popular Diets And If They Are Right For...

by Evelyn Carmichael

What Diet Should You Choose? There are hundred of diets out there purporting to lose weight, but not all diets are right for you. This handbook looks at the most popular diets out there so you can get a synopsis of each one including a sample meal plan to determine if it is a diet that you can commit to.There are so many diets out there that it can be hard to know which one you should be on. The fact is that there's no right or wrong answer, but depending on your energy expenditure you could find a diet that suits you down to a tee. I have always struggled finding a diet that works for me, simply because I had no interested in restricting what I eat to a dangerous level. I watched friends and family members give restrictive diets a try, only to watch them fail a few weeks later. I knew th...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 55 pages
Free eBook download for Kindle from 30 April 2017 onward  

Diets and Exercises Box Set: More Than 150 Delicious Diet Recipes and 35 Calisthenics Exercises to Reduce Your...

by Albert Kelly and Stephanie Foster

Diets and Exercises Box Set: More Than 150 Delicious Diet Recipes and 35 Calisthenics Exercises to Reduce Your WeightFind out the best way to reduce your weight!BOOK 1. Calisthenics: 23 Beginner Calisthenics Exercises to Reduce Your Weight by Albert KellyBOOK 2. Crock Pot: 35 Delicious Crock Pot Dump Recipes for Weight Loss by Stephanie FosterBOOK 3. Crock Pot Recipes: 33 Slimming Quick and Easy Crock Pot Recipes by Janet WestBOOK 4. Vegan Diet For Beginners: 37 Amazing Vegan Recipes for Beginners with 4 Week Diet Plan by Evelyn MurrayBOOK 5. Diabetes Diet: 30 Easy to Prepare Diet Recipes to Reverse Diabetes by Gerald ShawBOOK 6. Pressure Cooker: 22 Pressure Cooker Recipes to Reduce Your Weight and Stay Fit by Adam ReyesBOOK 7. Progressive Calisthenics: 30 Day Calisthenics Workout Plan for...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 490 pages
Free eBook download for Kindle from 30 April 2017 onward  

How To Lose Weight Before May: 100 Weight Loss Tips With Pictures That Leave No Chance : (90 Days Fitness Challenge)

by Helen Rogers and Jessica Arnolds

Getting Your FREE BonusDownload this book, read it to the end and see "BONUS: Your FREE Gift" chapter after the conclusion.How To Lose Weight Before May: 100 Weight Loss Tips With Pictures That Leave No Chance (FREE Bonus Included)Book 1: How To Lose Winter Weight: Diet Meal Plan And 20 Workout Tips To Shed Gained Winter Pounds In Two WeeksYou’re going to fall in love with the food and the results, and be back to your old self in no time. You know it’s not going to be long before swimsuit season is back, and you want to be in your best shape to welcome in the waves in style.So what are you waiting for? Dive into this meal plan and start an exercise routine – you know where you want to be, and with just a little bit of dedication on your part, you’re going to be there in just a coup...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss, Nutrition
Size: 240 pages
Free eBook download for Kindle from 30 April 2017 onward  

Rating: 4.20 / 5
21 reviews

5:2 Fast Diet: 5:2 Fast Diet for Beginners -The 5:2 Fast Diet Ultimate BOX SET - Including 5:2 Fast Diet for Beginners...

by Gina Crawford

5:2 Diet 2 for 1 Ultimate Box Set - Learn how the 5:2 Fast Diet & intermittent fasting can make you leaner and healthier than ever!
A 5:2 fast diet box set that's got everything you need to reach your weight loss and health goals!

The 5:2 fast diet or 5:2 diet is a unique approach to dieting that allows you to eat the foods you love for 5 days and do a modified fast on 2 non-consecutive days of the week. This box set not only teaches you how to drop pounds while enjoying your favorite foods, it also teaches you how to live longer and stay healthy by applying the power of intermittent fasting to your life today!

The 5:2 diet makes losing weight easier and tastier than ever!
The power of the 5:2 fast diet is in intermittent fasting! According to Dr. Mich...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 241 pages
Free eBook download for Kindle from 30 April 2017 onward  

Rating: 4.50 / 5
8 reviews

Coconut Oil Miracle : The Ultimate Guide To Coconut Oil: The Benefits, Cures, Uses and Remedies Of Coconut Oil...

by Linda Stone


THE ULTIMATE GUIDE TO COCONUT OIL
The Benefits, Cures, Uses and Remedies Of Coconut Oil
Did you know you could lose weight through intake of coconut oil? Surprising isn't it! This book tells you how coconut oil helps you when you are working towards losing weight. It also gives you tips on how to keep your skin moisturized and smooth.
It is one of the products found in nature that provides its users a long list of benefits. It helps in different aspects of beauty like skin care, hair care and health related conditions like diabetes, Alzheimer's and Osteoporosis. It also helps in treating the epilepsy in children.
While reading THE ULTIMATE GUIDE TO COCONUT OIL, you will learn:
The three types of coconut oil
A dozen great health benefits of coconu...

Genre: Food & Drink, Nonfiction, Health & Fitness, Alternative Medicine, Beauty & Fashion, Diets & Weight Loss
Size: 26 pages
Free eBook download for Kindle from 30 April 2017 onward  

Rating: 5.00 / 5
3 reviews

How to Lose 7 Pounds in 7 Days: Lose Weight Fast and Easily

by Lisa Jones

HOW TO LOSE 7 POUNDS IN 7 DAYS
The ultimate guide to lose weight fast and easily

Would you like to start losing weight today and see some amazing results in less than one week ?
If yes, then look no further, this book is for you!
You will find everything you need and the best tips to achieve your weight loss goal.

You will Learn in this book how to eat right, how to live well, how to do quick workouts and how to lose weight fast! You will also learn how to lose at least 7 Pounds and to keep your desired weight and to stay in shape over a long period of time. This guide might change your Life and will certainly change your habits if you want to lose weight and feel great with your body.

The metabolism of each person is different and ...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss, Personal Health
Size: 51 pages
Free eBook download for Kindle from 30 April 2017 onward  

Rating: 5.00 / 5
2 reviews

Tight Budget, Tight Stomach: The Top 50 Foods for Busting Belly Fat on a Budget

by Nicholas Meyer

Still Trying Way Too Hard to Lose Those Last Few Stubborn Pounds?

If you've been struggling to get a tight midsection for months or even years without getting over the hump, it's time for a new approach.

One that focuses on cleansing and then releasing the specific fat cells clumped around the midsection to tighten your stomach naturally, and one that uses cheap whole foods instead of overpriced supplements.

In this book from AP Award-winning author Nicholas J. Meyer, who's been cited by the top natural health sites including Mercola.com and NaturalNews.com, you'll learn:

-How this cheap fruit unlocks a key liver hormone to cleanse and release your belly fat cells better than this best-selling doctor-endorsed supplement
-Which ...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss, Personal Health
Size: 61 pages
Free eBook download for Kindle from 30 April 2017 onward  

Rating: 4.50 / 5
2 reviews

Fruit Infused Water: 81 Quick and Easy Vitamin Water Recipes for Weight Loss, Better Sleep,Stress Busting, Detox...

by Harry Love

Fruit Infused Water: 81 Quick and Easy Vitamin Water Recipes for Weight Loss, Better Sleep,Stress Busting, Detox and Metabolism Boosting and Much Much More
SPECIAL OFFER - OVER 50% DISCOUNT
ONLY TODAY $2.99! (Regularly priced: $6.99)

In a world that is simultaneously short of time and inclined to be fit, fast, and furious, the options to diet and exercise remain very limited. While people are rushing to and fro in pursuit of their respective careers, there is hardly any time to take care of one’s fitness and health. In addition to this is the pressure to always look one’s best.

The stress of everyday life gets on everyone’s nerves, and at the end of the day, all you want to do is lie down and let all the tension of the day drain away. This high...

Genre: Nonfiction, Health & Fitness, Alternative Medicine, Diets & Weight Loss, Nutrition
Size: 76 pages
Free eBook download for Kindle from 30 April 2017 onward  

Rating: 5.00 / 5
1 review

Ketogenic Diet For Beginners: The Ultimate Guide To The Low Carb Ketogenic Diet For Weight Loss (Ketogenic,Ketogenic...

by Kelly Brooks

With our changing lifestyle, health has somehow taken a back seat. People now have to depend on special diet plans to get optimum nutrition, to maintain a healthy body. One such diet, which has gained popularity world over is the Ketogenic Diet.

In this eBook, I have discussed all that you need to know about the Ketogenic diet AND how it is helpful for weight loss etc. To help you follow the diet, I have compiled some interesting breakfast, lunch, and dinner recipes for you to try at home.
Download Your Copy Now...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 53 pages
Free eBook download for Kindle from 30 April 2017 onward  

Rating: 5.00 / 5
1 review

Dash Diet: The Ultimate Guide to Getting Healthy and Achieving Your Goal Weight (Dash Diet For Weight Loss, Dash...

by LR Smith

THE MASTER PLAN TO THE NUMBER ONE DIET IN THE LAST FOUR YEARS!!

Discover how to use the Dash Diet EFFECTIVELY so that you can lose weight, get fit, prevent and stop hypertension today!

***The DASH Diet was ranked the number ONE diet by U.S. News & World Report consecutively from 2011-2014!***

The DASH (Dietary Approaches to Stop Hypertension) diet was primarily conceived as a dietary method to lower blood pressure without medication. The DASH diet has proven to be effective not only for preventing hypertension but also reducing cholesterol and the risks of many chronic diseases such as cancer, heart disease, stroke, diabetes, and kidney stones.

In this DASH diet book you'll get a detailed and step by step plan on how to use the DASH diet ...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss, Exercise & Fitness, Personal Health
Size: 24 pages
Free eBook download for Kindle from 30 April 2017 onward  

Rating: 4.00 / 5
8 reviews

Calisthenics for Beginners: 50 Bodyweight Exercises for Beginners (Bodyweight Exercises, Calisthenics Routines...

by Pure Calisthenics and Bodyweight Training

Calisthenics for Beginners: 50 Essential Bodyweight Exercises for Beginners**Get EXPLOSIVE results with this easy to follow calisthenics guide**NEW RELEASE! Promotional price today only $0.99c!This bodyweight training guide will teach you:What calisthenics isWhat calisthenics can do for YOUHow to eat right to maximise your resultsHow to warm up and prepare for calisthenics50+ beginners calisthenics exercises you can do TODAYCardio and conditioning drills to get rippedAdvice on progressing to intermediate & advanced calisthenicsBONUS: get your very own free bodyweight training program with this bookEvery Exercise ExplainedCalisthenics experts break down every exercise into simple to follow steps. It's as easy as 1, 2, 3! Also included are precise recommendations for numbers of reps, sets an...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss, Exercise & Fitness, Nutrition, Personal Health, Sport, Basketball, Individual Sports
Size: 56 pages
Free eBook download for Kindle from 30 April 2017 onward  

Rating: 4.00 / 5
3 reviews

IBS Diet Guide For The Novice: Reduce Pain And Control IBS Symptoms With Diet

by David Fry

Change Your life and help Cure Yourself From Irritable Bowel Syndrome ForeverIBS Diet Guide for the Novice. It is really a layman’s guide to understanding and treating the terrible conditionAre you or someone you know affected by Irritable Bowel Syndrome (IBS)? If that is the case and you want to learn more information about the condition then this book is perfect. Apart from providing a definition of what IBS is it also explains what the signs and symptoms are and then goes into the main focus of the book which is the diet that can help to alleviate the symptoms of the condition. The book also outlines the foods that should not be included in the diet. It can be an extremely uncomfortable condition to deal with and persons that are afflicted will find the book extremely helpful.Many tim...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss, Disorders & Diseases
Size: 43 pages
Free eBook download for Kindle from 30 April 2017 onward  

Rating: 3.70 / 5
3 reviews

Running For Weight Loss: A Guide on Running for a Healthier and Thinner You (Running, Weight Loss, Diet, Health...

by Sam Hignett

Running for Weight Loss, A Guide on Running for a Healthier and Thinner You

This Guide Will Help With Your Weight Loss Goals and Change Your Life Forever!

Are you like the millions of people around the world who have tried diet after diet and are still not managing to lose weight! Well this book can help you achieve your goals. By adding a simple running routine to your calorie controlled diet will see you shed that weight and lose it forever.

This book is FREE for Kindle Unlimited Users

Running is a fun and rewarding challenge. The release of endorphins after running leaves you feeling like you're on top of the world and this results in the perfect motivating factor in your quest to lose weight. Running whether preparing for a Marathon o...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss, Exercise & Fitness, Sport, Individual Sports
Size: 46 pages
Free eBook download for Kindle from 30 April 2017 onward  

Rating: 1.00 / 5
1 review

Nutrient rich juicing recipes for everyone jucing for health and well-being

by Steve Bernard

Drinking a glass of healthy juice every morning is one way to enhance your health. Discover delicious, healthy, and natural juice recipes today. I have only included my very best recipes. I hope you enjoy them....

Genre: Food & Drink, Drinks & Beverages, Nonfiction, Health & Fitness, Diets & Weight Loss, Nutrition
Size: 30 pages
Free eBook download for Kindle from 30 April 2017 onward  

Tasty 5:2 diet beverage recipes: Mouthwatering drinks with less than 200 calories

by Laura kala

Fasting gets easier with low calorie satisfying drinks. We have selected for you tasty beverages to keep you full during your fasting days. They include coffee, tea, smoothies, shakes, and other wonderful drinks. Get the most out of your 5:2 diet with these beverages.

You may have these beverages for any occasion. In fact, your family members will also enjoy them.

...

Genre: Food & Drink, Drinks & Beverages, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 43 pages
Free eBook download for Kindle from 30 April 2017 onward  

Food Rules for Weight Loss & Dieting: Perfect Health Begins with Perfect Food an End to Dieting

by David Fry

Food Rules for Weight Loss & Dieting: Perfect Health Begins with Perfect Food an End to DietingThe Fastest Way to Lose Weight is to Play by the RulesThe real key to losing weight seems such a mystery to many people. They try numerous fad diets that do nothing but make them put on more weight in the long run. “Food Rules for Weight Loss & Dieting” explains what it is that needs to be done to modify the diet so that weight loss can occur. It also explains how this diet should be maintained to stop the individual from regaining the weight that was lost.More and more persons are beginning to realize that food rules do help when it comes to maintaining the ideal weight and getting all the nutrients for the body to function properly. This book will outline how a diet should really be set up....

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 43 pages
Free eBook download for Kindle from 30 April 2017 onward  

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