Daily Free Books
Free eBook Filters

Keyword(s)

Content
Genres
Settings
Save These Filter Settings

All of the filters are bookmarkable too, so you can also bookmark any page and the filter settings will be kept when you return to the bookmark

Subscribe to get free eBooks every day

Free Kindle eBooks | Diets & Weight Loss |

Showing Free eBook 1-30 of 219
  1 2 3 4 5  Next

Rating: 5.00 / 5
1 review

Coconut Oil: Weight Loss, Health and Beauty Guide with 50 Recipes

by William Canterbury

Explore the health benefits of coconut oil in the amazing new resource by William Canterbury. Featuring 50 great recipes and information on coconut oil for weight loss, beauty, digestive health, and more....

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss, Nutrition
Size: 136 pages
Free eBook download for Kindle from 24 February 2017 onward  

44 Foods to Lower Blood Pressure Naturally: Fight hypertension the TASTY way

by Kate Rosewood

Beginning a high blood pressure diet can seem daunting. Half your favourite food are suddenly off limits, and all you’re told is that you should lose weight and eat more a more healthy diet.Here you’ll find a list of 44 foods that can help lower your blood pressure the natural way. It will give you information about the various health benefits of each food, which don’t stop at fighting hypertension, and I hope this will give you ideas to incorporate many of them for a healthy and tasty diet....

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss, Disorders & Diseases, Nutrition
Size: 22 pages
Free eBook download for Kindle from 24 February 2017 onward  

Meal Prep: The Complete Meal Prep Cookbook - Healthy Meals, Clean Eating and Weight Loss Plan for Beginners! (...

by Molly Hughes

Meal Prep (FREE BONUS INCLUDED)The Complete Meal Prep Cookbook - Healthy Meals, Clean Eating and Weight Loss Plan for Beginners!The following book is dedicated to creating a comprehensive meal preparation guide for clean eating and weight loss and management. This book contains chapters which talk about the kind of food that you should avoid for having an optimal health, the kind of fat burning food that you should consume to help you lose weight. It contains furthers chapters on explaining the science behind weight loss that serves as the guiding philosophy behind clean eating. It also talks about the some exciting recipes that help you keep the calorie intake to an optimal level without compromising on the daily requirement of macronutrients for a healthy life. The final two chapters a...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss
Size: Unknown
Free eBook download for Kindle from 24 February 2017 onward  

Rating: 4.70 / 5
3 reviews

Dash Diet: a Healthy approach to Achieve Beauty and Wellness, a Guide to Weight Loss & Preventing Heart Disease...

by Janet Franz

...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss, Personal Health
Size: Unknown
Free eBook download for Kindle from 24 February 2017 onward  

Energy Bites: 40 Recipes of Healthy and Extremely Delicious Energy Bites!: (Natural Energy Bars, Power Crunch...

by Jessica Frey

Getting Your FREE Bonus
Download this book, read it to the end and see "BONUS: Your FREE Gift" chapter after the conclusion.
Energy Bites:(FREE Bonus Included)
40 Recipes of Healthy and Extremely Delicious Energy Bites!
In this book you will find a wonderful collection of simple and easy to prepare 'Healthy Energy Bites' recipes that are sure to capture the delights of your loved one's taste buds! It is so important to find foods that are both healthy and tasty for you and your loved
It can be however very challenging to find these things in foods that are premade and full of all kinds of other additives. The best way for you to ensure what you are feeding your loved ones is to make your own homemade energy bars. This will give you much comfort in knowing ...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss, Nutrition
Size: 58 pages
Free eBook download for Kindle from 24 February 2017 onward  

25 Low Calories Foods And Their Recipes: The best foods For losing weight and the easiest recipes you should try

by Katherine Cliff

Negative calorie foods, which burn more fat and calories than they contribute, are a myth. But these low-calorie foods and recipes come close. Eat them several times a day for fast, easy weight loss.part of the contents: ASPARAGUSAsparagus Salad With Sweet Balsamic VinegarAsparagus And Mixed Greens SaladCherry Tomato and Asparagus SaladKALEKale With Roasted Peppers and OlivesVegetable Barley SoupKale SmoothieAsparagusCalories: 27 per cup Asparagus is traditionally known as a detoxifying food, because it contains high levels of an amino acid that acts as a diuretic, flushing excess fluid out of your system. It also helps speed the metabolism of alcohol and other toxins.Asparagus is also a powerhouse of vitamins and minerals, including vitamins A, C, E, and K, B6, folate, iron, copper, and e...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 130 pages
Free eBook download for Kindle from 24 February 2017 onward  

Ketogenic In 20 Minutes: 50+ Crazily Quick & Easy Keto Recipes for Busy You To Rapid Fat Loss And Better Your...

by Jeremy Torres

Hi friend!Are You Looking For Mouth- watering Easy To Make Ketogenic Diet Recipes That Saves You Time and Money?This book will be the answer you're looking for...Ketogenic Diet: 50 Crazily Quick and Easy Mouth- watering Recipes for Beginners-- Ketogenic Diet For Weight Loss, Lower Blood Presure, Prevent Cancer, Lower Cholesterol Lever, Relief Heart Burning, etcMost of recipes in this book can be prepared in less than 20 minutes, even in 15 minutes. That’s why it can same time for you. Meantime, all the ingredients are easy to find in your local market, and not in high price, it absolutely will save you money.We all know that eating healthy is hard and cooking healthy food every day is even harder! Now many people are facing health problem, just like being fat, high blood presure, cance...

Genre: Food & Drink, Regional & International, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: Unknown
Free eBook download for Kindle from 24 February 2017 onward  

Beating Obesity: How to achieve large scale weight loss (Sean Weathers Fitness Book 5)

by Sean Weathers

Beating Obesity by Sean Weathers.

This is not your average weight loss book. There's a massive difference between dieting to get in shape and losing a very large amount of weight.

This book is about overcoming the first obstacle you must face when changing your life and health for the better, not losing a few pounds, or toning, or cutting down part or the super healthy diet and lifestyle.......

....but the actual starting part, approaching something that's new to you, changing the habits of a lifetime and learning how to Beat Obesity.

Obesity is when someone is 20% bigger than they should be, this book will help you drop back to below that figure.

A normal weight loss book will simply not do.

The reasons are tha...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss, Disorders & Diseases
Size: 68 pages
Free eBook download for Kindle from 24 February 2017 onward  

Essential Oils: The Step-by-Step Guide to Essential Oils from A-Z for Weight Loss, Stress Relief and Aromatherapy

by Malik Johnson

Essential Oils: The Step-by-Step Guide to Essential Oils from A-Z for Weight Loss, Stress Relief and Aromatherapy
If you want to totally heal your body, lose weight, fight depression, gain relaxation and focus, WITHOUT taking a single pill, then this book is for you! Essential oils are known as nature’s pharmacy, because they offer incredible, health-transforming effects that can rejuvenate your mind and body.
Did you know that there is an intensely healing, rejuvenating and revitalizing essential oil for almost every single letter of the alphabet and every type of pain, illness or health issue? This easy-to-use guide takes you through the complete A-Z of essential oils, introducing you to the very best health-giving oils in the world, along with their uses and benefits, ...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 94 pages
Free eBook download for Kindle from 24 February 2017 onward  

Rating: 5.00 / 5
1 review

Healthy Living (2nd Edition): 12 Habits You DON’T KNOW That Promote Healthy Living & A Healthy Lifestyle!

by Linda Westwood

From the Best Selling authors, Olivia Rogers & Linda Westwood, comes Healthy Eating: The 25 Best Healthy Recipes to Lose Weight, Boost Energy & Feel Healthy! . This book will completely change your cooking!

Not only are the recipes amazing - but they are QUICK, EASY & HEALTHY!

If you feel like you need to spice up your cooking...
If you feel like your family might be looking to eat something else..
Or if you just enjoy cooking and want to try something new...

THIS BOOK IS FOR YOU!

This book provides you with The Best 25 Healthy Recipes to Lose Weight, Boost Energy & Feel Healthy!
It comes with the recipes, ingredients, and all the steps you need to know!

Are you ready to spice up your cooking and become...

Genre: Food & Drink, Nonfiction, Self-Help & Counselling, Health & Fitness, Diets & Weight Loss, Personal Health, Self-Help
Size: 41 pages
Free eBook download for Kindle from 24 February 2017 onward  

Rating: 4.00 / 5
8 reviews

Weight Loss Smoothies (4th Edition): 9-Day Detox & Cleanse - Over 50 Recipes Included!

by Linda Westwood

From the Best Selling weight loss writer, Linda Westwood, comes Slimming Smoothies: 9-Day Smoothie Cleanse - Lose Up to 17 Pounds!. This book will jump-start your weight loss, increase your energy level, clear your mind, and improve your overall health!

If you feel like you need to give your weight loss a kick-start...
If you feel like you're always tired and feel unhealthy on the inside...
Or if you're just sick of working out...

THIS BOOK IS FOR YOU!

This book provides you with a 9-Day weight loss smoothie plan that will have you losing up to 17lbs in just 9 days!

It comes with all the recipes, ingredients, a shopping list, and all the steps you need to know!

Are you ready to look and feel slimmer, healthi...

Genre: Food & Drink, Drinks & Beverages, Special Diet, Professional & Technical, Medicine, Nonfiction, Science & Maths, Health & Fitness, Alternative Medicine, Diets & Weight Loss, Nutrition
Size: 135 pages
Free eBook download for Kindle from 24 February 2017 onward  

Rating: 4.00 / 5
1 review

DASH Diet (2nd Edition): The DASH Diet for Beginners - DASH Diet Quick Start Guide with 35 FAT-BLASTING Tips +...

by Linda Westwood

From the Best Selling weight loss writer, Linda Westwood, comes 7 Day Dash Diet Meal Plan: Beginner's Guide to the Dash Diet. This book will jump-start your weight loss, increase your energy level, clear your mind, and improve your overall health!

If you feel like you need to give your weight loss a kick-start...
If you feel like you're ready for a full-body transformation...
Or if you're just sick of working out and seeing NO results...

THIS BOOK IS FOR YOU!

This book provides you with a 7 Day Dash Diet Meal Plan that will have you transforming your entire body

Are you ready to look and feel slimmer, healthier, and sexier than you have in years?

Then check out this Beginner's Guide to the Dash Diet, and sta...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Alternative Medicine, Diets & Weight Loss
Size: 54 pages
Free eBook download for Kindle from 24 February 2017 onward  

Vegan Diet: A Beginner’s Ultimate Guide To Start The Vegan Diet for a Healthier Lifestyle

by Kris Anders

Vegan Diet: A Beginner’s Ultimate Guide To Start The Vegan Diet for a Healthier Lifestyle
If you want to live a healthier lifestyle, lose weight and stay fit then the safest way and guilt-free is to go on a Vegan Diet.

This book provides you with a brief history of how veganism originated, the reasons why you need to adopt veganism, the benefits, vegan replacements for the commonly used dairy products and eggs, a do’s and don’ts guide and of course a bunch of delicious and healthy vegan recipes that will help you kick start your diet.

If you want to learn more about the Vegan Diet and Lifestyle then Download this book now!

Download this book now with an introductory price of $0.99 for a limited time only!
...

Genre: Food & Drink, Vegetables & Vegetarian, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 39 pages
Free eBook download for Kindle from 24 February 2017 onward  

The Great Big Fitness Quote Book: Over 365 Motivational Quotes To Help You Get Back In Shape! (The Great Big Quote...

by Cameron M. Clark

"Start the year off right and make a commitment to making it the best training year that you've ever had."

- John Christy (Strength Coach)

"Getting fit is all about reaching for, achieving, and sustaining a commitment to take care of yourself for the rest of your life."

- Dara Torres (Olympic Gold Medalist)

"Rather than finding reasons why something cannot be done, though you know it needs to be done, get on with doing it. See problems as challenges."

- Stuart McRobert (Fitness Writer)

"I know a lot of people say: 'If I had the money then I'd be able to achieve health, fitness, peace of mind and joy.' I can't say it enough times: your health account and your bank account are synonymous."

- Jack LaL...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss, Exercise & Fitness, Sport, Training
Size: 144 pages
Free eBook download for Kindle from 24 February 2017 onward  

Rating: 5.00 / 5
2 reviews

Atkins Diet Essentials: A Quick Start Guide to Atkins Diet – 50+ Top Atkins Diet Recipes For Weight Loss And...

by Alex Oliveira

Everyone deserves having a healthy body, feeling energized and happy with the way they look. This book will show you how you’ll be able to reduce and burn the additional weight of your body through your normal eating habits. You don’t need to go to gym to exercise every single day and you may consume the food without worrying about the carbohydrates.
With the help of this book, you will learn more about the Atkins Diet, why this diet is essential for everyone in today’s world, what are the benefits of Atkins Diet and how it can help you in staying fit and healthy....

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss, Nutrition
Size: 93 pages
Free eBook download for Kindle from 24 February 2017 onward  

Rating: 5.00 / 5
1 review

The Paleo Diet: Go On A Paleo Diet and Lifestyle - A Beginner's Guide to Eating and Living Healthy The Paleo Way...

by Fran KF

Lose Weight and Stay Healthy The Paleo Way!

There are so many diets out there, that you can’t help but wonder if any of them is actually effective. This means you can’t just randomly pick any diet program and start following it blindly. People suffering from ailments should especially be very careful when it comes to selecting the right diet, as certain diets may have counter effects on your health. Some of them are quite safe to follow and are absolutely healthy and one such diet is the Paleo diet.

Paleo Diet is considered an effective diet as it is compliant with the basic requirements of a diet - i.e. weight loss and healthy eating. This eBook wishes to guide you on how you can start with this diet. You will learn all the basic information about the Paleo D...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 32 pages
Free eBook download for Kindle from 24 February 2017 onward  

Rating: 3.80 / 5
4 reviews

BODYBUILDING: The Best BODYBUILDING DIET - The Most Effective Tips And Tricks You Need To Know For The Body You...

by LIFE-STYLE

Learn The Best Advice Of Bodybuilding Diet Today

This book contains proven steps and strategies on how to choose the right diet to compliment your bodybuilding activities.

Bodybuilding is one of the most popular trends today especially among men. Over the years, women have also joined in this trend to make their body leaner while maintaining a healthy lifestyle. Success in bodybuilding, however, does not come through lifting weights alone. The right diet is necessary both to allow the muscles to develop and to help it recover after training.

This book will guide you on what types of food to eat and how much you should eat in a single day to complement your body building activities. The foods recommended in this this book will greatly help you get...

Genre: Food & Drink, Regional & International, Nonfiction, Health & Fitness, Diets & Weight Loss, Disorders & Diseases
Size: 19 pages
Free eBook download for Kindle from 24 February 2017 onward  

Rating: 3.00 / 5
2 reviews

Tips For Never Becoming Obese: Obesity In America Transforming Fat To Muscles Quickly (Weight Loss Book 1001)

by Oswin Dacosta

Thanks for picking up my book. I will cover with you the main causes of weight gain, how to change any bad habits that will cause you to gain weight and cover the ways to begin to recover from and prevent obesity in the future. I will cover dieting, exercising and other habits that will prevent you from ever becoming obese. Obesity is a serious disease that must be combated to prevent long term life threatening illnesses. Most will leave this book with a better understanding of how the body works and how to keep it optimal at the least. ...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Diets & Weight Loss, Self-Help
Size: 42 pages
Free eBook download for Kindle from 24 February 2017 onward  

Rating: 4.50 / 5
76 reviews

Sampler: Clean Eating Alice: Kick Start Your New Year

by Alice Liveing

The latest healthy living Instagram sensation shares her simple secrets of success, 60 new recipes, targetted area-specific exercises to achieve a body you only dare dream of.Alice is the clean-eating food lover who has hundreds of thousands of followers on Instagram thanks to her delicious and healthy looking meals. But when people aren’t obsessing over her recipes, they are checking out her amazing abs.For Alice clean eating is all about developing a healthy relationship with food and she believes that everyone can make permanent changes to their body with the right combination of diet and exercise. In Alice’s first book she shares a fabulous selection of new recipes, exercise workouts targeting specific body areas and all the motivational tips you need to change your lifestyle for t...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss, Exercise & Fitness
Size: Unknown
Free eBook download for Kindle from 24 February 2017 onward  

Rating: 4.40 / 5
28 reviews

Sampler: Elly Pear’s Fast Days and Feast Days: Tips and recipes to reset your diet for the New Year

by Elly Curshen

Since opening the hugely popular Pear Café nine years ago, Elly Pear has been on a quest for good food and new ideas. Having found real results sticking to the 5:2 way of eating, Elly shares some of her favourite, most exciting recipes for eating well and enjoying food on both fast days and feast days.Reset your diet for the New Year with Elly Pear’s inspirational taster of Fast Days and Feast Days recipes brought together in an e-book format as the answer to all your New Year healthy eating resolutions. Gone is prescriptive eating – here you will find a selection of 8 delicious recipes and no-nonsense advice from 5:2 aficionado, Elly Pear. Nutritious, great tasting food for everyday....

Genre: Food & Drink, Cooking by Ingredient, Special Diet, Vegetables & Vegetarian, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 36 pages
Free eBook download for Kindle from 24 February 2017 onward  

Rating: 4.20 / 5
15 reviews

Summer Recipes Without the Calories: Sample Recipes from the Popular Without the Calories Series

by Justine Pattison

In the WITHOUT THE CALORIES series, bestselling recipe writer Justine Pattison's 123 Plan provides an easy-to-follow approach to your daily meals. Each recipe in the series has a triple-tested calorie count, provides tips and ideas to enhance your low-cal cooking experience, plus additional nutritional information to suit any diet regime. Now Justine has hand-picked ten of her favourite light dishes from her WITHOUT THE CALORIES series to help you stay on track through the summer....

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 38 pages
Free eBook download for Kindle from 24 February 2017 onward  

Rating: 1.00 / 5
2 reviews

Get Commando Fit: 7-Day Introductory Plan

by Steve 'Commando' Willis

Want to GET COMMANDO FIT? Try this 7-day introductory fitness plan, plus a selection of great healthy recipes from Steve 'Commando' Willis, trainer on Channel Ten's top rating show AUSTRALIA'S BIGGEST LOSER.Let Commando Steve provide you with the building blocks you need to kickstart you on your fitness journey. Included here are one week of beginner-level exercises and seven delicious recipes to fuel you to optimum health - all taken from Steve's new book, GET COMMANDO FIT.Start the day with a nutritious Green Morning Smoothie or follow up your workout with a Healthy Caesar Salad with Grilled Chicken. These introductory exercises and recipes will have you on track to get into top shape. There are no excuses!...

Genre: Food & Drink, Quick & Easy, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss, Exercise & Fitness, Nutrition, Personal Health
Size: Unknown
Free eBook download for Kindle from 24 February 2017 onward  

Rating: 1.00 / 5
1 review

Clean Living Fast Food: 7 Paleo Recipes (The Clean Living Series Book 9)

by Luke Hines and Scott Gooding

Want to try the CLEAN LIVING lifestyle? Try seven of Luke and Scott's favourite Paleo recipes from their new book, CLEAN LIVING FAST FOOD, for free!Luke Hines and Scott Gooding won the hearts of the Australian public with their healthy food revolution on the hit television show 'My Kitchen Rules'. Their Paleolithic style of eating combined with their focus on keeping active has captivated the nation. Now they share seven of their favourite Paleo recipes from their new book CLEAN LIVING FAST FOOD. Try their healthy versions of some of your fast food favourites, including Chocolate Banana Pancakes, Fig Mega Muffins and Butter Chicken. These recipes and more can be found in this great free ebook - which also includes a link to the full book.Make the change to a healthier new you today!...

Genre: Food & Drink, Quick & Easy, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss, Nutrition
Size: Unknown
Free eBook download for Kindle from 24 February 2017 onward  

Vegetable Cooking: How To Cook Vegetables Without Breaking the Vitamins and Nutrients, Making Vegetables Taste...

by Karen Wilson

Vegetable Cooking: Without Breaking the Vitamins and NutrientsIf you've been looking for healthier ways to eat, then you've probably looked at all of those fad diets that say you'll be healthier than ever. We're not talking about the weight loss plans, but just the eating plans that say you and your family will get healthy. The best way for your family to get healthy, though, is simply to start eating more vegetables. This guide will tell you everything you need to know about those vegetables, and that means you'll be able to start feeling better easier and sooner. Vegetables can add great benefit into your life, and that's why it's important that you eat as many of them as possible; however, it's also important that you learn what to eat, how much to eat, and how to cook them for the most...

Genre: Food & Drink, Vegetables & Vegetarian, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 37 pages
Free eBook download for Kindle from 24 February 2017 onward  

Pregnancy Nutrition: Eat Your Way To A Healthy Pregnancy

by Catherine J. Kelley

Pregnancy NutritionEating well is the key to a healthy pregnancy. This guide to pregnancy nutrition addresses the problem of what to eat and what not to eat when you’re expecting. The first section explains the changes that occur in the body during pregnancy, and the importance of increasing nutrients and calories to support these changes. Other sections are devoted to recommended weight gain for pregnant women (healthy vs. unhealthy weight gain), choosing quality foods, food safety, key nutrients and food cravings. There’s also a detailed section on nutrition for pregnant vegetarians, including food sources and how to fill nutrient gaps.The Guide to Pregnancy Nutrition adopts a realistic, practical approach to healthy eating for pregnant women. Filled with practical tips, simple instr...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss, Nutrition, Personal Health
Size: 43 pages
Free eBook download for Kindle from 24 February 2017 onward  

Rating: 5.00 / 5
1 review

Protein Cookbook: 34 Pancake Recipes with Protein Powder that are Low-Calorie, High Protein and Sugar Free

by Emma Lundqvist

Can you eat pancakes every morning, get your protein intake up and decrease your sugar cravings?

This book will show you the way! Emma Lundqvist, an aspiring food photographer and fitness model, shares her favorite ways to start the morning. The recipes are complete with beautiful photographs, step-by-step instructions and nutritional information including a breakdown of macro-nutrients.

Inside you will find 34 pancake recipes that are...

✓ Low calorie
✓ Sugar free
✓ High in protein
✓ Nutritious
✓ Satisfying...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss, Nutrition
Size: 66 pages
Free eBook download for Kindle from 23 February 2017 onward  

39 Healthy Teas: You Can Make at Home

by Patricia Scholes

Did you know that for thousands of years people used teas to help them get healthy and stay healthy? But in this country our understanding of tea is the green or black tea you get at the store. While those are valuable, they are far from the whole picture. Herbal teas are potent enough to kill viruses, bacteria, even parasites. They can be used as a sickroom cleaner, ease sunburn, and as a topical to treat wounds and prevent infection. Herbal teas can even prevent, resist, and assist your body in treating cancer.
Don’t sell healthy herbal teas short. Get healthy, then stay healthy....

Genre: Nonfiction, Health & Fitness, Alternative Medicine, Diets & Weight Loss, Nutrition
Size: 82 pages
Free eBook download for Kindle from 23 February 2017 onward  

Rating: 4.50 / 5
6 reviews

The Menopause Diet: 101 Delicious Low Fat Soup, Salad, Main Dish, Breakfast and Dessert Recipes for Better Health...

by Alissa Noel Grey

INCREASE YOUR ENERGY, LOSE WEIGHT AND FEEL AMAZING!
Amazing 30 MINUTE recipes that will drastically improve your health and your weight!
Although menopause is a time of change that women can’t avoid, you can avoid weight gain and reduce the health risks and symptoms that may accompany menopause.
From the author of several bestselling cookbooks and fitness enthusiast Alissa Noel Grey, comes a great new collection of delicious diet recipes that will help you survive and manage the Menopause through diet.
The Menopause Diet: 101 Delicious Low Fat Soup, Salad, Main Dish, Breakfast and Dessert Recipes for Better Health and Natural Weight Loss is an invaluable and delicious resource of healthy plant-based recipes that will make a real difference to how you feel during...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 194 pages
Free eBook download for Kindle from 23 February 2017 onward  

Rating: 4.60 / 5
36 reviews

The Ultimate Guide to the Dukan Diet: Dr Pierre Dukan’s Revolutionary Diet (Duken Diet - Permenant Weight Loss...

by Teresa Mary Carr

I have watched friends and family spend hundreds to thousands of pounds on different weight loss pills and programs. What breaks my heart, however, is seeing them put so much effort only to yield very minimal results. And this led me to thinking and asking, why is this so?

Apparently, as I dug through the secrets of diet and weight loss, I discovered a rather appalling truth. Dieting products are designed to not make you lose weight at all, and even if they did help shed a few pounds off, you will inevitably gain them back after a few months.

This is caused by an almost insatiable hunger felt after the diet or by the end of the program. This is the body’s evolutionary reaction after losing too much weight in too little time. This means that the real work in d...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 29 pages
Free eBook download for Kindle from 23 February 2017 onward  

Rating: 4.30 / 5
57 reviews

The Ultimate Guide to the 5:2 Diet: A Complete Guide on How the 5:2 Diet Works (Weight loss the easy way Book 1)

by Elizabeth Goldsmith

This book contains proven steps and strategies on how to use the 5:2 Diet and accomplish weight loss, a fitter body and all of your other fitness goals.
This book will talk in detail the various benefits of the 5:2 Diet and how you can implement it on your daily life. This book will also guide you on how you can integrate this diet in your daily life, which is one of the keys to accomplishing lasting health benefits. Last but not the least, this book will talk about specific precautions and counter indications for using this diet.
...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 25 pages
Free eBook download for Kindle from 23 February 2017 onward  

  1 2 3 4 5  Next
Back To Top ^