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Free Kindle eBooks | Diets & Weight Loss |

Showing Free eBook 1-30 of 234
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Rating: 4.30 / 5
3 reviews

How to Lose Weight for Good: Stop Guessing, Start Losing: A step-by-step guide to predictable, consistent and maintainable weight loss

by Laine Norton

There are usually 2 types of fitness professionals or personal trainers. Type 1 is the person that has had some weight loss struggles of their own, came through them and as a result sees an opportunity to relate to and help others who are also having those struggles.

Type 2 is the person that seems to have been born with 6-pack abs and a dumbbell in their hand. This person naturally becomes a fitness professional through their love of exercise and health. 

I am type 1. I know the struggles and have tried all of the same diet fads and gimmicks that you probably have. I still struggle somewhat today, I like to eat a lot of food, I am an emotional eater sometimes as well.

This book is a guide on how to use the nutrition tracking method. It is the method...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss, Nutrition
Size: Unknown
Free eBook download for Kindle from 19 October 2017 onward  

Rating: 5.00 / 5
6 reviews

Dash Diet: The Ultimate Guide To Dash Diet: The Only Book You Need For Fast Natural Weight Loss, Better Health, Lower Blood Pressure and Prevent Diabetes ... Lower Blood Pressure, Dash Diet Meal Plan)

by Elizabeth Grace

A Proven, Step-By-Step Method To Dash Diet
Today only, get this Amazon bestseller for just $0.99. Regularly priced at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device.

This book contains proven steps and strategies on how to lose weight fast the natural way, lower blood pressure, and prevent diabetes.

The core of the DASH diet revolves around achieving better health through a tested and proven weight loss program. This diet program encourages consumption of food that is rich in non-fat and low-fat dairy; vegetable, fruits beans and seeds. It is designed to reduce blood pressure by providing important nutrients like calcium, potassium and magnesium.

Here Is A Preview Of What You'll Learn...
Chapter 1. DASH to the Finish L...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss, Personal Health
Size: 103 pages
Free eBook download for Kindle from 19 October 2017 onward  

Rating: 5.00 / 5
5 reviews

Vegan Slow Cooker Recipes: Healthy Cookbook And Super Easy Vegan Slow Cooker Recipes To Follow For Beginners Low Carb And Weight Loss Vegan Diet: Healthy ... Cooker, Recipes, Cookbook, Healthy, Easy)

by Charlie Mason

You must see this to believe it! You will be surprised at the tasty treats that await you in the Vegan Slow Cooker Cookbook: Top 31 Vegan Slow Cooker Recipes. your general health.Not only will you have a step by step guide, but it will also be simple to understand.This is a sneak peek at what is in store if you decide to own your copy:Spiced Granola with Fruit and NutsSpinach and Artichoke PastaItalian Eggplant Casserole with Cashew-Tofu RicottaSlow-Cooked Coconut Raisin Rice PuddingCauliflower – Rice – Sushi Bowls with TofuThese are some of the nutritional examples of how you will learn Vegan is a much healthier diet choice:Reduced saturated fats to improve cardiovascular healthCarbs needed to keep from burning muscle tissueHealthier Protein Choices including nuts and grainsYou know t...

Genre: Food & Drink, Vegetables & Vegetarian, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 63 pages
Free eBook download for Kindle from 19 October 2017 onward  

Rating: 5.00 / 5
3 reviews

Dinner Ideas: Quick, Healthy & Easy Dinner Recipes (Ideas What to Cook for Dinner)

by James Green

You must look at this! 45 healthy, quick and easy dinner recipes for everyone. Minimum calories, Minimum time, Maximum Benefit!Everyone who thinks about his health and wants to maintain his weight in the norm knows that dietary nutrition is a necessity. The very important role is played by the evening reception since it acts on the quality of sleep. And if a person does not sleep well at night, his body begins to experience stress, as a result of which he becomes irritable and begins to eat a lot.We are of the opinion that food, eaten after 18 pm hours, will certainly be deposited in fat. It is a myth. You need to eat in the evening. And I will show you the lightest, delicious and most importantly healthy dishes!...

Genre: Food & Drink, Nonfiction, Health & Fitness, Diets & Weight Loss, Nutrition
Size: 53 pages
Free eBook download for Kindle from 19 October 2017 onward  

Rating: 5.00 / 5
2 reviews

Weight Loss Workout Plan: 97 POWERFUL Fat-Blasting Exercises (Includes BONUS 18 Habits That Will Make You WANT to Work Out Every Day)!

by Linda Westwood

From the Best Selling series, Healthy Habits, comes 15 Workout Habits That Help You Burn Fat, Slim Down & Tone Up. This book will jump-start your mood, increase your energy levels, clear your mind, and improve your overall health - allowing you to increase your life expectancy!

Our lives are full of regular habits that we live by every day, and these habits determine who we are, as a result.

This book provides you with 15 separate habits that will completely change your life for the better. Along with discovering what these habits are, you will also learn why they are beneficial to add into your life, followed by a step-by-step Action Plan that shows you EXACTLY how you can implement in your life immediately!

Are you ready to feel healthier and happie...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Diets & Weight Loss, Exercise & Fitness, Mental Health, Personal Health, Recovery, Self-Help, Sport, Individual Sports
Size: 87 pages
Free eBook download for Kindle from 19 October 2017 onward  

Rating: 4.40 / 5
4 reviews

The New Atkins Diet Low Carb Revolution: Super Delicious Pork & Bacon Recipes Cookbook

by Scott Turner

The New Atkins Diet Low Carb Revolution: Super Delicious Pork & Bacon Recipes Cookbook is available on all Amazon Kindle devices or on any PC with the absolutely FREE Kindle application for PC!

Welcome to the new, amazing, and wonderful world of the Atkins Diet! With the ALL NEW Atkins Diet Low Carb Revolution you’ll be SHEDDING off the fat and the weight. Have you ever dreamed of losing 5 or more pounds EVERY WEEK? What’s more, this plan is PROVEN to be incredibly HEALTHY, miraculously FAT-BURNING, and SUPER EFFECTIVE! It works through the miracle of ketosis, which is a state your body shifts into when you don’t eat many carbs. Your body will literally be BURNING fat away EVERY MINUTE!

But wait! Doesn’t the Atkins Diet only let you eat bland, boring foods...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 23 pages
Free eBook download for Kindle from 19 October 2017 onward  

Rating: 4.50 / 5
2 reviews

Cooking with Coconut Oil: 50 Mouthwatering Coconut Oil Recipes

by Marie Adams

Bring the magic of coconut oil in your kitchen and start preparing healthy and diet-friendly recipes using this superfood!

Coconut oil is more popular than ever, thanks to the latest scientific findings which states that it is an excellent source of healthy fats, making coconut oil the new superfood. This has led to bottles of coconut-related products from coconut yogurt to coconut oil popping up in supermarkets and health-food stores. Although, fats are calorie intensive, but also essential to our diet when consumed in moderation, coconut oil appears to be a better alternative that promises to help improve our diet and health.

People in the tropics, such as the Philippines and Sri Lanka, have traditionally used coconut oil in cooking, simply because it is such...

Genre: Food & Drink, Cooking by Ingredient, Natural Foods, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss, Nutrition, Personal Health
Size: 163 pages
Free eBook download for Kindle from 19 October 2017 onward  

Rating: 5.00 / 5
1 review

21st Century Weight Loss - Use Paleo-friendly, cutting-edge research to get maximum weight loss with minimum willpower

by Tom Michaels and Ben Kramer

Only 99c for a Limited Time - 70% Discount off the Normal Price!Use the latest research to shed pounds fast - the easy way. Banish "low-fat" forever!There are a lot of weight-loss books out there. Coupled with this, the research is always evolving, always changing. So what was accepted as gospel only a few years ago, can today be disproved by new research or by advances in the technology for measuring certain bio-markers.Ten years ago, if you wanted to lose weight, you would be told to avoid that 'evil' fat and would consequently go 'low-fat' everything. You would switch to low-fat yoghurt, low-fat cheese, low fat-fat! Meanwhile, you would be starving yourself and loading up on bread rolls and 'low-fat' pasta. We now know that it is the bread-rolls and the pasta which are the problem, no...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 53 pages
Free eBook download for Kindle from 19 October 2017 onward  

Rating: 5.00 / 5
1 review

Workout Routines: Bodybuilding, Fitness Modeling, Strength Training, Fat Loss and Weightlifting Training Programs Plus Diet Meal Plan

by Solomon King

By buying this book, you probably want to accomplish the following:-Lose weight-Build muscle-Increase performance-Gain strength-Look good-Feel attractiveAs long as you're clear on the results that you want, I will provide a specific workout routine that will help achieve your goal....

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss, Sport, Training
Size: 38 pages
Free eBook download for Kindle from 19 October 2017 onward  

Rating: 5.00 / 5
1 review

Metabolism : Learn How to Super Charge Your Metabolism in 2 weeks Flat (Rapid Metabolism,Metabolism Speed Up, Metabolism Boosting Book): Turn Your Body ... Flat (Rapid Metabolism,Metabolism Book 3)

by Shawn Rashid

The Buff Baker Presents: Rapid Metabolism How to burn Calories like a Furnace learn How to super Charge Your Metabolism in 2 weeks Flat

People have very little accurate information about metabolism and that is when this book steps in with everything you need to know about what metabolism is, how it works and how it affects weight loss or gain.

Metabolism is something we can't change 100%, but we can influence in a way or another and this book is designed to teach you how to boost it so it helps you lose weight by burning more calories. This book's chapters are built so you get all the needed information and then be able to take action in a way that is benefic for your general health, not only for losing weight. It is a slow process, but the results are constant a...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss, Personal Health
Size: 34 pages
Free eBook download for Kindle from 19 October 2017 onward  

Rating: 5.00 / 5
1 review

Simple Paleo Salad Cookbook: 50 Quick & Easy Gluten-free Salad Recipes - Feel Energized, Lose Weight and Look Healthy

by Sarah Spencer

50 Paleo Gluten-free salad recipes to boost your energy, make you feel healthy and lose weight!

Inside find the essentials of following a paleo diet lifestyle including:

• What the paleo diet is all about
• What are the health benefits
• What foods you can enjoy daily, in moderation and to avoid completely
• Trick and tips to make paleo cooking easy
• 50 nutritious salad recipes

What really make this book unique is the 50 Paleo and Gluten-free salad recipes. These creative and nutritious recipes will make you crave eating salads every day! Made with fresh and easy to find ingredients, you will be able to whip up impressive salads in no time. These include:

• Some of the most classic salads with a paleo...

Genre: Food & Drink, Cooking by Ingredient, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss, Nutrition
Size: 127 pages
Free eBook download for Kindle from 19 October 2017 onward  

Rating: 5.00 / 5
1 review

The New Atkins Diet Low Carb Revolution Super Delicious Fish & Seafood Recipes

by Scott Turner

The New Atkins Diet Low Carb Revolution: Super Delicious Fish & Seafood Recipes is available on all Amazon Kindle devices or on any PC with the absolutely FREE Kindle application for PC!

Welcome to the new, amazing, and wonderful world of the Atkins diet! With the ALL NEW Atkins Diet Low Carb Revolution you’ll be SHEDDING off the fat and the weight. Have you ever dreamed of losing 5 or more pounds EVERY WEEK? What’s more, this plan is PROVEN to be incredibly HEALTHY, miraculously FAT-BURNING, and SUPER EFFECTIVE! It works through the miracle of ketosis, which is a state your body shifts into when you don’t eat many carbs. Your body will literally be BURNING fat away EVERY MINUTE!

But wait! Doesn’t the Atkins diet only let you eat bland, boring foods? NO! W...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 20 pages
Free eBook download for Kindle from 19 October 2017 onward  

Rating: 5.00 / 5
1 review

YLM Guide to a Healthy Lifestyle

by Jamie Clews

Do you want to live a healthy lifestyle?Evеrуоnе wаntѕ a hеаlthiеr lifestyle аnd be able tо live a long life. Most fоlkѕ know they need tо eat lеѕѕ аnd exercise mоrе, but to live a trulу healthy lifеѕtуlе mеаnѕ ѕо much more. Crеаting a healthy lifestyle mеаnѕ аdорting a hеаlthу nutritiоn rеgimеn, moving уоur body аѕ well as rеduсing ѕtrеѕѕ аnd mаintаining a positive outlook. Whilе it mау ѕееm аѕ if mаnу changes need to be made tо adopt a hеаlthу lifеѕtуlе, there аrе ѕоmе ѕimрlе wауѕ tо begin уоur healthier rеgimеn. Nоthing will соmе еаѕilу, but hеаlthу living will. Healthy lifеѕtуlе may bе рrоjесtеd аѕ a hесtiс task, but in reality, all it tаkеѕ iѕ vеrу fеw changes in...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss, Nutrition, Personal Health
Size: Unknown
Free eBook download for Kindle from 19 October 2017 onward  

Rating: 4.00 / 5
4 reviews

The New Atkins Diet Low Carb Revolution: The Complete Super Delicious Zero Carb Recipes Cookbook

by Scott Turner

The New Atkins Diet Low Carb Revolution: The Complete Super Delicious Zero Carb Recipes Cookbook is available on all Amazon Kindle devices or on any PC with the absolutely FREE Kindle application for PC!

Welcome to the new, amazing, and wonderful world of the Atkins diet! With the ALL NEW Atkins Diet Low Carb Revolution you’ll be SHEDDING off the fat and the weight. Have you ever dreamed of losing 5 or more pounds EVERY WEEK? What’s more, this plan is PROVEN to be incredibly HEALTHY, miraculously FAT-BURNING, and SUPER EFFECTIVE! It works through the miracle of ketosis, which is a state your body shifts into when you don’t eat many carbs. Your body will literally be BURNING fat away EVERY MINUTE!

But wait! Doesn’t the Atkins diet only let you eat bland, bo...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 28 pages
Free eBook download for Kindle from 19 October 2017 onward  

Rating: 4.00 / 5
2 reviews

The New Atkins Diet Low Carb Revolution: Super Delicious Italian, Mexican, Cuban, & Spanish Recipes Cookbook

by Scott Turner

The New Atkins Diet Low Carb Revolution: Super Delicious Italian, Mexican, Cuban, & Spanish Recipes Cookbook is available on all Amazon Kindle devices or on any PC with the absolutely FREE Kindle application for PC!

Welcome to the new, amazing, and wonderful world of the Atkins Diet! With the ALL NEW Atkins Diet Low Carb Revolution you’ll be SHEDDING off the fat and the weight. Have you ever dreamed of losing 5 or more pounds EVERY WEEK? What’s more, this plan is PROVEN to be incredibly HEALTHY, miraculously FAT-BURNING, and SUPER EFFECTIVE! It works through the miracle of ketosis, which is a state your body shifts into when you don’t eat many carbs. Your body will literally be BURNING fat away EVERY MINUTE!

But wait! Doesn’t the Atkins Diet only let you e...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 22 pages
Free eBook download for Kindle from 19 October 2017 onward  

Rating: 4.00 / 5
2 reviews

Ayurveda Diet Recipes: The Secret to Ayurveda Food for Weight Loss and Detox

by Naomi Rowland

Ayurveda Diet And What It Means For YouMany of the diets that flood the internet and book world are mainly composed of ways on how to reach your weight loss goals. Although the Ayurvedic Diet can also help you achieve goals for losing weight, but its goals are not entirely limited to that facet of life. In fact, what makes the Ayurvedic Diet a notch above other diets is that it also helps you achieve a better overall well-being—emotionally, spiritually, physically, and mentally!Now who wouldn’t want to have that? Leading less stress lifestyle, becoming more mentally alert, becoming physically fit and equally important becoming at peace emotionally—the Ayurvedic Diet can help you achieve all these things.So what are you going to learn in this book?Essentially, you will have a brief ov...

Genre: Professional & Technical, Medicine, Nonfiction, Science & Maths, Health & Fitness, Alternative Medicine, Diets & Weight Loss
Size: 52 pages
Free eBook download for Kindle from 19 October 2017 onward  

Rating: 4.00 / 5
1 review

The New Atkins Diet Low Carb Revolution: Super Delicious Chicken, Turkey & Duck Recipes

by Scott Turner

The New Atkins Diet Low Carb Revolution: Super Delicious Chicken, Turkey, & Duck Recipes is available on all Amazon Kindle devices or on any PC with the absolutely FREE Kindle application for PC!

Welcome to the new, amazing, and wonderful world of the Atkins diet! With the ALL NEW Atkins Diet Low Carb Revolution you’ll be SHEDDING off the fat and the weight. Have you ever dreamed of losing 5 or more pounds EVERY WEEK? What’s more, this plan is PROVEN to be incredibly HEALTHY, miraculously FAT-BURNING, and SUPER EFFECTIVE! It works through the miracle of ketosis, which is a state your body shifts into when you don’t eat many carbs. Your body will literally be BURNING fat away EVERY MINUTE!

But wait! Doesn’t the Atkins diet only let you eat bland, boring foo...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 25 pages
Free eBook download for Kindle from 19 October 2017 onward  

Rating: 4.00 / 5
1 review

Lose Your Belly Diet: 12 Steps to Blast Belly Fat & Live a Healthier Life (BONUS: 30 Healthy & Delicious Food Tips Included)

by Kayla Bates

The MOST stubborn fat to lose is belly fat, but in this book, discover a special diet designed to TARGET fat around your belly!FREE BONUS INCLUDED: If you download this book, you will get a FREE DOWNLOAD of a best selling book from Kayla Bates, The Ultimate Guide to Healthy Eating & Losing Weight (Without Starving Yourself)!From the best-selling author, Kayla Bates, comes Lose Your Belly Diet: 12 Steps to Blast Belly Fat & Live a Healthier Life (BONUS: 30 Healthy & Delicious Food Tips Included). This book will teach you through 12-steps how to target your belly fat and achieve true weight loss that focuses on the stubborn, "hard-to-lose" areas like your belly!If you are trying to get rid of belly fat but seeing no results...If you want to finally achieve that "dream body" you've always wan...

Genre: Professional & Technical, Medicine, Nonfiction, Science & Maths, Health & Fitness, Diets & Weight Loss
Size: 78 pages
Free eBook download for Kindle from 19 October 2017 onward  

Rating: 4.00 / 5
1 review

Eat to Live Diet: 3-Week Plan to Hack Healthy Eating & Achieve Fast Weight Loss!

by Bruce Harlow

Do You Struggle to Eat Healthy? Learn How to HACK Healthy Eating & Achieve MASSIVE Weight Loss in JUST 3 Weeks!FREE BONUS INCLUDED: If you download this book, you will get a FREE DOWNLOAD of a best selling book from Bruce Harlow, The Most POWERFUL Method to Burn Fat Up To 400% FASTER!From the best-selling author, Bruce Harlow, comes Eat to Live Diet: 3-Week Plan to Hack Healthy Eating & Achieve Fast Weight Loss! This book provides you with a very detailed 3-week plan that you can start today. In 3 weeks you will be eating healthier than ever before and it will be easy to stay on as a permanent lifestyle change. Best of all, you can expect to see fast weight loss while on this 3-week plan!If you are sick and tired of trying to lose weight but never seeing real results...If you want to eat h...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss, Nutrition
Size: 62 pages
Free eBook download for Kindle from 19 October 2017 onward  

Rating: 3.50 / 5
9 reviews

Hypothyroidism Cure: The Most Effective, Permanent Solution to Finally Overcome Hypothyroidism for Life (Hyperthyroidism Cure, Hypothyroidism, Hyperthyroidism, Thyroid)

by Elizabeth Grace

As the title suggests, this book contains useful information about a common thyroid disease known as hypothyroidism. We will tackle its causes, symptoms, treatment options and prevention strategies. Most importantly, we will get into the details of the most effective ways to overcome thyroid problems and provide a permanent solution to hypothyroidism.

Our society is constantly changing. Our hectic schedules and unhealthy habits take a toll on our health, though we sometimes do not realize it. The presence of processed foods and junk foods in our diet also has negative effects not only on our thyroid, but also on our general well-being. In this book, you will find out more about these and will be given a list of dos and don’ts towards achieving a healthier, more active physi...

Genre: Professional & Technical, Medicine, Nonfiction, Science & Maths, Health & Fitness, Diets & Weight Loss
Size: 35 pages
Free eBook download for Kindle from 19 October 2017 onward  

Rating: 3.70 / 5
5 reviews

Keto Cookbook: 160 Recipes That QUICKLY Put Your Body into Fat-Burning Ketosis Mode!

by Kayla Bates

Trying to Lose Weight On The Ketogenic Diet? Then You NEED This Keto Cookbook (with 160 Recipes!)FREE BONUS INCLUDED: If you download this book, you will get a FREE DOWNLOAD of a best selling book from Kayla Bates, The Ultimate Guide to Healthy Eating & Losing Weight (Without Starving Yourself)!From the best selling author, Kayla Bates, comes Keto Cookbook: 160 Recipes That QUICKLY Put Your Body into Fat-Burning Ketosis Mode! This book will help you unlock the full potential of your body's fat burning capability by eating the right types of food.If you have been trying to lose weight for too long without any success...If you just want to lose weight fast and finally get your dream body... Or if you just want to feel happy, healthy & energized all day...THEN THIS BOOK IS FOR YOU!Inside this...

Genre: Food & Drink, Cooking by Ingredient, Natural Foods, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 457 pages
Free eBook download for Kindle from 19 October 2017 onward  

Rating: 3.50 / 5
5 reviews

Paleo Diet Grocery List, Daily-Meals Plan & Exercise Routine

by Jason Bond

3 Ways to Lose Weight Faster with the Paleo DietHere's how you can get rid of your weight loss problem by using 3-simple methods of the Paleo Diet.Losing weight isn't a mysterious secret. In this book, I’ll give you straight-to-the-point facts on what to eat and what exercises to do. You’ll get:1. A grocery list2. A daily meals plan3. An exercise routine.Get this book right now so you can immediately use its simple methods to lose weight, build muscles and regain your confidence.(Or continue to pay thousands of dollars to personal trainers and nutritionists)...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 32 pages
Free eBook download for Kindle from 19 October 2017 onward  

Rating: 3.60 / 5
4 reviews

Ramen Noodles: Easy and Healthy Ramen Noodle Bowl Recipes

by Sarah Spencer

Prepare authentic Japanese ramen bowls! They are easy to make and delicious! These one -pot meals that the whole family will enjoy, have endless variety and possible combinations that will satisfy even the pickiest eaters!Download FREE with Kindle Unlimited! Ramen has become one of the most iconic Japanese dishes today, right next to sushi. We all know the quick and convenient instant ramen from our college days, but what I am talking about is authentic ramen. It consists of a broth cooked for hours to perfection, a slurpy, the delicious handmade noodles, and the assortment of toppings such as savory pork slices, a variety of vegetables, soft-boiled eggs, scallions, to name only a few. This book aims to provide you with numerous delicious ramen recipes, as well as all the necessary inform...

Genre: Food & Drink, Regional & International, Nonfiction, Health & Fitness, Diets & Weight Loss, Nutrition
Size: 106 pages
Free eBook download for Kindle from 19 October 2017 onward  

Rating: 3.00 / 5
2 reviews

Anti Inflammatory Diet: Anti Inflammatory Diet: The #1 Anti Inflammatory Recipe Guide! - Eliminate Pain, Heal Yourself, Combat Heart Disease, And Fight ... Alkaline Weight Loss, Sugar Addiction)

by Sarah Brooks

ANTI INFLAMMATORY DIET ULTIMATE RECIPE GUIDE!This "Anti Inflammatory Diet" book contains proven steps and strategies on how to fight inflammation through holistic approach.Today only, get this Amazing Amazon book for this incredibly discounted price! Read on your PC, Mac, Smart Phone, Tablet or Kindle Device.Inflammation is the body’s natural response to infection and injuries. It is essential to start the healing process. Redness, pain, swelling and heat are symptoms which mean that the body is triggering the immune system to fight foreign bodies and start tissue repair. The problem arises when the healthy cells are damaged in the aftermath of inflammation.Inflammation is linked to major chronic illness like heart diseases, stroke and diabetes. Fortunately, people are not powerless i...

Genre: Nonfiction, Health & Fitness, Alternative Medicine, Diets & Weight Loss
Size: Unknown
Free eBook download for Kindle from 19 October 2017 onward  

Rating: 2.70 / 5
5 reviews

The New Atkins Diet Low Carb Revolution: Super Delicious Asian Stir-Fry Recipes

by Scott Turner

The New Atkins Diet Low Carb Revolution: Super Delicious Asian Stir-Fry Recipes is available on all Amazon Kindle devices or on any PC with the absolutely FREE Kindle application for PC!

Welcome to the new, amazing, and wonderful world of the Atkins Diet! With the ALL NEW Atkins Diet Low Carb Revolution you’ll be SHEDDING off the fat and the weight. Have you ever dreamed of losing 5 or more pounds EVERY WEEK? What’s more, this plan is PROVEN to be incredibly HEALTHY, miraculously FAT-BURNING, and SUPER EFFECTIVE! It works through the miracle of ketosis, which is a state your body shifts into when you don’t eat many carbs. Your body will literally be BURNING fat away EVERY MINUTE!

But wait! Doesn’t the Atkins Diet only let you eat bland, boring foods? NO! W...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 19 pages
Free eBook download for Kindle from 19 October 2017 onward  

Rating: 2.50 / 5
2 reviews

The New Atkins Diet Zero Carb Revolution: The Complete Super Delicious Zero Carb Snack & Appetizer Recipes Cookbook

by Scott Turner

The New Atkins Diet Low Carb Revolution: The Complete Super Delicious Zero Carb Snack & Appetizer Recipes Cookbook is available on all Amazon Kindle devices or on any PC with the absolutely FREE Kindle application for PC!

Welcome to the new, amazing, and wonderful world of the Atkins Diet! With the ALL NEW Atkins Diet Low Carb Revolution you’ll be SHEDDING off the fat and the weight. Have you ever dreamed of losing 5 or more pounds EVERY WEEK? What’s more, this plan is PROVEN to be incredibly HEALTHY, miraculously FAT-BURNING, and SUPER EFFECTIVE! It works through the miracle of ketosis, which is a state your body shifts into when you don’t eat many carbs. Your body will literally be BURNING fat away EVERY MINUTE!

But wait! Doesn’t the Atkins Diet only let...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 21 pages
Free eBook download for Kindle from 19 October 2017 onward  

Rating: 2.10 / 5
3 reviews

hcg - Diet 2.0: Lose Weigt Fast And Forever: Eat Smart and Lose Weight Without Starving

by Dan Hild

Excess weight is at an all-time high, in fact, it has reached such high proportions that it can truly be considered a health crisis. In the United States alone statistics claim that over two thirds of the population are overweight, that number jumps to 2.1 billion when one looks at the world as a whole. It truly has become a worldwide epidemic with people from every walk of life striving to lose weight, either with the latest diet fad, craze or exercise. Fortunately, science is offering tools and solutions in this ongoing battle – of which is the HCG Diet.HCG, also known as Human Chorionic gonadoptropin, is a hormone produced by an embryo after implantation – it is also the hormone that is detected in many home pregnancy tests signaling a new addition to the family is on the way. This...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 69 pages
Free eBook download for Kindle from 19 October 2017 onward  

Rating: 2.00 / 5
1 review

Fearless Fasting: Secrets of the 5:2 Slim for Life Mindset to Stop Dieting and Discover the Joy of Guilt-Free Eating Again

by Richard Haggerty

"Why is that some people are able to lose weight and keep it off, while others fail over and over?"You’ve heard of The 5:2 Diet and The Fast Diet. But how do you manage to establish the habit and make it fit into your life long enough, so you get the benefits you really want?Clinical Hypnotherapist, Performance Coach and Author Richard Haggerty takes you on an incredible journey to develop the right mindset to make the 5:2 Fast Diet work for you. Working with hundreds of clients to make lasting changes, he discovered the factors that are ignored in almost all weight loss systems. What are the common blocks to being able to do the 5:2 Diet long enough to see real benefits? And how can you prevent them from happening to you?In Fearless Fasting, you will discover:• How to simplify the 5:...

Genre: Nonfiction, Self-Help & Counselling, Psychology, Health & Fitness, Diets & Weight Loss
Size: 287 pages
Free eBook download for Kindle from 19 October 2017 onward  

Rating: 2.00 / 5
1 review

Testosterone Boosting Cookbook: The Ultimate Testosterone Restoration Handbook

by Anthony Boundy

The testosterone boosting cookbook is all about natural ways to regrow one of the most important hormones that is solely responsible for your sexual drive. Testosterone is found both in males and females, but in comparatively larger amounts in males. An imbalance in T levels can be caused by various factors which then upsurge the need to go through testosterone replacement therapy.This cookbook will act as your mini testosterone restoration handbook with all the information and tips you need to know for an improved libido. If you are a victim of low testosterone and your sex drive is declining, then this cookbook is a perfect solution for you to come back in action by just eating what’s right. ...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss, Nutrition, Personal Health
Size: 70 pages
Free eBook download for Kindle from 19 October 2017 onward  

Lose Weight Permanently: 5 Weight Loss Habits That Works

by Jason Bond

Discover the top 5 weight loss habits to lose weight permanently....

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Diets & Weight Loss, Mental Health, Personal Health, Recovery
Size: 10 pages
Free eBook download for Kindle from 19 October 2017 onward  

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