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Free Kindle eBooks | Diets & Weight Loss |

Showing Free eBook 1-30 of 203
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Rating: 4.40 / 5
28 reviews

DIY Protein Bars: 30 Delicious and Healthy DIY Protein Bars (diy protein bars, protein bars, high protein snacks)

by Judith Foster

If you’re tired of spending too much for glorified candy bars at the health food store, this is the book for you! Even if you’re not a professional in the kitchen, you can feel like one with these great DIY protein bar recipes. We’ll show you:Bake and NO bake recipesProtein bars with just a few ingredients, so they’re FASTProtein bars you’ll think you could never make yourself – but you can! From tasty peanut butter and chocolate flavors to granola and pumpkin cheesecake, there are so many flavors here that it’ll take you awhile to try them all!With our recipes, you’ll be able to create DIY protein bars that you can tinker with and find so many new favorites. You’ll never have to eat the same flavor protein bar twice for a LONG time with the variety we offer.Download your...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: Unknown
Free eBook download for Kindle from 18 December 2017 onward  

Rating: 4.80 / 5
14 reviews

Burn Belly Fat: 31 Ways to Melt Fat Around Your Belly & Tone Your Abs!

by Amy Jenkins

Tired of trying to lose weight but seeing no results? Want to burn fat around your belly? Keep reading!FREE BONUS INCLUDED: If you download this book, you will get a FREE DOWNLOAD of a best selling book from Amy Jenkins, How To Be Happy! Real Ways You Can Achieve True Success & Happiness In Your Life!From the best-selling author, Amy Jenkins, comes Burn Belly Fat: 31 Ways to Melt Fat Around Your Belly & Tone Your Abs! This book will help you begin improving your health and seeing results in just a few days!If you are trying to lose weight and burn fat around the belly...If you are sick of seeing no results after weeks of dieting and exercising...Or if you just want a sexy body, to feel energized all day, and live a healthy life...THEN THIS BOOK IS FOR YOU!This book provides you with 31 way...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Diets & Weight Loss, Nutrition, Self-Help
Size: 93 pages
Free eBook download for Kindle from 18 December 2017 onward  

Rating: 5.00 / 5
3 reviews

Complete Body Cleansing and Strong Immunity Bundle: Lose Weight Naturally, Heal, and Build Your Immune System with Juicing Cleanse, Liver Detox, Anti-Cancer Recipes, and Homeopathic Remedies

by Milica Vladova

** BEST PRICE OPTION! GET 3 BOOKS FOR THE PRICE OF 2! **Book 1: Healthy Body Cleanse: Gently Burn Body Fat and Lose Weight NaturallyBook 2: Complete Body Cleansing: Lymph Detox, Juicing Cleanse, Parasite Flush, Kidney Purification, Liver Detox, and moreBook 3: Build Your Immune System Fast: Proven Immune Boosters, Healthy Anti-Cancer Recipes, Homeopathic Remedies, Probiotic Yogurt Recipes, Herbal Tea, and moreHere is what you will find in this bundle:- Healthy recipes with white sugar and white flour alternatives!- Plenty of toning, refreshing, and cleansing smoothie recipes!- Detoxing and strengthening aromatic herbal blends!- Loads of delicious immune boosting recipes and remedies.- Which exercises can help us expel more toxins from our cells;- Simple weekly, monthly, a...

Genre: Professional & Technical, Medicine, Nonfiction, Science & Maths, Health & Fitness, Diets & Weight Loss
Size: 489 pages
Free eBook download for Kindle from 18 December 2017 onward  

Rating: 4.50 / 5
2 reviews

Healthy Habits Vol 1: 13 Morning Habits That Help You Lose Weight, Feel Energized & Live Healthy!

by Linda Westwood

From the Best Selling weight loss series, Healthy Habits, comes 13 Morning Habits That Help You Lose Weight, Feel Energized & Live Healthy. This book will jump-start your weight loss, increase your energy level, clear your mind, and improve your overall health!

Our lives are full of regular habits that we live by every day, and these habits determine who we are, as a result.

This book provides you with 13 separate morning habits that will completely change your life for the better. Along with discovering what these habits are, you will also learn why they are beneficial to add into your life, followed by a step-by-step Action Plan that shows you EXACTLY how you can implement in your life immediately!

Are you ready to look and feel slimmer, healthier, ...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Alternative Medicine, Diets & Weight Loss, Self-Help
Size: 65 pages
Free eBook download for Kindle from 18 December 2017 onward  

Rating: 4.50 / 5
2 reviews

Eat to Beat Cancer: Your Everyday Anti-Cancer Recipe Cookbook

by April Blomgren

The Eat to Beat Cancer: Your Everyday Anti-Cancer Recipe Cookbook is not your everyday cookbook. This book teaches you how to prepare and cook foods that will not only help prevent cancer, but will treat you if you are struggling with cancer.Let's Get Cooking! Scroll Back Up and Grab Your Copy Today!Click the Download with 1-Click Button at the top right of the screen or "Read FREE with Kindle Unlimited" now!Then, you can immediately begin reading Eat to Beat Cancer: Your Everyday Anti-Cancer Recipe Cookbook on your Kindle Device, Computer, Tablet or Smartphone....

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss, Disorders & Diseases
Size: 78 pages
Free eBook download for Kindle from 18 December 2017 onward  

Rating: 5.00 / 5
1 review

The Ultimate Weight Loss Recipes Box Set of 3 Cookbooks in 1: 200+ Smart, Easy, Healthy Eating Recipes of Ketogenic, Vegan and Fat Bomb Diet Plans (Lose ... Burning Recipes for Healthy Weight Loss)

by Sam Kuma

The Ultimate Vegan Box Set (2 Books in 1 with Free Gift; 200+ Recipes Included)Download for free now with Kindle UnlimitedBook 1: Kindle Diet for BeginnersThis book is a guide for all those who want to follow the Ketogenic Diet, but have no clue where to begin. It contains detailed information as to what the Ketogenic Diet is, the do’s and don’ts of the diet and a bunch of recipes that will help you kick-start your journey!Before we get started with the recipes, it is important for you to understand what the Ketogenic diet is all about. To put it simply, this diet is a high fat and low carbohydrate based diet. You will simply be cutting down on the carbs instead of fat. You will have to make a few changes to your daily diet to get acclimatized to this diet. The positive results of this...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 296 pages
Free eBook download for Kindle from 18 December 2017 onward  

Rating: 4.00 / 5
1 review

Ketogenic Diet Recipes: The Ultimate Guarantee Rapid Weight Loss Recipes For Beginners

by Alicia Walters Stewart

Discover the most powerful method of weight loss in the science behind the phrase "Ketogenic diet". You will learn the simplest and yet the most powerful way to get rid of that belly fat and flabby body. If you follow exactly all these methods and recipes, I guarantee that you will change your life forever, and stay happier, healthier and leaner for as long as you wish for. Are you ready for the ultimate change? Then wait no more. Grab your copy now and start to see a new you in no time....

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss
Size: Unknown
Free eBook download for Kindle from 18 December 2017 onward  

Rating: 3.60 / 5
32 reviews

Ketogenic Vegan: The best Keto, Slow Cooker & Instant Pot Recipes (Allyson C. Naquin Cookbook Book 3)

by Allyson C. Naquin

Who said that Ketogenic and Vegan diet can’t go together!? Eating healthy is going to be easier than you would have ever imagined! You don’t just cook out of curiosity, you cook knowing what you will get. A Ketogenic Vegan diet, is becoming more popular, not only among celebrities, but common people who want to lose weight without putting their bodies in a starvation mode.The fusion between Ketogenic and Vegan is the perfect deal for anyone who is conscious about their health.Some of the things you will learn here includes:•Benefits of a Ketogenic diet,• How to reach Ketosis in a Vegan way• More than 60 Keto Vegan recipes! (with Slow Cooker and Instant Pot one)•Rules to sustain a Ketogenic Vegan DietAnd much more!When you try your first recipes, you will instantly fall in ...

Genre: Food & Drink, Vegetables & Vegetarian, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 85 pages
Free eBook download for Kindle from 18 December 2017 onward  

Rating: 3.80 / 5
27 reviews

Alkaline Foods - A Guide for Your pH Balance Diet Plan: Manage your acid alkaline diet and your alkaline health

by Jake Hargis

We know that a pH Balanced diet is an essential part of achieving optimal long-term health. With this comes vigor, energy, improved well-being, overall reduction of chronic illness and longevity. Alkaline Foods  A Guide for your pH Balanced Diet Plan, provides a complete framework for self-managing the acid-alkaline balance in your body. This is not a weight loss or  dieting guide.Written in straight-forward laymans terms, the book reveals - how to identify acidic imbalance, how to self-manage your pH level, and what the lifestyle factors are that affect pH.A key element of the book is that it addresses how to identify and select the foods that you should eat.In a particularly useful final chapter, the book summarises (i) Top Ten Alkaline Foods to aim to eat (whenever you can).(ii) ...

Genre: Professional & Technical, Medicine, Nonfiction, Science & Maths, Health & Fitness, Diets & Weight Loss, Nutrition
Size: 39 pages
Free eBook download for Kindle from 18 December 2017 onward  

Rating: 3.40 / 5
7 reviews

Pregnancy Nutrition: Eat Your Way To A Healthy Pregnancy

by Catherine J. Kelley

Pregnancy NutritionEating well is the key to a healthy pregnancy. This guide to pregnancy nutrition addresses the problem of what to eat and what not to eat when you’re expecting. The first section explains the changes that occur in the body during pregnancy, and the importance of increasing nutrients and calories to support these changes. Other sections are devoted to recommended weight gain for pregnant women (healthy vs. unhealthy weight gain), choosing quality foods, food safety, key nutrients and food cravings. There’s also a detailed section on nutrition for pregnant vegetarians, including food sources and how to fill nutrient gaps.The Guide to Pregnancy Nutrition adopts a realistic, practical approach to healthy eating for pregnant women. Filled with practical tips, simple instr...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss, Nutrition, Personal Health
Size: 43 pages
Free eBook download for Kindle from 18 December 2017 onward  

Rating: 3.70 / 5
3 reviews

Honey: The Superb Honey Book!: The Latest Honey Book That Shows The Importance And Benefits Of Honey To The Body

by Bob Meyers

Learn all about Honey and its Amazing Powers! Learn About Honey In A Latest Dimension!!


* * *LIMITED TIME OFFER! 50% OFF! (Regular Price $5.99)* * *

Inside this superb book, you'll find MIND BLOWING natural benefits of Honey

Honey is beneficial in more ways than people usually know. It can help with acne, high cholesterol, help children sleep, and so much more. All you need to do is start with raw and organic honey. It’s important to remember that the darker the honey the better the honey.

Dark honey is full of antioxidants, vitamins, and properties that your body needs to promote a healthier you. The light or darkness of honey depends on the area, but so long as the honey is raw or organic it can be used for any of these remedie...

Genre: Professional & Technical, Medicine, Nonfiction, Science & Maths, Health & Fitness, Alternative Medicine, Diets & Weight Loss
Size: 21 pages
Free eBook download for Kindle from 18 December 2017 onward  

Rating: 3.30 / 5
3 reviews

Ketogenic Diet - Achieve Rapid Weight Loss while Gaining Incredible Health and Energy (Ketogenic Diet Recipes, Ketogenic Diet for Weight Loss, Bonus: FREE Paleo Diet Book Inside!)

by Vanessa Olsen

Get PALEO DIET book for FREE when you purchase this book.

THE BEST KEPT SECRET IN STAYING FIT FOR LIFE!

For decades, the ketogenic diet has been the most effective yet least publicized way to achieve rapid weight loss while gaining superhuman energy – used exclusively amongst nutritionists, dieticians, models, and celebrities. But now, the secret to simple health and vitality is out – ready to be downloaded to your Kindle app or device!

Learn how to create a life of happiness, health, and overall well-being while eating foods that are rich, savory, and delicious – exercise unnecessary!
Those who follow the guidelines presented in “Ketogenic Diet – Achieve Rapid Weight Loss and Gain Incredible Health and Energy” will experience:
...

Genre: Food & Drink, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 81 pages
Free eBook download for Kindle from 18 December 2017 onward  

Rating: 3.00 / 5
1 review

Alkaline Diet: A Complete Guide For Alkaline Diet, Health Benefits of the Alkaline Diet: What To Eat & What To Avoid and How to Check Your Acidity Levels? ... Eating, Optimal Health, Lose Weight B

by Anas Malla

The Perfect Balance...We can see that there are so many diets available to us. Each diet has its benefits, but each also comes with its downsides. Now, when you think about different diets and choosing the ideal one for you, the word balance comes to your mind. If you are looking for a diet offering you the perfect balance, it’s the alkaline diet.We will talk later about how this diet works, but the important thing to know is that it keeps pH levels throughout your body balanced. That, in turn, secured that your organism reaches the optimum state and, therefore, optimum health. Aside from being able to help you get your weight in order, alkaline diet will assist you in dealing with some annoying health issues, such as chronic pain and other illnesses.What to Expect:What is alkaline diet ...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 47 pages
Free eBook download for Kindle from 18 December 2017 onward  

Rating: 1.00 / 5
2 reviews

The Ultimate Weight Watchers Smart Points Recipes Cookbook: Recipes That Help You Ditch The Scale-150 Quick and Easy Recipes for Rapid Weight Loss Including 25 Slow Cooker and 25 Instant Pot Recipes

by Kelly Thompson

150 Quick and Easy Recipes for Rapid Weight Loss Including 25 Slow Cooker and 25 Instant Pot RecipesWhat, in your mind, does it mean to be healthy? Is it about how you feel, how you look, what your outlook on life is? For most of us, healthy is a combination of what goes on inside our bodies and how we present ourselves to the world with our outer appearance. It really doesn’t matter if you are someone who has made healthy choices a priority your whole life, or if you are someone who has struggled and is ready for a new start, each of us can say that we are bombarded with different dietary plans and trends. Some “diets” are complicated, others claim to be based on our primitive means of survival, and a new trend is health and fitness coaching. Are any of these right for you? They mig...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 215 pages
Free eBook download for Kindle from 18 December 2017 onward  

Rating: 1.00 / 5
1 review

Intuitive Eating For A Healthy Body: How To Follow The Principles Of Overcome Eating Disorders !(eating disorders anorexia,binge eating cure,stress eating cure,compulsive eating)

by Tina Selter

Wе'vе аll beеn thеrе-angrу wіth оurѕelvеs fоr Intuitive Eating, fоr оur lасk оf wіllpowеr, fоr failіng аt yеt аnоther diеt thаt waѕ ѕupроsеd tо bе thе lаѕt оnе. But thе рrоblеm іѕ nоt уou, it'ѕ thаt diеting, wіth іts еmрhаsіѕ оn rulеѕ аnd regulatіоnѕ, haѕ ѕtоррed yоu frоm lіѕtеnіng tо уour body.

Intuitive Eating fосuseѕ оn nurturіng уour bоdy rаthеr thаn stаrving іt, еncоurаgеѕ nаtural wеіght lоsѕ, аnd helрs уou fіnd thе wеіght уоu werе mеаnt tо bе.

Lеarn:
• Intuitive Eating In Everyday Life
• Rules to Consider While Intuitive Eating
• The Easiest Way to Eat Intuitive
• Intuitive Eating For Free
• Intuitive Ea...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Diets & Weight Loss, Mental Health, Personal Health, Recovery
Size: 25 pages
Free eBook download for Kindle from 18 December 2017 onward  

Rating: 1.00 / 5
1 review

Anti-Inflammatory Diet : Vol. 3 Dinner Recipes (Anti-Inflammatory Cookbook) (Anti-Inflammatory Recipes)

by Charity Wilson

Are you concerned about the effects inflammation is having on your body? Did you realize that your diet is one of the main contributors to this inflammation?Anti Inflammatory Recipes For Ultimate HealthMore than ever before what you are eating matters more than how much you eating. Our lives are filled with processed goods on a daily basis if we let them be. I mean they are so quick and easy but the reality is they are slowly killing us.Inflammation in the body is being contributed to many of our chronic diseases which means most of them are possibly prevented with proper diet. You need to have the recipes in place to make choosing the right diet easy. Well, you are going to love this book which is just one in a series of three and will make living inflammation free feel effortless.What Is...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Alternative Medicine, Diets & Weight Loss, Nutrition
Size: 83 pages
Free eBook download for Kindle from 18 December 2017 onward  

Weight Watching: Eating Clean and Getting Lean the Smart Way for Rapid Weight Loss

by Charlotte Draper

Ever had those pounds you couldn't shake off? Having trouble with portion sizing. This book gives you the advice you need to start eating clean and getting lean....

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 61 pages
Free eBook download for Kindle from 18 December 2017 onward  

Emotional Eating: A 30-Day Roadmap to stop Emotional eating to lose weight fast

by John South

...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss, Exercise & Fitness
Size: 39 pages
Free eBook download for Kindle from 18 December 2017 onward  

Weight Loss Recipes Bundle: 200+ Ketogenic, Smoothie, Clean Eating, Slow Cooker, Crock Pot and Other Recipes to Reduce Your Weight

by Ruth Gonzales and Laura Collins

Weight Loss Recipes Bundle: 200+ Ketogenic, Smoothie, Clean Eating, Slow Cooker, Crock Pot and Other Recipes to Reduce Your WeightFind out the best self-help guides!1. Ketogenic Diet: 25 Slimming Ketogenic Diet Recipes for Fast Weight Loss by Ruth Gonzales2. Make-Ahead Meals: 23 Easy to Prepare Make-Ahead Recipes Including Freezer Meals the Whole Familly Will Love by Laura Collins3. Smoothie Recipes: 35 Fast and Delicious Smoothie Recipes to Reduce Your Weight by Roy Wright4. Clean Eating Recipes: 30 Delicious Clean Eating Recipes for Weight Loss by Brenda Adams5. Fasting Diet Recipes: 28 Easy to Prepare Fasting Recipes for Amazing Fat Loss Results by Debra Miller6. Slow Cooker Recipes: 25 Delicious Low-Calorie Slow Cooker Recipes by Stephanie Allen7. Anti-Inflammatory Diet Recipes: 23 Ant...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 547 pages
Free eBook download for Kindle from 18 December 2017 onward  

Weight Loss Recipes BOX SET: 200+ Amazing Diet Recipes

by Laura Collins and Roy Wright

Weight Loss Recipes BOX SET: 200+ Amazing Diet RecipesFind out the best self-help guides!1. Make-Ahead Meals: 23 Easy to Prepare Make-Ahead Recipes Including Freezer Meals the Whole Familly Will Love by Laura Collins2. Smoothie Recipes: 35 Fast and Delicious Smoothie Recipes to Reduce Your Weight by Roy Wright3. Clean Eating Recipes: 30 Delicious Clean Eating Recipes for Weight Loss by Brenda Adams4. Fasting Diet Recipes: 28 Easy to Prepare Fasting Recipes for Amazing Fat Loss Results by Debra Miller5. Slow Cooker Recipes: 25 Delicious Low-Calorie Slow Cooker Recipes by Stephanie Allen6. Anti-Inflammatory Diet Recipes: 23 Anti-Inflammatory Breakfast, Lunch, and Dinner Recipes for the Best Slimming Results by Janet Young7. Crockpot Recipes: 28 Fantastic Crockpot Diet Recipes by Benjamin Hil...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 549 pages
Free eBook download for Kindle from 18 December 2017 onward  

DIETS BOX SET: The Best Ways to Reduce Your Weight Eating a Balanced Diet

by Ruth Gonzales and Laura Collins

DIETS BOX SET: The Best Ways to Reduce Your Weight Eating a Balanced DietFind out the best self-help guides!1. Ketogenic Diet: 25 Slimming Ketogenic Diet Recipes for Fast Weight Loss by Ruth Gonzales2. Make-Ahead Meals: 23 Easy to Prepare Make-Ahead Recipes Including Freezer Meals the Whole Familly Will Love by Laura Collins3. Smoothie Recipes: 35 Fast and Delicious Smoothie Recipes to Reduce Your Weight by Roy Wright4. Clean Eating Recipes: 30 Delicious Clean Eating Recipes for Weight Loss by Brenda Adams5. Fasting Diet Recipes: 28 Easy to Prepare Fasting Recipes for Amazing Fat Loss Results by Debra Miller6. Slow Cooker Recipes: 25 Delicious Low-Calorie Slow Cooker Recipes by Stephanie Allen7. Anti-Inflammatory Diet Recipes: 23 Anti-Inflammatory Breakfast, Lunch, and Dinner Recipes for t...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 615 pages
Free eBook download for Kindle from 18 December 2017 onward  

Rating: 4.30 / 5
23 reviews

Sugar Detox: Sugar Detox for Beginners - A QUICK START GUIDE to Bust Sugar Cravings, Stop Sugar Addiction, Increase Energy and Lose Weight with the Sugar Detox Diet, Sugar Free Recipes Included

by Gina Crawford

Sugar Detox for Beginners – Ready for a sugar detox that will end your sugar addiction for life?
With Sugar Detox for Beginners you’re going to discover the best, most effective way to detox your body from the harmful effects of sugar.

Are you ready to jump into a sugar detox and tame your sugar cravings?

Is your body desperately in need of a sugar detox?

Are you tired of letting your sugar addiction control you?

Sugar Detox for Beginners – A Quick Start Guide to Bust Sugar Cravings, Increase Energy and Lose Weight with the Sugar Detox Diet is a no-fluff, to-the-point mini-guide that is filled with all the necessary information you need to detox your body from sugar and make sugar cravings and sugar addiction a thing of the pa...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 85 pages
Free eBook download for Kindle from 17 December 2017 onward  

Rating: 4.30 / 5
22 reviews

DETOX: Detox Diet Guide for Boosting your Body’s Defenses to Live Longer, Cleanse, Burn Fat, and Lose Weight

by Jason Williams

Detox Your Body, Lose Weight, and Live Healthier!
Do you want to stop overeating? Are you a binge eater? Do you want to lose weight and become the person you’ve always wanted to be?
If so, Detox: Detox Diet Guide for Boosting your Body’s Defenses to Live Longer, Cleanse, Burn Fat, and Lose Weight is the book for you! This book can change your life by teaching you to clean out your system and and put your health and fitness back on the right track with the powers of green tea, green smoothies, and more!
Read this book for FREE on Kindle Unlimited – Download Now!
Have other diets let you down? Are you looking for something more long-lasting than crash diets?
A tea detox or “teatox” is a healthy alternative to liquid diets that just don’t work for lon...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 37 pages
Free eBook download for Kindle from 17 December 2017 onward  

Rating: 4.80 / 5
4 reviews

Fat Loss: Weight Loss Domination Diet: Your Guide To Losing 45 Pounds In 12 Weeks (Fat Loss Diet, Lose Weight Fast, How To Lose Weight) (Fat Burning Diet For Women and Men)

by Darrin Wiggins and Charity Wilson

Download FREE with Kindle Unlimited! Includes 80+ bonus books right inside.Give Me 12 Weeks And You’ll Get Extreme Fat Loss ResultsAmazon best selling author and weight loss coach Darrin Wiggins spent months tearing apart every diet he could to find what really worked. Then he fine-tuned it and used it to lose 45 pounds in 12 weeks.But he knows you don’t care about his results. You care about your results.Wanting to ensure his clients could follow this simple plan, he set out to test it on real people like you. People with full time careers, kids and the same day to day commitments you deal with. There isn't a ranch, people living in the author’s house or a personal chef at their disposal while they lost weight.On average each person lost 3.5 pounds a week. Real people were getting r...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss, Personal Health
Size: Unknown
Free eBook download for Kindle from 17 December 2017 onward  

Rating: 4.60 / 5
5 reviews

Yoga for Weight Loss: Mindfulness Therapy & Home Practice Book (The Yoga Place Book): How to Lose Weight Fast, Fastest Way to Lose Weight, Healthy Living, Yoga Poses, Teaching Yoga

by Martha Rowe

...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss, Exercise & Fitness
Size: 82 pages
Free eBook download for Kindle from 17 December 2017 onward  

Rating: 5.00 / 5
3 reviews

Lose Weight Not Strength: The Weight Loss Solution: Kick Start Your Weight Loss Habits Naturally and Lose Weight For Life

by Rick Alves

Are you on one of those people who have tried every diet plan just to put on more weight? Does your body act like a fat factory no matter how much effort you put into it? Even worse, do you get loose hanging skin and a shapeless body every time you lose weight? If so, then Lose Weight Not Strength is just what you have been waiting for.

With a bit of discipline and determination, some people can eat less, hit the gym, and lose weight. For most of us, shedding a few pounds is a battle on several fronts. Food cravings, fat genes, lack of motivation, emotional eating, bad eating habits, you name it. These weight loss enemies can seem larger than life and so difficult to overcome.

This book takes a completely new approach to solving these problems and more. It goes ...

Genre: Food & Drink, Cooking by Ingredient, Natural Foods, Special Diet, Nonfiction, Self-Help & Counselling, Health & Fitness, Diets & Weight Loss, Nutrition, Personal Health, Self-Help, Sport
Size: 120 pages
Free eBook download for Kindle from 17 December 2017 onward  

Rating: 4.00 / 5
24 reviews

Ketogenic Diet: 144 Ketogenic, Healthy, Delicious, Easy Recipes: Cooking and Recipes for Weight Loss and Fat Loss (Weight Watchers, Keto Diet, Ketogenic ... Ketogenic Cookbook, Ketogenic Diet Recipes)

by Arianna Brooks

DELICIOUS AND HEALTHY WEIGHT LOSS RECIPES
***FREE Bonus Right After The Conclusion***

The Ketogenic Diet has helped thousands of people around the world lose weight and alleviate health issues triggered by gluten. This is a no sugar and no grain diet that helps transition your body from using glucose to using fat as fuel for the body.

In this book, you will find breakfast, seafood, pork, beef, chicken, dessert and even condiment recipes that will help you easily prepare meal plans and lose weight.


DOWNLOAD YOUR COPY AND GET STARTED TODAY!




...

Genre: Food & Drink, Special Diet, Nonfiction, Children's Nonfiction, Health & Fitness, Diets & Weight Loss, Teen & Young Adult, Personal Health
Size: 62 pages
Free eBook download for Kindle from 17 December 2017 onward  

Rating: 5.00 / 5
2 reviews

Clean Eating: The 31-day Breakfast GURU with Healthy & Delicious Recipes: BONUS Tips for Losing Weight and Improving Your Health (Clean Eating GURU, Meal Plan, Healthy Living, Cookbook)

by Emily Forest

Transform your body and life with Clean Eating: The 31-Day Breakfast GURU with Delicious & Healthy RecipesHi! I'm Emily Forest, an expert on clean eating and healthy living.I’ve spent my last 10 years studying food and its impact on health to determine the key rules for a healthy and well-balanced lifestyle. I have verified and compiled the best information from thousands of sources to deliver the best methods to kick-start your mornings with clean and balanced diet to boost your emotional and physiological well-being for the whole day.My goal is to empower readers to improve their health and well-being through simple everyday ingredients and low-fat recipes that make eating affordable, realistic, and delicious. As a bonus, I added some useful tips that will bring more energy and balance...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 84 pages
Free eBook download for Kindle from 17 December 2017 onward  

Rating: 4.10 / 5
8 reviews

DASH Diet: The DASH Diet FAST TRACK Power Pack! - DASH Diet for Beginners & DASH Diet Recipes for Fast, Natural Weight Loss & Lower Blood Pressure (Low-Fat, ... Cholesterol) (Dash Diet series

by Gina Crawford

DASH Diet Box Set! - 2 for 1! - DASH Diet for Beginners & 30 MINUTE DASH Diet Recipes - A perfect match!
The ultimate DASH diet power-pack for great health and weight loss!

The DASH diet is a lifelong well-balanced approach to healthy eating promoted by the National Institutes of Health that is based on nutrient-rich whole foods. This box set will teach you everything you need to know about the DASH diet and how to successfully apply it to your life in order to lose weight while lowering blood pressure and cholesterol.

The DASH diet will make you a health magnet!
U.S.News and World Report chose the DASH diet as the best overall diet, the healthiest diet and the best diet for diabetes for four years in a row.

It is estimated that hyperte...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 235 pages
Free eBook download for Kindle from 17 December 2017 onward  

Rating: 5.00 / 5
1 review

Paleo Diet For Beginners: The Ultimate Guide To Paleo Diet Lifestyle Also Let You Build Muscle And LIVE Healthier( Paleo Cookbook,Paleo Diet,Paleo Cooking,Low Carb Diet,Paleo Lifestyle)

by Paleoking Caveman

The Paleo Diet, also known as “The Caveman’s Diet” has helped many celebrities, athletes, and popular personalities claim the perfect body and healthy lifestyle, and is known as one of the most successful diets of this generation.Experts suggest the following results are what Paleo-ers most commonly experience:Weight lossFeeling pleasantly full for longerLess sugar cravingsClearer skinIncrease in energyPhysically more muscularImproved digestionReduced inflammationHealthier relationship with foodYou will learn the following from this book "paleo Diet For Beginners":You will discover why Paleo is one of the bestYou will understand how the “modern man’s diet” has caused man to regress from being agile, athletic, and lean into being sluggish, inactive, and overweight.You will appre...

Genre: Food & Drink, Cooking by Ingredient, Regional & International, Nonfiction, Health & Fitness, Diets & Weight Loss, Sport, Individual Sports
Size: 91 pages
Free eBook download for Kindle from 17 December 2017 onward  

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