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Free Kindle eBooks | Health & Fitness |

Showing Free eBook 1-30 of 831
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Rating: 4.60 / 5
7 reviews

Surrendering to the Music: 6 Life Lessons Playing Piano Taught Me

by Gerry Baird

Gerry Baird started learning to play piano at age 26 and not only developed a lifelong passion for music, but also learned powerful life lessons along the way. This musical memoir features entertaining stories and wisdom that will appeal to musicians and non-musicians alike....

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Exercise & Fitness
Size: 88 pages
Free eBook download for Kindle from 22 April 2018 onward  

Rating: 3.00 / 5
8 reviews

Ketogenic Diet: Types of Keto Diet and Precautions While You Lose Weight

by Ben Harewood

Do You Want to Lose Weight Naturally Without Starving?***Read this book for FREE on Kindle Unlimited - Download Now!*** For people concerned about losing weight, Ketogenic diet is a great option. If you are also one of those who want to shed those extra pounds, but do not want to hit the gym every day, Keto has a great alternative. The best part about this diet is that you can eat fat to lose fat. In case you have a sedentary lifestyle, you will be delighted to know about Ketogenic diet. With almost no restrictions on fatty foods, it is great fun to follow the new regime. However, Ketogenic places a few restrictions on eating carbohydrates, which may make you feel uneasy for a while, but you can recover from the discomfort in just a couple of weeks. Then, your body starts losing weight qui...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss, Disorders & Diseases, Nutrition
Size: 58 pages
Free eBook download for Kindle from 22 April 2018 onward  

Rating: 2.60 / 5
19 reviews

Creating YOUR Plan for Weight Loss Success (How to Lose 100 Pounds)

by P. Seymour

Losing 100 pounds is NOT easy! This book is NOT filled with the latest promises and solutions for fast weight loss. You can find plenty of other books on those topics if you're not ready to give up the rollercoaster ride just yet.What you will find here is a blueprint of tips and ideas for getting started...an outline of sorts for designing a plan that will work for YOU.This is a quick read from a real woman who is on a journey to lose 100+ pounds. These ideas helped her to FINALLY start a weight loss plan that actually become fun and inspiring. This blueprint can help you too.If you're ready to lose the weight and change your life, whether it's 100 pounds or 20 pounds, then "Creating YOUR Plan for Weight Loss Success" is for you! Grab your copy today!
...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Diets & Weight Loss, Self-Help
Size: 47 pages
Free eBook download for Kindle from 22 April 2018 onward  

Rating: 5.00 / 5
2 reviews

Ketogenic Diet Cookbook: 60 Low Carb High Fat Recipes Plus 30-Day Meal Plan

by Monet Chapin

Ketogenic Diet CookbookThe ketogenic diet has been used for decades as a way to help people with epilepsy to gain control of their bodies and reduce seizures. But it also happens that the ketogenic diet has another effect on the body: weight loss.There can be challenges with any diet, and the ketogenic diet is no exception. However, with a firm mindset and dedication to the diet you will be well on your way to putting your body in ketosis to utilize the fat burning possibilities of your body.In this book you will learn about:· What the Ketogenic Diet is· Benefits of the Ketogenic Diet· Risks of the Ketogenic Diet· Why Choose the Ketogenic Diet· 60 LCHF and Healthy Recipes· 30-Day Meal PlanWhile there are possible risks with the ketogenic diet, if you are careful and you hold firmly t...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 83 pages
Free eBook download for Kindle from 22 April 2018 onward  

Rating: 5.00 / 5
1 review

Paleo: Paleo Diet For Beginners Lose Weight And Get Healthy With These 30 Paleo Recipes (FREE BONUS, Whole Food, Paleo Recipes, Paleo Cookbook, Lifestyle, Healthy, Weight Book 1)

by Daniel D'apollonio

30 mouth watering paleo recipes guaranteed to make your new paleo lifestyle a tasty One!Read on your PC, Mac, smart phone, tablet or Kindle device.This book contains proven steps and strategies on how to adopt the paleo diet and lose weight.Do you want to begin the paleo diet and are now looking for some delicious paleo recipes to incorporate into your diet? If you are, you need not look further: this book will provide you with 30 mouthwatering paleo recipes guaranteed to make your new paleo lifestyle a tasty.When you follow the nutritional guidelines as directed by the paleo diet, you align yourself with evolutionary pressures, which shaped our current genetics. This is what in turn positively influences our health and wellbeing. The diet lessens your body’s glycemic load, contains an o...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 52 pages
Free eBook download for Kindle from 22 April 2018 onward  

Rating: 4.20 / 5
87 reviews

Meditation: Meditation for Beginners - How to Relieve Stress, Anxiety and Depression and Return to a State of Inner Peace and Happiness (How to Meditate, ... for Beginners, Mindfulness Book 1)

by Yesenia Chavan

Meditation for Beginners – Learn how meditation can transform your life TODAY!
A 'meditation for beginners' guide that will give you life-long peace and happiness.

A regular meditation habit can make you healthier, happier and more successful than ever! This book will teach you exactly how to calm your mind, release tension and “let go” in a way that will change your life forever!

Meditation isn't about chanting, crystals or playing with an eagle feather. It is a scientifically proven way of taking control of your life by taking control of your mind.

With Meditation for Beginners - How to Relieve Stress, Anxiety and Depression and Return to a State of Inner Peace and Happiness you’re going to learn exactly how to meditate, how to use m...

Genre: Nonfiction, Religion & Spirituality, New Age, Self-Help & Counselling, Health & Fitness, Alternative Medicine
Size: 59 pages
Free eBook download for Kindle from 22 April 2018 onward  

Rating: 4.80 / 5
7 reviews

Body Moisturizer: Guide for Beginners - Natural Body Butter Recipes for Rejuvenating & Hydrating your Skin (Natural home remedies, skin care, skin care ... beauty recipes, anti aging, clear skin)

by Eva Hunter

Homemade Body Butters: Get healthy, glowing skin naturally!

Includes a FREE BONUS Video!

Regularly priced at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device.

You’re about to discover how to...

Prepare your own body butters instead of going out and purchasing some from popular brands that could cost you a significant amount of money. Why do that when you can make some right at home, using ingredients that you can find in your pantry? The best bit is that you know exactly what you're getting-- and you can make sure that every ingredient is safe and gentle on your skin.

Here Is A Preview Of What You'll Learn...

The Benefits of Natural Body Butters
The Benefits of Different Essential Oils

Genre: Nonfiction, Health & Fitness, Beauty & Fashion
Size: 41 pages
Free eBook download for Kindle from 22 April 2018 onward  

Rating: 5.00 / 5
2 reviews

I eat a healthful diet because - I LOVE MY HEART - All My Cholesterol Answers (Health for Active People Book 1)

by Tiffany L. Carolli

“I eat a healthful diet because - I LOVE MY HEART - All My Cholesterol Answers” is the book for you if you just found out you have high cholesterol. Especially if you are an active person, you may find yourself with many questions, some quite specific. You would want to know what is this condition, what you can do to lower it naturally and what do the medical and nutritional information mean to you.This book is about the basic answers and it is divided in three parts:PART 1 - Cholesterol and Your HealthWhat is Cholesterol? HDL? What Does My Blood Test Result Mean?What Will Improve if I Lower My Cholesterol Levels?What is the New Cholesterol Theory?PART 2 - Reducing your CholesterolHow Do I Read Nutritional Information on Labels?The Glycemic IndexFoods to AvoidThe Best Foods to Lower Ch...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Disorders & Diseases
Size: 61 pages
Free eBook download for Kindle from 22 April 2018 onward  

Rating: 4.00 / 5
2 reviews

Health Benefits of Dates: The New Super Fruit

by Se7en Apps

Dates are considered to be a Super Fruit. They provide a sufficient source of vitamins for a healthy diet.

Studies have suggested that Dates can cure a number of diseases. Such as, Constipation, intestinal problems, heart problems, abdominal cancer, sexual impotency and many more.

This book gives a brief explanation of the benefits of dates and how they can make a positive change to your lifestyle....

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Alternative Medicine, Diets & Weight Loss, Nutrition, Personal Health
Size: 11 pages
Free eBook download for Kindle from 22 April 2018 onward  

Rating: 3.20 / 5
16 reviews

Family Planning: Fertility, Get Pregnant & How to Predict Your Baby Gender

by Kristina Duclos

Discover How To Achieve the Baby Gender of Your Dreams
Get this Kindle book for just $2.99. Regularly priced at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device.

You will soon discover the ultimate strategies on how to turn your dreams into reality and achieve the baby gender you desire. Millions of people around the world would love to have the baby boy or girl of their dreams. Whether it’s because they already have one gender and they desire the other, or they simply have a gender preference: some are successful, some are not.

Learn the strategies and techniques for predicting your baby’s gender from experienced educator, Kristina Duclos. In addition to determining her own baby’s gender, she has been successful in predicting the bab...

Genre: Nonfiction, Parenting & Families, Parenting, Health & Fitness, Personal Health
Size: 29 pages
Free eBook download for Kindle from 22 April 2018 onward  

Rating: 3.20 / 5
4 reviews

The Low Glycemic Diet -The Authoritative Source on controlling your weight using the Glycemic Index Diet list and Glycemic Index Food Chart: (Glycemic ... the Glycemic Index Diet and Gly Book 4)

by Shawn Rashid

Glycemic Hacks - How to Control Your Glycemic Index For The Rest of Your Life

The Glycemic 101 book focuses on the glycemic index and it is designed to be a complete guide on how to control it for the rest of your life in just a few easy steps. Few people know what the glycemic index is and the way it works and even less people actually apply it. Without the proper knowledge, it can be a bit overwhelming. But that is when this book steps in, explaining what it is, its benefits and how to identify low indexed foods.

Weight loss is easy to obtain, but it gets very difficult when you have to maintain it. This book has all the answers to any of your questions and it addresses everything from how to determine it to how to control it and what is the connection between t...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss, Personal Health
Size: 46 pages
Free eBook download for Kindle from 22 April 2018 onward  

Rating: 3.40 / 5
3 reviews

Great Sex is Reason Enough - thoughts about sex, courage and relationships (Sex for Active People Book 1)

by Aphrodite Fatoz

'Great Sex is Reason Enough' is a book of short lengththoughts about sex, courage and relationships.So many people are lost and found in an unhappy state withoutspending the time to search for the reasons why. Read this book to:- Be provoked to think about what you really want and whereyour current relationships are at;- Discover that giving time and importance to Sex isessential in an intimate relationship;- Many couples use sex as a form of therapy;- Find out you are not alone, many thoughts you have, othershave had, and the author may have;- Be inspired to action- Use it as a mirror to see deeper into your own desires;- Find the possibility of a new freedom in sexual thought.It offers the reader the chance to think about their intimatelife and consider the possibility that Sex may be mo...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Sex
Size: 175 pages
Free eBook download for Kindle from 22 April 2018 onward  

Rating: 2.90 / 5
2 reviews

Narcissistic Personality Disorder: How I Coped With a Narcissistic Father and (Ex)-Husband

by Angelina Abdul

This ebook chronicles my experience growing up with the most destructive narcissist in my life - my father, and later on, my ex-husband. Both were control freaks, insisting on controlling nearly every aspect of my life, which eventually resulted in my own mental problems and the need for therapy.

The book is written chronologically, with relevant events from my childhood, adolescence, young adulthood and my present life.

The end of this report contains practical advice for readers, ranging from seeing a therapist to maintaining healthy friendships. I hope that my report will provide inspiration for others who are still struggling with the narcissists in their lives.

It’s never too late to heal. I wish you the very best for your journey forward.

Genre: Nonfiction, Parenting & Families, Family Relationships, Self-Help & Counselling, Psychology, Health & Fitness, Mental Health
Size: 43 pages
Free eBook download for Kindle from 22 April 2018 onward  

Rating: 2.80 / 5
3 reviews

GENENE JONES: SERIAL KILLER: CODE BLUE EMERGENCY (TRUE CRIME; BUS STOP READS Book 20)

by BUS-STOP GUIDES

BUS STOP READS ARE SHORT QUICK READS

GENENE JONES:SERIAL KILLER
CODE BLUE EMERGENCY
Code Blue, is the harrowing true story of Genene Jones. A nurse who got off on the excitement of creating Code Blue medical emergencies. Genene played life-and-death games by injecting numerous babies with life-threatening drugs, putting them in mortal peril and then putting herself forward as the heroine when the babies pulled through. Unfortunately, many did not.
Finally caught and convicted, she was sentenced to 159 years in prison. No one knows for certain how many babies perished at her hands as many of the records were destroyed. It is thought however, that Genene may have murdered almost fifty infants dating back to the beginning of her nursing career in 1978.
W...

Genre: Biography & True Accounts, Specific Groups, Nonfiction, True Crime, Health & Fitness, Exercise & Fitness, Personal Health
Size: 32 pages
Free eBook download for Kindle from 22 April 2018 onward  

Rating: 4.40 / 5
31 reviews

Sampler: Elly Pear’s Fast Days and Feast Days: Tips and recipes to reset your diet for the New Year

by Elly Curshen

Since opening the hugely popular Pear Café nine years ago, Elly Pear has been on a quest for good food and new ideas. Having found real results sticking to the 5:2 way of eating, Elly shares some of her favourite, most exciting recipes for eating well and enjoying food on both fast days and feast days.Reset your diet for the New Year with Elly Pear’s inspirational taster of Fast Days and Feast Days recipes brought together in an e-book format as the answer to all your New Year healthy eating resolutions. Gone is prescriptive eating – here you will find a selection of 8 delicious recipes and no-nonsense advice from 5:2 aficionado, Elly Pear. Nutritious, great tasting food for everyday....

Genre: Food & Drink, Cooking by Ingredient, Special Diet, Vegetables & Vegetarian, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 36 pages
Free eBook download for Kindle from 22 April 2018 onward  

How It Feels to Be Me: A Celebration of the Human Experience

by Gerry Baird

“How It Feels to Be Me” is a celebration of life and the human experience, with all its ups and downs. Accompanied by beautiful pictorial reminders of our common humanity, the twenty-five poems in this book are filled with echoes of kindness, love and joy. They offer a sense of stillness and balance, connectedness and meaning.As we begin to truly see the people around us – their struggles, their pain, their fears and dreams – we can cultivate within ourselves a desire to make a positive difference in the world, one life at a time. We can stop dividing people into classes – the haves and the have nots, the worthy and the unworthy, the good and the bad, the ugly and the beautiful – and simply love them exactly as they are....

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Exercise & Fitness
Size: Unknown
Free eBook download for Kindle from 22 April 2018 onward  

Rating: 4.60 / 5
48 reviews

Ketogenic Diet: The Complete Step-by-Step Guide for Beginners to Lose Weight and Get Healthy (Ketogenic Recipes, Keto for Weight Loss, Keto Low Carbs, ... Ketogenic Cookbook, Keto For Beginners)

by Brian James

Use These Weight Loss Tips and Delicious Recipes to Achive Your Health and BeautyToday's Special Price: $0.99! (From $4.99)This book contains secrets, proven steps, and strategies on how to lose weight and burn fat.It discusses ketogenic diet, the good it does to you, the different types of ketogenic diets, possible side effects, starting the diet, achieving ketosis, signals that you are in kitosis, and measuring kitosis. This book also provides a diet plan as well as a listing of what you can and cannot eat. Moreover, this book gives you several recipes that you can use for your ketogenic diet.Here is A Preview Of What You'll Learned...What is a Ketogenic DietWhat good does it DoTypes of Ketogenic DietsPossible Side Effects of KetosisHow Do I Start the DietHow to Achieve Ketosis10 Signals...

Genre: Arts & Photography, Art, Nonfiction, Education & Reference, Foreign Languages, Health & Fitness, Diets & Weight Loss
Size: 45 pages
Free eBook download for Kindle from 22 April 2018 onward  

Rating: 4.30 / 5
74 reviews

Crusader's Gold (Alicia Myles Book 2)

by David Leadbeater

‘It’s a bad girl’s world, sweetie, and I’m way badder than you.’

Crusader's Gold is Alicia Myles’ second outing with the Gold team, and brings her up against two ruthless new enemies. Kenzie is an ex-Mossad relic smuggler without an ounce of conscience. Daniel Riley is the worst of Michael Crouch’s past: a British soldier become a terrorist.

Thousands of years ago two great treasures were lost, beginning their fateful and blood-soaked journey through history. Contested for and owned by emperors, kings and generals they became legendary playthings for the rich.

Now, as new clues are unearthed and a quest undertaken, Alicia and her team must embark on their most puzzling, dangerous and action-packed adventure yet. From Istanbul and the Hag...

Genre: Arts & Photography, Film & Video, Graphic Design, Photography, Pop Culture, Biography & True Accounts, Leaders & Notable People, Memoirs, Professionals & Academics, Business & Finance, Biographies & Primers, Business Life, Careers, Finance, Industries & Professions, Reference, Small Business & Entrepreneurship, Children's eBooks, Religion & Spirituality, Science, Nature & How It Works, Sport & Outdoors, Comics & Graphic Novels, Computing, Hardware, Microsoft, Networking, Programming, Crime, Thriller & Mystery, Mystery, Thrillers, Fictio
Size: 232 pages
Free eBook download for Kindle from 22 April 2018 onward  

Rating: 5.00 / 5
14 reviews

A Practical Guide to Forgiveness From an Impractical Survivor

by Christie Page

...

Genre: Nonfiction, Parenting & Families, Health & Fitness, Mental Health, Personal Health, Recovery
Size: 118 pages
Free eBook download for Kindle from 22 April 2018 onward  

Rating: 4.90 / 5
14 reviews

Smoothie Recipes for Weight Loss: Healthy Superfood Nutrition Made Easy (smoothie diet, juicing detox, lose weight)

by Lindsey Griffin

...

Genre: Nonfiction, Health & Fitness, Nutrition
Size: 216 pages
Free eBook download for Kindle from 22 April 2018 onward  

Rating: 4.50 / 5
23 reviews

Paleo: A Fast And Easy Guide To Weight Loss And A Healthy Life (Weight Loss,Paleo Diet,Healthy Recipes,Whole Food)

by Thatcher D. Godwin

Use These Delicious Recipes To Eliminate Fat And make You Feel Healthier Today!
Recent statistics indicate that obesity is at an all time high while the risk of suffering from some diseases and health conditions like hypertension, diabetes and high blood pressure has increased. This is mainly due to our current lifestyle: unhealthy eating, pollution, stress, and lack of exercise. While we may not do much about pollution and we cannot avoid stress but manage it, we can do something about our unhealthy eating habits. If you are looking to live a healthy life by eating healthy then paleo is what you need.
This book will look closely at what the paleo diet is, its benefits as well as what it entails. You will also have access to over 20 recipes to get you started on the paleo li...

Genre: Food & Drink, Special Diet, Nonfiction, Science & Maths, Nature & Ecology, Health & Fitness, Alternative Medicine, Diets & Weight Loss
Size: 44 pages
Free eBook download for Kindle from 22 April 2018 onward  

Rating: 4.60 / 5
18 reviews

Power Legs: Fired Up Body Series - Vol 1: Fired Up Body

by Paul Martin and William O'Brien

Fired Up Body Series - Vol 1 - Power Legs.
Paul Martin & William O'Brien have over 27 years experience in health & fitness and finally decided to open their vast array of knowledge to the public again. After many years of people asking the same questions, a collection of tried and tested exercises and methods are now available.
*William O'Brien MSc, PGCert, BSc(Hons), CertNatSci
Bodybuilding and health & fitness expert, international author and writer of numerous articles
Competitive bodybuilder 1993-1994
Latham's West Coast Championships – Intermediates 2nd place 1993
Latham's UK Championships Men's 80k – 4th place 1994...

Genre: Nonfiction, Health & Fitness, Exercise & Fitness, Personal Health, Sport, Other Team Sports, Training
Size: 28 pages
Free eBook download for Kindle from 22 April 2018 onward  

Rating: 4.50 / 5
20 reviews

Running With Vince (The Vincent Chronicles Book 1)

by Jonathan Kuiper

Running With Vince focuses on twin brothers and their unique bond. Polar opposites, Christian and Vincent have little in common, other than their family. On one final road trip together, they bicker and banter, but also better understand each other and the love that they share. More importantly, both are able to move forward and serve those they care for after a tragic family event.
...

Genre: Fiction, Historical Fiction, Nonfiction, Parenting & Families, Health & Fitness, Death & Grief
Size: 150 pages
Free eBook download for Kindle from 22 April 2018 onward  

Rating: 4.40 / 5
22 reviews

MINDFULNESS: Mindfulness for Beginners - Meditation for a Stress Free Life to Live the Present Moment with Peace (Mindfulness Made Simple, Mindfulness in Plain English, The Miracle of Mindfulness)

by Sarah Palmer

Discover The Simple Ways To Apply Mindfulness In Your Life
Read on your PC, Mac, smart phone, tablet or Kindle device.
The world continues to hurriedly move forward in our lives. Too many seconds of the day are forgotten or overlooked, too many relationships are jeopardized because people have no time to build them, too many people suffer from physical problems because of stress. Stressful lives have become more debilitating, as anxiety and depression sysmptoms are increasing through most of the world. There are new methods to managing these problems, and one very effective tool is Mindfulness: learning to intentionally increase awareness of the world around you.

Mindfulness starts now. Mindfulness starts with your work, or your food. In this book Mindfulness: Min...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Alternative Medicine
Size: 22 pages
Free eBook download for Kindle from 22 April 2018 onward  

Rating: 4.20 / 5
27 reviews

JIM’S WEIGHT TRAINING & BODYBUILDING WORKOUT PLAN: Build muscle and strength, burn fat & tone up with a full year of progressive weight training workouts

by James Atkinson

“If I were to go back and start my weight lifting journey from the beginning, this is the plan that I would follow”

Hi, my name is James Atkinson (“Jim” to my friends and readers). I am a qualified fitness coach, ex- airborne forces (British army) and I have a very diverse past in health and fitness. From personal training, long distance running to competition bodybuilding, it is fair to say that I have changed the shape and condition of my body more than most.

Since my early teens I have been involved in weight lifting and resistance training of some description. I am now into my thirties.
Starting off in a powerlifting environment, the doors to a new world of resistance training were thrown wide open in front of me. The possibilities of what could...

Genre: Nonfiction, Health & Fitness, Exercise & Fitness, Sport, Training
Size: 124 pages
Free eBook download for Kindle from 22 April 2018 onward  

Rating: 4.30 / 5
19 reviews

The Sugar Detox Solution: A Proven Strategy for Weight Loss, Improving Your Health and Feeling Great by Defeating Your Sugar Cravings and Addiction (Healthy Life Series Book 2)

by Hanna Davis

FREE GIFT with purchase of this ebook! Get your copy today!

Sugar Detox That Rocks

For a limited time only, get this Kindle ebook for just $0.99. Regularly priced at $3.99. Read on your PC, Mac, smart phone, tablet or Kindle device.

Quick! What do you have to eat in your desk drawer? Chips? Candy bar? Twinkies? Maybe a bear claw or honey bun…
If you’re like the average person, you keep a little something on hand to satisfy that afternoon drop in energy and give you a boost to get you through the remainder of the day. The craving you feel is usually for something sweet I bet. Maybe a doughnut or a few cookies. Sound familiar?

How about this: What’s the last thing you had to drink? Coffee? Tea? Soda? Perhaps there’s a 12 ounc...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness
Size: 40 pages
Free eBook download for Kindle from 22 April 2018 onward  

Rating: 4.50 / 5
12 reviews

Dash Diet: The Ultimate Beginner's Guide To Dash Diet to Naturally Lower Blood Pressure & Proven Weight Loss Recipes (Dash Diet Book, Recipes, Naturally Lower Blood Pressure, Hypertension)

by HMW Publishing

...

Genre: Nonfiction, Science & Maths, Health & Fitness, Diets & Weight Loss, Professional & Technical
Size: 72 pages
Free eBook download for Kindle from 22 April 2018 onward  

Rating: 4.50 / 5
11 reviews

Jim’s Weight Training Guide, Superset Style!: A Resistance Training Method For Weight loss, Muscle Growth, Endurance and Strength Training

by James Atkinson

Hi, I’m James Atkinson (Jim to my friends and readers). I’m a qualified fitness coach, competing bodybuilder and have a burning desire to help others reach their fitness goals.

I have been training for nearly 20 years and this training has taken me from long distance running to bodybuilding competition.

It is fair to say that I have learned the secrets of weight loss and fitness from my own personal journey. I have been fat, skinny and muscle bound throughout my fitness career and I really feel fulfillment from helping and advising others when it comes to their goals.
This book is all about the very well-known but little practiced (correctly) method of training known as “Supersets”.
My aim with this book is to give you the knowledge so you wi...

Genre: Nonfiction, Health & Fitness, Exercise & Fitness, Sport, Training
Size: 170 pages
Free eBook download for Kindle from 22 April 2018 onward  

Rating: 5.00 / 5
5 reviews

Exceptional Healing: How faith and trust in God produced my healing

by LaDonna M Damon

...

Genre: Religion & Spirituality, Christianity, Health & Fitness, Alternative Medicine
Size: 22 pages
Free eBook download for Kindle from 22 April 2018 onward  

Rating: 5.00 / 5
5 reviews

BEWARE THE THIEF WHO COMES IN A BAGGIE

by JESS GALLANT

Can true love survive a relapse? They first met when they were high. Fell in love when they were sober. Promised to love, cherish, and remain forever clean and drug-free, had two kids, adopted two cats, a guinea pig, a beta fish, and a Boston Terrier. For ten years, they kept those promises. But things began to change. Money was missing, bills weren’t paid, absences and excuses didn’t add up. And Kylie buried her head in the sand, afraid to face the truth. The truth that she knew all too well. Her husband was doing drugs. As Tom falls deeper into the world of addiction and the evil it imparts, Kylie struggles to hold on to her happy life. But at what point does she have to let go of her true love to save herself and her children?This is a love story, a romance, a family affair.... Will...

Genre: Biography & True Accounts, Nonfiction, Self-Help & Counselling, Health & Fitness, Recovery
Size: 343 pages
Free eBook download for Kindle from 22 April 2018 onward  

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