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Free Kindle eBooks | Health & Fitness |

Showing Free eBook 1-30 of 751
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Rating: 4.20 / 5
62 reviews

Muscle Meals: 15 Recipes for Building Muscle, Getting Lean, and Staying Healthy (The Build Muscle, Get Lean, and Stay Healthy Series)

by Michael Matthews

If you want to know how to build muscle and burn fat by eating healthy, delicious meals that are easy to cook and easy on your wallet, then you want to read this book.Do you lack confidence in the kitchen and think that you just can't cook great food?Are you not sure of how to prepare food that is not only delicious and healthy but also effective in helping you build muscle and lose fat?Are you afraid that cooking nutritious, restaurant-quality meals is too time-consuming and expensive?Do you think that eating healthy means having to force down the same boring, bland food every day?If you answered "yes" to any of those questions, don't worry--you're not alone. And this book is going to help. Inside you'll find 15 fast, healthy, and tasty meals that will help you...

Genre: Food & Drink, Meals, Quick & Easy, Special Diet, Nonfiction, Health & Fitness, Exercise & Fitness
Size: 124 pages
Free eBook download for Kindle from 17 August 2018 onward  

Rating: 4.30 / 5
9 reviews

Empower Her: 8 Powerful Affirmations to Reclaim Your Inner Power and Live Your Best Life

by Shani Jay

Have you always struggled to love yourself, be confident, and believe in your inner power?Is this keeping you trapped in a life that isn’t aligned with the woman you truly are at heart?This inspirational and affirmation-led book will address all of the challenges and fears that are holding you back in your life today, and show you how to empower yourself and create a new life you LOVE.Maybe your lack of self belief is keeping you trapped in a job you hate.Maybe your love life is a total mess right now.Maybe you want to feel happier, fulfilled, and at peace within. Shani Jay infuses Empower Her with the same expert knowledge she shares with her clients as an Empowerment Coach for women worldwide. She will bulldoze the words, “I’m not,” from your thoughts, and remind you of everythin...

Genre: Nonfiction, Self-Help & Counselling, Creativity & Genius, Religion & Spirituality, Spirituality, Health & Fitness, Mental Health, Personal Health, Self-Help
Size: Unknown
Free eBook download for Kindle from 17 August 2018 onward  

Rating: 4.00 / 5
1 review

The Art Of Letting Go

by Thought Catalog

We often struggle to let some people go especially when they made that decision. We question the universe, we question ourselves and we question everyone around us but we never truly get our answers. Letting someone go takes time, patience and commitment to actively stop ourselves from relapsing and thinking about that person again. The Art Of Letting Go helps you understand why, how and when you should let someone go so you can move on and never look back....

Genre: Nonfiction, Parenting & Families, Family Relationships, Self-Help & Counselling, Health & Fitness, Death & Grief
Size: 63 pages
Free eBook download for Kindle from 17 August 2018 onward  

Rating: 3.60 / 5
29 reviews

The Primal Meditation Method: How To Meditate When Sitting Still Is Infuriating

by Matt Peplinski and Jazmine Clark

Learning one simple technique can make meditation work for you, even if you became infuriated from past efforts to sit still.
This quick and easy read will teach you the Primal Meditation Method, a technique specifically designed for people who have problems with concentration. If you have been bored or frustrated by past efforts to observe your breath and quiet your mind, but you realize that meditation can help you become healthier, happier, and more successful, you need this book.

For more than ten years, author Matt Pepliński tried traditional methods of meditation to reach that healing state of awareness called mindfulness, but those methods didn’t work for him.

Learn How First Human Tribes Meditated
After realizing what meditation really ...

Genre: Nonfiction, Religion & Spirituality, New Age, Self-Help & Counselling, Health & Fitness, Alternative Medicine
Size: 24 pages
Free eBook download for Kindle from 17 August 2018 onward  

Rating: 3.30 / 5
15 reviews

The Ultimate Bodybuilding Diet, Nutrition and Workout Plan for Men and Women

by Jenny Allan

The Astonishing Bodybuilding, Diet and Fitness Secrets of the Fittest Bodybuilders in the World Revealed! Learn how to use these simple ABC basics to condition your body for optimum health.Inside this report you'll discover:* How to burst with energy through high yield supplements and super foods designed to put your body building routine into overdrive. * Why what you've been told about diet and exercise could be holding you back and how to immediately do it right!* Three secrets to the perfect weekly routine - axe the risk of injury while boosting muscle growth daily.* The perfect time of day to get the most out of your body.* How your current bodybuilding routine is likely holding you back and putting you at heavy risk - learn how to feel better, get fitter, and overcome those risks. *...

Genre: Nonfiction, Health & Fitness, Exercise & Fitness, Sport, Training
Size: 34 pages
Free eBook download for Kindle from 17 August 2018 onward  

Rating: 3.60 / 5
7 reviews

The Dating Dance: How to Attract Women. Dating Advice for Men, Written by a Woman: Discover how to talk to women and succeed in flirting!

by Julia Gray and French Number Publishing

The Dating Dance : How to Attract Women is a comprehensives yet enjoyable A to Z guide on how to attract and date women, written from a woman’s perspective. This book will have you out there getting the girl of your dreams, using just a bit of introspection, and lots of tips about where to find eligible women and an easy to remember four step process. Finally a book about dating women, giving guys the inside track into how women think and what they’re looking for in a potential date. The Dating Dance will be your constant wingman, helping you perfect each step of your dating adventures and includes: What “Type” of guy you areWhat “Type” of a girl you are attracted toDating games and tests and what the difference is between themWhere to meet the girl of your dreamsPutting your b...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Personal Health, Sex
Size: Unknown
Free eBook download for Kindle from 17 August 2018 onward  

Rating: 3.60 / 5
4 reviews

Anti-Inflammatory Diet: 100% Paleo: 2 in 1 Bundle: Alkaline Paleo Mix & Paleo Diet for Weight Loss and Health (Clean Eating, Nutrition)

by Elena Garcia and James Adler

Over 80+ Delicious Anti-Inflammatory Recipes, 100% Paleo Friendly!Heal your body and if desired lose weight with this special 2 in 1 bundle edition that includes:1. Alkaline Paleo Mix: How to Combine Paleo Diet and Alkaline Diet for Wellness, Weight Loss, and Vibrant Health2. Paleo Diet For Weight Loss and HealthReduce Inflammation - Lose Weight - Boost Your Energy with the Alkaline-Paleo Way!Create a healthy and tasty lifestyle you actually enjoy and forget about the fad diets.Start achieving your health and weight loss goals without feeling deprived and transform your body like you have always wanted!Order your copy now and join millions of others who have successfully improved all areas of their health with the alkaline paleo way of eating!...

Genre: Nonfiction, Health & Fitness, Alternative Medicine, Diets & Weight Loss, Disorders & Diseases, Nutrition
Size: Unknown
Free eBook download for Kindle from 17 August 2018 onward  

Clarity at its potential peak

by Karthik Poovanam

This book will explore those answers with clarity that people have been asking from ages and still have not arrived at any clarity. Clarity is extremely important if one has to progress in life and this is the main quality that is signified its detail here. In the entire book you will be able to relate with the enhancing aspect of clarity within yourself and function with clarity....

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Exercise & Fitness
Size: 16 pages
Free eBook download for Kindle from 17 August 2018 onward  

Rating: 4.10 / 5
52 reviews

Natural Vitamin Water :The Ultimate Recipe Guide - Over 30 Healthy & Refreshing Recipes

by Jonathan Doue and Encore Books

* The Ultimate Natural Vitamin Water Guide *

Natural vitamin water is light, refreshing and healthy. Besides quenching your thirst with a bright, citrus flavor, you'll get all the benefits of drinking water. Natural vitamin water aids digestion and helps eliminate gas from the body. You don't have to buy expensive bottled waters to enjoy the benefits of this highly refreshing drink. Make your own refreshing natural vitamin water with fruit, herbs, and spices from your own pantry. We have collected the most delicious and best selling recipes from around the world. Enjoy!

Take a peak at a few of the recipes inside!

Raspberry Mint Infused Water
Pineapple Basil Infused Water
Peach Vanilla Infused Water
Ginger Pear Infused Water

Genre: Nonfiction, Health & Fitness, Alternative Medicine, Diets & Weight Loss, Nutrition
Size: 40 pages
Free eBook download for Kindle from 17 August 2018 onward  

Rating: 4.40 / 5
7 reviews

Career Confidence Instruction Manual

by Peggy McKee and Shannon Harrison

...

Genre: Business & Finance, Careers, Nonfiction, Self-Help & Counselling, Health & Fitness, Exercise & Fitness
Size: 120 pages
Free eBook download for Kindle from 17 August 2018 onward  

Rating: 5.00 / 5
3 reviews

Personal Self-Confidence: A first step toward resiliency, happiness, self-esteem, and inner success by understanding confidence, worthiness, insecurities and emotions

by Jimmy Clay

Learn To Feel Good About Yourself.Life is full of stress, anxieties, and challenges that make life difficult. Make your life easier and feel better about yourself by developing a strong, steady self-confidence. As you develop this new confidence and become calmer, your awareness of yourself and your world will grow. How strong is your belief that you are as worthy and special as anyone else? Strengthen that belief and be more confident. Develop the habit of being confident in yourself. Learn techniques for building, developing and strengthening your self-confidence. This book will show you mental exercises that you can do at home and during your day. No one else will know you are doing them. These exercises will build your feelings of self-worth and your self-confidence and help yo...

Genre: Children's eBooks, Nonfiction, Children's Nonfiction, Religion & Spirituality, Spirituality, Self-Help & Counselling, Health & Fitness, Alternative Medicine, Self-Help
Size: 116 pages
Free eBook download for Kindle from 17 August 2018 onward  

Rating: 5.00 / 5
1 review

Yoga (India in a nutshell Book 1)

by Obaidur Rahaman

...

Genre: Nonfiction, Health & Fitness, Exercise & Fitness
Size: 26 pages
Free eBook download for Kindle from 17 August 2018 onward  

Rating: 3.30 / 5
3 reviews

TOTAL FITNESS FOR WHEELCHAIR USERS: Wheelchair workout, fitness tips for fat loss and muscle tone

by James Atkinson

wheelchair workouts, get fit from a seated position
A great guide for wheelchair fitness

If you are a wheelchair user you will no doubt be aware that stripping off fat and staying fit can be a lot more challenging.

If you are a wheelchair user and are looking to lose weight, start a fitness routine, tone up or just want to maintain a good level of physical fitness, you will benefit from this book.

If you are fit and strong, you will have a better quality of life.

In this book you will have access to:

Detailed exercise descriptions for wheelchair users including pictures
Full routines that can be done from home with minimal equipment
Circuit training routines
Information on diet
Information on car...

Genre: Nonfiction, Health & Fitness, Disorders & Diseases, Exercise & Fitness
Size: 113 pages
Free eBook download for Kindle from 17 August 2018 onward  

Survival Guide: Tip To Survive During Power Outage

by James Tyler

...

Genre: Nonfiction, Health & Fitness, Safety & First Aid
Size: 29 pages
Free eBook download for Kindle from 17 August 2018 onward  

Pranayama: 15 Step-by-Step Breathing Techniques To Relieve Stress And Calm Your Mind : (Pranayama And Breathwork, Breathing Practices, Body-Mind Management) (Pranayama, Breathing Pranayama )

by Darcy Day

...

Genre: Nonfiction, Health & Fitness, Alternative Medicine, Exercise & Fitness
Size: 36 pages
Free eBook download for Kindle from 17 August 2018 onward  

Rating: 4.50 / 5
9 reviews

Chakras: Exploring Chakras and Discovering Holistic Wellness-The Practical Approach to Chakras for Personal Development (Meditation, Mindfulness & Healing Book 2)

by Marta Tuchowska and Kayla Robb

Are You Seeking Balance?
Would You Like To Learn More About Yourself?
Are You Interested In Holistic Therapies?

Have you ever noticed that when you feel good, you attract wonderful relationships, circumstances, and your body is full of energy?

Do you feel like changing something in your life or giving it more meaning?
If my book attracted your attention and you are reading this description, it means that you are also wondering:
-What is this current chakra craze all about? Is it just a recitation of colors and symbols, or is it about developing true spirituality? What is spirituality? How do I apply this chakra knowledge into a real, modern, 21st century fast-paced life?

Spirituality is about understanding your true nature, de...

Genre: Nonfiction, Politics & Social Sciences, Philosophy, Religion & Spirituality, New Age, Other Eastern Religions, Spirituality, Self-Help & Counselling, Health & Fitness, Alternative Medicine, Self-Help
Size: 71 pages
Free eBook download for Kindle from 17 August 2018 onward  

Rating: 4.00 / 5
2 reviews

Women's Health: How to Protect And Restore Your Pelvic Floor: 5 Simple Tips for Life, Pregnancy, Birth, and Beyond (Women's Health & Pelvic Floor for Pregnancy, Birth, and Beyond Book 1)

by Samantha Cattach

All women should be able to live their life confidently, without pain or fear of embarrassment due to pelvic floor dysfunction. In this modern world that we live in - one with cars, raised toilets, and furniture - our bodies are no longer exposed to the wide range of essential movements which would have helped to nourish our body and maintain the health and function of our pelvic floor muscles. 
So how do you maintain a healthy pelvic floor, or how do you restore one that's not functioning as designed? 
In this book you'll find an intro to the pelvic floor and its anatomy as well as 5 simple tips and lifestyle changes you can implement right now to start moving toward positive pelvic floor health. This book is great for women at any stage or walk of life, but especially helpf...

Genre: Professional & Technical, Medicine, Nonfiction, Science & Maths, Health & Fitness, Personal Health
Size: 47 pages
Free eBook download for Kindle from 17 August 2018 onward  

Rating: 3.90 / 5
13 reviews

Clean Living: 7 Free Healthy Paleo Recipes (The Clean Living Series Book 2)

by Luke Hines and Scott Gooding

Want to try the CLEAN LIVING lifestyle? Try seven of Luke and Scotts favourite Paleo recipes for free!Luke Hines and Scott Gooding won the hearts of the Australian public with their healthy food revolution on the hit show My Kitchen Rules. Their Paleolithic style of eating combined with their focus on keeping active has captivated the nation. Now they share seven of their favourite Paleo recipes from their new book Clean Living. Try their Paleo Parfait for breakfast or have the crispy skin barramundi for dinner and youll find that healthy food can be delicious too. These recipes and more can be found in this great free ebook - which also includes a link to the full book.Make the change to a healthier new you today!
...

Genre: Food & Drink, Quick & Easy, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss, Exercise & Fitness, Nutrition, Personal Health
Size: 18 pages
Free eBook download for Kindle from 17 August 2018 onward  

Rating: 2.80 / 5
17 reviews

31 Perfect Fitness Smoothies

by Arnel Ricafranca

31 Perfect Fitness Smoothies9 Energy Boosting Recipes to add variety to your morning caffeine / energy drink or pre workout supplement13 Metabolic Accelerating Recipes for all day fat burning smoothie on the go9 Recovery Enhancing Recipes to replace your post workout shakes31 Total Smoothie Recipes that are as easy as 1-2-3Written by Arnel RicafrancaPart of the Workout Series line of eBooksAll 31 unique smoothie recipes were designed for:* Increased energy* Increasing fruits and veggie intake* Faster recovery from being worn out* Faster than cooking* And to taste great* It's free!!! Enjoy!
...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss, Nutrition
Size: 72 pages
Free eBook download for Kindle from 17 August 2018 onward  

Rating: 4.80 / 5
64 reviews

Fitness & Exercise Motivation: Fitness Success Tips for Mindset Development and Personal Fitness Planner Creation

by James Atkinson

This is The Sixth & Best Yet From Author James Atkinson: FITNESS & EXERCISE MOTIVATIONWithout the right mindset, no one will reach their health and fitness potential, and that’s exactly what James Atkinson focuses on in this book. James Atkinson knows what it takes to set a goal, and only through sustained, consistent motivation will that goal ever be met.This book is for anyone who wants to make a change in their life but doesn’t know where to start, or doesn’t think they have the motivation to meet their goals because after all, motivation is a shared quality in any type of fitness goal.This book is about getting started towards achieving your goals, from the very first thought, at the truest starting point. It is about adopting psychological preparation and a certain mindset, and ...

Genre: Nonfiction, Self-Help & Counselling, Psychology, Health & Fitness, Exercise & Fitness, Recovery, Reference, Self-Help, Sport, Sports Science, Training
Size: Unknown
Free eBook download for Kindle from 17 August 2018 onward  

Rating: 4.80 / 5
19 reviews

I Almost Gave Up: How I Made it Over Depression and Inadequacy

by Ron Walker

I Almost Gave Up lightly details 7 steps author Ron Walker used to overcome the depression he experienced after enduring a divorce, failed business and the loss of his grandmother. This book succinctly communicates how he had to REFOCUS in order to overcome depression and inadequacy.

Ron Walker (R Shamar), is the author of several other titles including, but not limited to "Your Best Day Today," "Dollar and a Dream: Succeed or Die Trying," and "It's My Time: Stop Complaining and Start Changing." His previous motivational titles are sure to compliment this wonderful book....

Genre: Nonfiction, Self-Help & Counselling, Psychology, Health & Fitness, Death & Grief
Size: 27 pages
Free eBook download for Kindle from 17 August 2018 onward  

Rating: 4.30 / 5
31 reviews

JIM’S WEIGHT TRAINING & BODYBUILDING WORKOUT PLAN: Build muscle and strength, burn fat & tone up with a full year of progressive weight training workouts

by James Atkinson

“If I were to go back and start my weight lifting journey from the beginning, this is the plan that I would follow”

Hi, my name is James Atkinson (“Jim” to my friends and readers). I am a qualified fitness coach, ex- airborne forces (British army) and I have a very diverse past in health and fitness. From personal training, long distance running to competition bodybuilding, it is fair to say that I have changed the shape and condition of my body more than most.

Since my early teens I have been involved in weight lifting and resistance training of some description. I am now into my thirties.
Starting off in a powerlifting environment, the doors to a new world of resistance training were thrown wide open in front of me. The possibilities of what could...

Genre: Nonfiction, Health & Fitness, Exercise & Fitness, Reference, Sport, Individual Sports, Miscellaneous, Other Team Sports, Sports Science, Training
Size: 124 pages
Free eBook download for Kindle from 17 August 2018 onward  

Rating: 4.50 / 5
19 reviews

Chakras: Align Your Mind, Body And Soul - Experience Abundance Of Spiritual Energy Through: Chakra Healing & Chakra Meditation. (Kundalini, Shakti, Meditation Techniques)

by Chris I. King

Discover and Activate Your Chakras - Change your life!
Do you want to live a powerful life? Are you looking for change that will affect the way you live? Do you want to find balance within your body and mind?

If you answered “yes” to any of the questions above, then this book is for you!

Chakras: Align Your Mind, Body And Soul - Experience Abundance Of "Spiritual Energy" Through: Chakra Healing & Chakra Meditation will help you unlock your hidden chakra potential!

You can benefit a lot by opening your chakras. Address physical, mental, and emotional imbalances such as:
● Lower back pains
● Immune disorders
● Digestive disorders
● Deep sadness
● Anger
● Addictions

And so much more!<...

Genre: Nonfiction, Religion & Spirituality, New Age, Health & Fitness, Alternative Medicine
Size: 53 pages
Free eBook download for Kindle from 17 August 2018 onward  

Rating: 4.80 / 5
12 reviews

Mind Over Medicine: Top 50 Original Recipes To Heal Yourself And Alter Your Brain Chemistry-Self Medicate With Foods That Won't Pile On The Pounds

by Amelia Sanders

Top 50 Original Recipes To Heal Yourself And Alter Your Brain Chemistry-Self Medicate With Foods That Won't Pile On The Pounds

Whether you’ve been diagnosed with an illness or, if you’d like to simply maintain general good health, anti-inflammatory, antioxidant-rich foods are the way to go!
Being healthy means putting the right fuel into your body and having your internal engine run smoothly. Every meal that you consume influences the way that you feel one way or another so the more nutritious foods you choose, the healthier you will be. Whole foods act as medicine to heal and protect your body and give the immune system a break from dealing with toxins, preservatives, additives and chemicals that are included in so many of today's processed foods

If you...

Genre: Nonfiction, Health & Fitness, Alternative Medicine, Disorders & Diseases
Size: 107 pages
Free eBook download for Kindle from 17 August 2018 onward  

Rating: 4.40 / 5
17 reviews

The Tractor

by Steven Wilkens

...

Genre: Nonfiction, Parenting & Families, Religion & Spirituality, Christianity, Health & Fitness, Death & Grief
Size: 212 pages
Free eBook download for Kindle from 17 August 2018 onward  

Rating: 4.30 / 5
17 reviews

Aromatherapy: How to use natures remedies to improve your health and wellbeing (Essential Oils, Aromatherapy for Beginners, Aromatherapy Recipes Book 1)

by Faye Froome

Aromatherapy. How to use natures remedies to improve your health and well-being

Discover the magic of essential oils and natural remedies

Study the secrets of aromatherapy; discover the history of an ancient practice which has been used successfully for centuries; learn how to apply it to your life and how to benefit both physically and mentally from its use.

You will also find recipes which will enable you to create soaps, skin care products and much more which you can adapt to suit your body or give as gifts to friends and family.

So what are you waiting for, download your copy now and discover the wonderful world of aromatherapy

Essential oils are the complete essence of a plant and contain no added ingredients. The leave...

Genre: Nonfiction, Health & Fitness, Alternative Medicine
Size: 79 pages
Free eBook download for Kindle from 17 August 2018 onward  

Rating: 4.50 / 5
11 reviews

Jim’s Weight Training Guide, Superset Style!: A Resistance Training Method For Weight loss, Muscle Growth, Endurance and Strength Training

by James Atkinson

Hi, I’m James Atkinson (Jim to my friends and readers). I’m a qualified fitness coach, competing bodybuilder and have a burning desire to help others reach their fitness goals.

I have been training for nearly 20 years and this training has taken me from long distance running to bodybuilding competition.

It is fair to say that I have learned the secrets of weight loss and fitness from my own personal journey. I have been fat, skinny and muscle bound throughout my fitness career and I really feel fulfillment from helping and advising others when it comes to their goals.
This book is all about the very well-known but little practiced (correctly) method of training known as “Supersets”.
My aim with this book is to give you the knowledge so you wi...

Genre: Nonfiction, Health & Fitness, Exercise & Fitness, Reference, Sport, Individual Sports, Miscellaneous, Other Team Sports, Sports Science, Training
Size: 170 pages
Free eBook download for Kindle from 17 August 2018 onward  

Rating: 5.00 / 5
6 reviews

The Stolen December

by Curtis Bobbitt Jr.

...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Death & Grief, Self-Help
Size: 55 pages
Free eBook download for Kindle from 17 August 2018 onward  

Rating: 4.20 / 5
20 reviews

HOME WORKOUT CIRCUIT TRAINING: 6 week exercise band workout & bodyweight training for fat loss, strength and muscle tone

by James Atkinson

The most successful fitness and weight loss stories are from those who can self-motivate and are willing to learn. These qualities are more valuable than having the worlds most qualified and expensive personal trainer at your disposal

If you are looking for a home workout fitness routine that:
• Can be done from your own home
• Uses minimal fitness equipment and utilises bodyweight training
• Is progressive for at least 6 weeks
• Is designed to effectively burn fat, tone muscle and develop cardiovascular fitness
• Won’t take you more than 30 minutes four times a week
Then this is the one for you!
Hi, I’m James Atkinson (Jim to my friends and readers). I’m a qualified personal trainer/ fitness coach, competing bodybuild...

Genre: Nonfiction, Health & Fitness, Exercise & Fitness, Sport, Training, Teen & Young Adult
Size: 156 pages
Free eBook download for Kindle from 17 August 2018 onward  

Rating: 4.60 / 5
6 reviews

Gut Balance: 7 Day Detox Diet Revolution+50 Tea Cleanse Recipes From Sweet Teas, Chai Teas, Creamy Teas To Fruit Flavored Infusions

by Takahiro Ueda

7 Day Detox Diet Revolution+50 Tea Cleanse Recipes From Sweet Teas, Chai Teas, Creamy Teas To Fruit Flavored Infusions

Making tea detox drinks is a great way to boost your overall health and get the antioxidants you need each day
Detoxing can do more than make your eyes sparkle and your skin glow – it can boost energy levels, improve digestion and help shift a few unwanted kilos too.

While it may look like a fad diet – no grains, no alcohol, no milk, no sugar (and no fun) – a detox is far from a quick fix for weight loss. The purpose of any detox plan is to take the load off the organs that detoxify the body – the liver, kidneys and bowel – while at the same time supporting and improving their performance. If you want to fast track your health, giv...

Genre: Food & Drink, Drinks & Beverages, Nonfiction, Health & Fitness
Size: 128 pages
Free eBook download for Kindle from 17 August 2018 onward  

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