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Showing Free eBook 1-13 of 13

Mindfulness: Mindfulness For Beginners: 28 Steps To Becoming More Present Through Mindfulness Meditation (Mindfulness, Meditation)

by Tom Miles

Discover how to become more present, stop feeling overwhelmed and let go of fear and anxiety

Worry. Stress. Constantly, unpredictably swinging emotions. Habits you want and need to break, but seem completely unable to. The feeling of being constantly pushed and pulled by forces beyond your control. Never quite feeling like you belong.

All of these life challenges are covered in the book: Mindfulness For Beginners: 28 Steps To Becoming More Present Through Mindfulness Meditation

Why you should check out Mindfulness For Beginners

This book will be a good fit if you:
Regularly experience anxiety and fear throughout the daySuffer from Panic AttacksRoutinely feel tense and restlessFeel drained and tiredAre easily distractedFeel like your...

Genre: Nonfiction, Religion & Spirituality, Buddhism, New Age
Size: 89 pages
Free eBook download for Kindle from 24 March 2017 onward  

Tree Sun Star: Three Minutes of Zen Bliss

by Tai Sheridan

The essence of Zen experience lies beyond understanding. The Tree Sun Star meditation is a way of entering your body and becoming one with yourself, the world, and the cosmos. Internationally best selling author of Buddha in Blue Jeans teaches contemplative meditations that awaken the essence of Zen....

Genre: Nonfiction, Religion & Spirituality, Buddhism
Size: 9 pages
Free eBook download for Kindle from 23 March 2017 onward  

Rating: 4.80 / 5
4 reviews

Radical Compassion: Shambhala Publications Authors on the Path of Boundless Love

by Shambhala Publications and Ringu Tulku

What is compassion? Much more than just being nice, compassion is about looking deeply at ourselves and others and recognizing the fundamental goodness we all share. It’s about opening up to the vulnerable space inside every one of us and letting our barriers down. And it’s about daring to be present to ourselves and others with genuine love and kindness. Empowering personal awakening and social change, it might be the most radical and transformative thing we can do.The cultivation of compassion has long been at the core of Naropa University’s mission, since its origins in 1974—and its students and faculty have been leaders in contemplative education with heart. In celebration of Naropa’s fortieth anniversary, Shambhala Publications is pleased to offer these teachings on the path...

Genre: Nonfiction, Religion & Spirituality, Buddhism
Size: 130 pages
Free eBook download for Kindle from 23 March 2017 onward  

Rating: 4.80 / 5
4 reviews

Bulletproof Peace: 30 Spiritual Secrets of Peace and Happiness

by Muslim,Sabbir

Bulletproof Peace reveals 30 powerful and practical tools to help you develop unshakable peace, presence and happiness, regardless of how challenging and stressful your life may be.In his thirties, working in the stock market, the author Sabbir Muslim suddenly and unexpectedly developed a mysterious illness and was facing death. Sabbir had a life-changing mystical experience. This transformational event spurred him on to over a decade of spiritual discovery, to find lasting solutions to his deep fears, negativity and addictions. During his journey he has met enlightened teachers such as Mooji and Dr David R. Hawkins and studied A Course in Miracles and 12 step addiction recovery. This book reveals all the secrets behind his inspired and miraculous recovery.With this book, you will discover...

Genre: Nonfiction, Religion & Spirituality, Buddhism, Spirituality, Self-Help & Counselling, Health & Fitness, Exercise & Fitness, Self-Help
Size: 131 pages
Free eBook download for Kindle from 23 March 2017 onward  

Rating: 4.40 / 5
265 reviews

The Essence of Buddhism

by David Tuffley

This book describes the basic principles of Buddhism. Much has been written about Buddhism and how to practice it. Readers will have no difficulty finding hundreds of books on the topic. This book simply focuses on the essence of Buddhism, as expressed in the Four Noble Truths and the Eight-fold Path.

Buddhism is not a religion as such; it does not propose an external God. It does not seek to replace a persons existing religious beliefs, only to supplement them. The Buddha, in all likelihood, would rather his followers describe themselves simply as Followers of The Way.

...

Genre: Nonfiction, Politics & Social Sciences, Philosophy, Religion & Spirituality, Buddhism
Size: 24 pages
Free eBook download for Kindle from 22 March 2017 onward  

Rating: 4.80 / 5
22 reviews

A One Hour Short & Sweet Zen Retreat

by Tai Sheridan

A One Hour Short & Sweet Zen Retreat encourages you to enjoy quiet, gather your wits about you, delight in nature, nourish yourself, focus your attention, love the world you inhabit, clarify your spiritual intentions, and deepen your connection with the whole of you. It is a simple one hour practice that requires no special belief, training, or particular religious affiliation. The simple act of being intimate with your world in a quiet way can not only refresh your body, spirit and mind, it can lead to deep wisdom, loving kindness, peace, and tender intimacy.
...

Genre: Nonfiction, Religion & Spirituality, Buddhism
Size: 36 pages
Free eBook download for Kindle from 22 March 2017 onward  

Rating: 4.70 / 5
6 reviews

Beyond Anger

by Shambhala Publications and Shambhala Publications

In July 2013, multiple bombs exploded in Bodh Gaya, India, in and around the holiest Buddhist pilgrimage site, the Mahabodhi temple that marks the spot where the Buddha attained enlightenment. In response, Shambhala Publications offers this free eBook consisting of excerpts from some of our books from a variety of Buddhist traditions that encapsulate values of love and nonviolence, which we can all practice ourselves. A chapter from the Karmapa points out the toxicity and uselessness of anger, from a basic, interpersonal level to the wider society at large. In I Take Up the Way of Letting Go of Anger, Zen teacher Diane Eshin Rizzetto helps us look at how we relate to an emotion like anger and, rather than suppress it, she marks a clear pathway we can follow to awaken in its presence and...

Genre: Nonfiction, Religion & Spirituality, Buddhism
Size: 46 pages
Free eBook download for Kindle from 22 March 2017 onward  

His Holiness the 14th Dalai Lama

by Shambhala Publications

This is a short guide to the works of His Holiness the Fourteenth Dalai Lama, offering most especially a quick glimpse of His Holiness's books published in English by Shambhala Publications (including Snow Lion). It includes information on books both for practicing Buddhists and for general readers....

Genre: Nonfiction, Religion & Spirituality, Buddhism
Size: Unknown
Free eBook download for Kindle from 22 March 2017 onward  

The Call of the Heart: Heralding the Coming of the Messiah (The Teaching of the Heart Book 1)

by Zinovia Dushkova

Book 1 of The Teaching of the Heart invites you to set out on a fascinating spiritual journey together with the Greatest Teacher on the Earth. He will lead you along the path of the supreme wisdom that will transform not only your life, but also the whole world.

In 1997, on the statue of Buddha in South Korea, for the first time in 3,000 years, a sacred flower blossomed — the udumbara, which is now noticed all over the world. According to Buddhist scriptures, it heralds the approaching Advent of the Greatest Teacher Maitreya, the Lord of the legendary kingdom of Shambhala hidden in the Himalayas. He is the Messiah of all times and peoples.

Leaves of Maitreya’s Garden: The Call of the Heart is the first book of the long-awaited Dharma of Maitreya — The Teachi...

Genre: Nonfiction, Religion & Spirituality, Buddhism, New Age, Spirituality, Self-Help & Counselling, Self-Help
Size: 250 pages
Free eBook download for Kindle from 12 March 2017 onward  

Rating: 4.50 / 5
2 reviews

The Dhammapada (Wisehouse Classics - The Complete & Authoritative Edition)

by Max F. Müller

The DHAMMAPADA is a collection of sayings of the Buddha in verse form and one of the most widely read and best known Buddhist scriptures. The original version of the DHAMMAPADA is in the Khuddaka Nikaya, a division of the Pali Canon of Theravada Buddhism.The Buddhist scholar and commentator Buddhaghosa explains that each saying recorded in the collection was made on a different occasion in response to a unique situation that had arisen in the life of the Buddha and his monastic community. His commentary, the Dhammapada Atthakatha, presents the details of these events and is a rich source of legend for the life and times of the Buddha....

Genre: Children's eBooks, Nonfiction, Religion & Spirituality, Buddhism
Size: 42 pages
Free eBook download for Kindle from 09 March 2017 onward  

How to Become a Zen Priest: without shaving your head

by Michael Pockley

You go to a Zen centre. You sit. Someone with short hair and a serious face rings the bell. Maybe sometimes you have thought, "I could do that!" Maybe you have even thought, "I could do that with a smile!"This book shows you how....

Genre: Nonfiction, Religion & Spirituality, Buddhism
Size: 72 pages
Free eBook download for Kindle from 09 March 2017 onward  

Rating: 5.00 / 5
6 reviews

Mindfulness: Make a Resolution to be Happy - Make Yourself Smile Everyday & Banish Stress & Anxiety: Proactive Self Help Habits to Improve your Health, ... & Business (Life Guide Series Bo

by John Hodges

Best Selling author John Hodges brings you MINDFULNESS: Make a Resolution to be HAPPYDo you ask yourself any of these questions?Why can't I be happy?What can I do to change how I feel?Does my mood affect my family and friends & business?How can I stop my negative emotions?How can I love myself?Do I want doctors and pills?In this powerful, yet simple book you'll find answers and simple Life Hacks that you can apply todayLearn how to rethink conflict resolution within your relationshipsLearn simple nutritional habits that will help manage stress and anxietyLearn to be the Alpha you always wanted to beLearn to relax and enjoy the simplistic pleasure of lifeLearn how to manage your valuable time so you have more time for you30 amazingly simple Life Hacks and most are free forever + much, much ...

Genre: Nonfiction, Religion & Spirituality, Buddhism, Self-Help & Counselling, Self-Help
Size: 90 pages
Free eBook download for Kindle from 04 March 2017 onward  

Rating: 5.00 / 5
1 review

Practicing the Unmistaken Path (Lam-rim Teachings from Kopan, 1991)

by Lama Zopa Rinpoche and Gordon McDougall

This is the first volume in a new series presenting previously unpublished teachings from Lama Zopa Rinpoche's teachings given during the 24th Kopan lam-rim course in 1991. This new series will consist of four volumes starting with this volume entitled Practicing the Unmistaken Path. These are lightly edited teachings that we hope will convey the feeling of receiving the teachings while attending Kopan's one-month course in Nepal. You can also find many other Kopan teaching course transcripts published on our website for reading online or for downloading as a pdf for offline study.

This book is made possible by kind supporters of the Archive who, like you, appreciate how we make these teachings available in so many ways, including in our website for instant reading, listening...

Genre: Nonfiction, Religion & Spirituality, Buddhism
Size: 234 pages
Free eBook download for Kindle from 24 February 2017 onward  

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