Are you frightened by the thought of being miles up in the sky in the confined space of an aeroplane? Do holidays or business trips that involve air travel make you feel shaky?
This reassuring book contains practical advice on facing up to, and overcoming, the fears of travelling by air. THe book describes effective relaxation techniques, show you how to conquer phobic reactions and explain how best to prepare for a journey. It also tells you about the components of an aeroplane, how it flies, how the crew are trained, and what actually happens at take-off and landing.
Fear of Flying provides invaluable help for everyone who feels nervous about flying, including those of you who have a true phobia about air travel....
Genre: Nonfiction, Self-Help & Counselling, Psychology, Counselling
Size: 93 pages
Free eBook download for Kindle from 16 January 2018 onward
***For a limited time, you can get the author’s latest book, The Yin & Yang Lifestyle Guide, for free - click here to find out more > michaelhetherington.com.au/freebook (just copy and paste into your browser)***
Your Little Guide to Motivation, Inspiration and Success!
There are two types of people in this world: The first type of person is a person who is walking their path, and because of this they are now inspiring others and helping others to find their path. The other type of person is a person who is lost, confused, and still looking for their path. Which one are you?
The path is unique to every individual in its form, yet it seems that many of the qualities of the path have similar characteristics. The 15 signs listed in this book aim to clarify...
Genre: Nonfiction, Self-Help & Counselling, Psychology, Counselling, Self-Help
Size: 52 pages
Free eBook download for Kindle from 21 December 2017 onward