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Free Kindle eBooks | Special Diet |

Showing Free eBook 1-30 of 191
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Healthy, Delicious Recipes: Home Cooked Meals Low in Cholesterol, Gluten, Salt, and Sugar

by Emily Miller

A cookbook full of healthy, flavorful, old fashioned, home cooked meals that have an international flair. These recipes are low in gluten, salt, sugar, and cholesterol. They are tested and created by a health conscious, expert home cook who has over 50 years experience, my Mom, Maria Miller. Check out our YouTube cooking channel, MegaPeaceLoveJoy, for recipes and cooking tips: https://www.youtube.com/user/MegaPeacelovejoy...

Genre: Food & Drink, Special Diet, Nonfiction
Size: 94 pages
Free eBook download for Kindle from 28 March 2017 onward  

Ketogenic Diet: Shortcut to Ketosis - Lose Weight, Feel Great - A Beginners Guide to Over 100 of The Best Ketogenic Recipes With Pictures (Ketogenic Diet ... Keto Diet Plan, Ketogenic Diet Mistakes)

by Jeremy Stone

Want to look great and feel great without feeling hungry? Want some of the best Ketogenic Recipes with Full Color Pictures?This book could be the answer you're looking for...Shortcut to Ketosis: Lose Weight, Feel Great - A Beginners Guide to Over 100 of The Best Ketogenic Recipes With Pictures n PLUS A BONUS Books - Ketogenic Diet – How A Nutritious Low Carb Diet Will Burn Fat FastTrying to be healthy is hard and sometimes confusing. For years we were told that fats were bad for us and we had to cut them out of our diets. Yet we became more obese than any other time in history! But over time science and our understanding of nutrition has improved. We now know that many fats are actually healthy for us.By substituting simple carbs with healthy fats, the Ketogenic Diet forces your body bec...

Genre: Food & Drink, Professional Cooking, Regional & International, Special Diet, Nonfiction
Size: 306 pages
Free eBook download for Kindle from 28 March 2017 onward  

Top Weight Watchers Diet Recipes: Everything You Need To Eat To Heal Yourself & Restore Physical Health with Food. The Smart Points Cookbook Guide

by Alexis McArthur

WEIGHT WATCHERSTop Weight Watchers Diet RecipesEverything You Need To Eat To Heal Yourself & Restore Physical Health with Food The battle for supremacy, which is now going on in all fields of human endeavor, has more than ever brought the question to the front: “How shall we live to develop the greatest energy and perseverance mentally and physically and at the same time enforce our resistance against fatigue and disease?” The interest in solving this problem is growing deeper every year, and there is no doubt that man can wonderfully increase his capacity for work, with body and mind, by proper selection of his food according to the principles of physiology and biochemistry (chemistry of life). To lose weight, you need to undertake the first steps that include ensuring that you make a...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 52 pages
Free eBook download for Kindle from 28 March 2017 onward  

Creative Cookbook: 100+ Healthy And Funny Recipes To Cook With Your Child

by Thomas Wilson

Kids love to help out in the kitchen, these kids recipes will let them (and you) have fun making great tasting snacks, meals and treats.If you're looking for fun ways to spend more time with your kids, teaching them to create tasty foods is the perfect way. Cooking and baking with children is a great way to spend quality time with them while teaching them basic skills.For quick lunches, tortilla rollups are a quick and easy way to wrap up something yummy. Just take a small tortilla and warm it in the microwave for a few seconds. Choose one or more fillings, such as jelly, peanut butter, ham, cheese, or salsa. Wrap the tortilla into a tube shape while it is still warm.For a sweet treat, cheesecake apple dippers are delicious fruity bites. Wash, slice, and core two apples. Mix one container ...

Genre: Food & Drink, Special Diet, Special Occasions, Nonfiction
Size: 47 pages
Free eBook download for Kindle from 28 March 2017 onward  

Whole Food: 39 Delicious And Nutrient-Rich Whole Food Recipes (Cookbook)

by Sheila Lawton

Introducing the 39 Most Delicious and Nutrient-Rich Whole Food Recipes Discovered☆★ Read this book for FREE on Kindle Unlimited - Download Now!☆★Are you looking for recipes that offers real food – whole, fresh, in-season foods – that tastes good?This book contains some of my favorite whole food recipes that have become much-loved staples at our house. They are easy to learn and offer a lot of variety, both day-to-day and season to season. Eating whole foods means eating a heterogeneous diet that relies on a wide variety of food sources to achieve the key benefit: combinations of nutrients from diverse sources acting synergistically to provide optimal protection against diseases of all kinds. A whole food diet can also boost energy, memory function, and physical performance. It ...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 67 pages
Free eBook download for Kindle from 28 March 2017 onward  

Paleo Recipes: Quick and Easy Paleo Breakfast, Paleo Wraps and Paleo Slow Cooker Recipes for Easy Weight Loss

by Dana Summers

Books in 1: If you are following the Paleo diet and are looking for some fresh, healthy and nutritious Paleo recipes that you can serve to your family and friends, then this cookbook is just for you.“The 10-Minute Paleo Breakfast” includes some healthy Paleo breakfast recipes like drinks, smoothies, egg omelets, pancakes, cakes, muffins and much more! In addition, each recipe includes serving sizes and nutritional information that keeps your calorie count on track. So enjoy a hearty breakfast with friend and family by spending less time in the kitchen. To help you, we provided breakfast recipes prepared with ease in just 10 minutes. “The 10-Minute Paleo Wraps” provides easy, step-by-step recipes to form your very own grab-and-go snacks or meals—without busting your Paleo Diet gu...

Genre: Food & Drink, Cooking by Ingredient, Special Diet, Nonfiction
Size: 167 pages
Free eBook download for Kindle from 28 March 2017 onward  

Rating: 4.30 / 5
7 reviews

Aloe Vera: Nature's Intended Miracle Healer (Uses of Aloe Vera,Aloe Gel,Aloe Vera Water,Aloe Vera For Face)

by Dahlia Rose

Aloe Vera an unusual Plant which emits a slippery slime like consistency can do wonders for one's body inside and out. with it's cactus like look and shape it has within it properties available to improve body conditions and hydrate within. On the outside Aloe Vera is an instant healer for burns and cuts and is a great topical dressing the ph level in Aloe
Vera help balance the acidity in the body through a process called detoxification...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 68 pages
Free eBook download for Kindle from 28 March 2017 onward  

Rating: 4.00 / 5
2 reviews

Vegan Cookbook For Beginners: Vegan Diet Essentials With Over 100 Plant-Powered Satisfying Vegan Recipes For Weight...

by Karen Braden

Enjoy Over 100 Plant-Powered, Delicious Vegan Recipes For Rapid Weight Loss, Increased Energy and Vibrant Health Starting Today!

This Vegan Cookbook will guide you to begin your Vegan Journey to create a healthier, more wholesome life. Through each nutrient and vitamin-rich recipe, you take steps toward increased harmony with the outside world. You refute harm toward animals by accepting non animal-based products; you refute harm to the environment with each leafy green bite you take. And, of course, you take steps toward greater physical and mental health.

Eating “vegan” doesn’t mean you’re choosing a boring life. Far from it, in fact. Beyond the amazing vegan diet benefits—including decreased risk of obesity, heart disease, stroke, and many cancers, ju...

Genre: Food & Drink, Cooking by Ingredient, Natural Foods, Special Diet, Vegetables & Vegetarian, Nonfiction, Health & Fitness, Disorders & Diseases
Size: 217 pages
Free eBook download for Kindle from 28 March 2017 onward  

Rating: 4.00 / 5
1 review

50 Easy Quinoa Recipes: Superfood Recipes For Weight Loss, Health And Vitality.

by London Sky

In this book you will receive:

- Articles on the history, nutrition, health benefits of Quinoa and much more.
- Recipes ranging from light snacks to full meals for the entire family, with HD images.
- Sweet and savory recipes.
- Recipes for whether your a beginner or a seasoned expert.
- Recipes for vegans, vegetarians and meat lovers.
_______________________________________________________________

"2013 is the international year of quinoa" - The U.N.

Quinoa has garnered much attention of late, with good reason! It has been featured in countless daytime TV programmes as well as publications across the world. Not only does it taste great but it has numerous health benefits too.

Such as:
- Contains nea...

Genre: Food & Drink, Cooking by Ingredient, Natural Foods, Special Diet, Vegetables & Vegetarian, Nonfiction
Size: 108 pages
Free eBook download for Kindle from 28 March 2017 onward  

Rating: 4.00 / 5
1 review

Delicious fat burning smoothies: Easy weight loss smoothies that will shade off those pounds

by Emmily Havillah

Homemade smoothies are the best for burning fats and losing weight. They are made from natural ingredients meaning your body will burn down fat naturally. Try out these easy and delicious fat burning smoothies. They are healthy and great for weight loss....

Genre: Food & Drink, Drinks & Beverages, Special Diet, Nonfiction
Size: 51 pages
Free eBook download for Kindle from 28 March 2017 onward  

Rating: 3.20 / 5
6 reviews

Delicious 5:2 diet salads recipes:low calorie recipes to take you through your intermittent fasting diet; 50, 100, and 200 calories

by carey ruth

Would you love to lose weight without stress? 5:2 diet may help you lose weight without losing your mind. The salads in this book will help you during your fasting days. They have low calories and are very satisfying. Of course, they are very yummy; I and a couple of friends enjoyed them and strongly believe you too will enjoy them....

Genre: Food & Drink, Cooking by Ingredient, Special Diet, Nonfiction
Size: 55 pages
Free eBook download for Kindle from 28 March 2017 onward  

Rating: 3.70 / 5
3 reviews

chicken recipes for diabetics: Healthy and hearty diabetic friendly recipes; low carb and low sugar recipes

by Mitchel majeri

Chicken is one of the most delicious dishes in this world. But it is also among the unhealthy foods especially when not cooked properly. These chicken recipes where compiled with diabetics in mind. They are low in calories and sugars. And they are very tasty. If you think diabetics can never enjoy their food, try this recipes....

Genre: Food & Drink, Cooking by Ingredient, Special Diet, Nonfiction
Size: 33 pages
Free eBook download for Kindle from 28 March 2017 onward  

Rating: 3.70 / 5
3 reviews

Electric Pressure Cooker Cookbook: Delicious, Quick And Easy To Prepare Electric Pressure Cooker Cookbook Recipes You Can Cook Tonight!

by Sammy Nindale

Delicious, Quick And Easy To Prepare Electric Pressure Cooker Cookbook Recipes You Can Start Making Tonight!

Today only, get this e-book for just $2.99. Regularly priced
at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device.

More and more people are slowly discovering the use of pressure cooking and its benefits. Pressure cooking does not create any chemicals which are generally created with baking and grilling. Studies show that the longer you cook your food, the more liquid you will use and in the process lose more nutrients.

High heat damages some of the nutrients of the food but pressure cooking the food heats the food for a shorter time, thereby keeping the nutrition intact. And therefore making for some delicious electric ...

Genre: Food & Drink, Regional & International, Special Appliances, Special Diet, Nonfiction
Size: 54 pages
Free eBook download for Kindle from 28 March 2017 onward  

Rating: 3.00 / 5
1 review

3 Day Detox: Reset Your Body, Jump-Start You Metabolism and Lose Up To 10 Pounds With The Ultimate Weekend Detox Program

by Kasia Roberts RN

Boosting Your Metabolism, Increasing Energy and Losing Weight Starts With One Thing: Detoxing Your Body
The Most Amazing Part Is: You’ll shed pounds, boost your vitality and enjoy healthy glowing skin… in as little as THREE DAYS
Have you been living your life, thinking that you should just be feeling better? You eat reasonably healthy, you take time for exercise and relaxation and try to focus on the positive, yet you still feel run down, sluggish and seem to be carrying around extra pounds that just won’t go away. If this describes you, then you should know that it also describes an overwhelming percentage of adults.

This is because even with our best efforts, we are bombarded on a daily basis with toxins. Toxins show up in our food, air and personal care p...

Genre: Food & Drink, Drinks & Beverages, Special Diet, Nonfiction, Health & Fitness, Alternative Medicine, Diets & Weight Loss, Disorders & Diseases, Nutrition
Size: 64 pages
Free eBook download for Kindle from 28 March 2017 onward  

Rating: 2.00 / 5
1 review

Paleo Family Recipes: Cook A Delicious Healthy Meal The Whole Family Will Enjoy!

by Angelina Dylon

Paleo Family RecipesCook A Delicious Healthy Meal The Whole Family Will Enjoy!This book contains proven steps and strategies on how to make delicious Paleo dishes for the family.You and your family can also benefit from a Paleo lifestyle, and you can start by creating deliciousand healthy Paleo meals. Paleo dishes have great nutritional value because they contain a lot ofwhole foods. With the help of this book, you can create delicious snacks, desserts and comfort foodwithout compromising your health.The Paleo diet is very popular especially among physical fitness enthusiasts. It boasts a lot ofbenefits such as weight loss and minimizing food allergies. The Paleo diet focuses on whole andunprocessed foods which can help improve overall health.This is what you will find in this book:How to ...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Personal Health
Size: 66 pages
Free eBook download for Kindle from 28 March 2017 onward  

Rating: 2.00 / 5
1 review

100 Vegan and Vegetarian Recipes: Enjoy a Healthier Lifestyle (Vegetable Recipes,Vegan Cookbook,Simple Vegan Recipes,Vegetarian Casserole)

by Sophia Brighton

100 Vegan and Vegetarian Recipes:

Eating a Healthier is a Must. We all need to Eat to Live. In this Book we have the best Vegan and Vegetarian Meals to Prepare.From Falafel Burgers, to Pumpkin Spice Lattes,To how to make your own Homemade Tofu, To making Lassi drinks ,and various Vegan butters and Milks, Almond coconut, Soy milk and Delicious other Varieties. This is a book for if you are a vegan,vegetarian or you may not, be either,but will like delicious ways to prepare your meals....

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss, Personal Health
Size: 191 pages
Free eBook download for Kindle from 28 March 2017 onward  

Rating: 1.00 / 5
1 review

Hearty fat burning food recipes: weight loss recipes that are effective in burning fats

by Emmily Havillah

Do you want to lose that fat by eating food? You can lose body fats through enjoying delicious fat burning foods. We are going to share with you a couple of recipes which have helped us lose weight. They contain fat burning foods that will assist your body in fighting fats....

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 57 pages
Free eBook download for Kindle from 28 March 2017 onward  

Rating: 1.00 / 5
1 review

Paleo Salads: Super Easy to Make, Ultra Healthy, Delicious Paleo Salad Recipes To Finally Lose The Weight!

by Angelina Dylon

Paleo SaladsSuper Easy to Make, Ultra Healthy, Delicious Paleo Salad Recipes To Finally Lose The Weight!This book contains proven steps and strategies on how to effectively lose your stubborn excessweight through mouthwatering salads that do health wonders for your body. You will surely enjoy making them in half the time it takes for you to say “Yummy!” Talk about having your salad and eating it, too!Sounds unbelievable? If it does, you probably haven’t caught on the obsession for Paleo Salads, which are key components of the Paleo Diet.Here are some of benefits of reading this book:How Paleo Salads Help You Lose WeightWhat the Elements required of a Simple, Healthy, and Tasty Paleo SaladGuilt-Free Meaty Paleo Salad Recipes which are quick and easyFast and Flavorful Fruit and Vegetab...

Genre: Food & Drink, Special Diet, Nonfiction
Size: 43 pages
Free eBook download for Kindle from 28 March 2017 onward  

Rating: 1.00 / 5
1 review

15 Minute Paleo: Healthy, Delicious, Quick & Easy Dinner and Lunch Recipes Which Can Be Made in Less Than 15 Mins!!

by Angelina Dylon

15 Minute PaleoHealthy, Delicious, Quick & Easy Dinner and Lunch Recipes Which Can Be Made in Less Than 15 Mins!!This book contains different Paleo lunch and dinner recipes that you can prepare in fifteen minutes or less.You don’t need to worry about unhealthy dinners ever again even if you need to go home late because of urgentwork that you need to finish. You can take a healthy lunch with you and don’t need to eat unhealthy fast foodor packed lunch again.You and your family will appreciate and enjoy the delicious meals without the guilt. If you want to stayhealthy and enjoy scrumptious dishes, then you need to try the Paleo recipes in this book.In this book you will find:Paleo Staples that You Can Make on Your OwnTasty Paleo Beef RecipesScrumptious Paleo Chicken RecipesSucculent Pale...

Genre: Food & Drink, Quick & Easy, Special Diet, Nonfiction
Size: 50 pages
Free eBook download for Kindle from 28 March 2017 onward  

Rating: 1.00 / 5
1 review

Moringa: Potent Superfood With Excellent Nutritional Value (Moringa For Weight Loss,Moringa Fertility,Moringa Energy Drink,Moringa For Diabetes)

by Carson Taylor

The Moringa plant, or the Moringa Oleifera as it is better known, is a plant with many names. Otherwise known as the Miracle Tree, the Tree of Life, the Horseradish Tree, the Drumstick Tree, and the Ben Oil Tree, this plant has its own name in almost every language, proving how important it has been to different societies and cultures throughout the world.
This ‘wonder’ plant hails from the sub-Himalayan areas of Pakistan, Afghanistan, Bangladesh, and India, but it’s also commonly found in the Tropics. The plant’s popularity and functionality means that everyone’s trying to get on board, and there are a number of worldwide charity programs throughout the world trying to introduce the Moringa to other areas of the world.
The immature seeds of the Moringa plant are al...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Alternative Medicine, Diets & Weight Loss, Nutrition, Personal Health
Size: 41 pages
Free eBook download for Kindle from 28 March 2017 onward  

Mouthwatering low carb recipes: Lose weight and enjoy good health

by Parke Tim

Do want to lose weight? Do you want to have great health by reducing your level of carbohydrate intake? This book was written with you in mind. All recipes have very low carbs that will allow you achieve your goal of a low carb diet. You may have these tasty dishes for lunch, dinner, and breakfast. Begin enjoying the benefits of a low carb diet today....

Genre: Food & Drink, Special Diet, Nonfiction
Size: 27 pages
Free eBook download for Kindle from 28 March 2017 onward  

Love Food Hate Diets: Delicious Mouthwatering Meals Less Than 500 Calories

by Angelina Dylon

Easy Way To Waist and Weight Loss!Eating healthy is becoming everyone's new focus. We are learning and living the effects of our poor eating decisions. Have you ever wondered, how do I really eat healthy? This book is the answer to that very question.Throughout this book, you will discover important topics, such as:• What makes up our health?• What do I need to know to eat healthy?• How much should I be eating?• What types of foods should I be eating?• What am I doing wrong currently?• Healthy, Delicious Recipes.We are all very busy people. We cram our schedules full of events to help out our educations, careers, family, and friends. Sometimes we forget the most important part of the equation, ourselves. We owe it to ourselves, our family, friends, and profession, to take care ...

Genre: Food & Drink, Special Diet, Nonfiction
Size: 35 pages
Free eBook download for Kindle from 28 March 2017 onward  

Paleo Casseroles for White Meat Eaters, including Fish and Seafood: Simple dishes, great flavor (Paleo Casseroles Book 3)

by Elizabeth Ambrose

The Paleo diet is a high fibre, high protein diet that helps you to:
• lose weight
• increase energy level and
• improve your general wellbeing, among many other benefits.
The Paleo diet eliminates eating processed foods and includes a variety of lean meats, poultry, fish, fruit, vegetables, nuts and seeds, just like our primal ancestors ate.
White meats are those meats that are light colored before they are cooked.
Paleo Casseroles for White Meat Eaters include recipes with chicken, pork, fish and seafood, rabbit, quail and turkey. Casseroles consist of one dish, they are easy to make and they are full of flavors.
This book includes:
• Introduction to Paleo Casseroles for Red Meat Eaters
• Background to the Paleo diet

Genre: Food & Drink, Special Diet, Nonfiction
Size: 73 pages
Free eBook download for Kindle from 28 March 2017 onward  

Paleo Kids Lunch Box: Make Healthy Delicious Meals Your Kids Will Approve and Love

by Angelina Dylon

Paleo Kids Lunch BoxMake Healthy Delicious Meals Your Kids Will Approve and LoveThis book contains proven steps and strategies on how to get your kids hooked on the Paleo diet and thenmake them delectable lunches that they won’t trade for a package of Oreo snacks or a bag of Reese Pieces.The Paleolithic or Paleo diet for short is a good diet for providing you the basic nutrients and energywithout the added bad carbohydrates, sugars and free radicals. It will be a good diet to share with yourkids too once you wean them off the sugary, starchy and gluten-rich diet that they have grown up on.This book is going to help you break through the diet your kids have been used to and ease you into adiet you want them to have.In this book you will find:Getting Your Kids to Go PaleoFoods that kids sh...

Genre: Food & Drink, Special Diet, Nonfiction
Size: 61 pages
Free eBook download for Kindle from 28 March 2017 onward  

7 Day Paleo Diet Plan: The Only Guide You Need To Get Started With the Paleo Diet, Complete with Mouthwatering Recipes

by Angelina Dylon

7 Day Paleo Diet PlanThe Only Guide You Need To Get Started With the paleo Diet, Complete with Mouthwatering Recipes.This book contains proven steps and strategies on how to plan your daily Paleo meals and convert your favorite regular meals into healthy Paleo ones!This book will also feature cooking techniques on how to make any regular dish “Paleo” without compromising the flavor! The meal plans and recipes concisely presented in this Book are healthy, easy-to-prepare, all-time favorites of Paleo practitioners from all over the world.In this book you will find:Health Benefits of Paleo Diet The Elements of the Caveman Diet Getting started on a paleo diet7 Day meal planDelicious recipes to enjoy whilst losing weightAnd Much MoreKick start your diet plan and live a healthy and long li...

Genre: Food & Drink, Special Diet, Nonfiction
Size: 87 pages
Free eBook download for Kindle from 28 March 2017 onward  

15 Minute Atkins Diet Recipes: Real Quick and Easy Atkins Diet Recipes for Super Busy People

by Jamie Flay

15 Minute Atkins Diet RecipesReal Quick and Easy Atkins Diet Recipes for Super Busy PeopleThis book contains proven steps and strategies on how to prepare easy, affordable and healthy recipesfollowing the Atkins diet principles. We have limited preparation time of these recipes to 15 minutesor less because this book targets people who follow the Atkins diet, but lead very busy lives. This bookshould be able to provide easily accessible ingredients, with simple procedures that do not require loadsof preparation. Cooking and preparation time should not be more than 15 minutes.In This Book You Will Find:The Atkins Diet: All the Information You NeedAtkins Diet Breakfast RecipesAtkins Diet Entrees and Side DishesAtkins Diet Main CoursesAtkins Diet SnacksFirst off, the book gives a short overvie...

Genre: Food & Drink, Quick & Easy, Special Diet, Nonfiction
Size: 76 pages
Free eBook download for Kindle from 28 March 2017 onward  

Atkins Diet Lunch Recipes: Delicious Atkins Diet Recipes for Home or Work for Busy People

by Jamie Flay

Atkins Diet Lunch RecipesDelicious Atkins Diet Recipes for Home or Work for Busy PeopleThis book contains proven steps and strategies on how to prepare easy dishes that are always perfect for lunch.Many of us are always on the go, especially during the day. Having an extremely hectic schedule both at home and at work is themain reason why most people pay less attention to what they eat during lunch. For people who want to practice the Atkins Diet heartily,preparing foods for lunch should not become a problem anymore.In This Book You Will Find:Atkins Diet OverviewEasy Recipes for VegetablesEasy Recipes for Red MeatEasy Recipes for PoultryEasy Recipes with SeafoodDishes with Shrimp and ScallopAnd Much More!!This book contains plenty of lunch recipes that you can follow so you can prepare hea...

Genre: Food & Drink, Special Diet, Special Occasions, Nonfiction
Size: 104 pages
Free eBook download for Kindle from 28 March 2017 onward  

5:2 Diet For Beginners (2nd Edition): 9 Steps To Lose Weight & Feel Great On A Fasting Diet - Without TRYING AT ALL!

by Linda Westwood

From the Best Selling weight loss series, Healthy Habits, comes 21 Simple Steps You Can Begin TODAY to Lose Weight & Transform Your Body. This book will jump-start your weight loss, increase your energy level, clear your mind, and improve your overall health!

Our lives are full of regular habits that we live by every day, and these habits determine who we are, as a result.

This book provides you with 21 separate morning habits that will completely change your life for the better. Along with discovering what these habits are, you will also learn why they are beneficial to add into your life, followed by a step-by-step Action Plan that shows you EXACTLY how you can implement in your life immediately!

Are you ready to look and feel slimmer, healthier, an...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Alternative Medicine, Diets & Weight Loss, Nutrition
Size: 100 pages
Free eBook download for Kindle from 28 March 2017 onward  

Dash Diet Desserts: Satisfy Your Cravings with Healthy, Delicious Dash Diet Recipes, Eat Well

by Nigella Waters

Dash Diet DessertsSatisfy Your Cravings with Healthy, Delicious Dash Diet Recipes, Eat WellThis book contains proven steps and strategies on how to enjoy your favorite desserts and stay true to your diet at the same time.While many people believe that dessert is a no-no when it comes to dieting, this book begs to differ. Filled with recipes for lowfat, low-calorie desserts that taste just as good as their full-fat counterparts, this book enables anyone watching their weightto literally have their cake and eat it too.In This Book You Will Find:Learn How To Bridge the Gap between Being on a Diet and Still Enjoying your DessertsGuide to Making Low-Fat DessertsLow-Fat Chocolate Desserts RecipesFrozen Fat-Free Desserts RecipesLow-Fat Warm Desserts RecipesAnd Much More!!Learn how to finally enjo...

Genre: Food & Drink, Special Diet, Nonfiction
Size: 63 pages
Free eBook download for Kindle from 28 March 2017 onward  

The Easy Paleo Cookbook: 30 Tasty, Fresh and Convenient Recipes (Paleo Diet, Paleo Cooking)

by Finest Culinary Guides

There is nothing faddish about the Paleo diet. It contains the foods that your body was designed to eat. You will thrive on high-protein, low-carb foods, as you wean yourself off harmful and processed foods.

The Easy Paleo Cookbook will show you the ways to properly transition to the Paleo way of eating. You may lose weight, and you’ll certainly increase your level of energy. You’ll likely feel healthier than you ever have before. You’ll also be at a lower risk for heart disease, diabetes and obesity.

This handy cookbook teaches you easy recipes that will help you find your primal side, when it comes to eating, anyway. It’s easy to read and even if you’ve never read a recipe before, these are printed in a simple format that’s easily followed....

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 69 pages
Free eBook download for Kindle from 27 March 2017 onward  

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