Daily Free Books
Free eBook Filters

Keyword(s)

Content
Genres
Settings
Save These Filter Settings

All of the filters are bookmarkable too, so you can also bookmark any page and the filter settings will be kept when you return to the bookmark

Subscribe to get free eBooks every day

Free Kindle eBooks | Special Diet |

Showing Free eBook 1-30 of 228
  1 2 3 4 5  Next

Rating: 4.30 / 5
4 reviews

Ketogenic Diet: 35 Simple & Delicious Ketogenic Diet Recipes for Fast Weight Loss (Low Carb Diet for Beginners, Keto Diet)

by Sara Elliott Price

The Ketogenic Diet Is Your Secret Weapon To Losing Weight And Feeling Great!Would you like to have more energy, burn excess fat, and create a body that seems almost bulletproof?In this book you'll learn how the Ketogenic Diet does all that and more! PLUS, you'll have an arsenal of over 30 mouthwatering Keto-approved recipes to take out all the guess work. Optimize your metabolism, increase lean muscle, and even prevent or reverse some serious diseases. In our modern society we are constantly bombarded with the message 'eat more carbs and less fat', and we have taken that advice to heart.We now eat more carbs and less fat than our grandparents' generations did, yet we suffer from more obesity, heart disease, cancer and diabetes than ever before.I'm Here To Tell You That Low Fat Isn't The A...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 76 pages
Free eBook download for Kindle from 17 January 2018 onward  

Rating: 4.20 / 5
163 reviews

Smoothie Recipes for Weight Loss - 30 Delicious Detox, Cleanse and Green Smoothie Diet Book

by Troy Adashun

Hi, my name is Troy Adashun. I'm a fitness model, health freak, and long time Smoothie Enthusiast. I am passionate to share some of my favorite smoothie recipes of all time in this book. Smoothies are one of the easiest and most convenient ways to get an abundance of vitamins, minerals and nutrients that will help you become the healthiest and most energetic you possible! The great thing about these smoothie recipes is that many contain both fruits and vegetables. This should not scare you, as the recipes are all tried and tested and blend deliciously - even for the person who doesn't enjoy vegetables by themselves. Enjoying one of these smoothies daily is a giant leap forward to fat loss and optimal health. In today's day and age, many of us are consuming to many calories but are actually...

Genre: Food & Drink, Quick & Easy, Special Diet, Nonfiction
Size: 50 pages
Free eBook download for Kindle from 17 January 2018 onward  

Rating: 4.00 / 5
290 reviews

40 Juicing Recipes For Weight Loss and Healthy Living (Juicer Recipes Book)

by Jenny Allan

40 Juicing Recipes for Weight Loss is a collection of fresh juice recipes for those who want to lose weight effectively without compromising their health. It is a perfect companion for dieters who want to lose a few inches and pounds while keeping their body nourished, strong and healthy. The book contains 40 different kinds of juicer recipes for all-fruit, all-vegetable and fruit and vegetable mix juices, plus a sampler of some creamy smoothies which blends fresh juices with milk or yogurt for a more indulgent way of losing weight with juice. Each recipe also explains the weight loss benefits of the key ingredients used to make the reader better understand why each fruit or vegetable is ideal for losing weight and in maintaining a healthy diet. Recipe variations and juicing tips are also ...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Personal Health
Size: 72 pages
Free eBook download for Kindle from 17 January 2018 onward  

Rating: 4.20 / 5
27 reviews

Rice Flour Recipes - 40 Gluten Free Rice Flour Recipes For All Occasions

by Sarah Stevens

Are you looking for a versatile gluten-free flour that doesnt need special treatment or added ingredients? Do you love baking and want to enjoy your food without worrying about your waistline?Rice flour is easy to use and widely available. It can be used to thicken sauces, coat meat and is great in any stovetop or oven-baked recipe. Brown and white rice flour are both naturally gluten-free and suitable for those with celiac disease.Rice flour has less calories than wheat, a lower glycaemic index and is a good choice of flour for dieters. Containing a wide range of B vitamins and essential minerals for optimal body performance, brown rice flour is hard to beat.The following delicious recipes are just a taste of what this book has to offer.* Banana Rice Bread* Ace Flour Base* Berry Pea...

Genre: Food & Drink, Cooking by Ingredient, Special Diet, Nonfiction
Size: 81 pages
Free eBook download for Kindle from 17 January 2018 onward  

Rating: 3.90 / 5
59 reviews

40 Top Paleo Recipes - Quick and Easy Paleo Diet Recipes For Weight Loss & Optimum Health (Paleolithic Diet Cookbook)

by Jenny Allan

Are you looking for a healthier diet? Searching for easy to prepare, delicious meals the whole family will love?The Paleo diet is based on the nutritional needs of our bodies. An assimilation of the diet eaten by the pre- agriculture, Hunter/Gatherers. It includes all foods that can be grown, caught or collected. What better diet to eat than the natural one?Fresh, organic and free-range foods have the highest nutritional value, taste sublime and are simple to prepare. Make a single serving or make enough to feed the whole family. They are easy to adapt to any need or taste.* Habanero Chicken* Pesto Fillets* Turkey sausage Casserole* Walnut Banana Bread* Best Fried Beef* Almond Buckwheat Muffins* Cranny Scones* Breakfast Cereal* Tasty Lamb Meatballs* Beef and Bacon Mini MeatloafPaleo i...

Genre: Food & Drink, Cooking by Ingredient, Natural Foods, Special Diet, Nonfiction
Size: 72 pages
Free eBook download for Kindle from 17 January 2018 onward  

Rating: 3.80 / 5
34 reviews

Essentials of Celiac Disease and the Gluten-Free Diet: Living Gluten Free with Celiac / Coeliac Disease & Gluten Sensitivity

by Stefano Guandalini M.D. and Carol Shilson

The University of Chicago Celiac Disease Center is dedicated to raising awareness, increasing diagnosis rates and meeting the needs of people affected by celiac disease nationwide through education, research and advocacy.

Celiac disease, spelled Coeliac outside of North America, is an autoimmune disorder, which means the body attacks itself, rather than attacking a foreign substance as in an allergy. The medical treatment for celiac disease consists of strict adherence to a gluten-free diet.

With this guide you will understand the differences between celiac disease, intolerances and allergies. You will learn about the 300-plus signs and symptoms associated with celiac disease, genetic and antibody blood testing, diagnosis and required follow-up testing.
...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Disorders & Diseases
Size: 107 pages
Free eBook download for Kindle from 17 January 2018 onward  

Rating: 5.00 / 5
16 reviews

Anti-Inflammatory Cookbook: 150 Anti-Inflammatory Recipes to Live a Healthy Lifestyle

by Jennifer Evans

The cookbook is full of the delicious and easy recipes that will help you to follow the anti-inflammatory diet in an easy way.The best side dishes, vegetable and meat recipes, stews, soups, and dessert are included in this book. It is great opportunity to discover the anti-inflammatory diet from the new side!The rules of this type of the diet are very simple. Just follow the anti-inflammatory diet pyramid and try to avoid a lot of fried food. The food can be delicious and healthy if you substitute the frying to baking methods of cooking.This cookbook will be the best guide for your healthy way of cooking and will help you to discover this diet from the new and delicious angle!With our book you'll discover the amazing anti-inflammatory recipes under various sections such asMain dishes,Veget...

Genre: Food & Drink, Cooking by Ingredient, Natural Foods, Special Diet, Nonfiction
Size: 294 pages
Free eBook download for Kindle from 17 January 2018 onward  

Rating: 4.60 / 5
19 reviews

The Keto Diet Cookbook: The Ultimate Guide to Living a Healthy Life, Lose Weight with Low-Carb/High-Fat Diet (more than 100 easy recipes, 14 days fitness exercices, 30 days healthy meal plan)

by Jessica C. Harwell

If you’re ready to live a healthy life, you must read this one now.Do you know that you can feel more energy, lose fat and become healthier by eating a high-fat, low carbohydrate diet?This easy-to-use cookbook will walk you through step-by-step what you need to do to kick your glucose addiction today and start on a Ketogenic Diet.This book is a MUST for anyone looking to get health benefits of Ketosis, insulin stabilization and tons of energy! Here’s what you’ll get from this book: 1. More than 100 delicious & tasty Keto Diet recipes for breakfast, lunch, dinner2. How to lose weight easily & stay healthy3. Many exercices & tips on fitness, yoga, stretching4. A day to day planning of your meals for 30 days that will help you to control what you eat 5. How Ketogenic diet works6. What t...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 245 pages
Free eBook download for Kindle from 17 January 2018 onward  

Rating: 5.00 / 5
2 reviews

PALEO DIET - Get Started, Get Motivated, Feel Great

by Elizabeth Gordon

Make a change today and increase your odds of a long and healthy life.Discover the PALEO diet and the penny drops: GOOD HEALTH IS NO LOTTERY! YES, Paleo can help you lose weight, but there is far more to it than that. I will quote studies and research to show how a Paleo lifestyle can help you avoid cancer, diabetes, heart disease and many more of today's health bogeymen. Paleo Diet: Get Started, Get Motivated, Feel Great aims to introduce and explain the benefits and rules of Paleo. * I help you get started with a 7 day meal plan packed with delicious recipes for every meal including snacks.* Chapter two gives you all the reasons, research and facts you will need to convince you that the only way is PALEO.* There are recipes for Paleo puddings and snacks, so you will never feel hungry. *...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 164 pages
Free eBook download for Kindle from 17 January 2018 onward  

Rating: 5.00 / 5
2 reviews

Meal Prep: The Complete Meal Prep Guide for Batch Cooking, Weight Loss and Clean Eating - Includes 60+ Low Carb Keto Recipes (Low Carb Meal Prep Book 5)

by Tyler Smith

Lose weight quickly and effectively with Meal Prepping!Are you interested in meal prepping your food, but often find yourself wondering about why it matters?  If you’re someone who is looking to become healthier, but want some direction, then this book is for you!  Get your copy of, Meal Prep: The Complete Meal Prep Guide for Batch Cooking, Weight Loss and Clean Eating – Includes 60+ Low Carb Keto Recipes, to start learning about what meal prepping is and how you can benefit from it. With this book by your side, not only will you learn about what meal prepping is all about and how to do it properly; you’ll also be provided with valuable recipes that will take your meal prepping to the next level.  After reading this book, you will have learned the following: Why people are so exc...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 145 pages
Free eBook download for Kindle from 17 January 2018 onward  

Rating: 5.00 / 5
2 reviews

The Ultimate Muscle Cookbook: Delicious Recipes to Help Build Lean Muscle and Burn Fat!

by Gordon Rock

If you are looking to build lean muscle and looking to get ripped in time for the summer, then you have come to the right place.Inside of this muscle cookbook, you will learn how to cook meals that will help you to pack on lean muscle. You will learn how to prepare muscle friendly recipes such as:• Protein Brownies• Buffalo Chicken Sliders• Sweet Potato Casserole• Chicken Meatballs• Barbecued Pulled Pork• Sweet Cinnamon Rolls• Weeknight Chili• Ranch Turkey Burgers• Cheese and Meatball Subs• Buffalo Chicken Nachos• and much, much more!So, what are you waiting for?Grab a copy of this muscle cookbook and start building lean muscle as soon as today!==> BUY THIS BOOK TODAY AND GET BONUS COOKBOOK INSIDE!! ...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness
Size: 66 pages
Free eBook download for Kindle from 17 January 2018 onward  

Rating: 4.50 / 5
2 reviews

Low Carb Cookie Recipes: Delicious Low Carb Cookie Recipes For Weight Loss (Low Carb Cookbook)

by Jeremy Smith

Enjoy These Healthy Delicious Low Carb Cookie Recipes For A Limited Time Discount!

Now Includes Free Bonus Gift

The low carb diet is one of the most proven diets to help you lose weight, you can now enjoy these delicious low carb cookie and dessert recipes that will make you forget you are even on a diet....

Genre: Food & Drink, Baking, Special Diet, Nonfiction
Size: Unknown
Free eBook download for Kindle from 17 January 2018 onward  

Rating: 5.00 / 5
1 review

Quick and Easy Muscle Meals: Build Muscle Burn Fat: Build muscle burn fat with these 25 mouth watering protein diet recipes! Gain Muscle Strength and Diet ... and Easy Muscle Strength Recipes Book 1)

by James Paul

When it comes to "Muscle meals", many skimp on the flavor to sacrifice all but a few grams of protein. These recipe's will help to build muscle burn fat, and leave you feeling full and satisfied!

In Muscle Meals I cover 25 "muscle diet" foods that will work for anyone. If you are a professional athlete or into body building for women, there is a muscle meal in here that will quickly become your go to meal!...

Genre: Food & Drink, Cooking by Ingredient, Special Diet, Nonfiction
Size: 52 pages
Free eBook download for Kindle from 17 January 2018 onward  

Rating: 5.00 / 5
1 review

Your Favorite Foods - All Gluten-Free Part 2 (Going Gluten-Free)

by Tamara Paul

Welcome to the Going Gluten-Free Cookbook Set!A series of Gluten-Free Cookbooks for home cooks and food enthusiasts!Looking For Gluten-Free Ideas That Actually Taste Great?Explore the world, and make cooking an easy task with Tamara Paul, as she takes you through different cultures and cooking techniques all carefully designed to please the avid Gluten-Free follower!Perfect For Celiacs!You'll find a plethora of quick, easy-to-make, cheap, and delicious recipes for every course and every occasion. ...

Genre: Food & Drink, Special Diet, Nonfiction
Size: 93 pages
Free eBook download for Kindle from 17 January 2018 onward  

Rating: 5.00 / 5
1 review

Gluten-Free Indian Recipes and Gluten-Free Slow Cooker Recipes: 2 Book Combo (Going Gluten-Free)

by Tamara Paul

Welcome to the Going Gluten-Free Cookbook Set!A series of Gluten-Free Cookbooks for home cooks and food enthusiasts!Looking For Gluten-Free Ideas That Actually Taste Great?Explore the world, and make cooking an easy task with Tamara Paul, as she takes you through different cultures and cooking techniques all carefully designed to please the avid Gluten-Free follower!Perfect For Celiacs!You'll find a plethora of quick, easy-to-make, cheap, and delicious recipes for every course and every occasion.  The best part - you'll never have to worry about flaring up again!  Busy Moms Listen Up!Tamara delivers delicious recipes for the entire family. She was a working mother when she decided to write these books, she understands the constraints that come with the territory.Hungry? Excited? There's ...

Genre: Food & Drink, Special Diet, Nonfiction
Size: 172 pages
Free eBook download for Kindle from 17 January 2018 onward  

Rating: 5.00 / 5
1 review

Simple Paleo Salad Cookbook: 50 Quick & Easy Gluten-free Salad Recipes - Feel Energized, Lose Weight and Look Healthy

by Sarah Spencer

50 Paleo Gluten-free salad recipes to boost your energy, make you feel healthy and lose weight!

Inside find the essentials of following a paleo diet lifestyle including:

• What the paleo diet is all about
• What are the health benefits
• What foods you can enjoy daily, in moderation and to avoid completely
• Trick and tips to make paleo cooking easy
• 50 nutritious salad recipes

What really make this book unique is the 50 Paleo and Gluten-free salad recipes. These creative and nutritious recipes will make you crave eating salads every day! Made with fresh and easy to find ingredients, you will be able to whip up impressive salads in no time. These include:

• Some of the most classic salads with a paleo...

Genre: Food & Drink, Cooking by Ingredient, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss, Nutrition
Size: 127 pages
Free eBook download for Kindle from 17 January 2018 onward  

Rating: 5.00 / 5
1 review

Paleo Recipes for Autoimmune Diseases (The Modern Cavemen)

by Erica Dunn

Author: Erica Dunn

Hi, my name is Erica, and I'm a 37 year-old mother-of-two, accountant, and home-cook from Anaheim, California.

At the age of 32, I was diagnosed with ulcerative colitis. It was a life-changer. It's beyond embarrassing to frequently make trips to the bathroom throughout the day. Everything I ate would go right through me and on top of the embarrassment I was enduring, it was also extremely painful. I worked my way through several different medications and steroids, which all ended up to be more harmful to me than helpful. My treatment triggered my body to develop rheumatoid arthritis and I was more flared up than ever.

I was basically immobilized, but ironically, always had to get up to go to the bathroom.

As far ...

Genre: Food & Drink, Special Diet, Professional & Technical, Medicine, Nonfiction, Science & Maths, Health & Fitness, Alternative Medicine
Size: 91 pages
Free eBook download for Kindle from 17 January 2018 onward  

Rating: 4.00 / 5
1 review

Quick and Easy Smooothies for Diabetics: Over 20 mouth watering diabetic smoothie recipes: Lower blood sugar the tasty way with smoothies for diabetics ... (Quick and Easy Smoothies for Diabetics)

by Russ Donohue

Smoothies for Diabetics

Let's face it, smoothies for diabetics are near impossible to enjoy.... until now! Inside this book you will find over 20 smoothie recipes for diabetics that can help to lower blood sugar levels, and taste absolutely delicious!

Food for Diabetics

Don't roll your eyes just yet! I know most diabetic friend food is near impossible to enjoy. We need our nutrients, but who can eat fruit and vegetables and enjoy it? After reading this book you will be able to!

All of the recipes in this book are recipes for smoothies for diabetics, and I was one for years! These diabetic smoothie recipes are fast, easy to prepare, and absolutely delicious!...

Genre: Food & Drink, Quick & Easy, Special Diet, Nonfiction
Size: 29 pages
Free eBook download for Kindle from 17 January 2018 onward  

Rating: 4.00 / 5
1 review

Gluten-Free Italian Recipes and Gluten-Free On-The-Go Recipes: 2 Book Combo (Going Gluten-Free)

by Tamara Paul

Welcome to the Going Gluten-Free Cookbook Set!A series of Gluten-Free Cookbooks for home cooks and food enthusiasts!Looking For Gluten-Free Ideas That Actually Taste Great?Explore the world, and make cooking an easy task with Tamara Paul, as she takes you through different cultures and cooking techniques all carefully designed to please the avid Gluten-Free follower!Perfect For Celiacs!You'll find a plethora of quick, easy-to-make, cheap, and delicious recipes for every course and every occasion.  The best part - you'll never have to worry about flaring up again!  Busy Moms Listen Up!Tamara delivers delicious recipes for the entire family. She was a working mother when she decided to write these books, she understands the constraints that come with the territory.Hungry? Excited? There's ...

Genre: Food & Drink, Quick & Easy, Special Diet, Nonfiction
Size: 180 pages
Free eBook download for Kindle from 17 January 2018 onward  

Rating: 4.00 / 5
1 review

Gluten-Free Italian Recipes and Gluten-Free Quick Recipes In 10 Minutes Or Less: 2 Book Combo (Going Gluten-Free)

by Tamara Paul

Welcome to the Going Gluten-Free Cookbook Set!A series of Gluten-Free Cookbooks for home cooks and food enthusiasts!Looking For Gluten-Free Ideas That Actually Taste Great?Explore the world, and make cooking an easy task with Tamara Paul, as she takes you through different cultures and cooking techniques all carefully designed to please the avid Gluten-Free follower!Perfect For Celiacs!You'll find a plethora of quick, easy-to-make, cheap, and delicious recipes for every course and every occasion.  The best part - you'll never have to worry about flaring up again!  Busy Moms Listen Up!Tamara delivers delicious recipes for the entire family. She was a working mother when she decided to write these books, she understands the constraints that come with the territory.Hungry? Excited? There's ...

Genre: Food & Drink, Quick & Easy, Special Diet, Nonfiction
Size: 180 pages
Free eBook download for Kindle from 17 January 2018 onward  

Rating: 4.00 / 5
1 review

Gluten-Free Quick Recipes In 10 Minutes Or Less and Gluten-Free Vitamix Recipes: 2 Book Combo (Going Gluten-Free)

by Tamara Paul

Welcome to the Going Gluten-Free Cookbook Set!A series of Gluten-Free Cookbooks for home cooks and food enthusiasts!Looking For Gluten-Free Ideas That Actually Taste Great?Explore the world, and make cooking an easy task with Tamara Paul, as she takes you through different cultures and cooking techniques all carefully designed to please the avid Gluten-Free follower!Perfect For Celiacs!You'll find a plethora of quick, easy-to-make, cheap, and delicious recipes for every course and every occasion.  The best part - you'll never have to worry about flaring up again!  Busy Moms Listen Up!Tamara delivers delicious recipes for the entire family. She was a working mother when she decided to write these books, she understands the constraints that come with the territory.Hungry? Excited? There's ...

Genre: Food & Drink, Special Diet, Nonfiction
Size: 152 pages
Free eBook download for Kindle from 17 January 2018 onward  

Rating: 4.00 / 5
1 review

Paleo Thai Recipes (Caveman Cookbooks)

by Angela Anottacelli

Welcome to the Caveman Cookbooks!A series of Paleo Cookbooks for home cooks and food enthusiasts!Looking For New Paleo Ideas That Actually Taste Great?Explore the world, and make cooking an easy task with Angela Anottacelli, as she takes you through different cultures and cooking techniques all carefully designed to please the avid Paleo follower!Busy Moms Listen Up!Angela delivers delicious recipes for the entire family. She was a working mother when she decided to write these books, she understands the constraints that come with the territory.  Hungry? Excited? There's More!You'll never have trouble coming up with meal ideas again. The Caveman Cookbooks provide you with everything you need to go Paleo, stay Paleo, and LOVE PALEO:Vitamix Recipes - Soups, Smoothies, Juices, and Sauces - d...

Genre: Food & Drink, Regional & International, Special Diet, Nonfiction
Size: 64 pages
Free eBook download for Kindle from 17 January 2018 onward  

Rating: 4.00 / 5
1 review

Paleo Juicing Recipes (Caveman Cookbooks)

by Angela Anottacelli

Welcome to the Caveman Cookbooks!A series of Paleo Cookbooks for home cooks and food enthusiasts!Looking For New Paleo Ideas That Actually Taste Great?Explore the world, and make cooking an easy task with Angela Anottacelli, as she takes you through different cultures and cooking techniques all carefully designed to please the avid Paleo follower!Busy Moms Listen Up!Angela delivers delicious recipes for the entire family. She was a working mother when she decided to write these books, she understands the constraints that come with the territory.  Hungry? Excited? There's More!You'll never have trouble coming up with meal ideas again. The Caveman Cookbooks provide you with everything you need to go Paleo, stay Paleo, and LOVE PALEO:Vitamix Recipes - Soups, Smoothies, Juices, and Sauces - d...

Genre: Food & Drink, Drinks & Beverages, Special Diet, Nonfiction
Size: 69 pages
Free eBook download for Kindle from 17 January 2018 onward  

Rating: 4.00 / 5
1 review

Eat to Live Diet: 3-Week Plan to Hack Healthy Eating & Achieve Fast Weight Loss!

by Bruce Harlow

Do You Struggle to Eat Healthy? Learn How to HACK Healthy Eating & Achieve MASSIVE Weight Loss in JUST 3 Weeks!FREE BONUS INCLUDED: If you download this book, you will get a FREE DOWNLOAD of a best selling book from Bruce Harlow, The Most POWERFUL Method to Burn Fat Up To 400% FASTER!From the best-selling author, Bruce Harlow, comes Eat to Live Diet: 3-Week Plan to Hack Healthy Eating & Achieve Fast Weight Loss! This book provides you with a very detailed 3-week plan that you can start today. In 3 weeks you will be eating healthier than ever before and it will be easy to stay on as a permanent lifestyle change. Best of all, you can expect to see fast weight loss while on this 3-week plan!If you are sick and tired of trying to lose weight but never seeing real results...If you want to eat h...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss, Nutrition
Size: 62 pages
Free eBook download for Kindle from 17 January 2018 onward  

Rating: 3.40 / 5
11 reviews

Simply Quinoa - 30 Simple Quinoa Recipes

by Marriah Tobar

Quinoa is a type of edible seed that is harvested from grain-like crops belonging to the genus Chenopodium. Though it is not a true cereal grain, quinoa is often used in a similar manner as an ingredient in breakfast dishes, baked goods and more. The name quinoa is derived from the Spanish name for the food, kinwa. This food has been consumed by humans for over 3,000 years and it is valued for its excellent nutrient content. Unlike many cereal grains, quinoa is a good source of calcium, phosphorus and iron – it also contains several essential amino acids....

Genre: Food & Drink, Cooking by Ingredient, Natural Foods, Special Diet, Nonfiction
Size: 84 pages
Free eBook download for Kindle from 17 January 2018 onward  

Rating: 3.60 / 5
10 reviews

Sugar-Free Mexican Recipes (Diabetic Delights)

by Ariel Sparks

Welcome to the Diabetic Delights Cookbook Set!A series of Sugar-Free Cookbooks for home cooks and food enthusiasts!Looking For New Sugar-Free Ideas That Actually Taste Great?Explore the world, and make cooking an easy task with Ariel Sparks, as she takes you through different cultures and cooking techniques all carefully designed to please diabetics, or anyone trying control their sugar levels!Perfect For DiabeticsYou'll find a plethora of quick, easy-to-make, cheap, and delicious recipes for every course and every occasion.  The best part - you'll experience steady glucose levels and much more energy!  Busy Moms Listen Up!Ariel delivers delicious recipes for the entire family. She was a working mother when she decided to write these books, she understands the constraints that come with ...

Genre: Food & Drink, Regional & International, Special Diet, Nonfiction
Size: 96 pages
Free eBook download for Kindle from 17 January 2018 onward  

Rating: 3.60 / 5
5 reviews

Carb Cycling: The Recipe and Diet Book: Fat Loss & Nutrition Guide

by Jesse Morgan

Tired of starving yourself to lose weight? Counting calories or points daily driving you over the edge? Give Carb Cycling a chance, you can return to a relatively normal diet and still lose fat and improve your overall fitness. Open up this book and learn what Carb Cycling is and gain insight into the types of foods you should be eating and avoiding to improve your health and reduce your body weight and fat.

Includes a sampling of recipes. The printed version of this book contains a 24 week diet journal. You can download the journal for free at www.controlyourday.net/carbcycle
...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 146 pages
Free eBook download for Kindle from 17 January 2018 onward  

Rating: 3.30 / 5
3 reviews

Paleo Indian Recipes and Paleo Vitamix Recipes: 2 Book Combo (Caveman Cookbooks)

by Angela Anottacelli

Welcome to the Caveman Cookbooks!A series of Paleo Cookbooks for home cooks and food enthusiasts!Looking For New Paleo Ideas That Actually Taste Great?Explore the world, and make cooking an easy task with Angela Anottacelli, as she takes you through different cultures and cooking techniques all carefully designed to please the avid Paleo follower!Busy Moms Listen Up!Angela delivers delicious recipes for the entire family. She was a working mother when she decided to write these books, she understands the constraints that come with the territory.  Hungry? Excited? There's More!You'll never have trouble coming up with meal ideas again. The Caveman Cookbooks provide you with everything you need to go Paleo, stay Paleo, and LOVE PALEO:Vitamix Recipes - Soups, Smoothies, Juices, and Sauces - d...

Genre: Food & Drink, Regional & International, Special Diet, Nonfiction
Size: 156 pages
Free eBook download for Kindle from 17 January 2018 onward  

Rating: 3.00 / 5
2 reviews

Keto Bread Cookbook: Bread, Bagels, Muffins: (Ketogenic Bread, Ketogenic Diet Cookbook, Low Carb Diet) (Low Carb recipes, Ketogenic Diet For Weight Loss, Keto Cookbook Book 1)

by Erica Martinez

Keto Bread CookbookBread, Bagels, MuffinsDiet fads have come and gone but the ketogenic diet still remains one of the best—scientifically proven—ways to lose weight. Utilizing the metabolic state of “ketosis” in which your body switches from burning carbs to directly burning fat, this diet puts you right where you need to be in order to lose weight. It sounds great on paper, but completely cutting out carbs would take away a lot of the foods that we love, and among the most beloved of those foods that have to be ditched in order to cut carbs is bread. Bread is a part of just about every meal, and for most of us eating just wouldn’t be quite the same without it. Even if you really like meat, somehow the idea of eating a pile of plain hamburgers without a hamburger bun anywhere to ...

Genre: Food & Drink, Regional & International, Special Diet, Nonfiction
Size: 39 pages
Free eBook download for Kindle from 17 January 2018 onward  

Rating: 3.00 / 5
1 review

Quick and Easy Muscle Diet Recipes: Smoothie Recipes for Weight Loss: The Quick and Easy Liquid Muscle Meals Muscle Diet

by James Paul

19 Delicious Liquid Muscle Meals

Muscle meals are often thought to be bland and cause weight gain, but what if they were smoothies for weight loss as well as helping to add muscle mass? That's exactly what you'll get inside of this book!

Enjoy smoothies for weight loss!

Aside from helping pack on muscle, these delicious protein shake diet drinks could also help you slim down a bit as well! Using these as a tool in bodybuilding for women, or even simply a meal replacement, you will find these nutritious drinks are an enjoyable way to get or stay healthy!
...

Genre: Food & Drink, Cooking by Ingredient, Quick & Easy, Special Diet, Nonfiction
Size: 24 pages
Free eBook download for Kindle from 17 January 2018 onward  

  1 2 3 4 5  Next
Back To Top ^