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Free Kindle eBooks | Special Diet |

Showing Free eBook 1-30 of 127
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Rating: 4.10 / 5
7 reviews

Alkaline Diet: Alkaline Diet for Children: Amazingly Delicious Alkaline Recipes and Tips That Your Kids Will Love! (Anti Inflammatory, Clean Eating, Alkaline Book 1)

by Elena Garcia

EATING FRESH FRUITS AND VEGGIES MADE FUN!!!

If you reside in the US, one look around and you will notice how obese our children have become. In fact, in the past 30 years, the number of obese children in the US has tripled. Almost 4 out of 10 kids are suffering from weight issues or obesity. The rest of the countries in the world are no different and are facing similar issues regarding obesity in children.


What your kids eat plays an important role in maintaining their health and shaping their personality. No matter how cute those podgy little ones look, obesity can cause health issues like diabetes, tumors or even heart diseases in children. Not to mention their confidence; if you don’t take care of their health, fitness and nutritional education now, y...

Genre: Food & Drink, Special Diet, Nonfiction, Parenting & Families, Health & Fitness, Alternative Medicine
Size: 152 pages
Free eBook download for Kindle from 25 June 2018 onward  

Weight Loss 50+: Feel Young And Slim Again!

by John Ferguson

...

Genre: Food & Drink, Special Diet, Nonfiction
Size: 29 pages
Free eBook download for Kindle from 25 June 2018 onward  

Rating: 5.00 / 5
2 reviews

Everyday Bone Broth

by Van Martin and Kimberly Martin

Bone & Co.’s bone broth cookbook contains recipes for every meal of the day, as well as a few things to fill in the blanks. And no, they’re not all soups. Inside you’ll find recipes for everything from salads to tagines. We've also got two recipes to get you started making your own bone broth. With our basic chicken and beef bone broth recipes under your belt, you can tackle any of the meals in this book. Our globe-trotting recipes draw inspiration from numerous countries, like Mexico, Morocco and Vietnam. You will also find drinks tailor-made to keep you satiated and at the top of your game, whether you’re fighting your way through the last bit of work or your last rep at the gym. Whatever your tastes, dietary restrictions or current craving there is a recipe here for you. You’...

Genre: Food & Drink, Meals, Special Diet, Nonfiction
Size: 61 pages
Free eBook download for Kindle from 25 June 2018 onward  

Rating: 4.60 / 5
3 reviews

Juicing (5th Edition): 7-Day Juicing For Weight Loss Recipes: Cleanse & Detox Your Body

by Linda Westwood

From the Best Selling weight loss writer, Linda Westwood, comes 7-Day Weight Loss Juice: Lose Up To 14 Pounds in 7 Days!. This book will jump-start your weight loss, increase your energy level, clear your mind, and improve your overall health!

If you feel like you need to give your weight loss a kick-start...
If you feel like you're always tired and feel unhealthy on the inside...
Or if you're just sick of working out...

THIS BOOK IS FOR YOU!

This book provides you with a 7-Day weight loss juicing plan that will have you losing up to 14lbs in just 7 days!

It comes with all the recipes, ingredients, a shopping list, and all the steps you need to know!

Are you ready to look and feel slimmer, healthier, and sexi...

Genre: Food & Drink, Cooking by Ingredient, Special Diet, Professional & Technical, Medicine, Nonfiction, Science & Maths, Health & Fitness, Alternative Medicine, Diets & Weight Loss, Nutrition
Size: 132 pages
Free eBook download for Kindle from 25 June 2018 onward  

Rating: 5.00 / 5
1 review

Necessary Nutrition: How To Supplement Without Supplements, Nourish Yourself Without A Complete Diet Makeover And Feel Great Everyday (Food Rehab Diet Plan Book 2)

by Eric Morrison

It is nearly impossible for the average person to maintain healthy eating habits in keeping with today's hectic pace of living. Commercially manufactured nutritional supplements belong to an industry that is under-regulated and sketchy at best. Eating a poor diet and attempting to fix what's lacking with processed supplementation products is simply not the answer.Whole foods must be introduced for this purpose. This book will teach you how to sneak them (along with all their myriad health benefits) into your diet without really changing it in any way.Written by Eric Morrison, author of "Gluten, Sugar, Starch: How To Free Yourself From The Food Addictions That Are Ravaging Your Health And Keeping You Fat - A Paleo Approach," this book references approaches to better nutrition highlighted i...

Genre: Food & Drink, Cooking by Ingredient, Natural Foods, Special Diet, Nonfiction, Science & Maths, Professional & Technical
Size: 66 pages
Free eBook download for Kindle from 25 June 2018 onward  

Easy for Busy Box Set (6 in 1): Freezer, 5-Ingredient, Cast Iron, Bone Broth, Ketogenic and Vegan Meals for People on the Go (Dump Recipes Book 2)

by Sheila Fuller and Claire Rodgers

Easy for Busy Box Set (6 in 1) Freezer, 5-Ingredient, Cast Iron, Bone Broth, Ketogenic and Vegan Meals for People on the Go With this bundle, you'll receive: Freezer Meals 5-Ingredient Recipes One-Pan Meals Bone Broth Easy Keto Meals The 60 Minutes Vegan Cookbook In Freezer Meals, you'll learn 30 Healthy and Easy Make Ahead Slow Cooker Meals for Busy Families In 5-Ingredient Recipes, you'll learn 30 Minimalist Meals for Time-Saving, Stress-Free, Healthy Cooking with Simple Ingredients In One-Pan Meals, you'll get 30 Cast-Iron Skillet Recipes with Fresh and Low-Carb Ingredients Perfect for Your Healthy Holidays In Bone Broth, you'll learn 30 Healthy and Easy Recipes for Your Body and Soul In Easy Keto Meals, you'll learn 30 High Fat Low Carb Satisfying Recipes You'll Make in 30 Minutes or...

Genre: Food & Drink, Professional Cooking, Special Diet, Nonfiction
Size: 607 pages
Free eBook download for Kindle from 25 June 2018 onward  

Low Salt Recipes : 50 Delicious of Low Salt Cookbooks (Low Salt Recipes, Low Salt Cookbook, Low Salt Diet, Low Salt Low Sugar Cookbook, Low Salt Mexican Cooking) (Karen Gant Recipes Cookbook No.9)

by Karen Gant

Low Salt Recipes : 50 Delicious of Low Salt Cookbooks (Low Salt Recipes, Low Salt Cookbook, Low Salt Diet, Low Salt Low Sugar Cookbook, Low Salt Mexican Cooking)(Karen Gant Recipes Cookbook No.9)One step to living a healthy and fulfilled life is healthy eating, which includes maintaining the diet with low-sodium content. Salt or sodium chloride is actually a prime contributor to high blood pressure, which leads towards other fatal heart diseases. When blood pressure gets too high, it damages the main organs of the body, such as kidneys, brain, eyes and of course, heart. High concentrations of salt can actually dehydrate the body, forcing your kidneys to work overtime and flush out the toxins. Along with that, the natural balance of the body is disrupted at well, leaving you addicted to the...

Genre: Food & Drink, Special Diet, Nonfiction
Size: Unknown
Free eBook download for Kindle from 25 June 2018 onward  

Healthy Slow Cooker Cookbooks : 50 Delicious of Healthy Slow Cooker (Healthy Slow Cooker Cookbooks, Slow Cooker Cookbook Healthy, Slow Cooker Cookbooks) (Sharon Guzman Recipes Book Series No.10)

by Sharon Guzman

Healthy Slow Cooker Cookbooks : 50 Delicious of Healthy Slow Cooker (Healthy Slow Cooker Cookbooks, Slow Cooker Cookbook Healthy, Slow Cooker Cookbooks, Cooker Cookbook, Cooker Cookbooks) (Sharon Guzman Recipes Book Series No.10)Many people started becoming more aware about the benefits of healthy food. Even though, fast food is considered to be tasty, it is not healthy and it can be the reason for many serious and chronic diseases. The modern era has become the number one reason for changing our eating habits. Many people do not have time enough to cook their own meals, so they decide to grab something from the local bakery or local pastry shops. Preparing your own meals is really important, but what is more important is to prepare your food in a way that you will keep all the nutrients f...

Genre: Food & Drink, Special Diet, Nonfiction
Size: Unknown
Free eBook download for Kindle from 25 June 2018 onward  

salad recipes: Quick, easy and delicious salad recipes for every member of the family.

by Jeffery Nicson

Quick, easy and delicious salad recipes for every member of the family....

Genre: Food & Drink, Special Diet, Nonfiction
Size: 27 pages
Free eBook download for Kindle from 25 June 2018 onward  

Ketogenic Smoothies & Juices: 50 Super Low Carb Recipes: (Ketogenic Recipes, Ketogenic Cookbook)

by Pamela James

Getting Your FREE BonusDownload this book, read it to the end and see "BONUS: Your FREE Gift" chapter after the conclusion.Ketogenic Smoothies & Juices: 50 Super Low Carb RecipesWithin the pages of this book you will discover a wide array of keto beverages that will delight your tastebuds to no end while offering you a healthy nutritious drink. In this fast paced world that we live in today it can certainly be very challenging to stop and take the time to have a healthy meal. Many of us are often in a rush to get from point A to point B, which often can result in missing meals as we rush off to take on the next task on our daily list of challenges. I am sure you too have those days where you rush out the door and skip breakfast to make sure that you get to work on time. I know this was...

Genre: Food & Drink, Special Diet, Nonfiction
Size: Unknown
Free eBook download for Kindle from 25 June 2018 onward  

Bone Broth Recipes: Lose Weight And Improve Your Health: (Bone Broth Cookbook, Weight Loss)

by Sarah Tomson

Getting Your FREE BonusDownload this book, read it to the end and see "BONUS: Your FREE Gift" chapter after the conclusion.Bone Broth Recipes: Lose Weight And Improve Your HealthIn this book Bone Broth you will learn that how you can lose weight and improve your health with bone broth recipes. There are so many health and healing advantages of bone broth due to which its commonly used by most of the people.Here in this book you will learn health benefits and some facts of bone broth. Moreover some bone broth recipes are also a part of this book. You will learn how you can use chicken and beef for making delicious bone broth recipes.In addition some slow cooker bone broth recipes are also mentioned in this book that are quick to prepare and easy to cook.Besides you will also be able to make...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: Unknown
Free eBook download for Kindle from 25 June 2018 onward  

Rating: 4.40 / 5
19 reviews

The Healthy Air Fryer Cookbook: Discover the Secret Behind Healthy Fried Food

by Chef Effect

Healthy living has never been as important as it is now. A highly stressful lifestyle coupled with the compromises you make in your food choices can result in poor health and diseases that can severely limit your ability to enjoy life.Unfortunately, some of the most delicious foods around, such as fried chicken and French fries, are not good for your waistline nor for your overall well-being, since cooking them requires vast amounts of oil. Nevertheless, you can enjoy the flavor and texture of deep-fried foods without the negative effects on your health with the use of an air fryer.Air fryers were first launched in Australia and Europe in 2010. After becoming a big hit, they were soon released in North America and Japan. Now, you can find air fryers practically in most modern kitchens wher...

Genre: Food & Drink, Special Diet, Nonfiction
Size: Unknown
Free eBook download for Kindle from 24 June 2018 onward  

Rating: 3.50 / 5
2 reviews

Paleo for Beginners: A Practical Guide to Getting Started with Paleo

by Jamie Wright

People try the paleo diet for many different reasons: losing weight, improving their energy, living longer, or just feeling great every day. But whatever your reasons for picking up this book, our goal is to help you use the paleo diet to achieve all those goals (and more!) in a way that is simple, practical, and easy to incorporate into your life.

In this book, we'll cover everything you need to know to get started with the paleo diet, step by step, with nothing left out. This book includes:

- A detailed overview of the basic principles of the paleo diet.
- An in-depth discussion of which foods are part of the paleo diet and which aren't.
- A practical breakdown of how to incorporate the paleo diet into your life, including easy guidelines for every m...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 366 pages
Free eBook download for Kindle from 24 June 2018 onward  

Rating: 3.10 / 5
6 reviews

7-Day Ketogenic Diet Meal Plan: Delicious and Easy Keto Recipes To Burn Fat and Gain Energy

by Louise Hendon and Jeremy Hendon

Easy-to-use ketogenic diet meal plan designed to make staying keto delicious and simple. Includes all the recipes with carb count and the meal plan is designed to be 20 grams of net carbohydrates or less daily.Starting a keto diet can be tough if you don't have a good plan for what to eat. That's where this 7-day keto meal plan comes in. I've done all the calculations, cooking, and planning for you. Now you can relax and enjoy all the benefits of a ketogenic diet stress-free....

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 78 pages
Free eBook download for Kindle from 24 June 2018 onward  

Feasts of Veg: Vibrant vegetarian recipes for gatherings: FREE SAMPLER

by Nina Olsson

...

Genre: Food & Drink, Cooking by Ingredient, Natural Foods, Special Diet, Special Occasions, Vegetables & Vegetarian, Nonfiction
Size: 192 pages
Free eBook download for Kindle from 24 June 2018 onward  

Rating: 4.50 / 5
4 reviews

DASH Diet for Beginners: Easy and Delicious DASH Diet Recipes to Lose Weight and Lower Blood Pressure

by Savannah Gibbs

DASH Diet CookbookDo you want to lower blood pressure? Are you ready to lose weight and build a body that is both healthy and strong? DASH Diet for Beginners can help!The DASH diet is based on medical research. Although the original goal of this eating plan was to lower blood pressure, the diet has helped many people shed unwanted pounds and develop healthy lifestyles. The DASH diet doesn’t make you starve or fight constant cravings. It works by controlling portion sizes, understanding food groups, and making sure you get the optimal levels of vitamins, minerals, fiber, and protein.This book will make it easy for you to adopt the DASH diet. By reading this book you'll learn:• The principles of the DASH diet• The foods to eat and the foods to avoid on the DASH diet• Tips to help you...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 137 pages
Free eBook download for Kindle from 24 June 2018 onward  

Rating: 3.70 / 5
30 reviews

I Quit Sugar: How to Have a Sugar Free Easter

by Sarah Wilson

Sarah Wilson, bestselling author of I Quit Sugar, taught the world how to quit sugar in eight weeks, then how to quit sugar for life, incorporating mindful, sustainable, whole food practices. Now, with Easter around the corner, she hows us how to to have a sugar-free holiday - stripping back to the essentials, simply and deliciously.Featuring seven healthy recipes, from guilt-free sweet treats to a family celebration menu, this free cooking guide will set you on a path to a sugar-free Easter.These recipes are taken from I Quit Sugar: Simplicious, the ultimate cooking guide for those who want sugar out of their life and are ready to embrace the health-giving simpliciousness of real food....

Genre: Children's eBooks, Food & Drink, Special Diet, Nonfiction
Size: 31 pages
Free eBook download for Kindle from 24 June 2018 onward  

Rating: 3.00 / 5
7 reviews

Vegan Diet For Beginners: Adopting A Vegan Diet For Weight Loss & Good Mental Health! (Vegan For Beginners, Vegan For Dummies Book 1)

by katya johansson

Thinking Of Going Vegan But Afraid To Make The 1st Step? If So, Then "Vegan Diet For Beginners" Is The Right Book For You!What's A Vegan Diet?A vegan diet means that you eat no animal products containing dairy products. Eradicating what makes up the majority of foods used up in the typical American diet can be extremely overwhelming. My first suggestion is transition in steps and don’t do it all at once. Take a slow start.Even if you’re not involved in the vegan diet this book is a great addition to your collection due to the informative section about desires. Ever have those desires for something crispy, or sweet and salty for some chocolate? Well, these needs are described in detail and suggests a healthy alternative that recognizes the vitamin deficiency and the food that would ad...

Genre: Food & Drink, Special Diet, Vegetables & Vegetarian, Nonfiction
Size: 25 pages
Free eBook download for Kindle from 24 June 2018 onward  

Rating: 3.50 / 5
3 reviews

Paleo Bars: 21 Exciting & Delicious Paleo Bar Recipe (Paleo Snack, Protein Bars, Gym Snack,)

by Eva Reinhard

This is a compilation of 21 Exciting & Delicious Paleo Bar Recipe. You will surely adore each recipe here from its first to last. Paleo Bars are a quick and easy way to get your daily fix. Don't have time? - No problem - Paleo Bars are the Go-To snack without the guilty conscience!

Lemon Bars, Pecan Pie Bars, Coconut Date Bars, Pumpkin Bars and Blackberry Bars are just to name a few delicious Paleo Bar recipes. The PALEO Diet is a new way of enjoying your favourite foods in a more healthier way! Switch your sugar filled unhealthy bars with good Paleo Bars that really make a difference!


This book Consists of:
Table of Contents (clickable)
Introduction
Bonus Book
The Benefits of Paleo Diet
21 Exciting & Delicious Paleo Bar Recipe...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 50 pages
Free eBook download for Kindle from 24 June 2018 onward  

Rating: 3.50 / 5
2 reviews

Coconut Flour Low-Carb & Gluten Free Cookbook: 48 Tasty Recipes with Nutritional Information

by Katherine Hupp

Perfect for low-carb dieting, Coconut Flour Low-Carb & Gluten Free Cookbook contains 48 low carbohydrate, gluten-free recipes containing little to no sugar.

Nutritional information is provided per serving for each recipe and includes Calories, Calories from Fat, Total Fat, Saturated Fat, Trans Fat, Cholesterol, Sodium, Total Carbohydrates, Dietary Fiber, Net Carbs, Sugars, Protein, Vitamins A and C, Calcium and Iron.

The recipes inside this cookbook consist of breakfasts, breads, muffins, entrees, and sweets.
...

Genre: Food & Drink, Special Diet, Nonfiction, Teen & Young Adult
Size: 112 pages
Free eBook download for Kindle from 24 June 2018 onward  

Rating: 3.20 / 5
21 reviews

Chicken Recipes (Easy Chicken Recipes): Delicious and Easy Chicken Recipes (Baked Chicken, Grilled Chicken, Fried Chicken, and MORE!) (Quick and Easy Cooking Series)

by Hannie P. Scott

Delicious Chicken RecipesAre you looking for some delicious chicken recipes? This simple and easy chicken recipe cookbook has step-by-step recipes for preparing some fantastic chicken dishes. You will impress your friends and family with these delicious chicken recipes. Great for any occasion!Your Problems Have Been Solved ==> EASY, STEP-BY-STEP RECIPES!With a nice variety of chicken meals and dishes, this book is your "go-to" cookbook when it comes to cooking for your family! (Includes recipes for any occasion)Chicken RecipesHoney Baked ChickenBaked Honey Sesame ChickenAsiago Mushroom ChickenParmesan Crusted ChickenMaple Mustard ChickenItalian ChickenChicken Bacon CasseroleGlazed Shredded ChickenCheesy Chicken RollsBaked Potato Chicken CasseroleShredded BBQ ChickenStuffed Italian Chicken...

Genre: Food & Drink, Cooking by Ingredient, Special Diet, Nonfiction
Size: 33 pages
Free eBook download for Kindle from 23 June 2018 onward  

Rating: 4.50 / 5
4 reviews

Gluten Free For Beginners: Go Gluten Free and Maximize Your Health and Longevity [gluten free meals, gluten free recipes, gluten free cooking] (gluten sensitivity, celiac disease, wheat-free)

by Jim Berry

Gluten Free Diet For Ultimate Weight LossThe gluten free diet is a specifically formulated diet prescribed by doctors to people who are suffering from the Celiac disease as well as those with gluten intolerance. The diet is the only known medical intervention for these ailments. It cannot be considered a cure as it does not in any way eliminate the Celiac disease or make gluten sensitivity go away for good. The diet merely relieves the symptoms and makes the conditions highly manageable allowing the patients to live normal lives. Both the Celiac disease and gluten intolerance are not really life threatening but they are downright distressing and cuts your productivity tremendously. The problem with Celiac and gluten intolerance is they are often either misdiagnosed or left undiagnosed for...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss, Nutrition
Size: 97 pages
Free eBook download for Kindle from 23 June 2018 onward  

Rating: 5.00 / 5
2 reviews

Love 2 Make Bread: 15 Gluten Free Bread Recipes That You Will Love (Gluten Intolerance, Celiac Disease, Sourdough, Bagels, Buns)

by Eva Reinhard

Get 2 BONUS BOOKS when you buy this book!
This is a compilation of 15 Gluten Free Bread Recipes That You Will Love
There is nothing like the smell of bread filling your home on a cold winter afternoon or in the morning of summer. The smell of bread is the odor of love! You want quality Gluten Free Bread Recipes? Then this book is for you!

Gluten & Rice Free Multigrain Bread, One Bowl Gluten Free Banana Bread and Orange Cranberry Bread Recipe are just to name a few of the delicious Paleo Snack recipes in this book!


This book Consists of:
Table of Contents (clickable)
Introduction
TWO Bonus Books
15 Gluten Free Bread Recipes That You Will Love


This is a steal! Hurry up before the price will be increased...

Genre: Food & Drink, Special Diet, Nonfiction
Size: 37 pages
Free eBook download for Kindle from 23 June 2018 onward  

Rating: 4.10 / 5
6 reviews

Healthy Recipes: 2 Manuscripts- Instant Pot Cookbook And Mediterranean diet (Instant Pot, pressure cooker, Mediterranean diet)

by EMMA JONES

This book, Healthy Recipes: 2 Manuscripts- Instant Pot Cookbook And Mediterranean diet is ехасtlу whаt уοu nееd if уοu wаnt tο сοοk thе bеst healthy recipes mеаls.

Book1: Instant Pot Cookbook: Recipes For Your Pressure Cooker
Book2: Mеditеrrаnеаn Diet: Quick & Easy 45 Mediterranean Diet Recipes

Hopefully, through the use of this book, you will be able to begin the journey towards fulfilling that goal!

Book1 сοntаins а widе rаngе οf hοmеmаdе рrеssurе сοοkеr rесiреs, frοm сlаssiс сοmfοrt fοοd tο vеgеtаriаn rесiреs using frеsh аnd whοlеsοmе fοοds.
Рrеssurе сοοkеrs аrе ехреriеnсing а rеnаissаnсе in рοрulаritу bесаusе thеу сοοks sο е...

Genre: Food & Drink, Special Diet, Home & Garden, Antiques & Collectibles, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 226 pages
Free eBook download for Kindle from 23 June 2018 onward  

Rating: 5.00 / 5
1 review

Binge Eating Cure: How To Overcome Binge Eating Permanently [binge eating,binge eating disorder, binging (stress eating, food addiction, emotional Eating)

by Barbara Williams

Binge Eating CureHow To Overcome Binge Eating Permanently - Cure For Emotional Eating Do you tend to overeat after going through a stressful experience? Do you eat like there’s no tomorrow or until you experience pain or discomfort? Do you find it difficult to stop eating once you start? If you do, then you definitely have an eating disorder. You are an emotional eater. The sooner you accept that, the sooner you can begin to get help. Emotional eaters are like alcoholics. Without alcohol to drown their sorrows or uplift their mood, alcoholics cannot deal with strong emotions – whether good and bad. The same is true for emotional eaters, except that their object of compulsion is food, instead of alcohol. Emotional eating and binge eating go hand in hand. If you allow your emotions to di...

Genre: Food & Drink, Special Diet, Nonfiction, Self-Help & Counselling, Psychology, Health & Fitness, Mental Health, Personal Health, Recovery
Size: 21 pages
Free eBook download for Kindle from 23 June 2018 onward  

Rating: 5.00 / 5
1 review

Detox Diet: Eliminate Toxins, Rejuvenate Your Body, Look and Feel Great! [detox,detox diet,body detox, weight loss, lose weight] (detox cleanse diet, master cleanse, detox diet food,)

by Steven Ballinger

Detox Diet Plan - How To Detoxify Your Body - Weight Loss Cleansing Diet
Detox diets have quickly gained a large following over the years, and as far as diets go, this one is here to stay. It is very popular because of its simplicity, its short duration, its benefits and the fact that it is natural and there are no chemicals or pills involved. Detoxification is the body’s natural way of eliminating toxins which cause harm to the body’s tissues, which inevitably leads to a host of other issues such as infections, nutritional deficiency, inefficient metabolism, hormonal imbalance and other diseases. The results of such physiological impairment lead to poor concentration, indigestion, muscle pain, skin problems, fatigue, bad breath, headaches, and sluggishness.
Furthermore, t...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 55 pages
Free eBook download for Kindle from 23 June 2018 onward  

Rating: 5.00 / 5
1 review

DASH Diet For Beginners: Lower Your Blood Pressure For Healthy Weight Loss

by Keith Alexander

DASH Diet For BeginnersLower Your Blood Pressure For Healthy Weight LossBlood pressure, the risk of heart diseases, diabetes, stroke, and weight loss are arguably some of the most discussed issues in the society today. The contribution of diet to all these problems is evident in as much as exercise and other interventions are commonly cited. You are what you eat and your body responds to the nutrients that you take in to your system. DASH diet is an excellent choice for people who want to lose weight or eat healthy as a measure to safeguard their bodies against infections. DASH diets open up lots of possibilities without hard-to-follow rules, gimmicks or any unreasonable restrictions. As opposed to other diet plans which impose stringent measures and get you stuck in diet doldrums, DASH di...

Genre: Food & Drink, Special Diet, Professional & Technical, Medicine, Nonfiction, Science & Maths, Health & Fitness, Diets & Weight Loss
Size: 93 pages
Free eBook download for Kindle from 23 June 2018 onward  

Rating: 5.00 / 5
1 review

Mediterranean Diet Cookbook (2nd Edition): 61 Mediterranean Recipes That Keep You Slim & Healthy

by Olivia Rogers and Linda Westwood

From the Best Selling authors, Olivia Rogers & Linda Westwood, comes Mediterranean Diet Cookbook: 31 Mediterranean Recipes That Keep You Slim, Toned & Healthy. This book will completely change your cooking!

Not only are the recipes amazing - but they are QUICK, EASY & HEALTHY!

If you feel like you need to spice up your cooking...
If you feel like your family might be looking to eat something else..
Or if you just enjoy cooking and want to try something new...

THIS BOOK IS FOR YOU!

This book provides you with 31 Recipes that will turn you into AN AMAZING cook in just days!

It comes with the recipes, ingredients, and all the steps you need to know!

Are you ready to spice up your cooking and become a mas...

Genre: Food & Drink, Regional & International, Special Diet, Nonfiction, Health & Fitness, Alternative Medicine, Diets & Weight Loss
Size: 66 pages
Free eBook download for Kindle from 23 June 2018 onward  

Rating: 5.00 / 5
1 review

Paleo Cookies: 21 Heavenly Paleo Cookie Recipe (Paleo Cookbook, Paleo Diet, Paleo Baking, Paleo Recipes)

by Eva Reinhard

This is a compilation of 21 Heavenly Paleo Cookie recipe carefully chosen. You will surely adore each recipe here from its first to last.
Chocolate Chip Cookies,Carrot Cake Cookies, Toffee Bar Cookies, Cranberry Cookies, Peppermint Chocolate Crinkle Cookies just to name a few recipes!!! NOW AVAILABLE IN A HEALTHY WAY !! The PALEO Diet is a new way of enjoying your favourite foods in a more healthier way!. Discover The Benefits of Paleo and how it is enhanching lives of people all over the world.

**SPECIAL PRICE**, get this book for just $0.99. Regularly priced at $2.99.
Read on your PC, Mac, smart phone, tablet or Kindle device.


This book Consists of:
Table of Contents (clickable)
Introduction
The Benefits of Paleo Diet
...

Genre: Food & Drink, Special Diet, Nonfiction
Size: 48 pages
Free eBook download for Kindle from 23 June 2018 onward  

Rating: 4.10 / 5
4 reviews

Green Smoothie Cleanse: Delicious Weight Loss Recipes [green smoothie cleanse, green smoothie diet, smoothie recipes] (smoothie cleanse, detox diet,)

by Steven Ballinger

Green Smoothie CleanseFor Quick Weight Loss and DetoxificationNo, a green smoothie isn’t a smoothie that is committed to driving hybrid vehicles. Instead, it’s a fruit smoothie – but it is green. It gets its color from leafy, raw greens that go into the blending process. It still tastes like fruit, but it’s green. The cool thing about greens is that they are very nutritious; however, most people do not get enough of them in their diet – and flavor is often part of the problem. If you add fruit, you can make the greens taste better, and you’re getting both fruit and vegetables in your daily nutrition. A green smoothie is a terrific way to knock out both of those food groups. There are many benefits from drinking green smoothies. Yes, you get more fruits and vegetables. However, ...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: Unknown
Free eBook download for Kindle from 23 June 2018 onward  

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