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Free Kindle eBooks | Special Diet |

Showing Free eBook 1-30 of 181
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Rating: 5.00 / 5
2 reviews

Vegan Slow Cooker Recipes for Beginners: Vegan Cookbook of Low Carb, Animal-Free, Plant-Based Vegan Recipes for Healthy Living and Weight Loss for your ... Low Carb and helps with Weight Loss 3)

by Sam Kuma

Your Ultimate Slow Cooker Vegan Recipe CookbookRead this vegan cookbook now on your PC, mac, smart phone, tablet, kindle device or paperback. FREE GIFT INCLUDED INSIDEUsing a slow cooker is considered among the healthiest forms of cooking, and one of the most convenient. It cooks the food at extremely low heat, retaining most of the nutrition. It retains the best flavors and aroma of the food, ensuring that you are always feel like heaven when you are in the kitchen and at the dining table. Would you like to enjoy:Vegan Slow Cooker Pumpkin PieSlow Cooker Quinoa CasseroleSweet Potatoes and Chickpea ChilliMediterranean StewChinese Barbecued Tofu and Vegetables No matter which vegan cookbook you choose, I would be glad to have you healthy and save the environment by adopting vegan recipes int...

Genre: Food & Drink, Special Diet, Vegetables & Vegetarian, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 108 pages
Free eBook download for Kindle from 26 July 2017 onward  

Rating: 5.00 / 5
0

DASH Diet: Breakfast Recipes

by Madison Miller

The best way to start your day is with a DASH diet nutritious breakfast !

The DASH Diet is one of the top diets in the world. For years, this plan has been suggested to bring about a healthier way of eating and in the process, control health concerns such as hypertension, inflammation, and diabetes.

With such an incredible reputation, the DASH Diet is now one of the most effective and healthy ways of:
• Losing weight,
• Reducing body inflammation,
• Boosting metabolism,
• Increasing energy levels, and
• Fostering all around great health by nourishing the body with fresh, wholesome nutrition.

The recipes in this book are designed to get your day started the right way by appealing to your taste buds and nour...

Genre: Food & Drink, Meals, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss, Nutrition
Size: 127 pages
Free eBook download for Kindle from 26 July 2017 onward  

Rating: 4.50 / 5
0

Fast Metabolism Diet for Weight Loss: Proven Metabolism Hacks to Burn Belly Fat and Dramatically Improve your Health

by Laura Edwards

Having good metabolism will help greatly in maintaining an ideal weight. You can control how your metabolism works by monitoring what you eat, how you eat and how active you are physically. This Comprehensive Fast Metabolism guide will show you the Steps and methods you need to Lose Weight, get the Body of your Dreams and Optimize your Health.
You'll not only see the weight fall off, you’ll also see your cholesterol drop, your blood sugar stabilize, your energy increase, your sleep improve, and your stress dramatically reduce. All thanks to the miraculous power of real, delicious, satisfying food!

You’ll love how you feel after following the simple guidelines in this book. A few of the benefits you will receive include:

• An overall health makeover th...

Genre: Food & Drink, Special Diet, Nonfiction
Size: 206 pages
Free eBook download for Kindle from 26 July 2017 onward  

Rating: 5.00 / 5
0

Low Carb Dessert Cookbook: Delicious Low Carb Dessert Recipes To Help You Burn Fat (Low Carb Diet Cookbook Book 1)

by Jennifer Denley

Includes A Delicious Selection of Low Carb Dessert Recipes For Burning Fat!Get This Low Carb Cookbook For A Special Discount (40% off)The low carb diet is one of the most proven and effective diets for losing weight, yet some people find this diet difficult to stay on because of the assumption that this diet means giving up tasty and delicious dessert recipes. This is not true however, there are plenty of tasty low carb dessert recipes out there that taste just as good as there non-low carb counter parts. You can still enjoy mouthwatering cheesecakes and delicious chocolate chip cookies while being on the low carb diet. This low carb cookbook is filled with these tasty dessert recipes, and will make you forget that you are even on the low carb diet! We hope you enjoy these delicious low ca...

Genre: Food & Drink, Special Diet, Nonfiction
Size: Unknown
Free eBook download for Kindle from 26 July 2017 onward  

Smoothie Recipes: Gain Energy, Lose Weight, Detox and Feel Stronger

by Madison Miller

It’s all about smoothies! Are you ready to learn the magic of gaining health and losing weight with nutritious and delicious smoothies? Then, lets jump right into it!!

In here, you’ll find secrets to losing weight naturally and becoming more youthful and fit as you age.

Smoothies are great to help you lose weight. They are THE way to create low-calorie, nutrient-rich meals. You get all the ingredients you want because YOU decide which ones you want. Meals-in-a-glass! They keep you full for a long time, so there’s less chance of you needing to snack. And hey, if you want to snack, you can have another smoothie because they’re so low in calories!

Included in this book are great combinations of flavors, protein, healthy carbs and fats,...

Genre: Food & Drink, Drinks & Beverages, Special Diet, Nonfiction, Health & Fitness, Alternative Medicine, Diets & Weight Loss, Nutrition
Size: 61 pages
Free eBook download for Kindle from 26 July 2017 onward  

Energy Bites: 40 Recipes of Healthy and Extremely Delicious Energy Bites!: (Natural Energy Bars, Power Crunch Protein Energy Bar) (Balance Energy Bars, Powerbar Energy Bites)

by Jessica Frey

Getting Your FREE Bonus
Download this book, read it to the end and see "BONUS: Your FREE Gift" chapter after the conclusion.
Energy Bites:(FREE Bonus Included)
40 Recipes of Healthy and Extremely Delicious Energy Bites!
In this book you will find a wonderful collection of simple and easy to prepare 'Healthy Energy Bites' recipes that are sure to capture the delights of your loved one's taste buds! It is so important to find foods that are both healthy and tasty for you and your loved
It can be however very challenging to find these things in foods that are premade and full of all kinds of other additives. The best way for you to ensure what you are feeding your loved ones is to make your own homemade energy bars. This will give you much comfort in knowing ...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss, Nutrition
Size: 58 pages
Free eBook download for Kindle from 26 July 2017 onward  

Super Healthy Box Set (5 in 1): Over 200 Smoothies, Keto Recipes, Fat Bombs, Dips, Dippers and Bone Broths for Healthy Living (Weight Loss & Healthy Living)

by Mary Goldsmith and Mindy Preston

Super Healthy Box Set (5 in 1) Over 200 Smoothies, Keto Recipes, Fat Bombs, Dips, Dippers and Bone Broths for Healthy Living Smoothie Recipes Ketogenic Instant Pot Fat Bombs Revolution Healthy Dips Bone Broth In Smoothie Recipes, you'll learn 50 Best Smoothie Recipes for Weight Loss, Detox and Healthy Living In Ketogenic Instant Pot, you'll learn Top 40 Healthy, Quick and Easy Recipes for Delicious Pressure Cooker Meals In Fat Bombs Revolution, you'll learn 30 Best Sweet and Savory Ketogenic Treats to Make Your Tranformation Easy and Enjoyables In Healthy Dips, you'll learn 40 Low Carb, Vegetarian and Vegan Dips and Dippers for Perfect Party Snacks In Bone Broth, you'll learn 30 Healthy and Easy Recipes for Your Body and Soul Buy all five books today!...

Genre: Food & Drink, Special Diet, Nonfiction
Size: 430 pages
Free eBook download for Kindle from 26 July 2017 onward  

Easy for Busy Box Set (6 in 1): Freezer, 5-Ingredient, Cast Iron, Bone Broth, Ketogenic and Vegan Meals for People on the Go (Dump Recipes Book 2)

by Sheila Fuller and Claire Rodgers

Easy for Busy Box Set (6 in 1) Freezer, 5-Ingredient, Cast Iron, Bone Broth, Ketogenic and Vegan Meals for People on the Go With this bundle, you'll receive: Freezer Meals 5-Ingredient Recipes One-Pan Meals Bone Broth Easy Keto Meals The 60 Minutes Vegan Cookbook In Freezer Meals, you'll learn 30 Healthy and Easy Make Ahead Slow Cooker Meals for Busy Families In 5-Ingredient Recipes, you'll learn 30 Minimalist Meals for Time-Saving, Stress-Free, Healthy Cooking with Simple Ingredients In One-Pan Meals, you'll get 30 Cast-Iron Skillet Recipes with Fresh and Low-Carb Ingredients Perfect for Your Healthy Holidays In Bone Broth, you'll learn 30 Healthy and Easy Recipes for Your Body and Soul In Easy Keto Meals, you'll learn 30 High Fat Low Carb Satisfying Recipes You'll Make in 30 Minutes or...

Genre: Food & Drink, Professional Cooking, Special Diet, Nonfiction
Size: 607 pages
Free eBook download for Kindle from 26 July 2017 onward  

Let's Cook Pizza: 25 Tasty Recipes To Surprise Your Family

by Thomas Wilson

The concept and the classic pizza recipe came to us from Italy of the 17th century. Since then, it has become a favorite delicacy of people around the world. The reason for this popularity lies in the fact that, despite the remarkable ease of preparation and availability of ingredients, it is very tasty. At the same time for 4 centuries the use of a prescription, it is almost nothing has changed, of course, except for the fact that before the pizza was baked in a special large wood-fired ovens. Today, more likely to use the oven, but that she did not become worse....

Genre: Food & Drink, Special Diet, Nonfiction
Size: 40 pages
Free eBook download for Kindle from 26 July 2017 onward  

Low Carb Meals Box Set (6 in 1): Over 200 Ketogenic, Gluten-Free, Vegetarian, Smoothie Recipes to Detoxify and Feel Great (Diet-Friendly Recipes)

by Mary Goldsmith and Mindy Preston

Low Carb Meals Box Set (6 in 1) Over 200 Ketogenic, Gluten-Free, Vegetarian, Smoothie Recipes to Detoxify and Feel Great Get SIX books for up to 60% off the price! With this bundle, you'll receive: Easy Keto Meals Healthy Slow Cooker Smoothie Recipes Everyday Baking Healthy Dips Slow Cooker Low-Carb Baking In Easy Keto Meals, you'll learn 30 Gluten-Free and Grain Free Recipes for Sweet and Savory Comfort Treats In Healthy Slow Cooker, you'll learn 30 Low Carb and Paleo Everyday Recipes for Stress-Free Cooking and Weight Loss In Smoothie Recipes, you'll get 50 Best Smoothie Recipes for Weight Loss, Detox and Healthy Living In Everyday Baking, you'll learn 30 Healthy and Easy Recipes for Your Body and Soul In Healthy Dips, you'll learn 40 Low Carb, Vegetarian and Vegan Dips and Dippers for...

Genre: Food & Drink, Special Diet, Nonfiction
Size: 698 pages
Free eBook download for Kindle from 26 July 2017 onward  

Diet-Friendly Bread: 30 Best Low-Carb, Gluten-Free Bagels, Loaves, Muffins, Rolls and Other Bread for Ketogenic, Paleo and Low-Carb Baking (Weight Loss Baking Book 1)

by Luisa Rossi

Are You avoiding a low-carb, keto, or paleo diet because you just can’t give up bread? Are you envious of everyone else’s weight loss results on low carb, keto, or paleo diets but just can’t bring yourself to go bread free? Then we have the answer you have been looking for! In the chapters of this book, you will not only find some great tips for making low-carb, keto, and paleo bread, but you will find 30 incredible recipes! Whether you are looking for bagels, bread rolls, savory bread, or sweet bread, the recipes in this book will satisfy all of your bread cravings and meet your dietary restrictions! Included in this book you will find: Tips for baking diet friendly bread 10 low-carb bread recipes 10 keto friendly bread recipes 10 paleo friendly bread recipes Just taste a few of t...

Genre: Food & Drink, Baking, Special Diet, Nonfiction
Size: 94 pages
Free eBook download for Kindle from 26 July 2017 onward  

Ketogenic diet 14 days meal plan: Best recipes for weight loss, advice and recommendations

by Inna Volia

Ketogenic diet 14 days meal plan
If you have decided to jump into the amazing world of Ketogenic Diet, then you have most certainly come to the right place!This whole book has been written in a very friendly and easy to understand manner that would very easily catapult you into the Ketogenic world without any worries.And the best part is that, even if you are an absolute amateur in this field, you will still be able to jumpstart your diet with ease!Throughout the book, I have included a good number of amazing recipes alongside a terrific meal plan to give you a firm idea of your diet.But I promised that this book will help even new comers right? So, before you start exploring the recipes, let me walk you through the very basics and the foundations of one of the world’s leading diet,The...

Genre: Food & Drink, Special Diet, Nonfiction
Size: 173 pages
Free eBook download for Kindle from 26 July 2017 onward  

Mediterranean Diet Cookbook: 44 Delicious Mediterranean Diet Recipes For Beginners. Get Healthy, Loose weight, Live Long (Cookbook, Mediterranean Recipes, Well-being, Happiness, Longevity)

by Oliver Jameson

Finest Collection of 44 Carefully Selected, Delicious And Easy To Make Mediterranean Diet Recipes. The Ultimate Guide To Health, Longevity and Happiness This book contains proven steps and strategies on how to prepare authentic Mediterranean recipes at home.Read on your PC, Mac, smart phone, tablet or Kindle device.You need this bookHere Is A Preview Of What You'll Learn...Why the Mediterranean diet is linked to highest longevity in the world - the Mediterranean countries have highest number of centenariansHow to relieve stress and prevent obesity, heart disease, diabetes and cancer by eating delicious and fresh foodHow to prepare 44 delicious and easy recipes for breakfast, lunch, dinner and desert, including Cheesy Veggie FrittataMarinated Chicken ClassicsRoasted Herb HalibutTake action...

Genre: Food & Drink, Special Diet, Nonfiction
Size: 77 pages
Free eBook download for Kindle from 26 July 2017 onward  

Smoothies for Diabetics: Over 200 Quick & Easy Gluten Free Low Cholesterol Whole Foods Blender Recipes full of Antioxidants & Phytochemicals (Diabetic ... Natural Weight Loss Transformation Bo

by Don Orwell

How Can You Go Wrong With 100% Superfoods Smoothies?Smoothies for Diabetics - 16th edition, contains over 200 Superfoods Smoothie recipes created with 100% Superfoods ingredients. No soy milk, no cows milk, no artificial flavors, only 100% natural Superfoods that deliver astonishing amounts of antioxidants, essential fatty acids (like omega-3), minerals, vitamins, and more. Superfoods Fruits in these Smoothies are carefully selected for Diabetics with diabetes type-2. More than 90% of recipes are Vegan.Superfoods are foods and the medicine and they offer tremendous dietary and healing potential. Superfoods slow aging, boost immunity, energize and detoxify.Would You Like To Know More?Download and start getting healthier today.Scroll to the top of the page and select the buy button....

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Disorders & Diseases
Size: 378 pages
Free eBook download for Kindle from 26 July 2017 onward  

Keto Diet: Best of Ketogenic Diet Recipes for Weight Loss (Keto, Easy Recipes, Ketogenic, Ketogenic Cookbook, Diet Plan, Healthy, Paleo, Meals, Healthy Food) (Ketogenic Books)

by S.J. Cook

KETO DIET, Today's Special Price: $0.99! No matter how good we look, having an attractive body with a perfect weight is a dream for all of us. If you want to lose weight safely and effectively, then the Ketogenic diet is the ideal diet for you. This short, but compact book on the Ketogenic diet for beginners includes all the necessary information you need to know about the diet and lose weight naturally. The Ketogenic diet is a low carb, moderate protein and high-fat diet that transform your body from a sugar burner to a fat burner. Many health experts and doctors recommend the Ketogenic diet because of its wide range of benefits and millions of people, including celebrities are following the diet to achieve their weight loss goals and so can you. Besides the weight loss benefits, the diet...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 43 pages
Free eBook download for Kindle from 26 July 2017 onward  

Keto Diet: BURN THEM ALL: 50 APPETIZING KETO BREAKFAST RECIPES TO START YOUR DAY SHEDDING FAT

by Shae Sparks

If you are not aware ketogenic diet has been around for many years. What has been happening is a change in the way and times when people take this low carb diet. One of the best ways of getting maximum benefits from a keto diet is taking it in the morning. This fact prompted me to compile a book with 50 ketogenic recipes so as to make life easy for you. The recipes are awesomely unique and only use locally available ingredients. In addition, the recipes are pretty simple and once properly done they come out deliciously. Each of the recipes is high scrutinized and feature a nutritional information part that gives you a tip of what you are eating. Taking a ketogenic meal in the morning is great since it gives your body the perfect chance to adapt to the trend. Besides, ketogenic diet will ke...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 63 pages
Free eBook download for Kindle from 26 July 2017 onward  

Instant Pot Recipes Cookbook: Easy, Healthy and Delicious Recipes, Healthy Food Made Easy For Busy Family

by Arlene Blake

Discover Instant Pot Recipes Cookbook: Easy, Healthy and Delicious Recipes, Healthy Food Made Easy For Busy Family Today only, get this Kindle book.Read on your PC, Mac, smartphone, tablet or Kindle device.Should Lunch be on the table in a few minutes? You no longer need all day to stand at the stove — with the slow cooker Cook Minut'can be very quickly cooking delicious meals for the whole family! Not many meals that can be there to cook! Soups, vegetables, roasted and stewed meats, poultry, seafood, and even esserts — all will be ready in minutes. However, do not believe us the word — try to cook our recipes. In this book presents 100 recipes, compiled by experienced chefs. Get fun!Here Is A Preview Of What You'll Learn... Orange pie Eggplants stewed with minced meat Buckwheat ...

Genre: Food & Drink, Special Diet, Nonfiction
Size: 30 pages
Free eBook download for Kindle from 26 July 2017 onward  

Keto Diet for Beginners & Weight Loss Plan: Your Basic Guide to a Ketogenic Diet For Beginners: a 21 Day Ketogenic Diet Plan: 25 Simple Keto Diet Recipes (Keto diet books)

by S.J. Cook

Have you ever wondered, can you ever lose these fats and get an amazing physique? Then you will need a Keto diet for beginners and a weight loss plan. Previously, like Hollywood celebrities, I followed alkaline, juice and smoothie diets for reducing weight, balancing the pH level, anti-aging and to avoid some health problems like arthritis and cancer. But as much as I did exercises and followed the diet, I faced some problems and found it difficult to reduce stubborn belly fat, then after a detailed research and seeing results, I followed a new diet called KETOGENIC DIET. You might have heard about it, but haven’t tried it. Actually, it is a modified Atkins diet. Firstly, I’d like to congratulate you for choosing Ketogenic Diet Recipes for Weight Loss. With less carbs, these recipes h...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 44 pages
Free eBook download for Kindle from 26 July 2017 onward  

Gastric Sleeve Cookbook: Delicious Recipes to Recover Yourself After Bariatric Weight Loss Surgery (Gastric Sleeve Cookbook, Bariatric Cookbook, Bariatric ... Bypass Cookbook, Gastric Sleeve Book 1)

by Ellen Moore

Ease Your Bariatric Surgery Recovery With These Delicious Recipes!You are making all of the right moves to improve your lifestyle. You will surely want to add Gastric Sleeve Cookbook: Delicious Recipes to Recover Yourself After Bariatric Weight Loss Surgery to your personal library. It will provide you with many new dishes you never thought would be possible to prepare and remain healthy.You will soon discover within the pages of this cookbook that you are truly entering a new stage of your life. You have the tools to continue down the right path to a much healthier future. Chapter in this book will discuss many ways to cook food you have always eaten. You will discover how many different ways you can cook beef, poultry, seafood, and many other foods. For most of the recipes it is importa...

Genre: Food & Drink, Special Diet, Professional & Technical, Medicine, Nonfiction, Science & Maths
Size: 83 pages
Free eBook download for Kindle from 26 July 2017 onward  

Heart Healthy Territory Vol. 1: Feel the Spirit in Your Little Kitchen with 500 COLORFUL Heart Healthy Recipes! (Heart Healthy Cookbook, Heart Healthy ... Healthy Heart Book [Heart Healthy Series]

by Ms. Healthy

Do You Believe in a Magic Making You Touch a Healthy Lifestyle in Both Mind and Body?✩★✩ Read this book for FREE on the Kindle Unlimited NOW ~ BONUS RIGHT AFTER CONCLUSION ACT NOW BEFORE GONE! ✩★✩If you say "I do", congrats to you since you are exactly a great person with a healthy mind! And healthy body? Let the recipes in the "Heart Healthy Territory Vol. 1" help you. But if you say "No, I don’t", congrats to you too. Why? Because when you are still reading the words, you are on the way to reach the healthy mind and healthy body. And let the book inspire you all the rest.So, what is the magic? It is you! It is your own choice! Only you make your life become healthy and happy! I want to tell you that you are right when choosing and putting your belief in the book.With some...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Disorders & Diseases
Size: 1113 pages
Free eBook download for Kindle from 26 July 2017 onward  

KETO DIET: The comprehensive keto diet guide: 1000 most delicious ketogenic recipes, 14-day meal plan, ketogenic diet food list, tips for success plus so much more!

by SierraReef Press

1000 AMAZING KETO DIET FOR BEGINNERS RECIPESSALE! 50% OFF! TODAY ONLY. BONUS FOR READERS IN THE BOOK!!You can read this book on your Kindle device, smart phone, tablet, mac or PC!!You’re about to discover how to (COOK OVER 1000 KETOGENIC DIET MEALS FOR WEIGHT LOSS AND HEALTHY LIVING). Whether you want to (LOSE WEIGHT, MAINTAIN YOUR WEIGHT OR LIVE HEALTHY ON THE KETO DIET) or (LEARN 1000 DIFFERENT WAYS TO COOK DELICIOUS KETOGENIC MEALS FOR YOU AND YOUR FAMILY). READ THIS BOOK. It will change your life forever. Here Is A Preview Of What You'll Learn...HOW TO COOK 1000 BEST KETO MEALS FROM KETO VEGETARIAN RECIPES, KETO VEGAN RECIPES, KETO FAT BOMBS, KETO SLOW COOKER RECIPES, KETO BREAKFAST, LUNCH, DINNER, DESSERT RECIPES AMONG MANY MORE SCIENTIFIC INFORMATION ON HOW THE DIET WORKSTHE HEALT...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Disorders & Diseases
Size: Unknown
Free eBook download for Kindle from 26 July 2017 onward  

Rating: 4.70 / 5
3 reviews

Dash Diet: Top 45 Dash Diet Slow Cooker Recipes Rich in Protein, Fiber, Magnesium, Potassium, And Calcium (Dash Diet, Dash Diet Slow Cooker, Dash Diet ... Slow Cooker Recipes, Dash Diet Cookbook)

by David Richards

Top 45 Dash Diet Slow Cooker Recipes Rich in Protein, Fiber, Magnesium, Potassium, And Calcium

Foods rich in potassium, calcium, protein, and fiber, which are crucial to fending off or fighting high blood pressure, are emphasized in this book. Foods packed with salt, which is known to hike blood pressure, and saturated fats, which raise the risk for heart disease, are all but squeezed out
Change your life for the better right now by improving your diet! The Dash diet is highly recommended by health experts because it is nutritious, affordable, easy to follow, and full of variety!

In this book you will understand more about the Dash diet and its benefits and also learn 45 healthy yet delicious, easy to prepare, and inexpensive slow cooker recipes that are con...

Genre: Food & Drink, Special Diet, Nonfiction
Size: 97 pages
Free eBook download for Kindle from 25 July 2017 onward  

Rating: 5.00 / 5
1 review

Hamilton Digital Steamer Cookbook: 50 Light Cooking Meals From Hamilton Steamer-Allow The Flavour Of Food To Stand Out

by Gary McCluster

50 Light Cooking Meals From Hamilton Steamer-Allow The Flavour Of Food To Stand OutSteaming is a light cooking method that allow the flavour of food to stand out. The natural taste and shape of food is retained, light flavourings, seasonings are just used to enhance and but to dominate. The taste and aroma of spices and herbs are gently steamed, which bring the food's natural goodness at its bestSteaming is undoubtedly one of the oldest, simplest, healthiest, and most flexible cooking methods available. Aside from preserving the natural ingredient’s nutritional properties, it allows you to minimize the use of extra fat in cooking. Whether you’re looking for low-fat meal options to improve your health or seeking a way to cut down food preparation time, this cooking technique is perfect...

Genre: Food & Drink, Special Appliances, Special Diet, Nonfiction
Size: 113 pages
Free eBook download for Kindle from 25 July 2017 onward  

Rating: 5.00 / 5
1 review

Autoimmune Fix Cookbook: 50 Paleo Based Meals To Restore Gut Flora And Reduce The Chronic Inflammatory

by Rachel Mansfeld

50 Paleo Based Meals To Restore Gut Flora And Reduce The Chronic InflammatoryDiet and lifestyle can play a large role in keeping AI diseases under control. By eliminating inflammatory foods, you can create an environment to heal your body from withinIf you’re dealing with autoimmune disease, it’s time to stop feeling like you’re in food jail! Sure, you may need to avoid nightshade plants, nuts, seeds and egg whites, but the Autoimmune Fix Cookbook makes it easy to get the hang of following an autoimmune protocol, get you healthy and focus upon the foods you can eat.The biggest challenge is definitely the organization and planning. It isn’t really something you can find out about one day, and the implement the next. You have to think through things like breakfast, snacks, emergency ...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Disorders & Diseases
Size: 113 pages
Free eBook download for Kindle from 25 July 2017 onward  

Rating: 4.00 / 5
4 reviews

Wheat Belly Recipes: 39 Wheat Belly Recipes Including Diet Plan And Food List To Help Trim Your Waistline-Get Rid Of Unwanted Fat Rapidly And Improve Your ... Free Recipe, Gluten Free Diet Book 6)

by Olivia Saint-Pierre

Wheat Belly Diet-Key To Achieving Permanent Weight Loss
Get this Wheat Belly Cookbook for just $0.99. Read on your PC, Mac, smart phone, tablet or Kindle device.

Many nutritionists have recommended the wheat belly diet for its many health benefits. Wheat Belly encourages people to eat more natural foods while avoiding processed foods that have been linked to many serious health conditions, including obesity and diabetes.

The Wheat Belly Diet Plan makes adopting the wheat belly diet easier by giving you 39 delicious recipes that you can prepare in a matter of minutes. These recipes will help make the transition to a gluten-free diet painless by helping control wheat cravings. And youll be healthier while enjoying great food!

By the way, even if ...

Genre: Food & Drink, Regional & International, Special Diet, Nonfiction
Size: 61 pages
Free eBook download for Kindle from 25 July 2017 onward  

Rating: 4.00 / 5
1 review

Make Ahead Meals: Top 45 Make Ahead Low Carb Meals To Speed Up The Process Of Getting A Healthy Low Carb Dinners In A Small Amount Of Time-Make Ahead Meals ... Ahead Recipes, Make Ahead Freezer Meals)

by Rebecca Herbertson

Top 45 Make Ahead Low Carb Meals To Speed Up The Process Of Getting A Healthy Low Carb Dinners In A Small Amount Of Time

Following a low-carb diet can require you to spend a bit more time in your kitchen, since most commercially-prepared meals are too high in carbohydrates. To save time, cook in batches and freeze food in individual portions ahead of time so that you can more easily stick to your low-carb plan on busy days.
This book is all about helping you to stick to your low carb diet no matter how busy your daily schedule is. You will find a low carb diet overview along with 45 easy make ahead low carb recipes. For instance, you no longer have to rely on just coffee or cereal during the early morning rush because you will find 10 delicious and nutritious make ahead ...

Genre: Food & Drink, Special Appliances, Special Diet, Nonfiction
Size: Unknown
Free eBook download for Kindle from 25 July 2017 onward  

Rating: 4.00 / 5
1 review

Belly Diet: Top 49 Belly Diet Recipes For A Flatter Stomach-Eat Well And Trim Your Waistline (Belly Diet, Belly Fat Diet, Belly Fat Cure, Zero Belly Diet, Fast Metabolism Diet, Flat Belly Diet)

by Joelyn Mckeown

Top 49 Belly Diet Recipes For A Flatter Stomach-Eat Well And Trim Your Waistline

If you are ready to burn off belly fat and make lifestyle changes that will help you maintain a healthy weight, the belly diet plan can help
The best way to achieve a flat stomach is through a healthy, low-calorie diet and plenty of exercise. But if you want to speed the process along, try incorporating some of these recipes into your meals. Not only do they relieve water retention, but they also help to stave off cravings, boost your metabolism and keep you feeling fuller for longer. Bonus!

This book contains 49 delicious and filling recipes for breakfast, lunch, and dinner so you don’t have to worry about preparing your meal plan for the day, week, or month.

You...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 109 pages
Free eBook download for Kindle from 25 July 2017 onward  

Rating: 4.20 / 5
0

Hypothyroidism Diet: 50 Hypothyroidism Meals For Naturally Reducing Inflammatory Levels-First Line Of Defense In Treating Hypothyroidism

by Trisha Eakman

50 Hypothyroidism Meals For Naturally Reducing Inflammatory Levels-First Line Of Defense In Treating Hypothyroidism

The hypothyroidism diet eliminates foods that can cause inflammation and immune reactions and instead focuses on foods that help heal the GI tract, balance hormones and reduce inflammation
An underactive thyroid can make it extremely difficult to lose weight, especially if your diet is poor. For this reason it’s critical to develop eating habits that are supportive of a healthy weight… not unlike regular weight loss advice

From what current research can tell us, the best diet for an underactive thyroid is one that contains whole foods, is high in protein, and naturally rich in iodine and selenium. That means eating more nuts, vegetables, an...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Disorders & Diseases
Size: 112 pages
Free eBook download for Kindle from 25 July 2017 onward  

Rating: 4.60 / 5
0

Smart Fat Cookbook: 50 The Right Kind Of Fat Meals-Lose Weight, Improve Brain Function And Optimize Your Health With Smart Fats

by Thomas Fitzpatrick

50 The Right Kind Of Fat Meals-Lose Weight, Improve Brain Function And Optimize Your Health With Smart Fats

Recent studies show that eating more of the right kinds of fat decreases inflammation, improves hormone profiles, and controls blood sugar levels. So the best message should be, cut out refined carbs (sugar and flour) and eat more healthy fats

Fats make up 60 percent of the brain and the nerves that run every system in the body. So, it stands to reason that the better the fat in the diet, the better the brain. So, with all the fat eaten by the average American, why don’t we have more geniuses in this country? The average American brain is getting enough fat, but it’s not getting the right kind of fat; smart fats.

Here Is A Preview Of What Yo...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 122 pages
Free eBook download for Kindle from 25 July 2017 onward  

Rating: 4.50 / 5
0

Whole Food: 25 Simple Recipes to Burn Your Fat with Amazing Speed

by Jennifer Evans

Recent research gives us a clear direction of eating 'whole foods' – foods that are as close to their natural form as possible.Health experts believe that eatingWhole Foods is the best way to improve health and prevent disease. Whole foods - such as nuts, fruits, vegetables, whole grains - retain their fiber and all their beneficial phytochemicals and nutrients that are normally removed in processed foods.There are a few reasons to try Whole food diet:Eating whole fruits and vegetables within a day or so of picking them or buying them will yield the most nutritional benefits.Whole foods travel easily and fill us up.Consuming a variety of whole foods throughout the day to meet your body's nutrient needs.Inside we collected only the best Whole Food recipes for:BreakfastMain dishesSide dis...

Genre: Food & Drink, Regional & International, Special Diet, Nonfiction
Size: 55 pages
Free eBook download for Kindle from 25 July 2017 onward  

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