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Free Kindle eBooks | Special Diet |

Showing Free eBook 1-30 of 227
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Rating: 4.20 / 5
63 reviews

Muscle Meals: 15 Recipes for Building Muscle, Getting Lean, and Staying Healthy (The Build Muscle, Get Lean, and Stay Healthy Series)

by Michael Matthews

If you want to know how to build muscle and burn fat by eating healthy, delicious meals that are easy to cook and easy on your wallet, then you want to read this book.Do you lack confidence in the kitchen and think that you just can't cook great food?Are you not sure of how to prepare food that is not only delicious and healthy but also effective in helping you build muscle and lose fat?Are you afraid that cooking nutritious, restaurant-quality meals is too time-consuming and expensive?Do you think that eating healthy means having to force down the same boring, bland food every day?If you answered "yes" to any of those questions, don't worry--you're not alone. And this book is going to help. Inside you'll find 15 fast, healthy, and tasty meals that will help you...

Genre: Food & Drink, Meals, Quick & Easy, Special Diet, Nonfiction, Health & Fitness, Exercise & Fitness
Size: 124 pages
Free eBook download for Kindle from 19 November 2017 onward  

Rating: 4.30 / 5
3 reviews

Protein Recipes: IIFYM Recipes, DIY Protein Bars & Protein Shakes To Build Muscle & Burn Fat

by J, S and Ignore Limits

Protein Recipes: IIFYM Recipes, DIY Protein Bars & Protein Shakes To Build Muscle & Burn Fat

If You Want To Learn How To Make Delicious High Protein Recipes To Build Muscle & Obliterate Fat You've Come To The Right Place...

Here Is A Preview Of What This Book Contains...

Understanding Nutrition For Mass Gain & Fat Loss
Delicious Pre Workout Energy Snacks to Kill It In The Gym!
High Protein Breakfast & Dinner Recipes
Protein Shakes & DIY Energy Drink Recipes
Much, Much More!


It's Time To Try Out These Delicious High Protein Recipes For Yourself!

Hurry! For a limited time you can download "Protein Recipes: IIFYM Recipes, DIY Protein Bars & Protein Shakes To Build Muscle & Burn Fat" for a special...

Genre: Food & Drink, Special Diet, Nonfiction
Size: 53 pages
Free eBook download for Kindle from 19 November 2017 onward  

Rating: 3.70 / 5
41 reviews

Green & Lean: 20 Vegetarian and Vegan Recipes for Building Muscle, Getting Lean, and Staying Healthy

by Michael Matthews

If you want to know how to build muscle and burn fat by eating delicious vegetarian and vegan meals that are easy to cook and easy on your wallet, then you want to read this book.
Do you worry that building muscle or losing fat is too hard as a vegetarian or vegan?
Are you not sure of how to prepare food that is not only delicious and healthy but also effective in helping you build muscle and lose fat?
Are you afraid that cooking nutritious, restaurant-quality meals is too time-consuming and expensive?
Do you think that following a vegetarian or vegan lifestyle means having to force down the same boring, bland food every day?
If you answered “yes” to any of those questions, don’t worry—you’re not alone. And this book is the answer: With it, you can c...

Genre: Food & Drink, Special Diet, Vegetables & Vegetarian, Nonfiction
Size: 122 pages
Free eBook download for Kindle from 19 November 2017 onward  

Rating: 3.80 / 5
8 reviews

Low Carb Recipes: 100 Low Carb Breakfast Recipes for Successful Weight Loss in 2 Weeks

by Mathias Müller

Weight loss in two weeks is a recurring theme in cookbooks. While their recipes often focus on lunch, dinner or snacks, one of the most important meals is often greatly neglected. Of course we’re talking about breakfast. And just like all low carb recipes, taste is much more important than doing without.The 100 recipes in this cookbook are split into 10 categories, each with 10 recipes. These categories are:Sweet recipesFruit, vanilla or coconut are important in starting your day on a sweet note. With these simple recipes you can even make crepes in no time at all.Hearty recipesStarting your day with a hearty breakfast will give you plenty of energy for a stressful day. Cold cuts, meat and fish further provide important protein while keeping the carb count low.Vegetarian recipesVegetaria...

Genre: Food & Drink, Meals, Special Diet, Nonfiction
Size: Unknown
Free eBook download for Kindle from 19 November 2017 onward  

Rating: 4.80 / 5
13 reviews

Mediterranean Diet Recipes: Lose Weight and Live Healthier, Delicious Easy to do Recipes ( Mediterranean Diet Book 2)

by Adrian Michel

The Mediterranean diet is one of the healthiest ways of eating, guaranteeing you will never fall victim many of the worst, most severe illnesses that plague us today. The staples of this diet include leafy greens and non-starchy veggies like eggplants and artichokes, whole grain foods, fish and seafood, and high-quality poultry. The food is enhanced by a multitude of specially selected herbs and spices, and they have generous servings of olive oil. The diet even includes wine - a glass of red wine a day has amazing nutrition benefits.The Mediterranean diet is not just a diet, it’s a life-changer. It won’t be hard to improve your eating habits and the quality of the food you eat, putting things like white bread, greasy red meat, palm oil and junk food behind you. You’ll reap the rewar...

Genre: Food & Drink, Regional & International, Special Diet, Nonfiction
Size: 67 pages
Free eBook download for Kindle from 19 November 2017 onward  

Rating: 4.90 / 5
10 reviews

Healthy vegan soup recipes.The only 20 minutes and you are healthy!(+free gift inside)

by Mia Syndella

Are you looking for healthy vegan recipes?! Or do you want something tasty, delicious, and want to stay healthy? Inside this book, you will find over 20 reasons to stay healthy and go vegan! You are trying to find the healthiest vegan snacks because you do not have time to cook soups!!! But do not forget about these healthy vegan soup cookbook! We have already created these recipes! You need only 20 minutes to cook and enjoy)No worries about your time, these vegan soup recipe easy to cook!There are reasons to get it now.Soups for gluten free diet.Healthy and easy vegetable recipes.Soup recipes for your weight loss plan.Detailed, step by step instructions with photos.Tested and proven vegan soups for your healthy way of life! Make your life healthier with this vegan and gluten free soup coo...

Genre: Food & Drink, Special Diet, Vegetables & Vegetarian, Nonfiction
Size: 96 pages
Free eBook download for Kindle from 19 November 2017 onward  

Rating: 5.00 / 5
8 reviews

DASH Diet: 128 Easy Step Action Plan for Weight Loss Guide Book

by Chris A. Baird

Do you have a problem with your weight? Are you worried about your high blood pressure? Do you need a break from worthless diets? Do you feel stagnant, stuck in a rut, and ready for a change? Are you terrified of ending up old having wasted years of your life being overweight?If you keep doing what you’ve always done, you’ll never lose that weight. Is this positive for you?DASH Diet: 128 Easy Step Action Plan for Weight Loss teaches you every step, including an action plan for burning fat and dropping your blood pressure. This is a book of action and doesn’t just tell you to try harder. Life rewards those who take matters into their own hands, and this book is where to start.DASH Diet: 128 Easy Step Action Plan for Weight Loss is full of real-life examples for overweight people, pro...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 87 pages
Free eBook download for Kindle from 19 November 2017 onward  

Rating: 4.60 / 5
12 reviews

Get Your Dream Body: Fail Proof Way To Get The Body You Deserve (Weight Loss, Healthy Living, Proven Secrets, Celebrate Your Body)

by Sherry S. Williams

Do you wish you could change what you see when you look in the mirror? Would you like to discover your dream body without suffering? Do you need a change in your mind and mood? Do you feel stagnant, stuck in a rut, and ready for a new you? Are you terrified of ending up old and tired having wasted years of your life with your current body?If you keep doing what you’ve always done, you’ll never lose that weight and see the new you. Is this positive for you?Get Your Dream Body: Fail Proof Way To Get The Body You Deserve teaches you every step, including a 14-day meal plan with exercise for putting the pep back in your step. This is a book of action and doesn’t just tell you to try harder. Life rewards those who take matters into their own hands, and this book is where to start.Get You...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: Unknown
Free eBook download for Kindle from 19 November 2017 onward  

Rating: 4.40 / 5
15 reviews

Keto: 77 Delicious Keto Diet Recipes with an Easy Guide for Rapid Weight Loss (FREE Bonus Included) (Low Carb, Keto Cookbook)

by Celine Walker

FREE Weight Loss Bonus Inside.

Discover a Diet That can Really Help You Lose Weight without Having To Alienate Yourself from others Because of Your “Special Diet”
This book contains delightful ketogenic diet recipes that will help you achieve the body and the state of health that you desire and deserve.

The secret to any reducing diet is your ability to stick with it in the long run. One of the reasons why many diets fail and why many dieters are prone to “cheating” is because of the unnecessary deprivation required by most weight loss diets. Another reason is that they are almost impossible to fit into one’s lifestyle. Usually, it requires more time, money, and effort from you to produce a meal that’s only half as good-tasting as your good ol...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 167 pages
Free eBook download for Kindle from 19 November 2017 onward  

Rating: 4.80 / 5
8 reviews

Weight Loss Survival Guide: Insulin Resistance Diet, Adrenal Fatigue Diet, GAPS Diet, Negative Calorie Diet, Get Your Dream Body, Detox Your System, Zero Belly Recipes, Quit Sugar

by Sherry S. Williams

Do you have a problem with your weight? Would you like to change your lifestyle without suffering? Do you need a break from inflexible diets that are impossible to keep? Do you feel stagnant, stuck in a rut, and ready for a change? Are you terrified of ending up old having wasted years of your life with weight problems and feeling sluggish?If you keep doing what you’ve always done, you’ll never win the battle of the bulge. Is this positive for you?Weight Loss Survival Guide: Insulin Resistance Diet, Adrenal Fatigue Diet, GAPS Diet, Negative Calorie Diet, Get Your Dream Body, Detox Your System, Zero Belly Recipes, Quit Sugar teaches you every step, including a proven meal plan for burning fat and dropping your weight. This is a book of action and doesn’t just tell you to try harder. ...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: Unknown
Free eBook download for Kindle from 19 November 2017 onward  

Rating: 4.70 / 5
9 reviews

Low Carb: 77 Tasty Low Carb Diet Recipes with an Easy Guide for Rapid Weight Loss (Cookbook)

by Celine Walker

FREE Weight Loss Bonus Inside.

Discover a Diet That can Really Help You Lose Weight without Having To Alienate Yourself from others Because of Your “Special Diet”
This book contains 77 guilt-free but surprisingly indulgent weight loss recipes to get you through breakfast, lunch, dinner, and all those moments in between.

Atkins diet has already proven itself to be more effective than most low-fat diets marketed to hopeful weightwatchers. Through this book, you will learn all that you need to know about this diet, why and how it works, and more importantly, how to go about the transition.

Ever wondered why most seemingly perfect weight loss diets tend to fail? The culprit is your cravings. That said, cravings aren’t as bad as they seem. It...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 152 pages
Free eBook download for Kindle from 19 November 2017 onward  

Rating: 5.00 / 5
6 reviews

Bariatric Cookbook: 50 Recipes to Transform Your Life Post-Surgery

by Michael Beck

Are you preparing to receive bariatric surgery? Have you already had bariatric surgery and are trying to figure out what to eat? This amazing new cookbook has been specifically written for bariatric patients, whether they have yet to receive their surgery or are ready to make dietary changes. Inside, you will find a variety of recipes which are suitable for any occasion, complete with different protein options and ways to cook while still satisfying by your bariatric needs.You’ll never have to worry about getting bored of your new diet and most of them will satisfy the whole family, making your life even easier! Try the breakfasts, lunches, dinners and desserts, while keeping an eye on your intake with the handy calorie and protein indicators which will help you to follow your new diet p...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 104 pages
Free eBook download for Kindle from 19 November 2017 onward  

Rating: 4.60 / 5
9 reviews

365 Days of Delicious and Healthy Smoothies: 365 Smoothie Recipes To Last You For A Year

by Jennifer Lee

Wanna join the Smoothie Revolution
Whether you’re a beginner or a fitness freak, who’s been making smoothie for years, you’ll find some of the most delicious and simple smoothie recipes in this book.

This Book Will Help You:
• With over 365 delicious smoothie recipes to last you for an entire year
• Learn how to pick the right ingredient combinations for your smoothies
• Teach you how to pick the right blender for your smoothies
•Discover how to use your blender to make the perfect smoothies that don’t clump up and leave you in a mess
•How to prepare your ingredients

My Smoothie Guide Also Addresses Questions Like:
• What is the right ratio of ingredients to make tasty smoothies?
•What are the...

Genre: Food & Drink, Drinks & Beverages, Special Diet, Nonfiction
Size: 382 pages
Free eBook download for Kindle from 19 November 2017 onward  

Rating: 5.00 / 5
5 reviews

DASH Diet: The DASH Diet Guide with Delicious DASH Recipes for Weight Loss

by Celine Walker

The Ultimate DASH Diet Guide with Delicious DASH Recipes for Weight LossIn this book, you will find a quick and easy guide to following the DASH diet. You will also gain 50 delicious DASH-approved recipes for not just improving your blood pressure levels, but also helping you to lose weight the healthy way. You will find recipes for breakfast, main dishes – be they for lunch or dinner – side dishes that can also serve as snacks, and desserts.The great thing about these recipes is you can find the exact amount of grams per serving size and the nutritional information per serving. That way, you will know exactly how much protein, fat, and carbohydrates you are consuming, and you can tweak the ingredients depending on your health goals. In addition, all of the recipes in this book call fo...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 107 pages
Free eBook download for Kindle from 19 November 2017 onward  

Rating: 4.40 / 5
11 reviews

Gastric Bypass Recipes: 80+ Simple Recipes for the First Stage After Gastric Bypass Surgery (Gastric Bypass Cookbook, Gastric Bypass Diet Book 1)

by John Carter

Enjoy a Healthy and Happy Gastric Bypass RecoveryClick the READ MORE button to discover a wealth of delicious and healthy options!Are you considering Gastric Bypass surgery?Is a loved one going through this process soon?Do you need more information (and recipes) for the various phases of Gastric Bypass recovery?Inside Gastric Bypass Recipes, you’ll find a comprehensive guide to the days and weeks after your surgery. You’ll learn about the types of recommendations your doctor and dietician may make – and be better prepared for your consultations.This book includes over 80 delicious Gastric Bypass recipe choices for the different phases of your recovery – from Mocha Frappuccinos to Salmon Pate. You’ll thrill to favorites like Root Beer Floats and Pumpkin Cheesecake Puddings as your...

Genre: Food & Drink, Special Diet, Professional & Technical, Medicine, Nonfiction, Science & Maths
Size: 92 pages
Free eBook download for Kindle from 19 November 2017 onward  

Rating: 4.30 / 5
13 reviews

Low Carb: 77 Delicious Low Carb Recipes with an Easy Guide for Rapid Weight Loss (Low Carb Diet, Carbohydrate, Beginners Guide)

by Celine Walker

77 of the Best Low-carbohydrate Recipes
This book contains 77 of the best low-carbohydrate recipes ranging from breakfast, snacks, salads, soups, main dishes, desserts and drinks.These recipes are made from whole, organic ingredients that promote faster weight loss and healthy eating. The statistics among people in today’s society who are suffering from weight-related diseases such as diabetes, obesity, hormonal imbalance and heart ailments is alarmingly increasing. This is mostly due to poor food choices and lack of knowledge about the harmful effects of carbohydrates. This book will inform us about the basics of carbohydrates, including information on how excessive carb intake negatively impacts one’s health and why transitioning to a low-carb lifestyle is the key to achieving ...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: Unknown
Free eBook download for Kindle from 19 November 2017 onward  

Rating: 4.60 / 5
7 reviews

Gastric Bypass Diet : Step By Step Guide to Gastric Bypass Surgery (Gastric Bypass Cookbook, Gastric Bypass Recipes)

by John Carter

Is the Gastric Bypass Procedure and Diet right for You?Click the READ MORE button to learn how Gastric Bypass surgery can help you hit the "reset" button and adopt a new, healthy lifestyle!When you open Gastric Bypass Diet, you’ll learn all the pros and cons of this life-changing procedure. This is always the last option for doctors to do because it is an extreme procedure. You probably have many questions about this procedure, and this book is here to help you answer those!In this book, you will learn:●What Gastric Bypass is●Decide if Gastric Bypass is for You●Prepare for Surgery●Eating After Surgery●And much moreIt’s important to stick with the diet your physician prescribes after your surgery. In this book, you’ll find out about the different foods you can eat during the...

Genre: Food & Drink, Special Diet, Professional & Technical, Medicine, Nonfiction, Science & Maths
Size: 68 pages
Free eBook download for Kindle from 19 November 2017 onward  

Rating: 4.80 / 5
5 reviews

The Super Spinach Cookbook. 25 Nutritious Spinach Recipes (Superfoods for Best Health Book 1)

by Robert Pratt

Spinach is a proven mineral & vitamin powerhouse containing many essential minerals including magnesium, copper, potassium, manganese, thiamin, calcium, iron, zinc and niacin. In term of its vitamin value, it supplies our body with vitamins A, C, E, K, and vitamin B6. If you are on a weight loss mission, spinach, just like many other veggies is a great option to control your weight gain. It contains low fat, low calories, and zero cholesterol. Not to mention a healthy dose of fibers and flavonoids it contains to keep your digestive track healthier than ever. This book is dedicated to spinach recipes and aimed to give you the freedom to experience with traditional as well as modern flavor twist of vibrant spinach cuisines. I did my best to collect 25 healthy & easy to prepare spinach-based...

Genre: Food & Drink, Cooking by Ingredient, Special Diet, Nonfiction
Size: 59 pages
Free eBook download for Kindle from 19 November 2017 onward  

Rating: 5.00 / 5
4 reviews

Paleo Slow Cooker Recipes: The Ultimate Prep Fast Cook Slow Paleo Cookbook( Paleo Diet, Paleo Cooking, Paleo Cookbook, Paleo Recipes, Low Carb diet, Ketogenic Diet, Paleo Lifestyle)

by Food Media Press

Slow cooking is the future in the kitchen! It’s an easy and super healthy way to get your meals done! Slow cookers are very popular these days and you should consider getting one soon! There is nothing as satisfying as a soft meal at the end of a long day. With pale, slow cooker recipes, even the toughest meals come out soft and tender. The pale, slow cooker has mouthwatering recipes that will leave your taste buds begging for more. Let’s have a look at how some of the slow cooked meals are prepared. It will spare you from having to spend long hours in the kitchen! It will help you forget about having to use so many pans and pots. It will allow you to make healthy dishes for you and your loved ones! Does that sound appealing to you? But wait! This is not over yet! If you really want to...

Genre: Food & Drink, Special Diet, Nonfiction
Size: 154 pages
Free eBook download for Kindle from 19 November 2017 onward  

Rating: 4.60 / 5
6 reviews

Sugar Detox Cookbook: The 21 Day Cookbook for Rapid Weight Loss, Unstoppable Energy, Intense Focus, and an End to Sugar Cravings – Over 45 Recipes

by Michelle Jones

The sugar addiction in America has grown to huge proportions. People just can’t get away from sugar, and with most people taking in four times the amount of sugar that they need, it is creating an epidemic in the health world. The 21-day sugar detox is one of the easiest ways to break your addiction to sugar and get yourself back on track to healthier eating. This guidebook will help give you the tools that you need to get started on the 21-day sugar detox. We will start out with some basic information about the sugar detox as well as the different levels that are found in this detox. Each level has some unique changes, but each one can help you to see results. Once you understand the basics of the sugar detox, it is time to move on to a healthy meal plan, and the corresponding recipes, ...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 90 pages
Free eBook download for Kindle from 19 November 2017 onward  

Rating: 4.60 / 5
5 reviews

Alkaline Diet Complete Beginner's Guide and Cookbook for the Clueless: Why the PH Scale is your BEST Friend to Lose Weight Fast! Includes Over 31 Easy Alkaline Recipes and Snack Options

by Dexter Jackson

Are you tired of trying diets that don’t actually work? Do you feel as if you’ve done everything to try and achieve a smaller waistline, but to no avail? If you are accustomed to these types of feelings, and you’re ready for a change, then you need to check out this Alkaline Diet Guide and Cookbook! The secrets of the alkaline diet are often ones that many people do not seem to know about, and yet the success of this type of diet cannot be ignored. After reading this book and understanding all of the concepts within it, you’ll be well on your way to seeing the results that you have been dreaming of all of your life. Of course, just as with any diet that is guaranteed to work, the alkaline diet seeks to promote a lifestyle change rather than simply dieting for a short period of...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness
Size: Unknown
Free eBook download for Kindle from 19 November 2017 onward  

Rating: 4.60 / 5
5 reviews

Insulin Resistance Diet 101 & Cookbook: Beginner's Guide with Recipes and Updated with the NEWEST Scientific Information About Insulin Resistance and Diabetes (Includes Action Plan!)

by Dexter Jackson

You CAN take control of your health again, and with this book you WILL overcome insulin resistance and get your life back! This book is a Beginner's Guide written for people exactly like YOU! People who are either already suffering from symptoms of insulin resistance, or people with prediabetes who know that if they don't change their way of life, they will be going down a dangerous path. Please make the necessary changes before its too late. If you already suffer from diabetes, prediabetes, or just symptoms of insulin resistance, there is GOOD NEWS! And that is that you are in full control of your own fate when fighting this disease. YOU have the power (and soon the knowledge) to make the necessary dietary and exercise-related changes in your life to get back to living a healthy and liv...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Disorders & Diseases
Size: Unknown
Free eBook download for Kindle from 19 November 2017 onward  

Rating: 4.60 / 5
5 reviews

DASH Diet: 43 Recipes That Contain the Weight Loss Solution for Beginners

by Frankie Jameson

Learn about the DASH diet and get those yummy recipes! In this book, you’ll find the basics first: What the DASH diet is, where it came from, what the benefits are, and blah… blah… blah… But after the first part of the book, why waste all your time on that medical and nutritional information? Hey, you’re here to keep the diet, aren’t you? So dive in and find out which delicious recipes we have lined up for you. That’s where the real value is. Don’t waste time, get the book, and start cooking! Bon appetit!Oh yes, and at the end of the book, you’ll find some bonus tips on meal planning, travelling with the DASH diet, and combining this particular diet with your lifestyle and exercising program. What more do you want? For me to order the ingredients? Hey, maybe I will. Just ...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Disorders & Diseases
Size: 78 pages
Free eBook download for Kindle from 19 November 2017 onward  

Rating: 5.00 / 5
3 reviews

Intermittent Fasting: For Beginners and for Weight Loss

by Frankie Jameson

...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Personal Health
Size: 60 pages
Free eBook download for Kindle from 19 November 2017 onward  

Rating: 4.30 / 5
6 reviews

Keto: 130 Delicious Keto Diet Recipes with an Easy Guide for Rapid Weight Loss

by Celine Walker

2 Comprehensive Keto Manuscripts in 1 book:Keto: 77 Delicious Keto Diet Recipes with an Easy Guide for Rapid Weight LossKeto: The Keto Diet For Beginners With Delicious Keto Recipes For Weight LossDiscover a Diet That can Really Help You Lose Weight without Having To Alienate Yourself from others Because of Your “Special Diet”This book contains delightful keto diet recipes that will help you achieve the body and the state of health that you desire and deserve. The secret to any reducing diet is your ability to stick with it in the long run. One of the reasons why many diets fail and why many dieters are prone to “cheating” is because of the unnecessary deprivation required by most weight loss diets. Another reason is that they are almost impossible to fit into one’s lifestyle. Us...

Genre: Food & Drink, Special Diet, Professional & Technical, Medicine, Nonfiction, Science & Maths
Size: Unknown
Free eBook download for Kindle from 19 November 2017 onward  

Rating: 5.00 / 5
2 reviews

Clean Eating Cookbook: Quick and Easy Clean Eating Recipes to Lose Weight and Live Healthy

by Savannah Gibbs

Clean Eating CookbookAre you ready to drop pounds and eat healthy? Clean Eating Cookbook can help! Clean eating is fast becoming popular because people are paying closer attention to the foods they choose and the methods with which those foods arrive on their plate. It means opting for foods that are unprocessed or unrefined. Clean foods are filled with healthy ingredients such as vitamins, minerals, and antioxidants. Your overall health will improve with clean eating. You'll have more energy, feel less bloated, and build up your natural immunities. There is a wealth of information that you can find in this book about being more mindful of your diet and adopting clean eating habits. By reading this book, you'll learn:• How to choose seasonal and local foods.• Which foods to eat and whi...

Genre: Food & Drink, Regional & International, Special Diet, Nonfiction
Size: Unknown
Free eBook download for Kindle from 19 November 2017 onward  

Rating: 5.00 / 5
2 reviews

Detox: Liver and Gallbladder Detox: Natural Body Cleanse (Sugar Addiction, Liver, Liver Cleanse, Detox Diet, Detox Cleanse, Self Healing Diet)

by Jennifer Atkins

DETOX And RENEW TODAY!

Want to:

Improve Digestion?

Lose Weight?

Have Clearer, Healthier Looking Skin?

Regulate Your Hormones?

Improve Your Mental Abilities?

Have Better Energy And Feel Better?

Sleep Better?

If you answered yes any of those questions then you need a liver and gallbladder detox! Learn everything you need to know

Foods to eat.

Foods to avoid.

Activities to avoid.

Activities that will help.

Yoga and movement routines to help clear the liver.

Lots more!

Download Your Copy Now To Start Feeling Better, Younger And Healthier. Why wait another day. You deserve it - NOW!

Genre: Food & Drink, Special Diet, Professional & Technical, Medicine, Nonfiction, Science & Maths, Health & Fitness, Alternative Medicine, Diets & Weight Loss, Nutrition
Size: 41 pages
Free eBook download for Kindle from 19 November 2017 onward  

Rating: 5.00 / 5
2 reviews

Red Smoothie Detox Factor: 35 Nourishing Red Smoothie Detox Recipes To Clean Your Gut, Help You Lose Weight And Feel Amazing In Under 30 Days!

by katya johansson and gut health

Red Smoothie Detox FactorGet 35 Nourishing Red Smoothie Detox Recipes That:Clean Your Gut`Help You Lose Weight, And ...Feel Amazing In Under 30 Days!Here Are Some of The Red Smoothies Inside This Recipes Book:1. Amazing Red Detox Smoothie2. Cleansing Red Smoothie3. Anti-Inflammatory Amazing Red Smoothie4. Red Fruit Smoothie5. Healthy Berry Red Smoothie6. Red Berry with Beet Smoothie7. Delicious Red Citrus Detox Smoothie8. Red Velvet Smoothie9. Red Antioxidant Tasty Smoothie10. Delicious Coco-Beet Smoothie11.Red Fruit Smoothie12. Beet Fruit Smoothie13. Amazing Spicy & Sweet Beet Smoothie14. Pink Tasty Smoothie15. Healthy Strawberry Kiwi Smoothie16. Berry Pie like Smoothie17. Creamy Red Velvet Smoothie18. Fired Red Smoothie19. Amazing Avocado Smoothie20. Beet Salad with Honey, Orange Vinaig...

Genre: Food & Drink, Special Diet, Vegetables & Vegetarian, Nonfiction
Size: 44 pages
Free eBook download for Kindle from 19 November 2017 onward  

Rating: 4.10 / 5
11 reviews

Flexible Dieting and IIFYM Cookbook (If It Fits Your Macros): 31 High Protein Recipes to Help You Lose Fat and Build Muscle

by Dexter Jackson

Enjoy these 31 days of High-Protein and Macro-Friendly recipes! Includes calories and macros of everything! Built for increasing muscle mass due to high protein content, but also losing weight because the macros can fit very nicely into your macro split! Includes many recipes for all occasions such as breakfast, lunch, dinner, dessert, and snacks.Perfect for anyone who utilizes the concept of Flexible Dieting & IIFYM and wants to add come change into their diet, because it can sometimes become repetitive. This collection of recipes is designed and compiled to help you make the most out of your flexible diet as well as give you a wide variety of different foods to keep your eating habits not only healthy, but delicious as well.With each recipe, you’ll not only find the ingredients and st...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 76 pages
Free eBook download for Kindle from 19 November 2017 onward  

Rating: 5.00 / 5
2 reviews

Blood Type Diets: 2 in 1 The Right Kinds of Personalized Diets

by Frankie Jameson

2 in 1 Combo book of blood type diets and foods. Book 1: Those who have blood type A, are believed to be more creative, good listeners, and sensitive to their environment. A light, natural diet can be a life-changing factor of improving your health and increasing your happiness and physical well-being. Based on research, in this guide, you will find:Which foods to avoid, which foods to add to your diet, and which ones to moderate.How certain fruits, vegetables, and grains go along with a blood type A diet.Strategies to apply to your healthy lifestyle.More about nutrients, vitamins, and other important things all these foods contain.Health risks of a blood type A person and how to solve problems in a specific way.And much more!.Book 2: If you are a blood type B, then I have good news for yo...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Disorders & Diseases
Size: 90 pages
Free eBook download for Kindle from 19 November 2017 onward  

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