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Showing Free eBook 1-30 of 105
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Salmon: The Ultimate Guide

by Kimberly Hansan

* The Ultimate Salmon Recipe Guide *


Salmon is an extremely versatile fish to cook, and is both delicious and highly nutritious. With a few simple steps, you can serve your family different salmon entree each night of the week. Each recipe can be whipped together in minutes. We have collected the most delicious and best selling recipes from around the world. Enjoy!


Enjoy Delicious Salmon Recipes Today! Scroll Up & Grab Your Copy NOW!...

Genre: Food & Drink, Reference, Special Occasions, Nonfiction
Size: 74 pages
Free eBook download for Kindle from 30 April 2017 onward  

Amazing Food Quotes

by Rubina Khan

This book contains food quotes from people who were interested in food....

Genre: Food & Drink, Reference, Nonfiction
Size: 11 pages
Free eBook download for Kindle from 30 April 2017 onward  

Instant Pot Pressure Cooker Cookbook: 150 Quick and Easy Delicious Recipes to Save Time, Eat Great and Feed the...

by LR Smith

As a professional and experienced nutritionist, LR Smith has put this new book together for the time savers and tasty food lovers.

By investing a lot of time, money and dedicating his career into improving his health, he eventually got to discover the recipes that worked most efficiently for him: easy to make pot pressure dishes packed with all the healthy and essential macro nutrients.

Now, in his new and handy book, you’ll get to discover all his years of trial and error secret recipes so that you can learn them all right away!

Today’s modern society demands all of us to be efficient, even with our most basic needs, like food, hence the reason why we endlessly look either for fast food options or fast-cooking alternatives.

Instant P...

Genre: Food & Drink, Reference, Special Appliances, Nonfiction
Size: Unknown
Free eBook download for Kindle from 30 April 2017 onward  

Clean Eating: BOX SET 4 IN 1 The Complete Extensive Guide On Clean Eating + Dieting + Superfood Benefits #10...

by M. Clarkshire

DISCOVER:: The Complete Extensive Guide On Clean Eating + Dieting + Superfood Benefits #10

*** BONUS! : FREE Natural Remedies Report Included !! ***

* * * LIMITED TIME OFFER! * * *

Clean Eating BOX SET 4 IN 1 is your Complete Extensive Guide On Clean Eating + Dieting + Superfood Benefits

BOOK #1 PREVIEW
Eating clean is a new concept, but it's an important one. We are just starting to learn how bad the foods that we put into our bodies can be for our health. This makes it very difficult to lose weight, especially because there are so many hidden sugars in our diet.

BOOK #2 PREVIEW
Smoothies can be made right in your very own home. They take almost no effort whatsoever, and once you start drinking them you ...

Genre: Food & Drink, Reference, Special Occasions, Nonfiction
Size: 77 pages
Free eBook download for Kindle from 30 April 2017 onward  

Rating: 1.00 / 5
1 review

Mediterranean Salad Cookbook: Incredibly Delicious Salad Recipes for Natural Weight Loss and Detox: Mediterranean...

by Vesela Tabakova and The Healthy Food Guide

50+ Easy Salad Recipes from the Mediterranean Countries!Making one simple change to your diet like eating a salad every day can pay off with plenty of health benefits and will almost certainly prevent you from overeating. It is also the easiest way to add more fiber, antioxidants and good fats to your diet.The healthy Mediterranean salads I am offering you in my book are delicious, filling and suitable for most low calorie and low fat diets. They can be found in every traditional cuisine in the Mediterranean region and can be prepared at home in 5 -10 minutes, either with a bag of premixed salad greens or with just a few tomatoes, cucumbers, peppers or avocados. Add some superfood herbs, beans, grains or a cup of lean chicken meat and you have everything for a healthy yet satisfying meal.M...

Genre: Food & Drink, Reference, Regional & International, Nonfiction
Size: 64 pages
Free eBook download for Kindle from 29 April 2017 onward  

PALEO: BOX SET 4 IN 1 The Complete Extensive Guide On Paleo + Smoothies + Superfoods + Spice Mixes Benefits #15 (Clean Eating, Intermittent Fasting, Smoothies, Superfoods, Spice Mixes, Paleo)

by M. Clarkshire

DISCOVER:: The Complete Extensive Guide On Paleo + Smoothies + Superfods + Spice Mixes Benefits #15

*** BONUS! : FREE Natural Remedies Report Included !! ***

* * * LIMITED TIME OFFER! * * *

PALEO - BOX SET 4 IN 1 is your Complete Extensive Guide On Paleo + Smoothies + Superfods + Spice Mixes Benefits

BOOK #1 PREVIEW
The Paleo diet is a very popular topic that has come about in modern society today. Many people have it on the tips of their tongues, as we explore healthier lifestyles and ways to keep our bodies healthy.

BOOK #2 PREVIEW
Smoothies can be made right in your very own home. They take almost no effort whatsoever, and once you start drinking them you will be shocked by the burst of energy and feel...

Genre: Food & Drink, Reference, Regional & International, Nonfiction
Size: 76 pages
Free eBook download for Kindle from 29 April 2017 onward  

Rating: 5.00 / 5
1 review

Bok Choy Recipes: The Ultimate Guide

by Johanna Davidson

* The Ultimate Bok Choy Recipe Guide *


You've probably looked at bok choy dozens of times as you grab a head of lettuce or cabbage from the produce shelf, but don't ignore it any longer. Although bok choy is a staple in Asian dishes, you can use it in cuisines from any number of cultures. It's packed with vitamins A and C, and the mineral calcium. It takes only minutes to prepare, lends itself to multiple variations, and provides a hint of crispness and a mild flavor that's reminiscent of cabbage. Bok choy, also known as pak choi, can also be a delicious and healthy side dish on its own with a few light seasonings. It can be boiled, steamed or grilled, but stir- frying is the most common cooking technique for this vegetable. We have collected the most delicious and best...

Genre: Food & Drink, Quick & Easy, Reference, Nonfiction
Size: 70 pages
Free eBook download for Kindle from 28 April 2017 onward  

Rating: 1.00 / 5
1 review

Burrito Recipes: The Ultimate Guide

by Johanna Davidson

* The Ultimate Burrito Recipe Guide *


Who doesn't love burritos? The mexican dish we all have grown to love and enjoy. We have collected the most delicious and best selling burrito recipes from around the world. Recipes for breakfast, lunch, dinner, and dessert.The list goest on and the possibilities are endless. Enjoy!

Enjoy delicious burritos today! Scroll Up & Grab Your Copy NOW!...

Genre: Food & Drink, Reference, Special Occasions, Nonfiction
Size: 58 pages
Free eBook download for Kindle from 28 April 2017 onward  

Rating: 1.00 / 5
1 review

Butter Recipes: The Ultimate Guide

by Johanna Davidson

The Ultimate Butter Recipe Guide


There's nothing like the fresh taste of homemade butter. One of the easy ways you can make your cooking a little extra special is by making your own homemade butter. Not only is it cost-effective, it also adds a nice touch to any holiday meal, and is even a fun project to accomplish with the kids. Here are a few tips on enhancing your cooking and entertaining by making your own butter. We have collected the most delicious and best selling recipes from around the world. Enjoy!


Take a peak at a few of the recipes inside!


Bacon Butter
Honey Butter
Vanilla Bean Butter
Nutmeg Butter
Raspberry Butter


Enjoy delicious butter today! Scroll Up & Grab Your Cop...

Genre: Food & Drink, Culinary Arts & Techniques, Reference, Nonfiction
Size: 62 pages
Free eBook download for Kindle from 28 April 2017 onward  

Rating: 1.00 / 5
1 review

Cabbage Recipes: The Ultimate Guide

by Johanna Davidson

** The Ultimate Cabbage Recipe Guide **


Cabbage is a strong and easy to grow vegetable. It inexpensive, and is found in almost all parts of the world. Cabbage has been known throughout the ages, both for its nutritional values, and for its medicinal values. It has recently become recognized that it can reduce the risk of certain forms of cancer. We have collected over 30 of the most delicious and best selling recipes from around the world. Enjoy!


- Did You Know -


Cabbage contains more Vitamin C than an Orange.

Cabbage is a good detoxifier, it purifies the blood and removes toxins.

Cabbage is a very low-calorie food. One cup of chopped, raw cabbage contains only 21 calories.

Cabbage is ver...

Genre: Food & Drink, Culinary Arts & Techniques, Reference, Nonfiction
Size: 75 pages
Free eBook download for Kindle from 28 April 2017 onward  

Rating: 1.00 / 5
1 review

Lentil Chef: The Ultimate Guide

by Bridgette Conners

** The Ultimate Lentil Recipe Guide **

Lentils are a small but nutritionally mighty member of the legume family, are a very good source of cholesterol-lowering fiber. Not only do lentils help lower cholesterol, they are of special benefit in managing blood-sugar disorders since their high fiber content prevents blood sugar levels from rising rapidly after a meal. We have compiled the most delicious and best selling lentil recipes from around the world! Enjoy!

- Did You Know -


Lentils are also a great source of folate and magnesium, which are big contributors to heart health.

Insoluble dietary fiber found in lentils helps prevent constipation and other digestive disorders like irritable bowel syndrome and diverticulosis.

Genre: Food & Drink, Culinary Arts & Techniques, Reference, Nonfiction
Size: 46 pages
Free eBook download for Kindle from 28 April 2017 onward  

Baked Potatoes: The Ultimate Recipe Guide

by Johanna Davidson

* The Ultimate Baked Potato Recipe Guide *


Baked potatoes are a common side dish at the dinner table because they are easy to prepare and have a delicious flavor. They are one of the healthiest of all vegetables, providing generous amounts of potassium, vitamins A, C, E and folic acid. They are a good source of complex carbohydrates, and with the peel left on, baked potatoes provide plenty of healthy dietary fiber. We have collected the most delicious and best selling recipes from around the world. Enjoy!


Enjoy Delicious Baked Potato Recipes Today! Scroll Up & Grab Your Copy NOW!...

Genre: Food & Drink, Cooking by Ingredient, Reference, Nonfiction
Size: 72 pages
Free eBook download for Kindle from 28 April 2017 onward  

BBQ Sauce: The Ultimate Guide

by Johanna Davidson

* The Ultimate Barbecue Sauce Recipe Guide *



Barbecue Sauces come in all kinds of flavors, colors, and types. Everyone knows the thick, sweet sauces found on the shelves of most grocery stores. However, there is so much more to barbecue sauce than these bottled condiments. These barbecue sauce recipes represent the most delicious and best selling recipes. From thin, vinegar sauces to thick, fruit based sauces to mustard based sauces there is something for every kind of barbecue and for everyone. Try something new and amp up your outdoor cooking repertoire. We have collected the most delicious and best selling recipes from around the world. Enjoy!


Teak a peak at a few of the recipes inside!...

Genre: Food & Drink, Cooking by Ingredient, Reference, Nonfiction
Size: 119 pages
Free eBook download for Kindle from 28 April 2017 onward  

Bath Balls: The Ultimate Guide

by Johanna Davidson

The Ultimate Bath Bomb Guide


Bath bombs are a favorite bath treat for anyone who wants an inexpensive and simple way to spice up their baths. Bath bombs add color and scent to boring bath water. They're incredibly simple to make and the ingredients don't cost much, in fact, most of the stuff you need is probably already in your kitchen. Bath bombs are an excellent gift for anyone who enjoys relaxing in a steaming tub. We have collected the most relaxing and refreshing bath bomb recipes from around the world. Enjoy!


Enjoy Relaxing Bath BombsToday! Scroll Up & Grab Your Copy NOW!...

Genre: Food & Drink, Reference, Nonfiction
Size: 72 pages
Free eBook download for Kindle from 28 April 2017 onward  

Bubble Teas: The Ultimate Guide

by Johanna Davidson

** The Ultimate Boba Bubble Tea Guide **


Boba Bubble Tea is a relatively new type of tea, invented in Taiwan in the 1980s. The beverage itself is essentially milk tea or a fruit-flavored iced tea. The ingredient that turns regular flavored teas into "bubble teas" is the tapioca pearls. These fruity pearls sink to the bottom, but they cause bubbles of air to periodically escape and rise to the tea's surface. Bubble tea is popular for its fruity and sweet flavors. We have collected the most delicious and best selling recipes from around the world. Enjoy!


Introduce Boba Bubble Tea into your lifestyle today! Scroll Up & Grab Your Copy NOW!...

Genre: Food & Drink, Quick & Easy, Reference, Nonfiction
Size: 72 pages
Free eBook download for Kindle from 28 April 2017 onward  

Rating: 4.50 / 5
11 reviews

Mediterranean Cookbook: 120 Family-Friendly Soup, Salad, Main Dish, Breakfast and Dessert Recipes for Better Health...

by Vesela Tabakova and The Healthy Food Guide

Mediterranean Cuisine for Better Health and Easy Weight Loss!
Cooking and eating the Mediterranean way is healthy and rewarding because food is prepared with pleasure, passion, and lots of fresh ingredients - fruit, vegetables, legumes, grains, nuts, healthy fats and aromatic herbs and spices.
Changing your food habits and eating the way people in the Mediterranean do will greatly improve your health and you would be less likely to develop high blood pressure, high cholesterol, or become obese.
If you want to change your eating habits for good and at the same time reduce grocery costs, try some of my Mediterranean Recipes.
Table of Contents
Introduction
Mediterranean Salad Recipes
Warm Italian Beef and Spinach Salad
Mediterranean Steak Salad<...

Genre: Food & Drink, Meals, Reference, Regional & International, Nonfiction
Size: 137 pages
Free eBook download for Kindle from 28 April 2017 onward  

Rating: 5.00 / 5
5 reviews

Vegan Bulgarian Recipes to Keep Body and Soul Healthy: Vegan Diet Cookbook (Vegan Living and Cooking 1)

by Vesela Tabakova and The Healthy Food Guide

Delicious Vegan Meals the Whole Family Will LoveBulgarian cuisine is a mix of Middle Eastern and Mediterranean influences, and is rightly famous for its hearty, slow-cooked dishes made with fresh vegetables and herbs.The Eastern Orthodox religious tradition prescribes periods of four to seven weeks' fasting before Christmas and Easter during which no animal products are to be consumed. In other words, these are periods when all those who fast in order to cleanse body and soul actually follow a vegan diet. Recently, many people have taken up fasting primarily for health reasons. Traditional Bulgarian cuisine, therefore, offers a large variety of vegan salads, soups and stews, as well as desserts, so one need never be bored.This book does not contain an exhaustive inventory of Bulgarian vega...

Genre: Food & Drink, Reference, Regional & International, Nonfiction
Size: 58 pages
Free eBook download for Kindle from 28 April 2017 onward  

56+ Marvelous Homemade Mixes

by Gia Scott

56+ Marvelous Homemade Mixes presents 56 different mixes, plus variations on many mixes,that can be made at home.

Take control of your family's foods while keeping all of the convenience and speedy preparation we all love in our home kitchens by simply mixing these mixes in the comfort of your own kitchen. Whether you are the pioneering sort that loves doing it all yourself or the budget minded mother, there are recipes here to speed food preparation, as well as save your hard earned money.

Homemade mixes are good for the environment too, as far less packaging is used when you do it yourself. Making the mixes yourself means you have the option of using locally produced ingredients as well as homegrown ones.

Nothing is more appreciated as a gift th...

Genre: Food & Drink, Quick & Easy, Reference, Nonfiction
Size: 66 pages
Free eBook download for Kindle from 28 April 2017 onward  

The Poverty Perspective Cookbook: Recipes for Rock Bottom Budgets

by Gia Scott

Whether a tight budget is from adversity or because of a goal, there are times in everyone’s life when the grocery budget is constricted. That’s when the homemaker’s art of preparing budget-wise meals can make the real difference between merely tightening one’s belt and enjoying tasty, delicious and filling meals that don’t make your budget sputter.40 days of dishes, from delicious desserts to economical main dishes are included, right down to the menu. There is a section on calculating costs for a single serving as well as the entire dish too! Learn how to be the Queen of Mean on unnecessary spending at the grocery store with this handy cookbook with ideas that everyone can use to help keep food costs under control, even when faced with inflation at the grocery store, with re...

Genre: Food & Drink, Reference, Regional & International, Nonfiction
Size: 82 pages
Free eBook download for Kindle from 28 April 2017 onward  

32 Small Breads

by Gia Scott

32 Small Breads is all about the single serving size piece of bread and features 32 different recipes for rolls and buns. Some are classics, such as rich dinner rolls and burger buns. Others may be new to you.Whether you are seeking a crusty roll to serve at your next barbecue or a soft bun to wrap that hot dog or hamburger up in, there is surely something to appeal. Making bread isn’t as hard as it seems, and nothing else will scent your home with that appealing aroma of home baked bread. It is ambiance, the star of your meal, the supporting actors, and a culinary delight all in one small package!Recipes include: Brown & Serve, Burger Buns, Hard Rolls, Mini Muffaletta, Oatmeal Rolls, Pistolettes, Potato Rolls, Pumpkin Buns, Rich Dinner Rolls, Rye Rolls, School House Rolls, Whole Wh...

Genre: Food & Drink, Baking, Reference, Nonfiction
Size: 58 pages
Free eBook download for Kindle from 28 April 2017 onward  

Porkalicious: Over 50 Amazing Pork Recipes

by Samantha Schwartz

Porkilicious is about pure pork awesomeness. Discover some truly stunning recipes that highlight pork in all its glory - for breakfast, in drinks and cocktails, for dinner or dessert. You’ll find over 50 mouth watering recipes that will delight your family and friends. Here are a few example recipes you will find:Bacon WafflesSpicy Bacon Infused VodkaMaple Bacon EggnogBacon Hush PuppiesCajun Bacon & BananaOven Smoked Pulled PorkEasy Pork BunsBalsamic Glaze Pork TenderloinSouthern Fried Pork Chops & GravyPiggy MacFig and Prosciutto SandwichEasy Luau Ham KabobsClassic Cubano SandwichBacon Crack CoffeeeTripple B - Bacon, Bourbon Bread PuddingBacon CandyBacon Banana FrittersBacon BiscuitsEnjoy Porkilicious today. Scroll up and grab a copy TODAY!...

Genre: Food & Drink, Cooking by Ingredient, Reference, Nonfiction
Size: 97 pages
Free eBook download for Kindle from 27 April 2017 onward  

Rating: 3.80 / 5
4 reviews

Superfood Paleo Smoothies: Easy Vegan, Gluten-Free, Fat Burning Smoothies for Better Health and Natural Weight...

by Vesela Tabakova and The Healthy Food Guide

Quick and Easy Superfood Paleo Smoothies the Whole Family Will LOVE!
Smoothies are top of the list of my family’s favorite things. Delicious superfood veggies with a little of bit of healthy fruit and superfood seeds or herbs added. They are the easiest breakfast or snack you can make in minutes and if made properly smoothies are bursting with nutrients, antioxidants and fiber. You can even replace a whole meal with a superfood smoothie because it is full of healthy nutrients, fiber and vitamins and will naturally curb your appetite.
Table Of Contents
Introduction
Superfood Ingredients in my Paleo Smoothies
Tips and Tricks for Quick and Easy Paleo Smoothies
Delicious Rocket Smoothie
Strawberry and Rocket Smoothie
Green Apple and Rocket Smoo...

Genre: Food & Drink, Reference, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 87 pages
Free eBook download for Kindle from 27 April 2017 onward  

Rating: 1.00 / 5
1 review

Breakfast Sandwich Recipes: The Ultimate Guide

by Johanna Davidson

* The Ultimate Breakfast Sandwich Guide *


Eating the same breakfast day in and day out can become monotonous over time. Whipping up a quick-and-easy breakfast sandwich instead can start your day right and have you looking forward to each morning meal. Unleash your inner chef, and try various breakfast fillings to spice thing up. We have collected the most delicious and best selling recipes from around the world. Enjoy!


Enjoy Delicious Breakfast Sandwiches Today! Scroll Up & Grab Your Copy NOW!...

Genre: Food & Drink, Quick & Easy, Reference, Nonfiction
Size: 63 pages
Free eBook download for Kindle from 27 April 2017 onward  

30 Day Cleanse: The Ultimate Guide

by Johanna Davidson

* The Ultimate Juicing Recipe Guide *


Juice cleanse diets are ways of ridding your body of dietary or environmental toxins, while ensuring adequate nutrition for optimal health and daily activities. A 30 day juice cleanse is a type of fast where you limit your diet to raw fruit and vegetable juices. Proponents of juice fasting believe that a high level of detoxification takes place while the body takes a mini-break from processing solid food. The juice itself is also thought to be an excellent source of antioxidants and vitamins. We have collected the most delicious and best selling juicing recipes from around the world! We have provided over 100 to choose from, allowing you to customize and plan your juice cleanse accordingly. Enjoy!


Start your juic...

Genre: Food & Drink, Drinks & Beverages, Reference, Nonfiction
Size: 216 pages
Free eBook download for Kindle from 27 April 2017 onward  

Almond Flour: The Ultimate Guide

by Johanna Davidson

* Gluten Free & Grain Free - Celiac & Paleo Friendly *


Almond flour is a healthy and suitable substitute for other flours in most recipes.For those of us watching our glycemic index, Not only is Almond Flour Gluten Free, it is also high in protein, low in carbohydrates and low in sugars. We have collected over 30 of the most delicious and best selling recipes from around the world. Enjoy!


- Did You Know -


Almond Flour has been shown to aid in lowering cholesterol and reduce the risk of many common diseases including Alzheimer's, diabetes and heart disease.

Almond Flour is an excellent source of magnesium. Magnesium aids in the building and maintenance of bones and teeth, assists in the absorption of calcium and in m...

Genre: Food & Drink, Cooking by Ingredient, Reference, Nonfiction
Size: 79 pages
Free eBook download for Kindle from 27 April 2017 onward  

Alkaline Cookbook: The Ultimate Guide

by Johanna Davidson

*Healthy Alkaline Food Recipes for You & Your Family!*


If you're trying to get healthy or lose weight, then following a diet focusing on alkaline foods may be just what you need. Alkaline foods, the vast majority of which are fruits and vegetables, are among the healthiest types and are frequently associated with the prevention and treatment of many diseases. We have collected over 30 of the most delicious and best selling recipes from around the world including soup recipes, salads, main dishes, side dishes, and much more. Enjoy!


- Did You Know -


Alkaline foods have demonstrated the ability to lower the risk of heart disease and stroke by 20 percent.

Alkaline foods promote digestive health and the prevention of suc...

Genre: Food & Drink, Reference, Special Diet, Nonfiction
Size: 81 pages
Free eBook download for Kindle from 27 April 2017 onward  

Bath Time Recipes: The Ultimate Guide

by Johanna Davidson

The Ultimate Bath Salt Recipe Guide


Bath salts are perfect for adding luxury and fragrance to everyday baths. While the versions sold in stores are often quite expensive, making bath salts at home is simple and requires only a few ingredients, such as salt and essential oils. Make homemade bath salts for yourself or to give as gifts for special occasions. We have collected the most relaxing and rejuvenating recipes from around the world. Enjoy!


Take a peak at a few of the recipes inside!...

Genre: Food & Drink, Reference, Nonfiction
Size: 72 pages
Free eBook download for Kindle from 27 April 2017 onward  

Love Muffins: 60 Super #Delish Muffin Recipes (60 Super Recipes Book 8)

by Rhonda Belle

Kindle Unlimited Subscribers Read Free

You will absolutely fall in love with these wonderful and creative muffin recipes. From muffins full of fresh fruits and nuts to varieties with savory meats and cheeses, there is a muffin for everyone, including the kids. Turn your kitchen into a blue ribbon baking studio by creating quick (most take only 20 minutes) and easy muffins that will add delicious excitement to your table. Includes diabetic recipe options and a fun bonus. Enjoy & Be Well! (Twitter @SoDelishDish)




















Tags: muffin, muffins, muffin cookbook, muffin mix, blueberry muffins, cranberry muffins, pumpkin muffins, muffin rec...

Genre: Food & Drink, Baking, Meals, Reference, Special Occasions, Nonfiction
Size: 49 pages
Free eBook download for Kindle from 27 April 2017 onward  

Rating: 4.00 / 5
1 review

Vegetarian Cookbook: 101 Family-Friendly Vegetarian Recipes Inspired by The Mediterranean Diet for Better Health...

by Alissa Noel Grey and Fat Loss Almanac

101 Delicious Vegetarian Recipes you Can Make in Minutes!
From the author of several bestselling cookbooks and busy mum Alissa Noel Grey comes a great new collection of healthy recipes. This time she offers us her everyday vegetarian family recipes, a collection of some of the best meat free, protein packed, breakfast, soup, salad and main dish recipes, that can be prepared on a daily basis.
Preparing healthy vegetarian meals for you and your family is fun and rewarding because it is just another way of offering your loved ones a future of well-being and optimum health.
Everyday Vegetarian Family Cookbook: 101 Delicious Meatless Soup, Salad, Main Dish and Dessert Recipes you Can Make in Minutes! is an invaluable and delicious collection of healthy and easy homemade, vege...

Genre: Food & Drink, Meals, Reference, Regional & International, Special Diet, Nonfiction
Size: 127 pages
Free eBook download for Kindle from 26 April 2017 onward  

Rating: 4.00 / 5
1 review

The Big 9: Common Food Allergens and How to Avoid Them: Wheat, Soya, Eggs, Milk, Seafood, Fish, Tree Nuts, Peanuts...

by Ranae Richoux

Food allergies are becoming more common with every passing year. In America alone there are over 15 million people who suffer with a food allergy of one kind or another. The troubling thing about that statistic is that it is rising. Among children, 8% have a food allergy, with the youngest segment of children being affected the worst. So, what exactly is a food allergy? Put simply, it is what happens when the immune system interprets a certain food as a threat, similar to a virus or infection. The body reacts to this perceived threat with full force, often severely harming the body in the process. It is not technically the whole food that creates this response. In the food is usually a particular protein that is responsible. We refer to that specific particle or the food as the “aller...

Genre: Food & Drink, Cooking by Ingredient, Natural Foods, Reference, Special Diet, Nonfiction, Health & Fitness, Disorders & Diseases
Size: 162 pages
Free eBook download for Kindle from 26 April 2017 onward  

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