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Rating: 4.70 / 5
7 reviews

Meal Prep: Meal Prep For Beginners

by Matt Andriano

Meal preparation, sometimes called "meal prep," is the process of planning and preparing meals. Most people will do meal preparation on Sunday, but there is an increasing trend of mid-week meal preparation, where meals are prepared once on Sunday, for Mon-Wed, then again on Wednesday for the rest of the week. If one is meal prepping with highly perishable items such as leafy greens, one may want to consider a mid-week meal prep routine.You’ll learn about these topics, plus a whole lot more! Your nutrition cannot wait any longer. Get your copy right now!...

Genre: Food & Drink, Quick & Easy, Special Diet, Nonfiction
Size: Unknown
Free eBook download for Kindle from 23 October 2018 onward  

Rating: 1.00 / 5
1 review

Wrap Recipes: The Ultimate Wrap Recipe Book: Delightful Wrap Recipes for Breakfast, Lunch, Snack, or Dinner

by Celeste Jarabese

Are you in search for great tasting sandwich wrap recipes that are easy to follow and also budget-friendly?

If your answer is YES, then this book is for you!

Wraps are very easy to make and the options for filling ingredients are endless. They are also convenient, which makes it a great snack or

meal on the go.

This book contains many wonderful sandwich wrap recipes, including the ones that make use of leftover meat or poultry paired with

different kinds of veggies and dressings.

From appetizers to picnic and meal ideas, this book has it all!

Don't hesitate. Get your copy NOW!...

Genre: Food & Drink, Quick & Easy, Nonfiction
Size: 118 pages
Free eBook download for Kindle from 23 October 2018 onward  

Rating: 4.00 / 5
12 reviews

Kid Friendly Finger Foods-50 fun food ideas (Family Cooking Series Book 4)

by Debbie Madson

It is a known fact that kids love finger foods and small things they can eat in one bite. Put something on a stick and it is even better. Make food fun and appealing and kids will be more apt to dig into mealtime.We've included 50 recipes and fun food ideas to encourage kids to eat. Put these ideas to work and you can create some great easy kids meals that will have your children excited for mealtime.What you'll find in the book:breakfast finger foodskabobssataysdip recipesfondue recipe ideasmini fun food ideasquesadillasmaking food fun ideas fun food presentation ideas...

Genre: Children's eBooks, Food & Drink, Meals, Quick & Easy, Nonfiction, Children's Nonfiction
Size: 47 pages
Free eBook download for Kindle from 22 October 2018 onward  

Rating: 4.00 / 5
2 reviews

150 Easy Classic Chicken Recipes

by Bonnie Scott

Delicious chicken recipes for all occasions - Quick and Easy.

Packed with tasty recipes, 150 Easy Classic Chicken Recipes offers specialty dishes in 9 sections from Skillet and Spanish-Style Chicken to Boneless Oven-Cooked Chicken. You will find a new twist on old favorite recipes plus many new recipes....all easy to make.

Browse through the pages of 150 Easy Classic Chicken Recipes to find just the right recipe. With favorites like Chicken-Chili Casserole or Greek Cinnamon Chicken to Spinach Chicken Enchiladas, there is sure to be a recipe that will please even the most picky eater in your family.

When you're armed with these winning chicken recipes, you'll never run short on inspiration for quick and delicious dishes to welcome friends and family h...

Genre: Food & Drink, Cooking by Ingredient, Quick & Easy, Nonfiction
Size: 198 pages
Free eBook download for Kindle from 22 October 2018 onward  

Rating: 3.70 / 5
13 reviews

5 Ingredient Cookbook: 50 Delicious Quick and Easy Recipes That You Can Make With 5 Ingredients or Less

by Nancy Kelsey

Are you tired of complicated recipes with hard-to-find ingredients? Are you looking for delicious and easy recipes with only a few simple ingredients? 50 EASY RECIPES IN 5 INGREDIENTS OR LESS!

This SIMPLE and DELICIOUS cookbook has step-by-step recipes that are easy to follow and simply prepared. All of the recipes only require 5 ingredients or less! No more looking for hard-to-find ingredients that you'll only use once.

Here Is A Preview Of What You'll Learn...

=> 50 Delicious 5 or Less Ingredients Recipes
=> You’ll find the Following Main Benefits in This 5 or Less Ingredients Recipes Book.
=> Each recipe in this cookbook is healthy, tasty and easy to prepare.
=> Each recipe is accompanied with a captivating, beautiful and col...

Genre: Food & Drink, Cooking by Ingredient, Quick & Easy, Nonfiction
Size: 93 pages
Free eBook download for Kindle from 22 October 2018 onward  

Rating: 3.40 / 5
2 reviews

The Ultimate 5 Ingredient Cookbook: Five Ingredient Recipes and Meals (Five Ingredient Cooking Series)

by Hannie P. Scott

All Recipes 5 Ingredients or Less!Are you tired of complicated recipes with hard-to-find ingredients? Are you looking for delicious and easy recipes with only a few simple ingredients? You are going to LOVE this cookbook!Over 100 recipesStep-by-step, fail-proof directionsBreakfast, sides, main dishes, and dessertsYou will absolutely love cooking these delicious meals with step-by-step recipes that are easy to follow and simply prepared. All of the recipes only require 5 ingredients or less! No more looking for hard-to-find ingredients that you'll only use once.Check out some of the mouth-watering recipes below:BREAKFASTBrown Sugar BaconCinnamon Roll WafflesSausage Breakfast CasseroleSausage, Egg, and Cheese Roll-UpsScrambled EggsSlow Cooker Cinnamon Roll CasseroleSlow Cooker French ToastS...

Genre: Food & Drink, Cooking by Ingredient, Quick & Easy, Special Occasions, Nonfiction
Size: 133 pages
Free eBook download for Kindle from 22 October 2018 onward  

Rating: 2.80 / 5
2 reviews

Easy Family Meals: 50 recipes for everyday cooking (Family Menu Planning Series Book 4)

by Debbie Madson

Family meal times can be stressful and we've tried to make it a little easier for you to get meals on the table and enjoy more family time.In this cookbook in our menu planning series we've included:10 recipes in each section for a total of 50 recipesBreakfastLunchDinnerSnack Desserts We tried to include a wide range of recipes that can interest many different taste buds so I hope you find quite a few recipes that your family will enjoy....

Genre: Food & Drink, Quick & Easy, Nonfiction
Size: 54 pages
Free eBook download for Kindle from 22 October 2018 onward  

Rating: 4.00 / 5
1 review

36 Recipes For Pureed Soups – The Easy Pureed Soup Recipe Collection (The Amazing Recipes for Soup and Ultimate Soup Recipes Collection)

by Pamela Kazmierczak

Welcome to the third volume of the The Amazing Recipes for Soup and Ultimate Soup Recipes Collection!! Buy this book now at its introductory rate before we raise the price to the normal price of $4.97. Are You Looking some great Recipes For Healthy Soups? This cookbook Is all about creating easy pureed soup recipes. This book is all about choosing healthier options while make homemade soups for lunch or dinner. Inside 36 Recipes For Pureed Soups – The Easy Pureed Soup Recipe Collection you will find a wide variety of recipes for homemade vegetable soup to try. We hope you enjoy them all!What Type Soups Recipes You Find In This Book? There are a total of 36 pureed soup recipes inside this book which use multiple ingredients such as cauliflower, sweet potatoes, apples, garlic, squash, ca...

Genre: Food & Drink, Meals, Quick & Easy, Nonfiction
Size: 74 pages
Free eBook download for Kindle from 21 October 2018 onward  

Rating: 2.30 / 5
6 reviews

Spiralizer: Spiralizer Cookbook - Healthy And Delicious Spiralizer Recipes (Spiralizer Recipes, Spiralizer Cooking, Spiralizer Vegetable)

by John Web

Healthy And Delicious Recipes
25 AMAZING Spiralizer Recipes
BONUS: Get More Free Recipes!
If you are tired of preparing and eating the same pasta dishes, or if you are trying to find healthier alternatives to gluten-rich food, or if you would like to incorporate more vegetables into your (or your family’s) diet, then this book is for you.

The spiralizer is a great kitchen tool that can make various shaped zoodles (vegetables noodles) in only a few short minutes. You can use it to make savory dishes, delectable snacks, and even refreshing drinks.

This book contains 25 recipes that make the most out of your spiralizer – recipes that are delectable, healthy, and easy-to-follow. To make the most out of your budget, this book recommends freely s...

Genre: Food & Drink, Quick & Easy, Nonfiction
Size: 95 pages
Free eBook download for Kindle from 21 October 2018 onward  

Rating: 3.20 / 5
2 reviews

Clean Living Fast Food: 7 Paleo Recipes (The Clean Living Series Book 9)

by Luke Hines and Scott Gooding

Want to try the CLEAN LIVING lifestyle? Try seven of Luke and Scott's favourite Paleo recipes from their new book, CLEAN LIVING FAST FOOD, for free!Luke Hines and Scott Gooding won the hearts of the Australian public with their healthy food revolution on the hit television show 'My Kitchen Rules'. Their Paleolithic style of eating combined with their focus on keeping active has captivated the nation. Now they share seven of their favourite Paleo recipes from their new book CLEAN LIVING FAST FOOD. Try their healthy versions of some of your fast food favourites, including Chocolate Banana Pancakes, Fig Mega Muffins and Butter Chicken. These recipes and more can be found in this great free ebook - which also includes a link to the full book.Make the change to a healthier new you today!...

Genre: Food & Drink, Quick & Easy, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss, Nutrition
Size: Unknown
Free eBook download for Kindle from 20 October 2018 onward  

Rating: 1.00 / 5
2 reviews

Get Commando Fit: 7-Day Introductory Plan

by Steve 'Commando' Willis

Want to GET COMMANDO FIT? Try this 7-day introductory fitness plan, plus a selection of great healthy recipes from Steve 'Commando' Willis, trainer on Channel Ten's top rating show AUSTRALIA'S BIGGEST LOSER.Let Commando Steve provide you with the building blocks you need to kickstart you on your fitness journey. Included here are one week of beginner-level exercises and seven delicious recipes to fuel you to optimum health - all taken from Steve's new book, GET COMMANDO FIT.Start the day with a nutritious Green Morning Smoothie or follow up your workout with a Healthy Caesar Salad with Grilled Chicken. These introductory exercises and recipes will have you on track to get into top shape. There are no excuses!...

Genre: Food & Drink, Quick & Easy, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss, Exercise & Fitness, Nutrition, Personal Health
Size: Unknown
Free eBook download for Kindle from 20 October 2018 onward  

Rating: 2.70 / 5
4 reviews

35 Delicious Indian Dinner Recipes – Easy Indian Recipes To Try Tonight (The Indian Cuisine and Indian Recipes Collection Book 1)

by Pamela Kazmierczak

Welcome to the first volume of the The Indian Cuisine and Indian Recipes Collection!! Buy this book now at its introductory rate before we raise the price to the normal price of $4.97. Are You Looking some great Indian Food Recipes? This cookbook is full of Indian Cooking Recipes – so if you are looking for some great but simple Indian recipes for dinner, this might be the book for you!Inside 35 Delicious Indian Dinner Recipes – Easy Indian Recipes To Try Tonight you will find a wide variety of recipes to try. We hope you enjoy them all!What Type of Recipes For Indian Food Will You Find In This Book? There are a total of 35 Indian Cuisine Recipes Inside. Inside you will find Indian Vegetarian recipes, Indian Curry Recipes, Indian Chicken Recipes, and Indian Fish Recipes.Some Examples...

Genre: Food & Drink, Quick & Easy, Regional & International, Nonfiction
Size: 79 pages
Free eBook download for Kindle from 19 October 2018 onward  

Party Recipes for Kids: Quick, tasty and easy Cupcakes, Sandwiches, Slices and Biscuits that Kids will love to eat and help to make.

by Lia Evan

The Planning phase



It is party time and no matter what, it is time of super excitement for all children present on the day. The anticipation grows by the day as the invitations have been prepared and handed out. It’s the topic of discussion for the children.

Party preparations when at home start at least 6 weeks before the special day. It being a birthday or any other special party day. If you are catering for the party here you will find many quick, easy and delicious recipes, which can assist you in your planning.

The age of your child will determine the type of foods and bakes you can prepare. Many of the recipes in this eBook can be prepared beforehand and frozen. In this way you have more free time closer to the day of the birth...

Genre: Food & Drink, Quick & Easy, Nonfiction
Size: 72 pages
Free eBook download for Kindle from 19 October 2018 onward  

Rating: 3.40 / 5
5 reviews

Slow Cooking Recipes: 50 Delicious All-time Favorite Slow Cooking Recipes

by Rita White

A simple a way to make delicious Slow Cooking meals. A taste you’ll never forget - People's choice Top All Time favorite Slow Cooking Recipes. Set and Forget Slow Cooking Recipes

Today Only, Get this Slow Cooking Recipes cookbook for just $2.99. Click the "Buy" button and Start Making Your Own Delicious Slow Cooking Recipes
If You Don't Have Kindle You Can Still Read This Book on Your Web Browser using Amazon Free Cloud Reader.

You’ll Find The Following Main Benefits in This Slow Cooking Recipes Cookbook

=> Each recipe in this cookbook is healthy, tasty and easy to prepare.

=> Each recipe is accompanied with captivating, beautiful and colored picture of the final outcome recipe.

=> Step-by-Step directions for...

Genre: Food & Drink, Meals, Quick & Easy, Nonfiction
Size: 147 pages
Free eBook download for Kindle from 17 October 2018 onward  

Rating: 1.00 / 5
1 review

The "I Love My Instant Pot®" Free Holiday Menu: From Maple Dill Carrots and Spiced Applesauce to Cherry-Rosemary Pork Tenderloin and Festive Fruitcake, ... Dishes--Made Easy! ("I Lo

by Michelle Fagone

We all love gathering with family and friends for the holidays. But at a busy time of year, preparing a meal for guests can go quickly from a dreamy holiday scene to a kitchen nightmare! The “I Love My Instant Pot®” Free Holiday Menu takes the stress out of holiday entertaining with a full menu of easy-to-prepare holiday classics.With these simple recipes, from appetizers to desserts, you easily can serve a delicious meal made with love, including sweet and savory dishes like Savory Acorn Squash Soup and Spiced Red Wine-Poached Pears. Gather round the table and enjoy The “I Love My Instant Pot®” Free Holiday Menu! Looking to enjoy the ease of Instant Pot® recipes all year round? Check out these other titles: The “I Love My Instant Pot” Recipe Book The “I Love My Instant ...

Genre: Food & Drink, Quick & Easy, Special Appliances, Special Occasions, Nonfiction
Size: Unknown
Free eBook download for Kindle from 17 October 2018 onward  

Rating: 4.00 / 5
78 reviews

Green Smoothie Recipes For Weight Loss and Detox Book

by Jenny Allan

The book 40 Green Smoothie Recipes for Weight Loss and Detox is a collection of green smoothie recipes for those who seek an effective weight loss program that does not put a strain on their health. It is a great companion for dieters who want to lose a few inches and pounds while enjoying their journey to a healthy body.The book contains 40 different green smoothie recipes that incorporate only greens and fruits, those that use non-dairy milk and yogurt and grain-filled mixes for an indulgent way of losing weight with green smoothies. Each recipe also offers recipe variations and a note explaining the weight loss benefit of key ingredients used to make the reader better understand why each fruit or vegetable is ideal for losing weight and maintaining a healthy lifestyle. Recipes are easy ...

Genre: Food & Drink, Quick & Easy, Vegetables & Vegetarian, Nonfiction
Size: 62 pages
Free eBook download for Kindle from 17 October 2018 onward  

Rating: 4.20 / 5
62 reviews

Muscle Meals: 15 Recipes for Building Muscle, Getting Lean, and Staying Healthy (The Build Muscle, Get Lean, and Stay Healthy Series)

by Michael Matthews

If you want to know how to build muscle and burn fat by eating healthy, delicious meals that are easy to cook and easy on your wallet, then you want to read this book.Do you lack confidence in the kitchen and think that you just can't cook great food?Are you not sure of how to prepare food that is not only delicious and healthy but also effective in helping you build muscle and lose fat?Are you afraid that cooking nutritious, restaurant-quality meals is too time-consuming and expensive?Do you think that eating healthy means having to force down the same boring, bland food every day?If you answered "yes" to any of those questions, don't worry--you're not alone. And this book is going to help. Inside you'll find 15 fast, healthy, and tasty meals that will help you...

Genre: Food & Drink, Meals, Quick & Easy, Special Diet, Nonfiction, Health & Fitness, Exercise & Fitness
Size: 124 pages
Free eBook download for Kindle from 16 October 2018 onward  

Rating: 3.90 / 5
13 reviews

Clean Living: 7 Free Healthy Paleo Recipes (The Clean Living Series Book 2)

by Luke Hines and Scott Gooding

Want to try the CLEAN LIVING lifestyle? Try seven of Luke and Scotts favourite Paleo recipes for free!Luke Hines and Scott Gooding won the hearts of the Australian public with their healthy food revolution on the hit show My Kitchen Rules. Their Paleolithic style of eating combined with their focus on keeping active has captivated the nation. Now they share seven of their favourite Paleo recipes from their new book Clean Living. Try their Paleo Parfait for breakfast or have the crispy skin barramundi for dinner and youll find that healthy food can be delicious too. These recipes and more can be found in this great free ebook - which also includes a link to the full book.Make the change to a healthier new you today!
...

Genre: Food & Drink, Quick & Easy, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss, Exercise & Fitness, Nutrition, Personal Health
Size: 18 pages
Free eBook download for Kindle from 16 October 2018 onward  

Rating: 4.20 / 5
161 reviews

Smoothie Recipes for Weight Loss - 30 Delicious Detox, Cleanse and Green Smoothie Diet Book

by Troy Adashun

Hi, my name is Troy Adashun. I'm a fitness model, health freak, and long time Smoothie Enthusiast. I am passionate to share some of my favorite smoothie recipes of all time in this book. Smoothies are one of the easiest and most convenient ways to get an abundance of vitamins, minerals and nutrients that will help you become the healthiest and most energetic you possible! The great thing about these smoothie recipes is that many contain both fruits and vegetables. This should not scare you, as the recipes are all tried and tested and blend deliciously - even for the person who doesn't enjoy vegetables by themselves. Enjoying one of these smoothies daily is a giant leap forward to fat loss and optimal health. In today's day and age, many of us are consuming to many calories but are actually...

Genre: Food & Drink, Quick & Easy, Special Diet, Nonfiction
Size: 50 pages
Free eBook download for Kindle from 15 October 2018 onward  

Rating: 2.80 / 5
17 reviews

Five Ingredient Cookbook: Easy Recipes in 5 Ingredients or Less (Five Ingredient Cookbooks Book 1)

by Hannah Abedikichi and Hannie P. Scott

Easy Recipes in 5 or Less Ingredients!KINDLE UNLIMITED & AMAZON PRIME can read this recipe book for FREEAre you tired of complicated recipes with hard-to-find ingredients? Are you looking for delicious and easy recipes with only a few simple ingredients? 60+ EASY RECIPES IN 5 INGREDIENTS OR LESS!Your Problems Have Been Solved ==> 5 INGREDIENTS OR LESS!This SIMPLE and DELICIOUS cookbook has step-by-step recipes that are easy to follow and simply prepared. All of the recipes only require 5 ingredients or less! No more looking for hard-to-find ingredients that you'll only use once.Check out some of the mouth-watering recipes below!Chicken and Waffle SlidersBuffalo Chicken DipChicken SaladChicken FingersBuffalo Chicken SlidersHoney ChickenShredded BBQ ChickenEasy Italian Baked ChickenChicken a...

Genre: Food & Drink, Cooking by Ingredient, Quick & Easy, Special Occasions, Nonfiction
Size: 81 pages
Free eBook download for Kindle from 14 October 2018 onward  

Rating: 4.00 / 5
2 reviews

Salad: 25 Delicious Salad Recipes Cookbook (For those Who like Salads, Salads Recipes, Salads to go, Salad Cookbook, Salads Recipes Cookbook, Salads for Weight Loss, Salad Dressing Recipes)

by Alex John

It’s easy to fall into the rut of making the same salads over and over, but the excuses end now. Salads That Inspire is a cookbook of the most creative, delicious salads you’ve yet to eat, featuring original combinations of fresh fruits, vegetables, nuts, spices, proteins, grains, cheeses, and dressings. Healthy eating never tasted so good.

Delicious Superfood Salads for Better Health and Natural Weight Loss!

It is amazing that we are actually surrounded by power foods with surprising qualities. Inexpensive, quick to cook, delicious, and easy to shop, common foods we love and eat regularly have fantastic immunity-boosting, age-defying super-powers.
Superfoods in your backyard not only nourish your body on a very deep level but fight off a range of heal...

Genre: Food & Drink, Cooking by Ingredient, Quick & Easy, Nonfiction
Size: 39 pages
Free eBook download for Kindle from 13 October 2018 onward  

Rating: 3.20 / 5
9 reviews

Pressure Cooker Cookbook: Ultimate Pressure Cooker Recipes (For Those Who Like Pressure Cooking)

by Clark Peterson

► FLASH SALE + FREE GIFT, GET IT FAST! ◄Discover These Amazingly Quick & Easy Pressure Cooker Dessert Recipes!Whether you are looking to prepare your favorite or a classic dessert, or if you are in the mood to discover something new, this book has everything that you are looking for. You can easily flip through the book and be astounded by the versatile recipes that you can prepare, all with the simple pressure cooker. The benefits of using a pressure cooker, as you might already know, is that the food cooks in virtually half the time, meaning you will be able to enjoy your homemade desserts that much more quickly!Quickly cook your favorite foods, save energy, and enjoy every last bite. The pressure cooker is a great alternative to traditional cooking methods such as braising, but it t...

Genre: Food & Drink, Quick & Easy, Special Appliances, Nonfiction
Size: 57 pages
Free eBook download for Kindle from 11 October 2018 onward  

Rating: 5.00 / 5
3 reviews

Auntie Kathy Healthy Air Fryer Cookbook: Air Frying the Nutritious, Healthy Way:Useful, Safety and Cooking Tips With Techniques for Healthy Cleaning Plus ... Recipes.The Ultimate healthy air fryer

by Kathy Anderson and ALKA Resources

Auntie Kathy Healthy Air Fryer CookbookYou can now cook healthy fried foods! Indeed, you can!With an air fryer, you can cook your favorite fried food with as much as 75 to 80 percent less oil. You can even cook some foods without any oil. All you will need is hot circulating air.Moreover, because this appliance can cook deep fried food with as little as a tablespoon of oil, you can now cook your food using the more expensive, healthier kind of oil.You can even use this cooking gadget to• fry,• bake, • steam,• roast and • grill.Your wallet, your taste buds, and your health will be grateful.This book contains everything you need to know about cooking healthy foods in the air fryer.This healthy air fryer recipes is very useful to prepare All Meals:• breakfast,• lunch,• high-te...

Genre: Food & Drink, Quick & Easy, Special Appliances, Nonfiction
Size: 133 pages
Free eBook download for Kindle from 10 October 2018 onward  

Rating: 4.00 / 5
4 reviews

Five Ingredient Desserts: Easy Dessert Recipes With 5 Ingredients or Less

by Better Living Club

5 Ingredient DessertsEasy Dessert Recipes with Five Ingredients or LessKINDLE UNLIMITED & AMAZON PRIME can read this book for FREE!Do you want to make delicious and mouth-watering desserts without the hassle of using a ton of ingredients AND a ton of dishes? These recipes are amazing and will save you time, money, and energy! They will allow you to spend more time enjoying yourself and your family!Check out some of the delicious recipes below:Apple Pecan Dump CakeApple Spice CakeBananas FosterBird’s NestsBrowniesCake BallsCherry Apple CobblerChocolate MousseChocolate Peanut Butter BarsFudgeHot Fudge Sundae CakeLemon BarsOreo Cheesecake CookiesOreo TrifleOreo TrufflesPeanut Butter CookiesPumpkin Pie DipRed Velvet CookiesS’mores CupsS’mores DessertSlow Cooker Bread PuddingSlow Cooker C...

Genre: Food & Drink, Quick & Easy, Special Occasions, Nonfiction
Size: 33 pages
Free eBook download for Kindle from 08 October 2018 onward  

Rating: 3.60 / 5
11 reviews

Keto Crock Pot Cookbook: Top 60 Delicious and Easy To make Keto Recipes You Should Know!: (Crock Pot Cookbook, keto diet, ketogenic cookbook, keto instant pot recipes)

by Virginia Hoffman

Ready to cook amazing keto recipes for your crockpot? This book has actionable information about the keto diet, including 60 delicious, easy to make recipes that you can prepare to get started.Nowadays, most of the foods we eat are rather processed, genetically modified or junk foods. These are foods high in calories, saturated sugars and fats and are low in fiber, which is essential for proper digestion. What many of us don’t want to accept is that these foods are to blame for many of the world’s health problems such as obesity, diabetes, the heart disease and other lifestyle problems. Unhealthy diet is linked to cardiovascular diseases, obesity and cancer especially when coupled with sedentary lifestyle. So what’s the secret to good health? Well, as you perhaps are aware, the secre...

Genre: Computing, Microsoft, Programming, Food & Drink, Quick & Easy, Nonfiction, Health & Fitness, Disorders & Diseases
Size: 203 pages
Free eBook download for Kindle from 06 October 2018 onward  

Rating: 3.90 / 5
9 reviews

30 Minute Meals: Quick and Easy Recipes You Will Love

by Hannah Abedikichi and Hannie P. Scott

30 Minute MealsQuick and Easy Recipes You Will LoveAre you tired of slaving away in the kitchen FOR HOURS everytime you fix a meal? Cooking for your family, or even for just yourself, can be a hassle....but it can also be very EASY! These delicious recipes are easy to follow, simply prepared, and just right for someone who wants to get in and out of the kitchen quickly!KINDLE UNLIMITED & AMAZON PRIME can read this book for FREE!Your Problems Have Been Solved ==> EASY, STEP-BY-STEP RECIPES!No more hours spent slaving in the kitchen! These recipes are so simple and easy to follow.** simple and easy recipes for two **Check out some of the mouth-watering recipes from this cookbook below!Cheesy Pasta SkilletGoldie ChickenHamburger SteaksPhilly CheesesteakSpicy Shrimp PastaDouble Decker TacosSim...

Genre: Food & Drink, Quick & Easy, Nonfiction
Size: 64 pages
Free eBook download for Kindle from 05 October 2018 onward  

Rating: 4.70 / 5
20 reviews

Eat Shop Save: Recipes & mealplanners to help you EAT healthier, SHOP smarter and SAVE serious money at the same time: FREE SAMPLER

by Dale Pinnock

...

Genre: Arts & Photography, Television, Business & Finance, Personal Finance, Food & Drink, Quick & Easy, Special Diet, Nonfiction
Size: 7.32 mb
Free eBook download for Kindle from 02 October 2018 onward  

Rating: 4.00 / 5
2 reviews

Vegan: 25 Delicious Vegan Recipes Vegan Cookbook (For those who like Vegan Diet, Vegan Diet for Beginners, Vegan Diet Recipes, Vegan Diet Plan)

by David C James

Whether you're a vegan, vegetarian or simply looking to improve your diet ‘Love Vegan’ has summed up all the Mexican favorites and adapted them so vegans can still enjoy authentically delicious food. The recipes within ‘Love Vegan’ have been carefully refined to provide you with delicious vegan alternatives to traditional Mexican dishes, without compromising the taste, texture or flavour of these well known favorites. Whatever your reasons are for integrating vegan food to your life, Love Vegan will inspire you to cook beautiful authentic and traditional Mexican meals for all occasions, every night of the week. All recipes are designed to take no longer than 30 minutes preparation timeNo ‘artificial vegan meat’ or hard to find ingredients. All recipes are made up of ingredients...

Genre: Food & Drink, Quick & Easy, Vegetables & Vegetarian, Nonfiction
Size: 39 pages
Free eBook download for Kindle from 01 October 2018 onward  

Rating: 3.20 / 5
12 reviews

Ketogenic Diet: Delicious Ketogenic Diet Recipes Cookbook: Easy Ketogenic Lifestyle For Beginners

by Eric Clark

...

Genre: Food & Drink, Quick & Easy, Special Diet, Nonfiction
Size: 42 pages
Free eBook download for Kindle from 01 October 2018 onward  

Rating: 3.80 / 5
28 reviews

Cookie Recipes: Delicious and Easy Cookies Recipes (Quick and Easy Cooking Series)

by Hannie P. Scott

Delicious Cookie RecipesAre you looking for some delicious cookie recipes? This simple and easy cookie recipe cookbook has step-by-step recipes for preparing some fantastic cookies and desserts. You will impress your friends and family with these delicious cookie recipes. Great for any occasion!Your Problems Have Been Solved ==> EASY, STEP-BY-STEP RECIPES!With a nice variety of cookie recipes, this book is your "go-to" cookbook when it comes to baking cookies for your family! Cookie RecipesChocolate Chip CookiesLemon Butter CookiesChocolate Caramel CookiesNutella CookiesWhite Chocolate Cranberry CookiesRed Velvet CookiesSnicker DoodlesSugar CookiesPeppermint CookiesM&M CookiesButterfinger CookiesCake Batter CookiesFruit PizzasOreo Peppermint CookiesOreo Cheesecake CookiesScroll up and cli...

Genre: Food & Drink, Quick & Easy, Nonfiction
Size: 35 pages
Free eBook download for Kindle from 28 September 2018 onward  

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